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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 H6 ?' }* I& ^2 k; j \ j+ t所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, " B. D+ H0 c0 p" p2 O素寶寶要非常注意他們的蛋白質攝取,; N$ u/ a7 f7 u) o; S% P. d
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, 6 r: E( d Q4 y5 t$ B7 n, A讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, X3 ]2 l2 ?' N2 U. S8 D! p. Q( P才發現原來食材不貴,就可以煮出一大鍋喔,, r: y _; i8 Y, b, n
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,, L0 k7 b; G6 }) ?5 t- N
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,- \/ X2 W* S* @- ]. v6 q! f
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 0 e9 O }1 D: t8 b: V) l Y3 f" G7 @6 ^% r, M' }
素食「奶油起司義大利麵」材料哪裡買? 6 v) _+ }; n3 X1. 奶油、起司:烘焙店" I8 G* O5 {, f1 q7 e% k$ M w# r
2. 素火腿:素料店: @ p' X! K y6 B9 N
3. 義大利香料:超市 + i; j) b2 y# t6 q9 z4. 蔬菜:菜市場或超市1 d- J( u# B5 V+ l4 N
" I3 O4 o& `3 y! L- R& u: u% oMy son loves to eat spaghetti. / K3 h B* e. x% [" kWhether red sauce, white sauce or green sauce, & s1 H9 _! F! whe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. _7 T& Y# s- ?& r q% pWe need to be concerned about vegetarian child protein intake.0 Z% I% ]4 X0 J Q. W; ~
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ' Z4 z/ i; [* ?1 Z. X! J
Improving their health and vitality. 4 K/ B* Z/ l! w. u3 l$ }9 K . _' s- S( Q- o& f4 @" `$ _" e, ^I cook it once then I found that the ingredients are not expensive. 6 c+ W4 s) i# G7 H( o" e2 R6 Z" DYou can try to cook for your family and child. 9 q( h/ Z, D6 {
If your friends come to your house, you can served "Spaghetti Carbonara" for them.8 a b( E4 H2 q% @$ s6 c- r9 c9 j
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 4 |& C9 v" q; B6 y/ E9 ^5 ^/ p" p5 ~ i: O/ E& g
Where to buy materials of “Spaghetti Carbonara”? 0 t8 q! Y6 u8 ?1 `1. Vegetarian butter, cheese: Baking shop" n% D; P, I# r+ Q0 r/ Q, q: W( a
2. Vegetarian ham:Vegetarian store , a& m5 p: N, y( \ @6 q3. Italian spices: Supermarket" d3 i9 S( ?5 Q# @' \; e) A
4. Vegetables: Vegetable market or supermarket* o) c* I6 I: K
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