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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。$ _6 [% K8 Q5 z& [; B8 X( T) n
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, 4 W- I0 m/ ]8 J) p8 S) c# w素寶寶要非常注意他們的蛋白質攝取,' x7 |% w J0 u6 _
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, ! |+ f4 l: m) D/ S6 {讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, * s, ]: X- e: U- i2 l1 }0 ~2 r E才發現原來食材不貴,就可以煮出一大鍋喔, " t* C7 A( O. J) i大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,) v7 T8 T% b" g& y" U8 A3 g
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, ! y3 N( e# ^5 n$ z* u. q簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 , D$ n } L0 y5 [1 N2 s . q/ ?3 ?1 ^8 e* W2 C, Y8 h) A! j素食「奶油起司義大利麵」材料哪裡買?) l# f' G8 x2 V' f
1. 奶油、起司:烘焙店 6 x! z8 M ^& L |& ~2 s. o2. 素火腿:素料店" y( G2 @+ _# ^9 D' e# K/ u( w7 Q: O
3. 義大利香料:超市 5 U8 g- W% M" q! i& O/ ^% {4. 蔬菜:菜市場或超市) H2 H6 y+ {/ H5 M
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My son loves to eat spaghetti. 3 K4 P/ F9 `; YWhether red sauce, white sauce or green sauce, , m1 I$ O7 h5 f) C1 W; \he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. - D% i1 `% _# q% b2 RWe need to be concerned about vegetarian child protein intake.) q) F4 I( Q& i6 A3 z- m. h/ B/ w
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ! ]( ^( z' m6 Y0 k9 b2 ?/ X# cImproving their health and vitality. E% q' ]8 K/ Q9 q2 ` . Q4 s g' ?! w! b/ y$ d8 KI cook it once then I found that the ingredients are not expensive. . }/ o" T! [+ F
You can try to cook for your family and child. & i6 w( d; h: ]2 `# L3 u% d* H! EIf your friends come to your house, you can served "Spaghetti Carbonara" for them. ' X' T! o9 R7 H$ J/ @. o$ }& N% O2 a7 PA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.' i& I- y3 Q8 H, F
2 L* n \& \. B. `7 w4 VWhere to buy materials of “Spaghetti Carbonara”? [( l5 Q5 |# o- n- x7 e
1. Vegetarian butter, cheese: Baking shop 3 P. p! D) W" c2 h2. Vegetarian ham:Vegetarian store 8 V4 }" v p6 n' G3. Italian spices: Supermarket + e3 e/ h, f1 u/ G8 j! E4. Vegetables: Vegetable market or supermarket , _ E. L U# g1 T( C) l# p; b3 I: O, h' O- e: J: R( A/ K3 [