; E+ C! O$ O. ~% zIngredients: ; n' B( C M; K+ C& s- ebroccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger9 y% ]: z2 ^. Y/ {+ `7 h% v
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Seasonings: ) y: }2 x/ O7 ^7 gsalt, shiitake mushroom powder, light sesame oil& f. W! k! U' g: b# [
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Methods: 5 _6 M$ h1 s1 o/ k1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. * K/ `* p3 s% ^8 h, S- M 7 ^, s9 j" i1 n1 j2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.6 j& S8 ?: p: }3 K5 H
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3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. 1 n& @& l# a; ~2 A
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Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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