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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms P% I, s1 c# M1 A2 M
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材料:6 _" a0 c" R+ U0 G6 c/ V1 L( X& A3 z
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉
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調味料:
8 _0 ^9 g0 z# S素蠔油、二砂糖、番茄醬、香油、冷開水4 M1 Q. L$ s6 |' V1 B$ Y
) z4 e3 R$ h) k! ]$ @9 x作法:
- o% n9 e" b' K& A# o% ]5 l1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。! C- r' U6 V C/ P" c& X
2.麵粉用適量的水調成糊狀。
: Q6 O9 P7 j5 [$ j! _3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。; N) r2 L- w7 Z% Q: v- D8 K
# w, Q* `; h0 w# m3 V, b/ I【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond
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材料:
& Y) J) b. B! B: ^2 y杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉
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, E' V/ ^4 z4 Y/ `) c. ]调味料:
: M$ e- |; |( n素蚝油、二砂糖、西红柿酱、香油、冷开水0 \1 K. g& v& I, O& o
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作法:
j+ { H7 H( Y& C; r1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。2 g& M) P7 {( d/ j
2.面粉用适量的水调成糊状。
# ^% b0 K+ k/ J! P, ]+ _2 L3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。
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Ingredients:( M$ ]) a' C6 M' {7 A1 x! ~/ u
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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Seasonings:$ h% ~: p' G T h
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water
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Methods:) y" W' d1 f$ O- C+ k% d ]
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.! i0 D! }8 T) }* b
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2. Combine flour with suitable amount of water to make batter.
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: ]! B( N) D U4 n+ {1 r, `+ p3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly. |
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發表於 2018-7-18 11:24:35
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