【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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; b/ a, A$ U' v& s: U' Q【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu
% m( x* p) z0 F! Y/ r# x4 n9 Q# _
材料:
$ K2 ?1 N' y5 u, ]* c; j% [嫩豆腐、白果、熟青豆仁、紅甜椒、
! K4 M0 [/ n- X& i& P/ A
+ G& t! i# c+ S- V調味料:
5 |7 D& Y$ [" L/ P; O" @2 K+ h4 P醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
: V1 X8 R: j; k. I: Z' ]# r
作法:
% w. `5 I6 W9 \" u/ e1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。

0 u' ]2 g  t! J1 U* N$ x【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu

材料:
嫩豆腐、白果、熟青豆仁、红甜椒、
3 ~6 d# h* c& _0 g
8 |+ s" q$ ?% V1 j8 K3 R& h8 \调味料:
6 I' v9 d# P: g2 B酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水
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; u5 R! K- m1 l" p% Q% r0 M) b作法:
1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
2.白果、青豆仁洗净；甜椒洗净，切小块。
! P- u/ ~+ A: |3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
上即可。


; X1 r# B# P) @9 ?Ingredients:
) p5 v6 \. h( Z+ T5 Ztender tofu, gingko nuts, cooked green peas, red

& ?" V* [# x+ |: |bell pepper.
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Seasonings:
' u! i! W: Y+ H7 u5 Tsoy sauce, ketchup, vegetarian barbecue sauce and
6 a8 o* u( X* M' I1 F+ bshiitake mushroom powder, cornstarch solution.

3 F5 \% m. r$ Y; _0 i) M! d  w, XMethods:
" a) t( v- n* F/ t9 Y7 e1. Cut tofu into small pieces. Deep-fry in smoking
  d& w1 M4 A' n& Koil over medium heat until golden and remove to
% T: O- \% E  X) `' \. vdrain. Then arrange in serving plate.
' b( ~3 h6 K3 `2 b* M  L9 N* C$ H2. Rinse gingko nuts and green peas well. Rinse
bell pepper well and cut into small pieces.
3. Stir-fry the above ingredients in wok with a
little oil added. Stir for a minute and season with
7 w2 y0 J5 `0 F+ Y% wsoy sauce, ketchup, vegetarian barbecue sauce and
shiitake mushroom powder to taste. Thicken with
cornstarch solution and drizzle over deep-fried
tofu. Serve.