0 ?/ ^" \3 a4 f4 j' \ 7 x( a' i0 V3 H) \/ ?0 W【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 n( `/ ` Y) D/ c& b ' O) D3 m8 S/ y3 o6 B) z [馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯，6 q! M5 N* I- Y( _, D
芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理，5 z o* [& i. Y' p5 e& M7 D
因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。 ; `/ \7 Q, c- ?0 {$ q素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔，3 C* x! E, k1 g$ V
這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟，7 N* [+ N% ?4 p" V1 V( B
就有一鍋香噴噴的素食芋頭燜飯了，+ J( F6 V; _2 Q! y* v6 i
煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便，$ {' W; f% O- y* v
炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。 8 _$ _0 m' P3 ^7 y+ _. ? C很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。 " T5 e: _) |& B8 a% H8 a' k2 ~ d* F7 V5 v+ e
素食蔬食「芋頭燜飯」材料哪里買？ $ N) X# r z1 \1 O1. 芋頭、香菇、高麗菜：菜市場或超市 2 a% |, ]0 T, G7 x& P% _2. 素肉：素料店5 o; l; x+ Y% e) N3 K
" w' A5 x' W8 a M' Z" PMalaysian Bak Kut Teh is often served with taro (yam) rice. : G* T5 n6 \* k5 `4 s# pVegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. 3 a& j4 l6 r6 V1 N) }2 T! sErnest’s daddy decided to cook vegetarian taro (yam) rice today. - o, e* P: @& j II like vegetarian taro (yam) rice very much. ' |: k* L X P% A$ M
It is because I prefer taro soft feeling. 1 M7 k8 W; u8 T6 x# h
Whether it is sweet or salty, I like both taste.0 q: D% w2 u+ l+ ^+ j3 v% P
Vegetarian taro (yam) rice all the ingredients should be fried. 7 c% g+ \4 s' d7 {Even the white rice is to be fried. This will taste better. - o- P2 S- o) z/ N8 |( _1 YWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?& Z* G2 S! D# h0 ?# b
1. taro, mushroom, cabbage： Supermarket - a) u; E! P& ]3 ?) s% ~6 U# ~2. vegetarian meat：Vegetarian store
發表於 2018-7-10 15:30:55
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