% f2 v, ^$ Y+ H( v小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。" i2 C# {, M3 Y0 t# l7 H( K
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,7 j9 \3 X# }' l: s
素寶寶要非常注意他們的蛋白質攝取, ' D7 W: p& `- `0 W# y8 M這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,5 Z7 C' ]/ C# h% g7 M" v
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, 2 L7 Y* ]4 L$ k3 l/ M才發現原來食材不貴,就可以煮出一大鍋喔, ( q7 e' c( ?+ h7 M! E* z' ]; u4 U; y+ e大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, 8 T; o! c, ~% `% x5 R也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, $ C. t7 b; `7 U0 }. ^簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 ) R0 F, y0 ~" C: W4 j9 ~9 x+ W3 ~' j) Q. G& B" {3 _. b
素食「奶油起司義大利麵」材料哪裡買?+ c B9 i: Q5 ?; k( `1 c) W# D g
1. 奶油、起司:烘焙店1 T0 L5 X9 P: F s, @
2. 素火腿:素料店& o+ @5 N' L R) J
3. 義大利香料:超市 9 R4 w9 Z+ d2 ]$ r% V4. 蔬菜:菜市場或超市 $ E m# \ c9 t9 L$ o) K5 N$ v, b1 A% e% Y
My son loves to eat spaghetti. $ @, N& Z% p1 }& iWhether red sauce, white sauce or green sauce, + b. o- e) |) c" y! e) Z0 \he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. $ |+ a) {) j5 i1 S0 L9 p! @
We need to be concerned about vegetarian child protein intake.7 B6 p x& p' A2 A$ j& }0 R
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 5 Z6 w7 ?9 `: Z4 Q, M+ c) M
Improving their health and vitality. ! T0 K7 X/ x0 j
4 O. h; P& g: ]0 n' v+ d% wI cook it once then I found that the ingredients are not expensive. 5 ?0 i: ^" L1 Q1 X4 F: V- DYou can try to cook for your family and child. 0 R3 Y( k! `( f9 V9 g) q6 H& r
If your friends come to your house, you can served "Spaghetti Carbonara" for them. - F, L3 R& E" ]' I& T. UA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.& Z% t2 n" v2 t) J) ?6 Z; `3 F
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Where to buy materials of “Spaghetti Carbonara”?/ Z" `- f1 g8 u. x( _
1. Vegetarian butter, cheese: Baking shop & k7 M+ }- q# Q; F7 P, U2. Vegetarian ham:Vegetarian store s9 b7 H, ]( {5 E# p3. Italian spices: Supermarket$ G3 k) \+ G* D' G1 n# C7 I$ j7 _
4. Vegetables: Vegetable market or supermarket- X* L5 a6 j' v9 R$ }. i! N
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