【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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1 \* z& z" d+ F7 M3 N3 @【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu

材料:
嫩豆腐、白果、熟青豆仁、紅甜椒、

調味料:
( I8 a2 G7 `+ o0 t6 v# I醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
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作法:
1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
; }* {( y3 }5 {+ t2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。
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9 B" q- o: B7 J4 Q【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu
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5 s) L6 P1 }! k7 @/ `% |材料:
3 A4 _/ z: C7 o: }. i嫩豆腐、白果、熟青豆仁、红甜椒、
7 [" V9 x  J0 [8 ]& Y3 I
- m, ]6 a2 y% L" W* ^调味料:
4 B. {# D7 `0 c( _  z: u' m( B+ y酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水
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作法:
1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
2.白果、青豆仁洗净；甜椒洗净，切小块。
& V- Y0 p4 y! R  G. g( l2 P$ L9 a3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
上即可。
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Ingredients:
2 P: h  p0 s$ l! J3 Xtender tofu, gingko nuts, cooked green peas, red
3 W/ A% I/ S5 b; |# O
7 j0 E: A$ A8 H: ]7 s. T  ~bell pepper.
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: w! V  N4 s- s- Q! C/ [3 CSeasonings:
2 @4 |7 {9 I) @6 z1 e- isoy sauce, ketchup, vegetarian barbecue sauce and
( a8 C' B+ S* Zshiitake mushroom powder, cornstarch solution.
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7 N% L% Q' T$ N( W$ z0 eMethods:
7 V  e7 ]  X5 _9 w1 |, X; O1. Cut tofu into small pieces. Deep-fry in smoking
oil over medium heat until golden and remove to
" t3 Q' b3 {9 edrain. Then arrange in serving plate.
! y8 x7 x1 `$ z1 e" j2. Rinse gingko nuts and green peas well. Rinse
bell pepper well and cut into small pieces.
3. Stir-fry the above ingredients in wok with a
4 Y. w- ^0 i/ {6 ]. O0 flittle oil added. Stir for a minute and season with
; _+ E0 O6 Y# f8 v2 S+ rsoy sauce, ketchup, vegetarian barbecue sauce and
shiitake mushroom powder to taste. Thicken with
5 r: H- M2 \% Zcornstarch solution and drizzle over deep-fried
1 N2 p8 @+ ~" M. F( L) ltofu. Serve.