$ w/ p) c9 G4 a8 @" H小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。. t& N! o3 {3 V% c t
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, 5 W, a* {$ I/ J1 `素寶寶要非常注意他們的蛋白質攝取, 1 J4 d$ o c% k, t這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,6 y" f2 t4 }, S; X" K' R
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,/ B e4 R, i4 e' o
才發現原來食材不貴,就可以煮出一大鍋喔,' t3 V4 n* T- A) R" J* f
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, 3 X+ V5 ? k! v# F, h也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,# w, G7 J& p' e! u! u0 v {
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 , ^7 c8 Y+ o% O8 K5 ? ; D$ _* k( z' W b4 U素食「奶油起司義大利麵」材料哪裡買? 4 R0 Z3 A3 G4 b1. 奶油、起司:烘焙店' L2 G) i7 s& {8 t- ?
2. 素火腿:素料店 8 U0 ^9 l# [% P4 ~3. 義大利香料:超市 g2 w% e* B/ e" G6 [% g7 w5 l' \9 c
4. 蔬菜:菜市場或超市 . B0 w8 M+ p n, d/ P* @3 Y' x " ]1 I; g# r( D" _% Y3 ?9 ~; LMy son loves to eat spaghetti. $ v- C! w' o1 |& b, a- e: JWhether red sauce, white sauce or green sauce, ( x( {$ N5 m7 X8 che liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 2 T, s, S& x5 ^! a* ]$ WWe need to be concerned about vegetarian child protein intake.2 j# u3 U) `) z7 W
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ( U6 j, X; }3 A+ ?( y# d( s
Improving their health and vitality. 0 k) y' D8 @/ }1 J3 i$ s 9 t/ U Z A4 x4 WI cook it once then I found that the ingredients are not expensive. 7 Z, @9 g5 m9 y
You can try to cook for your family and child. 5 ~+ W. x5 s$ M7 O4 `$ i+ M
If your friends come to your house, you can served "Spaghetti Carbonara" for them.( Q4 `; W% Z# a e8 N7 A# q
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time./ q$ X& k6 p0 n2 i
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Where to buy materials of “Spaghetti Carbonara”?8 T% I2 h: b2 X, X+ u
1. Vegetarian butter, cheese: Baking shop 0 ^4 t, H3 N6 s2. Vegetarian ham:Vegetarian store 6 E2 F0 r2 ]( J7 E7 d7 W. W; L3. Italian spices: Supermarket ; F6 k9 r! c" ?! E1 b6 g4. Vegetables: Vegetable market or supermarket , n: W# _9 N8 e/ v8 t# Y. ~ ' F$ } T/ e9 [8 U) q