【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

5 |, O# K. G* y- e* o& ]8 x【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable
5 e3 W' Z0 X2 o/ ]. {% n) o5 {' Z  e
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable
2 U* C. ^1 d8 J3 ]2 C8 k7 k
0 Q: o+ j! I0 o芭樂爸這一次來分享義大利麵的紅醬，
4 i/ z" s. T5 j; A6 z9 f! E/ H
# L. Q+ O- X) ]/ C& k" N就是以番茄為主的義大利麵，
  {- w  l, J( L
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，
  v! ]- j6 e2 n. M: R
8 o8 a5 u4 K8 O6 u  T裡面有很多各種各樣的蔬菜喔，
' i$ X' u0 {) d* O
3 }3 D8 T6 r$ x# }有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，

' {3 }- H8 w3 ^讓小朋友一次可以吃到好幾種的蔬菜。

素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
/ W2 J) \  L% O, W6 u. d0 s$ I' n
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，
& H8 W$ x* M9 w& b4 b2 m# O
! a: a4 W! O% p' q* C& m! k0 p空心麵比較有嚼勁。
9 R* u' K4 l3 {( h7 H
0 Z3 e8 U: E4 p/ n" N3 j6 ^) r* s# k小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，

小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，

5 ~" c! T4 Q( ^( V" D6 W- Z  C, K. u$ W8 A都先把上面一層的起司吃完才吃麵。

芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？

+ u( _1 f0 ]9 N' H! b  N5 S& _; Z1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
8 }4 y2 h+ }' C; X
0 J( X$ }# `- ?1 o+ m2. 黑胡椒粒、俄力岡粉：烘焙店

, Z# z- j& A: y, D: e) R+ G3. 素熱狗：素料店

This time, daddy wants to share the red sauce pasta.

That is tomato-based spaghetti.

“Baked tomato srew pasta with vegetable” is a vegetarian dishes.
& i3 d7 C, e1 s4 m  _
There are many kinds of vegetables.

% B* B4 h/ T/ N5 t' ~7 f; c There are tomatoes, eggplants, okra, carrots, green peppers,


cauliflower, mushrooms.
/ W4 s/ N8 y4 e: l
$ F6 `  s2 T! `* jYou can use the vegetables which children dislike inside the dishes. So that,

children can eat several kinds of vegetables at one time.
1 N! v- t7 J5 N7 V
+ d$ N% `0 j7 L  x& x
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.
9 Y6 N7 p5 w: [0 @" m% R" R
+ l. [5 H- r8 v" ~My son likes ti eat cheese.

3 E; L& A$ j8 c9 i2 C, ?So daddy baked the pasta for him.
# V9 }* Y3 k3 ?8 s+ t$ o9 E# o/ [
. \; ~& D0 M3 YHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.
  v* R* t  ]! j) ]: Y
It’s very tasty. He ate the cheese on the top layer then just eat the pasta.

+ t: F' E) t4 K# @I feel the vegetarian “Baked tomato srew pasta with vegetable”
, r2 l" X5 _/ u+ q4 y
; a1 J& p' V0 b3 L& sis full of sweet vegetable flavor and a little
1 V( |' N7 F: w" Z; B; A
& e& L' `. }! l( J& N' \
+ ^* g1 [+ r5 K8 |3 r9 j! t& u; S3 @6 Bsour taste of tomato sauce. The taste is very good.
' S7 _& h5 b9 ~+ @* v
Where to buy materials of vegetarian "hot dog meet cheese potato"?
/ L3 T2 a0 @; C/ ]& q5 I- f) t
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket

$ n7 p3 Z( X0 D7 j8 ~* _2. Black pepper, basil leaves: Baking shop
* n8 L; Y; ?9 C( h$ \4 [; d$ k
3. Vegetarian hot dog: Vegetarian store