( |% V2 H% b+ N, A" T0 |8 n) a C! C! x3 Q B3 Z【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable- {3 v2 U! ~. K h
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable0 i6 H* {* k s! {" j, {# e
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芭樂爸這一次來分享義大利麵的紅醬, / ]! |0 a( L4 E* N% V; A: F/ a # d4 |+ k; t* c" H& t; ~就是以番茄為主的義大利麵,: Z9 [$ p/ L! T" H- v, l. j4 ~4 v
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」," _8 s! G2 l. p9 B: ]/ S
. Y2 D$ h$ J/ P& V" j% k" j裡面有很多各種各樣的蔬菜喔,9 |+ M/ s! n! _) J7 F4 {' J* t; L$ v
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,$ C- r2 {% I# A7 Z4 I5 z4 X/ O8 u
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,) v/ g0 A" Y) t$ h9 m7 l5 X9 |
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讓小朋友一次可以吃到好幾種的蔬菜。7 v4 b( H- f" ^1 b5 R
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,) H% D3 u! u: `+ N9 t& ~. c r
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, / R9 u6 J6 ~9 b( O0 q" d ' P X3 o8 P; D2 H3 [空心麵比較有嚼勁。+ `# E" ^/ f) I; A& ^
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ' Q* G% y' `: Q# f Y% o: h1 d0 H# a7 ~0 \$ {4 ~, L$ b. |
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 6 t3 N. K* a I5 f , t1 `: w" g5 K$ R- c) @1 n都先把上面一層的起司吃完才吃麵。% r3 c7 o. ?- ]8 Q/ r3 B( Q% G
9 B; e2 d' ]2 s- F芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 - W$ S; G3 ~- E R* a2 B5 u) Y" |; n/ S! S2 `3 P6 q
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ' H5 E) N7 O3 c: [7 \6 L) j1 S . y! D' r0 d7 }: \; u5 b; ]6 z1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 5 ^' C7 g# |, b L% ` 8 }! X O4 t. b' t' o; n' H2. 黑胡椒粒、俄力岡粉:烘焙店 1 o1 V5 D* O4 ~# a% `8 ` # C% s, y$ w4 _3. 素熱狗:素料店 : F) c6 p% U2 i# X- [# ?; T2 K9 `; B! w9 A2 m
This time, daddy wants to share the red sauce pasta. 4 R: S; H+ A+ `7 p4 c
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That is tomato-based spaghetti. 7 m% L% i( {! g1 w& `# C
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ' M" @5 J+ }5 R- K2 p7 {( e* a ; c/ ?& N' Z8 q& H6 c% v8 ]7 b. kThere are many kinds of vegetables./ i. `0 K9 E8 Z) i
" g6 a7 X- s$ W$ F/ @! D There are tomatoes, eggplants, okra, carrots, green peppers, * k: u7 T8 A9 _6 n( @" f # O4 a1 U& J- n {! X% I. @0 v& ? _7 Z2 o
cauliflower, mushrooms. 6 P& M$ Z' {4 e4 U5 Z2 }; b0 I$ ?& s( @6 L6 z- u; ?0 o% a
You can use the vegetables which children dislike inside the dishes. So that, ; O, f4 G1 r% G+ u' k! ~- {8 v5 @' A
children can eat several kinds of vegetables at one time. - K% b9 L h4 K& V3 I9 c9 j$ K, p& X
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9 ]. M7 n3 B5 `* r. }# }Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.& G% f( h f& F; J( X
b2 L" \9 }* p2 F" d4 M3 BMy son likes ti eat cheese. " E# B2 z+ ?% B& J, W: k9 L" Z3 B9 k9 C e! P
So daddy baked the pasta for him. + F- V% w( i0 u
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. $ `9 L9 ~6 j( S0 G' C5 ?
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 4 C1 \7 c9 G' i# N6 s* ]( { 4 T1 U9 i7 j' \6 n. _6 c. XI feel the vegetarian “Baked tomato srew pasta with vegetable”' [9 E: C% ^- i* G1 u
p' e4 e+ V2 `0 Jis full of sweet vegetable flavor and a little 9 v' \/ v" c$ A
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sour taste of tomato sauce. The taste is very good. - F( M; ~% w V1 ]& j8 |6 c) _$ P9 h' S& K5 Q
Where to buy materials of vegetarian "hot dog meet cheese potato"? 4 Y/ Y1 A4 t2 M * f5 M* }) o$ s# f( _% y2 y1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket0 f; m" ^+ g5 n8 R
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2. Black pepper, basil leaves: Baking shop $ ]) n" C, F0 J: j' q3 r/ I4 A' z+ b: Q: `2 a% S- k) U; q5 L$ n
3. Vegetarian hot dog: Vegetarian store