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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 4 n3 S# R/ B! F) g' u- c; C所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,- o2 y8 d1 t" g% _& v9 i' u
素寶寶要非常注意他們的蛋白質攝取, , C3 K u0 h7 D+ g5 t- W7 k+ O這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, ' z4 e7 `# Y; S讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, ' c- M; `! p& W; ]5 M# z% I% L才發現原來食材不貴,就可以煮出一大鍋喔,3 ^( H, x/ c( |7 V1 u% v6 Y' V
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, ( b, [% }2 m d5 K6 q" K也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, . U2 L, m7 C0 S簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 . P j/ Z% K4 M7 s; \. P: H# a* w" F- m/ y" u) Q; y- H
素食「奶油起司義大利麵」材料哪裡買? 2 p0 R5 n* R' n: g- g& u/ p1. 奶油、起司:烘焙店 ' w; R) m$ g( d" D0 w: o) N2. 素火腿:素料店+ p7 M) @; {2 i9 p/ G) u
3. 義大利香料:超市 " K* ~3 z# g5 ]6 U0 Y, b& @6 k4. 蔬菜:菜市場或超市 : J) d% `+ g+ }2 C5 z/ M' `9 h % ~& ?" x6 ?6 ~4 @My son loves to eat spaghetti. 7 {6 g2 j# M. `& P3 W7 ?
Whether red sauce, white sauce or green sauce, 1 x! ]; N6 _( k9 g8 Y
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. * R* E) D7 ?3 U. a& c9 ]. ^4 N0 C5 D
We need to be concerned about vegetarian child protein intake.% i/ T, B4 @* M8 c1 M3 i
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ) O. l' x+ W8 ~1 [+ R: {: K, tImproving their health and vitality. % u$ N. w: e! S+ {! B
4 O! j ^6 H" d4 z' ?I cook it once then I found that the ingredients are not expensive. 5 E8 }* h, M9 M- [' e: f5 E Q: K2 ]1 S
You can try to cook for your family and child. , C: g; B7 D: a% Y8 Q; L
If your friends come to your house, you can served "Spaghetti Carbonara" for them. 9 O. j; O+ m: }# L2 {; z/ EA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. , b8 T0 Y6 Q1 h, A& a `; p) v# u3 k" G8 J2 ~7 w3 J8 {7 q
Where to buy materials of “Spaghetti Carbonara”? + g& M9 Q0 n" @7 B. ~3 g1. Vegetarian butter, cheese: Baking shop# T+ N- X8 y. \/ d; L% f. f
2. Vegetarian ham:Vegetarian store 2 L3 ^7 V P1 R2 L. T& N3. Italian spices: Supermarket 7 D* G' e3 }+ p8 B: [4. Vegetables: Vegetable market or supermarket & t. T9 q; l2 O% S7 M1 P( D. h* o7 T