! v( @7 T5 Y' L" o8 e3 ?7 t4 z3 c/ B小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。) V2 {: F( v: v) A: A0 |2 ~1 ?
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, 9 ?! A v8 o6 l9 y4 s# h( W/ R素寶寶要非常注意他們的蛋白質攝取, " g* S8 A7 \* X$ N, C這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, , U5 {3 S) h" l& Q2 e讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,# ^, _9 y0 [: T) W J
才發現原來食材不貴,就可以煮出一大鍋喔, , w. q$ }! w0 O$ |大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,+ G' M4 h w A/ v: ~# [
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,- p- @. \ Z" [- U, z9 @/ k. c* m% E
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 2 h9 B/ A! U6 ]1 b; I9 p1 Q$ I) I8 e5 y" t5 ]- R3 e
素食「奶油起司義大利麵」材料哪裡買? : H* f7 k9 o3 k9 h1. 奶油、起司:烘焙店 - G+ M2 I# P0 F2. 素火腿:素料店6 v/ f% W- A- F) g' C' ^9 s! `$ k
3. 義大利香料:超市 0 X9 S* ~$ [& a, n* k# O3 d4 Y! u4. 蔬菜:菜市場或超市 . s; x$ C/ w, j* ~! m t( ? / }4 W s! F4 z: K4 b& ?0 @3 UMy son loves to eat spaghetti. 5 \ J0 `9 P! @: S* JWhether red sauce, white sauce or green sauce, & l2 B( o; I& {3 D- i) ~9 ]. F
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. & ?! B( Y, g) {8 x4 |4 ?! B `
We need to be concerned about vegetarian child protein intake.) q3 g8 S% b' N, l! X8 m5 Z% P6 t
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ; Z7 y9 i1 K. V0 Y& p! R
Improving their health and vitality. : p. i- B! @/ I4 P+ J: C8 _7 g A$ m" H( l2 ]$ K5 \0 f5 \
I cook it once then I found that the ingredients are not expensive. $ ^$ I b; z% x9 o( ~4 H( s# e, O
You can try to cook for your family and child. 2 {& j8 N5 @* L* O9 G" P2 S
If your friends come to your house, you can served "Spaghetti Carbonara" for them. & W3 m6 k3 S5 k: G) t9 T1 } cA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.1 a# I" S3 s5 W, q0 V
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Where to buy materials of “Spaghetti Carbonara”? " w6 G+ n! |4 ^; J1. Vegetarian butter, cheese: Baking shop8 j& \* Y. X- [$ J* `5 \
2. Vegetarian ham:Vegetarian store 1 N. q7 b3 V8 I6 F0 t# Z3. Italian spices: Supermarket' K. @6 Q# h: _9 J b
4. Vegetables: Vegetable market or supermarket- B9 V" {" W5 E" f: l u5 ~7 D