7 Q0 U& h" s5 v* q+ c- o- ]Ingredients:9 [2 z# | c6 |: a5 _
broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger0 \0 ^( _1 u2 B' m
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Seasonings:+ S k2 S% H- Y( k4 w/ e. U' G% p
salt, shiitake mushroom powder, light sesame oil " @$ |. N, q; f7 X' S8 ]7 k4 E( S# V5 h4 b
Methods: / R+ W- X7 @! z! u1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. ! M* O _8 `7 g) {- l- M K* T1 D$ f$ Y$ v8 P& M1 {2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.# }6 `& X, c- L: s/ M
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3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. 1 B# e+ x5 R- [4 R7 g
! V& o- @2 z* O3 D+ k% @Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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