: l$ K( t" |" R6 f. L* B# s- L8 j 9 k- N# b! L4 G% p7 p, n, O2 |) g【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms! `# d4 \2 j) O/ d8 w. c1 l) L
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材料:0 H# n- ~ i* r ~
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 / d% c( f6 f( w1 t) s5 V% u1 }" T7 |( v- n
調味料:" b$ G1 ^' q# Z
素蠔油、二砂糖、番茄醬、香油、冷開水 4 I+ l4 r& b9 s2 L2 q& y g * C5 T" h& }5 T作法: + G/ b$ c+ q0 G% t) c& ?5 w) f1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。2 S( W+ C: U5 y% W+ H. M
2.麵粉用適量的水調成糊狀。 5 R* L3 M& v( F+ e; p3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 # U/ c- _5 w" Z4 O" V+ `* h+ w+ J' S) Z0 J7 H3 a
【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond : t+ J/ S! Z, j, O1 ?: M0 Y/ A' ^Mushrooms6 m- _/ l! `. R0 m! V8 M
; c# @. F" W; G( m& }$ |9 w材料: * N; p `/ j, X2 ?杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 4 q! [+ a! g6 ? B& O* f2 Q9 c; C* m" o$ F6 _/ t调味料:" O$ O: B. h# T% o3 j" s ^
素蚝油、二砂糖、西红柿酱、香油、冷开水 + B7 R: }2 r9 b/ t" W* ?; u2 L6 e8 d% d6 B) I( @
作法: + r9 r+ m8 P2 Y7 r& l* A1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。! m3 S! D% ?" a: U
2.面粉用适量的水调成糊状。 5 P' u' _( l( @" Q( n3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。- L( R; i+ b* R# U+ G, ~( r# \
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Ingredients:2 a; X6 E/ o' o& [+ A# d$ V/ t
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder ( V! P/ j6 a& X' E) G, I * g& ?7 N, L% X6 A* iSeasonings:8 _$ {1 d% }" F0 g( f
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water 8 J6 |8 E' ~0 A1 m2 t$ ^% P' i0 l G3 N5 e, k
Methods: / ^5 j" N1 I/ w, t5 F1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.1 e$ v9 H% K/ Z; ?
" a* c- i W9 F5 m2 O$ V2. Combine flour with suitable amount of water to make batter.. {3 G$ _7 F$ u3 J+ s- B) L# M
) u( Y8 G- X4 B6 z9 K3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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