【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

% t9 N- Q  p1 k' D; S! x) {
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable

焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

5 V" a% D8 e  d芭樂爸這一次來分享義大利麵的紅醬，
( w- d: Q& n4 K5 `8 B
就是以番茄為主的義大利麵，
# ~' R8 K$ [. c% M
7 \$ F2 ^  [9 S  V6 q: y這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
. U$ ]( x7 ]1 Y3 @
裡面有很多各種各樣的蔬菜喔，

有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，
% t% W5 J: F: u+ h
: J' W  |4 z* K. O好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
9 \* z& L' C7 ~
3 T6 s  X& j/ `讓小朋友一次可以吃到好幾種的蔬菜。
; U5 V7 f2 w" ]- u# L6 D8 h
% |* _. I: x$ O+ u5 y7 Q+ O素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
3 f: w- @/ @. m' j
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，
$ S- D  P& a; t! [! j- ?8 @
$ V8 a& Z2 Q1 R. u# _空心麵比較有嚼勁。
, @  P0 v; X* |" k$ C. a; c* Q
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
0 F" ?1 k9 X( I3 C+ p
" M& f, w: F9 H! r小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，
! d: p0 H! u8 ^6 f+ |
都先把上面一層的起司吃完才吃麵。
* l# z& R* n3 e; Q! q' l5 [4 t
+ Y0 j& H) Y% W0 _; \2 R& E芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
) Z& ?+ y: F& J) ?
) k5 q' C1 P/ F/ N0 a9 X6 O1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市

5 a( |3 [2 M) x' u5 o. y2. 黑胡椒粒、俄力岡粉：烘焙店

3. 素熱狗：素料店

$ @8 z7 g  _0 W% gThis time, daddy wants to share the red sauce pasta.
3 L# G( j: V3 Y
That is tomato-based spaghetti.

“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
$ l! Y, \* x2 R+ \2 Q+ @# Y
7 f! p% L+ {: j* z* L  o4 vThere are many kinds of vegetables.
6 E) W4 I- k- ?/ o* }/ B
8 a. s3 K7 f: \+ o- G4 A& D There are tomatoes, eggplants, okra, carrots, green peppers,


2 T% a( A# `2 e4 E. bcauliflower, mushrooms.
" a. i# y) Y5 O6 x9 B
) b6 U( [4 w( b9 WYou can use the vegetables which children dislike inside the dishes. So that,
2 e- e6 q4 h+ K. _3 S2 K' F
children can eat several kinds of vegetables at one time.
+ _( I# b$ W" O( H

, G0 o$ F; W' {0 q* NVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.

My son likes ti eat cheese.

So daddy baked the pasta for him.
5 y, W9 v) `* r1 M* S( S2 D
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

) y6 l! i; Z3 U+ W$ b4 J# uIt’s very tasty. He ate the cheese on the top layer then just eat the pasta.
0 c: t7 g# @  Y+ r  j7 |" O
& c2 S- l) A+ e8 N9 \4 k% t6 DI feel the vegetarian “Baked tomato srew pasta with vegetable”
9 F5 o4 Y& w% D2 O: _# z
is full of sweet vegetable flavor and a little

1 R6 V7 j8 l; h
sour taste of tomato sauce. The taste is very good.

Where to buy materials of vegetarian "hot dog meet cheese potato"?

- c1 b! I" G* u4 D: k* B- m1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket

9 |4 @% ]6 H1 h1 h8 |5 v4 M2. Black pepper, basil leaves: Baking shop

+ K; ?' u- H' |. X% A& S* t3. Vegetarian hot dog: Vegetarian store