【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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  M/ z$ C% R8 _, e1 ]6 ~【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu
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材料:
  D  o' l" c0 Q4 e, W* t嫩豆腐、白果、熟青豆仁、紅甜椒、

7 ^/ c' r( l. V4 W8 B5 ^9 u調味料:
+ Z- w* T& h. l醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
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作法:
1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
; I* U; \9 o. r; V* j& K- ?9 ~2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
7 ^1 q' S5 k9 J7 Z# B3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。
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【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu

: }) d* {  H) |; r  m, X7 S0 I# h+ T材料:
嫩豆腐、白果、熟青豆仁、红甜椒、

/ @5 t5 y4 G9 q4 n# `5 r调味料:
" M7 W* C( }5 C! E  ~1 q酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水

$ O, e# e8 O5 b4 K% w5 z作法:
7 I  O+ l. V, {1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
* R: N. @+ W- w0 b( e0 O& @) A2.白果、青豆仁洗净；甜椒洗净，切小块。
# P  |+ ^5 J. B* w) \, `3 w( E3 ~3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
上即可。

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Ingredients:
tender tofu, gingko nuts, cooked green peas, red
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bell pepper.

6 D/ ]$ Z! b9 n; G9 ^4 A0 z6 V, c, ~Seasonings:
soy sauce, ketchup, vegetarian barbecue sauce and
) h1 @1 ^2 h& `& c4 q9 pshiitake mushroom powder, cornstarch solution.

Methods:
. S) I+ X+ S' e/ C# Q1. Cut tofu into small pieces. Deep-fry in smoking
oil over medium heat until golden and remove to
" X7 S2 X: N- K# B  i) ?( Ldrain. Then arrange in serving plate.
% |9 e' H" z7 G7 ?; q4 u' B2. Rinse gingko nuts and green peas well. Rinse
$ s! f" q, p/ t2 w* n3 c! Nbell pepper well and cut into small pieces.
3 ]0 E2 e* b7 _# f% e4 v- v  V' e3. Stir-fry the above ingredients in wok with a
little oil added. Stir for a minute and season with
soy sauce, ketchup, vegetarian barbecue sauce and
. g. `0 c- u1 Z/ oshiitake mushroom powder to taste. Thicken with
cornstarch solution and drizzle over deep-fried
tofu. Serve.