【素食第2道】素食蔬食「白醬義大利麵」

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- g: ?1 U; L" q& Z9 V$ m小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
& L+ n4 t* S2 p: ~這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
- V$ b+ R2 _5 t5 J6 M! [7 \" i簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
0 p9 X+ ]7 m2 Z$ u" c8 `6 D2. 素火腿：素料店
; b- G' F6 g5 U' T( a* x* B: z9 v9 \3. 義大利香料：超市
1 T7 r% O) B, h9 y! H- h/ |9 S! K3 t" j4. 蔬菜：菜市場或超市

My son loves to eat spaghetti.
$ B8 }3 V# q; u1 s6 m& L6 IWhether red sauce, white sauce or green sauce,
( |9 _- Q9 Y5 @% V/ V0 Vhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
; a7 w$ N4 l7 l* `We need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.
% W2 N" J7 A1 N1 \+ L& q2 q/ \: y
I cook it once then I found that the ingredients are not expensive.
, R+ N9 e0 V" P4 P5 gYou can try to cook for your family and child.
& v2 M+ u: f3 V9 b8 J+ e3 FIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
- O' A, c6 C3 U# O9 ]5 n# XA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
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Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket

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