【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable

焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

" z, G+ D/ P$ I: i芭樂爸這一次來分享義大利麵的紅醬，

: W: y5 n, J4 Q/ \! R( M! l就是以番茄為主的義大利麵，
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# I7 D: @0 W  q9 k這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
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裡面有很多各種各樣的蔬菜喔，
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+ f3 a2 H3 K' o  w7 j, p有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
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3 T9 H$ M+ ^: n0 D6 L  L8 [) a0 J讓小朋友一次可以吃到好幾種的蔬菜。
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( C. G) @0 E4 C( J  o% [, ~+ C5 c素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
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! m% ^* t# P9 c- G口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

空心麵比較有嚼勁。
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，

7 Y  ]$ e# h8 b; E小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，
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都先把上面一層的起司吃完才吃麵。
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芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。
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4 r5 R1 F0 X, T5 r" P素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
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0 w* b( R* w2 B- @( n$ G: c2. 黑胡椒粒、俄力岡粉：烘焙店

, t5 t; j7 y. z$ X3 T3. 素熱狗：素料店

: e) O, M/ ^2 G6 ]# d0 ?, [& G8 {# yThis time, daddy wants to share the red sauce pasta.

That is tomato-based spaghetti.

9 x+ [( N8 A. q) Q0 s! p“Baked tomato srew pasta with vegetable” is a vegetarian dishes.

There are many kinds of vegetables.
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There are tomatoes, eggplants, okra, carrots, green peppers,


4 d# s" m6 s3 y) d  Icauliflower, mushrooms.
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You can use the vegetables which children dislike inside the dishes. So that,

children can eat several kinds of vegetables at one time.
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" w' d: L  m* X7 R0 l6 ^! dVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.
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- D8 h8 p, }3 {; QMy son likes ti eat cheese.

4 E8 q& z4 W4 G4 Z2 WSo daddy baked the pasta for him.

2 ?1 z5 d( Q3 w: X5 DHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

It’s very tasty. He ate the cheese on the top layer then just eat the pasta.

! r; z" L2 p# v2 _! }! u2 v5 T1 BI feel the vegetarian “Baked tomato srew pasta with vegetable”

is full of sweet vegetable flavor and a little

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( t2 Q" s5 o0 f+ `$ q& T$ y% v1 `: Dsour taste of tomato sauce. The taste is very good.

Where to buy materials of vegetarian "hot dog meet cheese potato"?
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
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2. Black pepper, basil leaves: Baking shop

3. Vegetarian hot dog: Vegetarian store