5 Y. ?: P% C8 `8 V7 L6 S9 v! U: [# S 4 y7 o! {8 [, f! E【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam- R% J6 e9 J8 y* J. \/ c1 B
$ Z: `- j, f9 D材料:, J" \' x, o9 U- }8 l
新鮮山藥、脆酥粉、海苔粉- D) ?* U! [/ J4 Y" Q2 s
0 R& Q, y8 }+ J1 t$ Z: m
調味料:5 C, \0 \) A {+ q
鹽、胡椒粉、香菇粉 4 I* j" h/ b2 z0 P1 W- Q- n' y- l
作法:% ]" _' v7 o1 \5 C; [+ ?
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。: f1 f- I0 m- c( T9 L1 }
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 * \ L# [! T* m F3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 5 f2 {0 N/ C0 M1 f$ _$ B, w9 q1 I1 n
【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam) H7 A' B/ d; F, d
) w: \! R+ _) ~9 f R) k9 l材料:! Q. l$ b! f/ S- c+ w3 T
新鲜山药、脆酥粉、海苔粉9 ^! I' O8 m; m: T
/ y* _* i$ Y5 z1 Y' d+ Y调味料: + j/ d/ Z# v2 b7 Q3 t2 @8 V! e, b盐、胡椒粉、香菇粉! X* z; o/ u8 \( h
; Y2 q: P7 V6 Q* \- f! ]
作法:: i# p" ~9 j* [, e+ n" C
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。4 z/ y- w# P( I+ P7 x, @/ _
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。8 k, C2 L. G" D6 b
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。9 d7 W$ \! Z5 d( x
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Ingredients: 8 {! E3 y' L0 s% rfresh Chinese yam, crisp deep-frying powder, nori powder $ c, T# u4 r+ P# S , ~# l" }6 U' i1 v, H4 HSeasonings:# N# h: D3 k5 i) V9 I
salt, pepper, shiitake mushroom powder & C N0 P9 A0 z5 Y2 c7 i: h+ a" y I# F/ |; n
Methods: 1 y4 a. g" v; w/ b5 D+ c$ e1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. E+ `6 g3 S; |$ L" g; Z ) }4 ^# V& ^ k& N* i; S2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 8 H P7 r3 i- ?: r d! u3 l
nori powder.9 h' v& t$ A0 O5 {
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3. Deep-fry in smoking oil over medium heat until golden on surface. 9 P" i5 v P j m x1 o# F! U) Y7 RServe with pepper salt or ketchup as a dip.4 C' w& X, g6 X4 c
發表於 2018-7-23 07:59:48
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