【素食第2道】素食蔬食「白醬義大利麵」

qistinwongtv

! Y2 a9 G+ L% z0 ]- K小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
& H7 O6 a. b- R3 e( z所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
" ^: P* C2 G! s- B這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
$ N) `+ M- z- b" H% G. |讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
7 p; M7 v- Z. {) l, N才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
! d8 F6 s. _& a也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

6 K' ]9 c. n/ N* S, d1 R素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
- j  z, t8 ?5 e) {4 p- Y2. 素火腿：素料店
3. 義大利香料：超市
, E, Z/ b( e1 I* n: ]# j  n4. 蔬菜：菜市場或超市

* a- C) N5 R& r; e% f/ EMy son loves to eat spaghetti.
7 ~/ a, B* y0 Z+ b5 `2 l) ]8 [Whether red sauce, white sauce or green sauce,
( J% S/ d) E0 L$ \# ^& i. L. fhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
3 {- u: n+ e! @( X$ p9 HWe need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
+ i5 M& |% O" y2 qImproving their health and vitality.
: n% e* m# m, t9 u
I cook it once then I found that the ingredients are not expensive.
) F( A& G, V/ gYou can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

% Q0 S5 L1 b4 S5 tWhere to buy materials of “Spaghetti Carbonara”?
# v% ~  E) d; A4 m3 e1. Vegetarian butter, cheese: Baking shop
" D7 x* t* S% l7 W8 v1 s3 h/ P5 {2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket
4 c. ]' ^- i4 l! Y, F
- L& {9 Y9 X6 u: r5 c. y