+ W% H6 m3 j- C @) W \' W: x8 k4 u" D3 H U- A" w$ r
【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam ! J' H6 s: }! F) r q6 L) ? 3 s$ n" q% l7 D) N1 N3 o材料:( e0 s+ E2 r" Y) v- W& Y
新鮮山藥、脆酥粉、海苔粉+ ]" Q3 D) O' _
0 s/ p4 \3 ]$ t$ G) o3 y1 y( B調味料:/ g" _* d% S. ^# z3 _
鹽、胡椒粉、香菇粉 1 v* Z) Y1 H p8 V % U+ A; d9 R M" l" @7 R作法: - S4 {# M: B& F N8 F" V1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。 + Z6 A& y P0 y2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。3 P5 l% l# h$ ^5 l0 v
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。- C b/ ]& o- I' d2 D/ i
- L9 J$ N3 H: \1 b! `' p W【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam" S! H0 s! v" _
' s' Z6 ~8 p2 R( i/ \( ^# Q; Y+ p
材料:! w* X( p1 l& f7 `' R1 K: e O5 I
新鲜山药、脆酥粉、海苔粉 9 L: C/ t* i7 G' j: g8 A _" h r, P5 j# P6 J6 E. D) m- B
调味料:; b: O1 @0 X' H* W
盐、胡椒粉、香菇粉 8 E, w6 x+ c0 C/ } ! w! F; ^$ Z3 Z. `( L" q作法: ! d- Z, h! I; \4 ~; @. F1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 ! Z+ z. `+ \' s$ e8 [" j2 S2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。9 Z) d& M# `2 g
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 F$ o6 P0 h9 H2 L, ~4 c$ m: d
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Ingredients:4 C# S+ Y( x5 u% Z0 G2 O# y& ?4 E
fresh Chinese yam, crisp deep-frying powder, nori powder& e3 g7 F* T0 ?& {, v( \
# c3 C; _% a. m$ iSeasonings:/ ~# R" V% N& w
salt, pepper, shiitake mushroom powder / b n2 U& \: d3 o, F. O" N' K2 W k
Methods:6 H; _/ I7 e0 L. _9 j- x: t+ q d
1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. 9 K5 L, k: S, n0 A4 f. u% ~0 { $ v: V0 T! \ ?7 j2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with * x: a7 k) Q& T2 v; H" V+ u- r) f
nori powder. 4 y8 k0 W& S' |( l3 `$ K0 a7 [ 2 b' C, L6 f. E& E3. Deep-fry in smoking oil over medium heat until golden on surface. 8 N% g t! W/ z1 {! E) j ' d; J: y8 Y. ^Serve with pepper salt or ketchup as a dip.' s8 S2 m, A- V B! ^- x
發表於 2018-7-23 07:59:48
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