( x/ g8 o' |) }5 d) e : D/ h l- U; }【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms 9 `* R# G. V& D5 T) l4 w& `! T+ c6 I2 E
材料:% I5 J# W5 k6 T5 P a
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉, t2 [- _% {( Z7 X$ c1 p
, ?; g: R+ v5 K/ t# A9 `調味料: % X5 Y" _; d E" C6 _. H素蠔油、二砂糖、番茄醬、香油、冷開水 . |" j/ Y, _5 A5 Z1 a 0 r4 U6 y+ \9 x& G" J! e$ w" z9 ]作法:, D/ [7 i3 a) R+ A4 |
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。6 {3 b( K, `5 ^7 c) F. c" B
2.麵粉用適量的水調成糊狀。& V) I3 b) C, D( J3 Q
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 - ?7 X8 }- }; m: }" f9 [ r1 I7 R0 {! e, t【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond + L7 G' D" i& Z2 [Mushrooms4 \2 s# G6 [4 l* f' s
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材料: 4 S* k7 f8 g, _杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 " y" Q* i1 p7 | S/ v8 e5 ]) I 8 [3 y0 `- n& v% S5 o% {0 s调味料: ) i: ^% ~9 Y0 @. a: [( }素蚝油、二砂糖、西红柿酱、香油、冷开水 / H6 A: C7 A" E+ a5 k Q6 z Y9 @$ Z5 m) d7 j8 f
作法:9 f6 @) J! E( V$ _, W; p& k8 E4 f0 z
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。 2 n1 A7 K' Y% |/ g; _; z5 V! Z2.面粉用适量的水调成糊状。 $ {" C. u! ^/ n0 S3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。9 ^7 c+ A) q% L" Z3 {
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Ingredients: $ H D% r; X9 T/ c5 Zalmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder8 m3 K* N$ Y8 L& Q+ r5 ?
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Seasonings: Z5 t4 p$ X$ t4 ~8 d+ N, Ovegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water9 y$ r; U, t) A5 f# p. [/ [
3 a V; t8 D0 D; u1 D- TMethods: # \" S) U! z% G1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. / x. J9 m! |( |4 c4 ^' G + c" {# @. \$ j S2 S3 V& z k2. Combine flour with suitable amount of water to make batter.! _) u$ V' m+ A, d% A$ N @
! ?* Q" G- N1 Q# Y4 v9 g6 v b6 o3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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