+ o1 w9 q; p& f1 K/ c7 n# r2 U【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 ; o1 g% ?/ |. Q1 \% i7 t : }; N1 ]% L9 |9 r馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯， T. I7 v Y" y h
芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理， & G1 |" Z/ x2 r6 @0 S因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。 K; Q! g2 X0 i" K+ d' Q' C
素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔，$ _0 l+ F2 e, }4 j5 q1 E, |
這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟，' H1 M# N) \) l5 r5 `
就有一鍋香噴噴的素食芋頭燜飯了，8 {- [# _, }+ y; A/ w
煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便，+ u( r- W' n1 \) h; z' j
炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。 8 y' G* B$ a1 ^) _! b$ |很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。. r- j" s! p1 N% I1 G
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素食蔬食「芋頭燜飯」材料哪里買？% A- p' w9 U) `3 d( | ]0 B1 n
1. 芋頭、香菇、高麗菜：菜市場或超市 - X2 J- L+ p3 T9 c* r5 }2. 素肉：素料店/ W* ^7 Y. c s' f+ }
6 F9 p$ d. [+ |' g& |6 o) e. sMalaysian Bak Kut Teh is often served with taro (yam) rice. ; Z' B; h2 o# }Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. + [6 ]* g0 z* Y1 d
Ernest’s daddy decided to cook vegetarian taro (yam) rice today. - o$ ?9 k% {# r( \8 A AI like vegetarian taro (yam) rice very much. 4 Y, i4 X% z; _% J
It is because I prefer taro soft feeling. - }9 m* D$ j- \/ `8 z
Whether it is sweet or salty, I like both taste.+ s; f1 T! A% ^4 e& s
Vegetarian taro (yam) rice all the ingredients should be fried. $ M4 D, ~& }4 j$ r! r+ _
Even the white rice is to be fried. This will taste better.- E+ ]4 c8 i+ u$ U c( T0 q+ ?+ ]* g
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?& q* S( @2 `$ p* l; t' G" p
1. taro, mushroom, cabbage： Supermarket) ]1 y5 O9 Y# p
2. vegetarian meat：Vegetarian store
發表於 2018-7-10 15:30:55
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