【素食第2道】素食蔬食「白醬義大利麵」

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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
! {; v, a7 V- d2 D9 A所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
5 w2 C+ [" o' Z# d* ~素寶寶要非常注意他們的蛋白質攝取，
9 v; }! j. Y+ g# _' B5 N這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
  H; E1 V; H5 r! I" w7 u! u1 I才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
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0 E0 v8 @( K' }' Q- O+ ^2 s# h' c# P素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
* N# q1 M3 D* f$ s2. 素火腿：素料店
' w. j8 i" U% m  G) s3 \$ d& ?3. 義大利香料：超市
9 J8 m9 t* s5 ]/ x/ L4. 蔬菜：菜市場或超市
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My son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
! e2 q8 k6 P2 |' o9 ]" ~, [9 V1 \he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
4 m1 T4 T% F1 R( b( l5 {Improving their health and vitality.

  T" X6 {7 {8 w. {% OI cook it once then I found that the ingredients are not expensive.
You can try to cook for your family and child.
- S6 H) A0 c: T: p7 J4 D( iIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
% H" X# I9 @1 i: s* J: EA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

6 V) K8 O7 W& yWhere to buy materials of “Spaghetti Carbonara”?
' O3 x1 x# b9 A4 b* }/ Z1. Vegetarian butter, cheese: Baking shop
9 m3 t5 |* G5 ?- T2. Vegetarian ham：Vegetarian store
7 {3 q- s& q6 U% f  J3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket

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