【素食第2道】素食蔬食「白醬義大利麵」

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6 {6 Y5 e$ [. R$ l! a小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
* _& J) @% j+ m' b2 c所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
) W0 R+ i6 l2 d5 _5 s素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
- w( B  |! \& `' C2 M, z. \讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
$ Q$ {* K8 r' x5 p4 v) f! D才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
2 j' s; y, M8 U% L% ^# a4 q7 T: u也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
# Q. ~# D0 |" O6 U% j簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

素食「奶油起司義大利麵」材料哪裡買？
$ n% M9 h) Z" i$ N" C1. 奶油、起司：烘焙店
2. 素火腿：素料店
* C) `4 o9 H4 e, X( V3. 義大利香料：超市
2 U; t: {. J" O8 K, k4. 蔬菜：菜市場或超市

My son loves to eat spaghetti.
1 c: q  A+ g/ B$ Y5 J$ EWhether red sauce, white sauce or green sauce,
( t7 \3 J& X3 @& P# b3 J8 L( n7 Ahe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
0 \& W5 h& s# o  V; nYou can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
5 o- `8 k7 `+ d$ q) L' b0 ~1 G+ w
Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
5 Z( S- k$ a3 [: e2. Vegetarian ham：Vegetarian store
. Q& Z9 v' e: e- X3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket
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