5 L& Y* h, v( ]9 x! f' U. ]/ P! p【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable3 d% R* ^& }+ W1 |
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 9 z, [$ M0 b% @0 \1 `; K7 N; T i( P& z, [6 P
芭樂爸這一次來分享義大利麵的紅醬, u7 ^' B0 H; ]) e
0 a6 K( c9 N' p/ n( ^2 L" _就是以番茄為主的義大利麵, 1 i/ C. P& b) u" A0 `% o- V# ^! v0 p$ ^; C# e( b4 p
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, . C0 `- Y7 _' j$ P# R/ E! z, D7 c" D" u# n( u' |' ?3 G% j8 \
裡面有很多各種各樣的蔬菜喔, % E8 C* R2 Y% _ C% [7 i8 E' A9 Y& S# Q0 G
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,7 o" u7 { D4 r5 v' G3 r, _
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,5 ^, n* t1 \( Y' Q
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讓小朋友一次可以吃到好幾種的蔬菜。 ; Z. W+ p" i. g& v# ~) S2 j1 g* `0 ^' |" B
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 7 t- Y! S! f% {* d( l( O% n% H% n D K% l8 S
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, : D) m: K, x* W2 |/ g. q 4 b4 v; j5 t5 w S: ?% G* I, w空心麵比較有嚼勁。 $ Q( a4 \/ R" [# W# ]1 J2 K5 J% n" r" F: K
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, " y9 g2 g- g h$ l: ?& u' a ( T7 `. D' d7 L. b小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,! Q7 F" C5 c& V) [9 ]% o
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都先把上面一層的起司吃完才吃麵。5 c8 x, @7 [5 z# K4 z2 A3 C
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 - Z; a2 V1 E0 v8 A) e, {; l0 ]4 l$ Q ) y8 V+ \' s5 b' v素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? . G! |* a" }6 W/ R- z6 t/ B / ]5 F. n- g8 b% g2 B1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ; ]9 {$ }1 P7 t4 o' [, Z( p, [- j9 B; F7 F- b, }
2. 黑胡椒粒、俄力岡粉:烘焙店9 [% U9 i+ n: {% C2 x) o. E
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3. 素熱狗:素料店) l# M" x4 b' d
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This time, daddy wants to share the red sauce pasta. d$ A$ g: K8 a/ @
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That is tomato-based spaghetti. ! C8 N& D0 u) e6 m2 V" ^
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. : e$ \9 i" `+ C D4 k! J( g( Z
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There are many kinds of vegetables. }7 E! Q3 \* y7 c: j
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There are tomatoes, eggplants, okra, carrots, green peppers, ' ~2 ^0 |. ^$ p( G, z
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cauliflower, mushrooms. . j9 z' b8 E' r8 L1 u: D- a0 J ' ^5 q9 ?6 }" Z+ I6 nYou can use the vegetables which children dislike inside the dishes. So that, \; u; r: k! s4 F% c& [- _. V ) Z( \& A% O; tchildren can eat several kinds of vegetables at one time. ( G/ |% S. J$ p& K4 u 7 q g* S2 M( ` . x! v+ s: e( ]$ aVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.& V4 ]% r' k8 Y3 W/ ~4 ?
* h/ l2 g0 ?( q; v9 }My son likes ti eat cheese. 5 R% N" x! C% X# L1 k9 N3 b
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So daddy baked the pasta for him. ' W* Q9 v" A# H5 [5 ]/ I* G
! g: D+ r/ |8 O. f) i- ^2 M! rHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ' d/ a% f% a6 m# s( Z8 R: C1 Z0 C4 _. H& c
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 \' @5 z6 o: c6 C8 F
% b1 u+ \; l1 U" a: X4 g6 m: U$ N: zI feel the vegetarian “Baked tomato srew pasta with vegetable”6 i7 } O4 M8 x" p
, k9 v' p3 \1 _is full of sweet vegetable flavor and a little 1 X! @& K' H/ D' d9 \
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sour taste of tomato sauce. The taste is very good. 4 {0 p, n/ z/ T V0 K 5 t5 e- u" f) t# x3 lWhere to buy materials of vegetarian "hot dog meet cheese potato"? 2 m0 v0 r: m+ O 8 n$ X" \' ~$ B1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket7 t/ ]/ j# [; I" K3 C( I
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2. Black pepper, basil leaves: Baking shop- R: j; p( E' z" ~
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3. Vegetarian hot dog: Vegetarian store