( ^( P) N% q3 L' u {( k9 c! c* W6 i
【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam% b' b- y$ V V6 ?" @
. p. l* s% P. f! R( Y# i
材料:6 p' e* a5 H# i6 w* B
新鮮山藥、脆酥粉、海苔粉 ) b* i8 |- w' H8 H) ~9 j8 p; X. u6 E! {: t' w' E$ u
調味料: L/ \- u8 Q! P- m鹽、胡椒粉、香菇粉 ' L1 i& ]$ q2 y2 e/ T P3 E4 ]' r$ B( p3 R. j0 P+ c0 ^) I0 w! r
作法:& ?2 [, ], b1 x% ^) b% G
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。/ K3 N. c4 e% W( z; ^ c
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。6 I, r, L) ^: O4 T
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 # n& Z, l$ t8 | 0 S5 G; R1 z2 @8 g【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam, s/ T P3 }) Z2 n6 Z) O% p# u
; m" d. x. O2 @/ @$ Q N1 V+ ?4 w
材料:; q7 H3 b4 }- t4 L" A; r
新鲜山药、脆酥粉、海苔粉3 A9 S$ v: q0 k" h
0 t0 ]) J+ D' p. y! B
调味料: ; K7 N6 x! A' @7 N+ c% l% K盐、胡椒粉、香菇粉4 A6 {' ?' d0 Q& ?# E" v
$ x) E! j4 ], w* g+ Q8 S6 A% w
作法: : q l6 y8 \5 L5 y2 k" U, A1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。5 u+ |9 _, K; E. f6 d5 U
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。 / z% Z6 _0 ?8 E& k/ ^4 b3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。0 [6 v& O1 m, x8 Q! e& f, J. R
9 o$ r* e. w1 A( A& T3 SIngredients:# F1 |0 j* V; A- x5 X" \8 Q
fresh Chinese yam, crisp deep-frying powder, nori powder 0 F; u; M. @/ E4 C# l( z( w+ O( J$ C* o! R+ Q* U
Seasonings:+ s# I( ?8 q9 [7 a& D3 C
salt, pepper, shiitake mushroom powder % B" q: A9 V5 N0 D' p( ]$ E 7 g5 }' q" _% W- J3 A% l1 S* lMethods: M/ Y8 @" D. q8 K( k9 ^/ X. e2 D1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. - A' O2 o* x2 N. K) {8 o . U6 ]7 A* x1 t _2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with : G5 l/ t9 u3 o. inori powder./ r$ ~7 _8 R- z/ {( m
9 Q6 U2 p3 j0 G0 o9 t3. Deep-fry in smoking oil over medium heat until golden on surface. 6 z' A3 O8 g7 F" ^5 i" D
2 H7 J2 V$ r/ b$ k1 @$ ^ V9 Z/ b
Serve with pepper salt or ketchup as a dip. - y6 F% ]- m( B8 ~! A
發表於 2018-7-23 07:59:48
收藏
讚