【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu
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材料:
6 `; W" F/ D: p) N* `. W嫩豆腐、白果、熟青豆仁、紅甜椒、

0 t4 s. R( n$ H調味料:
* _8 a+ d3 W) ]7 Q& g醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
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# b3 ]' z( S$ Y' m8 J$ R# Y作法:
1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
  |3 @* k* q. l) ?2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。
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【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu
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材料:
嫩豆腐、白果、熟青豆仁、红甜椒、
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调味料:
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水

+ r+ Z1 _4 |/ w; \2 H7 |2 h: C% P0 i作法:
1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
: C7 T/ f  n/ u# V2.白果、青豆仁洗净；甜椒洗净，切小块。
3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
上即可。


9 v- R% {- |' z2 W4 W$ z6 CIngredients:
tender tofu, gingko nuts, cooked green peas, red
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bell pepper.
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' v& N; f* g3 G9 `; f+ ]8 mSeasonings:
soy sauce, ketchup, vegetarian barbecue sauce and
- q% s2 Z' C- ~4 ushiitake mushroom powder, cornstarch solution.

& g# }0 c! F; ?( S8 V$ d' @4 iMethods:
1. Cut tofu into small pieces. Deep-fry in smoking
% W" `: Y, T5 [3 g' |oil over medium heat until golden and remove to
drain. Then arrange in serving plate.
2. Rinse gingko nuts and green peas well. Rinse
; m% Y4 S% j5 S4 J0 Q1 Dbell pepper well and cut into small pieces.
3. Stir-fry the above ingredients in wok with a
8 H0 O5 e$ T( z8 i' p3 Wlittle oil added. Stir for a minute and season with
soy sauce, ketchup, vegetarian barbecue sauce and
" |5 L. h# H! @6 [shiitake mushroom powder to taste. Thicken with
4 T) v* ^$ p/ ?  u& r5 ?, n3 c& Wcornstarch solution and drizzle over deep-fried
6 d0 W- c* k0 n+ }+ N( p- p9 Ktofu. Serve.