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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable/ T3 r Q/ K+ c% K# v. {) U, i6 @, A
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable, I p% }0 h6 i# K& w
* f' v' s s' Z3 d. T有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 5 G& q/ K, x; t: K, Y8 C* a* q Q% ]: L, j: _* p0 ]
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,$ ~" f' E$ k. I' @1 M
( z0 u4 m# ?6 k4 h( N, \0 W$ k7 T讓小朋友一次可以吃到好幾種的蔬菜。 / |2 Z$ n2 C( H- O 6 g& r/ T# S& f; h- |& Q素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, $ _( j$ q( ~2 a3 _; v" t/ c5 a ( M$ A; Q/ f% i; N; Y, l& b口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, ~! E: I7 y" S9 I7 }
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空心麵比較有嚼勁。8 F! T8 h- P% @8 M
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, $ L' ^3 P: i; F, C2 q9 `+ k" `; N8 x& r
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,9 ^. J. x( W/ Z4 w0 T
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都先把上面一層的起司吃完才吃麵。. S9 L9 d3 K8 ?1 O- t- g9 {& k7 F
) I6 t3 U! f$ Q7 @7 V5 X2 H7 Z+ I芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。' b- u) F4 x: C/ R' F2 g4 A+ l
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 6 P& `% l/ I5 b2 X3 O8 z$ j( T4 H . D! |2 P' I+ f' u1 v l1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 * x. B' @! _: [" U# u; _3 c4 h. k O
2. 黑胡椒粒、俄力岡粉:烘焙店 2 H0 f& [/ k- Q; Z! Z- p+ A4 P% b" g: v: J* \
3. 素熱狗:素料店 0 F0 ^. @: L" s( l2 O3 X/ `+ _& |$ v ^- A' ? M/ G1 Z
This time, daddy wants to share the red sauce pasta. $ z7 C/ U2 o) s% o' J* _6 B" |
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That is tomato-based spaghetti. T# C# s5 j0 w2 b. o2 W' P/ H% }2 {0 g U) }. C% R
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - N# J0 w8 y& v1 B$ V. p$ r: ~
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There are many kinds of vegetables.* L% ], U- Q" j/ D4 G! ], a
+ o/ n8 E* D* F" [/ f1 ~+ W There are tomatoes, eggplants, okra, carrots, green peppers, : {+ U }9 D' E4 M9 N3 h2 i
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- I9 H$ `, h$ z" V% ~3 xYou can use the vegetables which children dislike inside the dishes. So that, - o: D# I" O6 f' @. x* U* F
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children can eat several kinds of vegetables at one time. 8 ]* g/ V, Y4 }
! z) D0 Y/ Q3 J- _3 X' s9 ?/ b 6 Q- k4 l; \( G+ W F! \Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.8 [: O* I! `! D; p
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My son likes ti eat cheese. 2 W0 j/ o, M% r P$ P6 e. f; R5 r4 D9 x+ ?2 F2 u
So daddy baked the pasta for him. / }3 f, n7 F: h f Q, Y! j- i7 r; c# ~! K* R
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 2 {" e$ U# W" `' ?) |
0 m2 q B( e6 u! @It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( G5 y2 I# u( G 7 H/ j- r9 T- x' c; v. V3 e6 \I feel the vegetarian “Baked tomato srew pasta with vegetable”; O$ j4 ]$ X( ~- `* L
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is full of sweet vegetable flavor and a little ! G) B8 S" \& J2 D/ q$ e+ E' R0 d) H. t
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sour taste of tomato sauce. The taste is very good.2 L7 U9 V L3 ^! A0 k
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Where to buy materials of vegetarian "hot dog meet cheese potato"? % B( v5 m4 `3 a% u% l% Q1 `4 y* Z: L/ F( x: k3 l
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket, A, u: B# J" @- Z- Q$ V
$ \# ?3 u% G) p- D' }; g1 v2. Black pepper, basil leaves: Baking shop3 S& s8 O1 A1 Z' p( F
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3. Vegetarian hot dog: Vegetarian store