~! F. q9 H) ]* l8 w* Z: m6 K0 R* [' ^ ) g3 ^8 c5 P: A( l( { G1 u【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu " e" {* s. {* ~) [( W, _+ T! X: f7 h: K& v9 a( h
材料: - ]1 s" Y- q$ C嫩豆腐、白果、熟青豆仁、紅甜椒、+ r4 U- N4 y/ F* d, n
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調味料: ' G% n+ q; y/ e* Y0 M醬油、番茄醬、素沙茶醬、香菇粉、太白粉水 9 J* R+ _7 i# q }/ P % c m# U+ d& D# n. d2 U. G5 a作法:; o+ s' }8 J5 _. ^; n. [% y
1.將豆腐切成塊狀,接著放入燒熱的炸油裡,用中火炸成金黃色即可撈出,滴乾油後排盤。 , ]. G8 N) j1 |% x2 z$ R: r2.白果、青豆仁洗淨;甜椒洗淨,切小塊。. o% b4 t9 ?3 ?; t7 Y& O: \0 }! q
3.將上述材料用少許油拌炒一下,再加入醬油番茄醬、素沙茶醬、香菇粉,最後加入太白粉水勾芡,然後盛出淋在炸好的豆腐上即可。 / ]1 _/ d, o+ y$ V; g4 U! [# m# N! h / f% T1 F7 l& {8 w' [【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu( E0 g2 v5 S+ n/ R
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材料:* v+ j% s' n9 K: E- w! |- @
嫩豆腐、白果、熟青豆仁、红甜椒、 + X) D# z4 a) o . f2 v) j/ Z' [' R7 d" E调味料:6 {# D/ c1 K4 e( ^$ Z* J' R
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水 % k+ v% \4 O) M: \& Q ' B" l1 G, D2 B! I v5 r, [+ ]作法:/ R9 s C5 \; j5 j3 ^7 U5 \+ ?0 r
1.将豆腐切成块状,接着放入烧热的炸油里,用中火炸成 金黄色即可捞出,滴干油后排盘。: M9 `4 ~2 T& x- W) X9 z
2.白果、青豆仁洗净;甜椒洗净,切小块。 / f( k t! n) a$ A. \! h3.将上述材料用少许油拌炒一下,再加入酱油西红柿酱、素沙茶酱、香菇粉,最后加入太白粉水勾芡,然后盛出淋在 炸好的豆腐 2 A* l. r5 H; x: L% x上即可。" o/ f3 A2 }6 n# w. Q" k
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% [8 ^& Z4 M% VIngredients: 1 S. ^$ a! v l% {tender tofu, gingko nuts, cooked green peas, red T$ [9 |" \8 _' i [! o' }0 Y0 Q) t' `$ x) I; J6 v
bell pepper. ) |) {0 `+ o! r0 e9 Z7 Q1 c4 h9 w) K/ ?5 t6 v
Seasonings: ; a. K4 ^. R/ z6 r+ x( @4 Tsoy sauce, ketchup, vegetarian barbecue sauce and " c' s- P# f# U E
shiitake mushroom powder, cornstarch solution. 5 j$ X$ A' g+ V: ~/ q4 y; E - b5 v. f9 `. C* oMethods: 5 m* W! ]/ e- u( B1. Cut tofu into small pieces. Deep-fry in smoking ( t/ |$ g: ~8 y1 T+ n/ z" M) f) P/ C" Z
oil over medium heat until golden and remove to # e: K0 q8 D& Q$ z' y p9 [drain. Then arrange in serving plate. 1 `6 U8 J* O, ?. A: k, q2. Rinse gingko nuts and green peas well. Rinse 1 ~5 X/ u" z8 P3 e/ n8 z
bell pepper well and cut into small pieces. ! G4 t8 w* U2 y' x9 S' c8 t3. Stir-fry the above ingredients in wok with a ' Z b! o' r9 k2 Z1 \5 f! llittle oil added. Stir for a minute and season with * S: R/ n& B# d& j
soy sauce, ketchup, vegetarian barbecue sauce and % {; W( X& p/ ^+ s5 v
shiitake mushroom powder to taste. Thicken with ) [; [2 X9 o. \6 `8 p% Y. R6 J
cornstarch solution and drizzle over deep-fried 9 X: M2 J* @& c6 `: _tofu. Serve.