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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms# S1 y& E+ k+ R4 E4 I/ W- N
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材料:9 R' ?' z9 ^7 i
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉( _. S8 {# |2 E
- e2 I7 B2 g. z$ a3 |; g調味料:7 e" K9 c# [9 W, N y1 z
素蠔油、二砂糖、番茄醬、香油、冷開水5 n. O7 E6 V6 n% N' Y P/ J5 p
8 S2 q: I+ @! ^8 V! U4 O C作法: 8 x/ j: G( k) U! b1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 - H, e4 P: s7 q7 S/ m2.麵粉用適量的水調成糊狀。; ^0 H B; M) ]: ^* O$ C. n5 l
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 9 R* Y! p7 K% Q9 _6 A2 m% I2 i) s" p/ D- d* p* {4 Z8 T
【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 4 {/ o/ S+ Z8 w3 w" ?' sMushrooms2 E8 D9 l* k5 U+ ?# X# l
; a# T( s: ]1 E材料: 1 a) E4 O& f9 W% t) x杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉7 m0 @4 V# E" E5 G; l0 Q/ c/ U, b
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调味料:0 H& P& P2 s0 h5 J8 l- x
素蚝油、二砂糖、西红柿酱、香油、冷开水4 k6 Q, q% [7 W7 ^: B
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作法:, p, q& B9 T( b* q2 J
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。 b( Y" }* X `4 s( S2.面粉用适量的水调成糊状。6 d+ q1 ~3 o1 ]' S
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 % N. {) Y) x; Y: [ P |1 f0 E4 p$ H' ^8 w8 V
" z" V8 I7 L! _4 j3 w9 FIngredients: 8 c: a* {( t* `: y$ E- Palmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder $ B2 [# D5 x' O$ P 2 P" j/ i+ S9 i3 E+ p. P+ d9 ]) ]Seasonings: 5 G# b; T5 G* G! E; V, Z: Qvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water , J+ u8 U. e' L1 |9 T2 _# O . Z9 J! B% k. m8 ~Methods:9 A4 } k, o- v# T: ^
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.1 X) H" o I# u h2 i
0 {1 m& r" F X7 |2. Combine flour with suitable amount of water to make batter.' I8 C' ^5 K1 h8 _0 e, T
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3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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