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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu
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嫩豆腐、白果、熟青豆仁、紅甜椒、7 T+ X5 N" {2 D1 s' }
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調味料:
' [8 D( F# s @醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
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1 A9 T2 S% K( O5 f) V1 m作法:5 _: O l4 v4 y [/ e
1.將豆腐切成塊狀,接著放入燒熱的炸油裡,用中火炸成金黃色即可撈出,滴乾油後排盤。
1 e2 o# L5 D6 I6 A5 v! H: F% z0 x- D2.白果、青豆仁洗淨;甜椒洗淨,切小塊。" \- w* Q& E: \' S' B, t; ^ y
3.將上述材料用少許油拌炒一下,再加入醬油番茄醬、素沙茶醬、香菇粉,最後加入太白粉水勾芡,然後盛出淋在炸好的豆腐上即可。
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【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu
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9 r( t! T; P4 {% }* V' r" Y" ^. B材料:
" k* G# R* o* @% }嫩豆腐、白果、熟青豆仁、红甜椒、
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调味料:; C/ O, w' H k' m% X
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水6 H+ U' V, h3 i
9 }( _: V7 Q% S+ k5 {6 E9 g e作法:( ]+ J" D$ L$ G5 P& k3 f) `
1.将豆腐切成块状,接着放入烧热的炸油里,用中火炸成 金黄色即可捞出,滴干油后排盘。1 d4 J2 c8 J1 s& L' w o
2.白果、青豆仁洗净;甜椒洗净,切小块。# U; _! r* p" q& {' ?
3.将上述材料用少许油拌炒一下,再加入酱油西红柿酱、素沙茶酱、香菇粉,最后加入太白粉水勾芡,然后盛出淋在 炸好的豆腐/ K, q. c- t! j7 `: M) w$ _; a
上即可。
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Ingredients:
5 ?. V& h3 @. i( {tender tofu, gingko nuts, cooked green peas, red , F! C2 t, V- f" v4 n$ d" H& e
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bell pepper./ }. J7 k: d( ?/ w5 A
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Seasonings:
) Y4 d( V3 g4 K$ y- Xsoy sauce, ketchup, vegetarian barbecue sauce and - k4 K# u9 ^, K+ y2 X; a$ j
shiitake mushroom powder, cornstarch solution.
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1. Cut tofu into small pieces. Deep-fry in smoking
3 T0 }; A1 ]+ @6 L2 zoil over medium heat until golden and remove to
4 K9 m7 x; B) L7 fdrain. Then arrange in serving plate.: P3 Z* q- L/ o P h
2. Rinse gingko nuts and green peas well. Rinse
. r k9 X7 z( R) vbell pepper well and cut into small pieces.
5 J' X" [- n$ U0 K" r _+ f. }3. Stir-fry the above ingredients in wok with a
3 \* o& p6 A. ]9 t2 D! M9 flittle oil added. Stir for a minute and season with 6 [( m6 G- H7 n% l% C
soy sauce, ketchup, vegetarian barbecue sauce and : Y; F2 R3 e: k; w- ~
shiitake mushroom powder to taste. Thicken with
+ K" T' A% V8 ecornstarch solution and drizzle over deep-fried
. O" ?) S/ D7 c3 }tofu. Serve. |
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