" t7 C5 ?" L' E& T【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 8 d" h7 ]) C7 k* L6 x" g; T B5 J 2 j- }# q# _; W5 z# K$ O* {焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 6 Z) s: m/ x9 x+ T2 \8 I% l6 K; f' g$ q9 X4 v A
芭樂爸這一次來分享義大利麵的紅醬,: D$ p5 X9 a) d' c5 B2 }8 a5 a
$ r. n" H) T& L: j, ^! ]# h1 B就是以番茄為主的義大利麵, ; J. F9 ~) t7 o0 z, z2 O- r$ |% I7 \7 I. z' N- |, w0 H. y( k
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 7 R1 g% S l t9 R7 K6 H7 N8 |1 R8 W I
裡面有很多各種各樣的蔬菜喔,! ?- V# \. s$ U' s0 v" ~
; F) L1 K6 H5 w$ k
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,* Z6 g1 j/ j$ t- M5 Z5 f' C
' @4 ^- ]* U2 ]
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, + m4 [6 ?; f1 j7 R ; _& F) f" K* k( m! Q6 W讓小朋友一次可以吃到好幾種的蔬菜。, U' S. r# h7 c; T
B- ~7 @6 p( t& r( L: X- D4 H
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,* G$ O% j. t. Y& r5 ~0 M
! j" |7 h# p5 x. e/ j2 t口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,' n5 I. W; n( B3 a
! F9 ]- d( }4 L9 A4 u' ^2 g9 Q' _空心麵比較有嚼勁。& `& q, J* {. \0 f; R
v/ C/ }; W1 L. m, e$ d" z; W
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,1 O. b9 x) f. p D6 f, t
! j# X6 F5 `. _; Q小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, [$ A0 S& i. z/ I/ w6 \8 b: o4 `* p- I, N% f
都先把上面一層的起司吃完才吃麵。% C% k9 u% _" ~3 v: e
# m% }1 T% y. J. w3 B# g" c' m
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。( S8 S# H& p! i4 ^! J8 N# c. Y
! e# p9 n/ i. o素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?4 s$ T* E8 l" c3 C
* O V8 R& w5 c9 m4 \% a' G7 b0 e
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市3 q+ c* G. U2 q" {6 F* w
; d, N2 U6 j, C z( m2. 黑胡椒粒、俄力岡粉:烘焙店 8 ^* `" L3 s6 W5 c+ e3 I 1 d x) m3 `6 `' q5 U3. 素熱狗:素料店 " N: n8 I4 j, e5 {5 B+ W9 ] V0 j. o; ?& u q
This time, daddy wants to share the red sauce pasta. $ S+ [: x# I& ]8 x4 k! S$ i# j* H 3 M5 i. o5 X, t. N' uThat is tomato-based spaghetti. % C. T/ b0 j# ^ ; H# T# c7 ?# r5 }4 A: t3 \“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 6 {+ v$ A/ l: c# S1 U4 w) }8 C1 T
. t5 Q/ d6 }* E2 k: k- P# z, Y
There are many kinds of vegetables.& ^0 k2 ]& \7 r# G& r; @" J, R+ Y$ V. |: o
2 H* C( Z8 r: G There are tomatoes, eggplants, okra, carrots, green peppers, ( Z1 }2 ?! H$ R i$ F( a" d
$ p1 V9 J; D w + k, t; Q. P0 x$ [7 Ocauliflower, mushrooms. ; z8 p, v! u% b' L' K" B2 ?6 O9 R7 S. d5 R! L% \, |5 Y2 S
You can use the vegetables which children dislike inside the dishes. So that, 9 v; K1 c0 _( R' m9 q2 V3 D W7 ~) |2 a
children can eat several kinds of vegetables at one time. : g! D& p1 H1 k6 f: u8 m9 P* z7 ^0 T w# y/ m" e. v
# t! h1 U6 O- @3 Y" u( |* X8 W
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste./ y ~5 K, W7 k& g
8 R& _0 x- C' TMy son likes ti eat cheese. 7 |6 L& P B6 J0 B, ~ # o# Y, B2 `) V7 Q3 WSo daddy baked the pasta for him. 5 r; p( P& E. V( {- q" }' y% l/ e' R$ m: O' i1 l& f
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : A" n& z6 q3 d8 Y( u) t5 y; Z) |
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! L2 f/ v8 K% j
' m. z7 Q) C( e& L: F
I feel the vegetarian “Baked tomato srew pasta with vegetable”6 e+ e2 T+ u$ P" W9 J% c/ I1 T: I! X
, o9 I# O; ?" K; M) V uis full of sweet vegetable flavor and a little 5 F2 C4 J& ~0 l; [& l+ K1 t
( ~- Y0 r4 w4 g! S0 T" N5 R c8 n2 F8 {
sour taste of tomato sauce. The taste is very good.. f9 I1 j t" \' }: ]
# P8 ]8 G( t+ {" m" _ BWhere to buy materials of vegetarian "hot dog meet cheese potato"? / N1 r( o: E+ |& P, G9 H4 O- c/ k( c0 Y
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket . z1 m" G/ |% D4 z% b4 |9 b ( T- y* ^; k! R% k+ j9 A0 I8 p% B2. Black pepper, basil leaves: Baking shop, |7 i- z# ~8 W: ? i4 v
) ]6 i U$ a5 C0 j: @8 f* Y9 a9 a
3. Vegetarian hot dog: Vegetarian store