7 [- U. j2 L" m8 ?" o - E8 Z3 U! j0 N) S$ w% Y【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms+ `# `$ P$ d9 F
# ]% p. t9 B2 H. _5 r3 x( l+ C+ D材料:3 C2 V8 U6 L6 D$ r! I
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 : G: w0 S; n/ W* y! ~ 3 t/ G _+ N* e+ ^6 t% J調味料: 8 `4 s, v4 R! y5 S% L素蠔油、二砂糖、番茄醬、香油、冷開水 / X6 @7 _% f4 S, I5 Z$ c/ h5 b6 E1 ~- D, k" T5 ~& C/ v) J0 `: n( ~7 Z
作法: # F; m2 n4 ~# M$ L$ ?1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。" N5 T1 z& k) i. W
2.麵粉用適量的水調成糊狀。 ; b# i% z9 d7 f$ M/ }- ~- _3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。0 ^ D8 |# j! E4 p% h! h$ z. J
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond ' I& {6 l( V- a: v) b) F& GMushrooms. z9 ^+ ?2 K% l1 x# [$ {
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材料: ) U4 X+ y c+ g% }) t杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 & a- V# q! Q& v) f G ! [4 L& _$ N8 S, h# V% t调味料: 5 [. a: ]/ M$ {% a素蚝油、二砂糖、西红柿酱、香油、冷开水: T% n% @% u6 P- {) H
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作法: * I, D2 q5 j( _! c+ x. |* n+ b2 S1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。, t H8 g+ ^' Z
2.面粉用适量的水调成糊状。7 d2 B% V' b, p1 y% `
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 $ t1 e% v/ A! x/ _6 W1 U& q ! K+ F |+ U2 b. X. R* w3 X7 j% b |6 E, ^# ~
Ingredients: # D0 d, h* E- t- J* Ralmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder/ w$ u% h p8 ~4 \# T1 S/ p
/ I, S/ B u+ S5 C$ u4 ~Seasonings:6 _3 T8 R* ]+ M' j& ^
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water 9 @; f. F; D- M" v9 o# v4 T3 C6 T" q& a" J& ^
Methods: ; I: \6 g. G1 `/ Y. g" s1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. 3 I' n6 ]( N2 X# o8 B + S ~8 }& s% z2 ?2. Combine flour with suitable amount of water to make batter.& u9 G0 D. V4 f9 S. @. _+ ?) F
# m7 s N% o+ `; c3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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