0 G& u' H2 Y% W$ c3 U& y
/ j8 t2 w2 N" A# M5 t1 v6 f6 ~) g
【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 0 _2 I: @0 u& X: Z1 b6 j. K/ X2 t. [ 3 h! S5 f, U3 Q1 j3 x焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 4 [" c$ x2 _! P4 V9 L3 D) [1 ?" X, L ]+ g; N" N
芭樂爸這一次來分享義大利麵的紅醬， 8 `$ Y5 |) ^# Q6 q4 ~& h7 {% W' Q/ o V5 Q/ [& {8 h
就是以番茄為主的義大利麵， ( n0 j9 e1 s$ p2 t( g/ h; l" h- [% w1 f0 H6 O
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， ! ?5 @$ D% s k1 k( ?. d7 w0 r) \0 b
裡面有很多各種各樣的蔬菜喔，5 L$ d7 c( p$ P% x, ?8 L& g
* X9 {& ~% k1 a+ }% I* I
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，" e- U1 n# @) x
) _9 H. D. C) r! f, m好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， $ _8 r3 q b. Y/ }. P1 x 7 n. K9 B" D# K7 Y讓小朋友一次可以吃到好幾種的蔬菜。 4 d9 Z3 t, u/ E( {0 q8 m* N) w& c: O# W R$ {9 S8 J1 S( |3 b
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， - A9 n: A( P) Z# `. C1 q! b0 {2 m9 q7 m5 G0 S+ M8 y( K0 ^
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，' ^+ m% M. z* h( h
d) j- V2 J* v. k+ `空心麵比較有嚼勁。 " j) F5 Z: X0 q4 p/ ~0 Y! Q; }7 N0 u
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，/ u6 J9 r0 j2 d! }" F0 w
; a1 ?6 y7 N2 _& f: b+ X小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 5 T* X9 y4 `% J+ x 0 _/ }3 z; X/ g2 I4 _都先把上面一層的起司吃完才吃麵。, K" L' }# ]* n1 V- | B; Y
& |6 H' m( q- L
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 , `, R, {# Z3 I" } 8 @5 Z% ?+ O6 P3 T j, t) H' {素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？5 R x7 c t L4 a. \
( n `! h2 B! j2 [( s
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市) L1 C6 Y* ]' ?7 Z
( k4 Y9 _, c; k0 m/ t2 W8 }2. 黑胡椒粒、俄力岡粉：烘焙店0 L( Z5 }5 q$ |- m/ c/ q( p: g) @
, E5 W0 f& C, L) [& W! v1 Z
3. 素熱狗：素料店 0 ^7 C( x( Z+ r7 l3 g3 M+ m. Z3 d( x J6 S1 @4 I
This time, daddy wants to share the red sauce pasta. + \7 `! W- c) S% Z0 m + L3 G3 w3 v- X4 B1 q1 \, ~That is tomato-based spaghetti. ( M X, x4 ?3 f1 j ! E c( g* m9 p! P“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 5 A! V! M" m) \6 P! M6 }! v 0 z! S! |: w4 S/ x+ T( oThere are many kinds of vegetables.8 g6 f( ?, A" x
' ^: |. C, `7 P* D- q: g There are tomatoes, eggplants, okra, carrots, green peppers, $ q% u) X$ y \2 ?7 B# w
! g& h, `! O! g7 Z1 X: F8 p4 F8 l t! L( k3 L# [! X! J. \
cauliflower, mushrooms. 5 B7 O- S% |5 i- q: Y, w( h/ e$ g X+ Q4 N# C: X+ S/ r
You can use the vegetables which children dislike inside the dishes. So that, ; A+ @1 Z5 L) A1 C+ l8 M) ^& N+ n6 k2 e( O3 @- f: O
children can eat several kinds of vegetables at one time. 2 k1 j4 J/ j: X* B! ^$ u' I# z2 b- N5 h
) f: D( {: j8 z9 R' ~$ A1 AVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. $ H4 w- @) ^. h! M- Q+ V' [6 P& V; j- T- N2 K. G7 F6 v
My son likes ti eat cheese. & @; v* K* x2 }. N+ S3 m
) b; V; r8 U t$ \So daddy baked the pasta for him. - }4 R5 B7 t( D9 D+ B, o" F
, [( B( e) G; s/ j1 A% o
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ' [4 W* w7 ?" D, }9 ~+ O! E7 Y2 W$ S7 H" X
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 3 _: `2 H' [. Y @8 P: s9 X0 q
/ c, Z7 z m5 T* v6 j* xI feel the vegetarian “Baked tomato srew pasta with vegetable” # `# l# n- M, G 3 P7 p, d ]7 Uis full of sweet vegetable flavor and a little 0 X& B# q/ T6 b/ F% ]* N" i: t4 H9 Z3 h/ ?
M) a1 `; R# P: H2 a" j3 Z T+ t! tsour taste of tomato sauce. The taste is very good.% ~1 |9 k3 ^5 R3 A& H2 r
- K" N# g; g* I, h" }; BWhere to buy materials of vegetarian "hot dog meet cheese potato"?0 q( ]' V* P1 V/ \
3 @& j. t4 J5 c6 y6 ^! P& }
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 9 p. J8 d& e( R! F# |9 c* u9 y- g 6 B3 n! M0 M0 N0 \3 {2. Black pepper, basil leaves: Baking shop + S. d" L6 c9 X( R" `8 ]' g $ X9 _% M1 o" u3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚