4 m$ i8 M3 Z/ M9 l) N小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 ' u5 F) _- k9 ?" k- p7 w6 B所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，. t# ` k4 p f2 W! R `5 l
素寶寶要非常注意他們的蛋白質攝取， R& t( {9 ?/ U# S2 Z
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， . |( k) u4 q' u) A8 w, w讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， 2 y+ h. R6 C2 }& w才發現原來食材不貴，就可以煮出一大鍋喔，5 K/ E, H. U6 A
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，6 K; S! K. F- ]
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， - K; I( c4 k3 ?2 G簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 ) w% f9 i. \& h$ |7 L, O , U3 |( S# X- J: t8 X2 @素食「奶油起司義大利麵」材料哪裡買？ 3 W$ g& m' ~4 X2 h1. 奶油、起司：烘焙店 6 U, J. L, w8 J4 {7 R2. 素火腿：素料店 3 A( C: ~9 j {: K4 y- M3. 義大利香料：超市 f Y3 O" e: g# {$ Q) H5 T
4. 蔬菜：菜市場或超市 " Z) v: E/ u+ u1 J6 Q& l% p: M! ]9 v& o+ e
My son loves to eat spaghetti. " D3 ^4 v( p0 nWhether red sauce, white sauce or green sauce, 2 a6 `: Q! q! U a5 y$ O0 T
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. ) q+ ]3 ]& ?* V; wWe need to be concerned about vegetarian child protein intake.2 }) l+ R4 A" b
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. 7 B; ^3 _, U/ f8 O; I+ tImproving their health and vitality. / M0 M. c# c" O$ E , D3 |6 t' G n4 s; D, y; J3 y& nI cook it once then I found that the ingredients are not expensive. ( C6 r6 w5 O* e A, {5 Z3 J c8 ]
You can try to cook for your family and child. * y2 C8 u) Q! z( Z- w. xIf your friends come to your house, you can served "Spaghetti Carbonara" for them. 6 A* g0 a) L7 l, g: Q" mA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 1 F& s$ ^' V: i* ]8 L. ~! K. Q3 g. A2 T7 h/ u
Where to buy materials of “Spaghetti Carbonara”? ! @0 p1 W( e0 H" p1 Q; s z1. Vegetarian butter, cheese: Baking shop, v3 B: |( x6 Z. a8 v
2. Vegetarian ham：Vegetarian store 9 X6 W9 [2 x3 X4 `- m3. Italian spices: Supermarket : T, s, N. ]* @% ?4. Vegetables: Vegetable market or supermarket ( ~, s1 ^9 F% p, l6 N* E4 O1 X 8 F8 B# [7 V- S4 V. L1 @% X+ Q
發表於 2018-7-5 08:56:21
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