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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。9 ~0 ]" `- c B7 F
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,4 s z" k! d5 y
素寶寶要非常注意他們的蛋白質攝取,& b i. h- e' D
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, 1 A% u& ]* V: p9 `6 W2 V& K4 i7 b5 f讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,; Y" e; b) C4 F4 z. \( ^
才發現原來食材不貴,就可以煮出一大鍋喔,) }2 s* k7 N+ `2 T2 T9 _3 F, Q
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, 7 H- C& j! Y" G8 h0 x& j1 O y5 T也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 9 r: t S1 E: @" e+ O簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 1 j$ j) F9 N& ]# a4 j- K K0 _/ i ; W: x$ A7 \& _/ D: R素食「奶油起司義大利麵」材料哪裡買?0 @8 {7 ~2 e5 g; O1 ^: L
1. 奶油、起司:烘焙店. R9 }% @) }1 V% |
2. 素火腿:素料店/ d: k: Z% C& x- v3 C4 V0 X
3. 義大利香料:超市0 |6 ^ S2 x: W& V$ n
4. 蔬菜:菜市場或超市 ; ?( Q" H) C) S; _2 p7 ]) E( @6 b- B8 @! A3 W+ E
My son loves to eat spaghetti. / q. S' M8 N# U! K0 d6 v5 LWhether red sauce, white sauce or green sauce, 8 d9 R3 m1 v4 s- N; A' s( k
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 1 o7 b" J& L7 c, T1 [; R2 }We need to be concerned about vegetarian child protein intake.* f- \ q4 ~* n% @
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. # ^: E) j/ f8 D' u" I' oImproving their health and vitality. ' J+ h, J, D' M0 T% M |/ B& Y; E8 E: u$ p
I cook it once then I found that the ingredients are not expensive. w" p$ e4 z& X, E4 Q1 v, A9 W( uYou can try to cook for your family and child. % I8 E% U. l9 n/ g @ v
If your friends come to your house, you can served "Spaghetti Carbonara" for them.' @0 ?0 _- N8 I0 f2 g$ ?
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 6 U% Y/ N* m2 l+ w+ g6 t6 v8 [) r- |: M& r: P- s& I/ b
Where to buy materials of “Spaghetti Carbonara”? $ U5 Z3 g1 I; V3 F$ t$ M, U3 @1. Vegetarian butter, cheese: Baking shop 0 O2 r1 |3 R9 {2 b3 B! m+ A2. Vegetarian ham:Vegetarian store! r0 E: `! T6 P
3. Italian spices: Supermarket - i$ H! G% f0 B4 i' M4. Vegetables: Vegetable market or supermarket2 ^; N U4 j: i2 n" r/ C( ~