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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable & T! H$ ~; i7 j0 a% t / l; q! z: q* V" p焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 0 M1 V t% d% G/ D3 ~ ?# A$ F$ k6 j/ R9 k; N. ^& W( c/ R& Z7 V
芭樂爸這一次來分享義大利麵的紅醬, ! ]0 U; H, R. b; | _" J/ s1 V
就是以番茄為主的義大利麵,0 m& h0 v' b/ L/ Q/ b, r
, _( l8 P" f, S- {& B: V這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, # v+ s2 \- s0 w 9 x9 N$ i% j! d1 ^5 V K; L- b: e% z裡面有很多各種各樣的蔬菜喔,2 f: A8 [5 R. ~. X% c6 }
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,- u) F4 s% P: p* d: A6 Z2 g
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,8 n9 G3 H% O$ A; @2 L' H2 O1 a
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讓小朋友一次可以吃到好幾種的蔬菜。# _( J& E. k3 \$ L z: p, a
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 8 T- L& l5 _' ~: a3 L8 e 9 A9 E7 j3 U! ~0 k, \口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,3 U. n' R; e6 ^/ Y2 K* g% k' s
3 o2 f, C! Q+ x5 G! R O# M( o8 r空心麵比較有嚼勁。 $ m8 i. B, G" D x$ t6 ~ Z) B% D4 U$ f3 n) ^, a3 U: G! ?
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,8 |. w# n0 d5 Z) X0 g
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, & U8 L. e4 L7 L- _1 l- ` L' n, r& M g# O' H" R/ d) [, @
都先把上面一層的起司吃完才吃麵。! W5 I7 N, L2 \! c& p
; l2 h# H+ D. i# V& k2 l4 Q芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。! U" b* V" y: p+ |, R/ o& I
3 [) s& S4 H" U8 e: F' j素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?# f' A3 X) {2 x
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市: `3 t6 H$ M" T( P9 X
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2. 黑胡椒粒、俄力岡粉:烘焙店 ) c; O! w1 u- i8 v& E/ p 9 w+ u. [4 U$ H v' q% c: D8 V3. 素熱狗:素料店, D5 t3 Y' Z3 h: q2 W: |# @* ~
, D$ m) k d. ]4 ?: p( eThis time, daddy wants to share the red sauce pasta. : Z" i7 L# \2 s& u' T$ q8 E# [& e5 Q x( w
That is tomato-based spaghetti. * T) Y3 c% K. T. a8 T1 |( [
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ! k2 v- q) J5 ~, y
! x; C" L- T, D. ^8 J9 P9 E6 ]There are many kinds of vegetables. 9 j( M6 E9 ^% ^: r8 i- l! i6 M5 O* i: I; ]1 F
There are tomatoes, eggplants, okra, carrots, green peppers, ! F; C& u4 H/ z: s# @) c9 m% G1 j2 _4 H, {: j8 b
6 A v* v& Q" z0 v3 j5 r; d- IYou can use the vegetables which children dislike inside the dishes. So that, 8 ~4 ?0 I& Q& Y$ k2 |, L( |/ z 6 E" z/ l# }3 p; Q. T1 n4 Nchildren can eat several kinds of vegetables at one time. 1 F. f$ R+ q1 I
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 9 b' Q) N6 C0 \ # q. A: Q) |4 w+ }. oMy son likes ti eat cheese. 0 M) U2 r: h1 w' v# W' {5 P& t" p9 e+ q* O
So daddy baked the pasta for him. - W$ V9 d. f# n4 z" x/ z f ; B' p+ V" R, d4 W) W+ o: VHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 6 O; [( X0 r, a3 d. W, h$ h4 i* P* ~$ H! [* r' P6 B
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 2 k9 R" `; M- L( G$ j$ _, ?! S5 m% ?% D8 p" g J& @" c2 ^2 L/ Q' P
I feel the vegetarian “Baked tomato srew pasta with vegetable” $ [" D2 x2 ]4 V# U% z t% e7 q/ s8 R
is full of sweet vegetable flavor and a little # J! Y" N. R: J4 ?' X' t2 ?, ] ) f8 u& ~8 S, B1 h$ J7 T( | . d% a/ |9 `9 \1 Bsour taste of tomato sauce. The taste is very good.8 P) D% f- Y0 l' a) Y" ^
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Where to buy materials of vegetarian "hot dog meet cheese potato"? ( }( \3 ^5 c4 r4 E; Z 5 ~- R( M* T5 N' R% m) X( U* q# B1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket* U* N) l9 q$ @. J8 Q) i
2 c% j. N* h! |- m! \5 }! [7 d2. Black pepper, basil leaves: Baking shop $ q/ M3 X* B1 b7 N& O( u/ q0 f `4 x$ E2 a
3. Vegetarian hot dog: Vegetarian store