8 R0 x2 z3 @* FIngredients: ; D) X& i" k- g/ q* e3 _/ sbroccoli, vegetable cod, red bell pepper, gingko nuts, minced ginger6 A2 b5 r' q1 P H5 G& g
+ o8 c }6 ]1 ~+ O6 p
Seasonings:4 j. n% R t: j7 v! i x# a8 K9 o
salt, shiitake mushroom powder, light sesame oil / u/ C# P: e, H9 Z& \ 9 i5 V8 h2 P [" t2 DMethods: * i- P8 T2 C9 j1. Divide broccoli into small florets and rinse well. Stir-fry with a little oil until done and season with salt to taste. Remove and garnish along the rim of the serving plate.7 J( j! a1 T) e$ f
) t8 d: g. b, M8 `. H+ M2.Dice vegetarian cod. Discard seeds from bell pepper and rinse well, then dice. Rinse gingko nuts.; \7 L4 a& t. p- Y/ _1 o6 s/ L8 k
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3. Heat a little oil and stir-fry minced ginger until fragrant. Add vegetarian diced fish, bell pepper and gingki nuts. Stir until even. 9 U9 a5 M' f! R* } 1 ?. X/ \1 c! GSeason with all seasonings to taste. Cook until done through and remove to the center of the serving plate.
發表於 2018-7-25 13:18:26
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