【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

3 x2 G$ R& O/ J# S0 S+ R! K
% @3 _7 d& O: R& M【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable

. u% H$ g9 N* T2 n焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

芭樂爸這一次來分享義大利麵的紅醬，

就是以番茄為主的義大利麵，
& ^4 F# I' p. r* [) S
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
  R1 v4 M3 q! r& k) k4 Q
裡面有很多各種各樣的蔬菜喔，
7 Z1 ?/ F/ b* p( [% W
# k: n5 F+ l) q; ?8 S% W有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，

# C! d; D# _3 L! _- |9 z  \# q3 P讓小朋友一次可以吃到好幾種的蔬菜。

" ^- C* f4 i. R9 Y5 p% w9 `* ]素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
5 O( V8 z! N0 ~& B" F7 v
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，
4 Q! ^) P4 h* o  x, B9 H6 v3 r" G' ]
- n3 ?4 c: J" ^* x, \空心麵比較有嚼勁。

小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
" K0 R5 d% v  w$ t+ g8 b* N# D0 R& x8 n
8 l8 Q( S6 F! R小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

都先把上面一層的起司吃完才吃麵。
. K$ H0 B0 q9 J5 w
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
# M& q3 ~% g& @7 X. h4 k- c6 q
% p+ H. N9 B* ]1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
0 A4 m* m% ^" ~3 _3 d! c6 @9 w) Y
2. 黑胡椒粒、俄力岡粉：烘焙店

$ T3 P/ Z/ K& ]3. 素熱狗：素料店

& h9 b" z/ ~+ oThis time, daddy wants to share the red sauce pasta.
- o2 P: f) S+ e3 C# n5 d5 G
That is tomato-based spaghetti.

  o3 n$ \5 W. z6 N% I6 n“Baked tomato srew pasta with vegetable” is a vegetarian dishes.

1 Q$ r! n: T$ t  T2 N; rThere are many kinds of vegetables.
% j+ _  J0 {* E  i
There are tomatoes, eggplants, okra, carrots, green peppers,
; _* V) g  Z5 G6 u& w. f; X/ m! g

# W8 z; D) L$ `* s* }cauliflower, mushrooms.
" E/ K) D5 R# A/ r
You can use the vegetables which children dislike inside the dishes. So that,
) ?7 A& |* B# V2 x) ^( P* r
* x4 p  ]- O  e/ x1 ]8 y! Wchildren can eat several kinds of vegetables at one time.
% p* y5 t8 }. {; j) ?
/ s7 Z& U  v" Q5 Y& i4 s, F
* O+ [5 ]( Y$ O( c# |- R9 ]) vVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.

% H! g. h4 x2 B& _! |3 _6 M& xMy son likes ti eat cheese.

6 B! M& m* X& b* f: A* h0 hSo daddy baked the pasta for him.
/ S1 V6 J8 `4 t2 m
& b7 @. ~3 [1 \+ `- p& yHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.
4 M9 G# A2 h) F
It’s very tasty. He ate the cheese on the top layer then just eat the pasta.

I feel the vegetarian “Baked tomato srew pasta with vegetable”

is full of sweet vegetable flavor and a little
7 t( Y0 m9 ?* h% A9 x

% f; X/ @6 z. l) F5 d1 P7 vsour taste of tomato sauce. The taste is very good.
  ?) E# n6 w9 Z& G" ^% e8 D+ T
Where to buy materials of vegetarian "hot dog meet cheese potato"?

. ^( I  H/ e- }4 h' G, Y1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket

6 W" h. }+ m9 m3 t7 ^2. Black pepper, basil leaves: Baking shop

3. Vegetarian hot dog: Vegetarian store