" Z6 U! ^! H" Q【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam ( a, `+ ^7 u/ C: e* S: C r) [' @8 a& y材料: 5 v; Y- p8 Q, \/ w新鮮山藥、脆酥粉、海苔粉 - G) V! R% C* a `0 c( f0 `$ J7 k4 t) F3 _' b
調味料: # p! D4 U, H% i: }4 u: B# }) d鹽、胡椒粉、香菇粉0 P' y8 ^5 Q2 W! q! n6 k( ^
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作法: ( s f( P3 {: s. K |/ A8 k& G1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。2 N0 e9 A/ @8 _; I( W1 Y8 ~
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 / ^$ Z( s3 A# c+ G: f3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 * H8 g% t1 k' H! _# C6 {2 o6 J : M$ D. A5 E' G# Y【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam ( I+ x; P j! i3 J: Y0 }# d5 \ b7 F: c. G$ e
材料:' C6 V `, {, q; g( `
新鲜山药、脆酥粉、海苔粉 , \% v/ a) O* d9 ]" e' Q' p& ~% a . A7 h& T. y7 p% ?调味料:" u& k% {4 x2 J0 P0 N: V
盐、胡椒粉、香菇粉) [1 A+ p# i# e; Y- x2 a. Q
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作法: & ?+ O$ W( C. s' L1 J1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。0 S' B, T1 ~3 P
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。; V" s1 T1 o0 d# q1 E
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 ' O# j; n4 B& G _ " @$ ^% `# x' N, {Ingredients:9 z7 R" E3 L6 w
fresh Chinese yam, crisp deep-frying powder, nori powder0 K: e& \6 d7 a+ ^7 S+ r
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Seasonings:8 }' v5 b- A& g4 R- v- _
salt, pepper, shiitake mushroom powder $ _1 W- M/ I, e. }; ~ 4 \& v$ f) c n) T* ]1 zMethods: 7 Q% ?0 P+ {; ?4 @* i3 Q1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.1 f |1 a7 L6 `/ f3 L7 b, ~
9 n0 s3 U1 p/ y% t8 W! j$ u0 U2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with # M3 E, D! A1 z7 f6 Z( znori powder. ) z- v! W% K! r( ^, S, @. s$ R8 e7 v9 ?9 `; e, I
3. Deep-fry in smoking oil over medium heat until golden on surface. ( ^& ~% A3 P+ w/ ?7 |1 S% `0 y9 U) w2 ~9 q- ?8 u6 S4 U/ r
Serve with pepper salt or ketchup as a dip. % L; s0 l) c6 O% U, @3 w
發表於 2018-7-23 07:59:48
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