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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms 3 G( z- [! U# A! S0 e' z2 K; @' J; V k. \
材料: & H/ t6 E3 x. m7 W9 B5 I5 D% n$ \杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉$ J7 h! }# y8 u+ V
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調味料:4 f: v; c9 B8 _- k3 |9 n
素蠔油、二砂糖、番茄醬、香油、冷開水 : @2 w C7 n: s* ^* P/ r8 G: n1 W : F; a$ x4 H' e3 j3 A$ f! [; |+ ~作法:8 F9 \& ?2 I0 v: L1 M, B
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。5 H; t: ~$ |% |$ H
2.麵粉用適量的水調成糊狀。2 c# d4 r0 G( s: g5 M
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。( e/ u8 l$ r. ]* _
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 0 G" Z. ?+ P1 P7 [& y5 R( e
Mushrooms+ a5 A, {0 v! q
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材料: 4 i P( i. S4 p& m3 n+ F, i杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉* Y Z7 n- _4 }9 o& S* d/ i2 k6 e
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调味料:5 l' Q* W' j- c5 M3 E
素蚝油、二砂糖、西红柿酱、香油、冷开水! V4 B5 d- A I% ]7 @/ {0 u
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作法: 4 q% X% d4 h; s! b; q q/ u& r4 P1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。 ! E8 i3 m- o3 Q3 s9 k" x$ T2.面粉用适量的水调成糊状。9 k, i4 ~- R7 G3 z1 M R$ w" C4 C5 f3 k
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。% c& w. W) u) w! p+ U
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Ingredients:$ R# }/ S. ~+ G/ x3 Q9 e
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder7 R3 f6 w6 ^' h1 J: e
$ a# P" c$ C6 n( V6 }& _' d9 fSeasonings:2 C1 B M/ K Z4 K& {# j
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water$ s! m7 E# I: Q
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Methods: 3 I2 e" c* q0 |: \7 p( {, o: J& ~4 m1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.- L* P- U6 Q$ g
! `4 x5 o& @/ W$ `( t( Q5 P+ r5 S$ z2. Combine flour with suitable amount of water to make batter. / `2 R {: e* M D! p1 X 0 m% ]2 f6 _; w0 `3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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