【素食第2道】素食蔬食「白醬義大利麵」

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5 W) v  p% m, X$ i) i- c小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
# A& \( \2 p7 H# ^( {+ N, R/ z所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
, L! D( B, r0 k6 A9 N這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
$ j" @1 R0 V" K. ?讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
& {6 w$ t  @& C4 @) e- B$ X才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
- ^5 k) ?9 s% G簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

素食「奶油起司義大利麵」材料哪裡買？
( U( x  _# e, K% o4 d( O! t- m: V1. 奶油、起司：烘焙店
8 q+ i( ?% b9 }3 k2. 素火腿：素料店
3. 義大利香料：超市
4. 蔬菜：菜市場或超市
( K3 I5 \3 D2 k8 e  j$ Z
' S9 i7 I( Z0 h+ xMy son loves to eat spaghetti.
' ]" W/ [6 H" X' ]' b9 d# |Whether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
2 r, l2 M# W9 T6 K  }9 ^Improving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
- I/ m! k& [7 x) e& R. d& {You can try to cook for your family and child.
" k$ y  {% G7 K" tIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
+ X/ D4 ~/ g" w- NA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
& m7 W- a7 H& V6 I9 g
Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
* `# Q  l7 a& V, E: X# _4 G# B4. Vegetables: Vegetable market or supermarket

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