' g; I; R9 m& T q7 K: A# d% c, P$ U, B, J$ V3 Z4 ?/ N- u. Q
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 6 Z# W ]& J$ Y8 G, f' o: p: S) j+ e. _. Z$ @7 k! E
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable ; u$ p. Y- d2 ?' [3 _& [+ w2 Y5 R: F
芭樂爸這一次來分享義大利麵的紅醬,& r9 R* U0 `* }! o! a! l2 n1 Y
/ J' a1 N9 h$ ^* i- Y N2 v% @
就是以番茄為主的義大利麵, 3 S* r: ~' k6 A y; n/ _+ O9 @0 L- I- g+ t# ]
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ' G' F! w2 G4 c) c# ]8 q & _- J: n) n1 X0 P4 C" X* x裡面有很多各種各樣的蔬菜喔, 9 W" [8 Y( W9 F4 @ 3 n. t8 T) E4 D3 E" j2 g) _有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,/ s1 G) f4 b" n+ {: _ M/ O
6 S6 d" Y, U+ I( [" t/ e5 o7 X好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,8 a b" D/ N7 \5 y9 c4 @9 d
" C5 P1 f1 x; i9 L0 u# O2 P6 Z
讓小朋友一次可以吃到好幾種的蔬菜。 + T. |& o% ]6 ~2 `8 s8 _ 0 m. Q1 o8 @' s8 c5 x素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, , S- U9 Z8 q3 R1 l2 F0 c( A% x6 c6 T) t$ i+ r9 d: B n" Z0 ^( `
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 7 j7 u7 F5 j$ B% Y c5 ]; B2 S1 D3 T5 ~; z+ y8 w
空心麵比較有嚼勁。0 V/ h: K* ?# f/ I
2 H- i" {% i2 M7 l, @7 t小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,9 v K; P8 Y i. O6 N5 V. u$ J
: i$ F. S n ]4 d1 i小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,) l. d p5 f% x Q# j0 u0 t0 c
3 g( x6 D9 J& }- ~都先把上面一層的起司吃完才吃麵。 / {5 ]' ^. O5 t9 Y8 m: G . T% U9 |# P7 Y0 h芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 0 f u, v3 X4 M# }* e, @; @ / {& r p$ F/ V+ ~' o" t素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 3 M2 Q9 c& G3 Q' v & R2 y6 [' j1 M6 k& }2 @1 a1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市% y8 Q8 \& @% k1 H) }
9 `2 d; Q* q9 ^4 W
2. 黑胡椒粒、俄力岡粉:烘焙店 . N& W" J) B: u8 ^ ( J) {. o; @( I7 g8 Z( [/ o$ f- X/ |3. 素熱狗:素料店" Z' l8 j( g& D9 }
6 p$ ?4 E r Y% }
This time, daddy wants to share the red sauce pasta. - u+ `/ ]. N( W8 g6 @# a0 N& Z5 Y! ~. [, c, z- O O, K+ E; _% t
That is tomato-based spaghetti. 7 ~& @: I& t7 B1 W8 u: f1 u4 F; B! @9 j# d6 j
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 9 B" M! a0 w m) R0 j
7 K6 K, X& j* n: w* pThere are many kinds of vegetables.) s+ R6 N5 M n7 K6 _$ U: H
# t5 J( v# w' Z4 x
There are tomatoes, eggplants, okra, carrots, green peppers, ) P& ?2 r! x; J' W7 ~9 L0 K
4 O- @3 f' r% v) L! d3 x
; u3 G* `! i+ y; Kcauliflower, mushrooms. 7 f! a- w; h+ I) [/ u( U3 }9 t* J! Y* x& g
You can use the vegetables which children dislike inside the dishes. So that, % \, v2 K ]8 Y5 a- u+ p' p, g, P+ v# F+ Q
children can eat several kinds of vegetables at one time. - v, A: X! ` e4 P
+ D1 G7 r2 J3 z; J* d2 U8 L$ e, J; K$ Z, _6 R/ W
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.; t4 [) V- {! ]/ [4 t
( b+ i- q( w2 W( p6 R) R dMy son likes ti eat cheese. 0 w' ?, P- E2 z8 \* j) P$ }, O( L* h3 c6 ^) ]
So daddy baked the pasta for him. ) G. z8 r: l5 f9 p* O) j. o
4 l; ]/ K+ G5 t! r. H6 S
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. - e S. e7 R; A: T3 X! i. h7 n G+ d4 A, D, B/ i
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 M8 u7 |$ g. O 1 B& P I& A( k( S" C' ZI feel the vegetarian “Baked tomato srew pasta with vegetable” 7 t4 q$ C ]# p. F9 o & R7 D y& j. bis full of sweet vegetable flavor and a little ! V2 B( |, h1 e- B' v% r9 Q- d! U g; C$ s( _
1 R2 J3 [- H0 o( vsour taste of tomato sauce. The taste is very good. % t. D/ t! B/ f' r1 C; v: @+ o4 L; Q, d4 O2 N
Where to buy materials of vegetarian "hot dog meet cheese potato"?4 T1 N( K: } q
3 u# c$ u" `% q% q0 ~1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket9 K7 q& a. {7 y! e. g6 d
+ n- o; s0 T, b- o6 N0 g
2. Black pepper, basil leaves: Baking shop* {& s' i& F! K0 y2 U
N3 y- T& i% z3. Vegetarian hot dog: Vegetarian store