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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。9 r9 o+ a% s/ s& C+ Y: g; a. r
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,# T* |2 v% \1 v9 t5 ^: r
素寶寶要非常注意他們的蛋白質攝取,
5 O, Z* T% |( p6 S/ i這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,% n0 C" d+ g( c" p2 o
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,
. Z) r8 k$ ]- X) n# @4 A才發現原來食材不貴,就可以煮出一大鍋喔,# C$ h0 u7 f4 Y# |+ Y' e4 z
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,# s: ]$ G* }, L8 d5 b( u/ Q
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,
6 \. F7 }; P: q6 {" i5 o6 O6 {" N簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。2 u1 g: G& a) k% A
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素食「奶油起司義大利麵」材料哪裡買?6 Q' y/ l9 E E/ p+ G4 L" {
1. 奶油、起司:烘焙店% f3 e# F+ a* R4 r& [+ e& o
2. 素火腿:素料店
. W$ l* Z. \! m1 J _3. 義大利香料:超市
& e( c" i: j# P8 r0 v7 s. \4. 蔬菜:菜市場或超市
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" k* e( y6 {1 ~5 q; \, i2 ]My son loves to eat spaghetti. $ Y, }3 J9 k0 G% T( p
Whether red sauce, white sauce or green sauce, 5 Q7 W3 |, g+ P9 a# f/ u
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
, y. {; W) m& N2 OWe need to be concerned about vegetarian child protein intake.7 T6 m& \" b* H; j, H j0 n
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. " I$ F, P& Q. s+ R8 e7 w1 d* L
Improving their health and vitality.
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+ f6 ^: ]1 ?( U5 X; l7 t! t9 }) c. HI cook it once then I found that the ingredients are not expensive.
1 r# z7 Q* C* j! D6 ^# _1 }You can try to cook for your family and child. 3 t6 O+ Z# ~% @% J
If your friends come to your house, you can served "Spaghetti Carbonara" for them., W' u. y1 Z; B6 m1 I! @8 x7 y5 O! t
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
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$ H6 [3 ]0 N& c/ G. K9 Z# u; QWhere to buy materials of “Spaghetti Carbonara”?
a7 w6 p, ]/ y* S1. Vegetarian butter, cheese: Baking shop
9 L8 m: ~# G: r% l2. Vegetarian ham:Vegetarian store
2 @; ^3 d: a# ^4 t- f; g3. Italian spices: Supermarket7 M3 u/ s% G, s0 j
4. Vegetables: Vegetable market or supermarket
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