' p1 O; g- Z' w2 J, M % N# |, N3 H4 p4 |7 @0 t【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable! d- j4 {8 A! n; \- U2 e
& o. f2 a' Q/ d+ a: R焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable$ g }# }0 g2 E. L' R6 ?
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芭樂爸這一次來分享義大利麵的紅醬,: X$ Z* a8 H( C" F
# e; ~$ g3 g, O2 b就是以番茄為主的義大利麵, , e' z- }" t" U7 E- t! U5 ^% F/ z- k" C7 v' l/ a1 y' p
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 6 J0 h# W& H9 e2 [4 }1 Y( U: V$ f" z8 [- G$ I
裡面有很多各種各樣的蔬菜喔,# W2 B# X& G. t4 W7 S
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有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 5 ]( I0 ]$ W7 H) ^( c% L; l7 b! N% [9 O5 t9 v; \" w& T
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,0 g/ h& _" i. G( i
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讓小朋友一次可以吃到好幾種的蔬菜。: H# @0 t7 V( X5 e S
% d% {2 |# z4 ~( y口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, % H" Y9 H4 Q7 @ _5 C7 I* z7 U & X- J/ `, Y. v空心麵比較有嚼勁。9 }' K, Y2 Z! [8 r
" z; k$ g" Z2 h" W+ j% V+ \小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,9 v6 }+ W' k4 G" C
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩,! U& }0 F9 t! Y, u
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都先把上面一層的起司吃完才吃麵。 ! ], I2 Z. z6 i8 A . r; b* c# w: {. c- v9 d芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。: N" @7 A: i5 D' b5 I) p
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? & K- Y+ K- ]( M( K5 u0 u- Y6 e. [ ) M2 G# N' m5 w, i+ K% y1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市: ^. g* O' c8 e B, D7 N$ [
6 j: H# e4 g- }; m; Z$ f: b2. 黑胡椒粒、俄力岡粉:烘焙店- k% s7 C7 j9 N4 j' s( c
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3. 素熱狗:素料店 5 h! W, M9 l- U' Q/ ~3 H " f O4 t& ~: V8 g. |; C( E5 AThis time, daddy wants to share the red sauce pasta. / X! T$ b) q+ y! Q5 H 8 U& {2 T9 Q+ M: xThat is tomato-based spaghetti. 3 ]" j2 F$ G6 v E - i( ] s5 A& ~6 s7 W“Baked tomato srew pasta with vegetable” is a vegetarian dishes. * I3 q V) f& m, l% b
' O: Y- F' }% z' g2 b+ Y5 I% kThere are many kinds of vegetables.5 B. ~ Q6 _% c+ b8 Q1 i
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There are tomatoes, eggplants, okra, carrots, green peppers, , B2 Y% f; I/ Q 7 t; a U( N* S: {8 s! `# f* P, h7 E! \& {
cauliflower, mushrooms. 7 G& A9 e; `: e$ M/ }0 n6 ~
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You can use the vegetables which children dislike inside the dishes. So that, 4 |8 i% M2 a) z* P5 H! m: x 4 s( J6 Y, Q' x8 jchildren can eat several kinds of vegetables at one time. + `+ x+ J5 n, K% B
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. s% g! ], `2 x8 q; |- q/ u
$ { T( y n3 ^My son likes ti eat cheese. # v1 ?1 g& {' Z$ R# ]. v3 I8 }9 |2 k# U: } G4 Q
So daddy baked the pasta for him. ; c) v8 x, b$ W
# G' o0 j. C. j/ RHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 0 r: U! E$ T" X ! s1 e0 r A: l% f" p* tIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 6 ?4 D0 q: G; d! Y* x9 ^+ E; W) b# y+ {! ?2 g. q. |
I feel the vegetarian “Baked tomato srew pasta with vegetable”) ?6 {; t7 x; W7 x3 E$ |- ]" @
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is full of sweet vegetable flavor and a little ; L( }. P5 F9 M& \# k
) }* R5 X' s) b8 X 1 m9 s$ x& o. Usour taste of tomato sauce. The taste is very good.* w; g: G' h- ?" r3 M
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Where to buy materials of vegetarian "hot dog meet cheese potato"?4 w! |4 r6 d. t
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ( P: }3 A# {0 [* g; q, P" ] m% C2 d" Q- r# D, @+ \' Z$ X5 e
2. Black pepper, basil leaves: Baking shop + G5 ~ I6 Q! ]. B9 J" ] e& N$ ?, y7 y
3. Vegetarian hot dog: Vegetarian store