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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。$ V0 s# i7 ~4 \+ t" H; [# x$ J& j
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，& x6 f6 Z2 e4 s" b/ \
素寶寶要非常注意他們的蛋白質攝取，( L; ?2 q& ]; H8 p) U
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， 9 N9 v+ a. D7 {& ^& p0 I8 e; _讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， ; h9 [- v# K, t: P才發現原來食材不貴，就可以煮出一大鍋喔， ' z" K4 a: f/ h大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，* S- N. b* [4 u3 N) J4 M9 |
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，5 c' |0 Z3 d4 G2 [/ Q
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。2 j6 C _; i* c9 r z& G9 }% r) q+ j
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素食「奶油起司義大利麵」材料哪裡買？, J8 s6 b( c4 |, ] w3 ^3 f7 K
1. 奶油、起司：烘焙店, G3 {0 m, q, i+ R5 t
2. 素火腿：素料店 6 V H/ O7 i6 h& N3. 義大利香料：超市8 g) A. P }- u4 n; i
4. 蔬菜：菜市場或超市 & d% w2 M6 J/ C/ W" x5 ^" v) [! A' N: M. D& b5 f t1 m
My son loves to eat spaghetti. & P, d" V+ a% q. e7 j& t" oWhether red sauce, white sauce or green sauce, 1 |. X. Z+ v7 ?" D6 I% h
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. : ^* W4 F# U0 U5 e9 e& [8 LWe need to be concerned about vegetarian child protein intake.# S/ `! Z) I$ A, j" {. ?
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ) k& M+ T- y, d/ J+ ^
Improving their health and vitality. 7 C0 o/ J) P( D9 v# G+ S3 T3 _9 R; v# f
I cook it once then I found that the ingredients are not expensive. 2 H; i5 R2 b0 A7 HYou can try to cook for your family and child. / `5 @8 P# |2 e" {2 e, o
If your friends come to your house, you can served "Spaghetti Carbonara" for them.- B' c4 r% s P+ S' ^. u
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.% `6 s7 o9 R: A! _3 M- g$ T
+ \9 k1 w3 ]: w' TWhere to buy materials of “Spaghetti Carbonara”?" m! t- M, g$ g8 }, n. p( s
1. Vegetarian butter, cheese: Baking shop & \ K& ]3 @/ d( a% Y2. Vegetarian ham：Vegetarian store . w! W M4 p4 |0 V; v) \+ ~( o3. Italian spices: Supermarket ! V- o" W$ g; \1 h4. Vegetables: Vegetable market or supermarket 6 L- r) {8 p/ y! Z& H 2 d6 L/ A+ S8 T3 r$ k
發表於 2018-7-5 08:56:21
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