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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable , {/ p4 M* r: Z# o- }# X: h, ~& D+ d/ |( h
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 1 g, P& { o7 }$ b, y0 F + v/ q; A" T6 M芭樂爸這一次來分享義大利麵的紅醬, 6 _. d! S$ Y; }% M + U/ C( I; V P2 D& K. [) X$ K就是以番茄為主的義大利麵,9 P$ b* i+ n1 ]. g/ a
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, v! Q; s& r+ g% z) G, C. I : ~( I6 y' d( C* f$ n3 Z+ A; m裡面有很多各種各樣的蔬菜喔,/ g% b0 ^! b$ e2 v( g: p
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 0 |' ~: o6 o9 n ! p2 I( @; ] ?, Q* P; h! C3 p好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,4 T! T! X ]2 N9 r- z- f+ Y4 \+ d
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讓小朋友一次可以吃到好幾種的蔬菜。 + E# ^: O, Z, s! y7 ?3 ] ( a! R7 C* [$ f1 s9 T% H素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,' B0 ?2 q. G" o8 f6 O+ F( ~1 r5 ?" w
' N* X/ C' V& y l5 G口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, ; X# `6 k5 e& R; @5 {" d% i: Y 4 r5 P0 V$ o2 Y4 ~- k. U$ E空心麵比較有嚼勁。+ f& l% J- N* S: P/ m
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,4 z6 f' O, r" e1 b0 P% f5 X
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,/ @8 J$ p0 I8 B' x n
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都先把上面一層的起司吃完才吃麵。1 {7 E! G9 g: j( E+ y# R# Y
4 w4 C' e L$ F芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。/ Y3 `. A7 q. D) W! H) I
+ t' H0 M" y, Q6 N" b素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 2 x, J, ? h7 ]% {, X4 o2 S1 f, T7 t# s: Q6 c4 n
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ! \8 B* ]! a3 H& I+ T# H5 [+ _0 Y- d. e
2. 黑胡椒粒、俄力岡粉:烘焙店 ' J/ Z x" U7 r* w 6 e4 E2 U% r+ F4 V6 @: ~+ T3. 素熱狗:素料店 / J4 b) Z( Z1 ]- f7 i; _/ D: I7 n6 R
This time, daddy wants to share the red sauce pasta. 8 H: d! s. o- F" L' i
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That is tomato-based spaghetti. 9 Y3 @: {! T" A. i+ N: w' S7 D1 K& a. C
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. : l2 k q/ i5 W0 k/ w, P9 a$ }8 |* v7 H; O
There are many kinds of vegetables. ; P5 a) u/ v2 l; m L% l6 y1 X1 w6 L: @) C6 o6 V
There are tomatoes, eggplants, okra, carrots, green peppers, S/ g. d9 o/ `2 A% a6 u; T0 `/ N5 X7 D/ j# _5 m; E/ z
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cauliflower, mushrooms. 2 }. |$ A9 [$ Y- V) N( `- m
$ B0 P, O" M% Y% F& BYou can use the vegetables which children dislike inside the dishes. So that, 4 ^! m* r' ^0 ]" P5 ~6 J0 d
' {. P- v$ e6 V; Ichildren can eat several kinds of vegetables at one time. / T7 l; ^) L" Y. d f0 { q
" _" W" y5 J1 O - x k* {7 x. ~! `( VVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.2 J8 A; ?* t5 `1 b3 z& W
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My son likes ti eat cheese. 5 m4 s$ S& q5 q) N. I' ^. k/ r+ P
3 a& o) L7 D. M8 tSo daddy baked the pasta for him. : ?3 E( F: @" w# S' _% O. u; z. M8 `5 h: @
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. $ y* A$ w+ a2 y
' \2 I8 G/ @$ P2 m- v9 UIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. / I% y v" d7 I2 `5 r8 S" e) i ~& `
* K. S! T2 T. \ J6 oI feel the vegetarian “Baked tomato srew pasta with vegetable”- N) L: ~$ `# ]
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is full of sweet vegetable flavor and a little % @+ v- i# I& h3 W/ t" y
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sour taste of tomato sauce. The taste is very good.+ y- i6 O& c# R
* z* P0 ~$ |: Q* {3 ^: \9 UWhere to buy materials of vegetarian "hot dog meet cheese potato"?/ H+ n6 m+ k$ w- z
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket8 a$ I4 R& ]: u% v& P' ]5 l
; T9 h$ N% b1 t- J# |# \2. Black pepper, basil leaves: Baking shop 7 u- {& ]6 Z) g( |7 Z# J5 l V h. m0 w: _0 W
3. Vegetarian hot dog: Vegetarian store