3 s& h- T4 G5 M5 h) f/ S . x: r* m. s; P8 Q9 t【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable1 `1 L2 Q( H. l( R8 P* u& @; `
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable " ?1 V: E) y3 j: j; L6 H1 l! ?! H$ m3 T8 `
芭樂爸這一次來分享義大利麵的紅醬，# Q0 T9 Z3 x2 w
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就是以番茄為主的義大利麵，" g7 @- Y' s0 P
" n4 U! H. U& v/ v3 p這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，4 t/ V, s1 U. J. Z' m
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裡面有很多各種各樣的蔬菜喔， 2 C; R: d( k8 ?, v) b1 m: K2 s* A! _/ G. W1 `$ ^3 v( P: J. F& B
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， & I0 {0 o0 ?( h5 `; {; f+ G+ z1 E: d3 ^& @' i5 {. A* ^' \
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， # e6 n8 W. k/ C0 J) [7 ~& y6 v. M' Z0 A- D: p! S
讓小朋友一次可以吃到好幾種的蔬菜。, f% G3 w) e! F7 j
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，8 k7 ?+ V5 P, V' E6 d
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，9 x( `8 e. W! y; E* o& J. [
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空心麵比較有嚼勁。7 V1 h$ Y2 N. g4 j
M) S. O$ w! P小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，$ _4 I6 I" \7 H+ m# C" E& v
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，" z _, F. p" F( L+ o
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都先把上面一層的起司吃完才吃麵。 4 _' o9 {& P, N& u/ M8 J , A1 N# p1 C, f0 e/ Z芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 , u" {5 Y; l# w& t2 w8 e8 k : E; k0 u& [( t0 m# F5 G素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ ; o/ A/ q6 N# v3 @, a# Z$ R0 B) w: F; B" ?! G& a c
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市. h! ?& I5 M" z% Z9 r
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2. 黑胡椒粒、俄力岡粉：烘焙店 2 h4 j e- P* i3 h, h+ H* U% L) R1 J3 e
3. 素熱狗：素料店" r* `! W# T" Q/ F
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This time, daddy wants to share the red sauce pasta. 9 u! z1 Z2 _7 [% ^# F% f
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That is tomato-based spaghetti. 9 T/ w! k; x% u! Z# ]
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. " q/ ] V7 ~/ F9 B% A / X" d( w" V! V) B! u- fThere are many kinds of vegetables.( L( {- B$ I& F( @! `* M4 P: X, r
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There are tomatoes, eggplants, okra, carrots, green peppers, 0 O2 b ~3 S5 ~: a# [ 8 X8 |9 Y. y, ? $ U7 c& y3 v) P5 Ccauliflower, mushrooms. 3 C0 U1 A# ~5 m k! J5 k; r . g& _/ ~# ]5 ~% q' w6 r1 q, Q- X: O/ ~You can use the vegetables which children dislike inside the dishes. So that, * n6 L) j4 ^ b0 k3 @
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children can eat several kinds of vegetables at one time. ( }. q+ z3 y( Z2 @$ T$ F 8 f# j6 a9 w' h; o' F ! p- w! ~# V5 O4 M- \Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.& e k+ A$ g# H- f0 {% x
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My son likes ti eat cheese. - L7 |8 Q ^- D! I* T) r4 W3 H4 ?! D' C
So daddy baked the pasta for him. $ q1 U& ^7 j& A# y
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. - ]. J4 b" i- N9 P
* b8 e; O) R! l% tIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( R5 B. u7 v( A$ Y
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I feel the vegetarian “Baked tomato srew pasta with vegetable”# G, A; f+ ]9 F3 X& k; w: l
6 f( I' h; Z: b9 {is full of sweet vegetable flavor and a little . ?% ^( G7 k4 \. D8 I/ [3 B
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: {$ R& ^' X& p4 w Usour taste of tomato sauce. The taste is very good. Q5 }# O4 S9 j) f ; e% C6 {: X S8 }' x9 T% H6 `Where to buy materials of vegetarian "hot dog meet cheese potato"? " {* I; L' E& j1 `5 d+ G4 s( g' d( m, V
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket# k. q* Z3 F0 n1 j) ]/ w& ~7 U
/ R" C9 s& q2 M, r8 x' e" M1 ]2. Black pepper, basil leaves: Baking shop 4 Q" D2 {& t! I1 Y3 X( l% S# h# q- q; b( K# q2 K9 m
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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