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% j0 t9 p! Q% W. h) C# |3 ], }【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms
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材料:# R2 M9 W. G0 e% ]) \ P9 B
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉1 @' w: C' y+ V; t
3 A6 q* e5 m! E U0 @( e* C3 T調味料:
: s! \0 x8 x. ]" a0 i( G3 R素蠔油、二砂糖、番茄醬、香油、冷開水. O. F A& U& L% u( ?5 `8 X' f
- X0 m- k+ W& R( X- M- ~+ W4 Q作法:; ]" o7 d5 b: x/ f; u/ y
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。' f- B/ ?" v" S: h3 {# z! h
2.麵粉用適量的水調成糊狀。0 o& g* o D1 l# v' h
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。
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5 }! ^3 C, i7 A$ _3 p【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond
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9 D2 d( T3 u, l- P2 @5 ]材料:/ T1 A6 W& a9 R* p3 w9 m3 V& ]7 y
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉
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调味料:
, ~5 g, r/ d* I Q素蚝油、二砂糖、西红柿酱、香油、冷开水
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作法:
, X) w7 Q! _& R j5 I( U! F& ?5 U" G1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。2 ^% r' I& s0 f; K( ^$ u
2.面粉用适量的水调成糊状。
9 ~8 w$ u0 m4 _5 ?" u3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。
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Ingredients:
/ d! N& d1 e6 O- `% Dalmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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6 Z& a% P$ U6 F4 R3 f2 ?Seasonings:& W6 {4 x" m% e1 h( a U- d; x/ t2 S
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water
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7 E1 U7 e' e& c* w: E7 S# u4 AMethods:
2 K$ L7 r7 u2 a# v) r' d3 P1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.
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2. Combine flour with suitable amount of water to make batter.
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+ I6 c" c$ h7 ^3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly. |
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發表於 2018-7-18 11:24:35
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