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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable / ^, h3 A3 A% s0 T5 ^/ r6 ^& Z$ Z, t8 j3 k
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable% W, d0 c! o" g; F
) V0 r" _4 |7 e芭樂爸這一次來分享義大利麵的紅醬, ! n7 k9 T* ]7 A" z9 @! G) Y0 T1 i* A4 ^6 x3 F1 y
就是以番茄為主的義大利麵,8 d7 M. m. G! y, ~
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」, " {4 {3 M6 T4 p5 V1 c; _! }# A# [, [! x) G4 \
裡面有很多各種各樣的蔬菜喔, 3 H3 k8 v( \( r; [3 R ( x2 E7 g3 o9 {# o" g有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇, 0 W3 R5 N1 t' E: S: L8 N& d7 `3 X+ S0 S; O! V
好像蔬菜大雜燴一樣,爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去, - k1 F' Q5 M7 _+ K P7 }: D) @' N w$ k1 \# i) H1 M0 i9 y
讓小朋友一次可以吃到好幾種的蔬菜。 & f, D! S# `# L( m( n" P: q5 O) _
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵,8 e/ h4 ^0 T9 Z0 N* i
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口感吃起來比上次主的白醬空心義大利麵軟一些,比較細小的麵條口感,4 \$ w) j" Q% _- G
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空心麵比較有嚼勁。. ~$ V4 q: ], t+ B
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小芭樂很喜歡吃起司,所以芭樂爸做了焗烤的給他吃, 1 Z% o4 h! y# [8 p1 M( J8 U5 i+ m" F , q) }2 D' S- J; A# u7 O1 e# O3 ^小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩, / l" V0 K1 y. M }" U: u$ f) Q' X ; E: K& L8 a. h都先把上面一層的起司吃完才吃麵。 7 s. _9 w7 x) S# ]4 w2 J! F6 \ # r9 W7 h: `% x. ~8 S3 M( ]' J芭樂媽覺得整盤充滿了香甜的蔬菜味,帶一點微酸的番茄醬味,非常的好吃。 ) V1 ^+ T6 U4 H) t2 M7 n' x ) z) J% X4 Z H素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買? : I& l1 b" ?1 M- Y; E# z9 M+ g! g6 d% I
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇:菜市場或超市 ) h$ D( t' f* s3 }" x2 k 8 D4 ]7 U8 `# | n6 r e2. 黑胡椒粒、俄力岡粉:烘焙店 + Z5 s* H3 q/ X3 u* R/ U% j 2 g- _- {2 n" U8 c4 O9 Z3. 素熱狗:素料店 3 O3 q# h1 @1 `! K# H 1 N- G% l! e7 Y/ `' }# IThis time, daddy wants to share the red sauce pasta. 0 Y4 V! C- T* D3 F k8 R , E5 n6 L; i$ o: [! A' ?8 @. [. lThat is tomato-based spaghetti. - ~' u. N6 r; M m# p* L
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. % g" D& ?( l! U" v1 D, ~0 O : v- Y5 I# F# X& }4 v( tThere are many kinds of vegetables.7 i$ N4 V; W# ~
" B' X8 J; P) u* X7 s& a, T8 H There are tomatoes, eggplants, okra, carrots, green peppers, 6 w3 G! H) D7 j) I+ r; N
3 s; }* i9 v3 B/ x5 U: P v5 W2 P ! u3 E; [7 p; f% F! p: ccauliflower, mushrooms. ; _6 y1 S& P! ?! D; R) C; ~
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You can use the vegetables which children dislike inside the dishes. So that, % J( O/ a2 [8 k# ]# ]1 t6 T
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children can eat several kinds of vegetables at one time. ' I/ A& w' ^0 f2 L9 V( [
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. ' a: s% l8 k. j5 } b9 L H8 X1 s; \
My son likes ti eat cheese. , k* Q0 E/ Z& k0 G# a: l- |) Q E, ~3 W) A
So daddy baked the pasta for him. 7 X* C; N b; h# i/ O) y# R+ J- I7 Q8 o# J3 l6 S: s0 `
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 7 e' M: w( ?# _' i$ X: |
c! u$ B+ ]2 VIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. 5 n4 O' q0 G- w' K
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I feel the vegetarian “Baked tomato srew pasta with vegetable”1 ?2 j* J" v) N; X, }
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is full of sweet vegetable flavor and a little ! k# K3 q% ^! n6 |: w
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sour taste of tomato sauce. The taste is very good. 1 c* R# s1 T( U4 z2 l4 Y9 H6 S9 R4 B, `. C0 ~; ~
Where to buy materials of vegetarian "hot dog meet cheese potato"? 5 G. E2 P3 B; H8 ]! M0 u& z# |1 S) g - c9 {. ^1 X' N9 I1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket$ n) R% Y& ^+ j3 P( H
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2. Black pepper, basil leaves: Baking shop 7 {, }( s* D5 ]7 h/ l' q+ ?0 {; ^5 E
3. Vegetarian hot dog: Vegetarian store