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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable. Q* T+ x" r: X4 b
; f6 |# I! ]. F2 ^% t- \- ?2 S焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 3 W" ]) z4 V) J0 |" `5 o 5 _# G2 l, q% h# W) E芭樂爸這一次來分享義大利麵的紅醬,/ {% U% a8 B; n! x" j+ ]
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就是以番茄為主的義大利麵,: O$ ~4 L+ d1 n% _ s2 \4 N
5 O0 Y+ ^ U+ F! m. h0 e ?這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ( U5 e( I. }/ J$ g2 G) W9 h# L$ H& f5 K N% l
裡面有很多各種各樣的蔬菜喔, 0 k: f( h) ^2 y, E! U5 C Y + P0 K5 E- @/ d9 z5 h4 N8 P2 N有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 8 u8 j5 j3 X2 D; w2 k" m5 { & `) D1 z6 {( ?7 q8 _7 R* T好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,- ~9 G5 c) |% z( b1 Q3 W. H
0 N b; [% p$ ^( B# ~) B7 u讓小朋友一次可以吃到好幾種的蔬菜。 $ m, z& p8 A: j 2 Q) I! a( }+ I) i, z. c/ J' ]( l" z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, & i3 `/ k+ `1 d7 A! O# {0 Z1 T5 I- Q1 D. d+ ?2 _ l6 E; C
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 7 Z1 }+ E) z3 ^, {) | / S ~+ A$ M, k8 ]4 g. n8 p" [8 B空心麵比較有嚼勁。 " _- Q6 X! m; i' x- L9 I8 l/ k0 L* y( ?' ]
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,3 M0 J3 g9 D- L T
% ?: O2 N0 E9 a9 D8 V小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,1 W3 Y8 \; F5 b) C& A/ ~1 d, j9 [2 e
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都先把上面一層的起司吃完才吃麵。- j2 l' C; n& E% h% `( u
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。. B" } Q9 T. Q- Z; F
' X" x- m! R4 R8 w9 k' ~This time, daddy wants to share the red sauce pasta. ! Y' O- x5 \) h0 T- U' d j ( l6 V* R& t- a' o! b. AThat is tomato-based spaghetti. # [+ m1 ^5 I' j
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 5 A* Y' h' D% E" c' A9 `
" o3 h: h0 H/ @( N. c5 Y3 gThere are many kinds of vegetables.; c" P& p) F/ ?$ n
; b! c w# V1 X( P. L9 r* E There are tomatoes, eggplants, okra, carrots, green peppers, 7 i' R! A9 Y- |6 ~# u0 L1 ?
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7 t& m% A, \& t" W# K# qYou can use the vegetables which children dislike inside the dishes. So that, : p. R4 N- ^2 j S2 A) P m2 b/ r
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children can eat several kinds of vegetables at one time. . ~: o0 t! V6 H2 C( ~/ j) f* t
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" s2 s5 P. A' f7 QVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.4 x6 _0 ?+ [/ t$ ~" z% H( d
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My son likes ti eat cheese. 7 g& `3 j m0 I: B. _ ?6 _8 s/ S' P6 q( _6 g2 f
So daddy baked the pasta for him. ' U6 ^" Q( ^& B 3 |" K. d; i& r! [$ M4 FHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. % E# c5 H( v1 A4 k/ I: f1 k+ [0 z
; c- t% n- ]; qIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ' j, R h0 o# Y8 l c2 N& ]; Q7 H, k& X2 i1 o! g8 Q
I feel the vegetarian “Baked tomato srew pasta with vegetable”/ p* z1 Q4 o p
# Z, z: [: \8 g, h/ g& R7 Xis full of sweet vegetable flavor and a little 5 ^6 M. x2 W7 P; z3 Q& h7 a6 q
8 z: j* O! \( C( f3 S , s' ` H* c4 R# w3 ysour taste of tomato sauce. The taste is very good. / G+ h3 b3 ~6 z( N/ W) f t- R* S5 b $ F0 X* H9 b G. i6 i# bWhere to buy materials of vegetarian "hot dog meet cheese potato"?$ s& \' w6 Z( h C
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket / x9 a( S7 P- n' b5 ] , F9 q$ e& C! G3 h$ r7 Z" M0 M6 Q2. Black pepper, basil leaves: Baking shop - V: l M0 |- ~* X5 @8 x & R; g# j9 X) K8 d- b. u+ D% N$ |+ c3. Vegetarian hot dog: Vegetarian store