: T n8 L" G- _- ~【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms0 |8 h, N5 Q3 v" E
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材料:0 ?: Z3 O% N7 I& l7 k: e n
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 4 s' R/ C- x# J # ^1 h6 M! b& ~8 y5 B調味料:' E, d7 U: {9 L! S3 m! F3 U
素蠔油、二砂糖、番茄醬、香油、冷開水% X+ c; [+ e8 y, N
( G1 N S$ U) c) A7 i/ a作法:$ Y% A9 i: M& `- R4 s; p3 |8 h+ T
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 : ?' m9 c9 H* q- `$ O. D2.麵粉用適量的水調成糊狀。 ! b/ c; ?) Z+ k3 f) i) d$ U3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。8 g& O1 F; M2 s, ~# }/ Z! F
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 3 R: ?* H8 G, V: K W( e8 }6 c# P1 A
Mushrooms , Y4 j0 s2 B; [/ j r! `7 c0 \; }; F& Q0 b8 h2 u& \& L
材料: : K6 Q1 C1 M! P- v杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉. R7 M1 b. ^' [6 v! v+ U
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调味料:+ E) c" X6 c! S! H0 W
素蚝油、二砂糖、西红柿酱、香油、冷开水 8 V4 i) `1 m2 m9 l9 j0 N3 r; O, S! K" [' \; u, e
作法:5 I: ]' Y9 k/ ~# ^- _
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。3 Z6 C) A0 f' L# }1 P
2.面粉用适量的水调成糊状。 1 q9 Q" c9 b; H" n6 q( y' B3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 # Q* u4 L( I( |/ }3 A. e! x/ R4 e/ _! ~) [9 F d8 i5 e# d
8 w/ k0 Q5 _9 F5 C. i4 l1 KIngredients:2 ? Q& D3 M1 j" `
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder 0 X' ^" C' v9 V p% F 4 C& o2 b2 I" C5 OSeasonings: ( a- J9 } @1 s! R1 M* M/ g5 Rvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water ; v- f' }3 R7 m! }; w; v' l5 O) r: _. Y
Methods:* f# S( P, ~) J2 G% `! M2 ~
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even./ D4 v' H0 }2 W. i/ q7 ` ~
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2. Combine flour with suitable amount of water to make batter.% z' W1 L0 U9 ~2 A
P3 N# y H) N3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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