【素食第8道】親子烹飪素食蔬食「白果繽紛豆腐」

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【素食第8道】素食蔬食「白果繽紛豆腐」│ Gingko Nuts with Tofu

$ ^( G1 p4 n4 \5 Z材料:
5 E' X8 P  f& {1 p5 p: B7 {嫩豆腐、白果、熟青豆仁、紅甜椒、
" V# Y5 L$ Y$ O7 T6 B. Z
* z0 ?* {0 x* [' g: @$ {9 t調味料:
, n5 ]6 S( ^! \7 ~+ T9 j3 d, m" T4 W醬油、番茄醬、素沙茶醬、香菇粉、太白粉水
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作法:
1.將豆腐切成塊狀，接著放入燒熱的炸油裡，用中火炸成金黃色即可撈出，滴乾油後排盤。
2.白果、青豆仁洗淨；甜椒洗淨，切小塊。
1 _) ]5 j4 V( Z* e; P9 `* n9 C7 N3.將上述材料用少許油拌炒一下，再加入醬油番茄醬、素沙茶醬、香菇粉，最後加入太白粉水勾芡，然後盛出淋在炸好的豆腐上即可。

【素食第8道】素食蔬食「白果缤纷豆腐」│ Gingko Nuts with Tofu

: M' W4 K$ }# ~2 N: U材料:
8 m7 S& m8 J, v! Q5 F嫩豆腐、白果、熟青豆仁、红甜椒、
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调味料:
酱油、西红柿酱、素沙茶酱、香菇粉、太白粉水

作法:
$ W4 Z) M/ m  z1.将豆腐切成块状，接着放入烧热的炸油里，用中火炸成 金黄色即可捞出，滴干油后排盘。
2.白果、青豆仁洗净；甜椒洗净，切小块。
8 g# n4 j5 ~, s% Q0 e* \3.将上述材料用少许油拌炒一下，再加入酱油西红柿酱、素沙茶酱、香菇粉，最后加入太白粉水勾芡，然后盛出淋在 炸好的豆腐
6 Y# L# f' z, b& B7 t7 s上即可。
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' }8 z9 V- h; CIngredients:
& F& e& |1 ~' J' A- \5 s. u5 b7 Otender tofu, gingko nuts, cooked green peas, red

bell pepper.

Seasonings:
soy sauce, ketchup, vegetarian barbecue sauce and
0 C" n; w3 N; x* G$ B0 y: u6 `: f) qshiitake mushroom powder, cornstarch solution.

Methods:
" u% r& V7 r; D. i% Z8 ?1. Cut tofu into small pieces. Deep-fry in smoking
4 x' D$ T2 W; k0 I4 yoil over medium heat until golden and remove to
- O8 r: Y! T( p) S+ Z/ h* A& ^' G$ zdrain. Then arrange in serving plate.
* c3 I5 z$ D9 A3 d" O8 t( V2. Rinse gingko nuts and green peas well. Rinse
* t+ i, j. i$ M( Ybell pepper well and cut into small pieces.
/ [+ Q9 D+ ]) T1 v( _3. Stir-fry the above ingredients in wok with a
little oil added. Stir for a minute and season with
soy sauce, ketchup, vegetarian barbecue sauce and
+ q% s- r+ j! {shiitake mushroom powder to taste. Thicken with
% U) {4 M( }- m7 \cornstarch solution and drizzle over deep-fried
/ U5 L& n& n, P0 ]& L1 h" w: Z# {tofu. Serve.