' x; j6 L6 t3 R& E+ v小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 8 ]) f1 X! i# r- {- r9 t( Z8 z所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,8 q) f) ^+ t) W9 v A2 x7 ]& K
素寶寶要非常注意他們的蛋白質攝取,! Z0 l* M0 p% \! t! u' M' `4 I4 [
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, : g0 A& t5 z2 O7 O" A _; p讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,# G' Q1 h. h) s+ E
才發現原來食材不貴,就可以煮出一大鍋喔, ' o) ~0 w, V8 U& U大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,% t. s* q+ Z# H! Z3 Z- o# j, t
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,1 S' I2 ]+ Q6 D. o# _$ t2 M
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。. M8 t) v7 n! P5 h2 s1 r: h# }# o
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素食「奶油起司義大利麵」材料哪裡買? ' z* [7 w& _% r( u1. 奶油、起司:烘焙店 - L4 D# J+ A9 J5 X0 X4 E2. 素火腿:素料店 6 g# o# j6 f" e" o' k: \: `9 f0 D3. 義大利香料:超市 7 z! P1 G a, O0 W8 S- V+ t( R' X1 y8 ^4. 蔬菜:菜市場或超市# O# ?! H; _9 L6 F) F" r& u
2 C6 B# p+ G3 ?& @My son loves to eat spaghetti. , O2 D& [8 W. q6 b3 [Whether red sauce, white sauce or green sauce, : u8 i% x9 b) m. U! Z: Y& @/ u
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. * K ]7 }$ R1 A+ AWe need to be concerned about vegetarian child protein intake. . G @2 B6 |% S0 k- r8 ~8 z7 mThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. - g* v' ?/ x0 s" `; R; ?
Improving their health and vitality. 6 P* _' J9 i$ b7 w3 ^" y . Q* v9 T/ f8 v! {* w% g2 `1 b' EI cook it once then I found that the ingredients are not expensive. 5 s- d* Q E7 q) c0 r4 N9 HYou can try to cook for your family and child. C j1 A" A. F2 B8 PIf your friends come to your house, you can served "Spaghetti Carbonara" for them. + u& f4 I1 o9 W. | F; g/ {2 MA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.4 ?& y7 K" _% b5 A5 K
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Where to buy materials of “Spaghetti Carbonara”? 6 T8 D3 W6 f z x/ L1. Vegetarian butter, cheese: Baking shop / X/ g% F7 q! [3 D2. Vegetarian ham:Vegetarian store% S3 U8 ]& X0 I a# t0 O- |$ _2 o
3. Italian spices: Supermarket $ B+ q7 P" y3 [* J4. Vegetables: Vegetable market or supermarket6 [7 W L" N. t. @. \/ \