^- n3 W6 K) A' `/ r* t5 ?; J! H# t s+ V5 D
【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam 0 w3 U f" E) Z5 Z8 k $ z% ^( H% q' N l7 }; [! a材料: ( k, f/ h$ [9 |" Q新鮮山藥、脆酥粉、海苔粉- D4 [5 T/ m5 M
$ y5 v z- |' {* c3 x0 e
調味料:4 |/ V! E% y0 {7 e* J
鹽、胡椒粉、香菇粉" k6 d% G+ `/ U# M
2 V4 J* O5 L+ w% H作法: % N8 C% q* m! H3 h ?+ e1 d* m1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。 ) [/ W) e* g# L2 }1 H2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。/ @$ W9 j( c2 Q6 K6 D
3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 7 J9 @0 I6 C' D. ^. q8 \/ m6 U. i" X* }/ ^" n6 H, {
【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam2 ~" i2 o2 v3 b2 h
. {' [. v2 R+ R) W; Q& H
材料:% d' ~) u& K( n6 X- I. C, A
新鲜山药、脆酥粉、海苔粉$ a4 y1 D5 d2 P) M" O& s4 e
: u- k$ k) Q7 Z d2 U( s
调味料:8 B9 d. L. _- q' w
盐、胡椒粉、香菇粉 9 E5 O0 A9 I& {) K& f/ w( H' ~ ; y& o- { {* O- d, V作法: : u0 u. z6 B/ s1 j* ^+ h; J7 r P- O! `1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。 ( e7 C. ~: \ c& x2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。4 I4 P1 q# ^2 X3 ?
3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。' w7 w3 L& ?+ q8 {% K
6 ^; D% i. R2 [! I$ ]; v4 FIngredients: 2 F, C+ V) X- kfresh Chinese yam, crisp deep-frying powder, nori powder3 |0 k' i" z9 q( |, }7 e H
& d7 K4 W! X/ J# d" nSeasonings: + e6 t! h5 d$ a1 T& Hsalt, pepper, shiitake mushroom powder4 }, c" F4 a2 J1 N a/ R7 {" j4 y
$ g% ?9 h" w9 _4 l
Methods: C+ o# B. _- K+ K$ u( Z
1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste. 8 g y, E2 H9 `. I5 [; `9 {3 q1 V( Z: \( o2 M. F* P) S0 U
2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with / R/ s8 D2 v1 f# s( G
nori powder. 3 w& r6 H8 h& c# Q+ f* a) \; k* Z$ R6 a% e$ b" z+ o
3. Deep-fry in smoking oil over medium heat until golden on surface. ?/ @% b1 f! F9 g, _ I) d! l5 @2 V. g0 F
. o t- i, p/ t- GServe with pepper salt or ketchup as a dip. * r" M+ p; L5 c. \* v
發表於 2018-7-23 07:59:48
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