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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam% e* \% H( O- _5 u7 t" G% V
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材料: & `& O' V6 x7 F/ s3 a- _新鮮山藥、脆酥粉、海苔粉 H0 J4 C- M; l5 B; @% k5 K
w) c5 [+ Q1 l k H調味料:. y- j% ^$ C6 j! l# W- w" E: e
鹽、胡椒粉、香菇粉+ e3 d* B+ u" q' C6 C; A% R1 r# F
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作法:* y3 {) P; u! R2 p v9 g* _
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。& R8 l1 H( R" G% L
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 7 N6 f" {" w2 g9 h3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。+ Q: o N" t# |4 k) Q3 y
8 \( \. I5 I0 x2 M$ B3 f【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam ; |# W# h j! [; f! ?0 g; R# C7 H2 h% [1 z+ n8 }! k' ]
材料: 8 m, o4 S1 J! j, ?( m新鲜山药、脆酥粉、海苔粉7 K$ X/ }1 v) ]/ P- ?. o* L
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调味料: : k" Q! J% R. C. l* A盐、胡椒粉、香菇粉 2 k% |- O( V/ q: I5 C6 R ) N9 C7 y- z0 j& W+ t作法: : C$ P/ B. ^. N$ ?' h2 @1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。. ]( b1 X3 W( {- x3 k
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。 ]) Y& g% ]6 w! T$ O3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。# k9 w5 n: ~# r0 n Q" }$ l$ j+ ?
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Ingredients:1 U ^+ N' p* q% p2 d
fresh Chinese yam, crisp deep-frying powder, nori powder " h- |2 k2 Q7 n# f( b8 k) b2 a1 R t; D- }; j1 ^
Seasonings: 3 E7 @; [9 E% p1 n% Y, Hsalt, pepper, shiitake mushroom powder 7 J. T! v5 C( w9 V ; q, F% g# S9 FMethods:( z! j) ~. h2 J- h
1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.8 s' F4 E) t0 o9 s; a
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2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 7 h ]+ i/ @% f5 f. q o4 dnori powder./ _5 `3 T# v" V
3 \) g/ ^ M" @3. Deep-fry in smoking oil over medium heat until golden on surface. ) ]/ }$ v4 l9 T' ]* Y- @% c$ P0 T* J2 q; z- o
Serve with pepper salt or ketchup as a dip.+ V2 o1 l; ~# C- @
發表於 2018-7-23 07:59:48
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