& v1 D! x. G" M% ?8 B小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 0 i2 \6 ^0 h$ q9 t1 ^5 Z% b. Y7 `所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃,( I- w/ S* d( ^1 v# e+ [; S4 m: n) a
素寶寶要非常注意他們的蛋白質攝取, * d9 Y# V; Z; E# g/ p這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質,$ f- i [: y% E; {
讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, % N6 [4 V; V. f2 y5 a0 L( O才發現原來食材不貴,就可以煮出一大鍋喔, j2 C4 t! Z! }8 m大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客, & n( q- d0 @* q$ d6 C" G& q, P也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 7 N" R+ s: w5 m7 K簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。 . p0 G; {. g, z7 E, Z! [4 e- h& X- L+ P8 e5 b6 k( ^8 f" d: J
素食「奶油起司義大利麵」材料哪裡買? ! i. `2 u1 B4 ~# f g1. 奶油、起司:烘焙店( V4 V1 R; X& m" }# L
2. 素火腿:素料店 + w' T3 V# O4 U- U" h# L3. 義大利香料:超市 ; L; g& T. Q3 w- |7 r# v4. 蔬菜:菜市場或超市 & Q! x( t; n+ T5 {$ A 7 @! J" x! [' ]% `0 s/ D! [; H7 MMy son loves to eat spaghetti. $ t' E- o) u4 e7 S) H, Z: w
Whether red sauce, white sauce or green sauce, + u, Y1 Q7 F% M$ y
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. + E! X& x9 l" D3 }2 Z' [, ]
We need to be concerned about vegetarian child protein intake./ w; n" C+ f, o1 }; g/ C% f
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. : F0 H! ^3 Z. i5 e; B0 j! zImproving their health and vitality. # B( C) C% ^: S1 \ / H6 e2 F( C" V* SI cook it once then I found that the ingredients are not expensive. & n- Y5 E7 P; E- ^You can try to cook for your family and child. ~. A6 n" o) GIf your friends come to your house, you can served "Spaghetti Carbonara" for them.! N2 R& S: Y8 _0 f7 }
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.; v5 S; ^4 B% I1 h- H, Z2 H/ S7 o
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Where to buy materials of “Spaghetti Carbonara”? ^) [; F- I( Y1 r1. Vegetarian butter, cheese: Baking shop2 K+ C2 X+ Q; E' C. U( t5 j2 o" S2 \
2. Vegetarian ham:Vegetarian store % r4 k5 f* g [0 D% P4 b- n3. Italian spices: Supermarket 8 C+ W# A# _ Q: c& o4. Vegetables: Vegetable market or supermarket1 m7 z1 Z& R' _* O' L