. w; K b4 B, f0 s【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable0 j8 W; C+ r/ l! i+ k
* G& n$ _; U1 l4 B
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable $ c- f/ R1 m7 ?7 z: ^ % G$ F0 M% ?# Y- y/ N( m3 e% M0 Q芭樂爸這一次來分享義大利麵的紅醬，) E2 D2 Z" k/ x# ]! F. @
( w# C% L( d* K! r2 N就是以番茄為主的義大利麵，& ]$ o3 w* \7 M" G* F0 k9 y* y8 |/ N
& w! g. h" _: ~$ y. i5 J, r2 u
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」，# U) \6 _1 O' Q/ z. ^5 F
8 v6 B3 C( h: L \裡面有很多各種各樣的蔬菜喔，) m8 Q1 h2 B6 e1 n5 w g8 ~
5 B5 q/ C2 p0 L9 B) X0 R6 j
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，' O& g$ }1 d! @% K7 F
; J6 k3 _. N; c# }/ L
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，( i/ s, h0 I5 Q2 M, w0 [
0 K* u% g& h- K9 L: _. f
讓小朋友一次可以吃到好幾種的蔬菜。/ F& e7 ^8 d. d5 L: f* N( l$ y0 P7 x
3 _9 S5 _9 z i2 g2 m) p% t
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，1 F/ X$ b; D: C8 K: ?2 s: y! J5 I
4 `2 c. E0 H3 U0 i8 m* Z. V3 z' t口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，" A1 Z, _1 _7 K7 s
) c b) z. N) M9 {( I/ Z2 L8 M空心麵比較有嚼勁。 - y# J/ Y, t8 n# V" b$ ^8 Z5 p( h. c+ V9 L4 }8 |
小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，+ r: T. \) k9 d6 f
: H" `# S: O2 c: P/ w& b, @5 t
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 0 Q b' c/ x; D/ v+ L+ V' ^4 {7 ?* P% b& b. p
都先把上面一層的起司吃完才吃麵。 & ?: [ u5 ^5 Z( x } o 2 U6 N8 I: y1 }8 F/ D$ _2 @& J p# c* u芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。2 v6 P( x4 v8 Z Q! _) @8 \
`7 ]2 B0 S" Q6 ?! B. r
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？* X5 J( Q/ u. [5 w* y5 r$ {) q8 B0 D
6 {/ y5 i$ E7 l1 P6 t. n1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市/ U* P- {. L, T* U8 N" a
6 [6 a1 [1 z3 |6 S4 t
2. 黑胡椒粒、俄力岡粉：烘焙店 * d; O* J# A$ V' | : y, b5 e( y, Z3. 素熱狗：素料店* b0 c, t$ L; B" N: ?
$ u6 i, N3 T& l, N" E1 J& y
This time, daddy wants to share the red sauce pasta. + C9 P I1 S, j% I" i
: o, C% \- @- k& e4 _That is tomato-based spaghetti. $ } J8 b- F4 Q, H' b 1 P. [% p. c0 @2 p, ~; w“Baked tomato srew pasta with vegetable” is a vegetarian dishes. # J. Z+ m! U; x/ h, K* `4 _
e8 ^( ^0 x: z. g' E
There are many kinds of vegetables. ; j! f! l$ C. q: [0 J ~: a 6 W8 j+ I# B4 w There are tomatoes, eggplants, okra, carrots, green peppers, # @, E4 S! P% T2 s; l
, m% e/ o' ?. m6 yYou can use the vegetables which children dislike inside the dishes. So that, ( C7 ?, v7 Z. c7 c+ ]9 s. [$ R
8 ^* v0 o' \4 G1 \# b' cchildren can eat several kinds of vegetables at one time. 4 S6 u1 c, {3 R
6 \+ k" r5 F0 K% n% V 6 \# |- d& k; I/ ZVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste., a) A0 W, I+ H% I3 u
6 t% }1 J q* h0 oMy son likes ti eat cheese. 0 c: S4 x. F ^! j- ]# v
: F N3 k0 H; J! X& n( n
So daddy baked the pasta for him. ! V. t6 A: D+ u$ R
8 S# ~# q/ E& N ?9 FHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. " }9 |& @9 \6 T0 b6 X+ M$ H0 Z9 i$ p# j/ E4 H
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ( J3 L4 c. i' |6 m+ C C5 Y3 C
$ X1 e' `) |& E/ TI feel the vegetarian “Baked tomato srew pasta with vegetable” * o F8 y- |* K5 u0 m) r + [1 ~' G- g$ M% n" Sis full of sweet vegetable flavor and a little * s5 z2 P% `7 Y* d2 }3 e" l
9 @- @! x0 U& D) v+ H" W
+ P0 l2 I2 N) p) m
sour taste of tomato sauce. The taste is very good. 2 W/ }& c% J1 }$ \' P 1 x4 l/ `- ^5 H$ O# eWhere to buy materials of vegetarian "hot dog meet cheese potato"? 7 `. V2 w2 H# W( @' d 5 D* p7 O4 u$ X$ U% H1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket , v$ T4 j0 N0 |/ `: G 9 i! k! S# ^; z/ k5 J0 H: h6 q+ O2. Black pepper, basil leaves: Baking shop ; y$ {" Y- s% F0 O/ z- k9 z! h8 t& _' a3 H% |& s3 v
3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
收藏
讚