【素食第2道】素食蔬食「白醬義大利麵」

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+ n4 F2 }* I2 o! f! {: V小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
( X; c2 F! j3 E8 K9 q9 s  n4 m這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
' J* B% e  ]- n1 M$ I  f讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
7 Q1 V' j/ {# b  V才發現原來食材不貴，就可以煮出一大鍋喔，
, L5 P9 K8 y% T大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
, z8 z, Z4 M8 N& r( W簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
2. 素火腿：素料店
3. 義大利香料：超市
9 R( `  V& L* h0 d. t; I( J4. 蔬菜：菜市場或超市
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" J) W# N# i) C. ^9 K3 wMy son loves to eat spaghetti.
5 a: W2 h7 q! f9 n- C  u. uWhether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
3 ^) H2 x/ m" ]- C1 jImproving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
0 f# e$ q! g" _( x6 rYou can try to cook for your family and child.
If your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

Where to buy materials of “Spaghetti Carbonara”?
1. Vegetarian butter, cheese: Baking shop
+ u- ^* R  N/ W- M/ V2. Vegetarian ham：Vegetarian store
% ~% g  K) R! S5 [) g( @1 \0 S& ]3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket
6 K- H2 Q) x2 ]6 F1 ^, a* |( p9 F
, z4 E$ G1 J3 z" f. k* t