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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam' d9 Q$ m+ M4 t1 K9 a+ \$ b! {; o5 j% v
, ^4 s8 g( G% ^$ m- D材料:9 I4 J, @. \5 s' L9 q& C0 \1 G
新鮮山藥、脆酥粉、海苔粉6 o! J1 j! C9 U2 e
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調味料: 3 g/ H( Z8 j8 P, h4 Q鹽、胡椒粉、香菇粉 0 m" j7 X" m4 b: O# A . a* s+ c7 ?8 a作法:3 P- A2 v/ @- O- c
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。 $ k9 ~& e: i& t j+ B' k2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 ! r+ u6 ]5 W' \3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 2 f$ |& ~- J3 R& P' s( L 0 o, ~8 r1 {! U" G【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam) Z$ l2 {% W+ r: Z
. Y+ M7 Q- o" I材料: * z9 P2 n1 T1 J( Y4 F0 r- A( ~新鲜山药、脆酥粉、海苔粉& h" i6 L Y, t6 d$ x- |6 g- h
3 I" G: t& r! q' }( K* @调味料:6 Y& f1 _" k: {9 h
盐、胡椒粉、香菇粉 0 b. Y3 A( s- j & q+ }3 C) x; M. g/ `0 g作法: . I: W1 \, T4 _2 q3 ?( I1 G1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 # z% b& n# ? P" P2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。4 B3 U! p3 z% P8 a5 M# {
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。7 c2 a, c% M! Z# L
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Ingredients:- T5 Q2 ?9 D- H5 l+ Y
fresh Chinese yam, crisp deep-frying powder, nori powder" Q5 ~, @1 U* C. V! K4 n
5 g7 z# g3 ]! X$ n* }Seasonings:; i$ m$ d6 s z. D' J
salt, pepper, shiitake mushroom powder : P! W) ^- X7 M+ a3 C ; o* j0 R; c2 z @% I+ fMethods:# q1 ~. n2 {) h6 o1 N
1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.: ]. K- t6 f' X5 w5 o
3 o/ L, D2 q4 j) s& B2 |9 D* [2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 5 [$ N, a8 h( r& `1 [nori powder." G/ @; M% b( { O% V
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3. Deep-fry in smoking oil over medium heat until golden on surface. , j, l0 j! ~, p( E+ U+ s4 ^ 8 F, K+ I& F+ s& C6 c9 m0 p) mServe with pepper salt or ketchup as a dip. 8 |6 G1 V( a/ W) |1 r
發表於 2018-7-23 07:59:48
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