3 X u% R5 p# l; h& b【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable( i3 L4 V& \8 {! {2 ?: P4 `- Z/ r
3 b& J6 }( h2 T* e- x- D焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable9 {/ Y' E$ V4 c8 n$ L# e X
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芭樂爸這一次來分享義大利麵的紅醬,, _8 w _* H' e6 I! u7 o
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就是以番茄為主的義大利麵, 0 M9 P# c( S) F, V: a9 n $ z: A5 ?5 m- o/ h0 K! u; H這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, C+ A8 `+ S2 q
4 d- W$ ]7 Q1 E) q0 g: p, e裡面有很多各種各樣的蔬菜喔,4 {" @# o, h& {9 R9 T1 @8 z0 w* q0 K
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ) d6 M+ D$ P# k- \+ c9 G; z& i0 v( a5 q4 O& q/ }& z# `4 a0 r7 s* q* p
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 1 d( m9 a' ]4 Y: R( \) w: t + h! Q% {3 v+ R讓小朋友一次可以吃到好幾種的蔬菜。 * d) P" |3 c! c, ^6 y, i J$ |9 n
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 0 V+ e3 L) j+ Q7 d1 \9 ? ' t8 X: T: O, c$ I- |( a( [口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,' T6 ^# J8 E9 e2 N A) g
. i2 N" K6 y- {8 O9 x1 c& a空心麵比較有嚼勁。 % u8 }- w0 ~/ o2 O$ A( J" ~, }0 S# v/ ^
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, + W' q* F2 U k. T3 Q * Z( C+ h+ H* D s' h/ }小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,& ?" I: e( M. f1 q7 V4 N# S
$ Q, Q* i9 b) B# C9 p" n8 \8 ^都先把上面一層的起司吃完才吃麵。6 T8 @: R% y3 i
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。) h2 Y K6 [0 Q% ^# I$ u) l! O
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ( I f. u- r! m' S/ f 7 }! R1 z" K7 s% `8 j, V3 C( K# s1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市( s5 a4 s0 E' Q. l& p
. F8 Y0 y3 S- M! f0 f2. 黑胡椒粒、俄力岡粉:烘焙店 # a2 z# f+ \( U; L; t. A q/ e; |, R$ L( G+ F
3. 素熱狗:素料店 3 k6 \: g; V- x7 |, o) X9 I+ n, } + Y8 @5 r5 R3 e: E# ~This time, daddy wants to share the red sauce pasta. & Q* U: r5 X/ W3 V1 Q2 p! o & F& m/ m; S" t! MThat is tomato-based spaghetti. ( d X4 m! c+ u* o; e/ C
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. " ]; _' I5 K+ H6 q( T) b* `, H7 |9 s. J0 \+ y+ L, h/ f4 Y' g( l; ~
There are many kinds of vegetables.% J. D2 B( K2 w9 U* E7 n2 q. s
2 _! i8 q4 N- _8 d5 l) j- ] There are tomatoes, eggplants, okra, carrots, green peppers, # T+ k) P% ~1 o
/ E/ {3 c6 H9 G 7 f- m* C# A3 p6 S) q* ncauliflower, mushrooms. # ]. e. e# C$ M
( | e" r5 O; P: Y7 w; uYou can use the vegetables which children dislike inside the dishes. So that, # F( x8 J$ W. `8 _9 I: h" |
7 z' o3 x. h7 s+ t) K( ?/ nchildren can eat several kinds of vegetables at one time. ; {7 M; W: r5 o9 r! p' @3 P( L
8 G) a7 j% d, L+ l# f s4 g0 _: G 8 E4 f! g3 k4 Q, o1 ]6 s, a, v1 zVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.2 J9 Y! B) o- X! K/ K
9 |- K0 j. b+ qMy son likes ti eat cheese. & ?/ K3 O, x: e" a8 Y3 x: }' _ " Q3 H$ u' M) O7 F: Z- HSo daddy baked the pasta for him. 3 L8 Q# z* h. y. q2 \0 p' j+ A7 x2 [6 c6 U& q/ }
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 6 Q8 Y2 _- A2 i% H0 l
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. , u: M# p9 q/ s
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I feel the vegetarian “Baked tomato srew pasta with vegetable” % l8 e' Z# r8 P1 {5 {% ]3 j% ^7 E/ Z5 X, [% r. Q& ]
is full of sweet vegetable flavor and a little * P) q* k0 U l4 V ( [" ^7 w+ U/ Z! l W) `, X : |! A6 ^9 d9 T4 I# m" R3 Osour taste of tomato sauce. The taste is very good.$ X) P2 s. v* i! ^" U
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Where to buy materials of vegetarian "hot dog meet cheese potato"? . i' T- O6 [* Q3 n, }1 n ) i7 M2 h+ B- h6 q+ Q$ X1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket, A+ E5 ?3 T4 j7 t$ c8 Y
2 z& w8 n" Q6 p9 P/ l6 D% X2. Black pepper, basil leaves: Baking shop 3 P4 @ t: s; ]2 y" U7 o& Q6 _3 f/ j/ S" T* R
3. Vegetarian hot dog: Vegetarian store