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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam 9 K% F! |" g8 a7 C1 @5 G8 L 2 Z3 ?( p+ h( k9 ]2 r材料: 0 {2 m* s% ]$ {3 w2 X, ?新鮮山藥、脆酥粉、海苔粉 9 }; T, a& B8 ^9 B8 ? R / I: Z4 o/ O0 Y$ v3 m調味料: ' |% A7 c/ x( o- A. _7 |) ~! |/ ]鹽、胡椒粉、香菇粉 . W; C, W9 H# \ P2 Q# B( u - D% n$ w0 `: Q作法:7 ]! `3 u2 O! @' D5 O1 w) O
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。0 ^: X; c" b0 K, F
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。* p% }$ i* i2 K9 u+ @' e" }) C+ V
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。1 @ o" w' j( R- N& X
+ ?% s0 L+ Y( J2 @$ x, a% M【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam8 t! E& j8 b" L! E
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材料: # s, A1 O# z( j! C! v新鲜山药、脆酥粉、海苔粉% x" t. c8 c$ d3 k6 Z0 G4 n6 [; t& l
J$ }3 v+ K- u5 `1 ]& ~
调味料:; x9 @1 n3 K% j7 W8 c
盐、胡椒粉、香菇粉- Y& f1 K4 _, J6 S
- `# b6 x; @4 } F# o作法:0 y* F: f% I8 {1 F$ W6 p
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。* M+ [8 A! c2 q' q0 d7 O
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。, G- i. V& n* U) B! f% z2 \8 Q5 E
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。- Q% P, D# ?+ z7 x
+ f& \$ P5 f8 s* ?9 IIngredients:, v% m( `( J5 z
fresh Chinese yam, crisp deep-frying powder, nori powder $ T* }, A) Z; @) Y5 O- M* t; B {, K! ?# D) T: l1 C
Seasonings: 1 ~! M# H6 c0 ~5 U: lsalt, pepper, shiitake mushroom powder 3 W# g' Q8 U5 J) \/ Y& k1 n! n& i9 K! D% P5 B3 `7 ]5 v( ?
Methods: % I. `; R9 P; K& M2 t2 k1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. % u* m; N8 L. s' r/ [7 W8 q7 ^ # i0 Q( S: T' ~2 z2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with % k+ Y& r |. G" inori powder.( {* i) d( d8 H. l N
: B) U2 Z) V" v* N$ g( z3. Deep-fry in smoking oil over medium heat until golden on surface. ( t6 C: F( @6 L5 @
4 Y7 r! Y. P! [$ }" D! B! MServe with pepper salt or ketchup as a dip.% H( f, z! C% S6 W
發表於 2018-7-23 07:59:48
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