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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam3 T. @4 O9 v" Y, G6 }: p
' ?. e. R' |% k$ U材料:+ u( G1 t- P5 F* a3 j3 ], H q
新鮮山藥、脆酥粉、海苔粉 \5 E! [" f2 |# a7 d# i' y9 Q
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調味料: ' o" I3 M- q6 C鹽、胡椒粉、香菇粉% }8 ?- l, p3 e- }) k' V$ I
; }9 h+ M, N4 k作法:8 `3 n8 R/ a: Z( F
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。! E1 i) E7 Z4 J/ A- `
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。8 B8 M# R( c0 ~3 A" c8 w
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 " ?& @. ?, s2 c4 D; c2 i + D: _7 i) O4 P, J9 }【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam ' Q9 r9 V/ |6 S1 \3 x/ u8 e, U2 X- y- P' i 1 m& v- s# ^' }材料:7 m% S R/ I! ~6 D9 a( w' e& P/ X' m
新鲜山药、脆酥粉、海苔粉4 d# M" _, m3 h s$ {. D
% V$ y: p, \' ?! I) k' ^6 c) s6 J调味料:9 S; D( R) k5 J, [1 m
盐、胡椒粉、香菇粉 + P2 u* g+ p) f$ X6 [ ) t- T, P) R% l/ w9 h# T$ W作法: 4 d1 U6 p7 {. H9 A* A( t1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。& o. b% S9 t2 A* q8 W
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。) a ~' Q/ z1 j: }
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。3 w2 E) W$ D! }, K ]
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Ingredients: p& w" i2 S3 z0 ^# f" a5 ^
fresh Chinese yam, crisp deep-frying powder, nori powder) l. n6 G+ V; H
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Seasonings:* Z1 k4 |2 ?1 {
salt, pepper, shiitake mushroom powder ! b G! a3 O9 K1 ~2 k$ R; j: {" ^/ g3 w" a" {& ?( [3 u' {
Methods: " V8 N0 X, ], i7 Q/ S( `. L1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. % d# t1 ]+ r: T8 d; Z L6 z6 f) T2 q: ~ [- ?
2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 3 K" J, s9 @" q1 d
nori powder.6 S4 R/ Y. z X( |- B: u
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3. Deep-fry in smoking oil over medium heat until golden on surface. ; ?: J# f7 \, x& u9 o& _8 h/ t: r! l. e8 t' x7 ?
Serve with pepper salt or ketchup as a dip.) t1 g1 J: r; V- l
發表於 2018-7-23 07:59:48
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