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& B5 c+ P: O" U0 d; J& P$ Z* J【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam! Y" d5 b3 y# a8 g/ v0 S# X6 `
. Z3 E- m- N( v材料:) d( f+ G, }8 U8 R
新鮮山藥、脆酥粉、海苔粉
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調味料: w3 a( I T( ^+ h1 f
鹽、胡椒粉、香菇粉
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- ~& E& o! P. p" x. x6 l( U" R作法:
+ z1 [3 ~$ R0 `: i4 a" M( k1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。+ h4 C# k& |# D; B
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。( j# j4 ?% B8 x8 I/ c0 B3 ~
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。
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$ t- y9 E+ M# }7 g【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam
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材料:& ~0 [ J+ o! n& ?5 P2 _& T# c
新鲜山药、脆酥粉、海苔粉
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. n, E" }- v! P3 {调味料:4 d6 V4 @+ e4 V1 Y" p3 K( p! ~
盐、胡椒粉、香菇粉
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: V5 [4 |6 N8 q* `7 c作法:
' w/ W! H% {6 i1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。
2 G; _9 k3 t( H/ H- H5 E( m2 y2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。8 K5 t) K6 ?* [
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。. {7 H1 A$ K ~; \% l1 x( W
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Ingredients:6 s1 p# N1 B# ~' J( V4 Q" h
fresh Chinese yam, crisp deep-frying powder, nori powder1 U i, O9 a: f# r
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Seasonings:
! q; Z. O7 L: msalt, pepper, shiitake mushroom powder
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s) ~! K, O* A1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.
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8 J& A4 o8 R" {2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with
3 v, ]1 O% X4 b* b1 @# Wnori powder.
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3. Deep-fry in smoking oil over medium heat until golden on surface.
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Serve with pepper salt or ketchup as a dip.
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發表於 2018-7-23 07:59:48
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