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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。5 {6 ]0 o# H, Y7 V* l! }& ]
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, , e u7 {! _" C; h素寶寶要非常注意他們的蛋白質攝取, ) Y" y+ j1 H4 Q5 W2 i2 n這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, & p+ i d8 R7 N1 b3 Q) P* \讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, ; |/ O: u. s+ Y& q8 X* p才發現原來食材不貴,就可以煮出一大鍋喔, : G: C* K8 ]: K: J9 Q+ C8 q. e大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,3 d& T% D3 ?& N
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, $ p9 |, m2 H# G簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 " n; g- y" K. @0 i l c3 z* h a0 ?- Y: v: F5 B. w
素食「奶油起司義大利麵」材料哪裡買?# l/ n* I$ u1 S* x \
1. 奶油、起司:烘焙店 ( Q; D$ d& Q8 c$ y8 l2. 素火腿:素料店- s; G3 v, v6 K4 I3 e2 ]
3. 義大利香料:超市 ' |# V; |5 c# S4. 蔬菜:菜市場或超市( D4 n/ s) n. n* E
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My son loves to eat spaghetti. " P) g7 c9 b; ?% P4 K' y" ^
Whether red sauce, white sauce or green sauce, 5 ?9 f2 y! B0 F! y- s
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 5 R. @0 `2 e; [$ x+ ?0 ?0 SWe need to be concerned about vegetarian child protein intake.8 L/ h, P2 [& F l9 ]! T
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ( `: _8 u6 y! A" qImproving their health and vitality. / W7 B4 ?3 f- o; Z) F+ a / K8 C! z0 i3 N! ?( OI cook it once then I found that the ingredients are not expensive. / c2 u7 R% d* r y" V/ S6 Q# ]
You can try to cook for your family and child. - E8 a5 x* p3 ?, d* U* z
If your friends come to your house, you can served "Spaghetti Carbonara" for them.3 Z, h) S4 k5 q5 O( H( a
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.7 m) R/ B# O4 h# P
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Where to buy materials of “Spaghetti Carbonara”? 6 S4 ?% w; ^+ M$ {1. Vegetarian butter, cheese: Baking shop ( J5 X1 W% u+ |7 T/ w" o2. Vegetarian ham:Vegetarian store: T# r7 c) @$ ?7 T* R5 E- d5 }
3. Italian spices: Supermarket , Z8 e2 G+ V' c" M4. Vegetables: Vegetable market or supermarket6 t. j# h) W5 |6 d, Y
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