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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 , s4 r9 S+ p) H2 g " u/ E9 Y( p5 b) F* A n馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯，+ l. y9 n: o( f9 O, _# I( V
芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理， & M; o" U( A. m+ D因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。. i% `' y, a3 k" `
素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔，- \7 {3 A6 S8 {1 I/ m' m5 J+ g
這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟，, d c/ U4 \% b0 J% Q
就有一鍋香噴噴的素食芋頭燜飯了，' x) K9 U( [1 @9 w b
煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便，. ~ I% {1 J; P3 x' h: F
炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。 * |. R k6 K, X9 U$ D很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。) x/ [" P& `1 E" \! o
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素食蔬食「芋頭燜飯」材料哪里買？ : Y' H: M# K! c1. 芋頭、香菇、高麗菜：菜市場或超市 & Y- n" J- a0 d! G8 d7 ^# j2. 素肉：素料店6 }6 O7 t% B' M- O" e/ {
! Q) Q6 U" G' ? _Malaysian Bak Kut Teh is often served with taro (yam) rice. - F; ~) L, V5 a) Z" R
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. 8 u6 z$ |, n2 n/ {
Ernest’s daddy decided to cook vegetarian taro (yam) rice today. ) k$ \3 U' t& O+ g. G3 A4 }; w5 @I like vegetarian taro (yam) rice very much. : f8 u3 e1 Q( d3 G8 i5 o$ `8 O
It is because I prefer taro soft feeling. 3 V$ F8 R+ v8 O. Z! w: f6 |
Whether it is sweet or salty, I like both taste. 6 C |7 I: k! n# }. x# fVegetarian taro (yam) rice all the ingredients should be fried. 3 }; A- u: c8 {8 s
Even the white rice is to be fried. This will taste better. . S9 A/ M4 N% iWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? ( J- O" [( k# ?3 q( k0 H1. taro, mushroom, cabbage： Supermarket9 X3 R/ r! q0 Z8 U
2. vegetarian meat：Vegetarian store
發表於 2018-7-10 15:30:55
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