- Y6 U& G( U, _3 f5 \【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable " c3 E. y# C# r' ]) |- M0 I 6 \- j6 X; Q+ ]: G" X焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable3 K3 m0 s. e+ Z# o) g
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芭樂爸這一次來分享義大利麵的紅醬, 7 a u3 q2 b" V5 }; ?7 y+ [- b( @" n* N; B7 O u. r u' ^: G( N
就是以番茄為主的義大利麵,1 B0 n- c# D5 }
3 t: s0 s+ U* S) g這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,8 y$ Y6 t( N# h s1 A( S
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裡面有很多各種各樣的蔬菜喔,. E. H, }& Z z" ^1 P9 @
! [' M3 |2 `( }% }/ e5 P有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 0 @4 d7 L$ T6 q7 o0 j% S) O9 r& A* d
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, & d( m0 C% o1 |3 L! J6 l2 K8 s & i+ @" u) \# ]6 i讓小朋友一次可以吃到好幾種的蔬菜。 : n) ^2 e) A2 s. W) i% I5 T; w. ]: t4 J' @
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,6 H( p* Z/ G6 s/ \9 z: X
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 0 B" y( G1 T: v$ y' ~$ ^7 ~3 Y- |. y+ f# m3 W4 x2 h
空心麵比較有嚼勁。 # r* x9 Y$ r1 T% f ! [! ]! g$ W q小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,7 h! ~( K, ?! G/ U% D" Q9 K
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,1 x$ h3 r; q& c' l* S; M/ m' ?% n
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都先把上面一層的起司吃完才吃麵。: R @; L! c$ v9 h$ X
7 ]5 E$ \# ^+ H8 f" l7 j) b6 X芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 5 H. S! y5 Q3 }+ i1 e : J5 y0 t! V: n" Y素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? : O6 ]4 p( G+ L, j, w6 X8 Z7 `, m 6 z _; e/ V G' u9 F1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 * Z) f6 L- ]' H! F/ C! a: C" |: i4 ?1 N" y
2. 黑胡椒粒、俄力岡粉:烘焙店 ) I& z* @' g7 ^- p8 I2 n' _" v! ~0 P5 Q+ Q2 g
3. 素熱狗:素料店& @1 f, T: v5 n$ z/ c; }: U) q+ U
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This time, daddy wants to share the red sauce pasta. ! a: E' r1 @, f/ m9 D
2 P) o' `) {$ E! W6 nThat is tomato-based spaghetti. & d: i- p6 A) r0 I, I8 \7 X. A 5 _ v# n: X) Q9 X2 V4 u$ t“Baked tomato srew pasta with vegetable” is a vegetarian dishes. |4 p8 n# @6 `, U: @
! d6 [1 @" e( e- h% pThere are many kinds of vegetables.' q$ Y5 F7 Q; t! ]. d: X- d
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There are tomatoes, eggplants, okra, carrots, green peppers, 4 U" J; E, m/ F+ [6 M
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3 c: `$ h2 f! j& W. W- x* ^cauliflower, mushrooms. + w r% `& _0 U& s & y# T- U5 V9 T' c4 M8 T5 N AYou can use the vegetables which children dislike inside the dishes. So that, 3 H" ?, _1 i p( D$ B ( M T( t" ?2 u4 x1 [( [children can eat several kinds of vegetables at one time. + a$ c% R9 G) `; H/ n/ ^
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste., B* D' _# O' s0 W3 P6 F# H5 u9 L
7 H/ q/ A/ Q) a0 LMy son likes ti eat cheese. , x7 h( g. [$ M7 @% Q0 j8 O8 z3 s1 R
So daddy baked the pasta for him. ) }' W2 {# p9 t$ @4 a- u* v' M1 B5 Y3 M) L. x8 \
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ; s; @1 R* |: m9 A# n$ O, e- d4 v7 D+ {1 [" w2 m
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. , g& J7 U: Y" B' U" v0 A0 Z
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I feel the vegetarian “Baked tomato srew pasta with vegetable” S$ M2 g4 c0 p2 q; Y0 U * }5 ^$ l% A' [) E* {: uis full of sweet vegetable flavor and a little 4 I4 A0 b! }( a
/ J4 i/ e+ T+ E( z5 c! ?/ y 2 z5 a: j/ [) W$ isour taste of tomato sauce. The taste is very good. 9 l/ L0 ], h0 R9 l2 I' K: y; }" Y# p5 A1 B5 G
Where to buy materials of vegetarian "hot dog meet cheese potato"?+ d s' S& r! q+ Z/ F6 S
2 ~( F! n _1 g; C; P1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket : a1 Y' T! U/ ^5 J& T7 r ; [- y3 ~' _2 A2. Black pepper, basil leaves: Baking shop2 s2 w9 d4 k. r; E3 z- G! w* b
6 l6 j1 f( Y+ H& P% I4 A; `- a3. Vegetarian hot dog: Vegetarian store