( D6 S0 U/ ]$ t+ f. q7 q6 v# U0 t7 b V小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 - O0 S4 t$ _: {) ]( q所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, " M7 d" A/ m1 ?$ `3 T) l素寶寶要非常注意他們的蛋白質攝取,& N9 S3 Z u+ v/ i) o8 g
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,( N+ C# b N. J U0 ]
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,9 M: C2 S+ H8 {2 z' U% v0 d
才發現原來食材不貴,就可以煮出一大鍋喔, # A* z* Z2 y! y8 U大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, & C# S3 e! g+ ~1 Y2 d8 a也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,4 T- k/ U2 h E# i7 B! ?
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。* m1 _% i& g2 f+ X) E
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素食「奶油起司義大利麵」材料哪裡買? 8 a; O5 |6 s. d+ ]$ Z1. 奶油、起司:烘焙店 * B2 n+ \# ?% u4 R2. 素火腿:素料店' h p9 \' x8 N6 ^) v* `3 D5 c9 x2 m9 w
3. 義大利香料:超市 R d, p" L' i" ]2 X* U, L
4. 蔬菜:菜市場或超市 ) o" _/ I5 x/ O) l " N8 y& r, o X/ [$ oMy son loves to eat spaghetti. f: X; n5 e! Y) G eWhether red sauce, white sauce or green sauce, : b% D3 X! ~; \
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 5 t, i j, h1 z7 @" F4 j! I
We need to be concerned about vegetarian child protein intake.$ R7 m w. z' V$ P8 @0 D
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. : D/ d" {7 R3 o# `Improving their health and vitality. * _; X/ D. m2 I9 w O( t; N8 t7 ~- d+ H9 s
I cook it once then I found that the ingredients are not expensive. # V8 _7 v1 s5 ]8 i" ~" FYou can try to cook for your family and child. - m: t- F1 j6 E! `8 uIf your friends come to your house, you can served "Spaghetti Carbonara" for them.) ]5 C5 e. h; I1 p
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. ) r( k3 `; P! ^: B4 d5 S. C6 B. N$ z% e" ^# ~6 z" |8 y
Where to buy materials of “Spaghetti Carbonara”?4 `& r, S$ j9 Y* L+ b' D b
1. Vegetarian butter, cheese: Baking shop : n, ]3 t3 F/ s7 k) A2. Vegetarian ham:Vegetarian store 9 h/ A8 }$ p, l3 h1 d& [1 ^3. Italian spices: Supermarket ' T6 X( {" F$ i" f4. Vegetables: Vegetable market or supermarket ; D# {: p2 h- _& l; H# m x; M 6 n' M) v0 L' L$ }