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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 + l2 r5 ^- ?) j7 S0 I所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，( i @- p+ ^) P- j! [$ ?
素寶寶要非常注意他們的蛋白質攝取，" E1 k2 i1 ~! Z3 Y/ ~7 c e4 ~' J
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， 3 t9 i3 [5 T! ^$ Y+ U讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，% a8 h) ]2 x h& `
才發現原來食材不貴，就可以煮出一大鍋喔，3 [. Z; I/ O2 a6 _ M: f. N
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，) n* R4 s# _* s) D- t: P
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，4 X- Q4 v7 \; A. T% O1 G. z
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。; O4 c- L" z4 w4 i* L% a }) }
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素食「奶油起司義大利麵」材料哪裡買？ ; ?8 n G7 H% i" o1. 奶油、起司：烘焙店 0 Q' c3 C9 [: A! y+ A: z. K2. 素火腿：素料店 7 H# E5 ?( V: s1 U/ G3 h' A3. 義大利香料：超市 3 D. s( C) k4 t8 r( {) G4. 蔬菜：菜市場或超市 $ U, L; ^& i5 ~, ]5 C4 i8 Z$ S% X' ~4 N3 w6 S0 Z f& |
My son loves to eat spaghetti. # D! m( m0 p8 D. s0 Y# M
Whether red sauce, white sauce or green sauce, 1 r- f5 I& a( ^+ _, g' B+ a" I' B
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 1 c7 @3 Q8 ^( o/ y- g9 zWe need to be concerned about vegetarian child protein intake.1 m9 t# s; ?$ [/ r; F8 ?3 z
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. & s5 g @/ z- E( O, Z
Improving their health and vitality. 4 d) A, | G0 a3 l # Q% H) B& {! y$ U5 p) yI cook it once then I found that the ingredients are not expensive. # P+ u8 d! h$ G: \* e6 ?. o, d
You can try to cook for your family and child. $ c. ?7 R7 e' K$ ?/ X o
If your friends come to your house, you can served "Spaghetti Carbonara" for them.& j8 j, D) N2 o: ^
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. * g9 b3 E7 c+ A' T- N! W * b$ b( J4 W6 l1 P7 f# T7 nWhere to buy materials of “Spaghetti Carbonara”?" D7 q3 y' }9 e: A' H
1. Vegetarian butter, cheese: Baking shop3 f$ X6 V+ Y) } n$ O
2. Vegetarian ham：Vegetarian store 6 L5 G F+ ]7 j3 v6 _: k9 I3. Italian spices: Supermarket1 |! e4 J! c7 r8 z
4. Vegetables: Vegetable market or supermarket 1 a$ E* T, o' q$ |2 u: p ; s. b9 Y3 E" ?8 r" A( n6 u
發表於 2018-7-5 08:56:21
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