0 ~% \' h4 ^- D' J小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。; B3 K, F+ V) |# L+ A) D9 N2 V7 M
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， 6 J: e9 c/ x; j$ E! X3 T素寶寶要非常注意他們的蛋白質攝取， ( h7 s) ?) j! k( H8 w/ o! q這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， ( a6 B3 H7 [! {! R& q3 u2 I讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，, c6 ^- n1 Y8 Z2 v0 c
才發現原來食材不貴，就可以煮出一大鍋喔， : c& A' B; W1 q4 n; y2 C大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， 1 L, e( j1 R- K Z2 P8 j也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， ; j9 K* t7 `6 y2 H: H O簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 ( |; i" E& M' g; [ 1 E6 G/ ?) ?9 F! P素食「奶油起司義大利麵」材料哪裡買？ / W r/ H, y9 k+ X( q8 |2 x1. 奶油、起司：烘焙店 # B! g$ j0 I* y% B4 |, j: ?2. 素火腿：素料店# I! L) l! ^6 ]9 J2 S W
3. 義大利香料：超市! ^8 L$ L. A, s" d
4. 蔬菜：菜市場或超市* z: E' e2 Y D+ N5 _: A2 D0 J
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My son loves to eat spaghetti. 0 I3 ?+ m# W8 [7 U. ^0 a- [Whether red sauce, white sauce or green sauce, 3 `; z2 l2 j8 U- H8 e0 ]! V& ]
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. . {3 Z1 G3 j6 d) K, d3 mWe need to be concerned about vegetarian child protein intake.6 \, f. M" ~* R+ j3 B
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. * f0 m: f( U* K' B( R$ k ]Improving their health and vitality. 9 ], f/ N/ e: o& J! Y
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I cook it once then I found that the ingredients are not expensive. 7 X6 p8 H+ `) G/ A# NYou can try to cook for your family and child. % r4 U0 M: J( G( o9 C) [
If your friends come to your house, you can served "Spaghetti Carbonara" for them.$ V! \5 h; z0 Q- m
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.- f, [: X3 M7 @3 W) @
/ Z G8 \. H% qWhere to buy materials of “Spaghetti Carbonara”?. Q6 X* Z" e! a- }; D! |
1. Vegetarian butter, cheese: Baking shop " w9 B8 b7 a; F* e' B+ U& v2. Vegetarian ham：Vegetarian store& ~8 S, }0 g* g) u) ]# R# v
3. Italian spices: Supermarket* A7 \! ]" ]0 d1 g! |, r A
4. Vegetables: Vegetable market or supermarket W [2 @8 `1 |& R7 n! w2 b# g1 z' m! Z8 f9 ], ^# z3 y. [
發表於 2018-7-5 08:56:21
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