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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。, K9 F& w9 r& ]) H! x* s* H
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，. q' Z1 N0 o% M, g" s9 x3 w
素寶寶要非常注意他們的蛋白質攝取，, T3 m! e5 v. y8 b+ F
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，( n! S/ N6 U3 y" b. F3 F! G
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，; {: Z7 ~. o5 A6 b
才發現原來食材不貴，就可以煮出一大鍋喔，$ U; i, v& t% z$ } i3 Y7 b
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， 2 g3 P' [- |. c$ `也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， 7 g& O; g2 F7 P- e z8 m- W" d簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。% _' j( W# I6 E& n
, P/ J% o7 V/ s! I& A/ y素食「奶油起司義大利麵」材料哪裡買？9 u L) A3 I) Y( H9 v
1. 奶油、起司：烘焙店2 r0 z3 }" {/ r4 p0 e: ]
2. 素火腿：素料店 5 d: l; T8 m C, a3. 義大利香料：超市 . c" f$ y1 K4 k* h. j. M9 K& w4. 蔬菜：菜市場或超市7 O$ n+ L8 @, w. p4 n2 c
/ @' v3 g; q" z5 M1 {My son loves to eat spaghetti. 6 D" R7 `/ P4 T0 b6 }
Whether red sauce, white sauce or green sauce, : K' F+ Q" P' Yhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. ) \8 W7 Q i/ k3 w6 c/ [" T) H7 i+ J6 w6 q
We need to be concerned about vegetarian child protein intake./ \! D; _ |9 U* |* _( p6 _6 @/ e
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. , \/ _/ v+ x( d5 c; n
Improving their health and vitality. # Q+ p0 D3 M9 a
5 H2 S7 i; q0 d$ @4 B* u& t3 VI cook it once then I found that the ingredients are not expensive. 4 j% Y2 c$ b) m/ e. R% m0 H
You can try to cook for your family and child. 7 }1 x* Y2 E1 b* GIf your friends come to your house, you can served "Spaghetti Carbonara" for them. 5 {7 e4 Z2 W! \3 v4 h7 {A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.: ^& E+ z4 Q( k3 l" ?( a1 k* Z% w
3 c: _8 L2 U9 s* X! BWhere to buy materials of “Spaghetti Carbonara”?3 r; E& \( s2 |/ k/ k: [' x% O
1. Vegetarian butter, cheese: Baking shop # e' N, X; f; o, c. E2 ?2. Vegetarian ham：Vegetarian store3 ~( v4 k4 Q, @* V, w
3. Italian spices: Supermarket 0 p7 |, b/ l" j, v8 o8 g4. Vegetables: Vegetable market or supermarket - r7 Z8 X$ Q- p3 P& {6 g# y- k+ r9 y) M% s
發表於 2018-7-5 08:56:21
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