3 y( W6 q4 q% b9 l. ?/ Q2 Z1 }4 _小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 # U- t, S; }- B# w4 w所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,/ v( @' G+ L; l' F, @
素寶寶要非常注意他們的蛋白質攝取, " U9 \+ t8 M. K& P# d3 i& Y# J這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, 0 \' V7 [+ @' ^讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 1 V6 L4 G! W" K才發現原來食材不貴,就可以煮出一大鍋喔,0 E3 j1 I$ Z# u+ H, s4 E& o
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, ; ?5 p. u& l! D# _; K$ ~1 u也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,$ P5 U( m2 L" ^- R; {
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 * V, x$ F- I1 ?7 t) `& U+ o0 e5 R* i; k' n3 s9 X; b
素食「奶油起司義大利麵」材料哪裡買?% T$ w5 X; X: x* h8 y& x
1. 奶油、起司:烘焙店0 I2 Y: `6 z; E0 f3 n, b+ G/ ?
2. 素火腿:素料店% k6 b' j/ X. L) D
3. 義大利香料:超市 8 z1 T! g% z4 g; a) I4. 蔬菜:菜市場或超市 |+ d8 m$ g) _* E9 K- g" g9 g Y8 j' F" x/ i
My son loves to eat spaghetti. 6 i$ P) N% Y& @; B, ^5 O WWhether red sauce, white sauce or green sauce, 3 s( P8 \& V* o( E# g/ j
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. # [) K6 R8 V5 n! w" b7 t9 N
We need to be concerned about vegetarian child protein intake.8 D" ?+ C# B; \! U+ b
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 4 }/ l4 L. \: F* M) p1 Z/ k
Improving their health and vitality. : H& y' }5 x# W3 K3 y# ?: m
/ ~4 J8 u7 M8 R- V
I cook it once then I found that the ingredients are not expensive. 7 K( s. B% t2 R7 a$ G/ Y* z' e& PYou can try to cook for your family and child. 8 x2 `6 e7 d/ ?( L1 }( P% GIf your friends come to your house, you can served "Spaghetti Carbonara" for them. , x) K, X2 ?: X4 [6 X% P |1 uA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.2 F& C N$ E# }$ S
5 c! i9 V* _! q) p' N9 a. [8 X# b
Where to buy materials of “Spaghetti Carbonara”?% @% ~% ^8 T* r2 ]9 q' W
1. Vegetarian butter, cheese: Baking shop 6 g1 Q2 _. L) v. E: |* @1 F# X2. Vegetarian ham:Vegetarian store 4 n" C5 j& z% o! `) `& C6 A3. Italian spices: Supermarket f. l* ?8 h1 [/ Y8 u0 O+ M# V
4. Vegetables: Vegetable market or supermarket 6 m4 r2 n: q1 s7 F% I/ B% Q; y! Y $ A& r- U7 u# z- k) ?: a! T+ v