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$ _" C& T' \3 Q2 J3 [【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu
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材料:
3 z7 w3 E" E& w; m( J: @嫩豆腐、白果、熟青豆仁、紅甜椒、4 J+ z: ^9 a' y
+ Q6 S6 t) e4 L' C
調味料:: o% {! [9 v9 P, k
醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
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作法:
' L7 Y4 y. \, F' {1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。) Y4 j9 |' ^- Y2 f
2.白果、青豆仁洗淨；甜椒洗淨，切小塊。" G. h0 M' Q& \ f+ ?6 w$ C
3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。
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* j% c/ j# P& W* g0 [8 x" y【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu
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材料:
2 z2 {) h8 z |# d' O& }8 N嫩豆腐、白果、熟青豆仁、红甜椒、* q0 q* q' F$ C9 X/ z6 E' c7 ~7 L
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调味料:* V- m4 R+ u r! s
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水
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( t8 V3 I3 n7 `" v% _+ O作法:
1 p# u1 ?1 B- t, d. U k1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
; `0 T4 ~$ x2 S2.白果、青豆仁洗净；甜椒洗净，切小块。3 _8 \- T Z' {5 \
3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐) y( P" w5 W. u: C; x# K7 k
上即可。
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4 a) i8 y% R( U% z( T- k
Ingredients:
6 ~9 ~9 k, d( atender tofu, gingko nuts, cooked green peas, red
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bell pepper.
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# f, ]0 U5 d5 pSeasonings: ]" C3 I7 U; R7 ?$ B% d: l
soy sauce, ketchup, vegetarian barbecue sauce and
; |! `- N0 T" G1 ushiitake mushroom powder, cornstarch solution.
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Methods:
0 R N) o6 {8 u" |1. Cut tofu into small pieces. Deep-fry in smoking
; a/ v( D+ _% i$ Voil over medium heat until golden and remove to ) V8 b; Z: y8 u; u" h2 i0 _
drain. Then arrange in serving plate.) |. J, H+ Z* O
2. Rinse gingko nuts and green peas well. Rinse
! e7 Z" i' |5 h Ibell pepper well and cut into small pieces. . c% T' h7 _: E% V" N7 K& V
3. Stir-fry the above ingredients in wok with a 9 U3 u# w/ P" X0 b0 W/ u; I6 x
little oil added. Stir for a minute and season with & _4 _) N+ M" U/ o/ l
soy sauce, ketchup, vegetarian barbecue sauce and 8 a2 G. m$ b! t
shiitake mushroom powder to taste. Thicken with
3 s% B: h4 r3 @0 C6 J8 l6 z% X7 `1 jcornstarch solution and drizzle over deep-fried u0 l* }% u; L5 ?
tofu. Serve. |
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發表於 2018-7-16 10:15:55
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