9 f8 L5 v, w- ]小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 ! ^0 k0 N g+ F5 f# r5 k* w所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，3 k5 x9 K# H, G5 {, T% i9 D
素寶寶要非常注意他們的蛋白質攝取， 3 a' N: c/ @( N4 f# F這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， # v5 M- P% @: Y: G% L2 p) |讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， * F: n& i" U( [9 |2 y9 A2 v才發現原來食材不貴，就可以煮出一大鍋喔， ( b: B- y' p' v/ j4 t( V大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，/ \4 @0 s* R m8 x& s- @* I
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，8 |6 Y& g1 ?3 J* |& h, d/ g
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 & P* D- \' d$ Q& m( x # `2 J8 u2 ?2 g% _# n# k素食「奶油起司義大利麵」材料哪裡買？; y4 f8 c$ t. ^& i' k3 F
1. 奶油、起司：烘焙店 * a. m6 v+ W. V8 P0 n5 _+ |( D4 K2. 素火腿：素料店 . I0 D* U. a$ B6 r0 U U' C3. 義大利香料：超市 ' U8 x' g4 N1 ]) g+ v4. 蔬菜：菜市場或超市2 w$ Q0 e, }* s
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My son loves to eat spaghetti. 8 J$ Y, m: ?; u0 ?6 p0 eWhether red sauce, white sauce or green sauce, ! ?4 S+ }+ \4 w( \* C
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. ! h4 }0 ^" T1 x1 e
We need to be concerned about vegetarian child protein intake. ; z* E" ]- N' B* F% h: Z9 xThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 0 f9 r' }2 E# U# l% V' }( N, q/ wImproving their health and vitality. : n L) v$ C1 _, x# f% f- s
' x: i! \: m8 i" eI cook it once then I found that the ingredients are not expensive. : x4 r/ V, A8 j. {3 VYou can try to cook for your family and child. 9 k. B3 |5 ?3 p2 z6 uIf your friends come to your house, you can served "Spaghetti Carbonara" for them. 2 E& S! c K; M/ a7 wA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.: d! n9 T- w9 i( h. J1 |' m" @5 w1 B3 W
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Where to buy materials of “Spaghetti Carbonara”? ! n* H t# W9 U5 B: G R( o1 n1. Vegetarian butter, cheese: Baking shop 3 A8 e" o: z+ G1 @+ [2. Vegetarian ham：Vegetarian store9 c/ m* y! |6 s l. u
3. Italian spices: Supermarket ; I. ]/ c$ f1 b3 N" C: k7 l4. Vegetables: Vegetable market or supermarket: b R) n: g4 E$ c4 g( d$ s
發表於 2018-7-5 08:56:21
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