) N9 H4 H. u% N( \小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 , _3 g6 U- U! U% }$ C8 y所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，+ g& L5 {' w, l2 H: a4 t7 x# N
素寶寶要非常注意他們的蛋白質攝取，3 A5 F' K; r8 v8 q& b. a
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，7 }+ H6 A* ^+ J3 D9 _
讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， / E3 s I8 h* L% m( V6 k才發現原來食材不貴，就可以煮出一大鍋喔， 4 O) e. ~6 f* s' y Y大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， 1 W5 h6 W$ U% k0 ?/ }5 U也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， ; v- s/ A7 ?0 f3 F8 B# q簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 . g+ G' I: u2 Y7 T" N: `* X 6 {' E/ F# l/ O4 I( ~' @2 U素食「奶油起司義大利麵」材料哪裡買？. e3 l, u" g O& f0 x7 u; W
1. 奶油、起司：烘焙店 g' |4 V- f/ Q2. 素火腿：素料店5 @+ H0 I8 g/ |( Q8 H" C8 B
3. 義大利香料：超市 ) u2 y4 a) E/ n6 a1 V2 I; ~* k6 d4. 蔬菜：菜市場或超市 9 b. c P* n2 Z1 ] ' d" G' Z1 Q- Y# z1 |3 mMy son loves to eat spaghetti. 0 {. {# C( Y/ j8 H
Whether red sauce, white sauce or green sauce, ! V( v1 J- S I) x5 `. Che liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 5 W. z$ v9 W) a1 u3 Q4 L: E3 i) a0 f
We need to be concerned about vegetarian child protein intake. : S7 p8 m- s9 Z) x" h8 y# JThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. + s( Q. ^( o- U% f( u
Improving their health and vitality. 7 ^0 x# D$ C* Y/ T8 l% K7 x ( T6 ]# u" m$ G( `I cook it once then I found that the ingredients are not expensive. 5 F" x2 J% s+ p
You can try to cook for your family and child. . ~: J! j6 ]2 Z3 `0 n: LIf your friends come to your house, you can served "Spaghetti Carbonara" for them.& ]$ P- ], Y- T) A
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.6 k" P9 Z' t5 B8 T) I P# \# o
% `6 q; C% S3 o# H; R$ y& kWhere to buy materials of “Spaghetti Carbonara”? ' @+ _1 n9 U2 _, M* L1 w* j& [1. Vegetarian butter, cheese: Baking shop 6 @/ ~% Z j7 }5 C2. Vegetarian ham：Vegetarian store5 \% t4 \" d6 X7 Z; P, s' }
3. Italian spices: Supermarket" @$ {8 o3 v. B l
4. Vegetables: Vegetable market or supermarket $ g' w# |' h: L, M, g- B6 R 3 b' b# V* |! W4 B1 r- k
發表於 2018-7-5 08:56:21
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