1 f& P0 ^% z' o【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable; U# w# ]( t% w1 \
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable. F$ y; v p, L- A! b. t
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芭樂爸這一次來分享義大利麵的紅醬,7 e: \9 p ~0 T
# W7 S( l. O5 k! M, k& o8 A. K4 t就是以番茄為主的義大利麵, . z9 E1 O3 A! v6 l+ o) q! c6 @! d) H9 T5 ]3 E9 b# G
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,1 m# z& i! ~( L2 n# w4 ^4 i3 k+ p
G. [4 \' f* z/ I裡面有很多各種各樣的蔬菜喔,! x+ c# I' r+ e8 P- A F: x
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,( g1 o/ G: c8 H& d6 v" R, |
4 W' Y, O* n" ?5 e& A好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, & |. w @" r w+ W: W1 y( p; I# l1 L : p7 M R; H6 J* \) G2 L2 M讓小朋友一次可以吃到好幾種的蔬菜。. M3 N) {% Z# n& x$ [ k
1 u; Y+ Z; e8 u素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,1 d$ a1 d+ |' x9 q, }8 Q* L: k) Z
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,& A8 \1 Q% |, n% O+ g4 O
( `" B4 ^& [( |5 ?9 f小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,. m z- L( {) u" m9 D
3 R3 W" q. A* [3 _* O小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,, j& I4 Y: y. T6 y( H0 R H. k& r
5 B0 [% B3 k4 B/ c, l0 l3 Q都先把上面一層的起司吃完才吃麵。; `% O3 D( _: j" Z, o I
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 . t9 ?/ m: p1 u8 Z$ J% I# F6 Q9 Z( b" w
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 3 ]/ G9 L. n- U @; S3 M+ E e, k , U8 c" v1 O* V/ i) x1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市4 Q* |" |9 A6 E$ v
) R9 A$ y$ L$ P4 b$ Q3 q2. 黑胡椒粒、俄力岡粉:烘焙店 - O g3 e0 s8 F G7 ~) L5 {9 G+ e3 u: m- `
3. 素熱狗:素料店 ( P h/ G4 ?6 W% V2 {- M * @9 ]+ a0 s5 F! \" t3 [$ BThis time, daddy wants to share the red sauce pasta. * \! g8 O$ Z$ y& y3 G; @2 m
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That is tomato-based spaghetti. , a% _1 e' P; c; C* O" r) t
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 8 Z4 j8 L* s8 y1 E7 Z4 r* z2 I: v! n& c& e" |: d5 ~
There are many kinds of vegetables. $ m* y+ J$ Y( K( ^7 p3 R+ x8 q1 K& E( @" ^' q, K: j, E8 J
There are tomatoes, eggplants, okra, carrots, green peppers, 7 Z) Q9 q G' o4 e6 N
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cauliflower, mushrooms. + M9 s4 u9 J& K p: C) r
- G6 T) ?& t/ R0 W5 h+ u3 I! g& y; VYou can use the vegetables which children dislike inside the dishes. So that, ' T+ R; s( D5 s( t' _. }+ G4 O1 g: @% |* A2 m
children can eat several kinds of vegetables at one time. 9 @7 m. h, F( a/ n0 W, e
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 8 g$ P& M5 _+ \7 Z0 O6 ?- t3 ]8 V7 a: [. H: ^- p
My son likes ti eat cheese. 3 w8 ?, Q7 E% h6 e6 q% B* Z- ]9 W0 b, } L' `- R* c
So daddy baked the pasta for him. , O) M& x% G8 U" ~ ' {! [' O8 h1 B5 \He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. . {7 |5 G" U& V' {; u2 X % [% \* c3 t" ^It’s very tasty. He ate the cheese on the top layer then just eat the pasta. . ?: Y3 A# z* @3 C
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I feel the vegetarian “Baked tomato srew pasta with vegetable”3 ]' e# z8 d! \. C# U
$ _8 F+ P3 J) g h1 v9 U5 yis full of sweet vegetable flavor and a little : J5 W8 n3 u1 r8 r& [# g6 P: t
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sour taste of tomato sauce. The taste is very good.1 y2 |- b$ v% G1 Q2 e) ]0 _" O2 _
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Where to buy materials of vegetarian "hot dog meet cheese potato"?* d) @+ F4 B/ h. u
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket$ O4 |& o7 \! k6 _, W. ]2 B
" J) z! U- W3 M, k/ X \" L2. Black pepper, basil leaves: Baking shop . I; z. q ?/ ~8 c2 h6 M 7 n x& `5 T& h! @& g4 U3. Vegetarian hot dog: Vegetarian store