% x4 d% ]1 `: ~( V. l小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 - y0 F$ m: w6 v. x所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， ' Z( G7 m5 F G0 K/ t' i# U1 i7 I. d素寶寶要非常注意他們的蛋白質攝取， 6 n7 z5 Z) M* A這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，7 x3 K6 ~1 I8 \5 S9 j. g6 C) W
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，+ g/ M4 M7 v. q) W* _* g) K( n
才發現原來食材不貴，就可以煮出一大鍋喔，: X1 U8 |3 z4 s0 j# ^: T! H
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， % z8 w/ M V$ \6 A; P0 [5 o也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，* @5 Q# R5 u+ I2 ^( K3 l, q
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 , |- {# W' S9 ~6 b , d- \! I/ L1 O# z素食「奶油起司義大利麵」材料哪裡買？; E2 K. Q/ u$ h8 U. Q% H3 L! p7 w
1. 奶油、起司：烘焙店 / V/ h& Q; r4 t$ M& P2. 素火腿：素料店 7 m8 v: c# ^: Q" m5 {3. 義大利香料：超市 ; w, E# G9 p3 {1 H R6 Y, @7 y4. 蔬菜：菜市場或超市1 c! s/ z- n: `8 [/ G# z
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My son loves to eat spaghetti. ! t" [" K/ H0 ~' p* K' y, ~& } yWhether red sauce, white sauce or green sauce, , m* u0 g6 ^! F" i+ o8 I0 \5 ehe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 4 _2 @8 o( l/ X- gWe need to be concerned about vegetarian child protein intake.' d" Y2 e8 B: g$ L+ m) J0 S8 a6 V
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. " \9 }$ H1 Z8 d7 v& W
Improving their health and vitality. * R1 |- |# [- t6 J5 [ 4 `8 a1 i. }" c3 P1 S2 M5 e3 `! pI cook it once then I found that the ingredients are not expensive. * i4 H. G: A }; pYou can try to cook for your family and child. * H6 b/ k0 J5 S
If your friends come to your house, you can served "Spaghetti Carbonara" for them.: Z) d$ X( q& G* A Q* A8 c+ \
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. ! B6 Z6 U8 y3 r6 A6 y1 ]% J0 T/ }0 p v5 I& R
Where to buy materials of “Spaghetti Carbonara”?# a: k$ z3 ^. [$ w/ {
1. Vegetarian butter, cheese: Baking shop4 _8 N1 B. p" |) ]/ u6 a
2. Vegetarian ham：Vegetarian store ' @, ~5 {, g, O0 P6 T( L. n* r3. Italian spices: Supermarket , D; `0 H. ?/ P- y0 \4. Vegetables: Vegetable market or supermarket4 d0 h6 B8 g6 ?
發表於 2018-7-5 08:56:21
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