+ d' r7 h, v0 A% A' ~5 t【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms# u) T; d$ }0 P
8 V% }) m7 n) p; S. V材料:6 g. t- e2 {) X5 N& i% o4 W
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉1 W6 I: g5 t8 D }7 Y. q8 O
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調味料: 3 h. R; M" q# v% `: B' M素蠔油、二砂糖、番茄醬、香油、冷開水& \' R. g1 ]4 e( D% q8 j
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作法: V6 @" Z. J5 k* A M; m1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。( [% Q' g4 ]9 p0 @
2.麵粉用適量的水調成糊狀。: Q- o5 u; m" N5 K' C: Z G
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 [* y: e9 i# S; Y- a
& T6 W: C; A6 u/ l 5 h* q7 B( S, v/ s1 j' MIngredients:! l+ g5 Y0 i9 u0 {
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder 5 `8 M2 Z. F! c/ a% `# d0 N0 i1 a$ {5 d# ]
Seasonings:$ A& P9 L0 I. y
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water 6 {. C6 K" u( {5 P" z7 Z " F! U4 ]. G7 m- w7 N* OMethods:/ y X, b" T7 G
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.1 a; f4 z* W- R$ f- S" c0 U
% y/ p* W$ f& q7 q( K2. Combine flour with suitable amount of water to make batter. ' V. n, S5 h* c8 ]/ O$ V6 ?( u" o4 v / X# t- x0 i2 G5 Y3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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