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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable' s& I: W- `# x9 W% ]
4 ]# P8 B) V& N, Z( T焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable, a1 t4 a$ d" A$ N7 p
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芭樂爸這一次來分享義大利麵的紅醬, ! f; `! n: {1 K6 o# R! ^& D& O5 ^
就是以番茄為主的義大利麵,( I: g. h: j1 o6 |% l r0 a
0 h8 H1 C: H! Y裡面有很多各種各樣的蔬菜喔, / i; H/ h( R* h; h! f7 j+ t. \0 d4 Q8 _* ^8 D: C; @4 X$ p
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ( D$ ?* c" v. Z' G8 j+ g% h. ~% b' D8 q
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, - p, G$ T1 B5 y# H! B& o0 F; j8 B1 Z+ C2 W d; \/ |) P
讓小朋友一次可以吃到好幾種的蔬菜。 . g" Y5 g+ p! p # x5 ^- w0 F" I, L; x素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,5 D5 H6 }, O+ p; ?; Y S) L! K
2 |. p) V! j4 Q- ~# k口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 6 x! ?2 t1 G) M+ Q( w 8 L/ Z9 \' u7 I$ \0 ?空心麵比較有嚼勁。5 Y! B* C6 _' X5 {2 k
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,. \$ H" X8 c. y
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 1 P# t2 a R" [1 X9 h; }. l) a# f
都先把上面一層的起司吃完才吃麵。7 R* x- c. g$ L9 b9 D1 V
. t2 ^ S3 Q1 O7 p% R芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。! n5 d7 \, Q4 z& \% c! D
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? : X# O* J6 l. | t- c1 z C9 ^0 K8 y/ Z # u( G; w4 W8 x+ z E5 w$ K1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 $ L) w$ j& f3 _( q# @. x3 F2 U4 R/ L
2. 黑胡椒粒、俄力岡粉:烘焙店 # X5 f2 E3 S: K! v" L" J1 T / W. U0 ?$ }' Y! S3. 素熱狗:素料店4 ~' n- j& h& Z; U {8 S! y, f _+ X
' u: R! f% |4 C, pThis time, daddy wants to share the red sauce pasta. 9 s$ z! A, o3 h' G6 {. j) J9 {$ z/ o- z, x # u8 x' o* J* L& CThat is tomato-based spaghetti. 1 \6 J, e6 N9 Z; ^ ' R: K! H0 }. A* y- ~: ?“Baked tomato srew pasta with vegetable” is a vegetarian dishes. P$ }, l: {6 N8 f3 K
/ g: O0 F% l! o/ OThere are many kinds of vegetables. $ m1 O0 K5 ^$ _& a- q; I4 T y! A# M1 o9 F; Q
There are tomatoes, eggplants, okra, carrots, green peppers, 4 L1 ~0 l' x" p+ f/ ]* [: o& v8 [ 6 g! A' H7 e! @. n; J 6 H) f0 ~' B& O5 rcauliflower, mushrooms. . [1 {$ |$ Z( g8 O% h. M7 T- J5 z3 d9 n# f
You can use the vegetables which children dislike inside the dishes. So that, c' ?) j$ K" ^0 f( z# G+ z
, ~# q* U" G; L$ a% T/ hchildren can eat several kinds of vegetables at one time. " x4 F8 |: t2 D* y2 B2 K& v# U# D& I3 Y7 p
# q0 r0 K: ~# X' q, N; qVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 7 [3 d! J0 p' c( Q- I6 N# Y n* t3 p* D
My son likes ti eat cheese. : ]( q. p& K6 c( n! a
3 H% b! v7 D+ d" D; `% uSo daddy baked the pasta for him. 8 z' _" ~- {4 |8 n$ o / d% {& \. [6 d( [* gHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 \/ A- m- O% O" G* |" O: [7 e0 x/ F
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. + S% F; D* F" f
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I feel the vegetarian “Baked tomato srew pasta with vegetable” 5 m) V$ \% }4 _! w0 L/ s* S2 D, R: L( l! l
is full of sweet vegetable flavor and a little ! |1 Q& _. S8 X' w/ @4 c K" x0 q' O3 b/ J! R* I
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sour taste of tomato sauce. The taste is very good.+ P; s+ L* y; H& M: D
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Where to buy materials of vegetarian "hot dog meet cheese potato"?2 |. X! S6 f9 @7 Y
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 0 d8 b0 e# ?1 Z9 k1 b: o. ] 6 D( ?- Y" |" H$ v: ]0 k2. Black pepper, basil leaves: Baking shop( h5 u e" t, B5 n
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3. Vegetarian hot dog: Vegetarian store