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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 5 C4 T) _- a! G5 J. o1 d$ ]所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, * [7 v4 \: m& l; B素寶寶要非常注意他們的蛋白質攝取, : U& z! y/ \3 W* v2 `+ N& M8 n- u這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, ) t3 A& B9 J: x) d讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, ; D; h( z( m4 `; q7 I z4 }/ O才發現原來食材不貴,就可以煮出一大鍋喔, 5 q7 R9 w4 I) G& Q大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,/ l) k' o7 r. U7 {( \% u. o
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,5 Z5 O6 A' `8 e/ d; d6 A
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 , b, N! A/ Y* J4 }/ c( r! e2 q0 k8 M( n: g% X
素食「奶油起司義大利麵」材料哪裡買? b' o) A9 y* R5 k
1. 奶油、起司:烘焙店 4 M( c* u: g0 p% T( u2. 素火腿:素料店( Y$ p {; ^% }2 e( p
3. 義大利香料:超市 2 S ], U# E- ?# b4 c% ~. A4. 蔬菜:菜市場或超市 - h; y2 q( |8 t5 K& }' a, Y7 L) L$ Z9 h$ ~
My son loves to eat spaghetti. - `3 r @0 v$ ~6 F: g' p9 C1 uWhether red sauce, white sauce or green sauce, ) l* W# H1 h6 i' phe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. * o0 V- K7 v' p, z! z6 aWe need to be concerned about vegetarian child protein intake.# O: Y/ H6 Y# P, e" n7 O
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ; x- x0 m$ d7 E1 d5 a; j$ q' I$ cImproving their health and vitality. ( j( I0 V, z6 ~, m) b+ m4 C/ k# `6 i( j- r8 o) B# e
I cook it once then I found that the ingredients are not expensive. 7 c4 y5 y0 P) r- G# n
You can try to cook for your family and child. , m4 j8 t* N7 MIf your friends come to your house, you can served "Spaghetti Carbonara" for them.2 n9 Q( D% ~- W5 G
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time., `' O, V9 L7 P) b7 Z4 O
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Where to buy materials of “Spaghetti Carbonara”?" Y! @4 ~& O6 H+ J
1. Vegetarian butter, cheese: Baking shop 7 [2 H8 Y1 G, V# S1 U+ v2. Vegetarian ham:Vegetarian store 9 z. I5 w8 u5 S6 W7 |2 Y# Q3. Italian spices: Supermarket* ~% }% O T* b$ o6 Y
4. Vegetables: Vegetable market or supermarket ) u7 u# k+ ?0 q9 z% x! g) `2 X( b& z1 P6 j$ V