% q5 s. P( u- X# S% r. n+ N% y小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。- _3 x4 i. f) a5 I* Q
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,4 h% j& ]; h8 m/ V
素寶寶要非常注意他們的蛋白質攝取,8 O& o2 ]9 f) F& Z+ }
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,4 j1 S; O' x$ p: K1 U4 @! I* Q
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 1 H' S# F( g' h1 X才發現原來食材不貴,就可以煮出一大鍋喔, - k) G x4 ]$ e" S2 _: h大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,8 U9 ^: _4 I& J, t0 ]! S! A
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,% _0 L/ K4 g, o6 C0 i4 R/ G
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。% g' C! Z, T5 d' w. H
$ Y% @9 D) O, A; c$ `素食「奶油起司義大利麵」材料哪裡買?, |" Y0 Z( `8 G1 S2 N5 Y" J
1. 奶油、起司:烘焙店# C1 \" V& h+ e- o5 ~& L) F7 h& U' E
2. 素火腿:素料店 1 X! N2 S, @# Q% W3. 義大利香料:超市 $ `: V; E5 M7 f* ^# v( |4. 蔬菜:菜市場或超市4 {" S: S& U6 b5 X% A
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My son loves to eat spaghetti. 4 W0 G& `! u3 ]5 g6 F4 n
Whether red sauce, white sauce or green sauce, 1 S6 c; H7 H/ d; d; u0 \' h$ C3 Vhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 3 D; w) [* v8 @We need to be concerned about vegetarian child protein intake. v! ^" d* {/ g4 ^& A
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. " h. z5 H- S+ ]+ P, V( V. k+ q
Improving their health and vitality. 9 Q$ \ A! ^$ n2 _9 u
( F; b) ]: s6 P. z# w9 x, J; ~I cook it once then I found that the ingredients are not expensive. / x! t9 a' ~) w# k' h, v% P, j
You can try to cook for your family and child. # y5 X2 y3 o9 n3 d P) n3 X: R$ f1 t
If your friends come to your house, you can served "Spaghetti Carbonara" for them. , V5 J% Z1 X) w+ |! wA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.5 V0 U/ k: Y- `2 R( [: J P4 }
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Where to buy materials of “Spaghetti Carbonara”? ' D* b, }% D0 }! T5 }" e1. Vegetarian butter, cheese: Baking shop0 L1 ]0 ]* D6 z* }: W
2. Vegetarian ham:Vegetarian store9 d: c$ j2 p6 [7 R' Y
3. Italian spices: Supermarket- N" g' D* G! P2 B+ n1 _, h
4. Vegetables: Vegetable market or supermarket* j. v: ~# O/ a# }$ T! s! d
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