【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

/ h+ r; i5 k, Z) c" O4 K
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable

/ V! {8 U- j( n焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

2 t1 T8 s0 i# S4 h芭樂爸這一次來分享義大利麵的紅醬，
$ }8 j: E7 K2 @, `* k; B( r0 v
$ l3 C. k' s0 s! [# R8 T$ K' `就是以番茄為主的義大利麵，

這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
: A( l8 Q' N* {0 ~% F4 R1 O
裡面有很多各種各樣的蔬菜喔，
3 n+ H. i1 [* k" C
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

3 H3 C: T- }6 m6 z* ~2 t( S好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
2 t6 Q% j7 n, Q9 F) Q
) `& q& e( h3 m  b$ w讓小朋友一次可以吃到好幾種的蔬菜。
2 L% z8 p, C! l" s% i$ }
) O( d& N5 _  h1 T& P/ {! s2 V& R* Z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，

口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

空心麵比較有嚼勁。

2 w5 \. ~% S4 Q$ `小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
. K5 A" w0 K9 ?* L, \4 d8 }+ E
3 \: c; F% B; f- m  |小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

都先把上面一層的起司吃完才吃麵。
5 }- z/ v+ ^% w4 }0 i2 B; a' j
' d7 K$ ~. I8 X0 W0 J6 i  q8 M4 R芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。
: v' v! r4 c" J! K4 z& P
3 t$ U  x! h7 X1 E素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？

7 {1 A; F  e1 F) W9 v- {1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
8 ~( n! V% [# ]. q. j
* {+ w  m  K0 F% j+ B" R) V' s2. 黑胡椒粒、俄力岡粉：烘焙店
+ ~( Q+ ]& {) _- P  ]7 W% o7 s
- w* F/ x. [8 }& h: L, p3. 素熱狗：素料店

6 n2 L6 x/ Z- vThis time, daddy wants to share the red sauce pasta.
2 Z8 A8 G3 T8 {5 |# B
That is tomato-based spaghetti.
: C$ J" X# Y4 k! \0 V8 u) A
“Baked tomato srew pasta with vegetable” is a vegetarian dishes.

0 I6 q7 I# d! n9 `$ d, p7 WThere are many kinds of vegetables.
' F( x4 Q9 ]) o8 x& v% x9 K
! s6 q' U$ f' j' }. O/ P% o7 X There are tomatoes, eggplants, okra, carrots, green peppers,
5 q5 U+ z8 z- E& u

cauliflower, mushrooms.
/ d4 ]) i2 r* ], \$ R
. W7 r8 @, u) nYou can use the vegetables which children dislike inside the dishes. So that,

. X  L$ m; O" O& e! Lchildren can eat several kinds of vegetables at one time.
5 k; ?$ q  i4 N3 M

4 T7 V: O) \) {( Y! x6 z  s$ PVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.

, {3 R7 K. o# }My son likes ti eat cheese.

, b9 D: ~; ~& }8 @  @So daddy baked the pasta for him.

He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.
' R: o8 K) z. [+ Z- U+ `
It’s very tasty. He ate the cheese on the top layer then just eat the pasta.

5 h) q7 g% u4 r0 d# nI feel the vegetarian “Baked tomato srew pasta with vegetable”

5 n9 N7 L  E. G+ gis full of sweet vegetable flavor and a little

' k, Y2 Q( o; y* M" f. k
+ K: U* Q5 I  i  B& x& O& esour taste of tomato sauce. The taste is very good.
( O' @3 W0 ?9 V8 @: N& U$ J
Where to buy materials of vegetarian "hot dog meet cheese potato"?

5 H# y- w0 S2 p  b9 g7 P4 N1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket

! G2 L9 n) n. v5 ^2. Black pepper, basil leaves: Baking shop
& q. A$ a' a/ {3 R8 }, I$ y% I# i3 A
7 R( E* s. ?$ z0 v, g7 m/ ?3. Vegetarian hot dog: Vegetarian store