0 B( ], ?1 v( D- W% N【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable: M, P) x# H! _
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焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable+ X$ Z1 k& W7 ?( N" p
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芭樂爸這一次來分享義大利麵的紅醬，' K9 m1 ~$ G- H b$ B' N- z% R
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就是以番茄為主的義大利麵，9 w. y, {6 i# V! Z. N8 c- V, u
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這一道料理是素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」， 1 t, @$ ^; @0 n% H " `4 R6 i/ T9 u8 O5 ?" X( J3 A裡面有很多各種各樣的蔬菜喔， + ]- F4 G: T# d / z1 @# R p# z' `1 L( F有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇， 6 d, K: U. Z% Q5 s1 h- O2 R6 x' o0 H5 A2 o8 ^0 E! x4 P
好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，- y3 f: Q! a/ n# d
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讓小朋友一次可以吃到好幾種的蔬菜。2 T2 e8 d: w+ D3 T" Z0 a5 u/ V3 u: Q
3 I; O. J- E0 o1 V素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵， ' o% m1 s) q- u7 C! u" o" N2 ?- ~2 [: b% ?0 r. G
口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感，; i( h3 [, j6 D2 i
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空心麵比較有嚼勁。 ( s4 [ b4 j, P' Y" H/ g / y7 y1 k4 G- r$ P+ y2 a小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，, G# ?& J5 l4 U
# l# i8 f' z) q小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，' s- Q& a( j. u$ F8 e
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都先把上面一層的起司吃完才吃麵。 - I2 Z) t& p9 d" f% |$ r% I o, m9 {" i4 m
芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。# {( _* B5 h/ |' T P3 D& l( V
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？ " s# c. q; ?; |$ t; t7 i0 j & f; `! Y5 ~& v8 k0 G1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市 # V* j5 u/ ~ A+ J% r- ]$ G' s2 t9 y. L5 q
2. 黑胡椒粒、俄力岡粉：烘焙店 $ U2 B/ M! n) V+ [8 s0 n/ Z, u8 ^
3. 素熱狗：素料店 2 q% u- p* _0 W+ y: d" p4 ] 9 T. b/ g% s* o; k' PThis time, daddy wants to share the red sauce pasta. & Z# g* b" k3 x3 g % _& w9 u( z2 C& y0 U0 v5 kThat is tomato-based spaghetti. 5 M; W Z; A5 n$ C- j6 D
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. " K+ w& _; ?4 O4 A1 r% \ N % A G' x# C/ N ^6 ]. `4 @There are many kinds of vegetables. + J, ~) ]5 w/ D4 L8 P* E) t' B 8 X/ u0 l3 P1 W3 o; @ There are tomatoes, eggplants, okra, carrots, green peppers, 0 t$ k" S* r" O- \+ n4 t' h8 L F# F5 q0 T- o( w+ ~ 5 ^; }) W- U7 P- d5 ^8 ^2 gcauliflower, mushrooms. 9 n* }+ D4 |- J( c4 H5 Y5 P
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You can use the vegetables which children dislike inside the dishes. So that, - g" O9 b$ `. L$ B% v0 v$ f + D) |. X( a$ w, }0 Dchildren can eat several kinds of vegetables at one time. - [, T3 N/ h C9 Z7 R & Z5 h! A; b/ E6 {) o( U, W! O% i! d6 g) j4 X; t
Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste.3 E' S( D2 x6 o: V9 d% z. n$ @
! P/ r' T! R7 r; rMy son likes ti eat cheese. ! l" O6 a$ f2 @8 S+ A8 Y 4 U; M" Z0 G5 f# @( eSo daddy baked the pasta for him. 0 R7 E7 K- P) q6 L }+ L$ k; T2 s* V& B: `; }- E- C' k
He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 0 q- S8 f v* P$ I3 D9 Z% I, K, W7 J
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 8 U" D/ V6 H8 e" G
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I feel the vegetarian “Baked tomato srew pasta with vegetable” : ]9 F/ l4 q/ l2 f# c9 p 0 X8 ^- Y4 {% K9 yis full of sweet vegetable flavor and a little 0 L' }% u# h) Z k% c1 i
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sour taste of tomato sauce. The taste is very good. & H' X E( s" y. y3 m5 X" q! P3 A- X$ @3 L4 C+ d
Where to buy materials of vegetarian "hot dog meet cheese potato"? / h- X( ~; q+ a/ G+ D; B& E 9 L2 k* C" S2 [& d1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket; c" I' L. U, L2 g1 V: @
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2. Black pepper, basil leaves: Baking shop P8 w6 d% p6 ]6 S& g! F X' q
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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