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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms5 E5 x9 n) G Z8 X7 c* r
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材料: # I& H) Z( i& S6 u杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 9 q* [: r& J* B/ p8 k1 Y A! z6 b1 J3 {
調味料: 9 J g/ A, ~5 @素蠔油、二砂糖、番茄醬、香油、冷開水 n/ {% G' J6 L5 U- w0 h
3 j, |% M5 D6 d k, k9 [作法:5 K8 w& D, u# O+ @
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。- Y% |+ Q2 A8 d: Y& M# p
2.麵粉用適量的水調成糊狀。 # ]* Q' z4 o* n& ~# a! G3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 6 s; h: F* d! x# q' ~ ; O/ B$ m9 D; f1 [8 t" W【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond ( e, T x; B' m& H4 f# w, PMushrooms + x' p* _: ?. E2 P* H * U7 [' V5 y- u2 C! s9 S材料:! U: j+ E, F. {& Z% L7 |3 d4 x S/ i6 K
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 * G) s5 J% x7 l7 w; Z |& Q0 q( o" E0 m u$ u
调味料:9 g# I! [7 p! v4 v
素蚝油、二砂糖、西红柿酱、香油、冷开水 7 M) f" L$ A2 l; ~0 z/ ^7 P6 K $ h7 p) j" N6 }# @作法:" \ A" p3 }# R! s
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。 9 F( l/ b0 a/ g; q' H; o" ^7 e2.面粉用适量的水调成糊状。1 A& Z' r0 _3 [* G' G+ @$ ?
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 & m: K4 V9 P7 X& r9 D- C# Q + K+ F8 U# t; k, H3 M- }' G, @ x / {5 V1 ~6 \* V. oIngredients: ! S) U5 _9 ]- {almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder & A. d4 A$ ?* ~+ ?7 l9 \) t9 j) t. u8 a7 N% R. e$ w
Seasonings:. i, `% K+ P9 b. P
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water. [+ F s" X: H/ t; h) o
) J/ @" Q4 `: t/ x- R, d- NMethods: 8 V8 A+ @# L, C( E$ E; G6 N+ P' x1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.) V8 G' Z0 Y+ v& n& F
8 ?/ p9 @6 T6 W/ ~9 D/ c9 i2. Combine flour with suitable amount of water to make batter. 1 P" L$ m# F* W3 t2 f( @% K5 T$ Y4 c
3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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