T' {4 \. ]% _2 f9 i小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 $ h* O, Q' Z1 L2 H4 F所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， 8 o' b+ Y& `1 w: o. N# p2 x. @# D素寶寶要非常注意他們的蛋白質攝取， S' |: h' s- f' Z) k; @: c, \這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，! Z; \& z# ]# c7 g0 C
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， , B2 R/ n3 `1 \- e0 Q' L$ @才發現原來食材不貴，就可以煮出一大鍋喔， , g* y3 T7 d/ l大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， . C1 d3 q5 y1 c% n也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， + I4 f& n! @5 B/ v, P, Q簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 , S' u3 F" G% D2 b Y 3 K6 I- X$ \6 p- h6 W, O0 e素食「奶油起司義大利麵」材料哪裡買？ 7 V9 v/ S0 B% M' m' q1. 奶油、起司：烘焙店 0 O9 T) K9 K4 y$ R5 y& G2. 素火腿：素料店0 E5 G. }! _+ f" x7 }" U
3. 義大利香料：超市 , { M/ z( W9 q* ~% v( W3 f% Z4. 蔬菜：菜市場或超市 : u% d3 H' g; U4 s! z, W1 G/ B0 F8 }% j: c! ^7 [2 I3 w. V3 S/ \9 x t: I
My son loves to eat spaghetti. 2 M+ B3 y1 p; x3 k
Whether red sauce, white sauce or green sauce, 5 h$ {+ |; r) W2 d- K4 E
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 4 \" G" r5 V0 g" f0 zWe need to be concerned about vegetarian child protein intake. + j7 C& B4 P) y" dThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. % N& c) P% M( ?) d: s( n1 oImproving their health and vitality. 8 J+ o% O3 N" q# ~" S3 i
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I cook it once then I found that the ingredients are not expensive. # |& f( b! j% b
You can try to cook for your family and child. ( M, M$ m5 Q3 r1 X) a; UIf your friends come to your house, you can served "Spaghetti Carbonara" for them. / h' t, Y$ u% qA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.$ _" f, | k" x
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Where to buy materials of “Spaghetti Carbonara”?0 v o. ^; W e' g9 D3 S
1. Vegetarian butter, cheese: Baking shop $ p8 J7 K' J2 C2. Vegetarian ham：Vegetarian store ' O$ F$ o1 |+ B) V' k3. Italian spices: Supermarket8 z% J% ~ t& t$ q1 N( R: M9 c: j; B
4. Vegetables: Vegetable market or supermarket ) o4 `5 D' g0 O2 y; |; n9 f D/ p) q0 f, m8 G
發表於 2018-7-5 08:56:21
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