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【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable # l5 v8 N* j# l$ k( L8 o- {3 |/ o [% _( ]
焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable % Z8 q1 T& j0 ^9 W5 w( T2 j; N g/ f' N
芭樂爸這一次來分享義大利麵的紅醬， 9 O y# t9 }. E; Y& ?6 ], L; @, w4 x, a
就是以番茄為主的義大利麵， 2 b2 e4 ~" L/ C3 ~+ e : U7 h2 E; x) B, B這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， & j# a' J( L* ^, y+ s' V ) r% `5 o# b: A7 n, T/ x E裡面有很多各種各樣的蔬菜喔， 8 Y' \; j1 G; O2 H- {! r/ ?8 Y& j0 }, G- O2 D( V9 e0 L: \, Z. i
有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 8 M" R; U$ b" n; U k9 ?: Z5 _7 X. _4 B: S
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去， , y$ g: l% X$ ?( q; y8 y ]) p$ P/ ?- n: l
讓小朋友一次可以吃到好幾種的蔬菜。 & ^+ F2 G3 O% v$ T: {. C `3 \7 D: B2 A% F$ j
素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， 4 X: ~6 Z9 O8 E3 s s# m + n w% s. u; E- t6 k口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，' D; c( x5 o. I* s& s! D8 h- @; s8 K( z
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空心麵比較有嚼勁。, |- V2 X( o. i- w
, m0 y% S5 Y( E7 E小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，# q& Y+ j0 }$ s& B% j8 K
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小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，; _. o0 P" o: W9 f( |3 j+ F0 W! B
& W" O/ J# c7 F7 o都先把上面一層的起司吃完才吃麵。 * o I0 @/ n1 @7 I$ O, z" a$ O# }+ R+ y# ]
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。' v/ K( P, y* }3 q7 y# z* r% Q
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ 6 S/ O4 d: X# q$ B8 V% W4 a" \4 M: j, k1 i
1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 7 Z5 X G. `3 Q. O, n' T7 V0 [3 q" y 9 k' O! b* ?% V. Q7 S2. 黑胡椒粒、俄力岡粉：烘焙店3 Q$ s) j5 Y- w' }- t& N
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3. 素熱狗：素料店 & r+ E7 ?; r. M9 b) D0 `; b, o 7 ?2 k1 [: T' V1 ?( R1 X* [8 _This time, daddy wants to share the red sauce pasta. ; k' f5 I# P+ E+ `: f* c% h$ o$ `3 N3 f 1 v9 b9 }4 ^* Q- [8 a4 F1 QThat is tomato-based spaghetti. ; v; S, ?( ~6 e' |$ {+ |
( T; E8 r9 U6 e( e8 u- L" C“Baked tomato srew pasta with vegetable” is a vegetarian dishes. * _/ _2 {7 }" @- G$ B 2 p/ J- D4 I+ yThere are many kinds of vegetables. . o0 Z7 G; r# k% u: |8 f% U( a& m: Q0 t2 f; ~ `
There are tomatoes, eggplants, okra, carrots, green peppers, + O- L) T8 j. P" }% Z. p ' j! U% H, ]4 i5 \9 a1 \' S X/ Z; A2 }, C3 P5 E
cauliflower, mushrooms. : b E# @+ ? R4 ^0 U' k" g2 B H& v- S- c) t0 D0 M9 U- L% o jYou can use the vegetables which children dislike inside the dishes. So that, e! u6 S {' R" q/ B# M$ O
" W( U. c5 W2 z; [* W7 m. ~2 Rchildren can eat several kinds of vegetables at one time. % k5 F1 J* h" F2 X
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Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste./ Q+ ?, l: p- `& h
! m% J: N, i: h' ^My son likes ti eat cheese. 2 T* I' v4 {6 O0 a( ]3 y' s& C% v# R5 `% a1 N, U6 N
So daddy baked the pasta for him. $ Z$ Y! r; [! c
6 j3 p7 h2 z; i2 nHe said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. # P& L# x2 a$ Z4 `; Q7 N# F
" E. e0 P4 O: v6 cIt’s very tasty. He ate the cheese on the top layer then just eat the pasta. # b4 u& B2 @- S( o. d: M$ n- A , Z* ?: P& Z& hI feel the vegetarian “Baked tomato srew pasta with vegetable” 8 ?! @6 \( f( O4 k% F2 X2 U + n% U. y' N, `) L/ G+ Wis full of sweet vegetable flavor and a little . {- n6 s- [/ O: y& Y' H 2 b& c$ n- H4 o$ s/ G7 ?& c1 C( ]' a# U# g' Q2 X5 h# u
sour taste of tomato sauce. The taste is very good. : o, Y1 ] T, e+ }+ v- W% P% P3 S% U! _2 @5 ~$ _7 n' A; m7 Q% |
Where to buy materials of vegetarian "hot dog meet cheese potato"?4 Q, E/ L6 l# @* Z
& G P: u3 S0 z% f% ?1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket 6 ?! G1 H) j$ T$ [7 {; E1 A: B, f+ ^1 F1 n
2. Black pepper, basil leaves: Baking shop" n4 l3 ~$ Q( | |
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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