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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable . \ a" K' @8 `2 ^0 R( M) N. g2 j+ a$ h% ~; f2 I! C% N
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 4 ?/ S" R* Y( t% X* C$ y/ U# U+ @# j' z4 ~' ^
芭樂爸這一次來分享義大利麵的紅醬, # ]" I6 r# V" L* Z3 n 2 Q6 x0 ]/ a5 N8 z2 R" J* M4 K. Z就是以番茄為主的義大利麵, % L; q7 M% d5 T9 q- c ) Z# |) ^5 ^& X2 v6 e這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 4 ~ M& e9 U, T& o* q / J- i# G. g' T* O裡面有很多各種各樣的蔬菜喔, , z) o+ H1 U8 S7 \2 L% J- c0 b; V5 H- @: ^8 Y
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, : i ?- i; s+ L' D: X9 H9 M% {( r8 _; t
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, $ f5 m1 ]& o* D; g3 ]% `0 d/ t6 M$ a- M& p) m/ N
讓小朋友一次可以吃到好幾種的蔬菜。 6 H2 x2 G7 h6 X 9 E. l& X4 t- F素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, " a3 R/ e) {2 |9 o+ Q & M. E- ^* I* v# N/ j' I口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, z3 ?0 {3 U( q C, A : ?8 V8 B% i: z& P+ p! L空心麵比較有嚼勁。: a3 W/ f: Q, {
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,; l0 `& v3 G; H" e# M
6 U( A6 x& s9 B$ f小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, & ^$ {+ r3 \/ n- r 7 n1 Y7 ]: T( K! j, ?* P( e/ f. C都先把上面一層的起司吃完才吃麵。 - Y9 ^( w7 z! r+ H8 k1 g4 l0 z8 ~' I " z% X: z5 a& ]+ }芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 0 y- X+ c$ E1 g8 F7 r# V5 m3 D A" @" T, o
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?. W3 t3 X. c& o2 Y" u2 ~! g
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市* ?5 w- y/ L- t- F- P! c
; B8 |7 g) t+ W7 [9 k l2. 黑胡椒粒、俄力岡粉:烘焙店 ; f3 O) a0 B" L# D( r- ^/ @ " X( {: S6 O1 r) r9 W- z/ T$ g) Z3. 素熱狗:素料店 _0 l/ ~/ i5 m7 M8 ^4 c$ K: ]* t1 I, m& J* p
This time, daddy wants to share the red sauce pasta. ) v( W& N: \. } d) q5 A2 K& R1 Q% }7 F! h$ @" m# t5 m
That is tomato-based spaghetti. * _" v& N# J/ O! E/ j; M" H/ `) \
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 9 X2 M8 c! d- d' J9 o; {* V$ N
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There are many kinds of vegetables.4 M l8 Q3 v* m& ^6 }
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There are tomatoes, eggplants, okra, carrots, green peppers, + F2 t2 [" [& `5 b: T( v% Y$ ` F+ }6 n: u( j9 i2 ]9 F5 ?5 v) Q/ ^, ~" q
cauliflower, mushrooms. 9 w& |, C" C- |. L% Q+ r- Y 4 @5 F! }" O5 sYou can use the vegetables which children dislike inside the dishes. So that, ! E8 _7 l2 |5 n( O" K8 v6 c% K' F* G* P " \+ I1 G3 N( O2 W- gchildren can eat several kinds of vegetables at one time. / [% j7 J3 S' d2 ?( Z2 O ^
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. - j- M) ?- b. \' Q# j0 B! O! o0 u* X! h+ O2 t
My son likes ti eat cheese. * x$ m$ j/ ?; h* N( ^, c; C9 E# e# `: E3 s# S8 ~, C
So daddy baked the pasta for him. 8 Z9 c) A- }. Z% W! M7 |! c: G" I
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. * X4 N: p `( l {# O9 u
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. , O; X% J1 S) V8 X! a1 a
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I feel the vegetarian “Baked tomato srew pasta with vegetable”! D: \5 d2 \+ I+ @) o4 G
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is full of sweet vegetable flavor and a little & e1 i+ O! l7 J! ? - |( `# a: | i+ m9 g, H5 n- o( H $ {1 x- y, R: @" fsour taste of tomato sauce. The taste is very good.: g* e) ]4 K2 t1 G: n2 Q
0 J) w1 O6 N5 C N9 J9 ]Where to buy materials of vegetarian "hot dog meet cheese potato"? $ Q& g1 Q. q% \- ^. ?* a. V6 j% Q9 K$ j! ]3 J4 _4 q% z: w5 Y" D
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 5 U" s: w: }6 O3 U8 v ' f% R: Q0 h0 w6 a- F4 x2. Black pepper, basil leaves: Baking shop + X) J. x0 G. m$ N' e" Q$ ^0 V ^/ m/ w7 u! `/ v; P
3. Vegetarian hot dog: Vegetarian store