【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」

qistinwongtv

% h; |5 g8 l0 v; Z) o0 ~' R, s( G【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable

焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable

) u$ X( K: ^' p' o* v/ v芭樂爸這一次來分享義大利麵的紅醬，

/ I0 R. V7 D, A% m) t7 s就是以番茄為主的義大利麵，

這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，

裡面有很多各種各樣的蔬菜喔，
$ R! @8 u/ J0 ^
% ~: W) N7 L$ s' V3 {& `有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，

好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，

6 J+ r8 m, c- n! K  \讓小朋友一次可以吃到好幾種的蔬菜。

, H- |0 B! Y0 F' z+ }素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，
, }& A1 I+ i  V5 z& z1 s8 e
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，

# `$ s& {3 a# ~- B! {3 {+ i* p; Q空心麵比較有嚼勁。
! O) C2 M$ ]' ]0 H  w& Y' S
, a1 Y% f' F0 `, q( D3 n小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，

小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，
7 T, w% ?4 s7 Q# Y/ t0 }% E! D
都先把上面一層的起司吃完才吃麵。
9 X" {  X. J/ i; n' j  j" N7 w2 E
/ D# h8 {3 M* b: e9 h芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。

* Y2 ]9 v  \" U5 v) B) B% t素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？

1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市
+ K# S$ }2 m! L7 k# z" Q. Y
2. 黑胡椒粒、俄力岡粉：烘焙店
1 [7 V5 {7 E5 F5 R/ `; r9 ]) P  W
" P7 \+ G8 [" c- _$ A9 D3. 素熱狗：素料店
! P0 V1 A7 |6 r# q
( C" }1 g1 k3 X$ x2 o. ]This time, daddy wants to share the red sauce pasta.
. G/ p% x/ N% q# R4 V( M; s
3 z2 O/ w& k5 r$ M. M8 cThat is tomato-based spaghetti.

0 x7 K1 U3 o- K* P2 ~% f“Baked tomato srew pasta with vegetable” is a vegetarian dishes.

There are many kinds of vegetables.
8 j6 O* B0 u' R1 X
There are tomatoes, eggplants, okra, carrots, green peppers,


4 N% m4 x* v6 G, A  r2 ncauliflower, mushrooms.

1 z+ m- P% X( dYou can use the vegetables which children dislike inside the dishes. So that,
. c1 Z; G9 v4 t; H1 R$ E5 ?
children can eat several kinds of vegetables at one time.
) X* Y+ S+ i1 E* T6 L& t0 U
6 {- L/ h. ]+ W' g6 A3 Q/ _
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.
4 c: L/ `% \+ s+ ~* G
. D4 b, F5 \0 P/ A" P3 BMy son likes ti eat cheese.
% w9 h+ c5 R& r2 |- N
So daddy baked the pasta for him.

He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza.

It’s very tasty. He ate the cheese on the top layer then just eat the pasta.

9 p' a: |0 p9 O% V- F' [; gI feel the vegetarian “Baked tomato srew pasta with vegetable”
1 x; S) b8 I. O! F% j/ x
* U$ b0 J# O1 G2 n9 G- a4 ]0 Kis full of sweet vegetable flavor and a little

& G  k1 T  G" n5 k+ I' G) R( ?
sour taste of tomato sauce. The taste is very good.
/ _! k" M' ~$ ^+ X; |) L: G3 f' e
% x+ C/ U5 d( N" h6 Z" a, PWhere to buy materials of vegetarian "hot dog meet cheese potato"?
" g9 v2 D: C+ F" S: \, E
" Q$ }1 S. T) Z" P1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket
9 |6 g7 O$ W; J  g
2. Black pepper, basil leaves: Baking shop

3. Vegetarian hot dog: Vegetarian store