+ t: P% l1 j3 S. d+ x; K q7 n 2 u& ~- X" z2 ], B7 o【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable. o2 ^( {' Y$ [) k! ]
I0 b1 S9 t$ F0 P$ `" l& o0 y焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable $ Z$ f' q+ Q) E$ O1 m A$ S . z+ G# f& H9 P; L芭樂爸這一次來分享義大利麵的紅醬, 8 y" n& t& A/ t8 c) R0 }9 N7 d5 K# C4 X% d3 M5 \- Q* K' p7 X
就是以番茄為主的義大利麵,1 a7 K+ d2 n% s* _9 i: U# H+ f
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, p& ]% p2 R# j/ V) e9 s" n
0 W9 J8 P( u( {7 D/ d; Z% o. Y裡面有很多各種各樣的蔬菜喔, 4 c7 {8 U9 o7 A/ W( v7 D. Q- y0 s' s6 E' m
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,( Q/ r* O3 w! b! Q- b& n
+ b% G4 D H; R8 a8 |, J8 v; Y好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,3 \& ?! S# H. J* D( V5 _5 s [( s
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讓小朋友一次可以吃到好幾種的蔬菜。 ) A5 g) }. S& L3 _% a! a! B7 a + n O$ ^" u1 Q" L' s' x( n素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,( M, N3 ~" ?% [* D9 o" G
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,3 P/ E; h. `2 E' A9 s7 \, T
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空心麵比較有嚼勁。: L, S! ^# K% B
1 \2 h3 _0 T# M# F0 c$ @! Y) I芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 6 O! h# d0 D1 r" ~! ?5 [8 D& T4 o V7 ~/ i 7 v8 d( t" r8 |# J0 Z( l) P' Q4 j素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?" _! E' i6 U/ H8 U* F I
5 a- v: A' A, o5 K9 R1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市4 |; r7 u3 W5 G
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2. 黑胡椒粒、俄力岡粉:烘焙店 7 R# B! [, }# `, @& M , {4 T# G; v I R* d& K: ]3. 素熱狗:素料店; _+ ? i# |. e! X* |6 x7 ^
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This time, daddy wants to share the red sauce pasta. e1 G, f7 D1 w# R" J$ X) Y( E8 o, I0 S. \1 c! m' q) U: b
That is tomato-based spaghetti. 4 R/ y( H4 p, D: I8 G
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ( \* a* f, }, w9 P/ p
6 J5 ~( V( v ^/ ?/ j% S; t/ `There are many kinds of vegetables.( i& g: B* m( m) K
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There are tomatoes, eggplants, okra, carrots, green peppers, 9 i6 y! v* C. X7 P8 R " X( N$ G6 |& x# `1 E# y+ @( q0 E7 A4 x
cauliflower, mushrooms. 0 H; @; ^+ @# X% n7 E( M. f% ~; S, K( U
You can use the vegetables which children dislike inside the dishes. So that, 3 }# t1 F9 y2 J/ ~1 N
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children can eat several kinds of vegetables at one time. ; R! ~7 ^" X& c# o. h2 f: I% s5 ?% Q. S e, E" n J0 H7 x5 B. r
6 a+ _2 C/ k$ f8 v5 E9 mVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.( C3 B, ]6 B+ |( n+ C/ X9 B
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My son likes ti eat cheese. - z$ r7 X6 @2 X) ?9 m) V 4 y1 R, A3 r: Z% U5 hSo daddy baked the pasta for him. # P) E0 v' E+ [! K: ~& P
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 0 w' s2 Q5 q8 q2 g3 q% O" a
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 9 x, V8 O# x% x( ^6 B3 U
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I feel the vegetarian “Baked tomato srew pasta with vegetable” ! c" T, O. Z. }, O3 U+ |0 g % `% x2 O Z+ N# Q. mis full of sweet vegetable flavor and a little 5 j! _3 G; s- e
8 y- J# l- B8 X8 S _2 Q f4 f, k1 K% N8 zsour taste of tomato sauce. The taste is very good. 1 R P, {: v7 }5 b, `) `1 [) { / x% D# n& F* S- s' |Where to buy materials of vegetarian "hot dog meet cheese potato"? , D: ~; H7 o, v8 O1 ]7 Y& Y! H5 {8 S* I+ y. G/ P: ? ^) Z& s) f
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket5 t9 S3 T. G& m. ]8 x7 R; l+ T
@+ W; T9 z9 k8 w5 T2. Black pepper, basil leaves: Baking shop6 C$ f& c) ]% C' [3 c
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3. Vegetarian hot dog: Vegetarian store