- T! D4 G! F& i$ Q【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ( Y" A' W! `; S" n y& u7 K9 u A" f6 c# }# a9 S! m( K
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable/ ^ D O; y7 b( W+ a
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芭樂爸這一次來分享義大利麵的紅醬,6 ~* V; {1 p3 k. ]
, i5 f5 R" ?2 [8 O就是以番茄為主的義大利麵, * c6 M& m; o' T/ \ 7 z c0 g4 Q1 w8 u3 z這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 4 |0 M% \: V; D7 }& @7 e- L2 n6 [2 p% o
裡面有很多各種各樣的蔬菜喔,7 r& j) H2 M9 O7 C3 G( N- F3 |
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 5 Q# h% ~7 l5 L2 }1 y& ^. D ' |& a+ w! u8 c8 [好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,1 s7 D! j4 S h! ?/ B) \( z! {
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讓小朋友一次可以吃到好幾種的蔬菜。6 T' z3 p" m! `8 S# B
1 D+ g1 v' H) A2 J/ Z% B; ~5 DThis time, daddy wants to share the red sauce pasta. 7 Y: `' `4 {$ F3 z$ K - L4 P5 q; N1 ]# x& N: V) {That is tomato-based spaghetti. & d3 I) O' a/ e" s/ n
7 {0 H6 u6 w9 @( S“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 5 O5 H G) R% L7 }3 L8 B X& a# C7 D8 z7 t+ v6 r
There are many kinds of vegetables. ! C2 x* ?( H7 b& x! O! a1 J1 R+ M- V& W8 B$ x$ O1 b7 w
There are tomatoes, eggplants, okra, carrots, green peppers, + `: y6 D! R& Q- j. J
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You can use the vegetables which children dislike inside the dishes. So that, % f/ }: k4 [( c) L ) J) G2 j: E. {5 jchildren can eat several kinds of vegetables at one time. # x4 a0 V: z2 F
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.& V6 C7 W! B9 i( ^5 G' ~* X, ?0 |
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My son likes ti eat cheese. 5 W' y" Q. c& ?! W' J; r5 K% D% F
& c) e3 g4 D% ?, W! \* C" }5 V# ^So daddy baked the pasta for him. - K6 k" Y9 U2 b& g* R! D& ~
" c6 V$ D6 y! P+ A& B" CHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # h5 I; a- f3 R
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. . U! h7 T; c* c7 C- k3 J) U* S + q" U5 H6 |) L4 s5 bI feel the vegetarian “Baked tomato srew pasta with vegetable” * U! K" R1 k8 Z& U, F: H' ^. `' B3 z3 ?3 u; M, C0 c
is full of sweet vegetable flavor and a little : O+ s$ E+ a( |: e2 ]! C7 m. B6 b9 Y `6 O4 J& e) E2 D8 C6 O9 [, X0 M 4 z0 ]# B. n8 @0 x Dsour taste of tomato sauce. The taste is very good. : O. R+ |* _/ M( d5 l ( W* ~3 i' T5 k* B7 QWhere to buy materials of vegetarian "hot dog meet cheese potato"? o- M9 i' D7 O
. n6 q3 b4 X! B+ g( u& H0 N* ?1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ) J) E! ~0 D$ |- x4 Q& p4 H- O3 U- O
2. Black pepper, basil leaves: Baking shop. O" j( m: H" J0 [6 T
! K; l# g# W/ D8 F3. Vegetarian hot dog: Vegetarian store