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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam ( A P+ @* e9 B7 L , x8 W; J7 o5 K: f: A材料:) }: H0 s4 s1 I& a! W3 P B
新鮮山藥、脆酥粉、海苔粉# I! p2 V4 f2 ~
. M* Q3 ^: q! J, K% f9 ?3 k調味料:. h( K1 t+ f( y" T, A, i
鹽、胡椒粉、香菇粉) K. }- }# T. z/ X# l2 K
$ h2 a5 f$ W8 n7 j& z
作法: $ G6 c/ r$ o1 |) ?! V9 G W) F% g1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。' B x0 Z1 {: |5 V" h j; `# {6 W
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。/ \2 J* L: z- ~) E
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。( p x0 S, }5 j# Z s/ }/ x0 G
. G* f2 Q( }/ K/ q【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam * G! c# d, U9 _" S t1 u' r; e. ^# H. w0 j0 i
材料:6 t1 x: X' [2 P: @ v/ u4 h) X
新鲜山药、脆酥粉、海苔粉$ C/ z0 r! K+ p3 w- Q
& d( z* o9 L) P7 m# D1 R' {
调味料: ; b, @9 g, j& |! W盐、胡椒粉、香菇粉 % [2 t+ j$ z. V. e3 X F1 J" p. | $ I. U, Q( B# p9 l3 o3 F3 H, P作法:% d) p6 u, Q' F# P1 ]+ a& c
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 . v# x" X* ^5 {2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。6 J7 P- U8 }! R0 H% d) l
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。) ]4 f, J/ O4 Y) h0 h* G0 A
9 u# W. T4 ^4 HIngredients:8 k; r/ K" M* F1 a) D" H7 ^. P
fresh Chinese yam, crisp deep-frying powder, nori powder& A' F) ?) d: a
/ w3 m& d+ k$ c) Y7 D8 jSeasonings:: Z' d# [# l1 A8 A5 w# q" D. r+ k
salt, pepper, shiitake mushroom powder2 p* t- _+ B8 t. z) O
2 J2 R9 H5 h8 L+ [# @Methods: 9 n. H( h6 s, ?# n4 k1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. 2 J6 E# O# `+ h$ U( H8 r! f) z ! n7 d1 w; `- d2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 3 j: \6 b$ [4 g' k6 T8 W
nori powder. / `7 F' L& c$ u ' \ \, v- D2 h8 \7 H! g3. Deep-fry in smoking oil over medium heat until golden on surface. ! n! L3 U7 L+ c$ V6 f7 Z9 y
8 h) i, V; h' A2 h8 ]9 tServe with pepper salt or ketchup as a dip. 6 @; ?. ]6 C/ ]3 C9 T
發表於 2018-7-23 07:59:48
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