! D4 D+ B% F! y; ]4 T, z* L9 M調味料:0 s3 @$ W w2 y! n( N$ U
醬油、番茄醬、素沙茶醬、香菇粉、太白粉水' q: q# D$ V! e- X
5 s0 ?4 Y& D' |8 f& L作法:% X9 T' W% M) q( ]2 H# m
1.將豆腐切成塊狀,接著放入燒熱的炸油裡,用中火炸成金黃色即可撈出,滴乾油後排盤。& U' K6 j% E6 ]" C# D* a1 H1 \
2.白果、青豆仁洗淨;甜椒洗淨,切小塊。 ' f+ ~, D3 w6 G Y- a9 b3.將上述材料用少許油拌炒一下,再加入醬油番茄醬、素沙茶醬、香菇粉,最後加入太白粉水勾芡,然後盛出淋在炸好的豆腐上即可。 ; l9 ^9 q: o- e$ m7 m% i) K+ t% i9 A0 a9 W
【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu : y" t6 Q. A0 g" C6 K9 K 5 T2 ?: ^ {6 |' `. |4 l材料: $ H) L: D" l8 B8 K- M2 d嫩豆腐、白果、熟青豆仁、红甜椒、4 O1 t1 T. Y8 G% I0 o1 [5 Y6 g
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调味料:* S# Y9 m: ~0 M0 O% E
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水 - X9 B0 ` H* Z" ^0 p$ ^ % M% X4 M9 y* P2 X8 \作法:3 O4 m. b# D, ~& S& K7 |% [$ [
1.将豆腐切成块状,接着放入烧热的炸油里,用中火炸成 金黄色即可捞出,滴干油后排盘。2 H! w6 d P# h# R3 z* P( E
2.白果、青豆仁洗净;甜椒洗净,切小块。 x" e% c; {! t, R$ y P
3.将上述材料用少许油拌炒一下,再加入酱油西红柿酱、素沙茶酱、香菇粉,最后加入太白粉水勾芡,然后盛出淋在 炸好的豆腐& _3 r, p2 u, j5 h) M0 S6 B1 d
上即可。8 m( ?4 {; x$ p8 c
, s/ \) b! p1 r/ f& d + T. t/ u: B' s+ {Ingredients:- O$ y5 S& e/ ?9 x% c
tender tofu, gingko nuts, cooked green peas, red 0 }3 Y; C6 y$ W0 ^, v; i2 v% h, h! |
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bell pepper. ' B+ K4 ]7 n% H$ h. X, o* ?) c! ^0 l& [$ z1 @$ |
Seasonings:2 f4 X6 s0 v/ [& ]) N
soy sauce, ketchup, vegetarian barbecue sauce and + B# d2 H& g) X+ a. yshiitake mushroom powder, cornstarch solution.8 T- T4 q D$ Q/ K& h/ |+ y3 v
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Methods: / F, P& D$ e4 L( E; S1. Cut tofu into small pieces. Deep-fry in smoking " M4 K4 c6 z+ J0 ?$ n
oil over medium heat until golden and remove to 7 L. l9 z! C/ p5 ?5 r/ ^' }drain. Then arrange in serving plate.! Y8 j' r( q) E2 E' D
2. Rinse gingko nuts and green peas well. Rinse & Z0 R8 W) @/ j! Qbell pepper well and cut into small pieces. $ }9 V6 m) s+ S2 }% \/ V3. Stir-fry the above ingredients in wok with a J8 \* _' K& [
little oil added. Stir for a minute and season with 0 R f; O. M p" ^' p% \$ k1 W" a
soy sauce, ketchup, vegetarian barbecue sauce and 3 l8 q V( q2 V$ s
shiitake mushroom powder to taste. Thicken with ) ~2 {$ c4 u0 B Q( i
cornstarch solution and drizzle over deep-fried + v3 r' i$ p" Z6 H9 ?8 p
tofu. Serve.