【素食第2道】素食蔬食「白醬義大利麵」

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1 z( }+ \% s! C, @! Z% G0 c小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
! i/ D0 E) s' W所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
* ^% l& w! ]' U這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
) a' w% E* B0 B& ~" \讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
( v1 |* ?* i, D# F% d- B) c才發現原來食材不貴，就可以煮出一大鍋喔，
/ i- i8 |7 X4 Q3 Q" _+ \1 W3 o  ^0 `大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
7 r3 t* i5 I" o, H$ p簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
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2 d. a& t" @4 j# A$ X# J, t3 n素食「奶油起司義大利麵」材料哪裡買？
' d2 C- F3 }& g% p: l( ^1. 奶油、起司：烘焙店
2. 素火腿：素料店
4 U+ J4 o- ^; ]% W8 x/ x3. 義大利香料：超市
9 b% m6 d0 t: ^) j8 g4. 蔬菜：菜市場或超市

8 v* p6 R0 e$ x' p/ WMy son loves to eat spaghetti.
! E! w9 \& m% ^0 Z  l; `Whether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
4 E1 Y+ K% `/ x4 kWe need to be concerned about  vegetarian child protein intake.
1 O1 j7 t7 ~" _( ]: p" ~The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

; K, M0 Q3 p/ V4 LI cook it once then I found that the ingredients are not expensive.
6 P7 Z4 K: N; I5 w) AYou can try to cook for your family and child.
- T: e. b  R( s: n$ R! ~% A$ WIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
; p+ C8 j0 i# K3 xA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
2 g) h) y6 o1 i8 R* A6 n: C
Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
% h! z& x9 a1 _% h& N  l1 }1 M2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket

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