4 ~+ A) p1 H; n/ \小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。- n" B! Y& M) P% w' P: _. ^5 B
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, - p0 ^% _5 O/ i0 U3 i- K素寶寶要非常注意他們的蛋白質攝取,7 Q/ ^8 T4 W" c( ?# |7 V
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,8 T2 `. z! R5 P) C
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, , p* c& x* c7 X" C. N$ q才發現原來食材不貴,就可以煮出一大鍋喔, ) Q) N" I2 k' p8 X! i$ \4 T) ]大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,& E. D3 h2 B) P' Q- B ~8 e
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, * o/ M. r/ {" P1 x" Y簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 / s3 K6 G" Q5 L* y) r: c8 N3 i5 j+ B& D/ y& J% e7 H3 u* _
素食「奶油起司義大利麵」材料哪裡買? : u. N/ Q" O+ e* B0 f7 @8 S1. 奶油、起司:烘焙店# H4 P1 h: x N9 h& n
2. 素火腿:素料店 . n& v( F! q: s2 p5 i: f3. 義大利香料:超市) C4 S W: g n# T1 J
4. 蔬菜:菜市場或超市 6 W1 s+ i6 L9 h+ J ^$ ^0 S# C) ?8 S: JMy son loves to eat spaghetti. % k" O& V4 r1 IWhether red sauce, white sauce or green sauce, ( W' M6 F. o: r ]9 C+ {; V7 z
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 3 z! F3 P- _0 w' Q, H: rWe need to be concerned about vegetarian child protein intake.1 U( Q. w! z: O
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. . q% u! t' F" m
Improving their health and vitality. , S; R5 N# k$ h* y9 a5 Y2 I/ u9 t7 F
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I cook it once then I found that the ingredients are not expensive. 3 {6 y' n% w% _6 H
You can try to cook for your family and child. $ S$ U4 M. d2 y2 ~If your friends come to your house, you can served "Spaghetti Carbonara" for them.4 L5 X2 O& V: @! C! c
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. # S" X7 |) g" T8 L- @! B1 \1 l. A8 N % l# B; ~7 g" C* O0 hWhere to buy materials of “Spaghetti Carbonara”? % q6 Q; _- C8 E3 Y2 m; l1. Vegetarian butter, cheese: Baking shop3 m/ Y$ K' }# C/ d$ p
2. Vegetarian ham:Vegetarian store2 y K6 h1 n% V* l$ R- ~
3. Italian spices: Supermarket; Y7 I3 z* Y+ |- l' ]0 F$ n; a( g
4. Vegetables: Vegetable market or supermarket \; {3 Q* D4 v* |* r) D. C u9 `1 Q; @! L* D1 w& V