【素食第2道】素食蔬食「白醬義大利麵」

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% g) O2 ~, Z; L4 U2 t" S小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
5 }" D5 C- z4 Y8 w6 |% [所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
* t" c  d0 R$ e( i& K( f% E讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
) k2 p( m+ o0 M) k( E! S才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

+ T2 V& f; l+ f. J' Y- T$ }! a# z素食「奶油起司義大利麵」材料哪裡買？
, o" T  ?2 G9 V4 @8 c, j) M" K1. 奶油、起司：烘焙店
2. 素火腿：素料店
! v* ~3 C/ l7 [" Z3. 義大利香料：超市
' N' I3 d) \% m4. 蔬菜：菜市場或超市

2 ]. V. A% s: A9 QMy son loves to eat spaghetti.
Whether red sauce, white sauce or green sauce,
) V1 \% Q8 m* ]he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
5 L7 o+ x2 p1 {! T) W5 rWe need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

& Q% m) B+ ^: D0 o3 m/ KI cook it once then I found that the ingredients are not expensive.
' X1 ^" P$ T2 b6 t1 FYou can try to cook for your family and child.
8 U2 x4 ~/ \0 R8 z$ u% ZIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
! \. q. }" h$ R4 P. U. i3 QA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
5 J8 u+ f- y& k3 i$ z4. Vegetables: Vegetable market or supermarket
3 g8 j8 k5 v6 o6 Y2 ^) C
3 g4 O: x# m' `& \  r