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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」# a" ?$ M; @) w8 e0 H
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馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯, 4 d4 J! _7 o. z6 L" F芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理,+ W) a* h' Y' ]
因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。 # p! s5 ^1 d5 D' z) v/ B素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔, 3 l4 F! q# t8 {! R+ C這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟, 7 y( z2 O1 O. A1 r$ k( r就有一鍋香噴噴的素食芋頭燜飯了, + d0 A1 R1 x# G7 U0 U" o P煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便, , I: o6 X- o+ x D炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。8 B! w4 Z( S+ \
很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。4 E9 L* b9 P2 X- X4 R
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素食蔬食「芋頭燜飯」材料哪里買? & p" x2 `/ l" s, E1. 芋頭、香菇、高麗菜:菜市場或超市 % d" i3 G) {: Y" o7 z2. 素肉:素料店) k# x3 v6 e: V# S
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Malaysian Bak Kut Teh is often served with taro (yam) rice. . m. n& D& z3 [- e; C
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. 4 V4 F1 m5 {3 T4 u! H6 H J- f
Ernest’s daddy decided to cook vegetarian taro (yam) rice today.' A+ _/ [' ~( i4 N0 |
I like vegetarian taro (yam) rice very much. ; k. e" B$ F# Y
It is because I prefer taro soft feeling. _: G/ {9 @' ^: D GWhether it is sweet or salty, I like both taste. ) o/ @* l! V) d8 w( OVegetarian taro (yam) rice all the ingredients should be fried. - m$ J# O( {- [1 E/ l+ q' O+ Y7 aEven the white rice is to be fried. This will taste better./ V; L) p1 M9 m
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 4 S8 m( ?5 M$ }* `1. taro, mushroom, cabbage: Supermarket a1 }: S q6 v$ E8 r0 e% t
2. vegetarian meat:Vegetarian store