1 z( }+ \% s! C, @! Z% G0 c小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 ! i/ D0 E) s' W所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,* R. x$ C$ D2 l. ]- Q
素寶寶要非常注意他們的蛋白質攝取, * ^% l& w! ]' U這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, ) a' w% E* B0 B& ~" \讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, ( v1 |* ?* i, D# F% d- B) c才發現原來食材不貴,就可以煮出一大鍋喔, / i- i8 |7 X4 Q3 Q" _+ \1 W3 o ^0 `大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,( `& G8 d B5 @; u. ^5 s
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 7 r3 t* i5 I" o, H$ p簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 ; |( c* @/ T# Q8 V$ V7 ?9 s; M6 y( j 2 d. a& t" @4 j# A$ X# J, t3 n素食「奶油起司義大利麵」材料哪裡買? ' d2 C- F3 }& g% p: l( ^1. 奶油、起司:烘焙店4 w2 O2 B: z3 A- C
2. 素火腿:素料店 4 U+ J4 o- ^; ]% W8 x/ x3. 義大利香料:超市 9 b% m6 d0 t: ^) j8 g4. 蔬菜:菜市場或超市! o2 u. |, d6 c, d' v
8 v* p6 R0 e$ x' p/ WMy son loves to eat spaghetti. ! E! w9 \& m% ^0 Z l; `Whether red sauce, white sauce or green sauce, 8 i h! w! C; f
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 4 E1 Y+ K% `/ x4 kWe need to be concerned about vegetarian child protein intake. 1 O1 j7 t7 ~" _( ]: p" ~The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. + s! K' r& K; A9 H' g
Improving their health and vitality. + z. Z1 J$ ]8 k4 [. z$ a1 J
; K, M0 Q3 p/ V4 LI cook it once then I found that the ingredients are not expensive. 6 P7 Z4 K: N; I5 w) AYou can try to cook for your family and child. - T: e. b R( s: n$ R! ~% A$ WIf your friends come to your house, you can served "Spaghetti Carbonara" for them. ; p+ C8 j0 i# K3 xA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 2 g) h) y6 o1 i8 R* A6 n: C0 ^2 T# v3 Q; A( U" m5 s+ f
Where to buy materials of “Spaghetti Carbonara”? W5 r. z/ I# D& }3 ?0 h0 d
1. Vegetarian butter, cheese: Baking shop % h! z& x9 a1 _% h& N l1 }1 M2. Vegetarian ham:Vegetarian store; [% j2 r0 n( W, C' n
3. Italian spices: Supermarket4 C4 ~ b' l& r5 j! l
4. Vegetables: Vegetable market or supermarket0 A( e+ P- R; X2 n6 x, m: l