8 B& L/ m. B& x材料:) _! W2 v; q: H0 C; g9 H/ _9 V
素鱼排、金针菇、红甜椒、姜丝、枸杞, C! r% T( e/ d, P+ I
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调味料:3 Y! u, m5 u5 z$ u( n
盐、香菇粉、胡椒粉、香油 , k5 [5 i5 ^: m; s" ~ . Q* l* x3 T1 D' X( O# W作法: # c; j+ T! q5 T0 w4 ^2 E) h1. 金针菇切除根部，洗净；红甜椒切丝待用。; p' }/ ]# M$ _$ z% J. _1 X O. u
2. 将素鱼排放入烧热的炸油煎至表面金黄色即可盛在盘中待用。 5 N' V, |1 W; ^: _! [3. 烧开200cc的水，先加入调味料拌匀，再加入其他材料，煮熟后淋在炸好的素鱼排上即可。# J& E% ^9 Y% @6 l, {# Y
: E: Y/ o9 y6 N8 N% FIngredients: e) ^+ V# P1 d6 W8 mvegetarian fish, golden needle mushrooms, red bell pepper, shredded ginger and medlae) X; Y) R/ y# }4 x* @
4 d9 f. G I; v+ O' h4 ^
Seasonings: - t( |& H3 b$ m4 e1 osalt, shiitake mushroom powder, pepper and light sesame oil ! x: s! B. _4 S2 s% B ) C( q: c0 }4 c. }/ }Methods:+ E- f1 I) d( y" b, O
1. Rinse young day lily stems well and cut into small sections. Discard the roots from golden needle mushrooms and rinse well. Rinse red bell pepper well, discard seeds and shred. & e" X% g& ~1 V! U+ E 4 M3 W {, i9 Z" F; g( i8 q& V0 @2. Deep-fry in smoking oil until golden on the surface and remove to plate. * r" N; | T1 a! o" j: R( e8 H& t& N' ^8 G$ M: H
3. Bring 200cc of water to a boil, add seasonings as well as other ingredients. Cook until done and drizzle over the deep-fried fish. Serve.
發表於 2018-7-30 09:00:49
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