* ~3 M' ^$ Z3 P! r# PIngredients: % }& P4 r1 |3 E4 L% W: F# _5 Tbroccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger 2 ?3 @- H$ D) n$ ^* r9 _5 @) E: A0 k5 f7 b P. [
Seasonings: . D/ A+ H c+ s- g- d$ ssalt, shiitake mushroom powder, light sesame oil* K' |5 s6 Z+ d
1 r. x) {$ P$ h' w9 W( @Methods: # T$ ~9 ~% X$ o1 [$ I- T1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. 9 ]" b d/ E; S! A! [3 [7 p! L( C2 }4 C4 [" |5 |2 X9 l+ S1 p3 F
2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.: o. h# }9 i" t- k I, H5 e$ Z" `
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3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. 4 c. F1 H9 Q) t" C Q0 {3 N$ z; `9 g; O8 O7 _2 Z) y( P- `1 u7 I
Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.