0 n% h( U9 J5 @, A: n* C& W$ W; k& _ JIngredients: * h+ V. n/ I) Sbroccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger& v; c; n2 P8 N3 }; E
1 V0 O5 d' x; b+ u! @2 `Seasonings:( ^ x) p$ o" T5 J: V
salt, shiitake mushroom powder, light sesame oil ' V; X- F4 _/ ^% X) B" C0 x8 M$ y& h9 d3 K
Methods: r; z0 D# x% Q9 _" f+ h1 R6 g, f1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. / q3 q4 b9 {% S1 T 9 s6 C1 q# R5 z# O4 h& u2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.3 w& ]( O1 J; @8 j
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3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. " E/ ?) p! h2 Y' T) o* l$ h8 @2 ~: X9 O0 ^7 u: h
Season with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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