9 g, X* i, K; t8 Q" l6 h小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 , R% Q e* |% `+ @. ^* ?3 b所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，9 z) `, R) O. I8 N- A% a& h- _
素寶寶要非常注意他們的蛋白質攝取， ( d# Z$ {$ r6 A ^& A這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， 0 n5 O$ ? V$ W1 {" T# S讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， 4 _9 z) x) r/ G* w' P才發現原來食材不貴，就可以煮出一大鍋喔， A6 w9 z7 z# z
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， 3 E2 ~2 J: r7 b! `% S也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， ( n& ]! A3 S1 L6 s5 D簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 ]1 f2 A! y6 C ]; J2 z6 F. H0 p' t素食「奶油起司義大利麵」材料哪裡買？ , F: l: \3 Z- u! |2 `7 z1. 奶油、起司：烘焙店8 A6 k7 d, ~$ F
2. 素火腿：素料店; n/ d+ w# b1 T. P8 A
3. 義大利香料：超市 + x5 f1 }5 A& k/ W0 O. M& d9 W6 ^4. 蔬菜：菜市場或超市 3 X( g8 o, {9 W( H ! p) p f2 V5 w, F# nMy son loves to eat spaghetti. 8 \2 Q4 _& A9 d4 D; ?Whether red sauce, white sauce or green sauce, , ^4 U6 X5 m1 P, k' J8 A; O' \he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 3 l3 e+ ^$ D- x2 a# `+ V% R2 Z
We need to be concerned about vegetarian child protein intake.6 e( f7 h6 d% |! [$ O; r
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 8 L* R, w" ?+ Z9 {, B* \+ gImproving their health and vitality. : k Q. `2 _& B t* y' [ 1 r5 `3 f2 V6 c* L7 f7 O( qI cook it once then I found that the ingredients are not expensive. + I6 h& { X5 H+ s) B$ {You can try to cook for your family and child. 1 `3 p2 ?- l: m, ^$ JIf your friends come to your house, you can served "Spaghetti Carbonara" for them., A( u# f# B% b- P% H3 F
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 1 n4 h' n1 Y( O* P" v9 x" L 2 V$ o& }$ P9 p5 c2 F* I& N3 {Where to buy materials of “Spaghetti Carbonara”?& u# g4 o. x! X9 n5 Y
1. Vegetarian butter, cheese: Baking shop 6 a% I# E* c4 z- [, l2. Vegetarian ham：Vegetarian store6 E K7 p3 a. s
3. Italian spices: Supermarket, ?; @# }* @6 R- l) y0 B
4. Vegetables: Vegetable market or supermarket " S5 v8 |; Q- Q! i+ f7 |- C1 Y) S$ |( i( N* E0 ~. @+ x
發表於 2018-7-5 08:56:21
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