4 u7 k9 R2 o4 i# _( u4 @! w小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 # i% s# W6 a5 k/ W所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，/ w, z* K( G H
素寶寶要非常注意他們的蛋白質攝取， 6 f* w, i* l4 {) R, X: r0 A$ M這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，- C: L9 Q$ f# L. L2 P/ O# J6 G% l
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，- n5 I! m8 I0 O: W# ~ c
才發現原來食材不貴，就可以煮出一大鍋喔， ' @- k$ F1 R. x) k- [大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，* @# x5 i" ]$ {8 N" T2 e
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， . C' H: b W9 V' [簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 5 o& d4 \ f7 ?9 |! Z8 @5 b+ f4 b& U& B9 D1 I
素食「奶油起司義大利麵」材料哪裡買？4 K. r% @# Z3 w) P h
1. 奶油、起司：烘焙店 . i0 o$ @2 V2 A6 f9 W5 p2. 素火腿：素料店 / T% Z) B b% B3. 義大利香料：超市 ) e$ L5 y+ G& d% H9 W4. 蔬菜：菜市場或超市, `# j. Q' N: o1 l% c6 V
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My son loves to eat spaghetti. : w, d3 h% z% W) F$ k9 a: rWhether red sauce, white sauce or green sauce, ) v. B6 z" W9 E2 Whe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. ! e0 j4 ?, M" q2 t7 w, b8 O: p$ L+ q
We need to be concerned about vegetarian child protein intake.! W" u' I' i J& Y, H/ C3 E
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ' L4 s3 @2 d' H
Improving their health and vitality. 1 i) i0 ^, c0 x/ U% M2 S p2 J9 U% l8 P& S: A( ]I cook it once then I found that the ingredients are not expensive. 5 S ~& a" `0 @' Z$ A X. R+ ^8 K3 eYou can try to cook for your family and child. + {$ H7 W- P0 B! x# E+ a5 s
If your friends come to your house, you can served "Spaghetti Carbonara" for them. , p& f5 g) U& i# tA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. ; F S+ W7 U7 d) Q ; z' \0 T" T( j: t+ p3 |( zWhere to buy materials of “Spaghetti Carbonara”? ( `. K1 X4 v) u4 i1. Vegetarian butter, cheese: Baking shop8 m# e; p' U4 b: U# U
2. Vegetarian ham：Vegetarian store, M/ ]6 X! z/ M" \
3. Italian spices: Supermarket4 L4 _' Y+ u, y4 B C6 S
4. Vegetables: Vegetable market or supermarket- x+ W c+ r- {' ]5 Q( J4 l
發表於 2018-7-5 08:56:21
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