* H$ i/ v8 {! j5 g" P' }; h【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable2 g8 j0 q/ K4 x% u& s
3 a% L; q, l. k9 R! t; @ K焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable \9 R1 S' y! a6 {6 B* }
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芭樂爸這一次來分享義大利麵的紅醬，2 Q' w% p, g; ?
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就是以番茄為主的義大利麵，$ v) \, [/ t( D) Y
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 6 A% A, ]$ f" A+ b 1 z& \+ P3 g. l. H' Y1 o: b裡面有很多各種各樣的蔬菜喔， + \! s$ Z0 R0 m& E# p7 P* K, [5 k( Z- H n3 T4 y/ A9 I% }2 J
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，6 Z9 V; a4 |5 M( ]
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， 6 E4 i! P5 O. ? U) [ ) o9 K8 l- @9 p' i% {讓小朋友一次可以吃到好幾種的蔬菜。: T% t. U% N& B* P
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 1 W9 s1 p9 }4 I. |# N) ^9 g8 z1 R% s# e7 a
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，5 e1 V2 [) w6 D' x
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空心麵比較有嚼勁。 ( a. F" ^* f8 M1 \; u( a ( ^6 [8 e; ]+ [) e! G% U小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃， * u c* {* v" z" r/ L( `$ @5 Q % `* k) u+ }, l' p4 U小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩， 1 |. X9 P. x* W$ P& l, @) [ 8 ]( v. j% k4 r* C5 Q1 [4 u都先把上面一層的起司吃完才吃麵。 9 {( d9 t) S: k4 T8 ?- x4 p X ( |, I! V9 ]+ l# \7 K; I4 J芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。+ ^* S5 k6 P1 @7 P
3 k' C# G+ p; Y/ b素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ ) p" K0 A: H# z) b. _% Y6 c- A' z( j5 `. \1 v. W
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市! N: C2 v) c6 G) K0 r t
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2. 黑胡椒粒、俄力岡粉：烘焙店( |4 ?- t- X6 A4 W/ X# h/ ]6 ^* w
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3. 素熱狗：素料店 7 b6 P" P1 a4 Q; P+ [ a, G* {# U0 WThis time, daddy wants to share the red sauce pasta. I3 o0 v1 y6 B0 ^* b
6 y$ ^6 _9 ] c/ W9 |That is tomato-based spaghetti. % I8 r5 P( e/ T
+ {* q+ ]# o: Q _* S8 Q; K3 j6 J“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 8 I1 F7 }- @, @& L# C 9 W" E5 O) c! Q: _4 SThere are many kinds of vegetables.& J/ D$ G% P+ o) y
9 h4 h; f, p- _* I# ] There are tomatoes, eggplants, okra, carrots, green peppers, 9 d1 h1 U$ i, t4 g) t% M8 Q$ Y0 Q; j
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cauliflower, mushrooms. ( h0 H6 U$ {, O3 B h
; y l2 |6 A O1 m" u- FYou can use the vegetables which children dislike inside the dishes. So that, : H& Z, i2 H* r: ]4 i/ a
' z4 l- U+ M8 W4 Bchildren can eat several kinds of vegetables at one time. 5 f* z! ?7 Q8 @. {# ]9 P) Z. f2 a! W G3 ?% M$ r4 @
9 V8 o5 S! n/ T: D$ X W% }7 N2 CVegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.1 f1 C' a# M4 v, L
& y$ |9 V1 u8 _* J2 X* \My son likes ti eat cheese. ! ^0 h/ q- Q$ G! T" O/ X' j. U
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So daddy baked the pasta for him. ( Q. e7 H: f2 k. h1 V * n0 |. G* ^# v7 Y/ @' I% eHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. * P) C8 X/ M+ M/ Z. {5 t- x
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It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 5 [& k" s$ `( M1 s' j& B
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I feel the vegetarian “Baked tomato srew pasta with vegetable” 1 I7 I" V( ~( F# ^ M% x, W* t/ Q, r" @' r
is full of sweet vegetable flavor and a little + b; u/ Q# r. {7 y9 R) E9 B # c2 f" b. d3 l3 L0 l. y. e' o9 w5 M& F/ ~
sour taste of tomato sauce. The taste is very good.* Y& n+ O5 C: h* Z" A
9 |+ n3 C z4 KWhere to buy materials of vegetarian "hot dog meet cheese potato"?1 K/ x* s! o. P( [4 Q b7 U/ |) W$ E
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1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket; t' f' [% m2 q( |7 ]8 x& ~
發表於 2018-7-9 10:08:02
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