7 d, [/ \% R2 w" K. p H6 i, E' \3 Q + L/ s& g# q! y `【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ! Q0 k4 K9 l( V* T4 P . x* x( U, h# x. O" h焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable" j, W G1 ^% w* Q+ N$ d
. U1 S: y$ p8 l: o* p9 f8 o芭樂爸這一次來分享義大利麵的紅醬，4 I0 H9 f1 Q/ I7 G q; h
- l- e+ _$ J$ |. g( H就是以番茄為主的義大利麵，% M* i1 G6 G; T6 {6 O. g2 t
2 M& F8 O0 o+ W4 z( A這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，. h. M- w. W5 r: N0 G3 |4 ?) Y
8 M( }7 d" x% ~( O裡面有很多各種各樣的蔬菜喔，0 Q5 h! `$ N. |# o% A8 Z- y
2 T3 w9 \6 ?% Y+ ?3 t( u# t有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， - q, x! C* C& ~ H, A $ z* k- @+ i9 l" P) q4 o+ w9 v好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， J: _* j* }" p
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讓小朋友一次可以吃到好幾種的蔬菜。 % i- ?$ Q& {" D/ T3 B) T ' s( f( L% R' v% `素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，# g- j! Y8 g6 q. b7 B U7 B4 Z
& P! ?- H1 G& m G; b小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， m0 {( K. b) ?4 v " U2 i' Y) [; j- ?3 F% [都先把上面一層的起司吃完才吃麵。 8 U% o8 C4 g2 Z& Y' ^7 q! d- Q8 L( W# j T n* F
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 9 E' g1 H4 m8 \2 o- F1 G5 h' H- `2 Y; ^
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？/ B) `9 S3 q* L5 J: q; i
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市- Y7 r" S8 g- j' t) I
* z, d' c: F0 Q/ P2. 黑胡椒粒、俄力岡粉：烘焙店6 ~' k5 j" y% d9 a' K
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3. 素熱狗：素料店 3 Z/ t E, G; ^% H 5 a# J) N: d0 w* {" U2 dThis time, daddy wants to share the red sauce pasta. ; ]" L! t5 {8 X5 e" V$ X
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That is tomato-based spaghetti. 7 n7 k5 e _( Q " G+ B, j& g/ e' _$ O“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 0 v4 N1 E/ P& z. n
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There are many kinds of vegetables.$ c* L/ T( ~) n7 n- H
- a. D/ O5 B' d4 y There are tomatoes, eggplants, okra, carrots, green peppers, ' ]$ Q% Y9 o# N; p& p( V' P
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cauliflower, mushrooms. ! `. X3 G* z$ D; o9 v% V: U3 b + p) ~+ {: Y5 h# [4 z# f$ iYou can use the vegetables which children dislike inside the dishes. So that, & H @, L! d$ @- y1 g( R 1 W3 U/ u! h+ h( L$ G$ Ichildren can eat several kinds of vegetables at one time. + e: b. l* U/ Y6 B ' { o/ S3 J5 [" k, A $ H' p( l+ r$ {8 v. C8 W) ^Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 5 c, V6 X6 M& a3 b1 z. X! q: A7 }; |0 _3 G5 Z7 |, D$ L) Y
My son likes ti eat cheese. 4 {5 w f% Z" r . _7 y/ b8 E( B* LSo daddy baked the pasta for him. : J j7 d# s' I: `0 [5 M* e# I* _+ V+ f# O" B, q. D
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. R0 ] o6 `9 g6 B. u" X6 y
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. & k& K5 s+ d) n
5 B% P+ i: P5 @4 S% xI feel the vegetarian “Baked tomato srew pasta with vegetable” 6 ]" g* M9 \ f; \' r! `7 p! { . q+ v, T0 x: n3 |; his full of sweet vegetable flavor and a little 3 W, m* g" R8 k' `# D5 |; o2 u & u1 s8 m* }9 ~$ S& f" b! `, U3 `! v8 j( H
sour taste of tomato sauce. The taste is very good.! O4 k- `- w& q" b
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Where to buy materials of vegetarian "hot dog meet cheese potato"? + T2 f0 i0 }. { s- H' I. m4 O5 V2 p7 L
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket' }+ n* q8 M3 s- `
1 x& S, c; D7 o+ M: T2. Black pepper, basil leaves: Baking shop 2 A/ i2 C9 Y& {5 M( M- m, U% r$ m, n! m, z9 ]! i( p
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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