- f% k1 C( G1 `3 n$ {1 F【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable |2 ]5 j% [* u4 l# p 3 D: f3 `! v3 j9 s焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 2 Q- x8 \+ y! W; g. I : }/ l- K, V* M- ?8 e Z$ z6 O芭樂爸這一次來分享義大利麵的紅醬, * L/ {9 Y `# k3 z4 ?3 j' g3 K, u2 L% t6 f
就是以番茄為主的義大利麵,7 G* G( `1 D/ @. U- ]: x
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,& I' w+ \. K, X* ?$ v" {+ ]
2 {0 s! R: A, u: j' T- u裡面有很多各種各樣的蔬菜喔, % h; b# N; v6 z9 U# x ' u+ L4 W) U: v% ]) ?5 O6 l有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ' p$ f3 y: f1 B8 U( T 0 o e; _' K/ Q) l好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ! g* F2 x* M+ S, n( u 1 b: j- N- r0 X) z7 {/ e讓小朋友一次可以吃到好幾種的蔬菜。 + d4 J0 h- p! _ |. [ m6 [9 q0 l2 _6 [$ l素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,! N7 B2 |5 q: m4 q
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,* ?2 Q! l4 f% d$ @9 K: ~
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空心麵比較有嚼勁。 / c: ^- f% i4 F* E6 v: N c" u! j5 S8 Y8 z
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,, p. @ t% M% z; \0 R7 c
4 y+ T0 D" d( D( R% a0 \1 `7 s9 o小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, % I2 j ]9 X% a. M) H3 u) T0 C$ z& l5 C7 I2 J3 a
都先把上面一層的起司吃完才吃麵。) r9 h1 g. `6 u8 v0 N
% G4 F7 L& g$ K+ \1 e/ v; V* G* M芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 3 \7 K, f" J( t& k0 x5 q a3 e5 _/ v( Q% U |6 z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? + ~/ h7 g" h* K$ C( C5 |0 U3 x* m4 A ?7 J2 H
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 4 \+ }5 u4 `* t8 ]( O" [* k, H2 @ ; u! I& E. Z, N: k; P5 i2. 黑胡椒粒、俄力岡粉:烘焙店& J9 n5 i$ H" Y
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3. 素熱狗:素料店. Z9 n( v* H; |
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This time, daddy wants to share the red sauce pasta. ! Z3 ~0 S" ~9 x3 S. q5 V- f% m, W+ O; u9 K' ` V h- A( L
That is tomato-based spaghetti. ; b5 O# U- U X: J6 a
! X* a' W Q9 L8 z' | |1 [ C7 F“Baked tomato srew pasta with vegetable” is a vegetarian dishes. . y6 @; b9 w# s. J8 X3 h6 g+ |; e0 I+ ?
There are many kinds of vegetables.6 Y( B5 J; ~/ h/ Z7 ~" D, _' C. G
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There are tomatoes, eggplants, okra, carrots, green peppers, * ?0 z( g) G9 S1 a
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cauliflower, mushrooms. - N& J6 K; x; W6 X0 c3 t+ y7 Z* k 5 v4 ~' K7 v4 w/ |. r& nYou can use the vegetables which children dislike inside the dishes. So that, # z/ M, O5 g! k( ]: G5 N
3 H1 W" ` B; bchildren can eat several kinds of vegetables at one time. 6 S; g$ V* G+ m' M4 o i
( m. E8 s* O! v, n( ^( v' o0 { 5 ^" J* ?7 T) z4 {6 aVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste., C8 U2 K: t& `( a/ e% r0 N
- @9 n& y0 O. L7 T% g8 \My son likes ti eat cheese. 8 X' t# P Z4 N0 U- t' U5 v1 T8 | ' P2 W4 w g4 PSo daddy baked the pasta for him. 2 E7 u' q" E' e6 O, {7 E; B 3 }% K0 w) Y5 P* pHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 0 F8 t+ L% z! B; E4 X; U8 j5 |$ _ E7 o- P, N
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. : B4 o# t$ g9 b$ i) f0 `! j! M2 p1 W1 N* J! z) ]
I feel the vegetarian “Baked tomato srew pasta with vegetable” - ^ [* t9 i$ z$ b% Q3 J2 A, \9 _/ T! A. U. q! S; n, |
is full of sweet vegetable flavor and a little " r# x: W. g2 O! Q: D+ T+ }' @* B* ~ y6 j. R; T4 J2 c3 k
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sour taste of tomato sauce. The taste is very good. % \; \; D+ L$ }, L F8 o 5 N. K ?. O. f* o7 JWhere to buy materials of vegetarian "hot dog meet cheese potato"?" B) w8 [2 X/ c2 P