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4 x% n2 R% o5 N& ~" Z【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」0 P: |5 e1 o4 G4 |0 v
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馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯,
! n8 Z) G% R/ Q2 C" r芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理,
! z. e% n- ~1 f- P L5 [因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。
+ B; ^% N n6 h/ J Q6 L素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔,4 \* Z0 C- K; q3 g C' L
這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟,
; c4 Q2 B+ _8 i" u! ] h4 @就有一鍋香噴噴的素食芋頭燜飯了,
& p# _' g# v0 v- v/ c3 ]煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便,
! |' e5 ~4 A! _" f6 c% _炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。
% R) |- h# p+ n很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。
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/ \3 n4 \. {& b9 _4 u( q素食蔬食「芋頭燜飯」材料哪里買?: I0 d& S3 R3 c+ X: |; ^9 Y* e
1. 芋頭、香菇、高麗菜:菜市場或超市
* U8 Y# G' `1 Z8 _: ?2. 素肉:素料店
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Malaysian Bak Kut Teh is often served with taro (yam) rice. " q' |9 ]& l2 U2 K
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice.
7 `% K% I# x2 k7 J7 LErnest’s daddy decided to cook vegetarian taro (yam) rice today.
6 y) ~6 b, x6 D' h/ Y# jI like vegetarian taro (yam) rice very much. ' }* S) O( Y2 X4 i5 ~& \
It is because I prefer taro soft feeling.
# k+ \* o; \- }) b- `4 e$ i* |Whether it is sweet or salty, I like both taste.
' Y6 @) V+ |/ c# a# e$ g! vVegetarian taro (yam) rice all the ingredients should be fried. " X7 `" l' E1 W; A0 `
Even the white rice is to be fried. This will taste better.4 x) f! f$ \8 e: L
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?& R. G; R, |9 r
1. taro, mushroom, cabbage: Supermarket
6 V4 J4 W m' l' Q2. vegetarian meat:Vegetarian store |
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