% k% S, M, Y6 P& a【素食第4道】素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」│vegetable-Baked tomato srew pasta with vegetable4 s6 @9 h* B2 _9 d
3 S" r+ ?/ i, p/ p# M l焗烤番茄鮮蔬螺絲義大利麵│Baked tomato srew pasta with vegetable5 @ [, @( X8 l0 l. a6 x% L. J" e
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芭樂爸這一次來分享義大利麵的紅醬，+ ~4 ]* n3 O1 \8 k% S0 B9 r$ G
( G7 Z( o. K3 j有番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇，, a% J# z; J! W6 E/ ~
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好像蔬菜大雜燴一樣，爸爸媽媽可以把小朋友不愛吃的蔬菜都放進去，. n2 F* W" X$ u' _" v. n
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讓小朋友一次可以吃到好幾種的蔬菜。0 L7 w7 S- ]$ Q" i5 _0 k7 s
! ] ^' N- X1 P) V素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」這一次用捲捲的螺絲麵，2 z$ j0 @! n0 ~4 @
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口感吃起來比上次主的白醬空心義大利麵軟一些，比較細小的麵條口感， / O4 H7 b3 C/ c/ s. P $ r/ v I; i! r9 _' {空心麵比較有嚼勁。 4 \" H) g3 L' E3 K+ y9 G, t 2 m) S' R0 n7 x9 f& d小芭樂很喜歡吃起司，所以芭樂爸做了焗烤的給他吃，# M9 ^3 D6 @ n$ B3 c v* W
" |) o# t( f1 D, x8 V1 \小芭樂說素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」好像披薩，$ e* U! G' R! D$ w5 R) p5 g( l
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都先把上面一層的起司吃完才吃麵。% e0 b5 E; P" T# u; L. q% v
C- T0 F/ v7 L ^2 ~, Q芭樂媽覺得整盤充滿了香甜的蔬菜味，帶一點微酸的番茄醬味，非常的好吃。5 J& Q7 c9 Z, C' s0 M o& G
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素食蔬食「焗烤番茄鮮蔬螺絲義大利麵」材料哪裡買？- R" m' A0 c: C9 g
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1. 番茄、茄子、秋葵、紅蘿蔔、青椒、花椰菜、鴻喜菇、蘑菇：菜市場或超市7 V; j9 X: |- W( W% W# i
) \0 e# K0 J5 {2. 黑胡椒粒、俄力岡粉：烘焙店- C, b, l7 J4 A; D+ M7 k$ ^
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3. 素熱狗：素料店! O0 v) ~( `7 C
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This time, daddy wants to share the red sauce pasta. 3 L5 N8 K% k% d" ^. V. M" b" m; j8 G( r( }$ u/ e w
That is tomato-based spaghetti. 1 ?5 u$ T1 Q+ H( H
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“Baked tomato srew pasta with vegetable” is a vegetarian dishes. 6 h! i/ u1 w: `1 m5 ?4 t* A% r v% q3 w3 u9 C" r- Y
There are many kinds of vegetables. ) L6 x5 w. R9 J( d1 g p( D" V; M2 k) ?! ~. G8 {
There are tomatoes, eggplants, okra, carrots, green peppers, ) Z, q7 \ F% h+ i! a4 j
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# s/ e- W& g* l/ n2 nYou can use the vegetables which children dislike inside the dishes. So that, ; N% z+ G% L1 { 4 N$ @; W" o; Wchildren can eat several kinds of vegetables at one time. : M/ E& M+ u ?7 N: \ f! U
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0 @6 ?- i5 j J* L; `Vegetarian “Baked tomato srew pasta with vegetable” the pasta is soft taste. 9 R3 Y7 L: ^9 g0 Z : e$ `1 ~5 k/ V) Q9 P; OMy son likes ti eat cheese. ( ?: t& G {" U
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So daddy baked the pasta for him. 4 c! X0 I& q, a% t# A2 c& M! _
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He said that vegetarian “Baked tomato srew pasta with vegetable” like pizza. 4 {6 _+ {9 j$ d6 z4 S" D! n$ }1 T' z; o. m0 O7 b
It’s very tasty. He ate the cheese on the top layer then just eat the pasta. 1 B0 X6 S- ^' m% l: V5 V$ g2 R
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I feel the vegetarian “Baked tomato srew pasta with vegetable” g5 k. l7 G+ O) o
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is full of sweet vegetable flavor and a little 8 [% L4 a, w. f7 V ( _$ s' ^6 D$ _7 _1 N! H 4 d/ e7 \8 F- T5 ^4 c% ksour taste of tomato sauce. The taste is very good. 0 i1 m& l/ T* r& ^) c B: G6 g5 ?5 @# ~' M& d6 H: Q/ U
Where to buy materials of vegetarian "hot dog meet cheese potato"?6 c( C( e' U0 L6 e& t
0 [+ }( R* W9 q$ j; ~( @1. Tomatoes, eggplants, okra, carrots, green peppers, cauliflower, mushrooms: Vegetable market or supermarket: \$ v1 Z3 k+ F3 q( W
# y) T# N# ?2 u5 T* p2. Black pepper, basil leaves: Baking shop6 q" J! m- U9 t( p! S5 o2 `6 i
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3. Vegetarian hot dog: Vegetarian store
發表於 2018-7-9 10:08:02
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