" a8 F/ J% a7 f- L- K2 }0 I7 K( J【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 8 Q# t! p6 f. k4 i1 N5 D' j+ L. H9 B7 B
馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯, : c0 e J. k9 c6 A芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理, - N8 [$ e" h ~) E, R) v8 O因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。6 e l/ x1 @7 a/ |& w7 n* y/ v
素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔, ! e0 e& Z }, N* w8 A這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟, - O8 T0 K0 I/ v4 C- d就有一鍋香噴噴的素食芋頭燜飯了,, C, r( O5 o9 Z6 j5 m4 B+ j6 v) Z
煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便, 6 L: ]# n3 t9 m8 s0 Y! L炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。# t+ t! o8 \8 z% j( l* ^
很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。 2 c# {: L6 Y0 y* n7 Z2 ]9 C% T! \# O 1 ]$ X l( R. I) Y; k& X' v! A$ f素食蔬食「芋頭燜飯」材料哪里買?' w, F- I! b8 X5 |. D, R
1. 芋頭、香菇、高麗菜:菜市場或超市% N9 g i) Y; |$ K9 G/ X/ X! r
2. 素肉:素料店9 \% s" y/ Z0 W) X |( Z+ p, V
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Malaysian Bak Kut Teh is often served with taro (yam) rice. 8 b7 l: M9 x% D; U b0 x
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. , W( t! b4 n7 F4 h6 o; kErnest’s daddy decided to cook vegetarian taro (yam) rice today.; l' N+ t- R4 f6 Y) L& n7 y
I like vegetarian taro (yam) rice very much. : }% n f2 }/ c- H7 y7 iIt is because I prefer taro soft feeling. . {" B( b2 x! o
Whether it is sweet or salty, I like both taste. * h& K$ c5 G q. v" @6 w MVegetarian taro (yam) rice all the ingredients should be fried. 4 T" ]) p9 v7 v
Even the white rice is to be fried. This will taste better. 1 Y* X4 B% M8 H' B6 ]- ?+ ^" ~: pWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?6 O5 n% p% U5 O" Y% `- h/ T
1. taro, mushroom, cabbage: Supermarket. P8 t- ]" X+ V8 P9 n- }6 n7 T
2. vegetarian meat:Vegetarian store