' N$ P: V" Q, ~7 b9 w( H& j! x7 g/ s' ?小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 ( k+ w7 h0 K/ u" {( k5 P所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, 2 f+ A: {, L3 c2 b- n5 B素寶寶要非常注意他們的蛋白質攝取, - Z4 A) h% K; R( W P$ e9 Q. Q9 F這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, " g6 ?, O8 v0 n& }讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,0 d! n4 v7 q, i
才發現原來食材不貴,就可以煮出一大鍋喔,% g8 K* [! c* J0 E2 |
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,2 b- b) ?3 j/ o8 R* ]
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, ; Z" ]! Q# z. C8 _4 m簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 3 @' d! j a' d v# b, _0 e4 H' f' v0 l2 N7 p6 [4 [
素食「奶油起司義大利麵」材料哪裡買? 6 f$ C% W6 \( z. c" C, ^1. 奶油、起司:烘焙店- U3 {0 h3 X6 d) }8 s! d
2. 素火腿:素料店, u# ]/ V0 H) K/ A9 Q1 D
3. 義大利香料:超市& i8 \2 E0 A9 A( H/ o" f2 R+ U( i
4. 蔬菜:菜市場或超市$ S }: J1 ~" w1 X
# h' N) u/ Q. i9 a6 M
My son loves to eat spaghetti. # j R Y& @/ F2 [8 q6 K) h* A
Whether red sauce, white sauce or green sauce, 1 O% {/ Z& ?& ]- ?5 a# nhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. : _$ G8 D* X6 }2 Q% f
We need to be concerned about vegetarian child protein intake. 7 @' @0 A8 _- H( {. lThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. / _* j$ I1 t) f# HImproving their health and vitality. # ]! Z v& N- q( P5 @. G " ?9 a1 D) E7 L5 W3 KI cook it once then I found that the ingredients are not expensive. ) P! D% u0 q7 K& ]- j4 M2 f
You can try to cook for your family and child. , x1 N9 F! E: u
If your friends come to your house, you can served "Spaghetti Carbonara" for them.' e* e1 h v3 u- M/ z
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 9 O2 L: }! ]$ p- O% q : p- W, N7 _7 x. DWhere to buy materials of “Spaghetti Carbonara”? ( {4 x% v- B% b1 H( S/ R: m, C1. Vegetarian butter, cheese: Baking shop / k8 t/ M$ P* l2. Vegetarian ham:Vegetarian store( Y# ]2 X# y- r- o! z& P
3. Italian spices: Supermarket+ W- Q+ i m. Z, ]! j
4. Vegetables: Vegetable market or supermarket / V8 b+ c$ E) z* f6 k & N. F7 B5 y" K, @