* s, K& S; v' g* t- ?小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。* D7 W: R' V5 a+ `) d
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,3 U* r3 Z6 [# F+ P8 i
素寶寶要非常注意他們的蛋白質攝取, ( B! B5 S% x& a* A6 h* m這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, ' E7 }: J0 q3 s& P* N1 n讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 8 I# X6 t. O" r5 n才發現原來食材不貴,就可以煮出一大鍋喔, . n% a$ s+ G% q$ W大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, 3 X5 ]9 l8 q* c) e/ L9 L也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,' d$ R) f9 d6 Y! C
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 ! s, j4 F5 l' q8 k( d" A$ Y# Y- ?1 W9 K. \5 r
素食「奶油起司義大利麵」材料哪裡買? , c6 `5 g1 l; W- y9 J1. 奶油、起司:烘焙店; l1 ~# W0 w% f" x# j$ C
2. 素火腿:素料店 6 J3 ^4 i' q6 J/ D4 P; p) ?3. 義大利香料:超市 0 j1 [& }; W+ z& z/ q% T4. 蔬菜:菜市場或超市7 E. v: g: F* o- g1 ~/ {) q. X
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My son loves to eat spaghetti. + Y) `" m( H5 h. B7 B0 V8 BWhether red sauce, white sauce or green sauce, 8 E+ |( M$ z( a0 H4 n O+ k, R6 v( Qhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. B/ _. V! I0 [$ L9 t
We need to be concerned about vegetarian child protein intake.' h3 r& N" c$ V7 r& v( L
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. + K! F# R9 y* N/ ?& eImproving their health and vitality. $ R( j: d; P6 I3 T" g o" ~" J# B4 e9 X/ L2 Z
I cook it once then I found that the ingredients are not expensive. 2 D F8 k/ r( FYou can try to cook for your family and child. . S( `1 c) e( ]. @& h
If your friends come to your house, you can served "Spaghetti Carbonara" for them.8 [4 u; T$ u/ R4 K
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.- L w9 r- b% z7 V; w" r8 N
~; m7 H& `5 t( O6 v. P' D( tWhere to buy materials of “Spaghetti Carbonara”?3 |5 U# f3 I- g* x( I
1. Vegetarian butter, cheese: Baking shop ( M9 M! b3 Y! A7 j. H2. Vegetarian ham:Vegetarian store* p& ]% ~# f+ ]% E
3. Italian spices: Supermarket ! P' b% d# k8 h2 R3 Z7 A* r4. Vegetables: Vegetable market or supermarket : Q5 l9 F% j( Z$ Q8 [ `+ Q% ~+ G# z