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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable: X( L J# v: c- X) J e; |, G$ e6 {+ F
, F: ^8 G' G! l, G. N. \8 @焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable - v2 w; a& Z9 j6 V; |& y/ \0 U+ S; k* X7 Y
芭樂爸這一次來分享義大利麵的紅醬, - g* j5 ]5 ]+ i' W: R- X/ [7 }& k7 { ; {( `9 L* S7 ^) b. e1 M# |就是以番茄為主的義大利麵,$ W0 {3 r4 |" Q, ]) {! ~% R
0 Y& b3 A. g8 o4 _6 C) I5 h這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 6 b0 s) z& u' l) B% n1 E4 T! G; f, }( g' r/ y$ S
裡面有很多各種各樣的蔬菜喔, $ }9 f9 X. N0 z7 _6 t- p 2 I' ~4 D3 ]1 c2 D5 @+ ?; j有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, " j. p; Q: a/ Y( X+ O ( ^9 V# T5 c1 C好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, ' B" C- K- H% q, m' x $ S# ?) v/ N* T3 O7 v+ u3 e讓小朋友一次可以吃到好幾種的蔬菜。 . A+ B* I/ e! x( D/ ~" V6 _, g- a8 E
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, & S9 Z8 _5 g: p6 v. W; t, ^! q( w+ q) y/ e
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,# d [6 e4 b4 o, {- C. G
- d5 D% I0 Z' q6 d4 }5 Q空心麵比較有嚼勁。 n: ^. q0 q5 M0 I. u
) K& N3 t4 ?7 H A4 s小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,6 u7 [0 d. H; r* p2 W A
8 U: Q( e. N' C小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,+ t x3 I" i9 l
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都先把上面一層的起司吃完才吃麵。# a, i9 `/ R; p8 X
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 ) x Z. f3 b# m7 K4 j 4 E/ C. P) k: m# m: V素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?9 ?' q9 H) k! u H" V
$ p$ T9 B/ u. ~, V( Y1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 " D( T& `! @1 m8 q 1 e. l) _7 V$ M. P2. 黑胡椒粒、俄力岡粉:烘焙店 & h, K3 Q; b# x, I$ p / W* z- {( S$ q: K3. 素熱狗:素料店 6 I- A7 @% l" y, H7 c V 0 [4 F5 J1 D3 A1 z5 ]This time, daddy wants to share the red sauce pasta. / v. R& [; b) }4 ~# B! ]" h2 w
" U1 _/ B8 M: h- _& s' b" R6 iThat is tomato-based spaghetti. 1 I& q" b! V4 x, c4 Q& P' _7 i+ \1 W
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. & ~" m7 @! P) x0 Y, C- M
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There are many kinds of vegetables.# n; z; h! K( L; h# n' T0 e
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There are tomatoes, eggplants, okra, carrots, green peppers, ( p4 q& c* N" i( ?3 Q
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9 F; A$ {- v3 @9 d0 }6 H3 rYou can use the vegetables which children dislike inside the dishes. So that, 1 `% U0 I+ L7 _4 m1 f3 g+ \2 u" l
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children can eat several kinds of vegetables at one time. $ r* \( r+ G) Q6 X" l
/ ^3 \% L; T* J - R6 @1 _& X8 r5 GVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 3 M- Y; c! ]0 S" C# H" g; A( ~; L . L, _. J. ]& e9 t8 n- {My son likes ti eat cheese. ! F: q5 j) a. m B% a/ }3 a `
0 \7 R, D# l, J e0 Q- ASo daddy baked the pasta for him. $ _7 G) T( A# e' y4 n8 P: Z 6 v" z+ ]; Z( D* E* r. tHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 1 q/ I1 M( w; h6 y( h3 S* p
5 Y0 y. S( G- U1 O7 |/ o; I" d7 I9 vIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 2 \- l# h( q. T# c2 H, M
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I feel the vegetarian “Baked tomato srew pasta with vegetable” ( y" z7 k- \. h% G4 h; K a# l) l. o
is full of sweet vegetable flavor and a little + Y* A+ ?! P& X, ?$ F! G/ W J2 F, N4 h8 u! ~0 ~
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sour taste of tomato sauce. The taste is very good. 3 n9 T/ I X, z( A7 w6 `0 B% k3 D/ I9 B5 O% `. G' T" V9 n/ l
Where to buy materials of vegetarian "hot dog meet cheese potato"?. W; q% _: [2 |3 B0 g( L
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket - {5 G; V, Z+ I, e0 N# v. ?$ S' P/ u% k& ~% n
2. Black pepper, basil leaves: Baking shop) N6 q! x/ ^7 e7 @, C E# S
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3. Vegetarian hot dog: Vegetarian store