: R6 T5 c9 ^! B- O# E% cSeasonings: . g" d' ]/ F" ksalt, shiitake mushroom powder, light sesame oil & p! T1 C4 a$ G% y& F9 v4 |$ H! T9 Q5 s2 u3 }
Methods:6 N5 p, C. E7 W# o0 A
1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. 8 J9 \6 l- ]6 F1 p5 P: K , Q! P4 c& U, G$ j) c& n$ F6 B2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts. & _, i$ A9 q' L" H3 L . l! z. U% c' u" m2 G0 R0 ?3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. ' A0 {5 y" K9 [; N) Y
4 l# S3 |4 J; f( b& ^0 o- k8 fSeason with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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