! y, T* F- S: f: J小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。7 Q5 }/ K% c* i1 r
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,6 A9 a9 z: h, j0 o
素寶寶要非常注意他們的蛋白質攝取, 9 _ p) g# m) @, r" ^* x這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, 5 z5 Y% H/ O9 {$ i$ b, s讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 0 A1 R# D& C6 d1 }7 Z* t1 a. l才發現原來食材不貴,就可以煮出一大鍋喔, , v( @; N; W$ X大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,% r- Q* Y" N( \
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, " v4 x; s% a% V3 i3 p+ s簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 / g& P$ M( }9 F+ x9 k/ c% s( l; c' f8 t4 N$ W# Q0 e; o
素食「奶油起司義大利麵」材料哪裡買? ' A: e, q$ i x0 W1. 奶油、起司:烘焙店 7 ~, Q0 f3 D" {- S- B9 X: }5 i2. 素火腿:素料店' ~5 k0 o+ e! n: L( O, `/ k& S2 t
3. 義大利香料:超市8 Q5 L% S6 Z1 l& W- ?' ^
4. 蔬菜:菜市場或超市 - v& n( H1 ~1 y5 m# X7 s7 ^& z" l# i# ^1 s' x' p. O2 K
My son loves to eat spaghetti. ( ^+ K* z0 J- f+ A
Whether red sauce, white sauce or green sauce, # I* e! }7 K. U
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. + Q7 y0 t; Z; ^( M8 p6 H
We need to be concerned about vegetarian child protein intake.* |; ^) M1 ~. V. n0 y. v
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 9 v/ s) g5 d" @
Improving their health and vitality. - l$ v2 E, v: f4 {
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I cook it once then I found that the ingredients are not expensive. 2 S/ r6 P. m1 U" P
You can try to cook for your family and child. 3 n8 M% ^& }" G/ t& G4 H
If your friends come to your house, you can served "Spaghetti Carbonara" for them.! ~" T/ z2 @' _& X
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.8 V6 [8 n/ B+ G( ^7 \4 f8 R
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Where to buy materials of “Spaghetti Carbonara”?* R2 b& H \" t! X0 Z. h, \; ^
1. Vegetarian butter, cheese: Baking shop) Q1 P3 ]6 U, e) D- X
2. Vegetarian ham:Vegetarian store & P- A6 e, Q0 x! I3. Italian spices: Supermarket+ ~2 S v! r0 k9 Y/ R4 g
4. Vegetables: Vegetable market or supermarket& \) h0 t4 } `: ]
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