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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable ) f% E, G, c; V6 b; T' g ; i. `3 c+ ?, I% U2 s9 b' `焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable % C* F' n2 @! b( f6 B5 g; E! j. O1 w
芭樂爸這一次來分享義大利麵的紅醬,- [) X7 Q8 S" x$ l
' h; u7 e" |# i, K: W2 A1 j就是以番茄為主的義大利麵, 1 y3 D9 Y7 I/ B0 o$ d) o6 h; h `& A5 \4 Q
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, , I+ x' D/ F3 i/ U: x: |& B" q, g p6 d7 S3 @) Q+ P
裡面有很多各種各樣的蔬菜喔,) X2 w1 t/ x* f
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,5 {! u2 y7 z" A
% j i- p- H" f& V& \好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 8 P# u" ~9 i: s1 z 1 a& Y# i1 K0 F8 T* ?# D* B1 C. T. j讓小朋友一次可以吃到好幾種的蔬菜。$ t$ B* ^# m' p" D8 W4 M4 g p) K( J; w9 V
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, / f) h' T- b/ {; E% X4 \ 8 y2 B, ]7 C1 K口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,' a6 G* [/ f. Z6 W' n
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空心麵比較有嚼勁。 0 @; X6 a/ D7 N) g$ o2 D) S $ P. Z3 A4 V: A- k$ ^* ~: W" ^- g小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,. U3 \! b* X& U7 U$ p2 y! s
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 3 ~8 t t c$ H/ G2 I c1 ] " }( E' e! H/ p: \都先把上面一層的起司吃完才吃麵。 " e; ]; F9 C8 @# i r) `/ C; n5 ]: l$ U# t: _- s/ |芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。+ @$ N: t6 o1 f9 n. ?" `2 a1 S
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? ! `0 T/ Z4 r: o% ^- N# Y/ U! N" G7 T( I& e% Q, i8 D
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 1 }) o# {( C- ~8 b, K! |. {" c. \/ p) r
2. 黑胡椒粒、俄力岡粉:烘焙店) n0 j6 ~. R+ y3 N6 k4 b
4 A! }, S3 b# i$ z2 t/ X3. 素熱狗:素料店 X D8 D- x1 Z * }% U" Y: X) J6 n/ BThis time, daddy wants to share the red sauce pasta. ) A+ J) z0 l# o; W" ^0 t
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That is tomato-based spaghetti. : e# L$ [# n3 X$ c* m% n# R( b+ m) |
“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 1 y) `9 h& _) n! ~" Z3 Y2 x! w; P8 m& \; b+ [
There are many kinds of vegetables. J# u- Q4 z9 b& }: }( K+ f
3 V1 ~! ~8 P8 p) a. `1 S$ h0 z6 m There are tomatoes, eggplants, okra, carrots, green peppers, / c ?0 b/ I. ^( g
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cauliflower, mushrooms. 3 \# K# Y6 x0 [- u6 v ?& Q) O9 q+ V1 x) z3 ]
You can use the vegetables which children dislike inside the dishes. So that, 8 q/ V6 @8 a6 C0 O
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children can eat several kinds of vegetables at one time. $ x( j A0 p- q1 |
; d# k- x: a1 U8 P 8 J. K( A; w: V. {1 x2 X% N+ w2 uVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.7 G5 S" X% ~' I5 J# o2 I6 a
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My son likes ti eat cheese. 5 R5 y- q" o) m* E& v& T5 W& r2 s. H7 ]8 |3 ]& F F
So daddy baked the pasta for him. . B8 V0 e, l+ l% S t
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. ) z& ^6 }- m% \$ B' V1 k
2 j% S/ T, R- |2 U4 zIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 1 D1 \9 A+ b* O( R5 F5 `+ |5 e2 `; g
I feel the vegetarian “Baked tomato srew pasta with vegetable”( M0 D- I+ ~* O* H
/ I( _1 s M5 ais full of sweet vegetable flavor and a little 0 g; s; `) c+ m- t6 k
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sour taste of tomato sauce. The taste is very good. / k* M4 A8 o. |- i 3 `1 A1 e; y k5 {Where to buy materials of vegetarian "hot dog meet cheese potato"? : Q$ \% j- P& Z5 u. ~+ K9 `' ]# i6 }+ y1 V ] i$ [ }
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket9 c- G4 J, n' F1 ^- W* p
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2. Black pepper, basil leaves: Baking shop & p# p7 q U+ g/ d. `( w' L0 i$ ~5 y, H5 B% ?% |6 o, s
3. Vegetarian hot dog: Vegetarian store