: z, L5 o1 @7 W" u, t, n$ u【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable2 r2 I& M' S' r6 I, [3 B3 U
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable9 f& x) L9 [) n6 D7 O/ }
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芭樂爸這一次來分享義大利麵的紅醬，9 u H m% u( N9 c* n
4 g& @- x1 V+ u& |% O就是以番茄為主的義大利麵， ! H% b+ x% g6 c/ H$ g2 S; N" S: C% O) c3 e
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， $ j. @ k; G7 S4 I3 i v B# @) n+ m# K" a4 W
裡面有很多各種各樣的蔬菜喔， ; Y, N. v1 h8 w- D; l. V6 E' ^+ {2 H6 U0 [0 Y0 J5 \. R9 `9 X; b3 A" r
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，3 w9 h! A+ ~/ _; w7 s) r6 J
5 B( P& z& ]& L好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 9 c( X4 P- j5 J: Z! U9 W' b$ O ' |' I' s5 ?: @& e! _讓小朋友一次可以吃到好幾種的蔬菜。 " ?: C# F; m" U5 e5 P6 [9 D5 F * m/ k9 s S3 k素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 0 t. I% a5 b9 J w. _: U2 A; h% D9 f D" a, A/ I f9 h/ ]
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，' f% B' D8 S" I0 Z$ j, V: `: D
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空心麵比較有嚼勁。 3 y, o {9 e% u/ I; h : L: g+ X. ]3 C小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，+ f6 [& u) a; J! p
/ d' n: P! k5 K" ~& P8 ?& y: N小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， , T4 ^; q" q$ ]0 f* d3 p* t0 Y, k2 u2 n2 z) {- i6 _
都先把上面一層的起司吃完才吃麵。2 g; x: I) `( o8 D
1 R Q6 `. X2 p8 @5 D. a芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 ( Y/ |3 I$ f) L1 }, c- k9 S1 E! S - U3 }, Z$ R9 B* C S* q/ w3 k素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ , V6 T5 q9 P( r8 \! P/ [ @& l t& Q, d4 U- u% E
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 0 R/ q% Q/ i k% o" A( v . V# ]+ L+ _: P$ _' H; ^2. 黑胡椒粒、俄力岡粉：烘焙店 5 G5 y6 v; Z2 [ J/ x/ i } 5 q+ v R6 x1 L0 `0 X3. 素熱狗：素料店6 c, k4 L; x" [, e7 e
% I1 E$ L0 R' U- x) CThis time, daddy wants to share the red sauce pasta. F+ s) |! E b; {
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That is tomato-based spaghetti. * `1 F" a; C% Q+ q+ U+ G8 f/ N' z5 a: q4 T1 _3 g- c
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. / D: y' [) @7 T7 `7 f4 k& L6 {
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There are many kinds of vegetables.1 q3 B1 U! r3 Y' ~- }2 P: r9 y4 `- t
9 r. B9 R2 K( P, W; \+ h& [2 Q; g There are tomatoes, eggplants, okra, carrots, green peppers, $ r9 [; n: Z4 d1 Q) H' h4 a- v; _0 V, \
& q: Q9 [9 M. i + ], m2 i W" h; I- T6 D7 Scauliflower, mushrooms. " k) M+ _6 ?* k. O; {/ } + U! }/ C, W+ e% ~1 C* H1 QYou can use the vegetables which children dislike inside the dishes. So that, " G7 [5 X( I8 z) [9 v- P+ M
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children can eat several kinds of vegetables at one time. 0 t* t* Q$ v" T' K. Z" C6 F
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.3 t/ Y1 V$ R! Q* [" \3 j$ }; z
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My son likes ti eat cheese. 6 U* c8 {; d% [, p V7 A3 |% W
8 \( t' b* P: m8 B3 N' x2 {So daddy baked the pasta for him. 0 a- A: F r9 C. c3 P% p% P) ~/ [/ s- g: j0 J( u
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ) O" A) M/ m/ r- x0 c) {: H' R: _
6 |& F- \0 R, nIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ' `5 m5 }8 k9 I2 a
+ \$ x' b( Z: K, T3 m. ~3 h: BI feel the vegetarian “Baked tomato srew pasta with vegetable” , @/ k. C, L4 N5 H' w. F3 p, F: V
is full of sweet vegetable flavor and a little % F& ^4 M# q, ~: \( I% o5 }
$ s' C/ \0 t! H+ H- D0 Y* g * K% W U/ @$ ssour taste of tomato sauce. The taste is very good.4 v7 |- ~% @9 V
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Where to buy materials of vegetarian "hot dog meet cheese potato"?9 L$ u* ~5 S0 S+ l R N: l6 {/ d
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket9 m2 x/ m$ Q1 }' p
% e" F6 n& r; M9 W5 ^2. Black pepper, basil leaves: Baking shop - }0 a0 a' w; ~) v, a8 B: e / q% R9 Y9 e' q3 o# t3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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