% U" ^6 o. Z7 s
8 l- |" W U( d3 _
【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam * f$ o2 X5 C c4 X$ `' Q" P/ N( M+ k3 e; U0 R/ w! H4 {8 k6 G
材料: 5 z6 w4 X0 t; m& ^# `0 f4 Z新鮮山藥、脆酥粉、海苔粉4 s! F0 K4 |4 F* F
8 Q4 c8 F/ ^- ^4 U+ G
調味料: ; p: N6 X% o f鹽、胡椒粉、香菇粉; a( G1 U. {9 ?/ E; {' }0 b
7 x7 n8 u: W; l1 t& Y- O
作法:9 R! ]# Z, O9 O) o
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。 % z4 |4 f4 r+ ^4 G2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 M" l6 i2 q6 F$ K1 _' v3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。: S: @* j) h3 x
9 Y+ ~2 |2 j$ b3 D# e }2 ~
【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam / @5 C$ ~/ @! ]. ?9 J0 d2 Q9 F" p- w, K- s! Q# B+ R
材料: 7 n& T7 ]4 H+ e" K新鲜山药、脆酥粉、海苔粉 y! K* P h1 v1 w
' w3 W! l7 J$ P6 l: ]- ^
调味料: ! w5 T8 ~' e! \- E+ g盐、胡椒粉、香菇粉 6 C: p9 S! Z, }. i( v2 b. E P/ r* y8 l7 ^, R8 ?) n8 I
作法:, {( K3 b$ `9 ] m3 Q! [3 {
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。! l( D" u, |! O. \% n( U8 T5 T& v
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。 4 h6 P2 f- p; v2 ~3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 : { }$ ?9 m" w 0 `4 B9 G% ^! V5 E! EIngredients:1 x( d7 d4 I2 C9 f
fresh Chinese yam, crisp deep-frying powder, nori powder/ M5 s F2 e% i2 c# E7 Q: V. ~. ?3 _
6 a5 I! |9 d, c% `" p7 ?( c ZSeasonings:+ v* K d7 R6 D+ O/ h
salt, pepper, shiitake mushroom powder 7 |& l5 x3 i& N7 Q# n6 \6 W# \( T6 a
Methods:+ x# x. h7 ]" F* x! \
1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.( ?6 c" P, k$ n0 ~
9 L+ J8 t4 [4 t3 f) X( w
2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 0 r6 r* i! s$ C: R1 I2 e' |nori powder.& z7 W0 E3 U1 v: g9 E# q4 ^
' X9 X% o( a$ [, O. I3. Deep-fry in smoking oil over medium heat until golden on surface. ; O$ [5 @$ u4 p' {" H" {. k0 b2 D : n' k6 Q! V# V$ iServe with pepper salt or ketchup as a dip. : S# o' W% b; M4 }3 h. j) x
發表於 2018-7-23 07:59:48
收藏
讚