+ T: h5 k7 ]1 U2 c * \2 W/ ~: I5 i) t【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms ! M( `' D% C) e# y# Q7 a ( M9 g. x4 e1 y, }1 i材料:3 f& B% w f& Z& V* \
杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉2 S( ^5 Z9 l2 C& f; w' G% ?
+ N7 ]4 W# M. Z5 C, c8 j調味料: 5 j4 Z* g; R" s0 v* e z素蠔油、二砂糖、番茄醬、香油、冷開水 7 {( p4 Q; K x. ~; M 4 v6 r, Z* b# G2 T; C4 u R# ]6 Z* D, c作法:& g) a$ l. M+ }$ K* s2 W3 R: k+ G
1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。 + B0 X+ {7 m0 |) K2.麵粉用適量的水調成糊狀。 % W& R' R. V/ R6 b2 ^3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。" v) q! c; N' I9 l, c* u: g
- K* {4 [3 k. r9 b- O {【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond # u1 ^, P; b$ e5 hMushrooms a) n5 d% W+ S$ H # K$ _# B2 j- [' U( b材料: 9 h# ?5 y9 K1 c* {杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉, s. W% `0 s1 r' X9 @( q( }2 R1 {+ d0 K
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调味料: 1 ]; f& D$ O. | i素蚝油、二砂糖、西红柿酱、香油、冷开水 # t: | M. V3 R2 p9 p , ~+ {# l3 F. S* |作法:2 T7 q+ B5 `% y3 Q" h
1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。0 T0 m5 P$ P* z4 r( K# G
2.面粉用适量的水调成糊状。0 C" Y N# o" Y4 W
3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。 , y. W7 U( t# D* c# X; F* [ ' T# x0 }9 B* b- W& x/ K & x( B8 ]. C6 l; x8 g5 e; K5 G0 K* C3 DIngredients: 8 Q1 U: ?% c$ z; A* nalmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder 4 B) w& r& A, M) G1 Q* m8 r7 v5 F, g1 A3 ^8 X
Seasonings:- H6 Z5 A4 ?( g
vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water# V; r% o7 t& }- F! @
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Methods:( X# O. e- } Z5 r5 B
1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.0 s( e9 X% F& b0 D, T4 U7 i
! y. H$ x" o+ F* v7 Q; O, e2. Combine flour with suitable amount of water to make batter. : t8 `# n) \0 N3 \5 z% ]/ } 8 t6 x; m& t' [! k6 h" s3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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