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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 w" m! p% F; N
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,; w5 O9 E0 z4 J$ `
素寶寶要非常注意他們的蛋白質攝取,7 f/ C2 _1 \: m' o0 H% p# J
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,, h+ [. B- U2 ?; v% S8 ]
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,; u- P( N; }( M6 b
才發現原來食材不貴,就可以煮出一大鍋喔, 6 }5 `3 s) V$ D$ |7 { ]: V大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, " ~ W1 Y; X* Y' S1 J- A也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,& x8 C6 P8 u5 J1 G
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 9 k. l9 J, Y* }3 n# J1 p9 Y- W/ f2 K6 t& V
素食「奶油起司義大利麵」材料哪裡買? 7 w& t' L' Q# U1. 奶油、起司:烘焙店) F, g9 d& q6 J9 P4 P# X H% \- x
2. 素火腿:素料店 " T# B ?/ u6 O& I) p. D3. 義大利香料:超市 3 B6 b1 ^+ o9 c4. 蔬菜:菜市場或超市 . `9 i) s( E6 q& l $ c3 M" I2 i) i' M# EMy son loves to eat spaghetti. - Q8 W9 A7 I$ l7 C
Whether red sauce, white sauce or green sauce, , N# Q9 M+ Y* Y( c+ w6 W" E$ J
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. * l! Q0 T( D% l- p# o+ Q
We need to be concerned about vegetarian child protein intake. 4 U# x7 \( R# G: TThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 5 j1 Q6 s+ I6 p. XImproving their health and vitality. % H9 p& j s6 w/ R# ?3 c0 M7 |% @1 _# J) k6 e
I cook it once then I found that the ingredients are not expensive. - y3 \9 V. ~4 m$ cYou can try to cook for your family and child. ( v- P3 C# G" L2 Y+ r$ @' JIf your friends come to your house, you can served "Spaghetti Carbonara" for them. : r2 p0 x/ y: e' o2 NA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 5 V a, b7 a2 Y3 [) n2 I3 j 7 s$ J' ?4 D, ^Where to buy materials of “Spaghetti Carbonara”?! x; m5 B* g/ t8 @6 w
1. Vegetarian butter, cheese: Baking shop ' w. M6 f1 j, \2. Vegetarian ham:Vegetarian store% J! u- ^' c7 g4 J" ?' e
3. Italian spices: Supermarket " { Y8 d+ C" p. X& r4. Vegetables: Vegetable market or supermarket3 M# c7 m" v/ F' ^+ O- X
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