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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 3 k% ^- x5 [# g8 e3 _ & l) a2 U8 @' b6 t4 |% Z馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯,1 ?9 y7 j- k* I# Y. w( P: e" u
芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理, y/ ?7 P$ _9 t7 _ a因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。 : Q: b8 k; o* f1 a, t1 p素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔,3 M# m C/ S- j& m, n1 T* @ H
這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟,: [2 K% C5 C: h
就有一鍋香噴噴的素食芋頭燜飯了, 3 U( }& S7 j' q煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便, , Q! p1 d: ^; a- }6 L( A# C# w+ Y炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。2 ?+ z3 v, e4 o! m/ S
很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。 5 r: @4 G4 T. @3 {, X; w, d ; q3 h# G$ A, y/ `/ T- w素食蔬食「芋頭燜飯」材料哪里買?# F, p& s3 b; g. P. [2 a$ c
1. 芋頭、香菇、高麗菜:菜市場或超市# P9 s- A$ B3 ^# Y* E2 D E
2. 素肉:素料店 ! f% W1 b, X+ v/ p. } v" s& F5 F( R2 _$ l5 i( I" a+ d ~, q
Malaysian Bak Kut Teh is often served with taro (yam) rice. & K9 V; C: q7 g: W
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. : m& z$ ]- J Q( C. _8 r6 V. z# JErnest’s daddy decided to cook vegetarian taro (yam) rice today.+ d3 R! Y" f+ _5 R5 O: h4 x
I like vegetarian taro (yam) rice very much. * w+ w, M9 z9 J5 pIt is because I prefer taro soft feeling. ' t7 Y! C) B. f5 G7 `
Whether it is sweet or salty, I like both taste.! o5 Y, _0 L& N6 [* Y$ M# y6 Z
Vegetarian taro (yam) rice all the ingredients should be fried. $ c; S9 l, G1 nEven the white rice is to be fried. This will taste better. 0 e9 b/ \" m: n! g! MWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 5 I, w9 ?& ^ `' L5 g3 x. W$ C. g1. taro, mushroom, cabbage: Supermarket 8 J/ H4 a7 n8 g6 E2 Y# p: ]2. vegetarian meat:Vegetarian store