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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」. k, n, d8 [4 p
- F: w$ w A5 o `2 q/ W, ^, c/ S! a) ~馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯， : h0 }. q! `6 m9 K1 B& S芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理， 1 w: {! m) U) p" }因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。 n8 ]# Y5 H9 h2 @; r
素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔， ; y, z1 ^/ ^" e這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟，5 X; c% ]/ S! I
就有一鍋香噴噴的素食芋頭燜飯了， . B k6 w: I; P0 S% B7 N煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便，, t' K9 a! l- Y1 F& w: c' @
炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。 2 A7 J3 b8 |3 q很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。4 h) [( f' z* g3 Y$ v
9 T; {/ O3 i }9 l9 j素食蔬食「芋頭燜飯」材料哪里買？! X" }8 G/ B# k0 r. ^
1. 芋頭、香菇、高麗菜：菜市場或超市 x: `4 p6 s3 _2. 素肉：素料店 5 Q$ B d4 d/ |! F" f + }+ y/ f# i. \$ V5 EMalaysian Bak Kut Teh is often served with taro (yam) rice. 3 @$ p! I) \5 o9 i6 OVegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. * u2 y8 n+ F y: Y: ]
Ernest’s daddy decided to cook vegetarian taro (yam) rice today. ) ]" ]) c7 r+ Z7 JI like vegetarian taro (yam) rice very much. . D; J/ \2 B3 M* [% b uIt is because I prefer taro soft feeling. 4 N7 r/ E- U( F8 }- e" _6 M8 I( RWhether it is sweet or salty, I like both taste. 1 C, O2 X S& w! vVegetarian taro (yam) rice all the ingredients should be fried. " k. a9 h$ }9 U' Z) B
Even the white rice is to be fried. This will taste better.7 S. R% T7 J$ m* A: c
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? : b, l/ M0 ^ q3 s& E1. taro, mushroom, cabbage： Supermarket - r! T2 i. i# @) u: V2. vegetarian meat：Vegetarian store
發表於 2018-7-10 15:30:55
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