# X5 G k- c1 ^5 ] 2 w2 y) ^* x7 d w9 [2 L* M9 b0 E【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms 7 { Y s8 b& ^0 p u' H# w& O* Y9 d' o4 K" W7 S: ]
材料: 2 U z9 _8 u- M; Z( X6 q杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉" Q6 f9 Q6 b3 N! p* g2 B9 \3 d
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調味料: : I1 Q2 ^0 Y/ ?* g素蠔油、二砂糖、番茄醬、香油、冷開水% l7 W. i7 ^, O- j5 |, h0 E
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作法: 3 n& O# f; ], ^8 @! A/ f1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 ; V. Q9 c2 L7 L, N2.麵粉用適量的水調成糊狀。3 z" n3 g* o) v( ]9 A. c7 g2 d
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 , ]' q" S/ U2 a$ N) b# z4 F. n- Z- l V# { K7 X9 B4 Y, c& {
【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 6 e. v, G" R1 S) zMushrooms& ]- L5 s; H- E* ^- W Q- ] z$ A
n Z2 F/ }4 e2 e4 R |4 H! E材料: ! K k% R% j7 X% ?- k杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 , P" ^8 w) t" E4 q B+ C# d l" } E6 x, ?# f4 l调味料: ( M2 `% [' C! L' H素蚝油、二砂糖、西红柿酱、香油、冷开水- y" N E* d: K! Q) f4 i
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作法:3 B# ^# o# `6 `( w
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。6 U" \" o8 C3 V
2.面粉用适量的水调成糊状。 4 c* @; z$ @% R8 d1 {) A+ s' d% @3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。) Y) |2 Y3 m r* {0 k: U: ^ R
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Ingredients:3 U9 B) ~5 f. Z8 `( H" M2 K* \
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder5 p# O+ P7 W1 Q7 k. f+ [( m
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Seasonings:# x8 C7 }1 C% C+ G
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water' q/ N A) a. ^( K% ?; K
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Methods:, H4 C- t7 L7 r" c! ~( a% u4 o
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. 7 H& |/ Z0 V$ n6 f i 3 S1 _! N* e6 \0 I( t2. Combine flour with suitable amount of water to make batter.0 |6 j" j" j3 o
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3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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