& h; W) g+ O2 W+ ~1 K【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms( T6 t& n# `4 E+ l
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材料: % l! z9 @/ T6 `杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 6 P: B) {2 {/ L; r `; S* \7 [4 G# `2 E/ V1 h7 j7 A: _. {- g
調味料:9 @) i( w/ x( ^$ N) F
素蠔油、二砂糖、番茄醬、香油、冷開水+ P) Q9 r' y+ A0 t8 {( V/ t1 ^! @* w( J
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作法:# ]. Q/ ~+ E; [/ A* R# u" b) C. w
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。9 r* Y, h; L3 I9 E: `9 X
2.麵粉用適量的水調成糊狀。' r0 {0 `- w/ ~- w y/ J
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。$ I- g" _# g9 |1 \0 V: u
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond - X$ }4 v+ W! E3 b0 d! K& ?6 Q
Mushrooms 3 x& X6 J/ x' m$ C8 z( t& J! X3 z" ?2 ]- p; t3 R" p7 V" K
材料: * E8 g( [" \: r. v- W- x1 E1 A, g% }杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉- A. W7 w; _% w" |4 b
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调味料:. N6 d: l8 h. `- x/ b* ?
素蚝油、二砂糖、西红柿酱、香油、冷开水6 W0 p# O5 Q) \# h1 T ]
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作法:$ G' k' V: i7 R! y& s
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。! C- @% a+ ]+ T$ u" `$ e/ t
2.面粉用适量的水调成糊状。# G) Y {" [" V' A) M4 _
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 # E1 t* I: G$ `6 U: Y8 F/ ]! T3 T/ N/ N: D
! [ ?, ? |9 eIngredients:0 ]; h+ `% Y9 M' J
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder + B. f; \5 b) o- X; E3 m" N! l6 {" w( i8 K6 K$ S6 G6 G8 @
Seasonings:8 p p9 r q* p: L0 a4 v# v H
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water - G8 y4 `* f, t. c5 O) M0 D/ [2 o i7 G* Y! Q
Methods:$ U2 I0 Y3 J" ~/ s4 S
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. & @0 O% J# d) y3 N, b. v8 S; x' r% c5 t# Z
2. Combine flour with suitable amount of water to make batter., N7 G4 Y# C4 D0 A6 s; R
/ w, |9 o# N1 Q6 `3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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