2 X9 ^ y& q0 jIngredients: , b; n6 N( o. L' @; s* s6 r- W6 A. qbroccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger8 m7 S R- e. [: f' q i& \
; T2 w" _& L( }( i0 ?Seasonings: 7 d; V6 {, _& j. e" @salt, shiitake mushroom powder, light sesame oil / f: H/ E/ G# F9 N5 V, i - e1 q* q% r) o5 bMethods:4 j$ n& ^- p9 L$ o0 U5 y
1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate. & M5 A1 v! d; m4 m6 n1 s8 l/ E
2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts. ; O2 a4 D9 d0 ^ 3 d1 U- \* i( }. l& A: }3 N+ K3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. ) E" r! R$ l2 c
. w3 t) `4 U" l$ k# E$ M, MSeason with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
收藏
讚