1 K2 x7 t, }& q$ K4 t Q" ^【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable, B' N3 t9 b+ l. M; |
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 3 \) J1 k8 m: z7 W _5 ~ h. T5 \8 L$ k) L* B
芭樂爸這一次來分享義大利麵的紅醬, / m7 o1 T" t; e# a' T 1 B, q, o: l( q( h0 x$ M+ a就是以番茄為主的義大利麵,. M" i# J X: T" I! @) s4 ^4 W
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,& j4 Y; ^& Z/ X, j4 p) \
4 ]# u4 M: R N1 {" R, Y裡面有很多各種各樣的蔬菜喔,$ g" J: }+ M# a( G a3 ]5 J7 s
y, O( T0 ?6 w" u9 c+ s; V& Y3 \有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ( n& y4 U. U7 Y- V/ ~& l0 u! ?) V" P% p
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,* q; X& F. G; v5 n' e4 o
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讓小朋友一次可以吃到好幾種的蔬菜。 4 x5 |8 W6 ? Y& p' V: {# ] z& _, b) W3 ?+ u; a
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,* d: C# n' ] Y, L6 B
j8 V5 H" O, |! @0 _口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, ) E! S! s( X* f& S9 D& ~- |6 n" S! F- t3 G7 l8 u; K
空心麵比較有嚼勁。 7 \+ g2 M5 ]5 b0 b# s 5 V; v& o% o- p9 u) e$ Q5 G. k5 U小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,$ E6 x* o; H! l$ v& w
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, / P/ ~& }" y4 \9 ~1 h4 a0 ], Z2 k9 k
都先把上面一層的起司吃完才吃麵。$ X b1 S9 k! p, {2 U$ n- ?' z' @: r
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 5 F1 C7 V7 g g! L7 ~ * [3 X1 G" ]+ ?* ^素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?/ ^" ]8 O# s [: X
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 9 W7 C2 _2 o+ d) C8 m) E" }2 d5 O8 e. d- |2 {
2. 黑胡椒粒、俄力岡粉:烘焙店* K3 d' ^) B/ h# H+ c; G# n3 j
# T2 Y. T. {! ?3. 素熱狗:素料店 # }3 I! [: O! A) x, w 3 ^) E( Q+ z& cThis time, daddy wants to share the red sauce pasta. ( v& N, Q" p* h; u+ r: ]0 ?' p0 }! t9 h' f5 x: i1 U( k$ N
That is tomato-based spaghetti. 3 W3 N* V5 T1 R3 `! v $ i# p0 g) A; h“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ( a$ n6 E0 w; C6 m- Q; v. l
- E1 o4 n- V$ a% ~# }& OThere are many kinds of vegetables.% b: _4 X8 E# c( @* g( U0 d4 k
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There are tomatoes, eggplants, okra, carrots, green peppers, ) R% T7 U1 I8 w ` 6 B, R. {1 I; I9 ^2 s; L4 H. s( d# s
cauliflower, mushrooms. : P6 i8 o6 {' x) y/ e ]" C + z! t3 L' p, `: O% HYou can use the vegetables which children dislike inside the dishes. So that, 3 j% M3 f$ O: y' U# C ! }2 B: o+ O$ R6 E7 I# H, `$ J1 u- schildren can eat several kinds of vegetables at one time. ) N, M1 N: }% P& E 4 o% p W ^: j+ s+ _! x; z) j4 Y' p* h" ]
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. $ g9 h: G: H2 j " t" U1 @" C0 j k' ]( |My son likes ti eat cheese. 8 [( I. j5 a$ q/ x0 h: U% M" F% ?
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So daddy baked the pasta for him. 3 V; n9 H5 j* o+ I
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. + K1 v. ]" t2 f- N' [# B% g& U8 |3 k- S' E5 ]0 v
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 2 ^' {1 ^$ C% g4 y ; @. U2 M. |$ I2 Q: @: ?& oI feel the vegetarian “Baked tomato srew pasta with vegetable”7 x! n( x* p( r- z- ]1 Y7 f
" B7 @% @1 L) @+ B' Ois full of sweet vegetable flavor and a little / p- q% i+ w$ e6 }& L" C( g ; ~1 h# g. k5 K; [: ~/ t. b" B5 k / f x1 d) U1 m: x0 hsour taste of tomato sauce. The taste is very good.# R: p8 v& x* d
0 P" \7 i1 G" Y, |: V9 ^# y( ?Where to buy materials of vegetarian "hot dog meet cheese potato"? 6 ]5 N# s6 F% I ; l2 N0 I$ ]; b& Q5 {1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket# a+ Q3 R2 {5 m2 ]$ ^& N+ U0 t
* o) B K* I4 c+ f& p+ j2. Black pepper, basil leaves: Baking shop 5 v4 Y4 R& d8 Z" T% |5 E6 O, z' y; L$ u1 ^, F7 _
3. Vegetarian hot dog: Vegetarian store