【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu

材料:
: v6 C5 z: f9 z. Y% ~/ }嫩豆腐、白果、熟青豆仁、紅甜椒、

調味料:
  ?5 G- Z) _  X醬油、番茄醬、素沙茶醬、香菇粉、太白粉水

9 X6 ^! s0 k5 ^9 {$ Y$ \, Y作法:
: Q. m5 r: x* r! ^4 ]8 l! {9 w! _1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
" j# d% V1 P! `; I0 w6 E8 l2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
$ a5 f; j! G% T. r0 a; y' }3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。

' f9 R; j/ g+ r& w7 v3 W【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu

材料:
嫩豆腐、白果、熟青豆仁、红甜椒、
# u9 Z3 x' @4 p5 w. b2 h! _. o
4 L6 g/ u5 H% V$ ?9 A调味料:
1 M) W3 x, f+ S" l' s酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水
9 a' F- M$ U5 I0 z+ ^3 s- d, {! S
* V9 K7 W* \/ t- [2 {3 r8 c; I作法:
+ V3 }) X& I" M: D2 W! r/ d1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
1 |' V5 d( G& Z2 C. }2.白果、青豆仁洗净；甜椒洗净，切小块。
+ a% R( k' W* p2 a) N) t3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
$ a. T4 X5 t* w& O6 O- ?- C上即可。

7 B" s2 S+ l8 Q' P3 ~
Ingredients:
9 n) {9 ?& G+ v+ t! P* @) z+ atender tofu, gingko nuts, cooked green peas, red

bell pepper.

/ ^6 ]! y1 [2 s7 k, {% M! DSeasonings:
8 H4 K9 j& S; osoy sauce, ketchup, vegetarian barbecue sauce and
; ?8 D8 x* m; @( g' oshiitake mushroom powder, cornstarch solution.
8 r6 H$ c. h% h( v& {
Methods:
1. Cut tofu into small pieces. Deep-fry in smoking
oil over medium heat until golden and remove to
' S. H4 Z1 V$ X( q; ndrain. Then arrange in serving plate.
& A+ \: O+ N; Z( a( y$ T+ g$ K2. Rinse gingko nuts and green peas well. Rinse
bell pepper well and cut into small pieces.
3. Stir-fry the above ingredients in wok with a
little oil added. Stir for a minute and season with
soy sauce, ketchup, vegetarian barbecue sauce and
8 @; L# L3 ^  L6 B  E, D; `- Lshiitake mushroom powder to taste. Thicken with
  W2 p; X% r6 |; k* f& K8 a1 _: c+ zcornstarch solution and drizzle over deep-fried
tofu. Serve.