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+ a" a* M5 g* U9 s* S【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms; n" e( G2 D# {5 V1 K
6 T2 i7 I" C6 j: D( `9 ^: a) ]) d材料:
# Z( a" O3 S! b" O杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉. d' r. H# D# T4 s$ C* }0 X9 { b
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調味料:" s5 x. _# [. H# i: y
素蠔油、二砂糖、番茄醬、香油、冷開水
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- {' ]9 X& W$ }1 n作法:2 ?# A1 u; R( a; @7 `# o0 A
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。
. g+ s! X% }% p+ R2.麵粉用適量的水調成糊狀。
1 E9 ^- [+ O5 |" y& W( Z3.接著把杏鮑菇洗淨,切片,每片均勻地沾裹上麵糊,隨後放入事先燒熱的榨油裡,用中火炸至金黃色即可撈出擺在盤子上,最後附上獨創五味醬沾食,或是把醬直接淋上也可。; d; E3 ~3 A% j; w3 l. @# R
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【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond
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- V' ~. m. P) d5 j/ K材料:; A3 N: k0 o) H3 R3 a" s% P3 c: H$ V# u& L
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉
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调味料:
/ @. I- \ s- u" u6 E+ G素蚝油、二砂糖、西红柿酱、香油、冷开水
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+ ^/ P+ ^0 u5 a1 z作法:
) s' { \8 V7 t& W' O) y1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。' }8 Y$ U; |6 j T' _
2.面粉用适量的水调成糊状。 ~1 x# K1 n9 r5 D% r& q
3.接着把杏鲍菇洗净,切片,每片均匀地沾裹上面糊,随后放入事先烧热的榨油里,用中火炸至金黄色即可捞出摆在盘子上,最后附上独创五味酱沾食,或是把酱直接淋上也可。
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Ingredients:& \; s9 G' k5 R4 n6 t1 ^0 Q
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder
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Seasonings:+ B5 t4 t% `4 |2 ~$ C
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water
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Methods:
4 U5 [" {1 } q$ \/ D( U5 t5 }1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.
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( l6 T4 ^' o Z9 L2. Combine flour with suitable amount of water to make batter.* C: G9 i( d* d: T* [ e! E: W
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3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly. |
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