. j8 \2 \1 W2 M/ M- e % s- u) o0 r; K1 a. E6 z【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable # r2 ^! I0 k2 s; A & r& Y0 n/ c6 \0 r3 @& x' d E焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable0 z3 a! _9 P7 i0 Q/ N* U- ?
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芭樂爸這一次來分享義大利麵的紅醬,$ @) D; c' o2 b5 g3 Q* m- S
5 H6 n& i& P; G4 ^0 I就是以番茄為主的義大利麵,- S: k( ^$ O! W3 S
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,; u% u2 X: O9 y
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裡面有很多各種各樣的蔬菜喔, 6 m j% k: L& A1 R2 ~ 0 v; f. R3 f; t. Q有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,9 D% o7 w* F B* Z, a
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ! c/ k8 ]& h6 S, Y # b# m/ L2 L e/ U! r讓小朋友一次可以吃到好幾種的蔬菜。 5 {1 @$ C7 ?- `9 f/ S: N' ` . C! C: Y7 V& g" p' [素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,4 G2 d7 {5 q5 |/ E
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,! W! r' T" N# e4 u- a' i
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空心麵比較有嚼勁。! U+ R0 h( t0 g5 D `1 N% ~+ `
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 9 ^0 G' h ?& }( h : E! L6 V; w- V( x" r8 ^7 z小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,9 _$ U$ x7 E6 m G5 i
$ K4 j/ H. ~: I* S" f都先把上面一層的起司吃完才吃麵。) i& T; R3 c. s3 |/ ?
3 @* {, ?$ T5 A5 q: B芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 ; D) l8 C5 A: m2 T; T - c! r% Y; b: a+ R2 s* b' V素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?5 t3 [8 Q' z* I7 c9 \/ G. t/ M
+ f- J7 A6 r( L% M1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 8 ]4 i& x2 ?! T3 Z& A . ~8 s _) \* G) m5 T+ n/ x2. 黑胡椒粒、俄力岡粉:烘焙店 & w: M) L+ A6 \7 L, q$ p' y 5 a7 M8 n2 ]& |/ ]$ P3. 素熱狗:素料店 4 y: X. S( H0 k% Z b6 H+ I' u# u T5 o9 E R
This time, daddy wants to share the red sauce pasta. 0 Z7 W& h: q% \
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That is tomato-based spaghetti. 7 r7 J4 S0 C% X q% H x& y 8 Z; r' I4 l( L& ^4 q$ x“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 1 E: d; K3 ^& q7 I( W% ^1 Q* Q+ d! }; Y0 c: C6 [. B
There are many kinds of vegetables. ; L, N0 A$ B) `5 s9 s3 [ 1 r0 J1 k0 X5 j0 ]0 C" l$ D! ~ There are tomatoes, eggplants, okra, carrots, green peppers, 3 p4 p k# y+ ?' m( Z' W8 a
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cauliflower, mushrooms. 0 b! D0 a! j4 F3 ?6 g; R 6 }# a ^2 O- Y9 [) T$ F3 a& n3 rYou can use the vegetables which children dislike inside the dishes. So that, ' w: S+ J1 K t* e: c) ?* ^ D3 q2 `& u. \5 A7 `
children can eat several kinds of vegetables at one time. 0 ]( k& U4 A' [+ O4 ` q5 K; A( x* i# e0 s) ~3 `! c
) T1 E9 J' j/ UVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. % W" o* i5 a* ? - o+ B9 G2 @) h/ C) CMy son likes ti eat cheese. , S6 \8 b& Q- R0 ?6 _6 \( L1 _$ A
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So daddy baked the pasta for him. ( d2 n4 m5 B9 h4 W0 d! H. A- p9 O \. E; F) Q
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. + q S3 ~8 C# N. c2 @- F# i) z
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ; q4 P: `; z3 E' _- {, Y4 o- D$ g
I feel the vegetarian “Baked tomato srew pasta with vegetable” 6 ]$ o4 m% R; q8 m9 M2 E( s& I* `8 ?5 ]$ v6 [; Y2 X
is full of sweet vegetable flavor and a little 3 ~$ H8 e3 V. u4 E/ W+ H
. { E+ E- A. { 1 U/ P) m) u" x- Gsour taste of tomato sauce. The taste is very good. 5 Z; s$ O0 {. S* x ~& ~0 {5 Z* y+ |0 ?6 I+ f7 E, ?" P
Where to buy materials of vegetarian "hot dog meet cheese potato"? ' v7 A+ ]9 F, s1 C G; n# G" N& [1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 2 j& h1 d+ L7 I9 t% N * z! Q( q& g: p. U1 A2. Black pepper, basil leaves: Baking shop 1 r; U# r) {: O' m# U- J) r0 g0 S) ~; i$ X) X2 `* i' P- t0 E# W
3. Vegetarian hot dog: Vegetarian store