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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable7 L4 N) n- h( i7 Z D- P: _
# r' p$ j& g% h焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 3 D9 f; g* N5 A+ ~7 b9 `4 P! B+ f: ~+ x5 F
芭樂爸這一次來分享義大利麵的紅醬, 7 H2 T& u1 K$ L) o# U8 ?/ X) u . f- O8 p+ f D就是以番茄為主的義大利麵, : W! F' S6 ]: K9 N0 D. O# B; p3 M1 G) }+ G3 L
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,5 V+ R Q: Q4 U$ y! X
! d Z+ w+ [, Q0 {裡面有很多各種各樣的蔬菜喔,1 y f% V4 r$ w; q3 \
% I3 T8 S/ x0 F. M+ | f l$ v有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, - i& E' V+ O' D' b( j/ a: h% x& \! A! D* u. t! H
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,; p7 _0 Y, [0 `! h2 ]1 @/ R$ E
+ s' I3 [' a! p4 S3 B( ~讓小朋友一次可以吃到好幾種的蔬菜。 ) D% @: }* T( T9 O ! J, e3 v/ ]! g/ J; p8 ?* T( I/ J素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 8 }. X8 V9 X! J; Q4 g+ l3 l! j0 u- B9 Z0 d+ K
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,5 E! q1 \* l& B2 ]5 b0 k% {8 P
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空心麵比較有嚼勁。 $ v$ q! D* {- K 5 A0 F8 `5 x# o+ J6 c {1 N. C$ |小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, $ U# m W3 @6 @$ M( A8 G1 r 5 h* u: ?+ T8 Y1 O% s小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, q+ D2 y* `9 P8 F! z
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都先把上面一層的起司吃完才吃麵。" C) s9 S' j2 L; d8 |
: K7 {! U) q' R# F% f) e芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 : t& J- S6 ]% @, T) V# q) E3 s+ v* ~2 A7 f& u& `( p. f: X3 n4 D
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ; V; J, C8 M4 n4 ] 4 M4 o' y9 `& j4 H1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ' k; f5 ~5 x" B! D4 \ O. I+ k, N g/ E
2. 黑胡椒粒、俄力岡粉:烘焙店 , f4 W s, k1 o2 z' o8 G1 S* ]2 _- A" D6 d' V! t
3. 素熱狗:素料店 ; S& K( h, J) u! G! | ! T; S5 _' J. Q Q3 Z. e* lThis time, daddy wants to share the red sauce pasta. ; r7 v/ G& J: a' V3 Y
' N4 E, A0 m8 M6 AThat is tomato-based spaghetti. ( E7 m: O# l1 y# o
; U$ ^) \% k, m# |% W+ M' g“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ s$ |2 x/ K5 p # G2 {# u' C( Z2 D) V% cThere are many kinds of vegetables. D K+ B- E1 Y+ ~7 ?3 v
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There are tomatoes, eggplants, okra, carrots, green peppers, ( b% J' C$ ^8 D7 y 1 \! C" B) b! N0 f; A$ |0 P 8 I8 l! ] b. L' O5 q* z. _cauliflower, mushrooms. ' R5 T6 U. O) k0 h7 a0 _, k. K: J2 C& |. e
You can use the vegetables which children dislike inside the dishes. So that, : a) A( m6 @1 o5 d/ R * e! V! w0 Q& X! e+ y1 M5 Gchildren can eat several kinds of vegetables at one time. 4 ?& T9 K- y! }& e& K+ E% C" b+ ~$ h" y/ d& `
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ; e! w- k; H4 b# W8 u2 Z1 y" S; y6 h0 b- j1 ^7 [2 P3 y, D- I
My son likes ti eat cheese. # t* C# X# {4 W# }( P ) `7 i/ y4 ?: K0 qSo daddy baked the pasta for him. . c! u' _- {* M8 Y% \# d
% m6 z7 m! m% G* O: L1 YHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. $ V) R6 o; f' ?7 s/ L# r
8 A, K' s. [, ]# M$ ?It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 @' L T: q8 A7 m* Y) c' B* o% c. _. ` d- y( X; a
I feel the vegetarian “Baked tomato srew pasta with vegetable” # L! H7 ?" v! ~5 v& d" U0 ^6 n: y& \1 r% m* ?, _$ |0 Z
is full of sweet vegetable flavor and a little * f) d; N+ Q: [7 B/ G7 V1 t3 k; E7 J
j+ Q6 ]; p F' P7 ]! U8 f! ]sour taste of tomato sauce. The taste is very good.; H1 q! j" r2 T
0 b6 v9 R& T5 C M7 `Where to buy materials of vegetarian "hot dog meet cheese potato"? ( Q1 ]) n5 g3 S* O # z) p: r/ M9 \! {1 a$ M" k( p1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket) \7 i0 t% y7 F0 i
. K, l$ e. ] k: \# a2. Black pepper, basil leaves: Baking shop- Q4 o7 Z9 u: o1 w. X( G3 p
; q# o0 F5 m3 F1 G% i; p3. Vegetarian hot dog: Vegetarian store