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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 8 E4 r+ C2 x j C4 i所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,* @3 Y8 K( N7 V1 f" [4 f s( M. S
素寶寶要非常注意他們的蛋白質攝取," a' S* y! U6 s0 j, ~. b: y
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, " r0 ? K% ` ~' b* o% N. E讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 6 k3 ]2 L! v" w. y3 V( |才發現原來食材不貴,就可以煮出一大鍋喔,9 H0 ]4 p0 C3 ~4 b
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,& m3 Z2 K6 ~0 a7 W4 m8 M2 j: D9 B
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 6 L z3 V3 N# p8 S3 b" g簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 + [0 S! W6 |& ?' j. |7 d$ W 9 g& r1 e$ |, \; V" w素食「奶油起司義大利麵」材料哪裡買?5 S' E8 G7 ?; M) C- k( n0 Z$ |* \
1. 奶油、起司:烘焙店 / {6 ~3 N' t E8 b' w, f* c S2. 素火腿:素料店 ) p- f, H( j1 {+ l/ k0 a6 O# T8 f3. 義大利香料:超市 : F! g* y& Q9 n& l5 C+ Q3 m4. 蔬菜:菜市場或超市 ! X% W6 X0 B5 P. v$ P( w # S0 l, e4 J7 }My son loves to eat spaghetti. ' Q/ _. I$ e$ U1 f+ b* L# a1 G- R0 I
Whether red sauce, white sauce or green sauce, ! A; m: q5 T+ n: r$ e; f" D5 d! Fhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 1 V0 E, ]+ \# }0 VWe need to be concerned about vegetarian child protein intake. 0 L- n# A+ I3 ]. }The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ) K; V8 a) t3 y# MImproving their health and vitality. ! `9 o" T& |4 M! f5 R! ?
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I cook it once then I found that the ingredients are not expensive. - P. L4 @; @" S1 y, V1 U' B) k% {You can try to cook for your family and child. $ D& h1 `. {* I2 \) @If your friends come to your house, you can served "Spaghetti Carbonara" for them. % o: |! X0 Z6 `. {A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 5 b0 h8 i. B+ K2 c / ]3 S" Y$ L1 Y( o* z/ iWhere to buy materials of “Spaghetti Carbonara”? / Y) m" c9 a2 b4 u! ~1. Vegetarian butter, cheese: Baking shop 1 b6 n% q7 C1 b3 h9 p2. Vegetarian ham:Vegetarian store 4 d8 x" w5 a) m% j( @/ V3. Italian spices: Supermarket1 y; e& i9 N! _! E! q3 k1 m
4. Vegetables: Vegetable market or supermarket : T8 {$ f: V6 C% n( X- `2 E6 L' @) Q* B$ O s9 S