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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 " U. b; {7 I5 t, M- V所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， * d* }5 J4 R9 Q1 k# v" C3 T素寶寶要非常注意他們的蛋白質攝取，$ l# h* I5 r& `* y$ C/ y* `% I: `' d
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，' s6 R: f: |. R" Y v
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，8 l0 I1 z9 O3 ~& C
才發現原來食材不貴，就可以煮出一大鍋喔， a: r1 h" G! O7 L大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，: V, I& e) X4 N- J+ B0 S; M( e' j% ^0 c
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， 0 B- z( o" @1 q簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 & ^" H8 ]- B% {# k1 c3 o$ X* ~. a) W& q4 }+ `
素食「奶油起司義大利麵」材料哪裡買？7 H* G: S2 e) c, h) p7 U' w+ y
1. 奶油、起司：烘焙店 - S* J" R% f/ |, m: D. j2. 素火腿：素料店7 Q j6 V3 v9 m. J7 X* Q, M
3. 義大利香料：超市 , W: w5 H" u6 r. T4. 蔬菜：菜市場或超市+ L/ w4 \+ L$ y- Q- W- y. g5 e% Z
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My son loves to eat spaghetti. 0 v, e) Z; n: B7 n( v) S! |0 A3 IWhether red sauce, white sauce or green sauce, , B z [+ X2 Z+ w4 o4 K8 f5 vhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 2 @7 C, a& u. q* V1 W8 h4 T
We need to be concerned about vegetarian child protein intake.# p9 W% f' h5 Y
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ( ]1 @" r7 Y8 X" U! KImproving their health and vitality. " V8 q3 F3 k( l3 T- {, s+ Z4 r, p0 h) E3 ^
I cook it once then I found that the ingredients are not expensive. # N" i9 S- @- n% z+ a# KYou can try to cook for your family and child. 0 {1 q) j2 z5 p4 V) F1 g, [
If your friends come to your house, you can served "Spaghetti Carbonara" for them. 5 q2 M( k- u6 q8 v8 q5 e& V% iA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.& @+ Q' C9 v# H0 l+ H
! Y! u5 m# e8 O: x& JWhere to buy materials of “Spaghetti Carbonara”?4 K5 S6 [: a! D2 P: i7 h9 u' K' v! _
1. Vegetarian butter, cheese: Baking shop 2 E, l2 M. J+ [) Y9 w2. Vegetarian ham：Vegetarian store % B0 J. ]; r! U* y% [+ W1 \$ ]3. Italian spices: Supermarket 2 N. W3 m) H, w% {& s% Y4. Vegetables: Vegetable market or supermarket- t& I$ i$ ~: _. X0 u7 L! Y
發表於 2018-7-5 08:56:21
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