1 K3 S( K2 o: Q
小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 " Y- O- {9 v, R1 O# q3 G9 Q所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，$ S+ R4 Z( H0 f1 o& \1 z' B) W
素寶寶要非常注意他們的蛋白質攝取，" j: s+ p4 e3 r) g
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， ! |, H% \' m. Q8 a: w: f讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， ( L4 P4 s6 z5 {9 n才發現原來食材不貴，就可以煮出一大鍋喔， h( r2 q, s# o+ G
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，& D' ?" T4 J8 s) o
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， ' ?& U& {% v0 S1 ~8 }" \簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。 ' P. x2 a- E" e' Y% M 2 Y9 a9 p) p5 J0 M5 z素食「奶油起司義大利麵」材料哪裡買？ : k2 p7 D- J8 F$ u: u" h- Y5 s$ V$ u1. 奶油、起司：烘焙店 - z1 F7 O! t# g# Z( L3 Q% f( {2. 素火腿：素料店2 \/ Y. I8 N( k) W) J
3. 義大利香料：超市1 J3 C [9 ~3 C' B+ e+ z4 F# o
4. 蔬菜：菜市場或超市2 H6 `% U/ R" }! V
: }4 {8 Z1 R. _# V' N# Q8 x
My son loves to eat spaghetti. & ?% a( D' m* f1 E2 W
Whether red sauce, white sauce or green sauce, 1 I( w, f! O+ L* C" l& s) o* [ F phe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. 7 @% e* t8 |7 l" t# r- M8 OWe need to be concerned about vegetarian child protein intake.! ?2 v5 w0 M9 r* @1 y [4 w5 D7 c8 v
The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ) P4 v" }/ y) |8 u# L" n1 U4 bImproving their health and vitality. $ x- R/ m3 C4 Z, o, \- |
- r0 c1 I5 j ~. ]( \/ C
I cook it once then I found that the ingredients are not expensive. / o2 l; |3 \) t
You can try to cook for your family and child. - {- `! h0 L9 c: Z, f0 T8 y- s7 h; c
If your friends come to your house, you can served "Spaghetti Carbonara" for them.& V1 e% ]! m5 t. x+ \
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. 8 V0 z# D# i' S' A! B; ~* h, Y 0 Z/ P* o, V! XWhere to buy materials of “Spaghetti Carbonara”? 3 w. s4 T6 G4 _9 i1. Vegetarian butter, cheese: Baking shop + t& l$ |- J' z! Z: h2. Vegetarian ham：Vegetarian store; r% D% D( @# g2 k8 E
3. Italian spices: Supermarket% A! B8 F6 ?1 G1 p" q
4. Vegetables: Vegetable market or supermarket0 h/ ^' c8 a0 C3 [! |9 q
發表於 2018-7-5 08:56:21
收藏
讚