3 T1 i4 u2 Q( j5 M5 X 2 k9 L! I1 {9 U! c# q2 d. \" S【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」1 _$ Q5 ?# I; X7 o1 @8 X, c
8 q9 J' T, `' ?馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯, ) r" G/ @$ m% G4 y5 R: l1 Y: |/ @芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理,6 K* U) T# o a k S3 Z
因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。: u: C$ {, k/ P, x
素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔, 1 e& T4 ~ |+ L0 Z7 k# h這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟,+ Q8 }! P# a E
就有一鍋香噴噴的素食芋頭燜飯了,8 h7 {0 d3 y! W9 y
煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便, 0 ]7 @2 j. x" a, X! h! W炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。) i Y1 G3 q. O* N8 u
很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。, e0 B+ F; @( `$ v5 y. `% U
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素食蔬食「芋頭燜飯」材料哪里買? 2 p7 R. _0 d/ D7 A5 Z' s; {( o1. 芋頭、香菇、高麗菜:菜市場或超市5 o% u5 l4 n, U3 ~: q, O! W
2. 素肉:素料店 - A; A* S/ Y: ~4 m- o " K P& k0 o7 ` n% v+ y# ]& vMalaysian Bak Kut Teh is often served with taro (yam) rice. - y5 i- Q8 f9 S, M v! t+ lVegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. ! C; X" W4 O6 ~! i- u8 ]0 cErnest’s daddy decided to cook vegetarian taro (yam) rice today. 9 F4 N2 j1 R& Y- M5 T# kI like vegetarian taro (yam) rice very much. b- Y5 d9 Y( m! U
It is because I prefer taro soft feeling. ) O% _ G4 g$ u0 V* wWhether it is sweet or salty, I like both taste.. D5 `- ^' f B, w. e+ a( g) `
Vegetarian taro (yam) rice all the ingredients should be fried. / w3 ^. P0 {1 p( C
Even the white rice is to be fried. This will taste better.; ~, m" o- g- n- |. E2 t, g% R
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? . @( n% q; O) \" E5 S1 l, q1. taro, mushroom, cabbage: Supermarket1 A) \- X4 t, F' l3 d+ e
2. vegetarian meat:Vegetarian store