7 G& A1 ^' ?4 i+ _5 b; i( Q【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms7 T) {0 t4 i% I s8 S
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材料: 9 R) Z% d- G; \$ ?杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 7 m$ {/ H5 V: Z- W( r5 @- l4 X3 B + W _* H- e) U) n調味料: + g6 k1 k0 K5 Z3 R; `8 l; q0 c3 V素蠔油、二砂糖、番茄醬、香油、冷開水 0 U: x- N7 C3 S$ c . J' V. [/ M8 X" q# l- U作法:( Z3 s* |0 N& Q4 B% s
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 , a0 n0 n- Y/ \1 C; v4 _' Y( H$ Y2.麵粉用適量的水調成糊狀。( \& ~$ x0 t: }. c
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 d4 P/ L: E. F( `2 A* C% K9 f2 w) U1 D& H- K
【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond 7 ] S' w/ W$ J+ m3 }7 |
Mushrooms5 ^4 `# F- Z' ^% R4 ~ C/ y
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材料:3 g& s" r, l) ]2 O) ]. {( e7 P; \
杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉+ O4 y% S X* y/ F% q0 ]! T
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调味料:8 m! G& T u0 Z0 {
素蚝油、二砂糖、西红柿酱、香油、冷开水 ! q/ e( f! g/ e' t9 Q2 O 8 w5 S) D$ \1 p0 a2 x$ e作法:. t# b D* K4 E, B9 k' ^0 [
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。 ! P2 z; P a4 d8 B. a2.面粉用适量的水调成糊状。 ) ]! P" T& r0 Q3 y3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 8 j, w w) x$ q1 I3 S) s3 e _* f) D! q5 I# e# w; O/ |5 `
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Ingredients:8 |; q6 W% m9 u' o4 N
almond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder4 n) s* R. W' `
( W9 \( s# q0 N B+ }Seasonings: - I: e. X9 u: t5 p7 ]' l/ }vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water ' z6 V, S& x9 F; K8 E6 R9 n2 n0 v$ F; @& I4 ]
Methods:1 z5 ]0 H3 \0 o# o& h
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even. 2 A2 [5 y) r0 @* ^4 Q% r T; i6 }9 f$ y" c( H5 _
2. Combine flour with suitable amount of water to make batter.* G7 R) l4 l w _0 S1 Y3 q8 X c
0 n! w r7 B3 S3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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