3 A7 k3 P% m6 Z小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。3 N+ s& [& ^! G' L+ T: ~
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， - D- q6 R, [# T素寶寶要非常注意他們的蛋白質攝取， $ m- z& ^% ^: k! Y這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， & `# k6 @: s7 Q讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，+ j4 D6 A6 k. b) a$ u3 f* Z. i
才發現原來食材不貴，就可以煮出一大鍋喔，8 K" `3 C4 p8 {; `! F% v
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，. C' h: E' V. f4 d
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，7 I& ?/ I* j/ D
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。- u6 v/ Q( |- ^( c# b9 k) ]
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素食「奶油起司義大利麵」材料哪裡買？/ ~/ j/ t; Q; m8 R, l3 \' F0 i
1. 奶油、起司：烘焙店* K# w2 ?1 D0 M* F( A2 O% I! o
2. 素火腿：素料店 ; J- ^: [5 X& s3. 義大利香料：超市! h) U( r* i) s2 B
4. 蔬菜：菜市場或超市& N: |' Y! {+ a' \7 { ~+ D
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My son loves to eat spaghetti. 5 j! |7 N7 i& @+ S4 ~5 U, y8 R, p
Whether red sauce, white sauce or green sauce, 5 Y8 H4 e- @4 z; i- M$ x: r
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. + u* [8 S( ^" X2 B# l6 YWe need to be concerned about vegetarian child protein intake.6 `( D+ C5 u7 t, I, X y
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 6 _7 r: ^) i2 q1 L5 VImproving their health and vitality. " B; z- ?6 I% }) \% ?- E: j- J2 L
) o% X' } A) ?0 j9 j" `+ @I cook it once then I found that the ingredients are not expensive. 5 M( s5 A/ j! L% M+ i7 l
You can try to cook for your family and child. , ?, f+ {, T& i! G* Q5 _
If your friends come to your house, you can served "Spaghetti Carbonara" for them.3 j) S! g4 F q Q9 R/ J
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.- J9 T0 v) N2 J4 d9 T( R
9 h$ S6 y8 C* j( yWhere to buy materials of “Spaghetti Carbonara”?* Z9 B( }) ^' u5 C
1. Vegetarian butter, cheese: Baking shop ! T% x# k+ f# E! P- {2. Vegetarian ham：Vegetarian store * m* k, a' F6 P8 U3 O3. Italian spices: Supermarket 4 d; D9 n8 U. M8 p4. Vegetables: Vegetable market or supermarket ( N4 I% o) z5 [+ A9 V 5 v' q2 M* {" c: y2 q
發表於 2018-7-5 08:56:21
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