【素食第2道】素食蔬食「白醬義大利麵」

qistinwongtv

% c# Q7 [" `+ u$ y. V# x小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
5 N9 y- K7 U1 J8 l所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
素寶寶要非常注意他們的蛋白質攝取，
3 ~, g4 Z# k1 h9 N% t* H% D這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
: x/ n) G2 D4 Q7 u8 J, p$ d讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
: N) h7 l3 @2 e0 l9 M* e簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

素食「奶油起司義大利麵」材料哪裡買？
1. 奶油、起司：烘焙店
: _1 \9 W% r. V3 I2 j7 M; G) m. |# W* O2. 素火腿：素料店
3. 義大利香料：超市
4. 蔬菜：菜市場或超市
) O- q: v  r( a  t5 C6 H# G
9 E/ t& G4 g, u6 {) `( lMy son loves to eat spaghetti.
' }+ O' M" D/ G' j+ B+ \5 K6 fWhether red sauce, white sauce or green sauce,
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
7 a# f4 Z+ `" p% e3 q, ^We need to be concerned about  vegetarian child protein intake.
  |( H6 \: A" O% }' VThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
Improving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
You can try to cook for your family and child.
! M+ C- |# ?- J2 i, M( x* MIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.

8 Y, A; \8 S; }1 O' [9 j5 qWhere to buy materials of “Spaghetti Carbonara”?
* N4 t% @5 ]/ Y; r; f1. Vegetarian butter, cheese: Baking shop
& q9 x6 e7 @: `4 W9 I8 E5 l1 [% }2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
+ W# q* Q  H0 p7 V6 y4. Vegetables: Vegetable market or supermarket

9 q$ R: j3 u0 n" S9 v