/ k9 r2 X+ y7 l9 q. Z; I
+ o. s2 t1 T( H9 ~
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable" A& `5 j' U p
+ T9 V3 N9 K& A y$ O& w
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable * A. m6 }/ O3 b$ ?( Q( v% e) c. c, q# }2 r1 k, g, F3 {- k- D- Y* n
芭樂爸這一次來分享義大利麵的紅醬,# Q, s6 W3 M q/ Y0 w
5 V+ j0 F* n" W- O
就是以番茄為主的義大利麵,0 ]; b1 t& T4 `
$ I: E8 h7 b7 o5 R0 O8 t7 u& O
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ; C) D3 C5 }6 S3 F! M' o% Y! j2 M6 U+ Q
裡面有很多各種各樣的蔬菜喔,2 l* W# e( _5 @( _+ O
6 ^9 j6 o: J7 f/ @% M
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,4 z8 H/ [0 k2 h4 \+ }4 W2 G
! q/ A" M3 t) j* ^7 X3 d$ @* K好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ) m7 i; {+ N. E2 ?3 _9 K5 E ; a' A: m9 i& j6 r$ f讓小朋友一次可以吃到好幾種的蔬菜。 0 h; t! v. j- Z" T5 S* C ' |% d: x2 w7 G7 @! ]素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ! t) O7 M5 Q! [+ d- X' P ! |' v i5 f# o4 g# ?3 D口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感," ~ ^* v. n) w: H4 R
* R5 R) S4 \9 q K空心麵比較有嚼勁。 ( w! ~) K ~+ C8 i+ V; Y! q/ _' x+ J4 V# y1 ?' A( \* i
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,5 Z6 w! L/ u O3 a% Y, j8 y7 C) e
, @% S+ F4 n6 s+ ~& W
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,9 c. d' h$ C; `
7 t9 e) Y6 a1 j& N
都先把上面一層的起司吃完才吃麵。 + y) V: e# z8 D* B& s- |2 Q( ~) G4 e, Q( K8 `
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。9 u' L- Y' a+ \9 L$ b. [
* v, K O# n% l/ E* M素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 9 v2 f* s7 B$ o/ b( X5 \% D) T, ?
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市5 A' s1 F2 h# x* I. N! Q
" ^6 ~& A; h. `6 E' O; R2. 黑胡椒粒、俄力岡粉:烘焙店, S! i' ?1 [# [# A- |
7 n: K9 Q+ `% ~& R0 | t5 a6 B3. 素熱狗:素料店 " _$ z4 t1 i( |5 H' T6 u$ d; V; Z2 S0 H! g. ~5 O& O. I5 X
This time, daddy wants to share the red sauce pasta. ) v& U% ]6 ^7 j& C' E3 u* W( b) @+ m4 M) |- E5 c: w, M
That is tomato-based spaghetti. - B8 H+ H1 |0 S) O 1 s, R, r( ?' r; d! ^# a“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 6 ?6 N6 d! y) W; k1 P1 g
, J) T0 L( Q( K1 p5 _
There are many kinds of vegetables. 2 n) B7 b9 V1 O( ]1 k6 \+ |) t3 \7 [" y6 K/ d
There are tomatoes, eggplants, okra, carrots, green peppers, # h; s# ^# I2 W" {% s; a , |1 b" L" }* m5 T/ Y ' H& J s+ ?+ W. r! n- Ccauliflower, mushrooms. : L; o# c3 Y) P+ l5 j& u
5 l o! s1 b; ` J- L$ Z( cYou can use the vegetables which children dislike inside the dishes. So that, 5 N) K$ s. [& S; l6 E/ G
6 `% o6 g8 i& J4 C
children can eat several kinds of vegetables at one time. ) I+ D# f3 g; m, p! Q. c% O9 Y2 F
0 \* K: h% }6 a2 W
2 J' o; h n9 f: b: B1 V$ d
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.7 s" t! A: l0 Y4 x, \
- L4 q3 V5 q4 D5 m3 |
My son likes ti eat cheese. + L+ P B# z, b6 N ) o& b& _; B7 y, ]! rSo daddy baked the pasta for him. ! N" s J, ~& I3 E6 M " s) U7 x0 X% kHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ! F3 t2 c. {3 ~6 g8 n/ x$ B$ v2 A
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ) }1 _3 c& Q3 v+ }$ r v6 }# o& B. ~ E/ u7 k( _
I feel the vegetarian “Baked tomato srew pasta with vegetable”. R4 ?4 e8 @& J5 X2 c G9 n
0 q5 N! y$ E$ ~
is full of sweet vegetable flavor and a little $ Q, h9 [& a O1 l6 {# ?: q) M: s5 U% j1 Y) ~7 f1 D/ R
3 H* [! g" h( @% y- osour taste of tomato sauce. The taste is very good.1 Z+ z1 U g. K `+ c# m& l6 [
5 @# ^4 O' }- r8 n( G2 ~4 o
Where to buy materials of vegetarian "hot dog meet cheese potato"?) Q; l+ \2 V8 m. X' {- l
4 j5 P. j v/ O& {' R1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ) @4 ]/ p0 t( Q, a* n' x 8 o) f m3 _" G4 O$ n2. Black pepper, basil leaves: Baking shop 8 {0 b4 _3 J: ?6 W5 Q H " u2 H% ]% d1 v8 j3. Vegetarian hot dog: Vegetarian store