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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 : u& s* ]# F' ?/ \所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,( E' C; q, K% F, [1 A+ m
素寶寶要非常注意他們的蛋白質攝取,! P: B( l4 _; ?$ m) P5 [8 F
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, $ ?6 D5 j$ p- Y讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,9 |: |' p" s' K8 k4 A7 r2 l6 p
才發現原來食材不貴,就可以煮出一大鍋喔,. A3 X$ } b- f( L
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,$ ^+ d* b7 h# x K" L* i/ k& L) x1 h
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 2 F3 B! f6 e6 G0 [2 }簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 . z9 o, }! K7 L5 w. Z1 M 4 q7 q$ B. P& a5 S% t" P素食「奶油起司義大利麵」材料哪裡買? ; k! p" k* }" p# n C3 U# n- m1. 奶油、起司:烘焙店 " K U. Z0 Y- G; R" V2. 素火腿:素料店! o' ^9 x8 U* q& S' ]. e- v: H
3. 義大利香料:超市 ; `/ l! u- }& g" c9 {9 z9 U4. 蔬菜:菜市場或超市# N2 W% m, t. i4 ^. b1 X" K
9 X+ f3 [$ v/ z/ h7 [' oMy son loves to eat spaghetti. # [9 [ R6 P/ H6 ~* J
Whether red sauce, white sauce or green sauce, 1 U% E8 f9 u+ b5 R- Ehe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 7 [3 s1 O% s1 ~0 R1 B% W: {
We need to be concerned about vegetarian child protein intake. / w2 q& p+ X) V( q2 f$ dThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ) {" Y, A/ c$ H" n+ |7 @3 r: d4 N
Improving their health and vitality. , g9 v' M$ z! n- r : [! z$ ~! i" ]I cook it once then I found that the ingredients are not expensive. ) I$ P5 R0 e9 t8 QYou can try to cook for your family and child. - s0 g7 E6 D# t$ ~3 ~
If your friends come to your house, you can served "Spaghetti Carbonara" for them.2 t6 R3 N( W& c& V, H! k" m" ~
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.4 S3 k5 E6 p0 H' a4 K: X- ]( ~
, c& V6 T) F* V% d3 t9 b, Y8 FWhere to buy materials of “Spaghetti Carbonara”?! C: y& w0 s# K% K7 t
1. Vegetarian butter, cheese: Baking shop * q/ i) r: J* r2. Vegetarian ham:Vegetarian store+ q- N' c9 _# s5 L* m1 `& Z
3. Italian spices: Supermarket, M; r$ b+ h- f8 J
4. Vegetables: Vegetable market or supermarket, S, T+ w+ ]. N; C$ X. B6 d8 ~
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