【素食第2道】素食蔬食「白醬義大利麵」

qistinwongtv

1 j* A+ `- H$ d2 j: D: a小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
; H, k9 s6 T0 C7 q8 `' a! o( p讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
2 C; o) B! J: t/ U+ N, E簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
  D3 \0 j' H, G, [/ Y; M
- `! [2 j- {* d6 f- M, O" u* M素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
2. 素火腿：素料店
3. 義大利香料：超市
- P4 T, I/ |) V  Q! G4. 蔬菜：菜市場或超市
0 F2 [: z0 j4 s# U
My son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
5 I, {8 p' C9 P7 N% phe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
$ e( ?. H9 v+ c& j' rWe need to be concerned about  vegetarian child protein intake.
# i; [9 O: w9 J. HThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
+ e4 z9 H& H3 i2 _You can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
% f  h& ]  y/ H7 l$ `A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
3 b1 A$ C$ T$ m9 J
Where to buy materials of “Spaghetti Carbonara”?
! ~. B# H& N6 l3 n# A1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket