! K6 O' p3 Y: B: G2 ^/ Z1 B【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms1 e5 k) A7 V1 t. j5 H
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材料:7 ~ b2 l$ O5 d! _4 a
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉, t) j: k0 v- R: q
7 d1 t6 M7 Y' F& T調味料: # p' ]' Q" t2 J8 l* `# K0 ~6 v素蠔油、二砂糖、番茄醬、香油、冷開水3 k2 J- q; P6 O, Y& n _
& I0 y8 [# D; \) `$ `作法: ' e) N" r6 f( s& n1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。+ s3 P( t* P. q# T, S& j
2.麵粉用適量的水調成糊狀。% w; j* R& q2 t; U' o4 Y
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 ; f' T+ G, ^" }$ P5 E: `0 t- Z ' l, M. g# e3 T1 E+ h( n O【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 3 a! s. B) ^& y8 E2 c5 [3 p& wMushrooms2 c+ w7 O+ Q+ g! ~
' b' }( U! f, @材料: 1 Z$ J1 A7 ?5 j$ W杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉1 L' I% m' m! q) @: p
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调味料: & l5 q. g7 i) K' U. t素蚝油、二砂糖、西红柿酱、香油、冷开水' r" u& r& B0 ^, E
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作法:2 u; d7 G) D; Z
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。 - Q2 O I) H% R* a+ {2.面粉用适量的水调成糊状。 % b5 E5 c# s `- h3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。5 h6 a8 }2 A9 W6 R
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Ingredients:( s# Z% q7 G4 T- Z) a f) H
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder/ g/ P9 R0 M9 Y' [1 @0 F# s0 s' f
( z' @, O8 X8 w. M( t" w. QSeasonings: 1 U3 c5 [+ D: Fvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water 4 j# @0 C e! w' x7 a5 H ; y) M: N2 E% N9 ]" e. C1 @Methods:5 U/ H6 `& k9 `7 T5 Y
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.) G1 a+ I2 `+ J' l) ?: g7 b
( S) g& O% b o% D8 `: e5 E9 A+ M2. Combine flour with suitable amount of water to make batter./ m# B, v7 Z4 S' R9 g
) g: F- E/ N, x' t/ z! T3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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