【素食第2道】素食蔬食「白醬義大利麵」

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; J0 W: m& S+ h* f' O: d; @! C8 q小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
+ _! o. c5 I& D4 l$ e0 E% @素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
7 B& X9 S2 F* W2 M2 |1 c: G6 I才發現原來食材不貴，就可以煮出一大鍋喔，
% p) ^1 C" i3 x大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
# m* \5 \0 R6 K1 ^也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
. R1 b" v; V! y( N+ o簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
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素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
2. 素火腿：素料店
$ X# u* w6 x, h: [; X- u5 E3. 義大利香料：超市
4. 蔬菜：菜市場或超市
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) u; ?& y! [! F" v2 @" XMy son loves to eat spaghetti.
/ C, O& h1 t% T$ k; G- ?& h+ hWhether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
9 z( U# c  g3 }7 y; |, E% rWe need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.
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8 [2 `& }# K4 M, h. i9 K2 II cook it once then I found that the ingredients are not expensive.
1 b$ T$ w) ^( s' ^* P: W% [# u, FYou can try to cook for your family and child.
( D: y8 k/ D0 S/ f" oIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
: Y! ?# L% K+ ?  \, r- mA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

0 S. U! x. N) `- _Where to buy materials of “Spaghetti Carbonara”?
/ d, o* v" l9 g, w" B  M3 R' G0 k1. Vegetarian butter, cheese: Baking shop
5 z# P6 [* j9 X% x- e6 Y: e2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
/ t, ]* x& ?5 z1 \3 ~. u4. Vegetables: Vegetable market or supermarket
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