) m6 N `) [4 C4 T. T/ S* i% j【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam / E" J$ I4 K: M; d, D3 Z6 u" h, C% Z) W
材料: ; _" _5 q, ^1 p新鮮山藥、脆酥粉、海苔粉 ( l/ c1 V+ q7 M2 d, b ; N, @# h* h/ I, a6 b調味料: J0 t! J+ D; m( ]鹽、胡椒粉、香菇粉 4 N" a" `( n8 b6 j0 F: H: s# F4 p- i! X" d$ [1 N" X5 t1 t% x7 D
作法:2 U4 F( P, {" ]% x2 t+ f- `
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。5 Z- J% ^7 w- E3 V, R! O, f
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 $ c$ m2 M, k" u% O N3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。# \) ]; d7 R$ n, X m
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【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam2 m5 w( w: ?' U; T( E
I+ D+ J0 ?3 t- I材料:: p1 J* O* B4 Z1 H5 ?
新鲜山药、脆酥粉、海苔粉 }( h- z$ g, C% E; ]- I7 e
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调味料: 4 h2 q- ?2 d9 S2 \# W4 t盐、胡椒粉、香菇粉 % ?1 ?* S4 h H- m) ~4 G2 b! p1 p 7 q$ Y1 ]9 _8 V( s W+ T6 x作法: 4 X+ Q$ A/ R9 F8 A1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 4 S/ N0 y. R* d7 @7 Q( c2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。7 }' ?/ d/ V8 l8 B+ S
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 2 O$ \ Q6 A ]: b $ a; m3 s/ s* o1 f) \$ T3 nIngredients: $ A5 n' W: `. u0 s y! }fresh Chinese yam, crisp deep-frying powder, nori powder9 _$ ^* ~; y: Z
) c+ M' C- i* f' Q$ ^Seasonings:+ |3 Y! }6 y2 r7 u' l( `
salt, pepper, shiitake mushroom powder + U" P6 m7 t; ~7 C$ M4 P% Z6 j9 { q( G2 q. P" B- N9 b7 S
Methods: & ^; W; q' |1 x. y0 H- r: @1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. . ^2 e' {8 j* X0 C7 L2 D7 ^2 w8 f6 y% w: \. J
2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with # R! j8 H6 V- F! K1 U" ^
nori powder.% B5 M+ k* m- n9 T9 o& R
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3. Deep-fry in smoking oil over medium heat until golden on surface. - q. y" w) D+ P E6 h, [ - x$ F9 [& O, O0 d" B5 a9 H, n1 ~- qServe with pepper salt or ketchup as a dip. }' X Z9 t7 q/ h( |& s* X! }3 H
發表於 2018-7-23 07:59:48
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