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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。' M \7 M1 T. H1 c5 ^" x/ P
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，; C' k2 R1 o z9 a; O- N2 s7 [
素寶寶要非常注意他們的蛋白質攝取， " r+ V5 Q2 a7 M2 \這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，! j. e' t$ R, S5 L: ^
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， V, D9 y# H" O- S; {" Y才發現原來食材不貴，就可以煮出一大鍋喔，9 u8 ]. g1 m" N, e9 |: A
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，; j+ j- @; U- ]! h5 I, q$ j
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，% P5 w- o. a9 E( V* y
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 $ k6 o* O, l2 _* j$ j5 u' @2 T; N1 N! \, Q5 V/ N
素食「奶油起司義大利麵」材料哪裡買？- e4 F# }4 q7 y' q$ C' A
1. 奶油、起司：烘焙店 & k- [, m0 D. J6 i, l2. 素火腿：素料店' n0 P1 C" l: i; `9 i& P n
3. 義大利香料：超市 ' s" G- W" T& K& T4. 蔬菜：菜市場或超市 ; U. [8 P+ w* e$ |5 u/ m2 ?( g$ q# N( x. H0 z
My son loves to eat spaghetti. . h4 ^9 r3 S3 A6 W2 p8 m3 ~" p" s
Whether red sauce, white sauce or green sauce, , m1 T: r0 f, ?* _* Qhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 8 N! g# D! n' W* ^( \+ j/ O! A) E' D
We need to be concerned about vegetarian child protein intake.2 Q i# t$ ?+ t8 y2 e
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ! m5 g5 J8 h3 m
Improving their health and vitality. ' Y3 J$ T1 t4 K6 }( z; j9 T
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I cook it once then I found that the ingredients are not expensive. 0 S/ H' v! c7 h% ]
You can try to cook for your family and child. 3 ~, s- ^: Q' S( x' I jIf your friends come to your house, you can served "Spaghetti Carbonara" for them. $ T, y( @8 o [& m- O$ Y- u' LA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.* U' ~3 \2 S( j/ C5 @! S' I
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Where to buy materials of “Spaghetti Carbonara”?" R T( {. J9 c8 X
1. Vegetarian butter, cheese: Baking shop! C! V& ~( d, ~ h& O& i
2. Vegetarian ham：Vegetarian store . O9 a8 u! P. u: @3. Italian spices: Supermarket& ]& }! n V/ `# P, l6 x/ V! f
4. Vegetables: Vegetable market or supermarket 8 e. J$ g: z/ {6 x/ T N & e& B" A" ~) M
發表於 2018-7-5 08:56:21
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