【素食第2道】素食蔬食「白醬義大利麵」

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% F8 U1 f& l; ~小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
: P+ P9 v! C8 D# a素寶寶要非常注意他們的蛋白質攝取，
6 f5 d1 ]! s2 v3 o; N) ^+ {% o這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
9 m8 n5 |+ K4 e9 k6 y& p. u讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
) N. C3 l: n& T2 f5 G1 |才發現原來食材不貴，就可以煮出一大鍋喔，
8 ?0 ^1 E0 g" p+ f+ d% W0 _大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
0 q# C3 T' ^. T- Y9 s* W也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
: R  d6 }6 }- K: X簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
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* k( \8 B2 ^7 P. t# [/ P素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
2. 素火腿：素料店
) D$ M9 Q4 `/ V3 ^3. 義大利香料：超市
4. 蔬菜：菜市場或超市

My son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
, |9 B& N: f$ G! p4 Ehe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
. }- A" v3 e. j3 e7 M% h( JWe need to be concerned about  vegetarian child protein intake.
$ M: w3 F- j/ v7 hThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
  E% N/ l8 G7 U/ ~$ _Improving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
" H/ d! k4 J+ @You can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
6 ?& e; ?5 r+ e6 V! x" Q% S
Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
) g" t1 V3 k; m0 K6 t% S3. Italian spices: Supermarket
3 c- i+ \7 c# F5 _  `8 J: Q4. Vegetables: Vegetable market or supermarket
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