【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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1 n8 o9 T6 w' e% p8 f* R0 F【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu

* s! K; L! S( p6 f( Y. u: c3 A! w材料:
/ K1 R. k, b0 \4 `嫩豆腐、白果、熟青豆仁、紅甜椒、
" f8 d0 ]8 S" a8 \! o: Q1 `& y
調味料:
- j: u" L3 n) w8 T. \醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
# j. F" g3 l9 f! t4 h( H% m
作法:
4 x' \7 [) s$ R- J- e+ i1 j! M% z1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。

【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu
4 V2 H( j! l+ k' b# E
+ o2 e9 m' d3 o9 O9 u材料:
. a! p% [6 ^' w' H, J( F  s. O嫩豆腐、白果、熟青豆仁、红甜椒、

3 B9 U. H: i. B, Q4 t1 z调味料:
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水

作法:
1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
2.白果、青豆仁洗净；甜椒洗净，切小块。
% p! @% r! d- k/ q0 p& Y3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
上即可。

) _, ?9 X* m( i$ D- ]
6 u+ L! _/ o7 ~* e$ E, {! ?: e- RIngredients:
6 ?1 H% I% q  u7 \& wtender tofu, gingko nuts, cooked green peas, red

  ?! t: @/ F' l) pbell pepper.

. y- V4 P  M. l* f! w" A- vSeasonings:
soy sauce, ketchup, vegetarian barbecue sauce and
shiitake mushroom powder, cornstarch solution.
$ Q+ m* U$ R. ~9 a% ?
Methods:
1. Cut tofu into small pieces. Deep-fry in smoking
oil over medium heat until golden and remove to
drain. Then arrange in serving plate.
2. Rinse gingko nuts and green peas well. Rinse
4 u, b5 P% [& |% rbell pepper well and cut into small pieces.
2 k1 Z; I1 _/ ~$ m; m3. Stir-fry the above ingredients in wok with a
little oil added. Stir for a minute and season with
soy sauce, ketchup, vegetarian barbecue sauce and
) g- K$ z3 c7 a7 O. ^! ]shiitake mushroom powder to taste. Thicken with
# s, q) i* k( z" p5 k1 r( b2 ~# icornstarch solution and drizzle over deep-fried
tofu. Serve.