【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

+ I( D$ j& r' t- O: L
$ U) u0 R8 C  F6 T6 p【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable
& D  M& |0 ?+ @, E2 r: Q
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable
& S' z6 {8 d$ R1 ^1 |6 W# U% J! W
芭樂爸這一次來分享義大利麵的紅醬，
7 |- ]5 s% a, c" g; ~4 n
就是以番茄為主的義大利麵，
! z% Y' y2 h: b, V6 f
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，

裡面有很多各種各樣的蔬菜喔，
; P0 E0 H4 s. R* _1 y
- [) j9 j1 J6 m) ]# s有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

" r6 E5 m: N3 u9 n7 E* J& O好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，

讓小朋友一次可以吃到好幾種的蔬菜。
: i3 C  V' ~0 v
6 E  Y4 N- A! S% K, n8 y素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
5 j3 l4 Q, w$ S4 t, ~
  A: F& h  t8 C口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

空心麵比較有嚼勁。

: J% v: q# `8 N- t8 F. o小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，

小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

3 }0 D% g' D3 E都先把上面一層的起司吃完才吃麵。

芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

* b4 |* ~; ]* n/ k: ^& X素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？

! f$ y' c; h- j! M/ _+ G1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
/ W; V+ t4 L6 a6 c7 T, B; U, d
1 B' V& \7 F  @4 h7 C1 Y8 F2. 黑胡椒粒、俄力岡粉：烘焙店

3. 素熱狗：素料店
4 j. N: r; Z0 v. A. y
: O) K+ L6 D6 aThis time, daddy wants to share the red sauce pasta.

. v7 N5 N% m3 C8 D+ LThat is tomato-based spaghetti.

$ |: |- r8 z- X) f% [4 G“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
  U+ B: ^3 k2 J5 d" M' w
There are many kinds of vegetables.

, u4 T. G' W% W- h! F There are tomatoes, eggplants, okra, carrots, green peppers,


$ I  N1 O8 x% f0 g" Ocauliflower, mushrooms.
- n# v) H: m4 ?
5 A- c8 h; ]# m- }: WYou can use the vegetables which children dislike inside the dishes. So that,

children can eat several kinds of vegetables at one time.
. g3 p+ `) W( _7 v$ s9 ?

5 |( C6 b7 q" CVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.

% C. P1 r; X, N, r5 V! hMy son likes ti eat cheese.
% B4 l; Y6 H8 ^! K
5 L, H! ?: J% m9 @% NSo daddy baked the pasta for him.
& U1 k  Q! G, z* [, K1 c  n" a
) J0 L* N6 \2 s! \  s+ h2 E2 FHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

It’s very tasty. He ate the cheese on the top layer then just eat the pasta.

I feel the vegetarian “Baked tomato srew pasta with vegetable”

; f; ?% e2 @; Gis full of sweet vegetable flavor and a little
  R8 d) G% @" B8 z$ X  S

( C" |- L7 J" q0 n- asour taste of tomato sauce. The taste is very good.

3 X: h4 y! V7 C+ gWhere to buy materials of vegetarian "hot dog meet cheese potato"?

1 K5 Q* ^; Z" r$ E: v8 L" Q1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
& v( X3 U4 w+ K) ^  }
& G2 s" f& N8 p. }& _) v2. Black pepper, basil leaves: Baking shop

3. Vegetarian hot dog: Vegetarian store