) \# Z- B0 g& Z6 J# K小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 $ z* g2 R" h' J/ @7 E5 m) P* U所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，/ h! s9 T4 ^5 @) W; ]- L7 G5 S
素寶寶要非常注意他們的蛋白質攝取， , K% i7 a6 \3 y3 W& T, H; h5 q( C這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，% M: `* A9 W8 B9 K3 k5 W' W
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， : n; l Z. ?! b- B! Z5 v2 E) Y才發現原來食材不貴，就可以煮出一大鍋喔， 6 s" V- K P% g3 R3 N6 z大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，2 P: T' x& p: `8 J1 N
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，2 [' \0 }7 M3 q5 |) J
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。9 v j5 X0 @ Z% `1 K
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素食「奶油起司義大利麵」材料哪裡買？8 T6 R& b$ v c. J; O
1. 奶油、起司：烘焙店( Z C, X V, L8 O
2. 素火腿：素料店 5 p5 n3 t3 |/ C2 z m+ n3. 義大利香料：超市 # G7 F/ a8 C6 I4. 蔬菜：菜市場或超市 ; o& r* L" R% G. z ( y- P3 [( c1 S2 N9 o; n8 jMy son loves to eat spaghetti. 2 X D% I* Y$ f7 WWhether red sauce, white sauce or green sauce, 2 ?+ T4 L" N: ?( u
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. # \/ {: ?1 r6 O; y
We need to be concerned about vegetarian child protein intake.6 o6 ?+ v; a4 A1 u' S$ _& ~: S+ s
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. & |! ~3 M [: m2 j0 c
Improving their health and vitality. 5 N1 z& H( ^. l. P$ x; {2 m/ y
4 b( F- q7 w0 ]( R7 [( S0 h$ CI cook it once then I found that the ingredients are not expensive. 7 J, x9 [ h c6 fYou can try to cook for your family and child. ' @) v* H5 O- g4 E+ }8 qIf your friends come to your house, you can served "Spaghetti Carbonara" for them.. w: e- d# ^( Q$ c' r- D$ V4 r
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.) P/ ], X' t+ x: w: o- z6 N
( k- [$ ]( h& X. O7 @Where to buy materials of “Spaghetti Carbonara”?, g+ P P. z- C" E% K5 g, ]
1. Vegetarian butter, cheese: Baking shop3 M4 j% M5 x9 y2 J- U" _( [! g; T* v
2. Vegetarian ham：Vegetarian store2 m9 h' Q+ ?1 B" R% t
3. Italian spices: Supermarket% R7 O' b' ?/ V. }7 p* C1 I
4. Vegetables: Vegetable market or supermarket/ y) }: ?2 x- D
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發表於 2018-7-5 08:56:21
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