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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam ' l2 d$ V0 V7 }; g & \: ]) s3 M$ R4 _& q材料: 1 t: \5 K/ \9 x. H* F新鮮山藥、脆酥粉、海苔粉3 u m0 w% m2 z# r
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調味料:- }( {' H a: m! T6 p8 x! l
鹽、胡椒粉、香菇粉 6 S6 z" [7 p. x, A1 E9 X & ]. V" e/ x( z- X作法:+ G% w; j( d; y% L. l
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。3 V( O. \ L4 L$ d
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。; j- X. k4 x6 D; b) \# }4 f
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。2 C- S% A8 w* R# j$ _
7 t/ @3 p: Y2 P! L. w% i6 t【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam3 I7 k8 r/ v Y* ?# _ c2 a; h
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材料:3 L# D7 z+ g/ Z1 |+ H2 [7 b
新鲜山药、脆酥粉、海苔粉 - o5 R( \- v0 Z) d6 l" G4 B/ s6 g
调味料: ! j! G; ^% q! k! M: s Y/ ^" Z盐、胡椒粉、香菇粉* [4 L3 W1 O% ^& S
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作法: 6 c- r( y: I" ?+ R# u$ Z1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。$ C2 @1 z' d+ x) {* D" D# H
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。 + x( w8 E9 y$ B- ?* m3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 c6 h" {8 G# l. ?* m& f. [
b9 X6 U& ^! M9 x+ n- h5 M0 dIngredients:1 k) J0 ~, s# N5 B5 |
fresh Chinese yam, crisp deep-frying powder, nori powder' W9 f' \- n/ L: k3 R: m8 x- z' Z
4 A) p7 j/ b# eSeasonings: + R1 e! g6 w2 A, E3 f; n2 Lsalt, pepper, shiitake mushroom powder H8 @! ~) R/ H) C0 b3 c # ]" T: Q, X+ f# J1 @5 O7 RMethods: ) |! N/ q. p$ _ J- J# k1 Y/ @1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. " p, ]9 ^' Y; Y7 d+ H 8 ` C. u7 W- d8 S3 f1 o1 k2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 5 F! r y- |' Y1 e, S9 _- mnori powder. ) s: Y0 T% \# o$ t; b1 _& r 4 D* V& @4 K. d5 ]+ H# U- m0 L3. Deep-fry in smoking oil over medium heat until golden on surface. , u, x3 N, l" J M; j3 V) _# c: P5 t" j
Serve with pepper salt or ketchup as a dip.! o" |7 T& j) ` O* c
發表於 2018-7-23 07:59:48
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