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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable 3 u+ q, \0 Y; t $ W* }8 ~5 D9 s: n) B4 I焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 9 g. R2 r& `" n* J+ s! r7 D 7 ^0 [; G# ^6 s2 m& g& P+ h! E芭樂爸這一次來分享義大利麵的紅醬, 6 Y0 v- ]3 @3 j: ~: Q8 d4 E ) D: ]2 c0 \- k. L& ?就是以番茄為主的義大利麵, ! R3 `4 f- h+ O 6 b M% W, d, D- r這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, % y! c! F! Y" H' Q3 `/ Y6 i7 n$ [, Q& @ - ?# H( ^8 t d4 V裡面有很多各種各樣的蔬菜喔, * G, k( q* ~* `; c6 m) \ h. G/ \& u, u6 X8 U
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, ) ^; C% ~1 X$ _7 b7 F: Z. X4 `2 N8 i6 ^0 t" y* c0 }
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去," f: G$ ]7 i( R* ]- a5 d
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讓小朋友一次可以吃到好幾種的蔬菜。2 A% Q2 h& ~7 L
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,: {' a; ]/ n" ^, u& w6 ^5 A
$ u( \. n2 o" ~& K口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, & T+ F U. h) p7 O. {' u$ _/ Y6 K! {" _$ A$ @; z" z
空心麵比較有嚼勁。& u0 Z4 j$ X, `0 w1 Z
" I$ r8 c4 i/ N' i0 L小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃," i9 o' j( k! k1 T
7 Z5 u. p+ S8 j8 a; R# I小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ( F1 n k6 b, Q) ^) n+ S& x# U3 ]8 v4 c; G, H W+ N" ^
都先把上面一層的起司吃完才吃麵。# F7 G$ j4 ^' q! n& j! e5 r
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芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 " h, q5 B5 C/ B3 g6 i+ W1 H& o/ @) u2 G8 V! L4 Z2 ]! a/ u
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買?; v6 \" A: V4 f% T+ m, z* h1 i
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市# @! S7 Z; g' n
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2. 黑胡椒粒、俄力岡粉:烘焙店 9 S& d# R) u3 N4 O" f6 K # s1 ?3 l [$ s8 x5 I1 L3. 素熱狗:素料店9 g, U H% s; {0 t
- v4 C7 [* Y6 h. r RThis time, daddy wants to share the red sauce pasta. ' f. a1 e( t! A$ j: b* g9 I4 O ! E0 G# d+ p' xThat is tomato-based spaghetti. 8 r1 t. a. w$ ~& K0 o5 P 6 F8 W, h8 Z1 l/ u/ b& a/ Y“Baked tomato srew pasta with vegetable” is a vegetarian dishes. # k4 c5 c& Q; W) P% ~4 I; F4 f& F, p* \) b. _- D2 R
There are many kinds of vegetables. & z1 j6 C0 O2 D. j# Q0 ? + @0 e0 E: d& c8 L/ a There are tomatoes, eggplants, okra, carrots, green peppers, 9 Z1 W! R# h5 N4 W
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cauliflower, mushrooms. # r1 P v$ o( T9 n! T9 C. P! @5 r4 i6 P+ l5 F
You can use the vegetables which children dislike inside the dishes. So that, # x4 K; d6 m! C
5 g- _7 l) M! A$ D: L V6 kchildren can eat several kinds of vegetables at one time. ( l3 d. w0 {, t: ?, g. Z4 d" ?1 a) R7 c; H) B' P1 |
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.) A# A g8 ~' o+ u+ S# y4 r
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My son likes ti eat cheese. 5 p+ ~4 t' a) g9 d4 z6 z 5 n ]5 ~- z* g+ ySo daddy baked the pasta for him. 2 y6 v3 R+ w/ ^$ k/ v
' X6 {, w7 h, Y1 R( y9 cHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. : \ I! S1 s, G) D, b$ h! K3 f' ~' f: L7 |- A" J4 M r
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 2 q: B, d8 n- h% x: g) [! s) B, m0 ^) m( A- @1 s; [' r: H
I feel the vegetarian “Baked tomato srew pasta with vegetable”7 _/ h' c7 z' c O2 ~$ Q5 ]! ]
% e, P5 V" H% L* U( Dis full of sweet vegetable flavor and a little 2 ~" E) P) ~+ f* k! f1 i* Q* w
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sour taste of tomato sauce. The taste is very good.$ u# O [5 S: V8 q: q y
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Where to buy materials of vegetarian "hot dog meet cheese potato"? 9 B/ ?/ t. K9 T; A( t4 X. e# L4 G0 g0 P j$ ~* L S! r
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ' M( e& h/ Q$ M# }( O' j" z1 d ) E/ j8 d9 N' Y; }2. Black pepper, basil leaves: Baking shop( c2 y5 _# ^' ]: B' Y* ]: n; G
* A' i9 l3 i: O: s* o3. Vegetarian hot dog: Vegetarian store