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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」2 e. `3 ?8 v4 y$ o" E% j
D" f$ [4 V+ t/ _" ]+ A0 Y馬來西亞的肉骨茶常常搭配著芋頭燜飯吃，素食的肉骨茶也是搭配素食的芋頭燜飯，+ c% \) v0 I& @. d% V
芭樂爸這一次做了素食芋頭燜飯，芭樂媽最喜歡芋頭的料理， 3 Q3 I9 R* b" w1 h9 p因為喜歡芋頭鬆軟的感覺，無論是甜的或是鹹的，都很合芭樂媽的胃口。 E" p+ i# r) X, T1 l! x素食芋頭燜飯的食材全部都要炒過，連白米也要炒喔， ' ?" e+ n# z7 Z5 y+ g, r4 I" S這樣吃起來才會比較香。炒完後，放進電飯鍋裡面煮熟，9 B, E$ z% l \2 }/ m
就有一鍋香噴噴的素食芋頭燜飯了，! v% p8 D8 ]) G" [# j/ s
煮熟後，打開電飯鍋鍋蓋就會有撲鼻而來的芋香味，芭樂媽覺得一鍋煮熟很方便，& C$ O3 ^4 V4 D& E5 k
炒一個青菜配素食芋頭燜飯就可以了，小芭樂也很喜歡這樣吃。 [8 @; W, G$ |, }1 J很適合懶得下廚的媽媽們，簡單的步驟就可以吃到美味的一餐了。# U" y$ @5 s$ I6 x2 P6 F' s4 l9 E
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素食蔬食「芋頭燜飯」材料哪里買？ # m, N) Y/ t: K% _; {+ r1. 芋頭、香菇、高麗菜：菜市場或超市4 |' K* f) ~1 L. a | `
2. 素肉：素料店 8 [; c6 y5 \/ h6 D; n3 \, a" e. f' ]% D3 ^7 q6 ` d& d
Malaysian Bak Kut Teh is often served with taro (yam) rice. , ?8 H# W6 P1 Y6 n8 j& n
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. ( q! _- i+ V8 ^1 jErnest’s daddy decided to cook vegetarian taro (yam) rice today.4 a# q+ Z: [# J
I like vegetarian taro (yam) rice very much. 4 W! V, Q% n( ?3 W: ?$ C( sIt is because I prefer taro soft feeling. , c+ @3 W8 V8 R1 k' {
Whether it is sweet or salty, I like both taste. , |8 |: [/ J6 NVegetarian taro (yam) rice all the ingredients should be fried. 7 ?- y. |8 X: g* b& m! M; a; d) b4 L* ~Even the white rice is to be fried. This will taste better.4 k1 M/ W. R" v# ?$ N9 S
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? * h- a! ]+ R/ K+ C! a P1. taro, mushroom, cabbage： Supermarket * T: d* ]# V7 V k, g2. vegetarian meat：Vegetarian store
發表於 2018-7-10 15:30:55
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