3 z1 l. U. F" l
) C0 E/ U8 O, u$ w4 D
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable . `, `3 V% q" p. l9 Y9 C i, ]+ B* Z$ O
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable # b, o9 d0 Z$ q P+ C( ~! ~5 W2 R2 g. q
芭樂爸這一次來分享義大利麵的紅醬，# f3 F5 i% W ?0 W" u/ u
7 S% a% A1 e* U
就是以番茄為主的義大利麵，- M0 R( p. G( y2 K! S) C0 N5 i
6 V8 L; I0 r5 N! {* A- I
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 1 q1 Y! [* A; I$ I7 Z# S% r7 ~
裡面有很多各種各樣的蔬菜喔， + N; c3 {9 W7 P - L; m8 b% E) @) o有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 6 K7 y( Q \ x c$ Z+ I ]+ ? ! K! T) {0 j, g0 J. l+ y$ M. R好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 1 z; Z3 V3 H3 a1 O [, q+ M' G- ]1 z3 x, L/ H4 d9 C2 X# z
讓小朋友一次可以吃到好幾種的蔬菜。) u: d r( m" G$ f* O, q
( Z! }, D4 h. ^$ z: L* Z
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，: e4 l0 x7 T' _3 u% `
% M2 M1 O6 Z1 P
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，* f* D: c2 E2 ?! Y& \8 _! \7 K2 K
" e; Q! u% A3 N3 i+ s$ F空心麵比較有嚼勁。9 r& y4 T4 }% S- l8 L
4 \% p" q) T& ~1 i' Q
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， ; \) O5 x) ?6 {8 E( r, B+ s1 S% s. [/ ~
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，- h/ }# |0 S M) q7 w3 a
& u# v- i0 b+ B0 _5 e都先把上面一層的起司吃完才吃麵。 " J4 r; M* k- G" F3 m" x6 p) G 9 ]4 p/ k3 t) A芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 ) G/ ]. F7 {0 i" P' S2 o' n7 D
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？6 P3 z' g2 ^: s: e. w* E
! M# h. o( X) k: y1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市# o) X. F) w ]; _0 q5 B* y
1 d* V# J0 S+ I" @) u9 i% ~
2. 黑胡椒粒、俄力岡粉：烘焙店, l# c. Q3 l, s' `% s
, ^$ S5 M8 X3 \0 W
3. 素熱狗：素料店 7 A! t: V; Q! P8 A' e 4 Y6 O0 @# G, wThis time, daddy wants to share the red sauce pasta. ( N# [! {. \& v- x7 `# a0 t. p7 K1 l: Q! \, r
That is tomato-based spaghetti. 5 P" d# f% i; W9 M$ D
7 W) u8 b+ W6 S6 Y1 D“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 7 Y' t0 a. O. B! h! r! K$ N3 W, d
4 I6 j; u' a# e7 D
There are many kinds of vegetables.5 F' I5 t5 b" [& q% z7 }$ n
# q' B' L; S* A& C# d" l There are tomatoes, eggplants, okra, carrots, green peppers, / }/ u0 a" ?" P0 u Y! D$ f% f; Z7 [2 q b& \+ b
7 f* F' s l- q& N8 E" v
cauliflower, mushrooms. # Q4 C7 W. s) [- K$ c5 v8 F5 ]+ I
9 N( Q. _) v; e4 O( a* DYou can use the vegetables which children dislike inside the dishes. So that, * V, k8 O3 Y! T! e( e( B \1 q. {1 A1 g3 C7 }
children can eat several kinds of vegetables at one time. / E+ g& I* m7 H
; Y' A& i- }6 ~" [3 \" e1 j
. r' T3 o1 H }0 K3 l$ \
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.( ~5 ?' |# m, j5 K! J5 {5 Q1 ^8 l
9 N0 j( B7 y9 t! x8 P X
My son likes ti eat cheese. % R/ z- b# W, ^$ c/ ~) J) i Y4 a; {7 d6 n8 d4 W/ l
So daddy baked the pasta for him. # C9 j! W6 D' i, M Q3 D1 p6 z: e, F% ^: X
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 3 i9 K' w f$ ?$ C6 b1 {# A6 B- `, a* I; {# s; R
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 C# X5 `- E7 ^, K3 A3 k f7 e, I: G3 x' I% C! i: `
I feel the vegetarian “Baked tomato srew pasta with vegetable” ' `. v% W( d& }- }0 }: U6 T$ i6 i; p+ x3 k* n8 A K
is full of sweet vegetable flavor and a little * G+ N' u' N7 `! }; k! J/ `
' u4 B. _1 Z- \1 n- t
2 j V" e3 R" W4 vsour taste of tomato sauce. The taste is very good.2 }3 q8 H" B" k9 W
8 V) x6 G0 r/ O) z7 y- s0 P% E
Where to buy materials of vegetarian "hot dog meet cheese potato"? c. P" G: x7 B- J
; t# a) b: T* i* ^! L4 V7 u; g
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket , [0 v# f/ \3 I$ q: o , X# G! h: {0 e5 h; b9 {8 Z0 T d2. Black pepper, basil leaves: Baking shop 4 n4 H5 {8 Y7 G( g/ c+ J; m 1 F* M0 }) s8 P' r3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚