8 R" y8 W5 S& }2 Y! J7 Y【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 8 \9 ^; G( c1 S, a; J9 S z0 G5 d+ E- N, t4 B) x" q3 A+ x
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable ) ]" i: {2 Y( a0 } 2 C3 E. I& W, @) _% O0 S) A9 ^芭樂爸這一次來分享義大利麵的紅醬,- v# q. h2 X" H0 F4 d$ X
+ X: {% B% m8 e7 e% f就是以番茄為主的義大利麵,' c7 W: [% U Y6 W$ D
* j5 ^- S- Y* y1 w這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,7 g& _) ?4 H) I! ^/ s+ U+ M
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裡面有很多各種各樣的蔬菜喔, + H) Q6 v1 p) R% o4 L % i# t' v6 R' O2 N9 P+ f$ j有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ! D' O% q5 `' [3 X4 t% p& v* {( X/ c/ o0 ~. V7 B E
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 7 s& h, k' Z1 O' S6 S; U, p8 }: @% e' P; N9 x7 X
讓小朋友一次可以吃到好幾種的蔬菜。/ |% c' z" C+ e/ l3 C( g% R
0 t" s3 a" \! f+ ~素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, & L o( k6 m, ~/ D& X0 r' i" A ; \+ {8 d0 Z5 t" E0 z口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,0 x% b+ ]9 [4 i2 `3 ?% i9 o
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空心麵比較有嚼勁。1 N6 \* \7 y+ M& e+ ^
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 4 M( e( r/ N5 P# h" q. Q$ v; p+ W3 ^6 {1 K8 [
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 3 g. P* P8 P! x* _3 x. |& Z' D$ F4 m ?
都先把上面一層的起司吃完才吃麵。# f0 Z7 G9 ?$ ^/ z$ d- T4 M
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。' u% ~0 p: y+ U+ M
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?. s9 n' I8 K( Q0 _3 n5 ]2 z
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市4 `) Z( T* n8 H, v/ Z' H2 C
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2. 黑胡椒粒、俄力岡粉:烘焙店+ |" n0 u" R4 @; d$ ?2 `
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3. 素熱狗:素料店 , j$ @/ C2 C) b+ t$ O4 M$ j 3 q, F$ i: J5 g- VThis time, daddy wants to share the red sauce pasta. 9 C- P8 k2 o, L) M5 U. N+ K3 ]4 D3 R
7 @5 L+ o6 t2 E2 A- PThat is tomato-based spaghetti. / }' Y2 w7 q2 H8 f' G' }) G A' K8 j. j! g
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 0 B4 l3 O" d% h% q1 ? ) ]. w' V8 _4 D" B' \2 h4 s2 GThere are many kinds of vegetables.6 Y% J$ W+ |0 u! C" F
5 d+ r2 W7 |5 [: z2 H$ `: G* K4 o There are tomatoes, eggplants, okra, carrots, green peppers, # h! H! b/ O) d; j2 \2 ]/ j5 r9 k3 V
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cauliflower, mushrooms. / d! n, R y, c: [/ y . Y% |. s) i' \# r" |5 C' fYou can use the vegetables which children dislike inside the dishes. So that, ; R3 M) Q1 }# h9 o: c/ O: n: U$ v1 Q7 b
children can eat several kinds of vegetables at one time. 2 m, D O1 X( V9 Y, i) _7 i6 q W- B 0 C# G# B+ r; u9 w, C+ M ) L8 T" h5 G$ F4 TVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.7 i1 g6 f( l$ w! S& c4 S
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My son likes ti eat cheese. - ` P* o5 o' a7 c5 [9 L2 G. W9 P# R3 E! u8 K
So daddy baked the pasta for him. 0 S! \2 q6 k$ { I+ G
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ' m2 x' X' N( `0 Y1 ^1 t- _3 H! _7 t6 X$ Y7 \ \( ~% B8 ]* M
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 5 j7 q1 Z( }8 A" l9 j " a* u) } v& t" p1 II feel the vegetarian “Baked tomato srew pasta with vegetable” $ q% k$ |# d: \, j9 d8 l 4 t2 P! g( C5 a: nis full of sweet vegetable flavor and a little . K3 D; r, @0 |& z" F+ B
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; |/ h( \! X [sour taste of tomato sauce. The taste is very good. + p+ @& Y" G/ ~2 P" S8 ^ d2 y. r3 Q$ D
Where to buy materials of vegetarian "hot dog meet cheese potato"? $ g* v/ _; }* F/ b: g8 d) I1 W) W1 Y3 F2 o; h8 Z9 Z E: @+ I
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket' f$ w' ~8 L: k* [% Z/ @- B/ i