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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam5 U& R) x# N7 l6 Z, f
+ I4 c$ m& x0 t, S) l* D材料:0 e4 K4 h6 R u- T4 l
新鮮山藥、脆酥粉、海苔粉 & H! q/ C5 r5 T 6 T8 y9 n- `& M7 x% X調味料:3 W, ?$ o. @8 m1 p, o9 X
鹽、胡椒粉、香菇粉 5 ]5 k" v: s2 Z8 h6 H0 K # K5 e! u8 \8 w2 Y作法:1 l. K- s2 U1 S2 O& m
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。/ B' L j9 p% @1 z* w/ H
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。1 _# |) l) F7 q5 j
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。% b" W+ j" D! x" C% G( b6 f
) B4 o! s1 v. W! h1 @【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam8 t. p6 }; I3 @0 K- n
, F( ]7 [! s* D5 D* b5 A4 L. K材料:+ S C7 }6 U! H* k0 F# w J# m
新鲜山药、脆酥粉、海苔粉5 u( [: v+ e) m5 i% f# t- Z
- E& _' G% r7 b! E U; }' n调味料: 9 Z* {$ p* e2 V. @' A盐、胡椒粉、香菇粉5 g( x* f& ], e: x
7 @$ B% C4 G3 B8 U% O! a作法:( _: K' P; C$ X
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 : T) h& l6 c3 F6 @" }2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。 $ L7 y- C, [6 b1 l! X! Q3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。& d3 y- a- F | f$ |& s
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Ingredients:; P+ T" Z5 K! _( X( \2 T1 m8 g O
fresh Chinese yam, crisp deep-frying powder, nori powder) a ?+ i: g, t# y6 P! T; d' ^
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Seasonings:: w* ^2 c& @* T4 y5 S
salt, pepper, shiitake mushroom powder! ^2 `1 C4 w7 G7 _
' I* [- w/ J& J7 P1 y' a5 qMethods: ^: P8 A6 [1 h1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.3 x; N V; w( \, {" X
3 U) o; z% `- }. {6 z+ e2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with ! @. U1 w* r6 Z, |8 O4 ^8 Nnori powder.) |" r" }: Q5 p8 r9 H
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3. Deep-fry in smoking oil over medium heat until golden on surface. 5 d8 I/ n% ~6 @, X) }# } $ Z7 {) Q. i! q1 w, H# h' w- KServe with pepper salt or ketchup as a dip.' W$ ]3 Q( ` g4 ~7 K9 D
發表於 2018-7-23 07:59:48
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