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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable& H2 _( H% P/ i) o1 h+ c
" K" R/ k1 r9 z9 N8 e* g焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 3 f2 X& ]; y4 O0 s; I1 ^- L6 ~ 3 s) W. A y. R6 p) H, ~芭樂爸這一次來分享義大利麵的紅醬, * R% b* N9 i5 v7 @% F% V% U9 Q: U7 X! ?' P$ G6 S0 \0 l# N/ \
就是以番茄為主的義大利麵, , t& h+ C5 x" s" H2 ?- \2 t. ?+ o; X" b# `+ O
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,! S: s* G4 o5 [. i# N
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裡面有很多各種各樣的蔬菜喔,( l; H( @4 Q9 N
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 3 W' v1 M9 I* D4 ?) v 0 a$ P8 i% T% Y: }: g! q好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, $ ]/ L. {( S o7 c/ U' Y5 [ + {$ d% H1 A$ S, `$ T2 T( n讓小朋友一次可以吃到好幾種的蔬菜。 7 [1 C) d6 ]0 z! e2 m2 I ?1 l7 M/ ?" p( r4 O6 Y
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 6 f2 x6 w9 B. b. Q' u% {) [4 |& [' q
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,7 J7 W3 H' q7 }
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空心麵比較有嚼勁。& ^/ t: B! s' u& u
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 4 U& r" }# j/ E1 Y! {( q' v - m0 C/ s/ {, Z" j小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,/ E8 [4 s- Q0 o4 d$ e
. g* {& D- M2 E4 Z2 }( X都先把上面一層的起司吃完才吃麵。 3 c: n3 o3 J& q% s/ l( w% L# U! f* w( [" c( c* U) [5 c
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 6 \8 e# l" x4 Q$ w% [ * T( ~% K/ t6 u2 H6 t$ J+ t. J素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?, C/ H! K3 c. e% `! P+ K/ R v
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市9 i1 r0 ]# a$ w8 K' G3 q
; ]- H! A a. m! m. i' V5 Z2. 黑胡椒粒、俄力岡粉:烘焙店 - c! M* X M: G: w+ L L/ l* ?0 d" J) |( S; w9 Z
3. 素熱狗:素料店 ( |' L+ l; J- i( k- T" Z6 X+ g5 d: F( |6 f5 e, e, G
This time, daddy wants to share the red sauce pasta. - F; u. C$ m2 \; M# g
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That is tomato-based spaghetti. ! d8 M$ n6 X8 _* |4 G$ g6 [) x % n( u1 j& d9 y5 ?“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; o( i, s7 H2 B* {. V R7 f
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There are many kinds of vegetables. , ^" T1 v5 V9 d9 {+ z4 H6 C* `# m- o9 X% L- m
There are tomatoes, eggplants, okra, carrots, green peppers, + R' ?6 O: J0 B8 A$ r1 b 3 I( j; M' J2 s5 Y' H) x* l 2 L0 F$ E9 @0 F* Z( w4 t& [" x% O+ Ocauliflower, mushrooms. 5 o! ^# L7 ]" Q* ~6 X5 i v% Y6 J
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You can use the vegetables which children dislike inside the dishes. So that, ! _0 v; L' r7 X$ B$ y4 |1 k4 M. l: X
- X7 H- Q2 u/ w6 P1 o, Fchildren can eat several kinds of vegetables at one time. % W- h; y: ?3 ]) R2 p7 D2 p" o- z# z% z. C& @
3 z- @1 k, M" U6 e9 k* ]Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 3 n0 c% u9 X4 C & S2 e9 h, [$ R% f. I! qMy son likes ti eat cheese. 1 i2 D( A4 T+ {7 f& v/ R
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So daddy baked the pasta for him. ! b- G) y% L( u6 \& {0 c- Y
* {; M d3 a% @% g6 XHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # R$ v' \: N: ~; K' d 3 |- {. _1 ]0 _2 cIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. $ e1 @0 A# f: r. G7 H5 {2 f7 K8 I
8 I3 g: t$ \3 D; k0 GI feel the vegetarian “Baked tomato srew pasta with vegetable”4 j# b% |& f$ Z! l# ^4 @2 H
; `, `, a" ?9 F9 z v8 ^+ Q) v! qis full of sweet vegetable flavor and a little 4 \4 D, @# M& U2 t
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sour taste of tomato sauce. The taste is very good.( o# y& u. ~( u3 m) ~' ~! @3 A
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Where to buy materials of vegetarian "hot dog meet cheese potato"? . J" M. G8 H. N5 f ) \3 a) k- w* ]) V$ F+ X+ D- F1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket( a- }9 f$ C- Y' l. x6 x
* v( `' C) y: y4 K8 ~# G8 |2. Black pepper, basil leaves: Baking shop) S1 [5 B& G; L9 M- A: ?
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3. Vegetarian hot dog: Vegetarian store