【素食第2道】素食蔬食「白醬義大利麵」

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1 I* ?7 p) q* _- |0 h小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
7 q" p. K7 w. K" @: P素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
7 x. {: |# W; M' t8 L+ o讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
9 n  n9 h" D% ]) Y  Z( K, a) V才發現原來食材不貴，就可以煮出一大鍋喔，
% k/ R/ E! s' B+ k+ x7 ^' V3 I: u大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
- @; `/ E) E* Y) h6 y3 ~/ X也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
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7 C" W* W6 m4 Q素食「奶油起司義大利麵」材料哪裡買？
# b' t/ o4 {, D8 A& v1. 奶油、起司：烘焙店
2. 素火腿：素料店
3. 義大利香料：超市
4. 蔬菜：菜市場或超市

9 M, E( Z2 B+ ~3 {My son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
$ ?* m) o( Q' p5 r! _& {# `; Ehe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
& f; B: C& J: `We need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
( a1 j: v- d, N: \% I5 pImproving their health and vitality.
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9 d$ M( L) I8 U, ?I cook it once then I found that the ingredients are not expensive.
- h, q+ H, R( u$ t3 u+ |You can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
- u: _; C8 W: uA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
9 T* k3 b% P( Q' k3. Italian spices: Supermarket
. |+ v: j* x: Y7 }3 x, ^4. Vegetables: Vegetable market or supermarket

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