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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 ' A$ v- Q5 n- v" t/ T所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， 1 H1 _' ?5 B8 h& r X素寶寶要非常注意他們的蛋白質攝取， & c; R' I# s' s9 }0 r9 j* T/ g" ~這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， * X* e. }2 ~8 M0 `4 m, u讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， 7 Y4 i4 i: H+ E% l S0 n才發現原來食材不貴，就可以煮出一大鍋喔， % v. B' p7 j" d/ f: F$ [; v大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，7 D) J$ @/ \$ t
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， 3 v# Z8 w* X# H簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 9 V) [- i1 g% M; K! V* U' o' x o |
素食「奶油起司義大利麵」材料哪裡買？/ ?4 d$ u. u2 ?9 C- E0 Q/ Y
1. 奶油、起司：烘焙店1 c0 d8 @9 C2 [: b2 ^" t
2. 素火腿：素料店& V& I# Z: T' {2 ^+ U, |
3. 義大利香料：超市 3 J* s1 {0 {" z! i/ ?' n3 i$ w0 d; [, W" T4. 蔬菜：菜市場或超市; u2 y5 i# T% s! ?1 Y7 E* P
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My son loves to eat spaghetti. 3 o+ Y, X% O# O( _+ C% n w! Z
Whether red sauce, white sauce or green sauce, 2 c. c5 V9 d" o
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 2 @7 e8 @9 L6 M- f- \* X
We need to be concerned about vegetarian child protein intake. . e8 c0 j: z( p. K2 eThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. % N+ W$ Q9 [1 A
Improving their health and vitality. 3 o4 t+ Z. _6 Z) r5 _5 w) v
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I cook it once then I found that the ingredients are not expensive. # {' n; C1 D6 I0 n; G& v
You can try to cook for your family and child. # v$ o5 i f. U, d; x
If your friends come to your house, you can served "Spaghetti Carbonara" for them. % Z9 W% P1 O6 [9 U$ e! d% cA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. ; L) O V* j* f' s$ W9 R* D5 ] ( k! V2 k! _, q- v- VWhere to buy materials of “Spaghetti Carbonara”?6 b3 h) `# }0 {' F# R+ }
1. Vegetarian butter, cheese: Baking shop% |8 @% h- ^/ X" a4 u9 N; _
2. Vegetarian ham：Vegetarian store6 P0 O% Q1 S, f! r* S3 ], {
3. Italian spices: Supermarket, i" g7 s6 k D' j! k5 a
4. Vegetables: Vegetable market or supermarket 4 r/ k# j& v/ _. G9 ~ 5 B0 _7 r; w1 K6 z" ~1 _1 ]
發表於 2018-7-5 08:56:21
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