' @' O: B- f j& ?9 G7 s. z+ f/ Q4 p【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable5 l) p. I1 z4 W2 J/ f( Q* [* X
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable6 Q2 Z$ V, O: E% X
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芭樂爸這一次來分享義大利麵的紅醬, 5 Z6 ~' ~6 }" s$ z. V/ N. [! ] # t/ _7 a' u# c7 o( Q就是以番茄為主的義大利麵, $ F* `& [9 e9 ~' L- J: G* n7 n3 X3 N/ T) F& N8 s I0 M
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 1 P [: K8 d+ w$ h$ | 1 X6 j+ S, F$ a3 x4 z5 v裡面有很多各種各樣的蔬菜喔,; ]/ g# L1 y- G" e& k) L, c' c
% s( A, i" B6 ?有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, $ _" w t8 ~ n& _8 O. l0 t% m/ O/ _' {6 X
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 1 j7 L( k# A; X/ R- ^ * u4 ?8 k' t. L5 |讓小朋友一次可以吃到好幾種的蔬菜。9 w2 g0 s' z( H
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, f# r! ~9 N% v; r+ t" Q( w& X) z# y2 p. v$ b
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, 0 r) L0 ], a; {2 p" b: X5 K9 V% |4 k+ {. a; x8 P1 [
空心麵比較有嚼勁。/ l: k; x M1 D1 H
, H: G; }* r* T" o N) h1 T9 J7 p5 {5 b小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,4 O/ T- S7 m+ {5 m) t
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 9 z$ ]8 t; o8 h0 v: s- I. r1 K. v * l! p% N( i( H8 u: u& v. `都先把上面一層的起司吃完才吃麵。 0 L% [/ G& k" m; x( n5 I+ ^# W4 N: \3 g d
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 . {4 W J! u0 C+ A0 J8 q$ _% P U( s9 j; j) G素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? " D7 r( I% m2 ?$ B( D9 M# c, H) G y# R0 x
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 2 S7 S0 g& _0 M2 g$ x0 s" b9 J$ N0 \$ t- d" r
2. 黑胡椒粒、俄力岡粉:烘焙店0 L/ R' ]+ t! N1 i4 T
" l8 H. J+ ?% H4 `! e$ \: t3. 素熱狗:素料店 ; v, s! m" Z# D6 x' S! I, t7 x' k o! a
This time, daddy wants to share the red sauce pasta. ' \! Q6 g- A; q6 g6 J* F8 b+ C% |' p8 j8 G6 Z2 {7 L8 B' \
That is tomato-based spaghetti. ) c! y" z; O+ m9 H, S. J; M
1 @& n# z9 K- f; v% d! y4 b+ \5 \: [“Baked tomato srew pasta with vegetable” is a vegetarian dishes. - t% Y8 v* \/ S
9 `' J/ E) O; U' V) V7 rThere are many kinds of vegetables. : p A' K0 L' P( l * M1 s- g: L: { There are tomatoes, eggplants, okra, carrots, green peppers, ! m- f4 \; w) N* |1 j @
) L! _$ Q6 M. A3 L. w) o, r + W5 V+ m$ C5 J# w9 j, }" bcauliflower, mushrooms. 2 T3 y8 H5 M. R9 y
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You can use the vegetables which children dislike inside the dishes. So that, 2 h7 @0 A' `- w9 M3 \9 u! E
, o! e" U# n* d- ~9 Qchildren can eat several kinds of vegetables at one time. ) ]. z2 a4 L6 _. B+ H3 {9 K
1 R7 \, i) Q1 f 1 s8 h3 B. q/ }8 Y. tVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ! P% d& F3 [7 e& O* ], @( @ 0 Y0 @' U" d0 D) l2 ^My son likes ti eat cheese. 8 u. h" o: v$ ? - u! X! V9 f$ J( {0 ? \3 d& n; m/ SSo daddy baked the pasta for him. - a- s' K( [% B+ S
' ]5 }- E, x0 GHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. . b! I8 X, A! E- O : j2 H+ j/ @3 M# n; |3 z/ ^It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ! x; D& ^3 ]' @* b6 p" t- L/ u# f5 a% n& E
I feel the vegetarian “Baked tomato srew pasta with vegetable”! m0 e/ Y" c* a( b& B/ L1 [
7 Q5 T/ C% m# X$ `, tis full of sweet vegetable flavor and a little + m9 t& ?; ?- L/ K' u
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sour taste of tomato sauce. The taste is very good.2 P. P: e% ^# w1 |, C# j
1 q/ {% ]# d9 {: W0 ?" X( g" vWhere to buy materials of vegetarian "hot dog meet cheese potato"? c% n& E5 \! e% x/ D/ ]' b/ y# [* s! A( C% {4 Z4 I
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket) y# R# v$ Y2 o. q5 s2 Z% V
; w x4 {; N2 F3 g6 u9 D2. Black pepper, basil leaves: Baking shop 2 U3 j1 S {3 n5 l7 |! l0 l# a$ z& C/ D/ @8 o
3. Vegetarian hot dog: Vegetarian store