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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。0 h+ `8 p! X$ ^* E r' m6 p
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,# @6 I* q* {5 J! C
素寶寶要非常注意他們的蛋白質攝取,# y2 y% C2 t1 A1 c4 ]
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, % X0 Z, V) G# z% ~( I' S讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,7 j* K2 L, s! B9 u7 \3 i
才發現原來食材不貴,就可以煮出一大鍋喔, 7 s: e5 n7 `# C大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,' V& Q; E: F3 k% _, b
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, + ^7 b1 s3 ^ b, O+ S簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 8 _; X( R$ f$ S! w4 p' C . O8 S& s8 N3 {素食「奶油起司義大利麵」材料哪裡買?4 Y: H9 E5 ^* ]. B. ^2 P
1. 奶油、起司:烘焙店7 [. ]; e* }% t
2. 素火腿:素料店 $ y& J& k( ^$ G2 T1 w0 w3. 義大利香料:超市* P# H" K6 n" f* b- |6 L
4. 蔬菜:菜市場或超市 # G# W1 ~ E$ W* h+ h' p0 d8 m+ U9 o+ k1 g
My son loves to eat spaghetti. % ?) H6 k7 V6 m8 BWhether red sauce, white sauce or green sauce, 4 h' R9 x6 v/ N, i2 lhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 2 V9 b6 T# Y) @1 X# hWe need to be concerned about vegetarian child protein intake. ; }1 Q! T+ U" {4 w; F8 S! CThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. + Z- y4 o" B! |7 A. q. D# ^- J- m
Improving their health and vitality. 9 I0 ?$ O; y" H
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I cook it once then I found that the ingredients are not expensive. ; G' r8 w0 q6 O7 v8 p7 H' i5 KYou can try to cook for your family and child. , G- K5 g4 f' i
If your friends come to your house, you can served "Spaghetti Carbonara" for them. 3 m. A! b$ H! j$ U" g) a8 L. \% U5 YA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.8 u" L4 U" Z3 c
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Where to buy materials of “Spaghetti Carbonara”? 8 y( y- z J! B* ?5 X+ G1. Vegetarian butter, cheese: Baking shop; V1 F( [! i M4 p6 I4 R2 `
2. Vegetarian ham:Vegetarian store& W7 A/ X6 j2 Z6 D
3. Italian spices: Supermarket & \# ~& C* x( H1 j4. Vegetables: Vegetable market or supermarket / k" y! m7 j. E1 A2 h1 R, p$ D& E" @. ?' U! k