4 D) f4 I+ Z6 K4 H材料: 7 f3 V) ]1 V# G; A) m6 v2 |# ]6 \* J嫩豆腐、白果、熟青豆仁、红甜椒、+ k. ?2 l7 t. A; U% X# i
: T3 _/ f, D4 C S调味料:4 N+ c3 H4 f9 J9 S0 F+ U
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水 " }+ m0 u# J5 n' a v9 @! x$ V4 @& x5 c; [
作法:% z) I! n9 N6 B7 J+ z7 m6 p7 B
1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。: ~" D0 y& H/ {4 E9 w' ]
2.白果、青豆仁洗净；甜椒洗净，切小块。7 i H9 `, e! y6 Q/ C) e9 a4 o
3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐 & C" I0 b. P, @& m1 o上即可。+ t2 J0 [ s! m; J' `
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4 ?; R& M+ a+ X: p; b, M8 l9 @( Q8 pIngredients:6 T- J# n5 A. j$ {& o) p9 l3 H
tender tofu, gingko nuts, cooked green peas, red 2 l( D; a+ O }5 Q! i/ a/ E4 L% ~
" g" _; D z7 U3 I6 T6 w$ a
bell pepper.3 {% R) _9 R/ X! D$ ~
! F4 x+ S+ a V+ c# U8 D/ X+ ESeasonings:- t; B0 L& a. w8 u2 q. V- u# s
soy sauce, ketchup, vegetarian barbecue sauce and & ]. b }9 j# }. L9 q
shiitake mushroom powder, cornstarch solution. ( g0 {$ @9 J- |& O. [8 m7 M( z/ d0 z
Methods:: K8 i2 e2 D4 n5 T7 G# A) |0 |' P
1. Cut tofu into small pieces. Deep-fry in smoking 5 f- w/ Q) t. |: ?, q0 x1 ]3 H
oil over medium heat until golden and remove to 3 z/ Z7 W1 u) L6 m- H
drain. Then arrange in serving plate.0 Z) ^9 o$ ^* d/ e/ l, C( W( \. V9 ]
2. Rinse gingko nuts and green peas well. Rinse 8 g/ k9 K/ }$ q9 o( i1 l* z" A% q; Kbell pepper well and cut into small pieces. % X; Y: I' N. T) L, |4 b
3. Stir-fry the above ingredients in wok with a 5 v6 k, \( k3 Q. d) D
little oil added. Stir for a minute and season with 6 u8 {/ J& }) [: [, o/ W; P+ n7 qsoy sauce, ketchup, vegetarian barbecue sauce and ; _2 ^( x4 l7 r! S$ N0 Vshiitake mushroom powder to taste. Thicken with # C; {' B D4 A5 T1 e- e# {( ocornstarch solution and drizzle over deep-fried 7 z9 x- D3 g Z% Ytofu. Serve.
發表於 2018-7-16 10:15:55
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