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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。6 a ]" B; H; J9 Q) M; x
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, ' R! T* P1 [6 a. ]; Y% A素寶寶要非常注意他們的蛋白質攝取,% e0 ]9 Q$ x0 j
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, . B7 r; j* g1 h* L L! d, @讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, l! ^% N: I A2 k
才發現原來食材不貴,就可以煮出一大鍋喔, 3 h3 P& t# @4 A2 l7 V2 \大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, ) D& |& n, V4 j6 C0 u9 W也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, + R# f) i8 w8 T1 [1 ~+ @簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 6 ^6 x" C# g9 J _, s # M x4 Z S8 H; ]- z0 Q2 y素食「奶油起司義大利麵」材料哪裡買?1 d& O' `/ |9 e: K! `
1. 奶油、起司:烘焙店 # g' f( ^1 X$ u z" X5 Z2. 素火腿:素料店 9 x7 G$ [% b- n2 P3 T' }9 _3. 義大利香料:超市+ L( Y# R$ W# {
4. 蔬菜:菜市場或超市 0 u% t- ?. Y* h) F4 m$ \3 l& ]6 u7 V8 b( k9 F$ X
My son loves to eat spaghetti. 9 U# a: A1 P* _/ ^
Whether red sauce, white sauce or green sauce, . Q! f7 s5 A$ t% V7 [+ L3 w' }3 Jhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 9 z% w* C/ o! o7 K9 \0 l8 v AWe need to be concerned about vegetarian child protein intake.' S4 G( E2 r4 s# ^& T
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 5 o: T: F# Y; ` z8 d6 }# ~Improving their health and vitality. / ], y1 d4 j0 ]& F, ?! n2 N* N# F/ Q
I cook it once then I found that the ingredients are not expensive. 6 i+ A; {! W1 Z, T4 F7 q* `
You can try to cook for your family and child. % {6 r4 R1 n2 g. l$ r* s5 oIf your friends come to your house, you can served "Spaghetti Carbonara" for them. : x! _; S. O8 r0 K! ^A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.% W1 m# V) @; {9 U/ Q1 K3 m& j
; r6 e6 J0 F: Y) n' Y+ jWhere to buy materials of “Spaghetti Carbonara”? 9 V, F* N6 G# @6 N' }4 E' c. E1. Vegetarian butter, cheese: Baking shop ' n# a2 k5 _4 V$ T# ?) \2. Vegetarian ham:Vegetarian store ' S; Z& J( R' Y. A0 D3 L8 f3. Italian spices: Supermarket # y9 ~" K0 P) {3 _! s- S& v' p4. Vegetables: Vegetable market or supermarket, B1 e: W3 z" r. G3 E: x