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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms 6 e1 z5 H x+ r6 |+ V 1 m( W S' y; R1 \( S: D( }材料: + O P8 `. M3 {杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉4 {( m; r+ L- b" j# L. H. ]; f" @
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調味料:1 A, w5 B5 A8 N& W6 n
素蠔油、二砂糖、番茄醬、香油、冷開水 d9 [& L0 E- ]) X9 i# l
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作法: . {5 E/ T7 b; M4 N1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 ! A1 [. l2 I( ]. C; \2.麵粉用適量的水調成糊狀。4 \& Y) R( u: v$ x% W: _
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。( a; @7 U" g0 q/ y6 m9 o
; o$ @8 Y, J: i: L2 s【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 1 U" {5 B1 q! O9 {8 H% s
Mushrooms- H- S) E( v4 K |9 Z8 \; B, ~
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材料:+ i; ]& s8 r6 }# c
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉4 j! ?- B* [4 W7 @- D- {
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调味料: ! \& v2 D9 j0 O: |# l5 S% k素蚝油、二砂糖、西红柿酱、香油、冷开水8 S7 F. }1 P2 m0 _8 p2 a4 R' @
4 w! w+ `7 O; Q" m作法:5 g" B! I! S4 [
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。$ y5 M2 n* t2 E4 b; ^
2.面粉用适量的水调成糊状。% a/ r2 V# K4 e5 O
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 u, n. h& L" o$ \" @" c
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Ingredients:: o2 @- }+ R6 V; y' ]6 r' F
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder 9 ]7 R3 @. i; Q/ r- h* K( N* j* _! w# f/ z" m" X
Seasonings: % n3 [* w# w5 S( z5 A- X; K/ i6 Mvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water ' t2 X7 _* w* h4 i7 T6 G , i0 ]( G; R6 `( m: P. |2 ZMethods: : j$ W' U; p# |- X1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. & ^' f! k) @3 S, X5 |& D % J% \; B4 H0 {9 r+ h. L$ W2. Combine flour with suitable amount of water to make batter.: C. e/ }! `( e! ]4 H3 a
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3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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