6 @. I: u2 U' m. \" }. {7 r5 q
小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。3 C l$ k4 F9 q3 n2 w7 R1 ^
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, & t9 E* ?9 k& }' k9 B, H素寶寶要非常注意他們的蛋白質攝取,# Q1 X4 _! ^7 I6 M: ?9 R
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,+ f& D8 B3 A9 ~, e
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, ) }) M7 T/ y- ^6 O才發現原來食材不貴,就可以煮出一大鍋喔,5 _) D* k9 ~" k5 K7 V0 J
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,& p4 p7 D/ F4 E9 }. _$ B; A
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, l+ S9 ]: t: W簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 / t% `7 p4 N# I6 Y1 q7 ?1 B2 k, h6 [
素食「奶油起司義大利麵」材料哪裡買? ) H" c) x' i6 e/ t1. 奶油、起司:烘焙店- r0 M& d" A: { T2 }
2. 素火腿:素料店 2 R; Y' O) s! r# Y% n! o+ z3. 義大利香料:超市 8 C2 `. e' o1 O$ p4 v: l4. 蔬菜:菜市場或超市 ) [: J: S7 X$ H* L9 ~" ~8 h 1 n% m( ~7 s% O; ?My son loves to eat spaghetti. 4 j4 `: G, ?& `' [# N6 f7 sWhether red sauce, white sauce or green sauce, ' F- C( {( O! {. x. Fhe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. ! ?5 h9 ^" \% q6 C6 Y) w
We need to be concerned about vegetarian child protein intake. M) E: C0 }1 ]/ L2 O' Y
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. % c8 j+ Y5 U: l. XImproving their health and vitality. - j, _$ v7 L4 {8 T }4 V! w2 j4 g: |& b2 x* fI cook it once then I found that the ingredients are not expensive. : U( b7 t( j/ {7 t7 CYou can try to cook for your family and child. ) a1 F( s/ b a3 u: ?1 wIf your friends come to your house, you can served "Spaghetti Carbonara" for them. 7 H# K0 B' U+ |2 C4 tA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. * M9 |+ S) Z: {. q9 h# n! n- m7 {" J( q
Where to buy materials of “Spaghetti Carbonara”?4 P) {- Q4 _, A) o, ?5 F+ i
1. Vegetarian butter, cheese: Baking shop( E' n0 v T. x8 S( ^. P3 U4 ^
2. Vegetarian ham:Vegetarian store3 t7 T/ H. i! ~/ n3 a8 e
3. Italian spices: Supermarket + }$ I: D1 B( |3 m6 r* {" w& z4. Vegetables: Vegetable market or supermarket; _2 B' \9 D/ Z8 n
- r3 }+ x7 u7 F+ t