% E- m" {; M' M( W【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable, {7 H" j+ ?9 b$ O" f0 U+ R
( p: X& n/ |( t9 G0 s, L9 g焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable 5 O$ r) A1 r+ a, ?, d% `( U1 K; M! V; [
芭樂爸這一次來分享義大利麵的紅醬, $ Z+ e7 j5 ^9 U; d8 h! Y6 B, [7 d9 p& ]/ }) n+ j9 Y9 d) j
就是以番茄為主的義大利麵,' R8 X9 S" A+ |8 I$ @2 N! [
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」,$ r& z5 q) ], m0 N
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裡面有很多各種各樣的蔬菜喔, , [6 G- m3 K$ T, A& w" K/ O! o. S5 i# i* [; `7 M9 E
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, + W% Q" S: S; I. P# }& v# j0 _7 d
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, 6 {! e+ ^4 y: X1 E1 O5 i; O6 H7 E/ E% I3 T( e/ ~
讓小朋友一次可以吃到好幾種的蔬菜。 $ Z6 n) |* s3 ~# p; r* Z% v" b& k9 v& K3 D. G' a. r# u9 T
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵, 8 j1 [$ |0 w( i2 G3 o, C1 r + m5 m4 N s+ b6 a% C( P4 A0 T口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感, $ Z* @+ M3 U' c+ F4 [7 F* E9 t( ?. |+ l( z
空心麵比較有嚼勁。' O4 _! T: Q% ]) F+ N [- [
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, $ o7 a( n3 D$ A' B. S( I, G( d8 |' z8 N2 g2 A* C: {9 b
小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, ( Q8 [ @$ ]$ e$ I- b c" x , i3 t I: _9 G; D3 ~0 z: V' s' X都先把上面一層的起司吃完才吃麵。 ; b1 `; P! E6 |2 J : |* i2 D1 |' ?5 w3 I! V! z芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 . ^ E* e" v( A0 k# u. a 5 f1 D; E$ \# a9 g素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? . n( `! E; H* W& u+ _ M: I 3 G" j! Z c# _+ ?1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市0 W4 d7 r6 b7 n
! h+ D+ G6 a+ N# g2. 黑胡椒粒、俄力岡粉:烘焙店 % e$ s" q* p: t0 z# Z5 D) [2 E x# w9 o/ Y& |& i# _
3. 素熱狗:素料店 # d: S. ?; s% L5 x0 X+ C6 F) B* m6 e
This time, daddy wants to share the red sauce pasta. & f2 m5 x/ [9 n1 c- ?5 m$ f& p1 t3 ]# s8 q n; O$ V8 Z; e: J
That is tomato-based spaghetti. / U3 {2 q$ R7 [4 T) x0 m* l" |
/ r9 ?' H7 M: o“Baked tomato srew pasta with vegetable” is a vegetarian dishes. ' o; f- p0 g8 K
" M9 [: W8 ~, n1 yThere are many kinds of vegetables. 7 F u: G( Q8 f. {' r7 E ' ~' Y% M Y5 q) I There are tomatoes, eggplants, okra, carrots, green peppers, # |6 A& T, Y/ p# |+ P8 M7 o \. ^, i$ v0 K9 K: J/ R2 n: T5 S7 p
0 {: B- H! B* r% _; l- p" }- M2 x& _5 tcauliflower, mushrooms. 0 ]1 E2 U' \, K3 c# k7 s3 E, x$ C/ N1 v& y1 k% w3 K
You can use the vegetables which children dislike inside the dishes. So that, p' x8 D9 b. H `- c1 @" J8 k# R. t: g) _
children can eat several kinds of vegetables at one time. 7 l! K/ h2 w! F7 V$ Z1 T4 H f% i- {: J6 y8 m2 M/ u8 [! G
! w; [7 o+ k# Q4 j$ k* }/ O4 r% f; {Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.# L3 p& B: N- ]$ u0 a6 [
8 L0 V9 k8 f2 @) NMy son likes ti eat cheese. 8 h! g( ]9 I8 ^" Y v3 `
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So daddy baked the pasta for him. ( Q* I" D2 j) l/ @/ B6 j1 i* g2 o. D2 {; V5 e! V: D
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 1 l! X3 S# d) e% a, i4 r3 g, q
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. . e9 ~0 t) I/ G! H, l ?
" N N8 {+ P4 P3 N$ gI feel the vegetarian “Baked tomato srew pasta with vegetable” 8 M+ u7 ?% v; a. p0 ]# o ]# p8 G
is full of sweet vegetable flavor and a little - x& X5 w5 G K( a9 d
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* L, D% ^- x) k. {! ]! ~sour taste of tomato sauce. The taste is very good.2 C! A+ ~* t6 }! D. q9 `
$ y0 T8 f$ b9 a& b* _7 IWhere to buy materials of vegetarian "hot dog meet cheese potato"? " o: ?: ?* Y% x3 y' N2 U# j' Q- ^2 N( L! r$ s3 b+ }. V
1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket: Y* G7 d; [0 M5 k