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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 3 Y- d/ M/ _9 ~! b% |$ U- \& H k9 H# c6 {% g
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable* h' J' m1 v+ j7 l
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芭樂爸這一次來分享義大利麵的紅醬,7 O6 q) Y9 S' @; _4 K
7 Q" m6 Q; H' {; P; y6 S就是以番茄為主的義大利麵, 0 A- V% V: g- `- L7 A+ m) A - K7 ?+ G, I! m; Q3 \1 P這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 6 R( x& {1 T J( s) k: E! `3 C # P, k5 M1 e- P裡面有很多各種各樣的蔬菜喔, ?+ S4 B! c' r. L 4 T1 _5 s$ a; R3 m有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 6 G, q. S0 I! h- z7 i! C8 m& Y/ g1 H! r' [
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,8 o8 ~( t2 P6 f9 R5 s) I y
6 D3 ^2 V" d. R5 G讓小朋友一次可以吃到好幾種的蔬菜。6 ~( P2 }& g/ h8 A# b
1 k4 J( i2 n" M素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, # u# s/ c% s4 g# p @! T8 q3 X! q$ {6 g
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,8 B8 `/ _$ }! P3 r" G/ r
$ v- w) n! b% ^4 n1 ?5 f% O. @/ ?& Q空心麵比較有嚼勁。 # D7 u; z4 I) U; t+ v$ `$ L+ b1 N- ^6 S3 i0 H k. |& U
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, , L9 m4 t! v) O1 D, }, b( s9 L l3 M9 s, f1 S
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,( o- b( Y9 Z+ o e+ r
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都先把上面一層的起司吃完才吃麵。 1 L( j$ g0 K7 `$ E& Z9 q2 T" V 2 X- K3 z8 ^% H0 G芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。2 c9 Z$ F" @' ~; H1 e6 ?' _
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?( Q! y9 T `/ A0 R5 |
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 2 z2 {+ k; u1 g' U- o , r0 ]/ }0 c, z$ f4 B! h2. 黑胡椒粒、俄力岡粉:烘焙店 * l0 N7 i: p5 d9 g, W5 j4 D/ X. i2 B1 ?* r* b4 t4 U8 K
3. 素熱狗:素料店& Z# H; ?( i6 G) V
' V, M( ?3 A% Q! k: y. L; f' ?- SThis time, daddy wants to share the red sauce pasta. ( o6 i2 }8 e/ A 7 o' T* @8 N7 \# K" h( a3 eThat is tomato-based spaghetti. 8 E: S6 v- [7 p( O * f. `2 D) }# g# Y* z) \“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - D% Y5 F; j, _( C* Y8 f. q1 }+ e' ] 8 K) P; R6 E1 k; S" p2 U( ~' ZThere are many kinds of vegetables.' u- ~ K" k0 r" W+ v' x
/ t. D% P7 j6 J( t. R% ~( Y, e$ l5 i There are tomatoes, eggplants, okra, carrots, green peppers, " r' V/ v- r/ u5 N8 i , n. o' d* d* f" ^8 V0 C& i- B6 N G: h+ C
cauliflower, mushrooms. $ K6 S. d( i- L l8 W# B4 E- o , S* d: G4 d" HYou can use the vegetables which children dislike inside the dishes. So that, 2 F/ B! V s! e) o3 I
3 e. }6 u$ V, C8 z. S/ r+ t# Lchildren can eat several kinds of vegetables at one time. U- a& J. [ O0 A4 e" W& ]7 A5 Z 0 O* B+ m: n' Z( r# c( ^6 \9 m' D
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste./ m5 }/ } h# [& b- X2 Y4 o7 o
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My son likes ti eat cheese. 2 [! V5 p; G" N- q h; g5 E6 L. C ^' x8 w: e" D/ K( F
So daddy baked the pasta for him. ! R, Y. @. o6 Q
3 R' c3 a. K7 V. \1 iHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. M- A2 K7 O6 G; c
& M* D+ h( v9 p$ q4 Q0 UIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. + y U! l/ s7 y, N+ ?8 o% t+ S ' ^. g" b8 M* I1 D6 N, Q! |I feel the vegetarian “Baked tomato srew pasta with vegetable” : P: u7 X9 u3 L8 u: f* H/ [% h p) G4 s& z7 f8 @is full of sweet vegetable flavor and a little 0 x- h1 ?- P. O' n( }; w4 d, O% j" z! H z" w8 x( z" q( b( m! U
$ ^7 ^; g0 H0 p; z' [& a- _sour taste of tomato sauce. The taste is very good.: ^* M7 d! S8 H2 e! b
0 V+ i# H% _3 L+ x. A: x0 S9 \Where to buy materials of vegetarian "hot dog meet cheese potato"?4 |/ E4 _( `% ^, M4 M
9 @" `+ N5 j. @2 i1 K1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket" }6 _" X' K, o9 o
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2. Black pepper, basil leaves: Baking shop, I- w, \+ V" p+ _% T
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3. Vegetarian hot dog: Vegetarian store