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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable& H: H+ Z0 Q! C1 c+ w3 J/ T
. U4 a( g$ x4 m/ }焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable + E8 |6 x, |% Q( V4 v( B s, J& W; \ : e5 ^8 Z+ ?- h0 a) [; `" M芭樂爸這一次來分享義大利麵的紅醬,6 c$ S9 K# ~' c% V+ B
9 S5 s, i% ?+ F6 C( J; A: L就是以番茄為主的義大利麵, 9 U) ]$ f4 j1 ]9 j+ K9 @& o6 Z9 r- l) a5 C( i/ X' d5 `4 d' d
這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,' C& e _5 ~/ a" d1 B
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裡面有很多各種各樣的蔬菜喔,7 ^5 u1 ^! l. \% ?' Z& T
' e+ d% t1 }8 m3 d' Q) _有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇,6 s4 ]8 i5 O0 u1 }& ~4 G- J$ J1 p
6 _* j7 E% T) j4 O2 C6 `7 r好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, , {7 O* f7 ?8 C5 l2 D/ k ( j6 O+ ~# R) C1 @, Q) v6 Y讓小朋友一次可以吃到好幾種的蔬菜。 + s1 ^( Z3 M( [5 Q) s! R- u6 @ ) _2 X5 Y4 X! X" y" a素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,- Q) ^, m# s8 b" V
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,' a5 m* `! W6 v1 ]% Z& \: a
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空心麵比較有嚼勁。5 R A. T! C% @. t# p0 x8 S' |: o+ m
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃,5 l3 V8 R2 g! ]' M) y* u
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, * {7 o0 C" D5 t& {2 Y# w& M * A+ V o1 I" _都先把上面一層的起司吃完才吃麵。 + m* y) J/ H( C$ N2 {% t9 | F, m+ z% H. d7 m
芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 / q' h! I- K( Q- w# V e ' I4 v( f" {# ~素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? / X2 c2 J4 W, [" }* s% S2 @2 u- z( I: }- R0 p7 `
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 - A( W1 a2 Y' N8 j, X i2 x0 c+ k) B9 N6 {- O
2. 黑胡椒粒、俄力岡粉:烘焙店 ! Q9 z9 ]$ w2 F9 R5 j O - f9 {) e6 B6 M z. a3. 素熱狗:素料店 4 J1 q4 s; L- A- y+ x : i' J6 F$ E6 H8 m/ B: OThis time, daddy wants to share the red sauce pasta. # X) n, t6 _1 P6 o3 f
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That is tomato-based spaghetti. * q+ b2 |( e/ `* A! B5 C 5 C/ S7 Z1 ~; Q j) ?“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 7 G N- O& p$ ?5 q6 N, c
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There are many kinds of vegetables.. i% E2 Y/ D# D$ w& M1 ?
! c! u7 O& t$ f4 Y( S There are tomatoes, eggplants, okra, carrots, green peppers, " U0 m/ A; `" `7 m( b 2 A/ e& d, v5 A5 { * T+ A3 A1 d! n* N% o( [( W4 gcauliflower, mushrooms. ! A- L8 H* o/ R9 B' ^6 C
3 ?7 K* ?5 N; x) e5 X% M" @% FYou can use the vegetables which children dislike inside the dishes. So that, / l0 I; ~4 Q* O- i " p. m6 {- _% f: f0 Hchildren can eat several kinds of vegetables at one time. # g! n2 B3 d* m. T s# v* L
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.) `) M; U! f* I6 l7 E2 V4 `9 k
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My son likes ti eat cheese. 4 T& R3 p. Q `' g* [. N$ M4 J, f+ R) a7 G
So daddy baked the pasta for him. ; \- O1 A( D5 F9 p2 W! m! n ?0 L: F4 u0 d; e
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. % S6 C D0 Z& R5 ]7 X, M# I
B+ b) l- h. \2 Y5 C$ Y: rIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. J. X$ p1 a. I: I5 B0 W, \
" ?; ?6 G1 j! j8 dI feel the vegetarian “Baked tomato srew pasta with vegetable” * ]/ _ C0 C* s, G& L; q$ W+ n) S8 V0 J6 ^
is full of sweet vegetable flavor and a little ; K8 r8 j0 M5 N- w. n0 H' I) }2 A3 E8 ]# ~$ w$ }! |
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sour taste of tomato sauce. The taste is very good. ( Y' l# \3 m! ]; u& y , m Y' X% ? {) I! \Where to buy materials of vegetarian "hot dog meet cheese potato"? & w+ ~6 h4 x, P; C% a1 r- `7 J, ^ W7 J$ V$ }2 G( Z
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket ; b+ u! m9 E# S* k8 h* @8 [" T. j5 T; A% R- N
2. Black pepper, basil leaves: Baking shop# f8 B& |1 @" {; z8 z2 F* \! I
- L( @* `9 Q/ j% P3. Vegetarian hot dog: Vegetarian store