6 e2 s+ s" C9 N- Y* I# p# HIngredients:+ j% w) y* q9 r7 [
broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger& M: W# C% `/ h' q
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Seasonings: 2 a0 G# P2 e" ]; S+ Csalt, shiitake mushroom powder, light sesame oil& e- C/ V2 T" J& J, }
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Methods: - o& Z, _' O7 g1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. 8 l* Q5 t2 E! d" s8 [ , z3 G: h2 R1 C" r9 g; N2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.% u; n3 h _2 n$ o1 C+ y) C5 t! l
& U& c7 X+ v* t/ C: y6 _+ V3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. . ~2 f0 C; Y( B% |! @' P
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Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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