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broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger ( J' ^: c& k R/ x7 d: ?- j2 z q+ {1 F0 b* o* O' ]& Z4 p
Seasonings:6 J0 P& Y: n( x0 W/ E
salt, shiitake mushroom powder, light sesame oil' c% t* j7 Z- ^+ p2 R& C& t0 b
& L# |' W x5 N* w' ZMethods: % V1 ]: H. F9 r( X' {! N% T1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. Q* }8 ^. D1 Q2 F V! U) d; T8 X
5 {9 c4 \. f+ p( }" M3 |( ~5 T6 [2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts. - ?+ _% X1 n! z, o3 w8 o" M# E- f5 Z% z3 Q) `3 o! L+ y
3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. $ P; w9 n/ x; M8 z8 ~
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Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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