【素食第2道】素食蔬食「白醬義大利麵」

qistinwongtv

小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
6 }5 `3 s) V$ D$ |7 {  ]: V大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
" ~  W1 Y; X* Y' S1 J- A也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
9 k. l9 J, Y* }3 n# J1 p
素食「奶油起司義大利麵」材料哪裡買？
7 w& t' L' Q# U1. 奶油、起司：烘焙店
2. 素火腿：素料店
" T# B  ?/ u6 O& I) p. D3. 義大利香料：超市
3 B6 b1 ^+ o9 c4. 蔬菜：菜市場或超市
. `9 i) s( E6 q& l
$ c3 M" I2 i) i' M# EMy son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
4 U# x7 \( R# G: TThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
5 j1 Q6 s+ I6 p. XImproving their health and vitality.
% H9 p& j  s6 w/ R# ?3 c
I cook it once then I found that the ingredients are not expensive.
- y3 \9 V. ~4 m$ cYou can try to cook for your family and child.
( v- P3 C# G" L2 Y+ r$ @' JIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
: r2 p0 x/ y: e' o2 NA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
5 V  a, b7 a2 Y3 [) n2 I3 j
7 s$ J' ?4 D, ^Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
' w. M6 f1 j, \2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
" {  Y8 d+ C" p. X& r4. Vegetables: Vegetable market or supermarket