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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms 9 o; P# t! K1 ]+ M; C / j. P- I# j1 _4 w+ {材料: 3 ^& q! I4 X5 n$ o& [杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉4 O/ o' y6 R |4 i$ }
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素蠔油、二砂糖、番茄醬、香油、冷開水( h% ?1 m5 d. V
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作法:6 }, T: h) x- M$ q! u5 O
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 - T1 N5 z/ s9 Q3 D+ m0 Y& I) v2.麵粉用適量的水調成糊狀。 : g9 M' ?5 f% y- O x3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 # k3 |( I7 l. ~' \ T. l* ]" n0 m - F3 [& h- \9 L" v! a% g& f【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 4 d8 v! a/ I3 a) P+ S1 j1 o" q
Mushrooms ; i. m6 }$ Z3 l2 u# `7 s5 N r# M* d8 s$ h; l5 L. [/ m# F
材料: a6 w( h% ~- A5 f) E6 h0 e杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉* X# u' [5 \( M# }1 k
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调味料:) s1 k/ j9 Y" O9 f, t7 w9 D) g9 ^" `
素蚝油、二砂糖、西红柿酱、香油、冷开水 : d m/ {& ^, {/ k2 o) B) M / b) m, g o9 S作法: : p% K3 {: S. W# d4 k/ ]" {1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。 7 L6 b& E- j2 v8 M1 D2.面粉用适量的水调成糊状。" C |) _2 b A4 ?, U* w
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。. Z5 t5 a# W+ v# |; m" c9 q& Y
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: z }' F3 p2 O- H! dIngredients: 1 K% p) @! p$ L4 d, qalmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder : y6 ]' F" M# J, U% |( n* ]) \- g6 j& \3 o1 _1 g+ Z. B
Seasonings: ' L3 b2 T, H6 w4 Yvegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water ! s) w5 V% g$ I. B. b" {+ | r/ S/ w5 U& x4 u+ r9 L% W7 z6 J
Methods:8 ~3 o: G& O6 j4 i
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. 3 ~. D5 K2 y& s P3 s& ]% ?& w5 Q 9 ~6 J! [' X% R, Q5 @% H2. Combine flour with suitable amount of water to make batter.2 M9 v, w* b8 }/ F- o
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3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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