) q8 {' h- l% _$ X2 rIngredients:/ O' c3 f+ }, w
broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger # J' v2 h' b! s# ~7 P7 x & X! A5 G2 |* q" bSeasonings:- z$ p/ ?$ _1 ~% g5 d
salt, shiitake mushroom powder, light sesame oil9 _. n8 }$ ?4 l5 z
; n! Z9 G" ^& s# }Methods: 6 B* t _' s2 |+ R+ Z+ f% F1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. + t6 n# c8 r* X3 A# ~7 X- g. S' t- D3 T% _# D4 q* ~
2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts. 2 c6 F/ t) a, T6 D6 \8 _+ B 9 s8 p0 I/ h( q5 T3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. , r4 p4 ~" P7 ]
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Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.