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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam 0 K: Q4 ]' M) _& v: t) H$ p& B( ?" S! U( D# ]: ~) z+ l
材料:* D$ s% l! W: j( B: R
新鮮山藥、脆酥粉、海苔粉 V2 |& {) n- v+ B; S& b6 A
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調味料: # x9 G. c% r6 I. W( ?2 D. I2 n2 @" }鹽、胡椒粉、香菇粉 ) {$ }' r. D' c$ l+ ~* D. u& ~/ E( r 4 X/ o9 D0 C0 D& J( t作法:4 ~* Z9 I3 L6 H, R$ [
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。 ! z1 t/ V4 Q3 s1 `2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。9 N- Z; S4 w7 f5 h) H d" G
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。: _# e! B% c" j4 p( t- w2 H! m5 m
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【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam `: A9 g2 x8 i+ v V& N! |- R5 u& D* ^$ j: x
材料:, ~ K2 }+ N; E+ l G7 X n
新鲜山药、脆酥粉、海苔粉$ u4 U; {0 m! } D; u
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调味料: # V% n# {6 Q+ S+ ?. m K, g6 r盐、胡椒粉、香菇粉6 Q% }) F+ _ b$ O
# b4 p4 D9 W" H" K3 V作法:1 F6 a# y5 g# B7 N" j" w
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。, |% b# r+ a% R+ V4 v! |
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。 % I+ U7 r' o3 H% \# v# Q6 T3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 d/ O' s: G( t( b' \' J* x2 E* e2 k) \! x5 O. w5 H; {7 p( E
Ingredients: ( N( ?( e% q( E+ H0 P% T p3 yfresh Chinese yam, crisp deep-frying powder, nori powder+ S [/ U1 c) i, \1 Q& F. a% e u
2 {1 ?$ j( N$ y9 GSeasonings: 8 v$ n5 P/ O6 y; a" u6 Ksalt, pepper, shiitake mushroom powder $ f- x. k: g. ?8 u* a$ g+ r8 p& K# S( G5 P
Methods: y3 `; `- \$ p7 C2 B- O2 Q' e1 S+ _
1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.7 o1 r$ I3 j2 f- z/ \4 v
0 d- [( t2 X. G1 j' x9 I% ^* P2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with 1 y: Y4 E( B unori powder.; z+ n7 E& w$ D
8 ~% K { ]8 l4 e5 l3. Deep-fry in smoking oil over medium heat until golden on surface. : S0 j8 Y$ b/ J! {9 c; t/ m6 Z+ E# O/ J$ g
Serve with pepper salt or ketchup as a dip.8 w# k7 ~. F8 z% A7 v$ T& o
發表於 2018-7-23 07:59:48
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