【素食第2道】素食蔬食「白醬義大利麵」

qistinwongtv

小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
8 }9 J- r) T" ]( L# N) G8 v0 s所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
# Q5 d8 o6 |( h; p素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
5 z) n; H7 M2 J5 S/ b4 ~5 m6 z才發現原來食材不貴，就可以煮出一大鍋喔，
/ u3 J8 X# r. F4 a( V& G% r大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
; Y$ M5 P" R/ G  u也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
1 b! w$ e+ ?. @
1 L. Q; R4 T: B' I4 y素食「奶油起司義大利麵」材料哪裡買？
! y8 [, r( B! d! D1. 奶油、起司：烘焙店
" g: S- Z/ x' }, o2. 素火腿：素料店
0 B/ d9 P9 f& e' w) N2 ?9 _3. 義大利香料：超市
5 z' R. Q: z, O$ i5 f/ Y4. 蔬菜：菜市場或超市
1 }1 \7 L, I, |
5 w* C4 D4 B4 v" {: gMy son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
! B6 b. k9 @# h7 p/ J& e0 o4 V9 NWe need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
# E* J- f3 k+ N* s3 vYou can try to cook for your family and child.
: H. Y- ^5 y; O8 ^, b2 y! H6 AIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
. }4 ]7 r. k$ M  |1 F; m* G) lA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
3 e9 {/ ~. y3 }$ h) X0 t! J
7 p' a* W0 D) |2 S6 i- d  J$ DWhere to buy materials of “Spaghetti Carbonara”?
+ L7 \7 S0 T8 K1. Vegetarian butter, cheese: Baking shop
# D% N9 k& ?1 G7 N% k1 ]- L4 S2. Vegetarian ham：Vegetarian store
# d& N4 @) d1 Y( v2 b/ I, ~" A2 g3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket
7 b6 H9 ?) L" X) W% }
- x+ A3 T4 R" |+ r) x# t- Y! z