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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 9 d3 s# Q! X% h q- y所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，# ]& N! e3 S8 Z
素寶寶要非常注意他們的蛋白質攝取，1 p- Z2 `) S7 Q+ k" i: J1 n! i
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， / Y. m$ K1 e" ]6 p; q' `- g z讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，, C3 Z+ a+ Q9 M
才發現原來食材不貴，就可以煮出一大鍋喔， ; E6 D; x& ^9 Z7 t' k大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， % L; B6 o" A6 [' u/ c也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， " X1 d1 ~) L6 ^7 ?簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 : S5 _$ a- Y& J2 I( u8 h ; N: C3 [& R: R0 Q$ k素食「奶油起司義大利麵」材料哪裡買？2 d, D8 }1 ~ U" Q9 Y% {* T
1. 奶油、起司：烘焙店% |$ }1 b7 R/ T% H3 @
2. 素火腿：素料店 3 X9 R* s, g3 x+ }% a1 n, R3. 義大利香料：超市5 ^6 l$ Q, `1 U5 i5 e% v1 {( ~" ^
4. 蔬菜：菜市場或超市 , W, f. n. \6 g% O: p5 [ % l0 X& I% m$ B2 x9 u, zMy son loves to eat spaghetti. ! x/ x+ K T( t6 O) C# i0 K7 w: tWhether red sauce, white sauce or green sauce, ; w1 q& v8 f4 [/ j1 O' vhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. r, V' W/ E% G8 U4 RWe need to be concerned about vegetarian child protein intake. . c4 O; ~" g2 N' w. j, YThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. / T" b. j+ z- v B& z: t0 p+ A: e
Improving their health and vitality. ( p8 K4 n! Z M+ D
7 _+ O2 {7 m* \- T# zI cook it once then I found that the ingredients are not expensive. 7 J& f% e u4 N7 U& n8 FYou can try to cook for your family and child. 3 W; `% v5 d7 X0 S$ l2 l! [& W3 iIf your friends come to your house, you can served "Spaghetti Carbonara" for them.) ?" k& ]( s2 }2 \ i
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. # s4 y9 k( w% |: m! @! c 8 a6 f- H$ l, w h, lWhere to buy materials of “Spaghetti Carbonara”?4 ]8 p$ v: C% d! Q6 `" P: F* [, M
1. Vegetarian butter, cheese: Baking shop * a. i" y6 M$ g3 H$ @5 Q2. Vegetarian ham：Vegetarian store' Q* U) X- y) t! z; V+ N3 g. Q# R
3. Italian spices: Supermarket9 w) |6 U9 G$ `1 @" M+ p. i
4. Vegetables: Vegetable market or supermarket 3 `2 Q; A- _2 |) }( `% P 5 n# O5 y& o. E" ^3 o
發表於 2018-7-5 08:56:21
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