, Z3 Z; R/ h8 e' e2 M+ O9 \2 ? + Z5 e! f9 u8 s, m B【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms9 U+ K8 E$ ]/ p
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材料:: H) C& [; {% D+ f
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 / q5 i+ O) C% Y( z: H: I; @& W( ^! z( l5 A+ n6 x* o
調味料:% i! C$ \' v: I% s, Z& ]4 m! f
素蠔油、二砂糖、番茄醬、香油、冷開水$ _7 m4 x$ |0 \
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作法: 8 b+ r% W- K& R9 }1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。$ v) Y# G D+ b$ f
2.麵粉用適量的水調成糊狀。+ e2 k7 O6 a# [" x e
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 ! l* y/ j4 ^/ D1 V' C5 Y! R 2 Q5 G' _$ C G$ d$ `1 t7 f【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond * Q$ P! a# d4 v) r# y
Mushrooms % N: u+ v' ^% s, k; Y( Q: Y& s) v+ g4 ?5 W5 r" R
材料:3 ~- ^. E( y8 D$ W; l$ }% v
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 & `& f+ `+ g% g0 x* Q3 i 3 e$ T' K! w, ]) A: M调味料: ! M, j5 h/ c8 v; V" ~3 I; m( K3 U4 m素蚝油、二砂糖、西红柿酱、香油、冷开水& U, k0 g6 B1 E
& a, L& l# F, l% s. g6 a作法:7 w2 {8 e ^. N5 Y' y& c1 `
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。 # r4 U7 j' R( I/ Z1 L2.面粉用适量的水调成糊状。9 X, W& w% K/ ~& D) _
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 8 \1 R7 E- A' V' ]7 }# L/ I3 y: J; g. H; c+ t w
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Ingredients: % r# g6 L5 x' s3 w5 Calmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder # h" q. S8 Z$ W! T& m# A" d+ e; _4 T5 h$ m$ k3 V: K
Seasonings: $ f- F8 c2 L, M5 E& f! z% w) d3 |$ @vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water / A% e, G: W- k( h& _6 ^6 V ' y# J& I& q/ f" G( dMethods:& w* \8 V/ z- s) v
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.! t% C- h6 q+ F
/ K3 r+ E, K/ R9 m5 ]# L2. Combine flour with suitable amount of water to make batter.& z0 u* X( @' ?( G( Y: p
) L; \+ S ]+ K! |1 A% T3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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