! v# B7 O- k, A. ~- ?3 u( U s8 QIngredients:2 a: P; \& |+ M
broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger % q* N) [" p/ F% J( x# x2 y- q% K& T% Y1 L$ p# j5 r4 K
Seasonings: - k( B& S8 C# ]( f% `' b: n; Csalt, shiitake mushroom powder, light sesame oil: u3 J/ i+ w; k2 ^/ a) U+ x
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1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate.* J' C1 h% r- h2 R( t! x7 H
. @* m& f" W/ b0 |. h( L- r1 }2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.9 O/ o' o. a7 E, S+ x: X! Z
% j: P; M! U! J) @3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. 2 X% s$ d& {6 c5 ~4 ~
) U& k0 l: W; k/ p BSeason with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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