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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 ) F0 [6 m8 o! y8 ~" U6 X所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，7 X' O8 b9 A- g2 B& ]" e2 {/ ]7 J
素寶寶要非常注意他們的蛋白質攝取， . r* R4 h6 M* P7 x' N這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， 8 M+ l5 a' I" Y* B. W- ~7 T2 q讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，5 K9 r+ D+ `. x- O% B" W8 A
才發現原來食材不貴，就可以煮出一大鍋喔，/ p3 G2 g5 f+ n! g |6 b7 o" x
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， + \# T( J, k( K! E$ O; ~" q' P& Y- V也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，0 \# A) V6 Y7 ]) L
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 ( d2 `. t' R. V O) J1 F R L( q9 V: O2 Y8 N8 }素食「奶油起司義大利麵」材料哪裡買？& r4 m* w/ Q3 e% D# K
1. 奶油、起司：烘焙店' w7 ]# m' H: y
2. 素火腿：素料店 |8 p! C7 e) a2 m" z/ V2 {3. 義大利香料：超市) Q/ O3 \; V4 R* x2 i
4. 蔬菜：菜市場或超市: g$ K& D) w) E! S
! \( z9 v5 s: Q" Q% Q" n4 j- YMy son loves to eat spaghetti. . {8 e' H, u& U- T5 p2 dWhether red sauce, white sauce or green sauce, 9 T( r* e: `) O N
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. " s- F6 t. }( P- | KWe need to be concerned about vegetarian child protein intake. ( w- Y9 O1 b; c0 ?6 GThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 6 M5 t8 ]# y& v' l+ n1 ^Improving their health and vitality. - W- q2 E* z% [! @% Z5 d! G: W! w3 t, ] P+ R
I cook it once then I found that the ingredients are not expensive. & W$ u, L5 H2 D; p) O8 G8 @- a: f) S
You can try to cook for your family and child. 0 D; A, @. q E7 t
If your friends come to your house, you can served "Spaghetti Carbonara" for them.. m& W; X+ d1 v
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.3 m6 J! I+ K- C. ~
/ `1 C# |0 o" Y* B5 ^0 d8 q. JWhere to buy materials of “Spaghetti Carbonara”? . G: w7 A& v! }2 ]# N1. Vegetarian butter, cheese: Baking shop6 ?2 Y. j% W+ @8 w& l3 f" j8 X7 ~, N
2. Vegetarian ham：Vegetarian store 7 O' G- M7 v1 s7 r( J: K0 A( I3. Italian spices: Supermarket 6 l( X( Q1 {# l% l/ W, F4. Vegetables: Vegetable market or supermarket / S* ]: M4 {- H' a) Y $ m! u9 W/ d+ ~( U. ^/ f4 E0 M/ O1 _
發表於 2018-7-5 08:56:21
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