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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam& c6 \, Z( b* [! W/ @1 G9 z0 J) Y! l
& ~; [" t% X& n+ z材料:& _0 {* D: q4 e" C: x' J6 g4 A+ s2 o3 n
新鮮山藥、脆酥粉、海苔粉- K2 \ E" O6 c! s3 ~
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調味料: . \+ @ J9 T- q5 X' [鹽、胡椒粉、香菇粉 . L4 j- S) {; l7 @$ W& ^" J$ P1 \2 x- I- T! Q
作法:: c. N' G2 `$ z, H! A& X. G% H
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。6 i, ^/ g7 c0 ~
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。& K8 N0 ]/ D, P+ B( W& {- Y. X/ X( k. V) K
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。: }2 W& _# ~( b) Z0 i
4 U5 s8 S( w5 ?. O) `6 U【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam% Y* V7 T4 ~! r4 j& ^; V
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材料:3 L x6 r i; G! E1 \# X4 Y6 Q& r
新鲜山药、脆酥粉、海苔粉 6 Z" [+ d$ @7 |/ R/ A% [ , y3 \5 h+ U: n, E: Q调味料: 6 T9 Y# z- c; B盐、胡椒粉、香菇粉% N- m1 m- X6 N, |
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作法: # ^6 Y: |0 v x+ |% ~7 X: Z1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。" n, n- }2 ] F* I% b" G! |
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。% \/ J) Z& b# T$ v! ~/ z7 t) O
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。( P( q& \9 \; ^' m& H* C
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Ingredients: 8 W2 L0 P! c4 c* f; w/ i) D2 Lfresh Chinese yam, crisp deep-frying powder, nori powder' y0 w; f8 ^3 S
* N4 F% F2 G g, F( QSeasonings: 2 a8 P1 t5 a$ v) v. Osalt, pepper, shiitake mushroom powder. T9 O! r+ G: i+ p/ F6 ]
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Methods: ( h+ G4 v- H5 h1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste." U% D$ ]; A# v3 z
. k. f4 S) [0 O% y# x) a2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 8 y" _) J; A( e' \4 O& ~7 c
nori powder.: }: Y$ y0 R8 A& |" m, O
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3. Deep-fry in smoking oil over medium heat until golden on surface. " i" M$ ~' P/ N! b& G, O6 N7 F0 r
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Serve with pepper salt or ketchup as a dip.! O" H- {2 ?1 W3 \9 s1 n. ?, x! v
發表於 2018-7-23 07:59:48
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