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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 0 X( i. O% D4 H+ s" y所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,. C: T6 o; c. G5 @" X" @! V
素寶寶要非常注意他們的蛋白質攝取, @) K' G7 D& N8 p R
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,4 s& A( p3 |! j8 o' I. N+ {
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,! U+ T, Q$ M0 v; O1 t! G* i
才發現原來食材不貴,就可以煮出一大鍋喔, 3 d* T& q2 H8 m u2 E大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, & v+ A7 w9 j e' Q' ?也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 4 L" N% z0 G, z3 E9 r- h簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 ' G/ {5 d3 K9 T7 v S7 Q6 | 4 }3 j- i c9 F T6 k素食「奶油起司義大利麵」材料哪裡買? . X# C4 E& V3 c% g, j7 h. I1. 奶油、起司:烘焙店" p8 l- a* w2 q% k( V: M8 k
2. 素火腿:素料店" @8 u2 L2 a& }/ @% V
3. 義大利香料:超市 # H& W1 P5 }* ]0 C0 t4. 蔬菜:菜市場或超市 . Z, u2 T. I. ^0 P) X0 g6 h; L( W$ N3 G' ~: _; V7 Y$ g( H7 `
My son loves to eat spaghetti. : T9 j: c. d* ]
Whether red sauce, white sauce or green sauce, 2 c! N+ V6 c9 [; d0 Dhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. F. v @+ I) f+ ]We need to be concerned about vegetarian child protein intake. 1 Y' F; t0 B, cThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ' u- x y/ w2 u2 _% j- B4 _Improving their health and vitality. 2 E) ?& ^1 ^5 s- k1 e3 m) G2 b$ l( B; |- W1 R$ I
I cook it once then I found that the ingredients are not expensive. $ o [8 W; w' _' X, T6 e
You can try to cook for your family and child. ; h& w6 ]+ a* X. S" o1 ~( H! aIf your friends come to your house, you can served "Spaghetti Carbonara" for them. % {! \5 L* b* [% B" l$ AA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.3 x, d; n# ]& z. K7 Z8 K
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Where to buy materials of “Spaghetti Carbonara”? ( K8 D4 h0 o: _) X3 U1. Vegetarian butter, cheese: Baking shop; v2 ?: k n5 u4 ^0 b& o5 U
2. Vegetarian ham:Vegetarian store 3 x0 q$ |) F9 D- m3. Italian spices: Supermarket6 E+ A R4 B3 r
4. Vegetables: Vegetable market or supermarket: @9 e' g+ B. f/ I; E8 Q, X8 S