) I3 f, t* P8 N% H. Q【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」8 c7 |4 `& k, ^1 c- D
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馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯," r6 p8 ?1 X- ~1 m. v
芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理, 6 j0 |( z) f1 e6 o, I M因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。( Z( w3 l) C% J
素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔, ) a+ i; u4 _5 T; [7 O# _這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟,/ e+ s2 Y* O, ]8 _
就有一鍋香噴噴的素食芋頭燜飯了, 7 u1 [. U- t( ~( d/ k) z6 d& K P煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便, 3 ? [/ f' L! p- S% q9 G2 v炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。 2 ?) ]4 b& z1 w/ q1 E很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。$ q/ {% m* ]6 O9 ]7 y! m& n
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素食蔬食「芋頭燜飯」材料哪里買? 9 o6 D: F* l, D }# N1. 芋頭、香菇、高麗菜:菜市場或超市! J! F( x) F8 O- D1 \4 u
2. 素肉:素料店 9 J" C! D1 ]3 S5 z % z2 G8 y; Y" xMalaysian Bak Kut Teh is often served with taro (yam) rice. $ z- f5 T; ]0 a* C) }/ Y
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. * \) z( O2 E; h/ |2 g# [3 vErnest’s daddy decided to cook vegetarian taro (yam) rice today. 4 L/ C! E0 m3 P. v- SI like vegetarian taro (yam) rice very much. - D/ q% T8 X; ^2 h3 BIt is because I prefer taro soft feeling. ) S5 x/ w Z! H8 H# ?6 e; p: AWhether it is sweet or salty, I like both taste.+ R* n9 x9 B b" N, \
Vegetarian taro (yam) rice all the ingredients should be fried. " r. {) E; N* z& Y2 X( c
Even the white rice is to be fried. This will taste better.6 s4 @, `- h9 { |
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?- S9 r! `* G+ O' q. z
1. taro, mushroom, cabbage: Supermarket" G' @* o/ ~9 T; m4 r0 Y8 e
2. vegetarian meat:Vegetarian store