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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms . z5 j; T6 O8 h5 G# N' C# ^7 {7 W4 \4 P% L2 n8 y3 g
材料: }1 r( E$ Z! p/ R# W6 A7 Q6 v杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 & {/ w( {- a- O6 J7 N+ h3 k + K- R; \8 @: N調味料:; b6 w7 Y2 G3 W# \% l' X" ~
素蠔油、二砂糖、番茄醬、香油、冷開水: w& b1 o7 O: B P# b: \
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作法:. }* S) \/ F% l$ k5 \" j
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。$ u9 k8 L: r' H9 d! ?' z
2.麵粉用適量的水調成糊狀。 . Y! B1 k* I7 b* Q: I6 _3.接著把杏鮑菇洗淨,切片,每片均勻地沾裹上麵糊,隨後放入事先燒熱的榨油裡,用中火炸至金黃色即可撈出擺在盤子上,最後附上獨創五味醬沾食,或是把醬直接淋上也可。 8 V- K$ R5 ?( r r U' D7 G2 G/ M1 t& n【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond & X) K: V! {2 \4 A( m9 s& }/ C) vMushrooms0 f+ l( \1 c& F6 r! H
0 I1 F& X2 C, ?9 H0 I材料:, w6 {/ A1 M* G5 s
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 F0 ?5 g- p+ Y4 R $ m) T& K: o4 H& w% ` x调味料:& M4 H8 B8 d: r, q; t2 {
素蚝油、二砂糖、西红柿酱、香油、冷开水 + k1 O( O5 R) b' T4 g) S8 R% v' } C2 J' }3 G& ]; P: W" u作法:( ]7 l6 P: j8 l0 N3 q
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。* Z# y+ v3 r9 |- y* Q! J- |7 {
2.面粉用适量的水调成糊状。" e2 u; e& w& a3 ]/ @/ r
3.接着把杏鲍菇洗净,切片,每片均匀地沾裹上面糊,随后放入事先烧热的榨油里,用中火炸至金黄色即可捞出摆在盘子上,最后附上独创五味酱沾食,或是把酱直接淋上也可。 1 r7 J; u" L) S( h( P, V" _ * c) z8 h5 d8 K% S7 q# H" n1 u D' L- r; F9 O. p
Ingredients:! x, ]- ], l( t, _% d1 g; T% \3 N
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder ) r7 `* r# L, m $ ?) Z/ p6 s2 a; H' j+ i+ o% p* [! gSeasonings:: Y$ A9 I: Y/ o' Y* U: c
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water * x5 H4 t5 P l7 e/ t+ u. P' d6 X/ u- k/ G9 F5 {, ]3 ?" k' L
Methods: $ W# @: ?* n! v( N- f! R; x5 p9 v1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. * |3 G# W1 ]6 t, d 2 b" q0 h4 h7 U/ I0 p2. Combine flour with suitable amount of water to make batter./ |. h: b+ b0 V9 A7 G7 _
) L, m; ~# ^) F9 y3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.