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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam 5 _$ f2 r4 T4 @* _8 {7 m9 x2 a* b0 y" k" e0 e! E
材料: - v* ?- M) V' [, I) Y( `新鮮山藥、脆酥粉、海苔粉 ! H* f: B+ X' j& e+ L " q1 P" `9 B/ E" v& E9 c+ {調味料: $ V% d$ @7 G8 e% U. O3 D, E鹽、胡椒粉、香菇粉* @& ]- e, ?+ o9 W/ N. r3 p
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作法:$ a- ~" z8 ~- {& J
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。8 f6 m- d( K ?9 a0 o# x
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 M( r. U9 ]6 A3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 & W K0 g" L4 h @( \) E4 p" @- F
【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam' a8 @6 l( B5 M
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材料: ' E6 d5 j' m7 L- _% f( q- O新鲜山药、脆酥粉、海苔粉- d7 C; s" u8 r8 M' \
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调味料: 1 V* {/ G# Q% M" D盐、胡椒粉、香菇粉- W: X' w- Y7 Q1 ~ Y& m6 g
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作法:: ~( f5 R3 X6 r# m& B( @# u- \
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。& m' n& c* ^; P: T6 s. [
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。+ j1 F+ B# B8 V1 A
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。% g; S3 B: p) b
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Ingredients: / Q# }5 @# t5 G9 V, `% Y7 pfresh Chinese yam, crisp deep-frying powder, nori powder, T- `. |- }' W! _1 n" b) r& l9 `
# j2 k; ]- _: T' cSeasonings:7 ^/ ]7 J% k% Z9 ]7 R
salt, pepper, shiitake mushroom powder* o. I* w7 l; G- ^0 F
4 F2 d9 X& o7 s# g) o5 N2 DMethods:! [7 `! ?8 ?! l& l
1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.( s9 i+ o9 m# c* C L1 I
( j. C; p2 p' x" o- o! |0 @2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with : | E% w4 T' H- S. q( rnori powder.) W/ }. D8 P# {5 s: c
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3. Deep-fry in smoking oil over medium heat until golden on surface. 9 r7 b! a9 S8 }! z5 @
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Serve with pepper salt or ketchup as a dip. 4 ]% h8 |; K7 f9 [2 F
發表於 2018-7-23 07:59:48
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