4 z4 w$ q' w# A- y+ C; A小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 * u7 k& M% ~' p' Y3 ~0 ?所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,& x2 d- W& F7 H2 E6 o) x
素寶寶要非常注意他們的蛋白質攝取, & a& f. O9 X, h8 A這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, D2 w2 p& W4 B7 Q/ b; S1 A; I/ W讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,. s' z& D- W6 o
才發現原來食材不貴,就可以煮出一大鍋喔, 7 U% @! m2 U8 V3 f8 Q; s0 S" j A7 f大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,' d3 s, X; l1 |5 O; Y" v2 V
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,+ r2 a- |. L2 \0 b& n0 \
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 ) y2 n& u/ W4 z, D4 e) x3 [: O6 Y - b) S7 M+ H! ~. s: |素食「奶油起司義大利麵」材料哪裡買?, _0 n* H8 \# W' Y) @
1. 奶油、起司:烘焙店 + W7 L5 p- L4 p0 I, y2. 素火腿:素料店" ]6 r: @5 o+ `8 J. {6 A
3. 義大利香料:超市& b% Y% c, ]7 c* R7 u, \5 D5 q
4. 蔬菜:菜市場或超市 ; \( A6 u! `! Q: @# [/ R! X5 |9 G! O: Z* H
My son loves to eat spaghetti. + ~) g( {/ J) E5 l: V _
Whether red sauce, white sauce or green sauce, 8 i4 H& r1 u- r" Q2 ~
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. + U& B/ i: }; U. H
We need to be concerned about vegetarian child protein intake.- j4 m, l+ C7 q1 Z, t
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 5 j% Z2 }" |7 @Improving their health and vitality. ' K1 [! j: ~7 H+ [: _ 4 _/ H( B' G1 WI cook it once then I found that the ingredients are not expensive. ; Z$ J3 {' ^8 ` j
You can try to cook for your family and child. 3 G( K4 ?1 z( Z% W: P2 d7 R1 g
If your friends come to your house, you can served "Spaghetti Carbonara" for them.0 A4 b) V8 N& U! G0 ]* h9 t
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.0 S) d' I& F/ X0 I8 A; Z' V/ X' u
. Z; d1 f. W( a0 z+ iWhere to buy materials of “Spaghetti Carbonara”? : G$ }. k/ A2 ^) _1. Vegetarian butter, cheese: Baking shop8 i1 p; I' s7 \1 o8 l
2. Vegetarian ham:Vegetarian store p( F* a% U9 c5 M) m' C# ], g3. Italian spices: Supermarket % {# E2 o; g$ P3 u4. Vegetables: Vegetable market or supermarket7 z6 ?1 ~. o( k1 ~- K