/ |# P9 H0 d$ |( S/ Y! S5 T1 oIngredients:: `, R/ i; q$ y3 R/ L; I( X' k
broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger 9 P: ~: s6 E9 H0 }7 H" M$ z9 K0 V8 [* D1 F, ~4 u
Seasonings: 3 ]5 R: P8 `; Asalt, shiitake mushroom powder, light sesame oil 9 V& ]; z7 [1 W: |$ Q& }. l( F& A8 \. r7 s3 D: U
Methods: " Q+ @5 b/ C' z( K) L G2 M7 S1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate.8 U3 T7 R' b1 E7 j
8 g+ |( s9 s! I9 u/ F: S2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts. $ k. P& i) u- A) q' k1 }! D : ~/ D# R4 R8 S( F3 j9 L3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. 2 D" C" {- v7 P0 t7 r! Z+ m , x& w4 ]/ f$ I8 g' DSeason with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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