# F4 {9 g6 M2 y ) I$ i) U- p" N2 k% e【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam0 @4 S+ K* c# S5 `" h$ A
1 o' H6 k8 F8 H+ b3 ?. n材料: % W6 A4 W: }% C5 @% f新鮮山藥、脆酥粉、海苔粉# w8 m8 e0 E; f. o5 E
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調味料: 6 q" q" ?$ R% y/ G鹽、胡椒粉、香菇粉' ~+ J1 r8 ^( G; \" H
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作法: * M2 {" l6 s! h+ J3 ~* O# g1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。* [. a6 T7 L' Q# q0 |
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 + Y+ e3 e( R5 d1 \3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。1 L+ f- e/ o6 R6 W
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【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam( X0 H8 u6 X6 { F! L* X9 @# U
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材料:, I9 ^2 A V% a1 J
新鲜山药、脆酥粉、海苔粉5 S5 j' k6 C* e7 j I, } l4 ^, M
( i8 G" s; u$ _' ] |* }" ^: Z调味料:% w1 K; d' p6 i. n# U3 F5 Z' E% ~
盐、胡椒粉、香菇粉) f& I8 w, g* Q- R6 O
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作法:0 |! o2 d2 t! T1 d
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 2 {; J, |, T2 Z) \. r2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。- u' A5 o9 t, l- x2 o Z" X* v
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。4 M7 d9 X& R' |0 P5 t: I
* z$ c/ L: z9 U1 H/ `. X BIngredients:' c0 F: v3 `8 o
fresh Chinese yam, crisp deep-frying powder, nori powder ; K2 `2 p4 g G% t5 {: M & `' [& y- A# j) JSeasonings:/ H* P' E) r+ z4 t1 C3 V
salt, pepper, shiitake mushroom powder# f4 Q+ S/ E5 k \, \! P5 \: A
/ D+ J% \- {4 o. UMethods: $ \" K4 \7 k# [+ e1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. 7 l* I" m+ ?' y2 a: h& m/ r- c 5 c c8 E' |! `- e/ ~" k3 ]5 Z2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with # O" ]7 {) E% k( a' M
nori powder.5 j# f! m( |4 E: c. a
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3. Deep-fry in smoking oil over medium heat until golden on surface. ' K% n8 }( ^0 _& n& V4 b, ?
$ k0 s8 Z+ D# u& x% ]* c; HServe with pepper salt or ketchup as a dip.* L, X# F% E b, H; t6 D8 w" ]% ?4 n
發表於 2018-7-23 07:59:48
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