+ X5 {, z v. G3 N, H【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam 8 H9 \' N) M6 C% F% x* ]# ?* S, P/ C3 ^) q; `
材料: 0 R5 O0 T: k# y0 o8 v新鮮山藥、脆酥粉、海苔粉 $ O; P: ]6 F6 ` . m; z4 R' O( S1 W6 ?調味料: 7 K6 Z* ?' v5 T" Y ~! I鹽、胡椒粉、香菇粉8 y6 }9 m) a( E6 e' q' e7 o
% Y7 z9 J* S/ c3 l) o% m作法:2 U, o- h2 r4 I( z0 W
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。9 b; M5 e1 }+ q3 V3 h5 \6 m: v$ k4 j0 N
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 / R% K9 H9 f, y9 l/ o- X8 t3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 ; ~0 m8 q' J3 j: a+ ? , D& y+ }# D! Z- Q8 P【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam : e0 G! F$ i! a% p: X, z% Q' O' P' t. y0 n" O* E; H
材料: + a) s' ?" r; ~5 O( m+ P新鲜山药、脆酥粉、海苔粉 % d4 ?! a9 ~# ?8 A( l: L2 l! ?5 e8 L; Y& D- Z' b, [- E0 l
调味料:1 b. @6 }, v% A' I; k9 \
盐、胡椒粉、香菇粉3 V( C7 ?/ j) v1 L
9 \9 X8 W3 p3 Y* [* a
作法:& X+ O& Q# `) H1 k
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 $ c5 l2 I1 j, X4 |2 O% L2 V3 L2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。$ f6 K5 W2 H4 N$ }! S( C$ ^4 c- H
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 ! K6 ]0 k1 W$ |. U2 p) @: r # P$ F# Z) x/ [: D) z- t/ eIngredients: 8 c1 b7 H2 F; ~# Q7 A- Ifresh Chinese yam, crisp deep-frying powder, nori powder - j2 i7 K1 c6 C. n+ h" l, v8 m; ?% D6 x
Seasonings:) @7 z: E% u l8 ?; A! B0 y
salt, pepper, shiitake mushroom powder ( V5 e( i f! z/ M+ M9 c5 J9 U0 }- q$ E9 z2 ^0 }
Methods: - Z; t$ e: Y" R1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.* v: J# w) `6 B
8 c/ J; C& T* ]( F4 g! h1 D( R. L2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with . x; S6 ^; G/ v1 z! z+ x
nori powder. - e* V# } m; g. C4 C C8 y) R. X1 A) N1 r
3. Deep-fry in smoking oil over medium heat until golden on surface. 1 H% z" o) |$ f2 P. \, h- Z, c$ h9 A- _. U4 o4 J) |4 c) y- a
Serve with pepper salt or ketchup as a dip.+ O* b! F$ \* ~) [2 P9 t! L
發表於 2018-7-23 07:59:48
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