' ^9 s9 ?9 w. H! K- i # f+ J! e2 {3 X【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam& D7 g3 i. V- N6 F5 D0 r L1 S z
3 I: k7 p/ _. B0 Y材料:$ p& ~# T% Q4 D @; b
新鮮山藥、脆酥粉、海苔粉 - E& T9 I: V* t$ q" |$ Y$ T( ]& t+ [
調味料:0 i) c, E8 r( C2 O! @" y$ ^& ^
鹽、胡椒粉、香菇粉 1 j b3 C4 e4 f z, P& b' \# M, w* h, x
作法:; z: x4 Q0 @# P! w- r
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。 8 O8 R1 a+ ~2 ]5 A; w1 \- U+ e2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。8 Y, _5 |7 Z0 a8 ?4 h% D
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 , S! O1 W3 p: ?. {- J, ]) n! P' B! {8 B' d- K
【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam/ ~5 K5 K8 q3 Z. u7 g
/ D# J9 k6 U T材料:% T# {' ]& s; T2 }$ \3 n2 L4 t
新鲜山药、脆酥粉、海苔粉4 d) T9 S4 y) @& n
O. ]% K" W" S# A$ e. l
调味料: 8 N) _4 G. {0 G* D- p7 s盐、胡椒粉、香菇粉% Q; M% n. R6 C8 d0 }2 v7 G
1 `5 W+ j9 j( X/ K+ ]作法:1 d3 v( u4 Q) B
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。% @/ u3 G# |' A3 b2 ?
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。0 D3 l2 s0 M/ x+ ~; w
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 % v+ D5 e( I5 c/ g2 p( I j% F- ]1 W6 V
Ingredients:" O. a( o a5 h- t( G
fresh Chinese yam, crisp deep-frying powder, nori powder - \. {% S7 D, H; K; Y 4 n' F. k# q# {& L% \Seasonings:- n: b3 u; f5 ]4 P
salt, pepper, shiitake mushroom powder $ q+ Z4 }* r+ y" P) H# {. y9 Y6 i) k$ A9 @' h- A
Methods: : \/ |) {2 U/ r& c+ \1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. 6 Z" a' ]/ B" | X* Z5 d + A- K/ {: y- Z% x2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with & L; X t' Q, ~8 K3 _nori powder.# r# f9 l7 @8 R1 z
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3. Deep-fry in smoking oil over medium heat until golden on surface. U2 Z3 d0 j! g2 g1 N3 V' @
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Serve with pepper salt or ketchup as a dip. B' ?; q* `2 u( [" E) M1 y
發表於 2018-7-23 07:59:48
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