6 K+ ?$ z9 A+ H小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。' H/ f) p$ J! t# I1 t1 ^- }4 O
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， ) O6 |# @% {5 M' V' d: z素寶寶要非常注意他們的蛋白質攝取， 5 T( r7 ?* n) E9 {( K這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，' w4 u* Y$ S5 S7 i+ T }
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，& A0 r I: i4 }" c, i& I
才發現原來食材不貴，就可以煮出一大鍋喔，6 c* c$ |. n o
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，/ t. y F9 m; A
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，- P/ |/ h$ h- U; K1 a
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 # x; a% ^0 ]' t# y/ @, s% p+ a5 _' ~ n! N# P( M7 }
素食「奶油起司義大利麵」材料哪裡買？4 @- y& c1 I8 i/ A6 B0 B9 P( {6 x9 M
1. 奶油、起司：烘焙店/ N7 H3 [4 p! L6 O8 c0 J Y
2. 素火腿：素料店- g! D' Y6 t+ v# e4 y
3. 義大利香料：超市, A* a. S3 B' E
4. 蔬菜：菜市場或超市 5 t4 |* H5 ?6 H5 }$ Z0 Y' n( C, P$ L& E" J3 f S: X7 I* v
My son loves to eat spaghetti. 4 ]0 @' H+ X) w4 f- ?) S* x; a% iWhether red sauce, white sauce or green sauce, 5 D$ I. e( j3 U* q2 |1 d: Ihe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. ) K/ w& {! S m4 M4 e' ^, f5 qWe need to be concerned about vegetarian child protein intake. # r0 M; c. N( f7 BThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 3 L, b5 |; p1 I1 y% r8 ~* aImproving their health and vitality. " X$ A5 k* C: S3 U; ^
! t+ Y: x% p; `# \$ _* QI cook it once then I found that the ingredients are not expensive. ; r1 j+ r1 b% G" _$ E5 MYou can try to cook for your family and child. , \$ K& X8 W8 n# r; p; B. ~) W1 bIf your friends come to your house, you can served "Spaghetti Carbonara" for them. ) z3 m( W/ n, B* u- C9 |( Y5 MA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.2 O. }' W9 k- Z' {
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Where to buy materials of “Spaghetti Carbonara”? t9 o9 q2 _2 n# Y5 E( Q
1. Vegetarian butter, cheese: Baking shop 7 b, e+ H, R" k! {* N+ A2. Vegetarian ham：Vegetarian store( J. \6 U/ r1 T8 @: V6 [; }- e
3. Italian spices: Supermarket & [" v' Q. }8 D5 |5 J4. Vegetables: Vegetable market or supermarket 4 g3 ], \' k9 e- G% N( v: ]% ]: q9 a% \
發表於 2018-7-5 08:56:21
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