+ q* m0 ~0 h( }; E9 D 3 G' A0 d2 F; h& |7 v【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable , { Q8 z2 c d9 N: i& v8 {! S - z) J+ O F7 F. o$ h2 N焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable+ L. Z# u8 e/ v' z, p F; k9 V
) P% N# B& M! f/ d3 t0 z: s7 S5 w芭樂爸這一次來分享義大利麵的紅醬，$ C3 |/ L: h9 v# x' H. V$ I
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就是以番茄為主的義大利麵，( g: i5 X# L/ t- C4 t* {' }
: p, ]' o7 l. [; d1 N' h這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， : p) ?' Q7 l8 L. ^/ d# Q! h. U Y/ C6 D6 I. z
裡面有很多各種各樣的蔬菜喔， . y5 O# b0 ]0 }* ^6 }0 R5 @" L" T# S& ^* l$ V1 n5 ~
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 1 t4 K! `; k$ e4 k5 h4 |; y2 N5 y, m4 ~0 D7 Y& L) Q+ T; B
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， ! S7 J/ t" i! ^2 x4 |; G$ b2 Q4 t$ V% D: j
讓小朋友一次可以吃到好幾種的蔬菜。 6 e9 q; e- N9 x+ j- a J$ W6 E. m, F& y* R3 }# h0 }+ L! H
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 9 i1 s1 x2 _! V8 `: w, r. ~3 Y# `4 U9 _- {9 b* d
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， * C0 d# l4 V/ } l: b" R7 w* o& ~" B8 l0 d- j
空心麵比較有嚼勁。" m9 h, ?1 x0 a5 j2 a4 X
6 [7 C8 Q# D: w8 @! R7 Y# R小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， ' k! w4 V x$ V, |! ^/ A2 t& W& r2 j! F( j, X5 Q& L
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， ; v$ g4 x2 ~; c5 L+ Q: b. A, V" {$ y9 P/ T# Y$ p
都先把上面一層的起司吃完才吃麵。5 S; h. c* ]) {) P$ f7 G( v
8 A& b& }! M4 k* G; s: h芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 X6 F/ f& C& w2 _$ h" o: r: [6 U9 c2 \( s" J( x: p& ]% a
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？( u6 z8 I2 w( U( {$ s, @( P
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 / Y# b; w, F" j# _ 7 e' ?, h/ [: M. k2. 黑胡椒粒、俄力岡粉：烘焙店 ' \$ m* I! q( T( ~* x( ~ : n. x6 ^ R4 e& B% k3. 素熱狗：素料店/ w$ y% i/ ]' r( e$ B- [; I
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This time, daddy wants to share the red sauce pasta. ~4 I4 w/ n/ B0 l( b$ u; P4 N7 T6 w0 n! W- v. }
That is tomato-based spaghetti. + \) f: [8 f3 {: | V* p
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 8 B7 ]$ l1 u% A Z- t8 Y
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There are many kinds of vegetables.8 d, _& B$ g, y- ]! I J
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There are tomatoes, eggplants, okra, carrots, green peppers, 4 p( J$ i' @& ]: J( _) _
$ y! n9 y) N4 O# v4 h 4 N) m3 Q$ t9 z- z$ ]# acauliflower, mushrooms. . j' V6 Y9 V( O1 p 6 v+ B( T2 x+ f/ l% LYou can use the vegetables which children dislike inside the dishes. So that, ; D0 X1 ]( {4 h1 z0 b
( _" @3 D8 P i6 Xchildren can eat several kinds of vegetables at one time. ! q) L- Q8 @' {8 ~ 8 s5 E5 g/ h' v7 }! i$ n/ S% k0 ~) _1 d+ J
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 3 _8 G' ]1 @. a4 P- ?% X+ C6 i6 t
My son likes ti eat cheese. + d/ ~3 P8 a' x' T E3 x4 V3 _+ a5 PSo daddy baked the pasta for him. t" r! R! Y$ I- W
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. - I8 i$ ]+ @/ N0 Y3 y, y
& [" K; r2 I @2 S! V. f, ?( K/ kIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. . f9 L8 m7 E& b. {9 r( z& [, N# r, |6 R- H% i
I feel the vegetarian “Baked tomato srew pasta with vegetable”* T/ S9 b* L$ R: {. }2 x. t
8 h5 P- u- {! o0 \3 z, r- d) Wis full of sweet vegetable flavor and a little $ \3 U$ |7 c3 m, |2 d: D
* v. e; T$ O( O) D2 N ( l8 s; K' C7 B5 P) b2 nsour taste of tomato sauce. The taste is very good. & c: N% P3 n; I# P8 ]1 t 9 V* ]" E2 }8 G5 a: a% m7 HWhere to buy materials of vegetarian "hot dog meet cheese potato"? % Z2 K z6 S3 s( z: F6 j- q) D3 ^; b4 Q3 y: T+ O. x2 h, K
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 6 U4 |/ G1 b9 N# v* `3 q8 I3 N ' W, @* x; j$ U, n4 q# [2. Black pepper, basil leaves: Baking shop 1 x, Y1 V8 D/ I; K# O' `* W9 L% A* s4 r. q. l! a( b0 k. Y
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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