* K6 Y4 j. C5 _4 `) _) F 7 b% F8 ]) p, l【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable # s) k0 Q+ p3 Z d1 o) [6 m. a( D. }0 k. X7 _' s w& a
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable % y0 Y I! b! e, }5 Z+ y ! ~" t% y: B9 U" }* z芭樂爸這一次來分享義大利麵的紅醬,2 s. u4 x2 l5 b+ d) e7 p! ~
+ F D1 ^+ H4 c+ C* f就是以番茄為主的義大利麵, " u; R" I6 e" P: _: V 9 B9 I6 H& f' h {) I, Y這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,! I( @: |' g7 l8 n! N2 f9 G
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裡面有很多各種各樣的蔬菜喔, ; G- g0 U* ~0 o) f( g- F* w; X4 {% q3 j8 ^& C1 i: j' y
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,2 L D% e. \, q; I
9 n- E+ I S9 s) D& \ ?6 U4 w好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,5 E/ w8 ?- M) u
3 P- x/ u5 I q* D, A/ I讓小朋友一次可以吃到好幾種的蔬菜。4 \# {! _3 f/ Z1 p& D# R& A
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 4 l8 _3 a/ u9 { W9 I % B9 c7 P& w3 W; T口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,4 B) `$ H0 o1 o' R
" T& d# }. R8 P8 r! s空心麵比較有嚼勁。 0 s9 K3 h* p9 l3 p+ R9 Y # f9 I; c* e2 ~; F/ P小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ; H/ P' C2 J) y' ~1 o: @- T& s5 ?/ N4 a$ A F& m/ Y
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 9 a7 V0 ~$ I8 v" w$ ]9 c 4 l# n$ Z! y* ~* U F& z B1 |都先把上面一層的起司吃完才吃麵。 $ V k; w0 B9 R, F2 y1 N" s6 X $ V; Q" H' y' B" C; {4 S; X芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 2 ~5 \# L' T9 V, T7 C7 Q) N; k 3 Q! Q% e5 y1 _! }# ^素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? % ?/ V$ R1 [- K x- [2 w6 h9 x+ L0 ~( E$ Q/ j ]. u" ]
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 % f/ q# d- Z& g8 s$ y: v" p* g* S! T; D1 z E
2. 黑胡椒粒、俄力岡粉:烘焙店 P0 J7 b+ {* u& K" y/ d. w! j/ G- \. ?0 a* L
3. 素熱狗:素料店) L% f- s, t1 S& @0 E! P Z
/ x8 w7 P& R' K) \6 o: pThis time, daddy wants to share the red sauce pasta. ( [. j; A! v* n ! r5 r# |6 t% U7 ]0 @' e4 QThat is tomato-based spaghetti. . c* d+ E- r% J+ {6 `) o. {
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - S8 [6 z- s9 ]- A2 C9 e' b1 I 3 q. i" a6 a. b+ @There are many kinds of vegetables.; g2 f% ` L i5 J/ Q& D* |
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There are tomatoes, eggplants, okra, carrots, green peppers, 8 W/ x* o4 k7 ]1 k9 P3 f- @8 `# ]; b' m% |+ F" z
4 u; B$ `! h {cauliflower, mushrooms. 4 F1 q/ ?& d2 d6 N
$ }( r+ d5 e- j. S2 I, r& n8 ]You can use the vegetables which children dislike inside the dishes. So that, 0 u: e6 M/ B5 p5 G# `. q5 j
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children can eat several kinds of vegetables at one time. & R" B; r; @* `6 D) ` a4 m' j
& X) g" ], K) `! s - Q$ s$ d, c: J% @) KVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.3 X- P+ o/ r% V
! C- o, N! n' W p1 j5 K( ]/ uMy son likes ti eat cheese. 9 s) a- d- C% J r8 J 8 V. s" ^( ]: |* _So daddy baked the pasta for him. 4 ~; x9 p! Q5 e$ w2 v* O, |9 n% ~. \
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 1 k8 C# p; n2 t: V; l" ~% a5 s* q - o; Y' j/ u/ k/ p2 IIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. f4 L3 h _7 E1 e 0 i3 G7 Z4 }2 z) m; X7 ZI feel the vegetarian “Baked tomato srew pasta with vegetable”" @! P# S) F! k5 R( u$ w% j) p% L U
, n( m8 F2 v1 K) b, ]is full of sweet vegetable flavor and a little 1 Q+ o5 O* Z7 Q
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0 J! m% |) d5 M7 Gsour taste of tomato sauce. The taste is very good.0 ` I/ x u3 H0 z; b
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Where to buy materials of vegetarian "hot dog meet cheese potato"?' N3 \% j& r9 n5 L- d$ u y9 G2 W: q
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket. x" f8 Z1 N$ w' O9 i: G. r
* ]$ W6 l% K$ E4 Z0 L2. Black pepper, basil leaves: Baking shop 6 |2 Z1 P7 O- @* F }$ X) n& e) D; e 4 V) G) Z: @+ e5 i& i5 ^3. Vegetarian hot dog: Vegetarian store