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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms
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4 S3 M( K: E; _2 [) @" c' L材料:: M) |: h4 k0 O$ b3 V
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉/ F% d5 {) ]. l' i
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調味料:+ c+ q0 _4 M# q6 Q# b. f. j. X
素蠔油、二砂糖、番茄醬、香油、冷開水
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0 h, M& @: [7 B; B# S作法:
9 _6 H) ?/ ?; L$ W. N: Y1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。( z' O2 M6 h' w7 @, V
2.麵粉用適量的水調成糊狀。
. s$ l3 `- ~9 D9 F5 l3 a3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond # ~6 i! k2 T' P0 a. m
Mushrooms
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0 w# p8 K. I9 h6 d" T# Z材料:
! d( J- z: A. K# ]杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉
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调味料:) s _* U- `5 E3 C6 @
素蚝油、二砂糖、西红柿酱、香油、冷开水
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+ ]( L5 Y) j: C4 I3 n作法:1 { @ v& H' C% z) O, a$ y
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。: S+ G- T `& y- p2 P2 z
2.面粉用适量的水调成糊状。. d$ S2 A4 c8 m# ]5 c" H/ r
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。
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. _: B& i I. s6 r, |2 y n9 c, ^2 O$ WIngredients:" G1 @+ {9 w* J1 X& H
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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Seasonings:
/ k' O3 M$ \7 u- Y2 D: K' Svegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water9 l' O5 G- X) t1 t* C, d0 ]; b$ C! |9 m
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Methods:
. Q& j( y% @0 o3 i1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.
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b/ F. k; t! k2. Combine flour with suitable amount of water to make batter.
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% n( B, M) V: K6 k$ \: [6 s% E8 Y8 w3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly. |
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發表於 2018-7-18 11:24:35
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