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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable1 C% D$ Y/ u& V9 v! b* i
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable * Q% }( ?; i; I6 T2 S8 z* ?9 a$ [, Z/ w0 x! F. G" _4 u/ u8 b5 p
芭樂爸這一次來分享義大利麵的紅醬,: n: P) [; u8 i; \* S
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就是以番茄為主的義大利麵, , o! Y% b; l! h) N' H; G 4 v# K* F* I* q7 }' b, z+ p8 l) B這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,2 [2 |& ]; i3 o- W6 Q5 F
6 n' c0 j3 a. L$ V Q裡面有很多各種各樣的蔬菜喔,& K+ ]; z9 n( Y
* X" y# @5 D+ q有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,6 e7 `& o/ v7 Z) f6 {
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 2 ]0 o. {4 J& O" B1 c2 d" A " V* Y; M7 }1 u8 u讓小朋友一次可以吃到好幾種的蔬菜。 5 v l# Y! M! o6 ] G; e# K. C# g w+ v* j; ?% _
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 2 b$ E! R/ |! c/ u1 @- X7 k3 _& C( N4 S1 J4 M- f
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,( T4 K9 V% [, X5 I* }# r
J6 p2 E7 Q+ I空心麵比較有嚼勁。 7 f p! @9 A7 U1 l s% ^% R 9 J9 C, i* m- }小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 3 j+ P' ~- \. g# c. f2 s 9 U" h7 T- i5 ?. O小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 0 n$ i$ L# u0 z2 \4 ^* p 5 G' ]. x4 p8 ]& a9 D4 Z! x都先把上面一層的起司吃完才吃麵。 & x/ R' s5 w& o5 ~, @9 E & C2 Q _% l+ K' B芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。. F. j# F' W ]* n1 B
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? % ?8 s: K% t! p6 r ]3 j & X) v9 Q/ A a" c4 ?6 T1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市, M! ^) L% a' P7 V; j# o$ W+ i& k% p
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2. 黑胡椒粒、俄力岡粉:烘焙店& ~2 z; f2 p/ T) j F: q
4 w+ Y7 a: O3 q/ X8 x, F ~3. 素熱狗:素料店 5 D- P* Q- I9 a) O9 g1 L8 l4 g! u4 F) n# f+ t4 b6 [
This time, daddy wants to share the red sauce pasta. : ?1 O$ f! I& E) Q k
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That is tomato-based spaghetti. - j: i/ p' b$ f w % P2 [- W+ n/ L9 J: M+ H“Baked tomato srew pasta with vegetable” is a vegetarian dishes. " C6 o& C0 ]0 L3 k% E5 c * e$ y% B. ?8 h, h1 G/ a0 GThere are many kinds of vegetables.& C' V: {' F$ R: z
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There are tomatoes, eggplants, okra, carrots, green peppers, 4 V, u' u1 P& U# X% O+ b9 h. ^9 {+ F/ R
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cauliflower, mushrooms. 2 X6 B( R9 m4 r# a5 [8 b 6 b3 q1 V# \8 @, xYou can use the vegetables which children dislike inside the dishes. So that, - _- x& k2 l' a1 _' I$ c8 N6 G5 L% ~1 T
children can eat several kinds of vegetables at one time. 4 K2 l& g9 z- I * |( J. G' D7 E) v1 b# D ~2 s , T7 r( d/ a" N$ IVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.% Q. s2 m+ l8 }
) R6 F# c4 L2 q/ ~My son likes ti eat cheese. " j" l- ^6 f& _2 \7 d" @. l) u4 Z ?
; M) a, W u' h: O5 S" j! ]So daddy baked the pasta for him. - F, V6 [ \: e d" B V ( ]: K B& a6 @+ Z1 m9 T! _He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 5 k$ c2 U; I2 y, u, a) j2 k* E) K% ?, w8 U' P( r0 S; z
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. & O4 i# J" g; n! d' n5 e g, H1 s3 o( N
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I feel the vegetarian “Baked tomato srew pasta with vegetable” , T: L5 |- n! m0 S4 h& j' z4 G! O: a' z/ ?6 C, _& W; U% _
is full of sweet vegetable flavor and a little ' x6 B y. }9 l! x O, w
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^* X9 P4 g- u" U4 ksour taste of tomato sauce. The taste is very good. ' Z- O; u- x/ o6 z * B; S5 K# x9 a* `. ~9 TWhere to buy materials of vegetarian "hot dog meet cheese potato"?, P {) p$ V+ }$ w3 ]
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket0 ^: t, K7 I: f' M- E
( ^$ H" Q% X3 W/ s! g2. Black pepper, basil leaves: Baking shop( w' L' `4 |& E* d
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3. Vegetarian hot dog: Vegetarian store