【素食第2道】素食蔬食「白醬義大利麵」

qistinwongtv

小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
% X0 Z, V) G# z% ~( I' S讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
7 s: e5 n7 `# C大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
+ ^7 b1 s3 ^  b, O+ S簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
8 _; X( R$ f$ S! w4 p' C
. O8 S& s8 N3 {素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
2. 素火腿：素料店
$ y& J& k( ^$ G2 T1 w0 w3. 義大利香料：超市
4. 蔬菜：菜市場或超市
# G# W1 ~  E$ W* h+ h
My son loves to eat spaghetti.
% ?) H6 k7 V6 m8 BWhether red sauce, white sauce or green sauce,
4 h' R9 x6 v/ N, i2 lhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
2 V9 b6 T# Y) @1 X# hWe need to be concerned about  vegetarian child protein intake.
; }1 Q! T+ U" {4 w; F8 S! CThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
; G' r8 w0 q6 O7 v8 p7 H' i5 KYou can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
3 m. A! b$ H! j$ U" g) a8 L. \% U5 YA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

Where to buy materials of “Spaghetti Carbonara”?
8 y( y- z  J! B* ?5 X+ G1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
& \# ~& C* x( H1 j4. Vegetables: Vegetable market or supermarket
/ k" y! m7 j. E1 A2 h