# |8 S- g/ ~9 }+ q* p8 _/ T【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms 4 i F# ^0 `& s2 d, p+ O/ f$ P$ ^" Z' a' d6 B5 |, f
材料:8 P- O7 s( F6 h. z, }2 V. F: k
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 : [" X( u0 A5 D# U v# O7 A" ]: E- A1 p% m
調味料:# f* N1 W# o5 h$ Y# a o
素蠔油、二砂糖、番茄醬、香油、冷開水" M" W7 Q& g& `" \
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作法: . b+ Y9 t' n- v& d8 v) m/ ~1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。" R" E0 n& G* }' R7 L* d1 B( k
2.麵粉用適量的水調成糊狀。, r. @9 h, S) b8 }) p6 _! ~
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。$ m, \1 n6 @6 |* t B
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond ; F: k! R, g+ Z, o1 @* t, zMushrooms, z+ j& I( _9 ]$ B6 x+ y; } L4 }
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材料:) |4 K7 |- M! \- `5 r
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉7 T; c' F* U& L- m2 c$ W
2 m# G$ v: g3 V' @6 s$ X8 t调味料:* z5 {4 K# o1 _2 ?1 o8 k) h5 h
素蚝油、二砂糖、西红柿酱、香油、冷开水 0 b G+ Q! S' M! l& V. O $ R k* ~1 ]% r' ~作法: : R% I) U# ]. {. G& s0 C g1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。+ p$ \# ~% C T3 k, f
2.面粉用适量的水调成糊状。 ! D) @) r+ A' k, Y7 Z$ J1 M3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 7 }$ W3 h* [1 ~7 G( C8 \6 j q6 x* k. Q5 F/ g2 v3 l5 n# Y8 d
# i+ m! W6 v. Y( C" LIngredients: + j8 R- i6 e5 S. @almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder) M. \ R9 n( {
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Seasonings:6 g' V/ J X8 Y" G" F
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water6 \2 H4 o2 K" X
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Methods: 7 f( f) z5 N8 k9 ~9 R1 U1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. 8 O9 I3 V" ^" d8 k1 A5 [ & R, R6 M. O' e" a0 ~% y3 K2. Combine flour with suitable amount of water to make batter. 6 m. ?: o8 _% J. @) t2 { 1 r: d' k9 H9 y H3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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