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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable4 ? O. ?1 k j7 l2 H; e
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable" m' p7 q) U1 R% Y1 O9 g; H
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芭樂爸這一次來分享義大利麵的紅醬,' }& `% ?9 O; k9 x" N& m
" e' J: [# `8 B就是以番茄為主的義大利麵," A2 a# Q! a" h
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,3 ?4 B' W5 D9 r9 D
- v& s6 d: J! i- u9 b u' n裡面有很多各種各樣的蔬菜喔, % H6 ?4 B# L0 F H. | . `5 X! {3 D9 C1 x* k5 E4 m/ j有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,8 r: Z5 \! V) F5 F. m
3 l" v _, P2 @好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,/ F' o; {9 X- m7 m: X
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讓小朋友一次可以吃到好幾種的蔬菜。 : w0 W. j( W/ D% j# m) t9 y* I( ^4 R; h# W" _) D' o
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,. c7 r6 v) @5 {& j4 i
; ]; j1 K7 L% X n* N口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 7 }! _. W3 V- D2 n/ k) b% o# b2 o+ f* q
空心麵比較有嚼勁。0 j$ F" [ I u, t; ?7 e
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, " r9 e& \. ~8 U- A , z1 H% m6 A) d: X2 l6 l小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ) T, Y: |0 I; B# U! c% h3 Q& k * g/ ]2 o5 y4 L' g8 U; u( } l都先把上面一層的起司吃完才吃麵。5 \1 J0 G/ M- x7 Y7 m K2 s1 o$ T
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。# w5 T! c) M& K: a! Q+ B% ]' @
1 b) T. Q; I: }8 a, o$ o, k素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 3 Y& M, Q! D$ [3 r0 S . o( A- X. W* f; }: `( D1 y3 R9 O1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 $ u8 C+ U m. i2 } : |2 _5 u# }) |- T+ P. n. R2. 黑胡椒粒、俄力岡粉:烘焙店" M/ _4 [3 w1 m+ ~! ~7 | p
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3. 素熱狗:素料店 % n5 l D& @5 @( l1 g9 k+ y% }- w# r% W, b8 t- l% ]
This time, daddy wants to share the red sauce pasta. 6 ], N) {* [4 d9 [, Z+ m/ a
: ~. f8 b4 }/ l; w0 X" l* t3 E; j1 d; ^That is tomato-based spaghetti. 6 z/ G) W- z( t' {+ d
% x( P( x% b8 N“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ q& ~6 @" \, D
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There are many kinds of vegetables. ( x' z# H! ]- s2 c) B$ ` + d0 \+ r3 ~, p8 a There are tomatoes, eggplants, okra, carrots, green peppers, " v" v) R$ r/ c: O6 r# E. x1 I9 F
@( T% r+ b1 Y3 ~* bYou can use the vegetables which children dislike inside the dishes. So that, : h5 _8 x4 M. \
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children can eat several kinds of vegetables at one time. ! J. C' @' X) ~+ ?. ~$ o
, e3 }1 k5 f# E" R$ @4 n # a6 G; m3 S' R# h5 c& }8 vVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.& r$ S, ^- Z; G! k8 P% Y. |4 a
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My son likes ti eat cheese. : ^5 [/ }0 j H5 C/ N0 [' j- e, c/ b* | u& w0 X! L
So daddy baked the pasta for him. 7 @ U2 W& u2 S: N; D! y+ I6 e/ D$ E1 H; \8 d: z$ Z# ]
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. @8 P% ^% M' |2 k! r2 G) q0 o " Y7 J5 u6 ]) b- D( X0 G# uIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. # r2 u) k: h2 r' d6 S% B2 v
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I feel the vegetarian “Baked tomato srew pasta with vegetable” + V4 c9 J* V" ?% r7 C: H , A" v/ z, U- x4 m8 Tis full of sweet vegetable flavor and a little : S, e' Z" u9 B$ d( U + \( O# Q2 U1 v; [2 K1 T 9 x* T2 X; M; l0 ]sour taste of tomato sauce. The taste is very good. 8 L2 |" P1 Y E" O8 S9 B B Q6 B: G b2 j5 |
Where to buy materials of vegetarian "hot dog meet cheese potato"? 4 l! ]- F: c5 B0 E, B% _( H8 O! y, W* b
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket # H% t) x0 K1 m) ` n: i1 P9 C* j6 L" y! ~' }, ~- W8 s
2. Black pepper, basil leaves: Baking shop 5 j/ Y6 u, a' t) {' ?% b( O4 @7 N( I , j! Z& n4 m& }! X) h8 A) I3. Vegetarian hot dog: Vegetarian store