5 S3 ]" [/ s/ ^8 I小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。$ c% v. B c7 a$ m, }
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, ) E, N7 d/ R, t2 h; k% L1 e! r素寶寶要非常注意他們的蛋白質攝取, , Y4 y3 X' n4 W1 |' @& a這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, 7 u( o1 `# s! p. q) f$ f, T讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 4 Y' J6 C: q, y! G" D% h才發現原來食材不貴,就可以煮出一大鍋喔, + r# S- c& ^3 N# L) ~+ Q大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,0 O% ^$ j( L7 ^( H5 r
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,6 |0 G; t1 q! `: a7 H
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。; y- i; `9 r" z$ ]( y$ u$ D
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素食「奶油起司義大利麵」材料哪裡買? + k5 f; m; q. [" W( T e1. 奶油、起司:烘焙店. Q6 r0 }, a! f7 X H8 A; u
2. 素火腿:素料店( d$ a8 P) r# h5 {- _
3. 義大利香料:超市: M3 e* C, t1 R( K- v, o
4. 蔬菜:菜市場或超市+ k! h# h5 W N. q8 A7 P: D# O
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My son loves to eat spaghetti. ) e* o L# {( [( cWhether red sauce, white sauce or green sauce, ) G7 _# N+ U! b4 r3 `9 p$ f2 @
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. * Y+ J d- M' Y5 e/ U1 Q3 R/ K
We need to be concerned about vegetarian child protein intake.' k5 L4 {7 L8 S
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 4 h) e# d0 x2 I# G+ s- }Improving their health and vitality. % f: |4 E- c3 i
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I cook it once then I found that the ingredients are not expensive. 6 L1 h: j; Z' v# m* m q5 mYou can try to cook for your family and child. / J9 b1 _6 W3 u$ n* DIf your friends come to your house, you can served "Spaghetti Carbonara" for them. 6 e8 X) P }, rA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.1 B7 P. z/ `1 ]& k- u
2 a5 r6 b; E' {* hWhere to buy materials of “Spaghetti Carbonara”? 9 P+ d4 l+ @" ]2 b7 X( o. V1. Vegetarian butter, cheese: Baking shop ) s8 |7 V" W4 F2 ^2 A# b4 a2. Vegetarian ham:Vegetarian store 2 u- p, Z! [- H) i, {" a( z/ P' H3. Italian spices: Supermarket2 E# ?7 P) S( V
4. Vegetables: Vegetable market or supermarket/ f: a2 r+ H2 w. Q' u