3 c1 F2 `/ x6 y 2 H/ o0 m$ [6 e6 ^# t& |$ T/ @【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable& J& u7 E" P, Q+ ~3 i" M
6 L7 T; C- ?( L9 }. q8 o焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable9 S& r/ ^# o7 G0 D+ | _
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芭樂爸這一次來分享義大利麵的紅醬, : H, L6 T. [5 N# ~; W2 [- K: d+ R' e; h; \8 E# s# Y# A
就是以番茄為主的義大利麵,( M5 M* b7 D# X' M, E; c2 K2 u! X
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, 0 O& [! y) f0 i6 {. m$ u, g5 a0 o8 O
裡面有很多各種各樣的蔬菜喔, . ^7 Y8 i& i& ]" Z* Q6 l5 O0 p! Y* e; C! ^
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 8 i& M% T5 w: ^1 ^3 ]! U6 u2 B/ U * q3 I) R) X1 U* o2 H5 @8 T好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 0 y( u- E% p1 R# W! {, }0 [9 W( t/ @ + W+ P8 K% a) c' |( z+ B( i r讓小朋友一次可以吃到好幾種的蔬菜。! v# R$ v2 K# o6 f
/ Z1 q/ ~3 d. C0 h+ ?; a素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, ! \ Z2 ^0 q$ T4 G* n+ Q7 T6 e: [, a: L* ~) H* l" }
口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, . t, h) k$ ~# ~' n% N* a. L% O6 M" d
空心麵比較有嚼勁。 2 c- T# Q0 u! Q) }, s+ h) B2 ?3 x' D" l% |7 R, T
小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, * x: ~( E& d# f2 l% e3 b! I7 r+ ~3 z3 B b T
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, 4 Y1 c) J, e3 d+ o/ h : ]! ~9 d) K3 h# n6 d都先把上面一層的起司吃完才吃麵。1 ^8 N! E( L3 ~8 t: O+ `
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 - ^* A* N% u$ d. h9 i . j/ X, p3 p F) G: }素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?- i) c; ^( ?9 p/ G+ T) a
; I! I% K, B" y' O1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市6 c- Y* y# s1 y; L, E
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2. 黑胡椒粒、俄力岡粉:烘焙店; q) b. s4 x. ` h2 `& @- i# n# z/ j
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3. 素熱狗:素料店 - @3 R( ?' }# m3 b6 b. E1 W1 }2 C- w ! B+ ? |6 Y) s8 |This time, daddy wants to share the red sauce pasta. ; U( u4 B+ e# v5 ~* J. b
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That is tomato-based spaghetti. * M8 l/ L1 S9 z! ~6 b2 y* J4 [ 1 i9 v+ S6 F, |* ~“Baked tomato srew pasta with vegetable” is a vegetarian dishes. $ P$ x- l3 C! Z& \% q- \$ B6 T , F8 T+ s8 V0 `5 MThere are many kinds of vegetables.! v0 P: c) i' e( D, r& g( z
- W5 P8 a4 O7 e7 I0 I$ `& G' S, } There are tomatoes, eggplants, okra, carrots, green peppers, 0 }) Z% Q/ a- K* r/ w5 u$ s3 \$ x5 u: A. i$ o6 A3 y8 f
/ l4 L4 k8 s* M8 y# r8 ?; o4 Ccauliflower, mushrooms. % M! \* R$ {+ c- o
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You can use the vegetables which children dislike inside the dishes. So that, 2 H4 s D# E+ d9 W0 E1 N8 ?
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children can eat several kinds of vegetables at one time. ' p+ R7 D5 x2 v) K
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.3 }5 I& w; ^# S2 H( {
! M0 Y' K% b% HMy son likes ti eat cheese. . M/ T; Z% x: J. K8 T" b
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So daddy baked the pasta for him. ; p8 t3 P3 C' v# @( `* o0 T7 _# C' O+ H
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 4 j2 ^4 C# Y7 w3 J h0 R
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. + y* B: }* a$ P2 `; I
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I feel the vegetarian “Baked tomato srew pasta with vegetable” ! S7 W9 f" e* h) S3 Z+ Q" l* ^ 0 u* T3 P1 I5 ~0 I/ L, |: B/ yis full of sweet vegetable flavor and a little / k4 V2 u5 D# s* Y: A 1 q# V( S7 ^5 L" T0 @4 J& e7 \ v8 g9 u
sour taste of tomato sauce. The taste is very good.; B7 N$ h4 ?! B; ^. K$ d) B8 r
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Where to buy materials of vegetarian "hot dog meet cheese potato"?) h9 x& _1 ]) r* D. X
- i1 w( k0 N4 z: s' h) A1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket / o! \7 @; O; Z 6 [2 F7 }% H# z/ a) V2. Black pepper, basil leaves: Baking shop+ s: a+ y( S8 u' }, |( m
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3. Vegetarian hot dog: Vegetarian store