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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 % Z9 l' [+ Z. X1 H W, F0 s3 i所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,/ k( g9 v1 a$ _( S- h3 m( r) f# X
素寶寶要非常注意他們的蛋白質攝取, : [" c5 g1 M" Z" R這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,) D1 ^: o6 L3 n& m# n+ Z z/ A6 b
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,& M0 \9 b7 ?- t) {' _0 l4 ~
才發現原來食材不貴,就可以煮出一大鍋喔,- Y/ U& J' r; b
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, 9 I: g6 _# U9 h/ p$ o; I9 z, M也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 3 q1 C' H0 B* o @' s% @2 b7 A- `簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 - R( [) T7 E. D$ X& O$ G s# p7 V/ F# _4 d) o0 X# w
素食「奶油起司義大利麵」材料哪裡買?; U* Y2 K5 c" t& N
1. 奶油、起司:烘焙店, V7 t" `7 L2 U0 m3 q% J- Z: h
2. 素火腿:素料店 ; \' s9 D) C2 h9 ~3. 義大利香料:超市( ?7 T& l0 F0 O5 }
4. 蔬菜:菜市場或超市 8 X0 |; X3 g* n6 o" a7 ]+ Y" n6 \0 X' o3 O. a* B
My son loves to eat spaghetti. ! z0 q. }! Q, ?5 {, D* i! uWhether red sauce, white sauce or green sauce, 3 B! |, Q+ Y1 h% v" }) q C
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. : i! O' z8 ?/ D9 n0 q- u9 FWe need to be concerned about vegetarian child protein intake.! v; S* [4 t) u Q& q% w$ T2 D
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ' |7 L5 l8 d# n) }& Y
Improving their health and vitality. 6 b6 w" X' D/ g7 e' V " d- l: Y: o( \" q" `$ XI cook it once then I found that the ingredients are not expensive. 5 Q/ d- k: u8 q6 { M. ^. g$ o/ d
You can try to cook for your family and child. 7 p2 {$ F# {" a0 F
If your friends come to your house, you can served "Spaghetti Carbonara" for them. 1 t, A/ a2 X& x$ yA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.! o, r2 ^8 u: @5 r0 z3 `8 r6 U
1 \7 K9 I+ W* B# z8 f& C0 ?, v4 sWhere to buy materials of “Spaghetti Carbonara”?6 o+ T& [% A, Z9 T
1. Vegetarian butter, cheese: Baking shop % \+ L5 ^5 m4 M; P" U2. Vegetarian ham:Vegetarian store7 M* W! a# ]. D5 m/ X9 {" v
3. Italian spices: Supermarket8 D1 E% {5 ^ [& J. I2 I
4. Vegetables: Vegetable market or supermarket 3 x8 A J% U- ]. b' B, ?+ N! I7 z6 B8 v) [" c7 ~/ X