$ p, v" S$ H8 ^: _" |小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。3 n# h$ g% ]' ? K1 d
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, * M- b3 D" W( g* t- i素寶寶要非常注意他們的蛋白質攝取,2 p7 `6 |4 A- I% ^, h
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,% z& [0 K# L9 v+ z0 a/ F
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, / c* T! ]! w& r/ I1 k4 ]" \" q才發現原來食材不貴,就可以煮出一大鍋喔, 7 `' c2 f' Q$ A3 p大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, $ P+ u' _! [3 _1 v- w$ h也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,& W _' N6 o6 ^! |+ ]
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 V* I9 l3 G8 u- K. O* v5 F5 ^, u
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素食「奶油起司義大利麵」材料哪裡買?; X& L3 i8 v+ d \" h
1. 奶油、起司:烘焙店 8 K0 X# W' V- e0 q* [. x2. 素火腿:素料店 . U, @9 A2 v6 E& z! T3. 義大利香料:超市 2 T* ]; ~9 ]: A6 |- v2 s7 m; h% {& q0 e7 W4. 蔬菜:菜市場或超市 c- w* i% |8 x. p! Z/ ~- L! r
My son loves to eat spaghetti. % F* `7 h% s" ^( S! K" J( p8 p1 R3 |& N
Whether red sauce, white sauce or green sauce, 6 E5 n1 k4 c. ]* c0 |5 L- J# k
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. & ~) x7 c, Z. c6 [We need to be concerned about vegetarian child protein intake. 5 P$ L$ W; k0 H# ~% x$ K h) l: jThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 8 ?6 c7 M$ B( W; v; {
Improving their health and vitality. & \8 S# g2 J F$ [$ C: C% W" p7 w q2 O
I cook it once then I found that the ingredients are not expensive. 1 L7 ^# N: @: z0 E& xYou can try to cook for your family and child. 6 n3 T8 n! _/ P$ L. t5 R' R& y; E
If your friends come to your house, you can served "Spaghetti Carbonara" for them. % c* i2 j/ \" f) EA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.9 M4 o' U0 B& i" T M. Z! x6 c* y& C
, Y8 q. _+ @; U2 s, ^Where to buy materials of “Spaghetti Carbonara”?7 v( F0 r8 V5 I: t
1. Vegetarian butter, cheese: Baking shop # A. q+ T1 `# O6 y" ~6 I2. Vegetarian ham:Vegetarian store 0 x) \6 Z" B9 {" s5 _1 ^3. Italian spices: Supermarket 5 j5 E( |8 n' ?$ G) P0 ]0 F) B& w: e4. Vegetables: Vegetable market or supermarket' R" ?6 }" U, k5 L" w {8 S. d3 a