【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

7 L0 q9 |# l7 ]6 r3 d/ n& m( M( a【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable
; j! @8 O! B4 d! U4 i: \
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable
( u6 d- G7 H3 X, P" p( y
芭樂爸這一次來分享義大利麵的紅醬，

& V. \# m1 q2 v6 U就是以番茄為主的義大利麵，

: ^1 D: l% f, T: @這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
9 o7 m3 f' `3 Y  \( c
/ U7 N8 {- P& y2 }) E8 C裡面有很多各種各樣的蔬菜喔，

有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，
2 x4 R" S) t! i8 [" ?
讓小朋友一次可以吃到好幾種的蔬菜。
: m; I+ Z; Z/ {
4 T+ O1 }/ Y( U" b, D& w; [素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，

% R" o. _- y/ `" ?1 ^口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

/ W+ D, C/ U. M空心麵比較有嚼勁。
0 E* Y9 r3 R9 G) o
3 c; w" ]& j2 ~. C小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
7 w3 A) b6 j/ g4 P+ V& z
) r% x; k" B. w; }7 i0 c/ _# y小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

& p$ S9 S  l7 W- S' }" s7 V/ l都先把上面一層的起司吃完才吃麵。

' v3 n( O9 ?9 B3 Q9 ~+ y' d芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？

3 m. _% d- v6 m, o6 ]. P1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
) B+ V$ |0 K+ c% ~) a
# g2 o6 X7 @5 T% S% C6 y1 r; s2. 黑胡椒粒、俄力岡粉：烘焙店
7 o  Y( m  C# p4 P
+ a) ~3 s/ O+ Z7 b6 L: o3. 素熱狗：素料店

This time, daddy wants to share the red sauce pasta.
" ^7 G7 \* `+ H% z- J/ P. _
That is tomato-based spaghetti.

5 a) o& R3 f3 a2 }  }7 ]+ z$ t“Baked tomato srew pasta with vegetable” is a vegetarian dishes.

There are many kinds of vegetables.
5 I, t& m; B4 F7 g, D2 @% A
; ~6 b/ N  [/ F% U) V There are tomatoes, eggplants, okra, carrots, green peppers,
2 k4 e+ J% U& Z! F
% C+ Y$ R- h- x4 R0 h  q
' K: H8 M3 Y8 T' V* R/ _cauliflower, mushrooms.
( Z# _" W0 g6 V! J7 c; A  k
You can use the vegetables which children dislike inside the dishes. So that,

7 ^& y; D* I: V8 |children can eat several kinds of vegetables at one time.


Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.
* w7 ?3 q) I* X" N" P
# z$ i- J9 g& Y( `: \  oMy son likes ti eat cheese.
8 I" B6 G0 ~# ]  i
So daddy baked the pasta for him.
& H- g. D3 l5 V3 \. O) l, c4 j
: [+ Y7 v, [+ u5 T4 x) dHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

/ o2 o8 `& r4 [/ X  _. qIt’s very tasty. He ate the cheese on the top layer then just eat the pasta.
3 M( Z& U6 A3 L: a4 N- C$ p
! K4 B5 W: t, C0 II feel the vegetarian “Baked tomato srew pasta with vegetable”
# c3 K2 O# r: x6 r
3 Q$ X- E# H* T5 Sis full of sweet vegetable flavor and a little
4 V, I4 u. Y8 B' u2 o% @2 ^
5 f4 f; Z, g0 Z8 p4 J$ z* Z
sour taste of tomato sauce. The taste is very good.
& p8 }" H- v6 J+ R; j7 w/ ^$ f- W
Where to buy materials of vegetarian "hot dog meet cheese potato"?

1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
& q, Y4 r9 t$ V' G  X
# e# z, v/ ^# z% J6 l! o2. Black pepper, basil leaves: Baking shop
3 s! G# |( t2 x2 q5 k
3. Vegetarian hot dog: Vegetarian store