) F4 [. o5 N9 E' g【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable( a' [9 j; x& o# w& u
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable1 g9 R1 w" m* T+ n* x5 e
( g" g2 ?! F0 f芭樂爸這一次來分享義大利麵的紅醬, 0 B6 k: G9 C; u. Z: d1 r6 r* W# h- w/ _3 I/ j* ~+ j# U
就是以番茄為主的義大利麵,+ c0 q1 H" w5 b; P0 Y
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, : \( y" `" O* _* [+ E3 J: C0 m4 j8 b. `) m( o) U
裡面有很多各種各樣的蔬菜喔,5 `8 t8 N) p( ]4 c: f5 t
8 ]# d% G% p. G% w有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, & O9 k$ v: ^6 w; G, F' k % U) D3 X/ H8 d, n; ], I& k* x4 V; }好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 3 j2 t/ i8 J1 B# f ' R5 X# v4 Y$ e! U讓小朋友一次可以吃到好幾種的蔬菜。4 a" q$ x/ T U
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,' W) m# k9 ?% F6 y% O" V0 q/ t
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, |4 Y6 e, ?( E, g ' E, c1 j+ I7 k空心麵比較有嚼勁。( \( m3 l3 Q5 u" q" O- }
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,9 |1 ^' V9 m/ x8 a5 M
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,6 H6 ~2 I V1 c
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都先把上面一層的起司吃完才吃麵。 ' j# X+ ]3 ]! v2 n! F% [0 t& c T+ a9 w ( q- L/ ?9 U6 r9 x芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 6 v$ A& B' a l5 @6 N9 a9 \: b1 S 3 r/ H1 [" Y6 r, @* @1 q素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ! w( e$ r% u! u/ y. M+ B$ r" ]# U9 V) ^% V: ?9 Q* T' `* I
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 0 F/ F6 u! `$ D; ]: R' V! h0 @1 n; e7 c. ^! K9 G
2. 黑胡椒粒、俄力岡粉:烘焙店! T! k% v+ M. g# W; b: H$ v: W
6 c; i+ `0 h V& Z& y3. 素熱狗:素料店$ G" P" n; } x3 V8 _& C
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This time, daddy wants to share the red sauce pasta. * E3 f. K$ L6 V9 i; q+ s$ S% v+ k' G! B8 L5 g. v5 P
That is tomato-based spaghetti. / h7 h) Q8 [" S. f7 K, f
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. + U' L& `; q& l& [
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There are many kinds of vegetables.% p% V) K1 a# c7 y0 O/ M
# T( R! |3 ]' z2 y2 U5 E0 f( _( h3 b There are tomatoes, eggplants, okra, carrots, green peppers, 8 i% i# z" r" }! I3 k ! r) `0 C a+ i% w 1 l/ @! n# n9 Q+ c8 s0 u4 Qcauliflower, mushrooms. " y+ w8 W h& f! W0 A( Z
# ?9 }1 I8 r/ \' D; dYou can use the vegetables which children dislike inside the dishes. So that, # T$ t1 b7 v" e9 F9 w
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children can eat several kinds of vegetables at one time. - G9 a2 L \" {7 v m3 a- m; N' Q6 M/ `( W9 C# W% H8 f
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.- Q: \& K; e5 ^. |* t
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My son likes ti eat cheese. % M$ w" z8 I- o3 S
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So daddy baked the pasta for him. ; l8 R) ]2 i1 @; _ / e# ^1 }# K6 J8 jHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. & X- `" V n+ z+ S% ^
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 0 \3 O' z/ T5 x4 Y7 m, ^, |
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I feel the vegetarian “Baked tomato srew pasta with vegetable”/ L' A0 m3 m9 y3 Y8 ]
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is full of sweet vegetable flavor and a little 3 w. X! Q) i1 ]
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sour taste of tomato sauce. The taste is very good.1 z& a6 t# B! M! H+ s! j
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Where to buy materials of vegetarian "hot dog meet cheese potato"? ! k8 n! g& }8 ]4 W 5 C8 f4 B, {# |$ z1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket / q% _9 k3 [7 f. }8 t( U / o* W( i% u: L* W0 a; ^. D1 t) u D2. Black pepper, basil leaves: Baking shop3 n( n, J9 o! u( g% Z
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3. Vegetarian hot dog: Vegetarian store