【素食第2道】素食蔬食「白醬義大利麵」

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8 D# E  {$ W- e& W  a小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
: g1 n. X9 O9 u7 J$ e1 d, o所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
0 {1 b% @" l+ ~" W2 t& L素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
7 e; W3 E& ]6 R* o8 g% I讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
3 l, f' _& w; \% {' ~% V' f% e也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

% Y* u9 H1 d9 E' {/ L: g素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
) [% r, y' H( m# N% W( L7 @0 A1 c2. 素火腿：素料店
3. 義大利香料：超市
6 Q) ]6 ], c8 A% c: P  ~1 _; ~4. 蔬菜：菜市場或超市
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% t7 c& S+ F, v- [" L; a, QMy son loves to eat spaghetti.
. T/ v+ ]2 F; }( T/ \; g/ ]% d. DWhether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
/ t% d  ^8 d9 s, U  Z  nWe need to be concerned about  vegetarian child protein intake.
$ ^1 o  \6 e; M; @The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
" |/ l% }8 L$ i- [+ W! h0 gImproving their health and vitality.
( w. b  j( ~) G4 C  k# K  @* k
I cook it once then I found that the ingredients are not expensive.
( \* \" }# {. r/ S  _* Z9 g* s$ d6 dYou can try to cook for your family and child.
0 p  b5 k0 d7 L0 |/ v6 j% KIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
, e1 G$ T0 n: i  E
Where to buy materials of “Spaghetti Carbonara”?
% K4 M! ~5 P' L! X" o. z' h6 p( Q1. Vegetarian butter, cheese: Baking shop
1 \6 [. _( q) {3 }2. Vegetarian ham：Vegetarian store
& T/ w" G2 ?+ p2 u, D- J0 D3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket
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