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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable0 h% F/ V, r6 }! `: H- E5 Q+ o
8 g0 Y. e! E0 Z" F; g焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable . G( ~8 [/ C# }+ b( k/ n6 v2 J0 {" Q- x- O- z0 b
芭樂爸這一次來分享義大利麵的紅醬, 4 {( @) z" P- x' V6 C 2 k& p* J& i1 }- B6 ~6 Z就是以番茄為主的義大利麵,$ F+ I0 ?: h+ T+ S. Z \
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,( g1 M. R/ U$ n4 r& y) p
- t; K4 O8 K0 w1 j裡面有很多各種各樣的蔬菜喔, / A( B1 a G3 j( N# d; H 9 d( m% r x4 k D1 }* S有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,, m+ w5 b/ S! R# n- Z& Y |
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好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, " A: W0 o8 T' Y d8 w/ O4 r; O - x" q, m7 C2 J+ ~6 n8 g: a P. h( H讓小朋友一次可以吃到好幾種的蔬菜。 5 L6 L' H g# K5 G } / M0 X: V& }* M素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 2 m) N& r' v# ]2 Z* E9 I @+ P 3 N( A7 p2 }, I' _$ W+ E口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, ' h" F) S8 E! M9 T: x & u" l4 U+ F8 h! R+ E空心麵比較有嚼勁。 $ ]5 N. f/ i9 L2 }; z: K) z . `& ]9 n. B4 K2 D小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,1 W6 z' i- Y4 g/ `
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,8 k$ R+ h& y. M6 U- l+ \9 ~
) t m) v: Q' ]都先把上面一層的起司吃完才吃麵。 - w$ G) [( [0 O( E# \7 ?( x) D8 Q8 B- ?- q4 a, m. V2 U) @8 d
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 , P" Z: O0 q: I; i; T8 u3 B2 R" ^. A$ k( P* x, G
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?; A6 A9 W9 B) X7 Y- H7 {
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市) ?; L, ]/ h. u3 \: o1 Y" B- V' e
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2. 黑胡椒粒、俄力岡粉:烘焙店3 _6 W) Z' M0 E/ i% k
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3. 素熱狗:素料店 . d( X( Z" W8 Q5 K7 o! {9 d. `. ~$ |
This time, daddy wants to share the red sauce pasta. 9 @! T3 D) ^* G* N0 ? : K$ V3 Y' p* p4 g4 v" W) VThat is tomato-based spaghetti. 6 n9 t, e) T. N% U+ s
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. @; z Z8 M+ G# e/ I
, _1 C' e3 E7 U% R- |There are many kinds of vegetables.5 E* [( ], M1 ~/ m' w. s4 J; ]
0 X8 f5 x- P+ i4 ^8 D: ` There are tomatoes, eggplants, okra, carrots, green peppers, / h1 n: q# {; `" ^ 1 R. g& w& e S! r & n- V" g9 w( e5 Ncauliflower, mushrooms. / Q' G9 V' k& p8 ?6 t$ y1 v9 L: H 1 }& @' a; a4 EYou can use the vegetables which children dislike inside the dishes. So that, 3 y+ b6 n! B x4 g9 r7 @0 K$ l |6 H' M2 J
children can eat several kinds of vegetables at one time. & Q9 B6 ]' D' F8 A+ i+ [6 x0 c5 u% h3 s# \# F
% v9 v/ f' x6 P8 p% P% R0 c( ^Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.# h9 `: R; j+ R. p# W
- H# t/ ^2 S3 t* ^' O. oMy son likes ti eat cheese. 2 g) r* m6 a! K7 l) Q5 ?$ e
7 S; V' t% I8 N& I8 h& K' |So daddy baked the pasta for him. " l9 w) m: V `: u+ T3 N3 { / B* ?# P3 \* i5 q8 K }. _6 }He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 5 W* `% L3 m5 C1 ^. g" c / R, w! q* Z) J b a2 D+ JIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 5 G; w ^; n. [* c9 @# `8 I- _* Y% b/ @& n
I feel the vegetarian “Baked tomato srew pasta with vegetable”) i6 ?% ~$ U) w, B3 ?" E4 a% e
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is full of sweet vegetable flavor and a little 7 G8 E1 s" o2 D6 `( m) I ; [/ O: R7 Z, A( k3 t3 h! A7 m4 K+ t5 \0 D* J3 s1 }
sour taste of tomato sauce. The taste is very good. / Y2 o+ g. J/ W# y- j; _% q # t4 \+ [( }% s& [, G9 NWhere to buy materials of vegetarian "hot dog meet cheese potato"? 7 i4 O1 X) v) m& i 5 x' s; o i0 y# ^: m1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket' n; i7 O y. H- C" e6 O: D- o* H9 l
" h, ^! x( y, Y6 g( x8 b9 z9 H6 p9 t2. Black pepper, basil leaves: Baking shop " t& ~1 S9 {5 j' j! t' P) f$ ^% W# y5 { \( ~1 u% v9 i6 h1 K/ |9 y
3. Vegetarian hot dog: Vegetarian store