$ z6 k7 L8 ?; i: D) o) x小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。& L! y N* ?0 L8 i/ ^
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, % o' k7 V! I1 E( R; c* }6 _素寶寶要非常注意他們的蛋白質攝取,: Z$ ^& Q2 Y- h: W4 D5 n G
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, o$ L' X, H/ l$ i% r
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,7 Z* w2 l* U8 |; a/ N3 N# j' `6 s
才發現原來食材不貴,就可以煮出一大鍋喔,7 C/ \2 \3 n9 s+ ]* _9 P
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, 0 D1 v8 r! Y; i- P% ]也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,, o/ y$ Y: r; z8 J/ `
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 ' h( Z5 [& `/ m3 g j/ u- J; n: r
素食「奶油起司義大利麵」材料哪裡買?2 C& A4 m9 K7 S8 ^- C9 Z
1. 奶油、起司:烘焙店% K. e" V/ z r
2. 素火腿:素料店) K9 j+ A! D3 E
3. 義大利香料:超市 3 u, x) r$ n; R, |, e" V7 {4. 蔬菜:菜市場或超市 ( m- k8 A/ k( B$ p2 Z0 H+ Z' a& M" t2 P
My son loves to eat spaghetti. * B/ l q* x' L! [Whether red sauce, white sauce or green sauce, 3 Z8 X7 _) W& S8 F. l
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. " t; z) y# l9 HWe need to be concerned about vegetarian child protein intake." V0 j# G' R- t
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 4 h+ o5 _( m/ o, {" ?4 E
Improving their health and vitality. + H- O6 r, S- h# Y4 U0 s2 @; b' y $ x4 H+ F9 ^$ e5 yI cook it once then I found that the ingredients are not expensive. ; }+ l# P5 X5 \/ N( wYou can try to cook for your family and child. + Z" `/ J6 A; R) j' t6 i/ QIf your friends come to your house, you can served "Spaghetti Carbonara" for them.7 `% F% h/ j" `; Z/ X" X. S
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. % L6 [/ ?* F6 E0 b. x6 b5 U0 E9 H) I5 U2 _$ W) E
Where to buy materials of “Spaghetti Carbonara”? [# U6 _& T5 N+ i1. Vegetarian butter, cheese: Baking shop9 _4 o, V) h i+ O; E) S) F E; y
2. Vegetarian ham:Vegetarian store ( u- q; D* k; I3. Italian spices: Supermarket6 j+ s# _: l- g1 m
4. Vegetables: Vegetable market or supermarket + c- Z% B; C' [- }( X* [. e$ D! t1 C( E6 T- {% g7 V' A