【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu
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材料:
  }* Z; B3 j0 M9 Y+ ^8 T3 N3 {嫩豆腐、白果、熟青豆仁、紅甜椒、
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9 h' k# ^: |% I) Z3 z. L/ l調味料:
4 o- z5 \( i+ {1 \5 `醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
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& u! l6 Q) J, I5 r+ Z$ t2 {作法:
% \- Y5 g/ m5 k1 X: F+ r1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
: V/ s4 }* Q1 z+ b3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。

( S" |/ f% h0 R6 c/ c# V( N【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu

+ H1 D1 w' q- }! T' v: a2 B: t" x2 F! u材料:
嫩豆腐、白果、熟青豆仁、红甜椒、
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调味料:
# a' y! m- A  g% \8 Y: p5 H: I, h酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水
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" i+ Y3 R8 r; v) Q) X4 a$ f' K0 _作法:
. `. V$ \& a: i* N3 Z' f2 {1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
2.白果、青豆仁洗净；甜椒洗净，切小块。
) i  o1 u% f. d7 q2 g3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
% {( Z1 U; V' f- s+ r1 b上即可。
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Ingredients:
tender tofu, gingko nuts, cooked green peas, red

( T- K, H4 A6 o; pbell pepper.

( D  E7 r/ I5 OSeasonings:
  P" i# d* N: nsoy sauce, ketchup, vegetarian barbecue sauce and
shiitake mushroom powder, cornstarch solution.

5 X; ]* o1 K* j. I  j9 n  ?' r! i/ IMethods:
( T0 K/ V/ j; g+ Q( y$ Y! h1. Cut tofu into small pieces. Deep-fry in smoking
oil over medium heat until golden and remove to
5 {2 U! V/ e( K* ~) ~/ ^2 i5 _drain. Then arrange in serving plate.
2. Rinse gingko nuts and green peas well. Rinse
) _. M: ?2 B2 r  v- {+ ?/ o7 G& ubell pepper well and cut into small pieces.
3. Stir-fry the above ingredients in wok with a
7 R4 N; Y% l2 Z: q- \" Tlittle oil added. Stir for a minute and season with
6 L; F. V* G! v% Ksoy sauce, ketchup, vegetarian barbecue sauce and
shiitake mushroom powder to taste. Thicken with
cornstarch solution and drizzle over deep-fried
tofu. Serve.