【素食第2道】素食蔬食「白醬義大利麵」

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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
5 C4 T) _- a! G5 J. o1 d$ ]所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
* [7 v4 \: m& l; B素寶寶要非常注意他們的蛋白質攝取，
: U& z! y/ \3 W* v2 `+ N& M8 n- u這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
) t3 A& B9 J: x) d讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
; D; h( z( m4 `; q7 I  z4 }/ O才發現原來食材不貴，就可以煮出一大鍋喔，
5 q7 R9 w4 I) G& Q大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
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素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
4 M( c* u: g0 p% T( u2. 素火腿：素料店
3. 義大利香料：超市
2 S  ], U# E- ?# b4 c% ~. A4. 蔬菜：菜市場或超市
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My son loves to eat spaghetti.
- `3 r  @0 v$ ~6 F: g' p9 C1 uWhether red sauce, white sauce or green sauce,
) l* W# H1 h6 i' phe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
* o0 V- K7 v' p, z! z6 aWe need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
; x- x0 m$ d7 E1 d5 a; j$ q' I$ cImproving their health and vitality.
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I cook it once then I found that the ingredients are not expensive.
You can try to cook for your family and child.
, m4 j8 t* N7 MIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
7 [2 H8 Y1 G, V# S1 U+ v2. Vegetarian ham：Vegetarian store
9 z. I5 w8 u5 S6 W7 |2 Y# Q3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket
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