) h4 `$ r. L. r& i3 E* S. D3 K 7 ~; q0 y1 y& N' N! h4 ^& A8 U【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable # P, j! w# S& `2 ?& K0 n6 x4 A9 Q& r2 Z) h- I! l9 w# {& j: F q
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable : ~$ W6 L6 P( k! c5 ]0 m# B( D& B7 }4 G4 w1 J5 I B2 l6 ]
芭樂爸這一次來分享義大利麵的紅醬,! T7 b1 b2 v4 x) N
- o. h' O( R- F. W) \+ W就是以番茄為主的義大利麵, & {$ M' H# u7 K6 x% S 1 p u( _2 P. T; j' y. T, ~, [這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, + p4 P S; W, R" q" ~5 h5 @* C. M% t! b' _! s' L
裡面有很多各種各樣的蔬菜喔,# E s: P2 X' H
2 w/ e9 X$ c- c5 ~- ?4 N有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, * G5 N" ~( o/ u2 I6 i$ ?, K4 d6 A# s
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,3 q* _4 M- o5 u5 H
5 A" I! T0 ^' U9 P% z5 T口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 6 r- i/ b( r( w6 s 8 C7 B( g3 i# f/ [空心麵比較有嚼勁。 * c2 A; |+ B; T" @6 n - Q5 U+ g0 Z; k U/ n小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, ( ?% H5 o+ ~! ?/ g- Y1 R " S; x4 w9 _% P- w& i小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 6 b, @; V) o% M0 y! {6 R* A9 c, I8 G: S' @/ n
都先把上面一層的起司吃完才吃麵。 5 p1 U6 v8 M- Q$ m- v " H9 O! k+ ?& n1 U+ |芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 6 g) r' Z; ?6 w: y1 L ; t J; m8 K- M* T6 }& N素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 7 j- J; T& c# e8 u, g1 h8 j$ X) K" X/ J
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 * a# C$ H m/ ?0 O$ x* |7 ^( i - x* Y+ K3 l% G9 v3 N2. 黑胡椒粒、俄力岡粉:烘焙店9 }7 u G% P! W
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3. 素熱狗:素料店6 M! x/ a5 D! J8 ]; z
9 }1 T% f# x+ ]1 O E- b9 J+ hThis time, daddy wants to share the red sauce pasta. 9 `! w% |2 h1 a0 P. B 7 x! \/ W$ q, k% a( p. MThat is tomato-based spaghetti. 5 }( w9 {. H0 W" x- Z5 R: t, K0 C# e1 Q2 o4 C6 ~$ M' |
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 2 A/ R1 Q* s0 K/ q% { + `: [# H% u# B! a! xThere are many kinds of vegetables.8 H( o6 J8 i" c F
: | @4 q8 ?% Y, O* Z7 O There are tomatoes, eggplants, okra, carrots, green peppers, ) @' p; P* E4 ~$ q ! X8 P& F- I$ \/ X! X% w: Y4 u, `# V, i. O, A2 q/ ?# m/ p
cauliflower, mushrooms. ; A, u! m8 a6 f8 o6 }+ B
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You can use the vegetables which children dislike inside the dishes. So that, 4 k0 r& \9 ]( }) Z
7 F: H2 \% v8 r+ H D7 Z0 l8 fchildren can eat several kinds of vegetables at one time. ) _$ v2 u3 O% w1 e0 K6 }' {- J1 j+ L+ P4 O0 a6 r/ j+ W" @
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. n+ y2 D9 [* o7 a4 {9 a/ k) C: r$ O% j. s5 _* K. ~! m% L
My son likes ti eat cheese. " q! G2 V+ b% k0 F
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So daddy baked the pasta for him. 4 O& t4 I8 R, y0 v - ^; y# b- i; K' `He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 0 ~- X5 X( m% t8 \7 P: e' @- f8 c
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. # G7 R6 c9 ?% A0 O, I" D/ S 9 n2 |7 w: x t# V! y' Z/ o5 EI feel the vegetarian “Baked tomato srew pasta with vegetable” / u: E& T. U, l* D; P0 W- J* S! D, N. X
is full of sweet vegetable flavor and a little ) ^# H/ m M6 u& \+ |0 C
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sour taste of tomato sauce. The taste is very good.% r# Z) Z) \- `/ _2 I
. O- y7 R/ V% Y4 ]4 y$ @Where to buy materials of vegetarian "hot dog meet cheese potato"? * n6 w- y: l, l. K3 t; w5 U% u* v7 ]
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket T! H' t l3 P7 b
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2. Black pepper, basil leaves: Baking shop ) U" T3 v( V- k4 l. x2 I7 n % e9 s2 F9 P5 D; p2 U& n3. Vegetarian hot dog: Vegetarian store