5 _6 P3 s9 H1 HIngredients: ' C; o; f8 O2 [6 I: ?1 \broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger3 x1 o+ L& ~5 U- g
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Seasonings: . [ o. d7 B# Wsalt, shiitake mushroom powder, light sesame oil : B2 B+ Z7 R+ x. p2 A# |/ O - m3 {) u9 Z, D6 b+ K! u' oMethods:) r4 ~, }' k+ I. Q" h
1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. ' j( L: B* u2 r) `- Q0 j+ U- K; y* ]8 ] M% [( ]' n
2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts. # L6 c6 A$ f7 Q k- R, [1 y. n% r2 [+ B( q9 L$ r0 g) u1 G
3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. [( r) B' H8 m1 N5 k' u u C" \( T: u' K+ Y
Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.