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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。# E* v' d. w m/ |( d3 ?- v9 i
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, # w6 I! c% \+ H+ b素寶寶要非常注意他們的蛋白質攝取, . h2 j$ g/ _( v0 G這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, I' r! \+ v& d, P2 Q# [
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,) l; ]( x. s& |
才發現原來食材不貴,就可以煮出一大鍋喔, 5 T- H4 i( w$ L1 |! R* `/ q大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, ! N- f5 m- e1 O% }也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,- z0 ]0 a3 U+ l- L. G4 T& r2 ]" S
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。) A* x: d, w0 H, t# M% {
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素食「奶油起司義大利麵」材料哪裡買? - t% c: ^+ m" ?: w* \# y1. 奶油、起司:烘焙店 : c0 v& E0 e# c" y& W2. 素火腿:素料店# y, g4 m7 C0 ~
3. 義大利香料:超市% D8 K$ N: A. \& A" B5 r' ~
4. 蔬菜:菜市場或超市 4 \' d, N- i8 t& P) y9 G& _% Z0 m; z7 Y- A) {. m4 G
My son loves to eat spaghetti. 5 U7 }) s/ Y# u& T5 y4 ?" y$ ~
Whether red sauce, white sauce or green sauce, 8 ~( b" Q( G6 {9 \3 n5 o" fhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 0 h, @: a9 n: N: a/ p7 T
We need to be concerned about vegetarian child protein intake.$ b3 h4 y* M1 ?+ O4 R: a5 n# S
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 1 w2 U4 J) h P4 K Z' i) mImproving their health and vitality. : I* e, ^6 o; ]6 E! _7 [- \
% [9 V. f- X* WI cook it once then I found that the ingredients are not expensive. , b$ m0 ?9 r8 J- d" D/ ]) {You can try to cook for your family and child. 0 ?: G* n* d) s( W0 fIf your friends come to your house, you can served "Spaghetti Carbonara" for them. / K+ T7 P b# a, a% ]A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. ) ]) L- M1 Y: s6 ?7 e* r0 Z3 H + E- R" u: @9 X1 O) eWhere to buy materials of “Spaghetti Carbonara”? ) u; w! @" Q- e+ C8 a9 y1. Vegetarian butter, cheese: Baking shop 0 w" ]) W; Q8 |7 n0 s2. Vegetarian ham:Vegetarian store: {/ v: W: B0 z) m7 m; d; c
3. Italian spices: Supermarket ) q* V: `8 k# [- O. u" j. _# v4. Vegetables: Vegetable market or supermarket, J5 F& J/ V9 \9 `0 g4 j) E9 q