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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam' ^( w( Y2 R, E( V; _# }4 e5 E
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材料: ) @. C4 J& o E) O3 x* F新鮮山藥、脆酥粉、海苔粉 9 q0 V6 K: }3 h1 p! b% c7 O2 @" h6 O8 `' r6 v' \
調味料:1 z. s3 @; D; P" D5 ]" X
鹽、胡椒粉、香菇粉 ) R5 E4 V0 Y1 y$ i7 S6 D' w' C6 s# z( o6 w1 A
作法:. j, A; l, E; i+ f
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。 % F6 l/ k! Q4 t% r3 A6 T9 a& H6 W2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 - Q! s- v# G: Q) R5 `3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 . f% d8 A9 C% f 1 ?9 z9 v1 ~5 B1 u# f; U$ X【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam * S2 l. _- R/ D* {4 t6 h : U+ ?1 C0 h# h+ P. l3 V, H材料: 2 u# {. W1 x# J4 L) m' {4 N新鲜山药、脆酥粉、海苔粉 0 Y% j! Q) l: H1 G% A 2 H; P( p7 v5 t4 {- t0 x8 T调味料:3 H; |" B* W; A+ r
盐、胡椒粉、香菇粉! O( P8 B( x* S! d: T; E
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作法:+ Y% R) c1 v; C) x
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 / f4 _4 Q' _. J: z2 u4 ], s2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。5 }4 i$ N8 O& u ~/ h8 r3 z- E: F
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 $ e+ t5 g2 N& @ # z+ s z \ `. z9 l" ?8 hIngredients:; N9 d- v2 R9 b5 g7 n! N
fresh Chinese yam, crisp deep-frying powder, nori powder 7 D/ Y: v5 P% Y1 U9 b+ E3 k7 |) [8 S, w( k" }5 A
Seasonings: 5 [) b- G7 D" _1 ysalt, pepper, shiitake mushroom powder- ^" H, X2 x' o, L; V
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1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste., _4 o+ T B7 ]5 v( j- C
, q8 p- Y+ R) r1 L2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with " [. V: n; ?' o$ a3 onori powder.7 e; |! B: g% y! E% r" I
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3. Deep-fry in smoking oil over medium heat until golden on surface. $ Y' j) q' Z; b- H ]
6 x$ h/ l) @% h; ]: c0 C1 @4 VServe with pepper salt or ketchup as a dip.5 d% h# Z- F# v0 U' ~/ {! o
發表於 2018-7-23 07:59:48
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