8 \ |, a- @, y, v) S2 d 5 k m* g, F' b% h: P I0 O【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」. q! E7 A8 u) P1 t" o5 u2 M
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馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯，& Y- F3 \ B7 c- Z
芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理， 6 K$ n4 V, L( v ]1 E# O因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。) b5 ?+ m2 L8 A" a' F
素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔，7 q( p: A" S+ x" O; ?" o# U4 E) T
這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟，( Q. B8 c, y! x( g, D
就有一鍋香噴噴的素食芋頭燜飯了， 8 i7 c& d6 K; k+ f4 E7 y煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便，/ a9 v, A2 S2 ~$ j9 ]
炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。4 S) ]: K, R& E9 X' c6 c
很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。2 u. d' n* a, B+ a. v/ k& E( |* H
8 }/ M+ H( G, J$ r. G7 |9 o素食蔬食「芋頭燜飯」材料哪里買？ 7 v v; j( X: [1. 芋頭、香菇、高麗菜：菜市場或超市 6 Z/ g, i* B( H* W: T2. 素肉：素料店 t7 T2 R0 l8 P+ N! {: d
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Malaysian Bak Kut Teh is often served with taro (yam) rice. ( V# k7 ~* r l" c
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. & V4 e/ w6 B: k
Ernest’s daddy decided to cook vegetarian taro (yam) rice today., U- a' o( A* Y3 ?% }" t
I like vegetarian taro (yam) rice very much. }6 D2 g v7 R* G2 ?
It is because I prefer taro soft feeling. + C8 J: o, K2 lWhether it is sweet or salty, I like both taste. ; n$ M; m; R3 i ^0 N) S0 V/ tVegetarian taro (yam) rice all the ingredients should be fried. 7 i6 t: D- h8 k7 p# Z* G- A
Even the white rice is to be fried. This will taste better. ! U4 y* Y8 j# E7 U0 W2 Z# M2 OWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? * i; d( R% |0 s8 |1. taro, mushroom, cabbage： Supermarket 2 N: j( U4 J. D+ s4 s3 y( R: n2. vegetarian meat：Vegetarian store
發表於 2018-7-10 15:30:55
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