, F* a& }, g$ z! b6 u2 R# m; U$ A小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。6 k# _; y! ~: q$ y2 i0 X
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,6 r+ t) U" q1 }; Y
素寶寶要非常注意他們的蛋白質攝取,9 s. R9 Y/ K* A% q
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, $ G$ M% S4 Z( j" m讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 4 [# k/ }/ U# k才發現原來食材不貴,就可以煮出一大鍋喔, 7 E+ p7 }; t8 j' q# l' j# L: n大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,6 s: | d, f# M( k3 d% Z- Z
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, + |2 m* [; z1 p0 B# N4 O簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 0 {. o+ P- S- x; [; W; B* c8 J U2 V m: T: l7 i+ L
素食「奶油起司義大利麵」材料哪裡買? ]. g' l' y* k; s r7 u6 I
1. 奶油、起司:烘焙店) `8 |( p" L: }
2. 素火腿:素料店/ {9 q) E9 r' E( E: M5 `" o
3. 義大利香料:超市 3 {: {" V. W5 I5 \% \/ `+ M4. 蔬菜:菜市場或超市 % Z$ C: s+ I7 d( k7 t9 T" q8 _0 B1 u3 t; o5 r1 ~
My son loves to eat spaghetti. % R1 D& Q5 z9 u
Whether red sauce, white sauce or green sauce, : |' w' U, }' o8 N5 hhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 7 C, L* y2 F" y2 \
We need to be concerned about vegetarian child protein intake. ; o! w- C3 k( s5 Y9 F' n: N' W+ KThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 1 C. r- j4 D6 a ?8 n8 M
Improving their health and vitality. 1 O! [3 j/ s2 G( g. ~0 n
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I cook it once then I found that the ingredients are not expensive. ! N# P+ h# p8 A W. V
You can try to cook for your family and child. , l2 B( ]+ @8 n K# e+ |, j
If your friends come to your house, you can served "Spaghetti Carbonara" for them. " F# m' o& z7 }+ p* EA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.& [( S' R3 \$ q- V, L
( x8 s* m1 O4 T6 I+ h6 `# J4 CWhere to buy materials of “Spaghetti Carbonara”?" A% H/ A; @& ?0 ~
1. Vegetarian butter, cheese: Baking shop! o! X; y! E, }6 ^7 J, p5 ~
2. Vegetarian ham:Vegetarian store" T4 s$ Z- S% K% h& A: v: O6 i& `
3. Italian spices: Supermarket. W. Q+ R% f! u
4. Vegetables: Vegetable market or supermarket 5 }/ ^* ^" ^- x3 h 2 t/ C) J" u; d/ M+ |# @/ R1 x