3 T/ F e5 h2 Y+ L9 oSeasonings:8 x$ C5 u5 ?8 D
salt, shiitake mushroom powder, light sesame oil z. f8 E: G' C1 l) F6 E* A* f6 m# j, o0 x* C; V
Methods: # o+ v# r0 ]& j1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate.) T& \8 E8 @. U* F: a* l& O6 s* X
! N2 L D' v% y4 G) s0 k
2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.4 P3 A/ k9 J: o. r0 `
% s; x, R! N7 c& ]( @# A/ b9 f9 C
3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. * @4 {) a o# ^# j2 O0 d/ t 9 z- q3 i) V) E. w ASeason with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
收藏
讚