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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms # U, O, s1 y6 W6 Q4 Z - d& |! W7 |& b2 o+ W8 `" D- ?3 Z+ @材料:+ [1 v) D' E# i; {
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 " ~3 Y; B5 t: h" l" G" E; C9 s" D; D3 u2 h6 H: Q) O7 h
調味料:6 d- Q4 P) V4 ^8 Y/ k
素蠔油、二砂糖、番茄醬、香油、冷開水 ( F ]; ]; @1 @3 G, e# z$ b. Y) W ( n' p% O; ?7 S1 {2 p4 h作法:+ ~0 P6 S5 o& K; D9 b- ]
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。7 k3 J1 c# l [7 M
2.麵粉用適量的水調成糊狀。 + w8 ` l& f& W/ S3 {+ d" x3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。* Q" Y* Y" f+ Z8 v D& Q+ v- H& \( Z
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond - C2 E. w" B, C4 a4 M, S* m. ~Mushrooms ) a* v5 D& Z6 l. E) n) {2 V3 w4 j# w: C- M7 H. W( A" w* v( g
材料: * Z* N' u4 E( Z9 P杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 $ ^4 d1 s1 Z0 C/ @! P z! F 7 h X( ^+ B1 h/ N9 O5 Q, p7 N: g调味料:" i$ L( z1 z) Y
素蚝油、二砂糖、西红柿酱、香油、冷开水7 K, g+ V, W1 w* N
- T* m4 c+ S7 g; m) F$ K作法: ?4 W s4 L5 q3 F# n! p1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。7 i6 w% b8 f, A# m0 d7 i
2.面粉用适量的水调成糊状。 % A* p; t8 ~8 |1 p9 \( q+ f; r3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。+ T @* F5 M2 l# ^: I
7 u# {1 |2 a; C* X) z : ~7 U7 h1 [3 W9 I$ W* y* R; C) ZIngredients: + g' v' g7 ?. `' ~& R' G: f- m. Ialmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder $ p Q3 q* Q, K, n1 \) |: p" X4 j
Seasonings: 5 Y2 L* n, d# x, u; r( u7 |4 [vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water 5 J( m8 O+ M' p0 l) g/ u6 b' W w5 ]; c) I4 l
Methods:' y; j" d+ P& m- H, l4 f
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. # `, B. z+ K2 ?' v+ Z1 P8 f! X1 u% K h1 k9 k3 i" g
2. Combine flour with suitable amount of water to make batter. & ]5 {4 x0 N. f9 a1 | $ E0 M* z$ j1 R4 q% F3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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