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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable / u7 z% G$ J. C7 n! r5 J" r 3 Y7 P, P0 [$ m: s% D: Q& Z6 t焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable _# Z0 w% O) O8 a
4 u1 O6 l4 d6 R7 |9 j芭樂爸這一次來分享義大利麵的紅醬, 6 s' |% A& V0 Y" F6 L ! H9 C$ Y% p h2 U+ X. J$ `1 j就是以番茄為主的義大利麵,3 D- g; t5 n k' z7 w+ P' U
3 H" _2 ]# d1 D# _4 w7 H這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, # q" t% u3 A6 p! S 8 x, j7 ]- F) s8 S1 }裡面有很多各種各樣的蔬菜喔, 3 C% i* N. g2 g+ t/ X$ I' h8 w+ I+ }( A0 Z7 a( f0 k
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, + ?" L7 H. g! o ~! M% f3 F" y) m/ [* i5 j8 c6 h
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,3 j, k) g! V+ L
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讓小朋友一次可以吃到好幾種的蔬菜。 ! ~3 P% d. |, e" q: _ C% F4 |6 t0 w8 t6 j t* }$ d素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 7 q0 `0 U! ^$ L" ]* F' J5 r' b : z* A4 c" M$ f9 x口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, * |# @+ ?# v7 R& @# ~ # ?) }: h7 g8 Z1 l1 ^' _空心麵比較有嚼勁。 : ^0 P' r" o, U w+ i) y3 I3 b8 s$ b$ I7 M6 t
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,: Q& y l( ^ Y# Z1 A
4 R4 _5 q; q" C M0 P$ a小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,2 H. Q; P: Y0 n
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都先把上面一層的起司吃完才吃麵。, K; n0 T/ y [3 K, p' ]5 n% w9 m6 I
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 , j6 p7 C. O% U& ^8 {! S8 w3 k! V0 n3 \; H+ o1 g' k
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 1 n3 c& \; A) U* k " O$ i1 p, v" s0 k, K) y/ f1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ! E! b7 n9 t8 C) Y0 n: b" I: j# S& L( {, r1 E9 ^ G
2. 黑胡椒粒、俄力岡粉:烘焙店 6 K1 z9 t* e2 {6 a) [1 E2 j \ R( u% i3 \' q( ?
3. 素熱狗:素料店 $ N. y. D* U- G5 i( g" g0 m) b0 W& D. ^
This time, daddy wants to share the red sauce pasta. # D8 d& P0 l% w0 P9 E 7 |; m9 M& y9 A" M3 `" JThat is tomato-based spaghetti. # o, w; [4 O' r/ d% T5 h! A
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. & t# L; R- Y* P4 I" ~$ z
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There are many kinds of vegetables.$ T6 U' r0 ?& l1 F
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There are tomatoes, eggplants, okra, carrots, green peppers, # H: n4 @/ f+ X% R! x
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cauliflower, mushrooms. + z, Z4 {& j. }6 c' m ' H( s5 u: u3 D! ~. LYou can use the vegetables which children dislike inside the dishes. So that, 5 ?$ F; z) Q. H( N7 [1 g$ H: {7 T2 z
children can eat several kinds of vegetables at one time. . Y, N; f1 ?; E5 d2 { / \( E# w! \' v% _( H/ }9 g7 G0 ?/ B/ ~6 j* K
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 0 M9 E/ u) Y0 ]+ v; e" Q0 @: p& _' j# b
My son likes ti eat cheese. 5 A' e$ I* `5 h+ I8 A" Y - {/ `$ D. ?' H6 ]+ dSo daddy baked the pasta for him. 1 l v% }, E4 L7 m3 ?# T
) E/ p9 n7 r1 x& j9 x: BHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " W6 l: y* q/ z* l* y3 c0 J) n4 u/ ~, }
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. * ~" A" M7 J" q \ ' N7 l( {. z( X9 @) U7 c; ~I feel the vegetarian “Baked tomato srew pasta with vegetable”& ?) e8 P1 O( K0 b3 ^
; ]7 N3 q6 C! ?4 Z% Cis full of sweet vegetable flavor and a little , l% `2 ^' m5 Y. J
, f5 y% E- ^! d 6 H, o4 k) Z- C$ n( |' Q6 R* Ksour taste of tomato sauce. The taste is very good. Y8 P( g# Q1 j; o( z1 q2 l6 a" @! [# e1 r0 V8 O! @
Where to buy materials of vegetarian "hot dog meet cheese potato"? 0 R: z. |4 w, z# D" o8 x1 c# T$ Q( V
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket& I7 u0 w4 R! C) o5 M8 S
' ~, r: D6 [- F3 Z2. Black pepper, basil leaves: Baking shop - e" e; T1 |# P( D4 g3 Q " w9 q& t3 l; T4 f0 U. q" _3. Vegetarian hot dog: Vegetarian store