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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu9 b$ \( |3 \* K- e
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材料:+ A2 {7 D7 z& s8 w: i9 P
嫩豆腐、白果、熟青豆仁、紅甜椒、6 v: L# O c4 l4 x, R5 U7 r
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調味料:5 [& E+ {" ^) H) c$ R4 C
醬油、番茄醬、素沙茶醬、香菇粉、太白粉水2 r' V7 b! u' s8 `# b
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作法:. Q% G7 n8 R: K0 T2 S6 }3 f2 O( t+ \
1.將豆腐切成塊狀,接著放入燒熱的炸油裡,用中火炸成金黃色即可撈出,滴乾油後排盤。
# e+ _. A( J3 w2.白果、青豆仁洗淨;甜椒洗淨,切小塊。
$ Q5 V, x8 `0 i+ J; M3.將上述材料用少許油拌炒一下,再加入醬油番茄醬、素沙茶醬、香菇粉,最後加入太白粉水勾芡,然後盛出淋在炸好的豆腐上即可。1 N3 t2 e: l* p5 d4 |& z
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【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu
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材料:3 `1 M# w0 t+ w! }4 p y
嫩豆腐、白果、熟青豆仁、红甜椒、
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调味料: s" P6 e$ W/ z2 l( t* h- \( t
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水" k: A+ U+ o4 i' y9 b) i; t. g6 q; b
( W, Z2 i- B' c作法:4 R- R0 _2 j5 q& b! b
1.将豆腐切成块状,接着放入烧热的炸油里,用中火炸成 金黄色即可捞出,滴干油后排盘。
- m3 |9 F) K3 b3 e1 \, z2.白果、青豆仁洗净;甜椒洗净,切小块。
& j; J C# [: f3.将上述材料用少许油拌炒一下,再加入酱油西红柿酱、素沙茶酱、香菇粉,最后加入太白粉水勾芡,然后盛出淋在 炸好的豆腐
* L e4 ~5 r$ }- L上即可。6 g# C! J2 \7 F8 s& B$ s# F2 ]" b
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Ingredients:: |$ p5 r5 L6 I) h8 P
tender tofu, gingko nuts, cooked green peas, red / ?- w; |0 k" E" u$ `$ ` K. v4 S
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bell pepper.8 s; S% J4 O$ U" g! J2 N' H
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Seasonings:
9 r' \# m) k& t' W( R# Bsoy sauce, ketchup, vegetarian barbecue sauce and
3 \% y5 F B, W2 g5 l; s( K9 l5 k% ishiitake mushroom powder, cornstarch solution.
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, E- }( l! ]* W1 s1. Cut tofu into small pieces. Deep-fry in smoking
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drain. Then arrange in serving plate.4 v( Z S" V" S. ~, W; [
2. Rinse gingko nuts and green peas well. Rinse 0 a% O( o& K8 k
bell pepper well and cut into small pieces. 0 \1 ^* q% L$ d1 [
3. Stir-fry the above ingredients in wok with a
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$ A: I1 ]4 W1 qsoy sauce, ketchup, vegetarian barbecue sauce and ; @* a0 s$ B4 F+ p& e0 F
shiitake mushroom powder to taste. Thicken with
9 g3 q" d h; C& |6 B8 a5 V' \, hcornstarch solution and drizzle over deep-fried 9 h; m0 B( R! T, Z
tofu. Serve. |
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