【素食第2道】素食蔬食「白醬義大利麵」

qistinwongtv

' F; _# `* Z3 ?) C* s小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
1 b  Q4 r' @! X- q# x4 J  P% d所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
( t% H; f% P7 p# @* W+ M這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
4 M  f' J% s; H) R1 ?大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
2 k" V/ \* `7 G" r也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。
& g3 K: O: h7 [( i
素食「奶油起司義大利麵」材料哪裡買？
9 }- P0 X* \. m6 ?* ]8 v9 u6 b1. 奶油、起司：烘焙店
2. 素火腿：素料店
: S: m, m1 H" x' \! m+ J3. 義大利香料：超市
4. 蔬菜：菜市場或超市
" L7 |7 w( O" b# I/ w0 h
My son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
5 Q" m: }) A: M( dYou can try to cook for your family and child.
8 b2 Y5 W+ B- F; QIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
2 ]: @4 R0 a1 vA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
0 n& q$ H$ d8 j% r
6 |. y& \0 |* H; O% F/ X- p7 Y, LWhere to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket

7 c8 T2 E; c  J* G& q