【素食第2道】素食蔬食「白醬義大利麵」

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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
6 |8 h9 V8 |5 ~! Z9 l0 E  m3 T所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
& J. K% _4 K2 p' T素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
) a4 t  B( j( _+ M  f) b/ F* @簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
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. M1 b- R* _0 G3 X% @' |素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
' c1 d' y+ S; a! X  Q: `- Y' M6 Z2. 素火腿：素料店
3. 義大利香料：超市
: V7 A# K) L+ e8 C$ X3 h2 U1 S, n4. 蔬菜：菜市場或超市

% D' }; a+ x6 ~6 }My son loves to eat spaghetti.
6 j/ g' f2 H; ~! NWhether red sauce, white sauce or green sauce,
* W* }. b" H7 c, p' w$ y/ She liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
1 L7 k, |& {+ m# ?Improving their health and vitality.
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/ n$ d) U9 K7 A% D& M8 C" [, A  DI cook it once then I found that the ingredients are not expensive.
3 Q$ ^2 K( S6 p8 L, }& N1 mYou can try to cook for your family and child.
7 q" H! b5 D1 k$ f0 _3 SIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

$ l6 X! o* S9 C/ R* X3 DWhere to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
6 ^' C6 E1 ^5 e& m, x& M# x2. Vegetarian ham：Vegetarian store
9 T0 p1 N* Y4 w' s3. Italian spices: Supermarket
4 H& P. H/ C1 o* b4. Vegetables: Vegetable market or supermarket