/ Q9 t! |! Y7 U1 f. U, v, U【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable $ x0 |( U! d' X4 P0 X* W' u8 p3 H; G: B& U& u$ g% k
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable3 r; I) C3 n/ t' g
0 Y5 a: v) r! B V" u2 t6 p. V芭樂爸這一次來分享義大利麵的紅醬， ) \. l6 q* a5 l* I; h# g, p a0 Q, v- y* P
就是以番茄為主的義大利麵， , A7 v1 y; W2 r * u/ q& D. M" O: ?1 ]這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， v" a; K- T# C! r8 ?& v3 ~% ]/ o
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裡面有很多各種各樣的蔬菜喔， D" \# m. W" J0 }( ]9 N
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，& f+ D8 W% `0 [' U
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，* d+ \6 o. \* z D
- M! Z+ v R1 _4 p, ~讓小朋友一次可以吃到好幾種的蔬菜。: L6 R* X( ]! z# o5 K! u
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，' t" Z- F6 H1 V2 e, ?
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，- V" }% ^% s9 J( T& A5 c2 x/ X
$ m& A7 b6 s* g3 i, T空心麵比較有嚼勁。$ | e9 q7 N$ b+ v3 k
/ I5 I% w8 l- E5 l, t6 ^& C小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，1 e: p7 Y, {( ~2 j" e* Y7 v
3 x6 ]. t0 t' J都先把上面一層的起司吃完才吃麵。 7 F9 n4 E$ s7 Y1 \* x3 H/ R$ f z8 Z, p' ~' {5 O7 g6 E
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 ! r, W3 a* [# W9 W- {# z E& [, o& \
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？# ?/ T! }0 E9 Q6 b
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市: M" T1 E- Y+ e3 F
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2. 黑胡椒粒、俄力岡粉：烘焙店. P6 n( H J' a" ], g6 r7 S
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3. 素熱狗：素料店4 X H8 ?6 h x9 d% n1 p$ c! {
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This time, daddy wants to share the red sauce pasta. $ T$ o2 ]2 A3 Y) x- v" @: s " d7 q$ t9 y% P+ M- oThat is tomato-based spaghetti. ) P R- @1 V; T6 D
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. # [/ G" W% N+ W- x3 A7 Q& z9 J" @3 |- f% v
There are many kinds of vegetables. # M3 k$ b$ a* f( Z9 r; l# I+ @ ( L. L7 K" O/ H) G3 T( t There are tomatoes, eggplants, okra, carrots, green peppers, - K; C, J8 E& g% ^! Z6 e! q' m6 K* ?
, k; V# e0 O7 w t- O/ T( \cauliflower, mushrooms. ! K$ Q$ j" H3 Q! Z, k9 Y! V& T * @6 B: G% n3 f3 R; oYou can use the vegetables which children dislike inside the dishes. So that, 0 d' ^& l' L5 X* n; m B* K o2 R. l. ^
children can eat several kinds of vegetables at one time. ( L, _; h/ Q6 |, S$ ~ * h& h3 L+ n v% r( @3 g5 A, M* J/ B/ d/ B6 ]" |3 S* p6 c
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.0 D9 [; i" C3 Q. B/ E$ E
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My son likes ti eat cheese. / S: B$ A7 I; ]. _1 f. [
! N/ h4 }+ ^+ ]/ o ?. e. SSo daddy baked the pasta for him. 7 i4 H6 s& s$ a' }1 Y! H( p
: o+ M" g$ d3 `: d' ^5 h" ~He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ( p9 H# L4 a. W/ |& z; U
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. # e( k( M- C- g) d0 k$ H1 e# K d6 j
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I feel the vegetarian “Baked tomato srew pasta with vegetable”5 q' `( I( r, J# ]: G+ S1 v
) c E9 Q9 R" N1 }is full of sweet vegetable flavor and a little ; l0 H) X; z# L! B' S
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sour taste of tomato sauce. The taste is very good.9 g4 _; i e- q- U
~/ F d# V p& }! N. ZWhere to buy materials of vegetarian "hot dog meet cheese potato"?- A Z) X* L+ m* @, a
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 1 Q: V" m" [- u( m 6 q" i3 e+ @+ o5 J, Q- b2. Black pepper, basil leaves: Baking shop 3 L! q6 d* V) e1 L$ D+ C G ; C7 Z) G) a8 \/ ~3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02