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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable + _* |- g I9 J" D ! ~0 { \$ W& z) \0 `焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable ( u, n" ^5 i# \7 [2 m0 u* \' Y 2 `. d2 }! t- q5 i6 a" W芭樂爸這一次來分享義大利麵的紅醬, # U1 K9 k+ M3 _4 g ' X& y k/ U* i0 O" B$ C5 _- T就是以番茄為主的義大利麵, * Y2 w$ a- @+ l! v% R2 e @& Y7 p$ M9 n7 n E
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,; r" N. E1 b1 m, x$ Y
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裡面有很多各種各樣的蔬菜喔, . b+ E* ?' u: \/ z! }# x* J ) b ?* B6 ~% n+ Z有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,% [0 l# B1 {" N; |0 F: {: f
- Q3 c0 v' o5 h, A8 @好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, + s+ ?; \0 q g7 f0 W+ {; k" V6 g4 T $ i# l6 d0 _0 r$ @ _讓小朋友一次可以吃到好幾種的蔬菜。 ( h& }- }1 x8 f5 k1 f* }/ m7 o' [
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 5 Q5 W$ ~& @# i8 e. Y' {9 `( ~8 O2 P; C% J
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, - d+ b( [& j( Q; o, ?& F! ^) d5 Q6 [. O7 W3 T
空心麵比較有嚼勁。 3 ]/ u4 }( _3 r( u/ o $ H$ H! S1 t' q2 A小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 3 l4 }3 A! ^; G& b( [, n! i' n& q6 g9 Z
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, , i, c( B. B$ E, c3 p # V# e, {* d* I, D& D& G& u都先把上面一層的起司吃完才吃麵。 4 i5 R# x: p3 J# R% L" T 2 l6 ~3 Y! p' D' ]& h/ p7 o0 u+ C# m芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 9 B/ u2 Z/ N2 R4 R( l6 R, N7 z; s1 e4 m( B- x) C5 t( u) A
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? * D; }& ?% ?7 \2 i % b. Z9 I" h6 l+ K- m: _+ O0 w" L+ K1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 % k4 t0 D" V/ k. Y7 H: W " B& o1 y. k8 N0 Q6 n4 X2. 黑胡椒粒、俄力岡粉:烘焙店 , t7 ~- v) A! Y4 ^* ?7 i, j' H
3. 素熱狗:素料店 # d/ r Q3 I k! G8 g! Y4 |$ u4 h' X6 h& y v' x0 o2 M. d
This time, daddy wants to share the red sauce pasta. ( N* p- g7 a; T7 ]. v; A5 E: ? G
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That is tomato-based spaghetti. $ S. h! b2 @9 ^: X8 S6 H # b/ A$ P3 |* j, i4 `“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 4 B5 T1 B# ~) F/ ], K* p, O& p. ?+ @8 a
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There are many kinds of vegetables. * n s, a- X" c5 A 1 K. R) ?, @* R" l There are tomatoes, eggplants, okra, carrots, green peppers, 4 T5 k' q; z; f; T7 @ . z+ T3 `1 C% H1 p. O# c 5 B I" Y$ a. S8 xcauliflower, mushrooms. , y; w, Q( V; x8 ^( N7 k7 C
. f! u! P9 h/ B5 W9 @ h- nYou can use the vegetables which children dislike inside the dishes. So that, + o1 v) u7 z- Q8 ]; L# C
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children can eat several kinds of vegetables at one time. 5 c( S7 T, ?/ y) Z4 D
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! ^! a3 Q' D! ]; a' f% ~2 s" eVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.5 x: {4 g8 Y; Q) T5 a
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My son likes ti eat cheese. ) i& |6 i$ O3 [0 a# \ N# a9 `
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So daddy baked the pasta for him. - a, c! K6 x% ~& s- ~, [ N. p
6 E2 G/ u, R& x4 kHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # d3 r( S% j& @* J5 F 7 F0 l1 `& E6 A- [It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 5 m) K$ M4 J# J L# v! _' R , ~ N) x- ^8 ]I feel the vegetarian “Baked tomato srew pasta with vegetable”* V1 ^4 A& R3 `9 ]: y7 D/ P$ i
0 v0 K' {+ w7 m: m3 U8 h1 ~is full of sweet vegetable flavor and a little 8 C) s4 Q+ a z+ Z" F& ?, y8 }
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sour taste of tomato sauce. The taste is very good.* X0 W/ ^7 M0 F3 M% E
; o! Y) M7 \6 c+ m; y* q. GWhere to buy materials of vegetarian "hot dog meet cheese potato"?% ?* g2 D, h; }1 o2 X
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ( ~8 A: O$ \ g0 H# D , }% r/ K' G! f" d1 T+ q2. Black pepper, basil leaves: Baking shop) v! _/ i, G7 b4 N, e
3 j0 M) `+ `3 x8 n6 j1 \; ]3. Vegetarian hot dog: Vegetarian store