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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable4 k' H* n) J6 V8 c2 t4 m9 W
& J: k. E, {# Y焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable , G+ L9 t P$ y+ Y8 b+ M+ x) i- @ 3 K2 }) p2 C6 x& Z芭樂爸這一次來分享義大利麵的紅醬, ! e+ X" D7 n( [; Q: U$ j7 ?$ S; y, g/ S5 P0 O5 a
就是以番茄為主的義大利麵, : K; I: U, @; @! p! j0 d1 F* a9 K2 s4 \
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,. O2 ~ ]$ y, x5 u. N. U
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裡面有很多各種各樣的蔬菜喔,8 N2 R2 T' _" y" i3 t
& l5 W. B: {* o0 A有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, / x8 ], r9 H5 R5 C, I ( H6 C3 g6 ?3 `好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,' J3 I7 _' d8 z5 w; P
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讓小朋友一次可以吃到好幾種的蔬菜。5 C! \( [! b5 m
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,' _% j0 y+ o! g( z3 n* B# C* I n
7 Y7 z% i' ]9 A% m6 s口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,3 E X: ?9 g/ |8 C
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空心麵比較有嚼勁。 $ R: H* l& a$ p( ]4 q" c k7 g8 @+ S+ K
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, - b" L, F. Z1 Z$ F$ X / b4 n% d6 H+ L% E d1 Z小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 6 b- h: n' ~# ?) G9 f b : ?2 J g( [: y2 ^9 I' A% A都先把上面一層的起司吃完才吃麵。 1 B. K. w/ Z* K4 k | # `2 [) u. }9 ?- R9 |芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 5 G$ H4 p# m( N* w! h+ O! B! }9 v ^
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?+ M, r2 i" b2 s5 ~* p% M3 T
8 G' I# o. i/ C- Y+ L6 f1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市- N; s; H2 N6 g! I7 Y
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2. 黑胡椒粒、俄力岡粉:烘焙店 2 k H, Z0 z: t3 x9 P' g$ X9 b7 u% g# s3 `8 B
3. 素熱狗:素料店 7 u1 L0 Q0 L2 M- D$ q8 e 4 D a) _7 r* Z9 g9 \This time, daddy wants to share the red sauce pasta. 0 u* a. I4 s& t4 h% }/ K ( ?! I9 y, [0 [That is tomato-based spaghetti. , t7 p/ e/ _) v7 T, f8 B9 `
# K* p8 g, X1 g) n4 }: \“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 4 w$ \! s( }% l- B3 ^
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There are many kinds of vegetables. T S% j B* d8 j7 @ & f9 p) ~+ h1 I9 R5 f There are tomatoes, eggplants, okra, carrots, green peppers, : q% I7 Y3 y6 i2 F3 t+ w: n! a$ `, j- H
' @- |5 I; n" _cauliflower, mushrooms. ( `) P L* J8 O) M5 z3 }) D& t& d% {7 w+ V6 H2 E' G
You can use the vegetables which children dislike inside the dishes. So that, 6 w _, M9 C$ ~, N% U' g
+ C- V0 B. ^2 g j; m$ j$ vchildren can eat several kinds of vegetables at one time. " }0 m) K2 J9 \2 R
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. + h$ \2 N3 z$ U, F" J 0 { q0 j% ~) z3 s, ?- e! mMy son likes ti eat cheese. # K' t' ~; @; K G- o7 n4 D
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So daddy baked the pasta for him. 4 l: v5 m. I+ H% f$ _. y - m/ F" r! c) I; _3 y; kHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 3 p/ Y" r5 z, w* u5 B2 ?; X0 ?/ M
. y7 v6 i" X' n" o8 P! eIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. ' D+ k5 Q1 \4 O0 C
5 d$ Y4 v' d7 O9 ^+ x0 i, k/ ^I feel the vegetarian “Baked tomato srew pasta with vegetable” $ X$ I7 F8 F& } ( {( a/ J+ F6 xis full of sweet vegetable flavor and a little . y. o' y# f& _- p
4 K- ?& z7 u+ x8 u3 Q( D 2 h) w7 D; `( k/ ?sour taste of tomato sauce. The taste is very good.# Z) Z7 U- J- M6 Q
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Where to buy materials of vegetarian "hot dog meet cheese potato"?( ~% _) v+ N% V4 O: @$ f. w
% Y U K, u+ y/ r! E0 `- R [- I0 f1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket # M1 H5 P, A( U, j' d0 U7 D: \& n: a% U+ `) [; w7 r- N
2. Black pepper, basil leaves: Baking shop 8 {' L/ C+ ]. N' o) b4 d( p. g : Q2 r( r" Z% M. o" x3. Vegetarian hot dog: Vegetarian store