【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

. |" t& u( i2 r6 E) M: n【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable
+ K; S# m" E" c
$ ?. W3 j# ~* H1 J" Z" H# s焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable
9 q' r7 [" f3 k$ l2 b! Y, d
芭樂爸這一次來分享義大利麵的紅醬，

就是以番茄為主的義大利麵，

這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
- G) j+ c3 g5 i8 `, n
! J' W, c4 P, k0 e, B裡面有很多各種各樣的蔬菜喔，

有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，
( ~2 B$ i1 Y8 g( M1 u$ l. P0 G4 I
' X; c6 _7 R" @: N好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，

. {6 O2 @2 Q( x2 x1 [, u讓小朋友一次可以吃到好幾種的蔬菜。
$ u$ \7 o/ \, W, V; j' ^
! n' E4 n2 c7 Y4 n5 [4 T+ D9 j素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，

- F$ |9 d" ]# }9 L& t! J, D$ c口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，
) K3 r" ^7 c7 U; D
空心麵比較有嚼勁。
1 @2 F# ]& [0 n' s& j" I; [2 }
+ @( m' C3 Y9 ?; M, t小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，
( B2 @. w8 v' }1 Y+ L9 m2 q
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

都先把上面一層的起司吃完才吃麵。

芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。
0 A- u2 U. M! s5 d  W6 G7 c
( r2 Y: \% W' Y3 f% i9 A" V素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？
! w) V' J% j9 [' L) k5 F& _0 ~
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
) f% h% k7 ?  \8 E# s9 }
/ n5 k0 N  V4 }5 O. h, g  [2. 黑胡椒粒、俄力岡粉：烘焙店

$ Q$ V( {( ?) |8 v3. 素熱狗：素料店
0 z7 P8 J6 |0 k0 E: P
This time, daddy wants to share the red sauce pasta.
' x: i1 R$ `. q
, R) j& C* C4 W" _1 IThat is tomato-based spaghetti.

“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
& T& H  M, Z- Q
There are many kinds of vegetables.

There are tomatoes, eggplants, okra, carrots, green peppers,
8 ~. l/ ^7 [+ A% M
, H% K$ f: W" A1 O
cauliflower, mushrooms.

You can use the vegetables which children dislike inside the dishes. So that,
4 F4 A( c8 N! n" k9 O9 @* p
( }* @: |3 i2 t: m* cchildren can eat several kinds of vegetables at one time.

9 D+ g" i0 N/ j4 }) x
1 t9 O" `6 {' A& Y5 JVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.

My son likes ti eat cheese.

So daddy baked the pasta for him.
) q* F5 V( @( L
5 N9 k: o- L- O! z; a; A, JHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

( ]% M. d- x$ j* eIt’s very tasty. He ate the cheese on the top layer then just eat the pasta.

6 N$ _- ^2 f% nI feel the vegetarian “Baked tomato srew pasta with vegetable”

' H* `3 ]4 w9 a' @$ r( C2 Fis full of sweet vegetable flavor and a little
! Y( z! e) m3 z: v. Z

sour taste of tomato sauce. The taste is very good.

Where to buy materials of vegetarian "hot dog meet cheese potato"?
9 Z  B% i. Z( O; d
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket

" \7 U: g4 G; W2 F8 t1 d& u/ [2. Black pepper, basil leaves: Baking shop

1 Z# J  T& n3 R; X; Q9 S  t3. Vegetarian hot dog: Vegetarian store