* L8 M# B0 f3 |& M! o- L8 Q* s, w- sIngredients: 5 p$ N8 y- L! i$ i! ?broccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger 2 t k' {4 P, ]# Q8 U9 ^ " t& O" ]5 ?; f1 a* }) RSeasonings:$ h I$ _) ~' S* t# R+ G
salt, shiitake mushroom powder, light sesame oil ( P# |: g) n1 J8 [( t0 L2 v3 N2 M- b+ j) b6 Y
Methods:& S8 o) ?5 V* i- X+ ]6 F# K3 [
1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate.) i) q5 A& S1 \4 w9 j5 T
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2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.# T8 `, E7 R1 ^6 D( z
F6 Y0 E$ P6 ^" m3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. 0 k5 U% [0 c6 Z" ] ( y# P7 j. g' [) l+ p7 eSeason with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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