' Q! n0 K: W+ c! l1 h 8 D6 f% \4 Z8 e* V1 q【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam4 q% |7 W3 r, M9 D5 ^) |) v. I, i
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材料: # F; p$ X" z# b& e# p新鮮山藥、脆酥粉、海苔粉 9 Y. p; D6 l5 ~, @1 ]# K, P6 @8 i4 i- B; H7 g# Z! o( |1 t3 T
調味料:9 w- Z* U; T& g3 d/ E' |5 j. t
鹽、胡椒粉、香菇粉 6 x, o% ~1 G% D& x {' l7 [( T8 j
作法:6 K, n* I) z( F; }0 e
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。# F: g4 w6 V% q* ^5 \
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 * p1 n7 F- ?2 I3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 8 s2 I1 i" Y; |1 g5 ^, g7 C9 n! n. ^' o8 E2 Z: ]! a! Z2 U% W
【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam - D1 S. k" h% h( L! r* ~ 3 I5 p% x5 W* i; y! l材料: * _% _4 t6 K1 r新鲜山药、脆酥粉、海苔粉 ; [- @. K5 H. ~: {0 r, _& _- e1 k; d$ c3 a9 \2 K
调味料:" j& J& A N+ c; ~! r# L9 {
盐、胡椒粉、香菇粉; U& }4 f9 p' C7 y, {
. S; F& n6 b: t1 [# K1 }# C% @9 L作法: # |8 |9 H9 A; w/ S2 h1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。! V, I8 n1 o/ J! d# b
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。( ?( g% V( P& \! J7 j1 ^
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。5 ]$ B. T0 F2 ~; g" B2 m# }' b
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Ingredients:0 Y# B4 P+ n$ R" K6 ~" T
fresh Chinese yam, crisp deep-frying powder, nori powder ) K) q" W& s( X4 G$ a' c" S+ t' N
Seasonings: v) q9 o( Q3 [) q+ q, Bsalt, pepper, shiitake mushroom powder ( a# v5 I$ p7 B% c0 ?0 W" i! M- H8 i$ I/ N
Methods: ! ]* ?; |1 o6 ]1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. O# Z4 C$ A! J$ \' u% H% j+ O U: G
2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with : `, M$ p' B2 @ \nori powder.0 b" u" s) y5 y+ t0 o
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3. Deep-fry in smoking oil over medium heat until golden on surface. / r( j/ R2 Y5 H# D% Z4 e" _5 b/ K
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Serve with pepper salt or ketchup as a dip. + i3 V1 f1 T v% d
發表於 2018-7-23 07:59:48
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