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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 3 d G) Y! i' @ % D# E; W, c$ _7 @0 z! J0 g焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable , C) q' E+ c% l& c/ o/ e; \+ i9 |( Z! J8 { r; U$ T
芭樂爸這一次來分享義大利麵的紅醬, 3 h8 O9 \, M8 e* Z) G" ]2 y1 }1 H; K
就是以番茄為主的義大利麵, . C( c0 v# w. ]( G: K& A. q$ L8 N5 i: h
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,5 Y6 [* B9 i% I
( K# l) Y$ L& N1 `5 ^( J% p裡面有很多各種各樣的蔬菜喔,$ U' n8 O0 T+ {
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ! @1 ?1 t" O, a* r" y, b % A, i, D: F* I* G2 \$ i好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, & E n7 n$ C, i9 K # g5 K0 A+ W! E& L0 Q- E' J+ _讓小朋友一次可以吃到好幾種的蔬菜。0 F/ g& d0 N z, w' O! T( {
5 a2 |& O+ V* P5 a3 n: Z素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, + n" _% V3 W3 R! e0 A# ? 9 {( T8 Z" Q0 B口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 1 f$ o! P. |' E W1 [ % I4 O5 j9 v7 q7 _空心麵比較有嚼勁。 0 N* A$ B/ `: A8 Y' p 0 n2 {' L: r8 g小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, * [% d) w$ b# O# X1 k4 P 5 R* G) f6 |0 [# D- T: N小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,/ Y5 c( u, {; w/ n* P
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都先把上面一層的起司吃完才吃麵。4 C( D- J5 g3 T6 e
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 2 s9 R0 c% O4 c+ G. d2 r8 J* } \
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? " m5 l. @; M5 ?& U5 u 2 M* [% o9 j/ M* L; G9 ~2 I1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市8 [0 B$ ]% [: `; w$ \( b& [
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2. 黑胡椒粒、俄力岡粉:烘焙店8 f- B5 n, N% U8 v" e* D
3 y( n9 A4 N3 ?0 H0 c; `! p3 p# K3. 素熱狗:素料店 9 j5 b1 z' P0 l u. c2 D/ z w& r8 A : E i$ A! d8 O( e) |, c BThis time, daddy wants to share the red sauce pasta. 2 U+ v; K( U0 \$ [
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That is tomato-based spaghetti. ( k4 K& C8 `5 c/ ^; v, @* s% W7 D0 L# ~4 c! V X
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. R) I& B' {/ K* ~& h
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There are many kinds of vegetables./ N8 P0 c. X# d1 E( {* ~
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There are tomatoes, eggplants, okra, carrots, green peppers, % i0 e6 S+ B% T8 G( t5 q: r5 |: a 1 K/ b% B* J$ n( }4 t- Q- g( Q% o5 X3 j% J; R4 P( C
cauliflower, mushrooms. * d* ^9 e8 e$ j6 G) ~5 A8 h8 q O2 A6 K! _& @
You can use the vegetables which children dislike inside the dishes. So that, / Z0 H" E5 i. O& M8 S, q. b
' K# n/ u! e& F3 l0 }) Qchildren can eat several kinds of vegetables at one time. 7 L) E& j$ Y1 z) K/ p+ G+ }4 n 5 ~6 e$ j# E) _4 v& Q3 U" N+ l0 V( w3 ]/ f) P Q7 U8 ~1 V0 a
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 4 o" B0 Y1 k3 q- x . F! O) ^$ ]3 |1 ~8 Y/ DMy son likes ti eat cheese. * ?. x# C! C9 h v3 P$ c# X4 R* c9 K 7 N, j- K$ d! o4 DSo daddy baked the pasta for him. - x8 ]0 V( }1 C8 e; X6 H
7 V; b; V4 @) B& U% Y2 `: jHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. , F4 i! k0 B4 `& ]. o1 i8 [# g
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. % L! x" z; _2 ]$ u& D* q/ R% a
! l3 _: ]+ f+ P2 i0 [) Q: K7 J) _I feel the vegetarian “Baked tomato srew pasta with vegetable” 4 L( y4 V' O9 U2 ~: X5 T4 i o M# L/ r% J3 r) q& w9 R9 }2 Iis full of sweet vegetable flavor and a little 4 w0 l6 H' L* T) {) j3 Z; W) r ) S D/ m9 \1 ~6 M/ q1 A: u 6 Z; a$ l# Q+ S: V) D& [% usour taste of tomato sauce. The taste is very good.* F0 j R+ {( f! m+ _" U( ~
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Where to buy materials of vegetarian "hot dog meet cheese potato"? 1 u0 P& E" a( V1 M9 F& V! E. k# X+ v5 e: ]
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket + A' M, P4 L( k) T2 c 3 W8 M, D. L8 v+ {+ t% s* P2. Black pepper, basil leaves: Baking shop" t& ]8 B* K) L5 D( G! s3 r3 H' I
2 u. ~& A. f" F6 Y7 @8 x3. Vegetarian hot dog: Vegetarian store