% }' P; c: V7 ?# ^' t【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable0 q( S) [! I0 D ~8 T4 H" B
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable9 n2 |% L$ D1 f
0 {( d; R0 p0 p r9 s& q2 z芭樂爸這一次來分享義大利麵的紅醬, * t$ u7 @& ~$ B' M; K& a' K* n' j+ w- c
就是以番茄為主的義大利麵, % p: y0 Y# o1 X4 m4 p k, x " @1 g$ _4 W' ~. F# u6 R這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 1 h) D: _: u* z$ B6 Y# D! d1 q9 Y6 V3 ~
裡面有很多各種各樣的蔬菜喔,! k2 ^4 x) R) [
6 J' w+ V& D6 L9 h' o z: k8 B( B! B有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, $ m. n% g4 T6 e: x$ i! W5 t* }' L 3 s4 s) P, ~. M) u8 T4 M. c好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 3 L. U: R' M8 C& \, t @( T0 \* H* F! d2 t讓小朋友一次可以吃到好幾種的蔬菜。 ' | V2 H: @" v $ C# @* _/ |0 L- f7 }素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 1 R: H( _6 [, c/ A c% L - W. v, J/ j1 {$ i! l) U口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, ; A& M- G8 `6 ^( v$ |3 L' o3 o/ v% ?- ?* H
空心麵比較有嚼勁。: x8 X- i( \: p: q2 i
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,9 k+ ^/ R2 B6 F9 S/ P# L8 }# o
$ V0 s \5 c1 P- V小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,% Z5 m1 L+ M1 x& [9 c9 B. ^! j
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都先把上面一層的起司吃完才吃麵。$ C( }! _5 T+ m2 J/ e, E9 H: _. ~
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。3 q, c: M8 h0 U1 a) u; d
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ' H* q# {2 v2 i8 L& Y) V; t ( |) f. [% `+ N0 j: Q) `1 U$ _8 N1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市. ?8 u0 d+ x3 Y1 |+ z. {/ S
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2. 黑胡椒粒、俄力岡粉:烘焙店. [% w% T: J5 o& ]9 E
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3. 素熱狗:素料店! {0 G1 f" _& e3 Q6 v6 x$ z
" J: w9 P$ X: N9 h4 tThis time, daddy wants to share the red sauce pasta. & D) D' x" { u. [. o$ Z4 w ; {) b4 s9 c1 A; k2 q& e4 x oThat is tomato-based spaghetti. + Q) C! D$ `! x* q6 U' K" l0 L4 M( M6 a, P
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ( B2 d* a$ F5 d! H - _9 M% {; Q4 c- `* G5 H" u! xThere are many kinds of vegetables. + D. E T5 o1 r. a; w0 P# X) D$ a
There are tomatoes, eggplants, okra, carrots, green peppers, ( ~. y. m/ A0 N3 k6 G: _ # p' J( V' y) ~4 q. a, o / a; s: v1 D' @/ Ccauliflower, mushrooms. 9 R+ a3 J/ j) j7 t& b2 @) ]+ @' d; u7 b
You can use the vegetables which children dislike inside the dishes. So that, 0 k1 _1 b k& ]" {' p5 \( L( a
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children can eat several kinds of vegetables at one time. . w# a& c1 {% {4 F( D) L: n
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. . L# [! O! @- U( E+ T" \ : J4 A5 _1 m4 Y* P8 R( x1 \My son likes ti eat cheese. & i( N& K2 c7 e# Z7 ?( a6 u/ \& ?4 p2 }- i0 x
So daddy baked the pasta for him. : _# b; z6 ^$ D+ f/ C
% O. V0 Z$ h2 I% LHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ' R3 d5 H& d- ?1 C Y1 _8 t7 r
9 U9 G, ?. F5 D1 B% u, VIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. , Y/ T2 O& i0 q0 I# ?/ k3 [
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I feel the vegetarian “Baked tomato srew pasta with vegetable” - ]3 o) O4 R% G1 P9 ` ! x5 X5 W/ t( ]+ \3 ois full of sweet vegetable flavor and a little % O8 P/ y4 s' q& I; n- ]) }6 E
) B z, z {+ X& ~, z5 k 1 r0 `) |8 \7 l. t( w: g( T' }6 Wsour taste of tomato sauce. The taste is very good. 2 y. `( u/ U; U 5 ]* R$ n v) sWhere to buy materials of vegetarian "hot dog meet cheese potato"?4 \9 H1 b" |6 O0 B
+ {7 c9 w7 f0 z( \0 z1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket * y& g V/ [& {3 h, V! [7 I! r$ ~3 G
2. Black pepper, basil leaves: Baking shop% h# ~. v3 W* J
% l5 z- C+ }1 q3. Vegetarian hot dog: Vegetarian store