; m) z9 h0 |/ _4 B) `+ y小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。: x% V. }6 {! B F/ ?. ?4 O% p/ ?
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, 3 Z& T* q, a! L0 N# u% a/ L$ b素寶寶要非常注意他們的蛋白質攝取,8 W/ |2 g$ w, ?& Q
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,& {7 @ _1 R/ X' J' r
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, ! |6 e& E, T4 A1 b- |( O+ |才發現原來食材不貴,就可以煮出一大鍋喔,. y+ V3 x* R3 K. a7 O$ Y$ T( {( o3 c
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,& C0 W; J2 q/ Q% [) c5 V: h
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, & L8 F+ S' a9 o( c0 Q簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 : j4 x% w; [4 S0 t; j, [& V& g0 J5 M2 P9 y
素食「奶油起司義大利麵」材料哪裡買? $ s9 ?1 a/ R1 z' {6 l, w4 f E1. 奶油、起司:烘焙店 - W+ f6 n; ]! I3 o3 ?. F. _2. 素火腿:素料店 3 O7 o7 x+ p6 O* r4 V4 l! p3. 義大利香料:超市* R+ Y* j1 {5 m, a# k- b
4. 蔬菜:菜市場或超市 ' Z6 {" {% y6 W! M6 p" \5 I- o! k ?- ]: V+ L( Z/ k
My son loves to eat spaghetti. & e8 a% c( y" U+ U$ Y: z) L1 Y# }: @" Y
Whether red sauce, white sauce or green sauce, . C, ` \6 G4 h, a
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. & s7 p1 \; n/ `( U0 L+ `- zWe need to be concerned about vegetarian child protein intake.2 ^# c! q" V. \% |1 | `, r
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 7 X3 Z7 N k0 \8 y7 a! GImproving their health and vitality. % r' M* f) `0 R0 t # M/ E% O Z5 B3 XI cook it once then I found that the ingredients are not expensive. 3 W2 O8 q9 u# N& ^: _6 j3 oYou can try to cook for your family and child. # o1 W. q# V. k' B3 R% S D! BIf your friends come to your house, you can served "Spaghetti Carbonara" for them.. Y% `$ z4 ^. l3 e( n" Z) Z. W
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. {5 L% T- P4 r+ E) W* |4 s . ~& b7 h+ @ X* V5 _Where to buy materials of “Spaghetti Carbonara”? / v5 K! k1 k3 m2 r7 H1. Vegetarian butter, cheese: Baking shop 6 z; |, `& b% K) t# ?2. Vegetarian ham:Vegetarian store 9 b& S& s. U9 W3. Italian spices: Supermarket6 y l9 _( G0 W, Q6 }, t
4. Vegetables: Vegetable market or supermarket " H5 i8 G. f6 z& |0 |( q! f( O, ~/ h. J, L5 E