【素食第2道】素食蔬食「白醬義大利麵」

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: k9 D; W+ e" d6 h$ S+ ?1 E3 h小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
' i4 G( f9 I* g( G) Y5 w$ N' F9 G素寶寶要非常注意他們的蛋白質攝取，
/ b% K3 X* h: V* B* O- [2 J這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
, ?% a; z, \4 t才發現原來食材不貴，就可以煮出一大鍋喔，
/ k! g4 v9 L) P大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
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素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
2. 素火腿：素料店
7 |5 @) g; }  g9 L( E  L" K3. 義大利香料：超市
4. 蔬菜：菜市場或超市
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0 ~2 T2 |' p, B9 E$ e' A* yMy son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
/ \3 b9 o- K8 a; P& E& ~The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

8 d' _; a/ f1 |. s- {( R8 l$ X2 tI cook it once then I found that the ingredients are not expensive.
8 B4 Z% k" h) _9 D% q) [8 m- y0 ^You can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
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Where to buy materials of “Spaghetti Carbonara”?
% ]+ c1 Z9 o  x; |: G2 B1 z  u1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
7 h  ~: d3 U& J: U* d3. Italian spices: Supermarket
' ~, g, e! R$ @1 M4. Vegetables: Vegetable market or supermarket
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