7 H n, v; \* X6 r【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable % B. F0 h0 L3 X 1 Y3 B9 g! T2 O. G0 F8 d焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable " f0 k$ Q6 r0 I# @/ I8 s7 d' A/ }8 t& I2 W1 F
芭樂爸這一次來分享義大利麵的紅醬，. U7 o+ n3 }) M. _
" x/ h5 @4 g A; L9 Q有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， / u4 H# E- S. R$ ^" o, c# `- b4 L! F
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， % j |& V0 E- B' p 4 N3 B$ ^" Q5 O% _% E9 k讓小朋友一次可以吃到好幾種的蔬菜。 _) u! b4 M+ a- M: g ( n8 N; {/ p" _$ e/ |素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， : a/ ?1 T% b2 I; f! E4 s ( W, R2 o2 I3 g) V2 d6 R口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，0 T0 O( f3 n. ~+ o2 [4 L
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空心麵比較有嚼勁。0 O8 y3 F7 W! \$ b; x' K; U$ W8 z' L3 X
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，: P" \. w% i0 o5 m+ L4 k; N
8 Y. G; H! q X0 [+ l5 Q小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，; R+ S( H" k- z$ m
* ?1 b/ j: Y h都先把上面一層的起司吃完才吃麵。 9 F8 W3 @7 P" c7 }3 I, ?8 c) A1 z- E* ^& l
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 2 y+ t. h1 |9 z0 k3 z" d N: {6 l9 u3 a/ e
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？; B& \4 C- z+ L: D! o% L5 p
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 9 ~1 Y/ w' n% e1 o2 Q% r/ I1 I* H' ?2 N2 s
2. 黑胡椒粒、俄力岡粉：烘焙店! ]* }- u7 E2 ], x: h& p9 E
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3. 素熱狗：素料店" P7 f9 x, v7 I _% V
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This time, daddy wants to share the red sauce pasta. 2 o% r5 W7 C" T+ ]0 {' ^/ p
( l* b0 N! U& z* `% lThat is tomato-based spaghetti. 1 K9 K' C0 P3 _: e+ A* F % K& l1 O9 p+ S' ]8 a, e3 S“Baked tomato srew pasta with vegetable” is a vegetarian dishes. , P {1 a, B2 w1 i
5 |3 A7 u0 A. H& ^! TThere are many kinds of vegetables.3 O" W/ A& K! F2 j& y/ C: F3 J6 d
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There are tomatoes, eggplants, okra, carrots, green peppers, # X& X0 k C& q8 [8 }+ ?. o% W. j5 L! \/ B" c, {$ F$ g
8 v. X4 G8 m0 J" p2 i, {4 H9 d& ycauliflower, mushrooms. 9 @9 _9 D1 c( a; I% r& Y' W8 J/ H; _7 ?( c# x5 b, M1 Q5 X8 P2 S U3 a
You can use the vegetables which children dislike inside the dishes. So that, & M2 i; M) L* {$ |% H& E : J3 N5 g% n/ K' I4 y+ a9 hchildren can eat several kinds of vegetables at one time. 1 J' R8 }) ?* {6 f7 L: {, M) P0 Q , |6 }+ a% j7 Z6 @7 F% A0 |' v3 O
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. Y; _) Y K. J, e
% C! D6 S5 o# |My son likes ti eat cheese. 8 n( R; r! L( R, G: v/ D
1 p5 ]7 M- g' C. p9 n$ J2 A/ y& Y( ?So daddy baked the pasta for him. 6 i! t0 M0 D- C; G- b7 ^$ }9 N. C2 {% y2 V# W4 C
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ) X: ?4 _" W/ T( t 6 q7 L5 U8 f, M+ k! n7 JIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. z& T6 ?) l( u( A3 `# Z: P+ @7 p4 i; A8 Z% C! Q+ F% e) j
I feel the vegetarian “Baked tomato srew pasta with vegetable” 2 E0 x: t+ [; [8 ? Z9 R 9 V1 a- D7 ~2 I4 c# Kis full of sweet vegetable flavor and a little * e; ]- }2 w2 k; a. B* Y) K; ?, o4 x `+ A# M/ Q% I
' y% g W, N. e; ~! D5 gsour taste of tomato sauce. The taste is very good. ; i2 F. b# n$ e3 I" U( A0 R- y7 d0 T; l$ B5 P% P7 V* X
Where to buy materials of vegetarian "hot dog meet cheese potato"? $ w( l; T" C; g5 p% e! Y, Y# n7 `: z; T: U2 I
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 8 [% h) T% e/ ?. J0 g9 L) f6 s9 w! V. W5 _% B5 r" w+ `4 M- c
2. Black pepper, basil leaves: Baking shop5 B% u2 i0 p O6 w- ]$ x0 c/ o7 n
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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