, A6 |3 Z, F+ }, z4 L
, ]" P, G0 b; ^+ ]! R1 h$ ?
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable, S# }: h u3 m* J0 `4 v' g& W
, X7 U5 x$ P' m3 y焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable% F1 X, A/ ]. {! O
: ^" d8 H! {; K芭樂爸這一次來分享義大利麵的紅醬，- x. F" A |/ P) o/ V2 F
2 X. i" k6 {/ E! s
就是以番茄為主的義大利麵， # m3 Z7 H" G3 d9 m/ s8 q& M) @ ]3 A9 J" c5 o$ e5 X
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， & T# K4 x2 ? H& Z7 ]! P2 Y }! _+ E3 x% K3 n' v3 g
裡面有很多各種各樣的蔬菜喔， 2 m) U" D: ?7 O G0 c: ]* x- w+ ~' N6 w
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， , k# y' q, Y! {: q$ k. g4 M" D D2 e* }# M& @, s& P) d
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， ' Y) f- z6 M3 E( E% _& i% d+ ?8 V( g; J& ?. Z) e" g' {
讓小朋友一次可以吃到好幾種的蔬菜。 ) @, ^8 \2 R/ |2 l2 I- D2 J * ~& E) ~6 {; I5 s素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， ! a8 P6 C r! y0 {' z( S: p ( {% S* u& r( W+ M0 m9 R H% W口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， ! p, m" \6 n5 l7 B- d. h5 c9 L6 b% v6 i6 I" ~' r
空心麵比較有嚼勁。 8 c# C5 {. D% i3 o _ j2 x $ Z+ D$ W) x. A% }" L小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， L6 P3 O E+ g3 h9 p) R 5 f% M$ {5 y; v# l2 L小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，- h! w9 A9 n3 v" c
- m. K( D/ Z+ u4 p0 f* d: v/ i4 j
都先把上面一層的起司吃完才吃麵。 N8 R: |! c8 _4 h" j e! E+ R # n. i4 y6 k5 z+ F芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 7 B/ B5 N5 s |$ }" a% Z; h z* ^" \4 P& E
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ / g% i$ w. A3 [7 t& z! v9 I0 _( G) o n) _% @6 m
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 ' q; j1 R* W* @; T) w ; }# I/ ~& v3 w2 e" Y' g5 G' T% y, s2. 黑胡椒粒、俄力岡粉：烘焙店 % X2 ?3 l: f4 j2 G- R2 N- Y" Q" U2 Y# X3 R9 k0 L6 W" i: I
3. 素熱狗：素料店 4 ^: P6 i9 B( F% F( E6 A0 _0 b. h( d ]. S6 f" S
This time, daddy wants to share the red sauce pasta. ; }( _* N1 n, A% ~( D6 |" }/ n$ f: b% i' y# a( s9 k1 o
That is tomato-based spaghetti. 3 ~- k7 k) z4 t, @( o , @" G2 l% H0 e; T V( N“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ; B7 c$ f, Z( _3 t, h3 m4 \5 k " i0 A3 d- E5 a$ n; u# SThere are many kinds of vegetables., N$ w" g7 n" f7 O
: g3 h3 \4 u/ Q3 P9 d There are tomatoes, eggplants, okra, carrots, green peppers, $ S7 I9 D1 i2 {& j9 m
1 Y6 W% G2 }8 F* x . w& l3 ~6 E9 s1 ]cauliflower, mushrooms. % w g/ o/ i5 Z$ Y* v9 s) z, v% s# c& E# }+ E. S
You can use the vegetables which children dislike inside the dishes. So that, & l: ^0 J4 D0 y4 a. f; [/ r
) x2 r& ?5 ]5 `. }/ M
children can eat several kinds of vegetables at one time. 1 m8 I2 G/ S' Q5 x4 w " j3 Q* e4 a$ @ " E( Y8 w' B: A4 V/ W- [ e y& [! RVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.+ [% x0 o- c9 p) ]
- \# n+ x2 R0 x! P- v) Y
My son likes ti eat cheese. ' M9 ^4 o' V; {: s. c4 r: z
0 Y+ ]# o6 h; _6 v2 v
So daddy baked the pasta for him. 8 E! ~5 }1 f& L3 @2 H8 }7 b2 z7 | K& w: m
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # c' r# g7 K# Z) H
1 B1 e& p; ?" q EIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( y, A" }! G, M- D: c% J
8 R! p/ z1 y" m0 uI feel the vegetarian “Baked tomato srew pasta with vegetable” u: {9 u/ z& T* Z( w
9 w+ E' B1 @! ]" C4 B3 Zis full of sweet vegetable flavor and a little 9 ]+ i3 z3 U# N! k0 t
0 Z) x3 ]0 Z4 V- M- G! \) m
- m- p. M/ z7 \9 _sour taste of tomato sauce. The taste is very good." u6 C4 u3 w9 c" v$ y
" X6 t) K: i; {2 u/ [; ?0 vWhere to buy materials of vegetarian "hot dog meet cheese potato"?# k) n- J1 c# t2 a: E
/ d7 Y2 r' ^" |5 V1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket: k: N. } \# o1 a
! X$ I# m6 m( f, H. A/ c
2. Black pepper, basil leaves: Baking shop $ k! \ y* _4 U1 ]' n( u ~3 S2 }6 S' T$ F
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚