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【素食第9道】親子烹飪素食蔬食「獨創五味炸杏菇」│ Five Flavour Fried Almond Mushrooms$ P- X. \6 I% B1 K
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材料: $ b2 Z' [* o" J, ^- ~杏鮑菇、麵粉、薑末、芹菜末、奧利岡粉、辣椒末、五香粉 {2 U C. q3 ]9 J7 q$ g 1 c* _2 Z- w/ B5 t1 W1 d3 B調味料: A" P/ Z, r2 {/ X
素蠔油、二砂糖、番茄醬、香油、冷開水, @+ x( i6 N' P4 w# N3 v
" h# T% u% o" V& p5 T! s作法: # W4 m* o' n2 A1.首先調製五味醬。將薑末、芹菜末、奧利岡粉、辣椒末、五香粉與所有調味料拌勻。6 e, t- S6 k/ S7 H) v% P9 R; E, z
2.麵粉用適量的水調成糊狀。9 G+ h. y' G6 |8 \8 c6 n
3.接著把杏鮑菇洗淨，切片，每片均勻地沾裹上麵糊，隨後放入事先燒熱的榨油裡，用中火炸至金黃色即可撈出擺在盤子上，最後附上獨創五味醬沾食，或是把醬直接淋上也可。 ) N1 E" H) F% D1 V4 M4 _# A- f- v* S5 _" o
【【素食第9道】素食蔬食「独创五味炸杏菇」│ Five Flavour Fried Almond ( E/ F. J0 ^* Y; K& n6 }8 A
Mushrooms " K+ g. C. Q A5 c, v0 G 3 z( m1 J. ] v( U, M- L材料: ; W" e2 a7 [8 O7 Q! ~) t杏鲍菇、面粉、姜末、芹菜末、奥利冈粉、辣椒末、五香粉 - Q# t, x) M9 }; R" @; l0 }5 Y B- G: s) W$ Q
调味料: ( L' n2 }) g6 j素蚝油、二砂糖、西红柿酱、香油、冷开水 # H; y9 w+ A7 h l. q$ _, S4 {, z7 x3 W" ^
作法: 5 G* f0 h2 d4 a; [3 s5 H3 `1.首先调制五味酱。将姜末、芹菜末、奥利冈粉、辣椒末、五香粉与所有调味料拌匀。2 L6 i0 h- m5 b4 A m. T! N! [" R! x
2.面粉用适量的水调成糊状。 7 o( `9 f* G( i" _; K) p3.接着把杏鲍菇洗净，切片，每片均匀地沾裹上面糊，随后放入事先烧热的榨油里，用中火炸至金黄色即可捞出摆在盘子上，最后附上独创五味酱沾食，或是把酱直接淋上也可。9 V, V& v9 [/ M8 d7 C4 `
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Ingredients: : }( a7 }4 F0 talmond mushrooms, flour, minced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder0 x9 R3 w+ w0 \0 Q7 b, P ]6 N7 I
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vegetarian oyster sauce, sugar, ketchup, light sesame oil, cold boiled water- [- m f/ k) i! ]$ ?! {
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Methods: * x; D7 ?8 }$ M t, d2 |1 E8 f1 p& }1. To make five-flavour sauce: Combineminced ginger, minced Chinese celery, oregon powder, minced fresh chili pepper, five-spice powder along with all seasonings in mixing bowl, stir until even.2 u; J( A r6 h% B' f4 [+ z$ h( r
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2. Combine flour with suitable amount of water to make batter. 9 C) E% i% X% K# @: b- S9 p ) ^- H0 ^$ C$ F6 e3. Rinse almond mushrooms well and cut into slices. Coat each slice of mushroom with flour batter evenly, then deep-fry in smoking oil over medium heat until golden. Remove to top of serving plate. Serve with five-flavour sauce as a dip or drizzle the sauce over the dish directly.
發表於 2018-7-18 11:24:35
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