$ f9 G' M, w0 H @, E : Y; S6 k" I7 Z; U o【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable + W X& ]& A9 m" o6 m3 Q0 B3 e! r" T0 N* _% T; E/ p
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable- b* `/ ? @! D* y: u! ^
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芭樂爸這一次來分享義大利麵的紅醬,1 p% b# L( H3 e6 d: E, l
0 E2 }8 Z- j$ P5 s: \就是以番茄為主的義大利麵, 2 w" {3 ]" X+ S! @ N " [6 o6 E. Y4 w1 W$ E- B* E' r這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,0 N6 S) w: [6 L' R9 u4 X
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裡面有很多各種各樣的蔬菜喔,# q3 U+ x& E5 E- c' L$ t
v5 {: u) D, b3 P, b4 w+ [# Y有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, $ P" h' D' m- O+ G+ K% ~/ w, ]( h) f5 i. Y4 n
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去,+ T' u6 V2 V' U( b/ H* ]( `) s
9 v6 ^- s9 b2 K讓小朋友一次可以吃到好幾種的蔬菜。/ J% O9 Y% Q( H3 v' K- X! R7 W
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,8 B- `/ Q' a/ A# A* L; K
! o* o3 d3 v: c小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, / g0 j( Y) J; k U3 Q4 p* @ $ W ?8 l! Y: x4 h( _ A小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ; a- c. f' J0 t4 F# j2 V9 \$ r8 s- C3 o6 {
都先把上面一層的起司吃完才吃麵。 & N a/ t9 Z3 o6 ~; o& U: f3 K3 S7 _( \) U0 V9 U, m4 a
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 & c& ?& p" A& a3 q: c e s) ]% h5 C* \' l( v. [' V2 f0 v% P' ?
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?; t: u8 [6 M0 ~' C2 @. N* B7 w
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市0 ^ D1 p# d0 S A/ Q# |$ Z
* E* |0 c4 P1 E0 l1 Z% V2 r4 d2. 黑胡椒粒、俄力岡粉:烘焙店 * S5 m: |# i; M% H) D 2 s9 T/ U- ^3 r# d0 k. U3. 素熱狗:素料店 ! z' @, N" U( {: d. K* @! ~) z' j# Q) G$ ^1 |
This time, daddy wants to share the red sauce pasta. " U! s: t3 ]! c& y; d. m$ X: }7 _ : ~2 {7 e1 }8 u c/ t% r2 [9 \That is tomato-based spaghetti. % @" o+ @* D: r# S+ l . P8 L6 Q/ [3 ^# k3 {“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 0 t" Y& }9 J1 N& \4 }' W7 o9 Y
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There are many kinds of vegetables. 9 X* w8 b0 V# {- n. W0 N 4 [4 Y- o; W' ]7 c/ o There are tomatoes, eggplants, okra, carrots, green peppers, # O% i1 n" C2 Q! J ; @7 n' T1 |: e- {9 c3 s7 {4 F$ v4 Z7 I- L8 X1 G! c, |# j$ e
cauliflower, mushrooms. & n+ W5 o: }, b) A$ ~
$ R) m0 e4 ^) D/ VYou can use the vegetables which children dislike inside the dishes. So that, ! }$ ?3 U. g2 z: \4 Y, D; L - l$ G* _2 F( r. M+ d2 i1 |children can eat several kinds of vegetables at one time. . z$ d- m/ R/ J1 b7 n$ @2 ? 6 G7 I- i' e( e7 `* u( Q" @/ d0 z( e _
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 5 B( O# e* q) m* v. E& U8 q# e" i0 x1 |+ ^ m$ g# w5 Q A
My son likes ti eat cheese. 3 v& P: Q5 }% h& g, s/ c$ v8 F: F* D' b) C% \2 s' W) Z7 N0 E
So daddy baked the pasta for him. % ^4 Z/ q6 v( O5 Z5 N; s5 D1 D' @% }8 e9 Z5 z \
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 2 B( s% |) v2 ?
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. ' ?! ?' k/ w5 h p/ U( F, {( [) X2 r- }1 g! Z
I feel the vegetarian “Baked tomato srew pasta with vegetable”: F: j5 U- G/ m( ~- s
9 T% ~2 C1 J* ~5 C2 [is full of sweet vegetable flavor and a little 3 D! Z- _$ ^. E2 P % u t! M' L7 y8 Y& e3 p6 | / k/ Z# `) H# {5 Esour taste of tomato sauce. The taste is very good., X- h. ]* D/ s8 \* e6 J
/ R$ R$ ~8 _$ q3 @! `Where to buy materials of vegetarian "hot dog meet cheese potato"?' L+ W! h! F: v
; j4 s/ W9 O: l2 \1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 3 m: E t+ J" x1 a! l6 P5 B) P( ~- E) Z% V& V
2. Black pepper, basil leaves: Baking shop , y5 p7 ~3 g7 Y( r5 l" S6 c3 f' C6 V0 L4 `% x
3. Vegetarian hot dog: Vegetarian store