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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms
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% L; j' f: _' E! u" r8 ] A! D; c材料:
# {3 Z( j# c. a) W杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉, x. p! w# H) ? H+ w" t7 C
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調味料:
4 v! A' g6 _5 d$ }7 Y; y: ]素蠔油、二砂糖、番茄醬、香油、冷開水1 m& z0 y6 E0 l. U
2 O# R! N( {7 y# \6 Y6 v! b2 G. Q作法:+ F. {( Q; R1 }: ^) K
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。/ K0 A* Q) q# h$ C; Z" S2 _
2.麵粉用適量的水調成糊狀。
& Z3 \3 G. _6 I4 u# e3.接著把杏鮑菇洗淨,切片,每片均勻地沾裹上麵糊,隨後放入事先燒熱的榨油裡,用中火炸至金黃色即可撈出擺在盤子上,最後附上獨創五味醬沾食,或是把醬直接淋上也可。, M2 y+ ?' E) ?. ^& f! |
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond ; S0 v0 W# p9 q9 w8 S* w, \
Mushrooms# l" X' L7 I# a! ]4 j7 Y
w: j; Y) c* W" E材料:
) F$ M4 L& z: ^! A2 F. x7 v杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉
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, W" ~8 x/ p, D! G调味料:" U; \" c& ] Q# K. t+ Q9 E* O
素蚝油、二砂糖、西红柿酱、香油、冷开水
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作法:( \+ s# z/ g1 G' u
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。
" p; e$ F& E; Y1 B) {/ Q }2.面粉用适量的水调成糊状。/ z* @8 T% x! y: e8 g4 P; Q
3.接着把杏鲍菇洗净,切片,每片均匀地沾裹上面糊,随后放入事先烧热的榨油里,用中火炸至金黄色即可捞出摆在盘子上,最后附上独创五味酱沾食,或是把酱直接淋上也可。
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& O. o' L( A+ c5 S# x* s5 _- o# C# yIngredients:/ W/ {1 V, ]! X- r+ w/ ~
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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Seasonings:
' u* |# v% @( u) H3 C/ l9 qvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water
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, D2 C( H% s8 p# D- \! D# ^* m' c& \1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.' Y6 l% c0 [: W8 o$ n. ?
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2. Combine flour with suitable amount of water to make batter.
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+ D/ M: U$ I O7 Y' [; V* n3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly. |
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