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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。, H4 J9 e8 n& Q7 }7 Q' @( g
所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， 3 G8 a* P2 S, L1 r5 R% _& W$ }* u9 x素寶寶要非常注意他們的蛋白質攝取，9 q/ L1 k( X C, ]
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， , O4 M9 O3 N" D' @3 o6 l- {; h! Y讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，1 i4 C2 c J% N6 ?7 K1 S( b. |
才發現原來食材不貴，就可以煮出一大鍋喔，; z7 m# E; H7 f
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，# [- u! Q' w( d0 Y' G+ v
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，& k5 D9 D5 m( f& J% r5 f4 h
簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 8 h* e/ D! Y* }0 W8 ?5 K- O7 b9 h3 F
素食「奶油起司義大利麵」材料哪裡買？ , R/ P! O& w4 R2 w7 R$ M) ?7 _1. 奶油、起司：烘焙店8 P6 q! }, x9 y+ A/ r0 [2 c
2. 素火腿：素料店 % v Z8 _# P6 c7 q! ]3. 義大利香料：超市 ( C, h6 c9 w) G( T: p; N4. 蔬菜：菜市場或超市 + }/ V9 G7 d8 e$ p* L # p( E8 E$ Z2 J9 _9 M2 pMy son loves to eat spaghetti. & G3 P4 _, H1 q! |& f: p
Whether red sauce, white sauce or green sauce, 4 I- Z* ?! j$ |; W, s
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 2 j6 V- s/ F" g) _We need to be concerned about vegetarian child protein intake. 3 f7 } ~$ A4 H4 x8 RThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. f% J( v' O9 j6 x c, |
Improving their health and vitality. . F/ ] W2 Y0 I+ Q6 i
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I cook it once then I found that the ingredients are not expensive. % D- P C8 \# p
You can try to cook for your family and child. : v0 V2 w, r1 z) \& sIf your friends come to your house, you can served "Spaghetti Carbonara" for them. 7 W! P m8 b x9 M5 T( L) e% BA few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. ) d; D+ U3 d: r9 K0 g1 b9 Z+ |9 e" C5 u1 k
Where to buy materials of “Spaghetti Carbonara”?/ Z7 g9 A4 U/ ^
1. Vegetarian butter, cheese: Baking shop" y3 j. Z V/ X4 {7 T- w
2. Vegetarian ham：Vegetarian store 0 ~& B( W6 h6 e8 \3. Italian spices: Supermarket N1 f/ P4 j7 n r6 ^
4. Vegetables: Vegetable market or supermarket , T, A) M* D/ A& b2 [) A" d % G9 A# ~' [ A- @3 T/ m- }
發表於 2018-7-5 08:56:21
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