本文章最後由 qistinwongtv 於 2019-8-12 17:58 編輯 $ Y. x q6 v5 B& m, H- I. K; O Y5 S) u& B
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【家常料理EP97】不會散掉的芋頭泥丸│Vegan Fried Yam Balls.8 w: @5 ^# D& m% Z d
6 Y7 n/ N+ h# }! |4 S用Arlink氣炸鍋炸芋頭泥丸, $ y1 m+ I: ~8 |少油少糖料理, 健康美味! : e# ~% T& {4 t+ l' x! H/ ? W1 ^* B6 x. s- v z
芋頭 600g9 A5 V @- K2 H) A3 ?5 `9 r7 F
砂糖 50g9 M/ d) I( i/ V% t* @
鹽 1g 9 p1 t! i- R2 Q# Y" h4 E- b0 M% S胡椒粉 0.5g* l4 y/ Y {. n4 a
油 20g 6 y8 s# L0 [, Y$ b; V太白粉 30g , n2 p, L+ H! |. j6 U% M# i麵包粉 適量 ' z( F' C* o: n- t2 F: L+ { @* Y. ^+ s
We use Arlink air fryer fried the yam balls. & x- E& p& D" ?Less oil and less sugar.. Z* K6 _3 j6 j( z/ |5 k
It is healthy and delicious!) \& s- K2 I l. X2 R2 E* Y6 L
Hope you like it. - [, Z. W% Q- G, Y! b6 `& ^ 0 |% I L M) iYam 600g ( X1 {% U- G! G% d( {8 cSugar 50g- o5 k% q/ ]4 V' i0 \ q, v
Salt 1g # X" I; J# o9 i0 qPepper 0.5g2 N& |' h5 e7 ]2 W
Oil 20g5 N, y7 j0 r. m0 ]
Potato Starch 30g g: w9 {6 c: S7 uBread crumb amount g! ?. C9 J% Z2 O U Z: y
發表於 2019-8-12 17:46:41