# d0 e3 F. t! L1 t3 x& @4 T0 x. K ' |' Q. G1 j0 ~/ Y! l+ Z6 U【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable m* c" ^: L9 {$ i, j* J/ S7 ?" J1 y. X6 V2 k
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable+ r( e4 f- Z/ t h2 m( f) C
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芭樂爸這一次來分享義大利麵的紅醬，) _) y' u+ u! C- [4 R% t4 j
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就是以番茄為主的義大利麵，( X* j9 R' u; J$ R4 a3 }
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，7 c. v1 ^) [9 i+ E5 m( n1 x6 D F
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裡面有很多各種各樣的蔬菜喔， / j( P* z" o( r, v S2 ^6 K, n5 R5 x; l4 S9 l+ q
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，- O- r7 d5 U# m/ A( E
8 H) B9 p+ k& T1 `' }好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 4 j Y8 E# J+ [% C' o 8 J6 w$ y( L( Z5 x( h讓小朋友一次可以吃到好幾種的蔬菜。, } E& r- |/ b7 X% g, ^+ D* }
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，4 b% x5 q- L% [! O3 s9 A
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， ' F$ B8 H1 g: n- s* F. o L; k% y" Z( O6 w
空心麵比較有嚼勁。( l: _) W& a2 U8 ]- ]. T/ }
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小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，# l1 L. M* |: ~3 f
7 c2 } ~2 @! w$ D" K# ]小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， ) ?/ w$ N9 C7 E& h$ U: s3 @( J( Z - u1 P4 k: W7 y& z- L2 i6 K都先把上面一層的起司吃完才吃麵。 - r9 T6 y \( i/ s* O + e6 Y2 Y, S2 h; t# Q' S芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。 ; P5 b$ W: t: \3 n- F, ^& E E" D: v' R1 u7 W; S! x
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？* q# y2 R! r j1 T1 l6 h
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 , G: V3 J! [8 o3 L( A 1 X9 `' }# l6 f& t7 q2. 黑胡椒粒、俄力岡粉：烘焙店 _4 T; u3 C" g4 X0 X/ k* W, q6 ~ O3 s
3. 素熱狗：素料店& D/ y$ |% U1 W* N
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This time, daddy wants to share the red sauce pasta. ; d0 w- F+ n- X7 @2 {8 C ' h% n& B; I& J" D J# E8 p% nThat is tomato-based spaghetti. / M) A$ r% a7 X; k. W6 Y3 S1 v% {. d6 S( |" c* W( M
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. . W7 M& C# k1 q/ x1 \' W
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There are many kinds of vegetables. / J2 a1 k7 D6 ~ m$ G0 |6 `) [ & V, m8 N; E' Z' ]* u There are tomatoes, eggplants, okra, carrots, green peppers, 2 u2 p+ A+ {1 \. V: V ) B F! P8 {6 c" O 3 v& x4 k; [* ~$ d/ o+ tcauliflower, mushrooms. ' r6 A2 y4 y" P" ^- B$ t; y7 q+ W
4 M" W9 S1 M6 q# m6 GYou can use the vegetables which children dislike inside the dishes. So that, 2 h! Q$ v9 ^7 S6 ]5 j5 V: r8 O. \
: |# e/ g7 m% U. U& o- tchildren can eat several kinds of vegetables at one time. 7 K R* Z* u2 |$ k& z9 \ 1 z. e; P: O* @ * C3 e0 W1 c$ n9 E/ i" d+ BVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.( M( C+ K7 N4 G9 V/ ]$ T! v
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My son likes ti eat cheese. 0 [/ s! |! {: v8 V: a$ @5 P 6 V% w: I1 C" }4 p7 iSo daddy baked the pasta for him. / s2 j. a9 F# t; X; I
( P6 f* U3 `- o- ?He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ( }+ K( b; E0 T" m
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. - V& I; Z' t7 G/ y; ]! x* s
: S' {* j" `# \1 Y! {- VI feel the vegetarian “Baked tomato srew pasta with vegetable”; n; X: V$ U) S
7 ^" Y4 o0 c2 N3 O% X, His full of sweet vegetable flavor and a little 1 f/ N* D# W% m7 [' N2 R, }
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2 z. c! I) `2 g' `0 b1 @! C2 k# Esour taste of tomato sauce. The taste is very good. 2 ?/ Q( m* c& Y: v- z. O - z4 B* J5 a. x6 j6 LWhere to buy materials of vegetarian "hot dog meet cheese potato"?- V# E) d: R) Q- \& w
1 M+ }3 a1 }: \1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket0 ?+ _( _8 \( y8 A5 q
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2. Black pepper, basil leaves: Baking shop |7 A' [& _, r% ]. e . {8 F# z# g$ p; \ A& p" m3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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