8 `/ B1 x; X4 K0 G/ v【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable' x, y* L6 {- Q+ J/ Q
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable + V7 b5 q8 n( ?$ c" |+ m+ y: x& j3 s2 u, M; D1 |2 V
芭樂爸這一次來分享義大利麵的紅醬，2 z2 a$ K. x2 S: M, V, y
0 y% t, P; n( W/ M& R" L- q就是以番茄為主的義大利麵， 7 a+ t5 b6 Q. C( g5 C " `6 c1 {5 f- b' R這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，( _3 F% a) R% g/ B
0 B. E8 ?; {. c9 k裡面有很多各種各樣的蔬菜喔，/ L" B6 f) p5 p6 W/ g* g
2 z* [8 M' t9 t有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，- V: \6 l/ L- j( X: H5 c: O( h& G
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 8 U0 l* O! H9 n U7 ~% n : o1 `+ P9 E0 N讓小朋友一次可以吃到好幾種的蔬菜。6 I. x/ R- i; H8 F
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，$ d! w: [. M! }$ v6 y& e& V
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， 1 o3 a* P- B, V" n* V- K1 d5 J& b* J' q4 H
空心麵比較有嚼勁。. l5 ]+ t6 A, i& w7 q' x2 M0 c
- m8 f3 I. k" {) \芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。/ _1 W* d9 n& I7 h* N" E0 K$ @$ ^
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ % ~# e% H! [6 Z% H' v0 i. k) Z7 n1 A4 i' d
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 , p' U3 z. j5 n( p' x" m. O. P+ ~: o) _+ M" F& Q
2. 黑胡椒粒、俄力岡粉：烘焙店. I# n1 E4 Y s* T2 ?/ |; P/ ~
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3. 素熱狗：素料店 : ?! x! A" X* Z6 y6 H4 S& [) \2 j9 d8 H7 C
This time, daddy wants to share the red sauce pasta. - i8 S8 G0 ]2 {8 v% _
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That is tomato-based spaghetti. 3 `/ c) {" K( B! i
& P& \* Q/ a- k1 L5 V2 e6 Z“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 5 K9 L+ k% _9 ~2 N e& o& J/ Q" c& d" k. QThere are many kinds of vegetables./ j8 b. O" J& f8 y, j, M; x) \
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There are tomatoes, eggplants, okra, carrots, green peppers, . f$ }& Z; i, _% o4 X; I, g
% U# |" D4 F7 Z2 p ( v8 J: V9 b4 Z) K; mcauliflower, mushrooms. 4 _- k$ k& `9 ]; ^ I, n5 |
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You can use the vegetables which children dislike inside the dishes. So that, 8 Y3 {( j; ^" s
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children can eat several kinds of vegetables at one time. 8 {1 G1 O/ b- a
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.$ e! H1 @5 v- k2 s
4 f, x4 Y' I* f+ u" FMy son likes ti eat cheese. - L4 l+ l+ F/ U/ f- s* t5 ]- V
So daddy baked the pasta for him. , o$ ^: @4 O% M; t$ Y" p& U0 Q* \+ J! r0 ?3 V
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. . _$ y- ]: J( ~1 U3 R+ y
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 G! B3 H2 J& {- E! r, G( g& E, y7 }) }* T+ E _
I feel the vegetarian “Baked tomato srew pasta with vegetable”0 x: _2 X8 m8 I! ?2 ^5 s; h# ?
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is full of sweet vegetable flavor and a little . |+ G0 f* |/ R' x( V. G2 F8 Z
4 `0 C9 f. H8 z2 b5 u$ _ - Y% x* N; w' T B* G1 |5 Vsour taste of tomato sauce. The taste is very good.( ?) \# x& i- U+ R, a( P
( k- e% \8 X( I7 {, dWhere to buy materials of vegetarian "hot dog meet cheese potato"?' |! G1 [) V7 G8 @# G
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket& L0 o9 D% j* _0 ^; Z$ t0 Q% H
4 A' U* U7 O7 ?- r# ~2. Black pepper, basil leaves: Baking shop) ]) r# R( Y) v' ^8 A! @7 e- {
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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