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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。3 T5 v! V2 v# `( h, T6 g
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， / O# v+ v" b8 \+ I* m4 J" K" O素寶寶要非常注意他們的蛋白質攝取，& ?$ P0 p: J% f+ p; ]1 t+ l
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，9 n* y+ m" L1 O' ]
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，0 M. h1 Q% Y# L
才發現原來食材不貴，就可以煮出一大鍋喔， 9 \1 M; e$ { h2 a' P! i: k大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， + H& H: I! {8 |" K- p也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，% D. M, r% v% U: j9 r
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 5 u- Z0 Z& y* I2 G: G" o9 _ - H, r$ ~$ Q( n% S, E- @素食「奶油起司義大利麵」材料哪裡買？ ( K4 Z; K3 V- ]4 O! z1. 奶油、起司：烘焙店 7 ] e8 R: x8 z, o2. 素火腿：素料店" c+ @$ {1 Y% _$ |
3. 義大利香料：超市 , f8 e3 ~, z/ Q7 Z/ G3 T4. 蔬菜：菜市場或超市 % k2 c* O" x9 X4 B7 Q* X% ~/ p1 `+ [0 C' Q. w. H% K& ]
My son loves to eat spaghetti. + H" G% X$ k; k6 ]! `; B/ x: hWhether red sauce, white sauce or green sauce, * b% b: P# ]; d. `9 U
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. & h- M/ L. l* }5 L" v bWe need to be concerned about vegetarian child protein intake. 8 z* j8 P) }# t0 }0 q. O+ u4 ?The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. & L2 H. t6 l# G' P4 o* Q
Improving their health and vitality. : A8 K# w/ j% V- t+ F
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I cook it once then I found that the ingredients are not expensive. 6 F5 a0 O, g* `
You can try to cook for your family and child. 3 s0 m$ B" z) B, G! q2 HIf your friends come to your house, you can served "Spaghetti Carbonara" for them. 4 s* L7 \( I8 t* a% s: b. [A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.! |9 b+ {3 e% i: S& s9 Q9 y
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Where to buy materials of “Spaghetti Carbonara”? , v7 G2 q, p1 Y' I5 s3 n( H# C1. Vegetarian butter, cheese: Baking shop' m5 n+ T( J" I, o0 u
2. Vegetarian ham：Vegetarian store. j1 s( y) E* S1 V
3. Italian spices: Supermarket 5 _4 ]5 j& ~0 m, O4. Vegetables: Vegetable market or supermarket * m& M6 V, c) ^7 a) W+ F & f' F, x" k( s% u: o
發表於 2018-7-5 08:56:21
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