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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。+ [6 l9 ^5 v, q4 H6 W9 y5 o- g
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, S z M2 n1 @3 u6 a% n# e
素寶寶要非常注意他們的蛋白質攝取, 2 M# y2 a: e% C4 @( t2 \* A; Q' i這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,. ]' p9 c4 r" ~7 _0 p
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, , E6 \: B, P9 y- o1 e才發現原來食材不貴,就可以煮出一大鍋喔,1 ^! s& p B. P0 U& w
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客," ~5 d# ^9 b( D9 @2 K J# H
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 1 P: }" k, T$ T9 s1 J) D簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 : s% c. g j1 ~4 w" Y6 U $ F: B: _' U% j* K0 ^! |( c* Y5 w素食「奶油起司義大利麵」材料哪裡買? ' F& j. H/ t V! h& L6 H% Z1. 奶油、起司:烘焙店; @# C2 o$ T7 M* A' R+ }: K
2. 素火腿:素料店/ h$ M& F0 n" I
3. 義大利香料:超市9 [# L% Y+ |* _- y, s) h7 h+ ~
4. 蔬菜:菜市場或超市' O# J$ B5 d; n# r- x
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My son loves to eat spaghetti. 3 {0 M3 z0 q, ]* x# v& g
Whether red sauce, white sauce or green sauce, 8 L, Q$ A6 N5 q: ^8 Nhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 3 O+ ]8 x3 {) r3 a! FWe need to be concerned about vegetarian child protein intake.% V7 |- Z1 S: a7 t( i9 X$ p1 N
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. * j9 U$ m2 O% l8 p; H5 N. X+ E: {
Improving their health and vitality. ( I) c/ m7 e1 h S, c : @1 D, s0 K4 v& Z U, V: OI cook it once then I found that the ingredients are not expensive. ) K! M2 F7 K% O/ a8 E
You can try to cook for your family and child. 2 O, [# [6 R' o. _
If your friends come to your house, you can served "Spaghetti Carbonara" for them.7 k$ K- y7 c& C- }, o) G7 h1 q
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time." y. |2 a4 \( n# j. H6 d& \
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Where to buy materials of “Spaghetti Carbonara”? % \" i. p$ x0 P/ f# @5 l* n1. Vegetarian butter, cheese: Baking shop $ U& E* D3 t' f8 `" m2. Vegetarian ham:Vegetarian store ) U+ ? D( g1 w3. Italian spices: Supermarket2 B8 G! g4 p- ^7 X+ J
4. Vegetables: Vegetable market or supermarket % u' l( Q5 J& Q, W+ z# d, W0 V8 E. l2 M* E