3 x* j+ c6 E2 p& ]& e% z' W小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 + N8 r; w7 K9 f, o$ [2 T S所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,6 Z% H( Y* i: U2 } ?
素寶寶要非常注意他們的蛋白質攝取,8 \9 @, ]4 Z# i; L3 L3 d5 `0 j
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,) `. B3 V. c T# _2 z
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 7 H I4 P. q- C才發現原來食材不貴,就可以煮出一大鍋喔,0 h% y {, N& I
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,7 v8 E% C! l1 T6 C
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, + w5 r& B) C C7 x; k+ }& _簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。# v5 o3 W: x+ B
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素食「奶油起司義大利麵」材料哪裡買? S/ w6 A: I/ v
1. 奶油、起司:烘焙店 8 n: ^( Z! Z3 ` B/ x5 s5 }2. 素火腿:素料店 / ~: M0 d, I3 F# a0 o& r! S3. 義大利香料:超市 3 v1 Z" z3 ?4 i B! P" t9 u4 y3 ?4. 蔬菜:菜市場或超市 $ T/ q+ b5 V. D7 T) @8 |' K 6 ^# @8 P) G4 s5 \- I! O; ^My son loves to eat spaghetti. $ l' a! i! u( c5 |
Whether red sauce, white sauce or green sauce, - ?/ Q! a/ [, D! ehe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. ; m" ]3 H O1 d$ ]- I! g
We need to be concerned about vegetarian child protein intake.: w% J, `$ s4 k. ?. l5 X
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. - P# _$ ~8 y8 O- T7 X0 z/ ?Improving their health and vitality. : O9 ^* Z7 h6 [; C K z j n( g& L% e; T- ~ O' v6 LI cook it once then I found that the ingredients are not expensive. 7 R2 z8 @' [! \& t" aYou can try to cook for your family and child. % w- d u0 d! j% C. f, gIf your friends come to your house, you can served "Spaghetti Carbonara" for them. & ^) K. U# v5 @$ [) l- `A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time., j) v% k4 c% l
" H% W# N6 w# r+ R% {7 sWhere to buy materials of “Spaghetti Carbonara”?: H+ K8 F F+ t3 o% V$ s. s
1. Vegetarian butter, cheese: Baking shop # l+ w! ^8 g; R, W2 G2. Vegetarian ham:Vegetarian store( S9 X+ G5 F$ c6 J1 @0 ] u
3. Italian spices: Supermarket- A @4 N: W( m5 j7 u, |
4. Vegetables: Vegetable market or supermarket 6 ~& q! A* @; t# V 8 V# c' p5 P1 R* N