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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable + z. U( u2 X; C1 c2 o7 F7 b5 ~3 D8 P6 B9 F: }0 ]- e
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable # j' Y/ y$ w" k% F3 {; R9 H2 p9 F0 X" D) n# Z' H M
芭樂爸這一次來分享義大利麵的紅醬,# d) z/ O7 t$ r6 ~8 n M
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就是以番茄為主的義大利麵, : ` z) X% M0 c0 i1 u% G6 T5 V2 ~# S$ u5 p" j& W) y
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, ! Q1 [5 k3 s" ~+ y ' W% {2 I% o* ]1 V+ n/ M裡面有很多各種各樣的蔬菜喔, : C0 A( X7 A# Y( X& s3 } T% ~$ X9 l+ p1 d* E5 D' Z
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,; [4 r# C2 X: t+ n& c* H' ?
/ R2 h9 M+ `* i: T4 x1 K好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,. W6 C: U5 D h) z# i; M* @0 K
6 H) t7 d: \; P3 T5 c! ~* u讓小朋友一次可以吃到好幾種的蔬菜。 ! \# Z# p2 W; F / `6 {, |1 m, q R素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, / q$ X! U4 `; Z V , \/ |+ h" J' l/ Z口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,0 D, E; i+ e' |6 o, J! B2 G
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空心麵比較有嚼勁。 , ?. ~! x& Z' j( } 3 J& F8 Z! U% I2 |小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, # S, {$ i( v/ t% j: y * F9 n) E) O9 W+ i$ g小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ( T# l' p& l' ]* o- z) m 1 G' O0 [: e- \% z: Z4 ]都先把上面一層的起司吃完才吃麵。. v2 X4 i# C2 q% y& q7 v" c
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。% V& _- j# d) P( F5 S
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? 0 H" U* P1 ]8 n2 F8 @+ H2 w . z/ q; f* k( R) o8 H7 ?$ c1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市! b/ `: L1 K. W4 t- e
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2. 黑胡椒粒、俄力岡粉:烘焙店) g3 e7 _/ X6 P6 ^' o
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3. 素熱狗:素料店 $ w0 r# x! |- \1 u5 Z( n3 s( e8 _$ y
This time, daddy wants to share the red sauce pasta. 6 y) B# Q1 a- Q* |, k& z* S3 i7 m; Z( d* K& F! D: ]3 _, `
That is tomato-based spaghetti. - \2 [$ a) ]0 k4 A! }& {9 ~ O! V) j4 [/ L I6 E# Q- B
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. * y+ {7 ]% v0 h
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There are many kinds of vegetables.+ s( R5 a h2 p5 Q
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There are tomatoes, eggplants, okra, carrots, green peppers, 6 ?. x8 @$ P. D( h
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You can use the vegetables which children dislike inside the dishes. So that, ( E& _" V' M6 ^: h+ O. ]) L9 U 5 t# @1 Z: ~) U3 y" n( U* G7 r9 hchildren can eat several kinds of vegetables at one time. ; d, G- U* j& s
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.( L+ y5 P+ X% a8 D! q( g7 b7 g
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My son likes ti eat cheese. / P, {8 O+ g, K: F: i! `7 G% Q6 z6 U" A2 {# g
So daddy baked the pasta for him. 6 W# c* m1 R+ J/ l* l4 T# ]6 `, u1 U8 j& Q: [% c
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. + z, ?6 n5 n* j5 i( p& `
( V/ B9 q( D+ P+ }" o) F: N, N+ t. CIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 4 s2 n) Y5 s1 d3 p6 B J8 r3 @4 R7 ]6 ?I feel the vegetarian “Baked tomato srew pasta with vegetable” % c' k. d. F5 \0 t- f# a& }& A) Y 1 k3 H/ D0 O: F1 X2 k, b, nis full of sweet vegetable flavor and a little 9 J( d( Q y! @" B/ }- V9 G4 \6 w6 Z( Z' t; D: x
" y4 x+ s U! a) b6 r( Vsour taste of tomato sauce. The taste is very good. ( E$ _2 n7 z' K* I0 {( {( r2 t& F t4 A' i
Where to buy materials of vegetarian "hot dog meet cheese potato"?9 A) u. s1 _$ k- X
+ c% R" i) F) o- X7 U1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket) x; \) x# _1 V. f6 W x! J
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2. Black pepper, basil leaves: Baking shop " `3 Y' o1 r5 v" R! |6 v: L3 H( | 1 B& h7 p* J7 @" D' Z3 Q% I" R3. Vegetarian hot dog: Vegetarian store