) F/ z! c& j5 j: y, W9 ~ ; b' h( c- q3 J l2 q0 @【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable # n, ]; Q$ d6 h% C6 f* B+ d" w" B, J- G7 d$ c" Q. s3 |
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable/ ] j7 B1 _+ f+ w. `- y; e
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芭樂爸這一次來分享義大利麵的紅醬, . V6 q0 }" q. n! T) k* j$ T ! ]# a J+ O1 C' V就是以番茄為主的義大利麵,: I5 U% q+ J, W
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,8 l; ^5 @6 c9 g+ g# C! I
1 b5 n/ A. {* \) @9 w+ B9 |; y裡面有很多各種各樣的蔬菜喔,( m% K7 p ]- C; B, B) m- R2 P/ Z
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, / A& w* a# d" j3 ]3 |* A8 q( q$ \! e" [9 r4 S( N
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 0 x8 G7 X' q2 n1 u% r Z! i) _4 @# C% g" O0 D
讓小朋友一次可以吃到好幾種的蔬菜。 / m. Z, I/ o' ?, r2 q " Y) j" _- {5 s' `% R3 w# Z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, V' m0 R0 v: J! @( h( e) } B+ L3 h7 t9 f7 d2 @# r" g
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,4 D7 a. U1 q2 b! V9 u
& `- N# E4 p, P5 u( I2 y. g& j空心麵比較有嚼勁。 ! m t; j& E/ H, T5 W$ D. `, F+ _! g' A6 p1 g
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, : V! y* k2 r/ D! g \3 y9 \* j8 b3 Z( d; \
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ' F# R' S. [6 N% J3 x- C* ~) v. w' D1 P- B( C
都先把上面一層的起司吃完才吃麵。/ a9 ?6 ?- ?5 _8 C) k
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 # I0 c6 f6 j1 i( R7 R2 U: i. {) Z% w- v% G
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?7 c4 q, t% N3 w: W! B* g/ b1 G' p
, E+ [! `( O b& p5 i1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 @6 @" ?& `" F) ~9 Y
- u; e' G$ I# t! |4 S7 K$ v3 i7 X2. 黑胡椒粒、俄力岡粉:烘焙店7 h' D3 u) x; {7 t. b
' e" W1 ~" v5 ~3. 素熱狗:素料店 * I: Y g# s# ?9 Q$ u6 j e+ L0 ]- x: k w) i" Q" m
This time, daddy wants to share the red sauce pasta. + Q0 r3 Z0 p9 r2 F* F+ M 4 u, v z" p# E$ N3 f$ H. UThat is tomato-based spaghetti. 8 {3 j$ n3 o) r( M% j# i( @1 L& t, ~% A. d! P; K h& c
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. , p3 V" @9 k4 T/ g+ j9 y' ?' ~7 t& I
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There are many kinds of vegetables.7 B) h2 S/ K9 w3 Y* C
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There are tomatoes, eggplants, okra, carrots, green peppers, $ [+ P: K! ^# ]( c& p
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cauliflower, mushrooms. # O9 r! o8 d5 d! _
% H! {9 A: f& U( v: N# BYou can use the vegetables which children dislike inside the dishes. So that, 1 ]9 e& l Z/ R& Q( T
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children can eat several kinds of vegetables at one time. & q* m, p. q6 j0 O! X/ x
, ]6 ]( M. k: F . k3 L# h4 j Q. R% u6 }. y8 T$ zVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 9 r& L5 t; ~5 ~! r" |1 H 5 ?" Q: _6 k5 c/ k, n i% r& `My son likes ti eat cheese. + k; B& I/ m9 p/ J+ n 1 i& C; ~1 ]$ A9 xSo daddy baked the pasta for him. : ^9 u. K/ S& }* n * T! D8 B9 y" a; H8 eHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : i) m1 V7 u! {- @3 l
4 U3 i# W5 n1 [) OIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. & r( n& W0 v& n : C9 o6 M t5 P$ AI feel the vegetarian “Baked tomato srew pasta with vegetable”0 B* h' `4 E; N- P3 q
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is full of sweet vegetable flavor and a little ! d5 D* V: b- Z# v& W. u* ]9 j
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sour taste of tomato sauce. The taste is very good. 8 V+ q% K& Q/ R7 _3 O) e8 a" o' {5 {( g. X
Where to buy materials of vegetarian "hot dog meet cheese potato"? ( L, V3 ^ m% L1 Y% I+ @7 L; l) P) S5 Y+ d, V6 _
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket5 K- ?7 P) G- m( n0 B& Z; \' s, g
% Y/ j% [; K) E7 R! b0 r: e2. Black pepper, basil leaves: Baking shop e3 c: R% b- Q3 \# D+ M% m$ V" d
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3. Vegetarian hot dog: Vegetarian store