7 O/ O( O# K7 ?+ m- ^( D小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 7 ^) U8 u5 g" m" z( l1 Y所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,, \7 }% e/ D' Q1 T# d
素寶寶要非常注意他們的蛋白質攝取,$ }, f: n' g( a; n
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, * L' K' @& I0 J; x! u讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,$ P+ T/ p8 M0 ?
才發現原來食材不貴,就可以煮出一大鍋喔,/ t J. g& q, k0 u' i2 J
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,( m% R% J( w5 x9 ~5 {6 j. \1 y
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,/ y" h: [5 Z# x( d
簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 ( |: ^) Q0 e$ c1 u& q% M7 J, X, R" u7 N K1 k
素食「奶油起司義大利麵」材料哪裡買? ; | N6 }& c4 M7 ~1. 奶油、起司:烘焙店' O- `6 ?8 A: e1 Q/ |' c7 N: K2 ]
2. 素火腿:素料店 7 Q$ Q! a. ~- _8 p' O# d3 a3. 義大利香料:超市7 c& t; W& j$ w q' F
4. 蔬菜:菜市場或超市* y3 @+ f0 P4 N+ l# U
/ F3 |8 P, G1 ]My son loves to eat spaghetti. % X( t% n: h; E* j: s. z; V3 a
Whether red sauce, white sauce or green sauce, & I0 ]) A7 Z4 e, T6 r$ U: The liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. L, ^' |* d {6 X8 s6 O# D% }
We need to be concerned about vegetarian child protein intake. & e% v, ^- r& sThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 7 V) X. N8 B; b* ]* S
Improving their health and vitality. . y# T4 X% O! ]% }' l & O' M0 Q9 ]/ FI cook it once then I found that the ingredients are not expensive. 8 v2 {" e3 A, t- Z2 B9 a* b2 kYou can try to cook for your family and child. % t- B1 @. o$ f# HIf your friends come to your house, you can served "Spaghetti Carbonara" for them. 4 k; z `3 Q, O* Y) W; b. }7 YA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. # ~ A/ }* ]9 | \- W 8 c/ t$ Y; l) xWhere to buy materials of “Spaghetti Carbonara”?" }" `% J ~! u$ o K) W
1. Vegetarian butter, cheese: Baking shop" e4 P V$ w! e1 {$ J7 d2 Q
2. Vegetarian ham:Vegetarian store 1 \4 M$ ~' ~- s9 L [' e. ]0 P3. Italian spices: Supermarket 1 R& k. }; B+ U1 ~0 U5 U& b% h4. Vegetables: Vegetable market or supermarket " E: F7 E% ?* Z c& h" r* p , N. }% A4 j7 V) Q& g