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$ @# t" T) S4 ]0 s小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
7 j8 t/ O3 D) d3 e, q6 V$ d所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃," M0 G1 g: K% Y. v) q
素寶寶要非常注意他們的蛋白質攝取,% n8 j# J3 C# i
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,1 _2 g0 x5 s3 e! d
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後,
& K3 c! c4 L, ?; i2 g- B# U( y4 I8 g才發現原來食材不貴,就可以煮出一大鍋喔,( j% _% h) K/ o" u6 g( _
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,. e1 q$ z& e* Y* U* p3 J* q
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些,
x2 E& O" U( z( M0 Y% A2 W+ |簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。
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素食「奶油起司義大利麵」材料哪裡買?+ K# K9 W9 L s8 J; i# y- ?
1. 奶油、起司:烘焙店
' {% a3 ^' I& ]1 R! Z& G, G8 r2. 素火腿:素料店
5 P: G9 }/ D# S8 y" _, |3. 義大利香料:超市% ?6 |( s9 ~* w" c2 A t
4. 蔬菜:菜市場或超市
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1 m2 W) {: U6 u/ S+ o* [My son loves to eat spaghetti.
0 _ Y. e# |2 T$ ?9 b5 }6 oWhether red sauce, white sauce or green sauce,
* j, G) S- T% J, i& xhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
" O- `# }. d# [- `We need to be concerned about vegetarian child protein intake.9 A2 [% l& _. ?
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 2 F0 i* F8 C0 T) V* P/ v/ E6 r2 M
Improving their health and vitality. 9 ?; o8 P- P, M3 B
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I cook it once then I found that the ingredients are not expensive. $ J: o) N$ l" ^1 k" S' @) e+ C
You can try to cook for your family and child.
6 B/ S& e* ]' O9 T) L3 [) JIf your friends come to your house, you can served "Spaghetti Carbonara" for them.; I6 q1 d, w: {/ T$ _& X9 I1 m
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.% P4 P& M. ?+ \/ B S
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Where to buy materials of “Spaghetti Carbonara”?
7 s A1 }- @1 v; t1 {3 }1. Vegetarian butter, cheese: Baking shop
: L0 ~8 }5 s7 Y4 y2 K+ s! Z2. Vegetarian ham:Vegetarian store( o8 s. x$ Y; p# I, z/ E
3. Italian spices: Supermarket
9 [. N# F5 @. P8 w+ [2 _: y' e/ X4. Vegetables: Vegetable market or supermarket ?0 k' R3 ~! h* x; S
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