【素食第2道】素食蔬食「白醬義大利麵」

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4 _$ `$ H. C# E: k" e  h小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
9 j1 A7 U# O; }" M% ?& w所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
, c. Q( w( s3 W  t0 ]& h7 e大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
2 J$ I' s* E  i* G. ]7 o( [8 z簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
7 T8 `/ U6 J7 e2. 素火腿：素料店
3. 義大利香料：超市
4. 蔬菜：菜市場或超市
$ S/ M1 t2 D) b5 H
My son loves to eat spaghetti.
! M) i  {8 R% P  [9 D; IWhether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
6 A/ q! L& `. J8 H0 FThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
8 T4 o( n7 A1 cImproving their health and vitality.

* D& v; `- t, K/ MI cook it once then I found that the ingredients are not expensive.
# ~+ z6 o* u+ a* N* r' i8 j% dYou can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
6 @/ U; [4 P1 E# l4 S! l! ZA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
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/ Q2 T% b/ X. a0 t, g# t) ^Where to buy materials of “Spaghetti Carbonara”?
8 G! A8 @' k! v1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket

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