- y1 x1 g; x5 V6 A ) A. ^+ G$ J# N+ `, u【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam* v8 g' ~/ r: l8 o- v0 ?
2 k4 F: w |3 _, Z a材料: 6 J1 p- d5 P3 z4 \" [. r0 J0 d( z! S新鮮山藥、脆酥粉、海苔粉+ w# v- w% ~; F5 W7 F$ U
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調味料:5 i. |- P( G y3 i
鹽、胡椒粉、香菇粉; u9 S# j! |, t* l3 w, Y5 }2 Y
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作法: % v( G% T& D2 X& j! M/ f, P1.脆酥粉加適量的水調成糊狀,再加入調味料調勻待用。2 l4 j& e$ U5 i4 S
2. 山藥洗淨後去皮,切成條狀,全部放入脆酥粉糊中沾裹,然後撒上海苔粉。 2 x) {& U/ F c/ R% M8 q3. 接著放入燃燒的炸油裡,用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。6 y- M' \. E8 u: x( @2 @) b9 R' K
$ k, o6 ~) S+ x0 V【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam5 T! f1 F$ j) b- K: k
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材料: 9 t* D8 S" y5 U: ]7 I+ ?新鲜山药、脆酥粉、海苔粉 ' F5 Y7 S' {# }# F2 U- T1 a/ q+ n' t; Z5 M j5 y" ^7 o+ P8 m8 F
调味料:! p- k4 g& ]) W7 g1 z
盐、胡椒粉、香菇粉7 d3 ^1 |) M6 V( p/ f. j3 U1 b
5 I _* @% \( y8 {8 |5 P( g作法:* o% E3 C) V' |8 o: T
1.脆酥粉加适量的水调成糊状,再加入调味料调匀待用。 % o# Z% f) G! Y; ?0 _3 G2. 山药洗净后去皮,切成条状,全部放入脆酥粉糊中沾裹,然后撒上海苔粉。( c. ?" f! `4 s Q: i5 K
3. 接着放入燃烧的炸油里,用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 1 r+ H6 S7 {9 Y8 R& n$ }& q- c$ d! w. ~
Ingredients: 7 L6 i& }7 t$ T, t1 v+ gfresh Chinese yam, crisp deep-frying powder, nori powder % T+ T$ f# P# }8 T+ [1 w r, s5 m 2 ^4 v1 H; l0 o' ]6 j3 kSeasonings: 9 `) X) q) B- T; Ssalt, pepper, shiitake mushroom powder0 c3 n/ @0 ~$ Q- P% Z
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1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. : {' K% R+ l- _! ]& M. |$ | / |. R/ y2 f0 C- e% V2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 0 I+ P) j' H8 V5 w; i* Z0 g
nori powder. x# a, J2 b+ h7 k/ L) c: Q, f1 W4 ], X' @
3. Deep-fry in smoking oil over medium heat until golden on surface. ) Z: E, \+ t9 X5 a! p" {
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Serve with pepper salt or ketchup as a dip. j( u9 j; \2 q3 z# g9 @+ p- g( `1 h