! m. Q9 x1 O9 f/ j# a小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 / B) x6 j5 z3 p! M8 C" p3 B% V所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, A3 E# s! N3 S# @; E素寶寶要非常注意他們的蛋白質攝取,* C0 `6 J$ p$ v. y2 e
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, / F+ P. A0 ~0 R讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 9 d1 B/ J4 Y1 p' B) k才發現原來食材不貴,就可以煮出一大鍋喔,0 b" \( Q5 c T/ U1 {( @! P; l/ u
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, + S" S* D2 D+ u% R2 w也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, ; O% G* f7 q* s+ Y+ Y" D簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。, l1 W4 Z% v: O, n0 @0 L& D
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素食「奶油起司義大利麵」材料哪裡買? % i) c( @: o9 Z; D# Y1. 奶油、起司:烘焙店 8 Y" L) ~. M S1 L9 x2. 素火腿:素料店 7 i; t) c) L3 E G9 I3. 義大利香料:超市+ \% n& ?6 g* h" d( I' n
4. 蔬菜:菜市場或超市( m1 A" {3 ]+ f
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My son loves to eat spaghetti. + @, X$ Z9 T6 K* P- m
Whether red sauce, white sauce or green sauce, ' v# g1 y' @+ x# K# @( S* Jhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 8 F# t/ C0 p: c$ a2 O- W6 K9 T
We need to be concerned about vegetarian child protein intake. & ^) f" H i% k8 v. U" RThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 2 ]0 p2 T' b. b* m4 Z
Improving their health and vitality. 9 G/ E0 k2 q4 P8 V, r: f/ M
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I cook it once then I found that the ingredients are not expensive. ; c6 w* n- {- M+ x* z$ p1 r. S
You can try to cook for your family and child. 9 O3 R; o2 s0 D) Q; u" BIf your friends come to your house, you can served "Spaghetti Carbonara" for them.* \% R N" F$ s1 `& D7 O, R8 }
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.: w; W x/ O* Z* P t
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Where to buy materials of “Spaghetti Carbonara”?. E/ |! S5 Z4 q n
1. Vegetarian butter, cheese: Baking shop* @$ _% k" a' B- J J9 C
2. Vegetarian ham:Vegetarian store+ p8 y5 C. |: r* c
3. Italian spices: Supermarket9 l9 W' F" w% j
4. Vegetables: Vegetable market or supermarket ' S8 s5 |( P, P5 T ( N. k! ^2 R3 }& q3 ?0 v