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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」( G1 p4 g% W5 r2 {; p: `+ z2 {7 o4 Q
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馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯，9 J% ?$ `$ Q6 A
芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理， 8 _$ D1 I0 ^9 @* Y- {' X因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。 3 I- Z# Q7 e! k" E, ]* ?素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔，5 J( H; Y4 y J! g3 g; {% ?
這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟， % r: Y, f+ J* S3 y' o6 }就有一鍋香噴噴的素食芋頭燜飯了， . U0 {0 v4 P4 F/ u9 ^ ]- l- l" d" [煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便， m: @5 M3 v8 B炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。 % D A% r4 n2 x; {0 u9 J: r, n8 N& Y很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。 2 k7 X+ s( G# ^, o 2 g o' \% k9 x3 c) f$ B2 A素食蔬食「芋頭燜飯」材料哪里買？6 x: E; E: c( s+ ]9 y4 q
1. 芋頭、香菇、高麗菜：菜市場或超市 , _! w3 m/ j0 U8 x n8 X1 r) b2. 素肉：素料店( l2 F0 E$ u w; h$ F1 p) L8 ^
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Malaysian Bak Kut Teh is often served with taro (yam) rice. 6 s8 [+ I' K' J) m9 h/ J" y
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. ) Q( y9 ]3 H, t# uErnest’s daddy decided to cook vegetarian taro (yam) rice today.- O' \+ \9 N1 }. Z9 Y8 V/ M
I like vegetarian taro (yam) rice very much. 6 m( c1 Y8 ~5 w% n9 y2 t
It is because I prefer taro soft feeling. 6 k7 h1 u" g2 Y2 V9 \Whether it is sweet or salty, I like both taste.2 y1 c+ y2 y) Q- K' b% K5 ^( Q
Vegetarian taro (yam) rice all the ingredients should be fried. 3 h! s. K. H) l4 v. G1 KEven the white rice is to be fried. This will taste better. ~: u c9 `3 R9 O E8 P
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? ( l- ^9 V' J2 @( ?/ C" D& T1. taro, mushroom, cabbage： Supermarket9 N! I8 w# I1 x
2. vegetarian meat：Vegetarian store
發表於 2018-7-10 15:30:55
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