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( l9 Z# @3 l) d【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms
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材料:
3 W' U1 R' m( \% c" E7 a杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉. `; u/ f$ [. x( S9 Z
7 H7 Y: c, y9 ~2 D% }+ s5 c調味料:
8 `9 V2 a( D: D; l! q( S素蠔油、二砂糖、番茄醬、香油、冷開水
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1 a0 |. W( Y6 @6 A8 U6 i: y5 [; A作法:% H: @/ [# `- o0 N$ @
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 Y& @; Y. v0 m, I3 A5 K
2.麵粉用適量的水調成糊狀。
7 ~; Y: a7 f0 n" m" V0 ~ ?$ L3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。9 X1 I9 ]7 F4 K2 [* S
* {# |$ D% Z. i& j; b! t: c/ q# q【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond
/ J$ L2 c. X' g/ ?9 N9 M G* h$ rMushrooms$ w4 |/ N3 [9 U' ~% o
" i3 k* q! `. x l0 p* I/ J材料:
7 j: g6 N1 u* z0 N8 |杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉7 Q/ u" j6 Q ?) I' b9 {+ X- x- _6 j. W- y
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调味料:0 M$ P2 g2 L2 W9 Q' d* j( p
素蚝油、二砂糖、西红柿酱、香油、冷开水
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1 _: s. T' q$ b/ n5 S作法:) w t V _( e
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。
6 @) r7 M" D7 B, k0 z) k2.面粉用适量的水调成糊状。
# S, Z, T1 d% ?6 ?/ I) ^3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。6 k7 ?$ f2 C# s
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+ a8 J) Z& ^# y# o% H7 [' l* {. A; kIngredients:& G2 i$ J* o8 I/ B3 N
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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Seasonings:( u% i: \/ ]6 |4 D2 K; P
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water
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1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.
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2. Combine flour with suitable amount of water to make batter.
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3 x" |; B! y4 v w0 c: S% F% a0 ~( Z2 ~) K3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly. |
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發表於 2018-7-18 11:24:35
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