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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ! d* U; y5 Y2 v& ]2 k# M# \8 j; ^ z- e+ |' M J
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 9 M3 d6 u! d. l, l; ?2 ^0 A- c 5 O! G( b6 B, ?$ ~) {1 }芭樂爸這一次來分享義大利麵的紅醬, 3 r& f& I* Z% R% F3 v9 Z 2 f6 {% e0 M9 s( I) c7 `& F3 G; i) d就是以番茄為主的義大利麵, # J+ U" D. U6 K; a# G 3 g) {5 i+ i, H# P# }: Q3 t' N; g這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 2 m* v7 v# i+ x0 X1 N1 M4 p6 F8 I( Y- U6 [( [) i
裡面有很多各種各樣的蔬菜喔,7 f& {. J1 c! q1 u8 _- f
) \6 j; m: b7 H8 `有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇," O5 |# n4 s( s* ]; N3 x
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,5 q0 A* R, o/ Y( e
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讓小朋友一次可以吃到好幾種的蔬菜。 & ~+ l" C/ K: F, j ) i9 R9 ?: v5 l# g素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,; D! O8 W' f2 s! K( u( q6 o
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 7 A4 h# ^. _7 Y , {$ C" G2 X+ [ H空心麵比較有嚼勁。 8 [! D7 k7 i( X4 F& J( o0 Y6 j1 @! ^( W3 }+ l+ _
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,- p& K g# T2 Y2 ]7 n
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,: A0 `1 j1 q$ {9 A
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都先把上面一層的起司吃完才吃麵。 2 Y6 g! b9 t2 x. ~) s, p8 @! S3 g& Z, X4 e
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 ) p) N* K5 a+ v$ l) U# k8 [7 g& n# t7 P: I5 \5 W9 V: C* k X' ^: a! ~
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 3 }3 O4 D y% c0 o; X( @1 M `0 R- t6 O h" g' S7 u: X; n
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市' d* Z. O& c# K( X
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2. 黑胡椒粒、俄力岡粉:烘焙店: \+ F/ S$ q; J4 m5 P# D9 G
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3. 素熱狗:素料店 / {5 `+ n f6 J+ s. U" q# B5 i( y: W/ a y- g" L5 X: p
This time, daddy wants to share the red sauce pasta. 2 q& s" ]% Y) J+ ` L+ h
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That is tomato-based spaghetti. ; j& Z* o+ q' e. s4 y( A4 B: k , Z4 B f6 G9 x1 y1 B“Baked tomato srew pasta with vegetable” is a vegetarian dishes. & D, G$ \3 P: p) P0 d Z. N q4 [ % M- Q* n! v! s7 PThere are many kinds of vegetables.: ?; p1 f" `7 j( R T
; i+ s; \& L1 z& R8 m" E There are tomatoes, eggplants, okra, carrots, green peppers, + J p) x( L( m# [/ K5 \$ g0 x( c5 T6 a( O! t1 W+ B
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cauliflower, mushrooms. ' U9 J( l( `: A( F
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You can use the vegetables which children dislike inside the dishes. So that, 5 s1 s: S3 ]' F% o# o) P8 u% j1 K7 Y# M; d5 w2 |
children can eat several kinds of vegetables at one time. . T! q- W5 L+ M
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. . C$ Z' P' i. t% h( R- i W- J, U; d/ D' y+ Q Q9 b
My son likes ti eat cheese. 8 J! O; i1 x# J* K3 u
$ m4 a4 |0 ]" L% Q& B# u( J1 JSo daddy baked the pasta for him. . l' W$ [1 h5 j& }* ]8 }9 W5 q 7 n2 S. ]1 G. q tHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 E4 y1 _" i4 d. M; _
, U: V9 r4 J0 X4 h/ C, R+ rIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 n- M9 o: ~0 u; v. P: J' z9 X0 Q9 K, f2 g( k* W9 L4 T+ ~- x
I feel the vegetarian “Baked tomato srew pasta with vegetable” 3 `7 I9 _5 P- {* p4 E) e+ j9 X& A3 _, D! H" C
is full of sweet vegetable flavor and a little # H1 Q9 ~' j2 [2 S0 ^9 a $ k w" Y6 z* y9 E$ D" }! m& d' d% k) I6 Q' U
sour taste of tomato sauce. The taste is very good.. l7 U+ W0 E. w- @# E9 B+ d
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Where to buy materials of vegetarian "hot dog meet cheese potato"?! E1 j/ S, U9 t" d3 Y: r
6 @' n' d- f' `% e6 G9 @- _1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket0 P6 N1 f' i: I! w. Y4 R4 \
; n1 T0 }0 y4 h( l+ U1 E; |9 w, L2. Black pepper, basil leaves: Baking shop6 W7 u+ Z, x6 w% G2 a, g% N
) {/ h) p. [" Q; u+ r/ T* s& q) N! j3. Vegetarian hot dog: Vegetarian store