【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu

4 d5 B4 ^: u0 F& K# V材料:
3 \& k8 V$ k- ^- N  y4 _嫩豆腐、白果、熟青豆仁、紅甜椒、

6 Z/ e/ c$ O9 S" W( x* L調味料:
醬油、番茄醬、素沙茶醬、香菇粉、太白粉水

6 G6 \5 e" |' d  o6 j作法:
1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
: v& C: g0 g' y1 |: i3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。
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【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu
2 \  d0 H+ X6 u" S. ~
/ T' H# N4 d# M  d# U2 M1 G( J材料:
嫩豆腐、白果、熟青豆仁、红甜椒、
: g/ p  w9 ?/ D# g
调味料:
% H$ [  L! l/ {酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水

( [, d4 Z  _* {+ R! u- d/ }作法:
) a4 \$ H2 j% G' h. ~1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
2.白果、青豆仁洗净；甜椒洗净，切小块。
% i' b, T/ a6 T; ^: J3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
上即可。
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Ingredients:
: Z+ Q( S/ x" |tender tofu, gingko nuts, cooked green peas, red
" d  \) C3 |$ a# l& [4 ^# A  ]5 r
bell pepper.
4 W5 l! T8 ~4 D  m& N
/ _! A' |& Q1 xSeasonings:
soy sauce, ketchup, vegetarian barbecue sauce and
- [2 K0 s' a. {* y5 [+ X7 ?2 V0 E3 ?shiitake mushroom powder, cornstarch solution.
( b6 O6 v  _8 Z& _7 r1 b
& S4 H5 ^7 T! T4 S: w! gMethods:
$ {9 U8 `: I$ u$ x! j# s1. Cut tofu into small pieces. Deep-fry in smoking
oil over medium heat until golden and remove to
drain. Then arrange in serving plate.
" |! h2 P2 B* S7 ~9 I( r9 ~2. Rinse gingko nuts and green peas well. Rinse
bell pepper well and cut into small pieces.
3. Stir-fry the above ingredients in wok with a
4 `. r# ?1 u+ V0 [$ E! xlittle oil added. Stir for a minute and season with
5 m9 G: N# M* \$ C9 n/ R, m4 Rsoy sauce, ketchup, vegetarian barbecue sauce and
shiitake mushroom powder to taste. Thicken with
+ T7 |' E. |+ q: H- j  I7 mcornstarch solution and drizzle over deep-fried
4 n, T# y; t. B% V  Ftofu. Serve.