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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。2 W- I R }. b- Q+ l+ G. `: X0 {
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,! |2 k7 |4 ]% @' D
素寶寶要非常注意他們的蛋白質攝取,: ? P. b! X8 Q* o( e3 i2 u
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, ( F4 |1 x m8 b$ X讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,! p$ A4 L* T( a
才發現原來食材不貴,就可以煮出一大鍋喔, 0 ~3 X/ | J0 F大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, * ~7 R. k+ H$ ]7 ^$ b! n2 h也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, & s0 E/ S) d: R8 c簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 & t) J# y" |0 A. A8 B K7 i2 B2 C- J# S% p9 _
素食「奶油起司義大利麵」材料哪裡買? & e' U7 t }! p' S1. 奶油、起司:烘焙店 - I' y: }4 J; X9 t8 @! t% V5 `2. 素火腿:素料店* H9 d& z$ n Y' \$ V
3. 義大利香料:超市 ) F% I( Q3 q2 l! J7 `$ l$ O' J4. 蔬菜:菜市場或超市 : z+ x8 }& f- L( t) c# B, w$ C% P$ u. ] S( G
My son loves to eat spaghetti. " v5 Z5 g/ z! o/ A* Q+ ]+ }6 LWhether red sauce, white sauce or green sauce, 5 ?( P. f# e2 Vhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. % h3 I f" x1 N" O
We need to be concerned about vegetarian child protein intake.# p" l) U5 q# h+ D7 \. N+ M
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. + ?5 a: l/ i2 j8 z" y' v+ t
Improving their health and vitality. $ ~7 v3 N+ G; R- A% a
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I cook it once then I found that the ingredients are not expensive. 2 R, A9 v: E* WYou can try to cook for your family and child. ! ^, G9 i4 F8 O3 g- W, kIf your friends come to your house, you can served "Spaghetti Carbonara" for them. ) A# u9 ~$ A" S6 F: I7 o% TA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time." }5 e# r0 W# W9 [2 T0 x9 P
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Where to buy materials of “Spaghetti Carbonara”? 9 T8 }7 i6 r+ ?& q1. Vegetarian butter, cheese: Baking shop9 E1 \$ Q3 t( p9 }3 V N
2. Vegetarian ham:Vegetarian store3 P( \* o. s) l+ ?7 K
3. Italian spices: Supermarket 0 b& q" M- p2 D7 {# D. a4. Vegetables: Vegetable market or supermarket $ v& I) ]. \# J) b9 j5 y( J! I/ R8 {1 Y