9 h- t; g" c |2 ^$ U6 u小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。% |5 N6 O. E M; R+ g
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， V' b& f$ k% c0 ^素寶寶要非常注意他們的蛋白質攝取，) e- ^; ~6 _- I1 u, b% ~3 v% F( r
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，3 h, [7 ~2 U$ T# E% D, w
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，. W! L3 L0 V1 i6 f8 b _
才發現原來食材不貴，就可以煮出一大鍋喔，- c& o2 D8 R2 n
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， - T& H1 M/ L9 _: D也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， 2 Q- Q& m+ |. @" C! }" _/ C簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 ( D; b: L- r+ ~% Y, }* T/ s8 P& J N- p
素食「奶油起司義大利麵」材料哪裡買？ ( P0 y7 M! n# |9 R, j1. 奶油、起司：烘焙店 ^0 m' ?; ]) C+ L U. p
2. 素火腿：素料店, j( l6 D* O' {# \- P
3. 義大利香料：超市 6 }! R$ V9 e2 x( }- r4. 蔬菜：菜市場或超市% z8 L x/ {, p/ r$ q+ B
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My son loves to eat spaghetti. 6 O. v; |4 |9 [" o" vWhether red sauce, white sauce or green sauce, 8 Q9 J. @7 I- \4 h% V" d
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. - M" N+ i; a1 W* {6 J- w e) aWe need to be concerned about vegetarian child protein intake. ' f: }( q; L4 [3 TThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ) p: R* r/ K8 H- y& g1 E
Improving their health and vitality. 0 r2 x+ Z7 H- Y; J4 X5 D ( @: X. o# v& `I cook it once then I found that the ingredients are not expensive. ! D4 I: K/ X& |2 A0 K) \' f# \
You can try to cook for your family and child. 4 S! x2 G% a& G j+ D2 K/ J
If your friends come to your house, you can served "Spaghetti Carbonara" for them.+ D0 q% Y2 i: e$ U+ P: d
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. ) f6 a. U2 i, A # e- U. M1 L5 u5 N }Where to buy materials of “Spaghetti Carbonara”? $ } Y3 _5 Z8 V$ \9 K1. Vegetarian butter, cheese: Baking shop; o$ [# w F+ p8 i1 g
2. Vegetarian ham：Vegetarian store - {2 O. u# G2 H$ o1 ]3. Italian spices: Supermarket % G3 a: u: t* L" ?4. Vegetables: Vegetable market or supermarket0 X' R* |5 Y9 r* h2 U1 Y' P7 Z. D
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發表於 2018-7-5 08:56:21
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