5 p$ x: ?8 O8 Q0 D: B小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 6 t4 r# t8 I! K& w. m所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,7 r' N9 K( s: m: u
素寶寶要非常注意他們的蛋白質攝取, 2 K# B$ P! e3 D# i* ]0 d0 p這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,6 o4 r3 U6 ^& D0 _0 D) D
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,! r& z0 x* U, n
才發現原來食材不貴,就可以煮出一大鍋喔,2 |( v6 n" r$ D) T' W
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, . E- y5 ~) u& Q0 [1 P/ B也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, " L0 u' I( ^+ d* u. j% s簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 5 i( v! T* o6 ~5 z; H9 C$ [9 q5 ?4 l! \& q4 A
素食「奶油起司義大利麵」材料哪裡買? : |, R/ r% Y+ ^/ F2 A1. 奶油、起司:烘焙店 9 r: d2 y! ?1 i2. 素火腿:素料店& i6 Y, x1 s7 k( A5 [+ W& I/ V
3. 義大利香料:超市: j1 F" l" `. h$ h
4. 蔬菜:菜市場或超市7 k/ e' q e* y! F$ r
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My son loves to eat spaghetti. + d. {2 F: O# }6 d! }$ F; G- [( M
Whether red sauce, white sauce or green sauce, 9 S. x* H7 D/ e: L! H8 c& Ohe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 0 k I1 a: t2 c4 ~
We need to be concerned about vegetarian child protein intake., A* S/ [7 H. N4 X
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ! D5 i) \; Y; N# A4 \4 r/ O
Improving their health and vitality. 1 E! w% D. @2 G- t, z2 g$ w& x U! ?) d4 }2 l: I. \7 s/ h3 j: s/ i
I cook it once then I found that the ingredients are not expensive. 3 `3 O- s* E' X1 X6 m& fYou can try to cook for your family and child. % K, t$ w3 N) @* T7 s/ j, y: ^. BIf your friends come to your house, you can served "Spaghetti Carbonara" for them. " `. {5 O* o( g5 V" [1 l8 I+ TA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. * K6 A, O" \6 T' d) t, @ * i0 p. X. R5 Y# H* ^) R- J sWhere to buy materials of “Spaghetti Carbonara”? 2 j' R9 v: F+ m ~3 G1. Vegetarian butter, cheese: Baking shop $ i1 Z# I! \! E d4 R# ]6 G2. Vegetarian ham:Vegetarian store3 V3 e7 C- B1 ^7 H& j
3. Italian spices: Supermarket/ v+ J, I$ {5 |1 M- d, D
4. Vegetables: Vegetable market or supermarket - u9 \' i1 H2 F# Z2 b5 ]8 R( ^6 M; E0 l0 u2 C