. t* w) Q& L7 n: p4 U小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 * v% O9 S- B' y8 U所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,5 T" k: ^9 r" ^) J3 \
素寶寶要非常注意他們的蛋白質攝取,, {6 f' }+ F {( X& N6 D
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, 7 J, l2 ?3 J+ _# Z讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,! W4 I; ^; Z& ], J; _) D' v- X
才發現原來食材不貴,就可以煮出一大鍋喔, 1 b! i. [8 @& [9 J' `. x大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,4 Z n! `& _7 S* [2 J
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 0 p6 \, Y y1 B- M簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。" O7 Y( J" V/ f. y$ m. y
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素食「奶油起司義大利麵」材料哪裡買?% o9 R4 W& Z" h0 l2 `
1. 奶油、起司:烘焙店* b4 V. e1 S7 @+ Z) J/ Z- w" h
2. 素火腿:素料店 % P# ~7 `# X4 r3. 義大利香料:超市. ?1 f* V% W5 U9 m. T) F# W
4. 蔬菜:菜市場或超市 & Y2 _) z) S! Z% c) E' M4 Y# Q# ]$ p1 h( v* p; B/ r. i4 H7 Y
My son loves to eat spaghetti. ; Y5 b$ {" d6 B$ o7 k7 P% `- `/ rWhether red sauce, white sauce or green sauce, 8 U o4 m! [) ]# Ahe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. / a& N7 u; e9 x1 \$ iWe need to be concerned about vegetarian child protein intake. 5 j8 Z, K" t/ z& h/ `The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 4 P: Q3 R( S) W# _$ q
Improving their health and vitality. - V) C4 \3 ~3 c5 v' y( ~+ ^+ l& w U - y0 a- s) q4 `4 {+ J+ ~I cook it once then I found that the ingredients are not expensive. - M6 y7 Z L( P ^# \1 t
You can try to cook for your family and child. - r" b7 |+ o# K8 ~3 O7 o ZIf your friends come to your house, you can served "Spaghetti Carbonara" for them.8 d3 v& {- |) j
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.2 k1 p7 R2 s3 t1 c& \, P, t8 Y/ Q
4 G+ a) I7 f# JWhere to buy materials of “Spaghetti Carbonara”? # @' o$ m J% t$ }1. Vegetarian butter, cheese: Baking shop1 _! K* J. n. {8 ]: @
2. Vegetarian ham:Vegetarian store / r& x9 B1 Q; }! j3. Italian spices: Supermarket 1 n" I( \% s9 X/ E- e2 p& @4. Vegetables: Vegetable market or supermarket0 C! u9 s- x) w; d