【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」

qistinwongtv

& x5 p3 c! c" l【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」

馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯，
芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理，
: n; b) L* Y4 ?因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。
素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔，
8 W" T9 P% G( l7 A0 \% U這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟，
( d8 c2 B0 e( B2 n$ O" {8 r就有一鍋香噴噴的素食芋頭燜飯了，
煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便，
2 ]5 D# u% F9 |+ y% @9 B; ]炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。
: B# Q9 V4 u: |& p; H很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。
2 b/ P" \, z- Y0 G2 V  F
素食蔬食「芋頭燜飯」材料哪里買？
1. 芋頭、香菇、高麗菜：菜市場或超市
2. 素肉：素料店
( ?6 t/ \6 x7 F  E* Q% X; i
3 ^* d: z/ b6 K  W( y" n6 gMalaysian Bak Kut Teh is often served with taro (yam) rice.
: \: d- G/ U3 u  P6 HVegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice.
Ernest’s daddy decided to cook vegetarian taro (yam) rice today.
I like vegetarian taro (yam) rice very much.
# v0 c. J% M  _It is because I prefer taro soft feeling.
Whether it is sweet or salty, I like both taste.
Vegetarian taro (yam) rice all the ingredients should be fried.
Even the white rice is to be fried. This will taste better.
7 ?5 Y. a/ \5 Z/ fWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?
& p7 ?5 @" _% t" X9 U1. taro, mushroom, cabbage： Supermarket
2. vegetarian meat：Vegetarian store