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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 : I9 Z" ^9 N { R0 h5 Y9 p所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, ; B `& L" n% Y( w5 I素寶寶要非常注意他們的蛋白質攝取,; E: Q# a! E4 k. C
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, 3 b* x1 M9 Z3 Z9 i& y讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, # o4 N! `# q( V% J+ |* a# \/ ~/ r# r" ?才發現原來食材不貴,就可以煮出一大鍋喔,* Y) l. Y7 y# K2 f+ e
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,7 d7 O4 h* L7 E$ A0 Q8 N& M% z! L, r
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, ) d3 b' w5 ?7 o5 {3 d簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 ( k G& f9 c' r b& o( s9 b 0 H8 g" v2 y) R3 u; k3 K素食「奶油起司義大利麵」材料哪裡買?. l. G" m9 A1 [8 c6 v" @6 n2 X0 P
1. 奶油、起司:烘焙店 / ]% b$ |- p& Z2. 素火腿:素料店 J6 l6 Y1 O- @2 k$ l" R" J3. 義大利香料:超市 * N7 o1 S5 [, |4. 蔬菜:菜市場或超市 ) |4 F, m, S# `* D# n4 b1 \" _3 J$ b, w t9 m* X) V6 ^% B
My son loves to eat spaghetti. ; {% X: E# j$ x5 [" e% R9 f; F
Whether red sauce, white sauce or green sauce, / J( c# R6 l& g2 Y$ A
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 0 C" ^0 |2 ?7 J0 b4 ~8 e" N
We need to be concerned about vegetarian child protein intake. " P7 J* c" V: j# h PThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. , `, g" o4 i) X
Improving their health and vitality. $ i9 F3 [/ E; c2 T
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I cook it once then I found that the ingredients are not expensive. $ R- v+ B$ X9 Q$ g' v O9 VYou can try to cook for your family and child. ! c6 o; a; V5 A9 g: J" }* F3 Y1 p
If your friends come to your house, you can served "Spaghetti Carbonara" for them. $ r4 k6 O/ V* P+ B: r! P( x# ]A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 2 m9 ` P4 [+ R5 Z/ x " c( ~3 s% {8 i9 f# L0 i5 qWhere to buy materials of “Spaghetti Carbonara”?& K+ a8 s% ^( z& B; `7 q
1. Vegetarian butter, cheese: Baking shop0 C% ^- h5 a+ L4 y; v7 l. h; \! X
2. Vegetarian ham:Vegetarian store $ c. N. y8 l5 A% O' h3 {4 b3. Italian spices: Supermarket / S2 W$ X1 Z5 K$ \4. Vegetables: Vegetable market or supermarket ' n. a9 y. \. c0 F( G' u% V5 o , j8 t( \8 T8 G; j