! u: o x0 }1 I. T【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」5 Z7 n* F" s4 o3 w- W# A- g
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馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯， w9 @" v( o- x3 A; G; u芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理， " q. ~/ l. Z, B% ?2 m$ Y因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。1 \( S( k- G( C; u0 u8 D% P7 @
素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔， ( k6 }9 \ T# e" L% ^4 s這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟，( a4 E5 r U* [" X4 U8 u
就有一鍋香噴噴的素食芋頭燜飯了，0 [* Z& {8 [4 L
煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便， * ^0 G5 T: ]' o* M) f9 h! H炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。 + O' h3 P5 ~; y& U很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。% L& c# U7 P$ t+ V* \- ^! d
9 {1 f P' T2 c; X2 W' k素食蔬食「芋頭燜飯」材料哪里買？ % k w( u- ~8 A) _3 n9 W1. 芋頭、香菇、高麗菜：菜市場或超市 & m* R* x6 }8 C; J2. 素肉：素料店5 `+ N& ^0 E* Z. I: O' b. k* }
* z2 a& m: N) |3 S2 @) GMalaysian Bak Kut Teh is often served with taro (yam) rice. ) P. ]9 C ^, r/ n, z( o$ jVegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. ]4 k) x- }# ~1 YErnest’s daddy decided to cook vegetarian taro (yam) rice today.% T5 P ~ L1 {' b- R
I like vegetarian taro (yam) rice very much. % ~0 J) j# V2 ~1 E, jIt is because I prefer taro soft feeling. 3 e: z e( i9 j% @# e
Whether it is sweet or salty, I like both taste.* `- J& G2 N( g" z3 @
Vegetarian taro (yam) rice all the ingredients should be fried. # O, \2 J- m' v M# y" z/ w" y
Even the white rice is to be fried. This will taste better.: l& \3 P) r* B" t: @6 z H
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 8 o8 f4 t/ L* l' o+ t! Z1. taro, mushroom, cabbage： Supermarket ) L8 V/ e! E' K7 t( [2 L4 a9 ?/ M2. vegetarian meat：Vegetarian store
發表於 2018-7-10 15:30:55
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