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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu % O, B' [* k/ S" c& m3 Y$ o: |# s8 `: f2 S# J
材料:2 T' Q$ K5 \3 Q5 n; q
嫩豆腐、白果、熟青豆仁、紅甜椒、 9 |( p. S$ X( u! b, w ! Z' ^- c8 j. q2 i {# {$ ]! P' @) y調味料:, \, U* F+ |! L1 I, S+ F `
醬油、番茄醬、素沙茶醬、香菇粉、太白粉水 ( j0 {9 P1 K$ B ) [8 K9 ?5 v, q+ S作法:1 I a" N" E! H, {' t, C
1.將豆腐切成塊狀,接著放入燒熱的炸油裡,用中火炸成金黃色即可撈出,滴乾油後排盤。 + d$ u" `; u0 z) T8 [! f+ Q2.白果、青豆仁洗淨;甜椒洗淨,切小塊。 1 S. J: E, Z$ F( L3.將上述材料用少許油拌炒一下,再加入醬油番茄醬、素沙茶醬、香菇粉,最後加入太白粉水勾芡,然後盛出淋在炸好的豆腐上即可。 0 T' G, @" J+ k6 b- G 0 N1 q9 E8 R& g# s$ ^5 D【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu A/ _: W/ K/ ?6 l/ t+ `- }, v2 ]; U0 D8 H+ P
材料:6 x- {0 I1 Z6 G
嫩豆腐、白果、熟青豆仁、红甜椒、: J3 J# S, j& l( i' _/ d2 J" l6 V
J2 h/ a3 d3 M N& _" I& u调味料: 1 E8 u2 n) B! y8 z) G酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水( G, [% S* V% i9 H0 c: F
5 [" ]' l$ Z) F6 b1 i8 M
作法:! z: g( L2 M) }, a: c% o7 U
1.将豆腐切成块状,接着放入烧热的炸油里,用中火炸成 金黄色即可捞出,滴干油后排盘。 ) i3 R! n1 Z- y" _+ \2.白果、青豆仁洗净;甜椒洗净,切小块。 0 t6 c2 w% y; N' Y- P' `3.将上述材料用少许油拌炒一下,再加入酱油西红柿酱、素沙茶酱、香菇粉,最后加入太白粉水勾芡,然后盛出淋在 炸好的豆腐 0 o- b; e: i: }: S1 v上即可。 ) v8 m5 ]7 e6 @% B5 P, ? z9 ~' a2 y/ x+ ?" f+ _
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Ingredients:1 l6 E) m3 Z/ z/ [ o3 p
tender tofu, gingko nuts, cooked green peas, red . [1 ^9 R) c% S6 w2 A' a: O 4 B- x( j7 n$ W7 G1 r; g8 f4 Hbell pepper. 6 I) B) o1 Y. B$ m/ I5 t$ H+ b# Q5 w
Seasonings: % I( Y/ k# \: Hsoy sauce, ketchup, vegetarian barbecue sauce and ) j2 r* B& w5 d8 H( Cshiitake mushroom powder, cornstarch solution.4 ]1 J0 c0 Y/ L# P9 f9 a+ o
. {$ K; U5 r) |9 O) }# n% W; ?Methods:$ s6 h1 b) J a$ e1 `
1. Cut tofu into small pieces. Deep-fry in smoking + I/ i( U; X: d( Z# y
oil over medium heat until golden and remove to " e3 b9 V8 w. Y! u1 I& V
drain. Then arrange in serving plate. : C% t) _7 P; o! o# i) p2. Rinse gingko nuts and green peas well. Rinse & G" c) |3 E% Nbell pepper well and cut into small pieces. 3 M/ h z9 _6 ~/ S- q9 I3. Stir-fry the above ingredients in wok with a 1 ^1 ?9 G- f( d# z. {- ^; mlittle oil added. Stir for a minute and season with 5 h# n" P5 L" V& Asoy sauce, ketchup, vegetarian barbecue sauce and 5 N0 {4 y" q9 i# w! E7 lshiitake mushroom powder to taste. Thicken with ! n( I# N( m/ E$ ` g- f2 H3 H. u
cornstarch solution and drizzle over deep-fried + Q) e5 T8 Y, m0 l( Utofu. Serve.