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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」# A" R2 u X, @' R! G- F1 y. ?+ e
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馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯, % ]4 i# t" R: v& g7 |+ I- i! ~3 U芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理,' h7 \( c1 G6 ^0 t) o
因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。 d4 U+ ^$ F3 {素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔, - M- t( L8 M, U0 T" s這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟,9 F7 D4 l' k; g3 r/ H3 P- ^
就有一鍋香噴噴的素食芋頭燜飯了, ( S: M5 f: d4 h7 R! {煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便,' U; b; C# `: C. n+ j
炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。1 o3 x$ {) P5 D0 p2 }7 m5 Y
很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。) i+ q3 T1 c2 t
8 u& N% ^4 ^6 S0 r8 |2 c7 o T素食蔬食「芋頭燜飯」材料哪里買?/ `/ a3 s( O# n" X1 \* B0 j
1. 芋頭、香菇、高麗菜:菜市場或超市7 U* z. k4 O1 r3 [
2. 素肉:素料店/ C! E( r4 o+ }! s: m4 q. S' e
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Malaysian Bak Kut Teh is often served with taro (yam) rice. " K: g: H$ ~/ r: U, O2 lVegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. ; U1 V% ?9 {' ]) v- m1 E4 q- ]/ h
Ernest’s daddy decided to cook vegetarian taro (yam) rice today. % f$ ?2 ^5 \: D: q- u* k0 ?5 QI like vegetarian taro (yam) rice very much. 7 U$ {# C0 W) S8 _
It is because I prefer taro soft feeling. - {: p) w5 M3 o1 d9 c: D
Whether it is sweet or salty, I like both taste. ' q" B; h# S8 }Vegetarian taro (yam) rice all the ingredients should be fried. 7 H5 r) t9 V* ^Even the white rice is to be fried. This will taste better.2 B2 ]* G# M! Y( G$ \, i5 {9 ^" R/ Y
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? : `1 r" m# o- q2 |5 ^* z1. taro, mushroom, cabbage: Supermarket1 w! o1 {5 h& s8 U
2. vegetarian meat:Vegetarian store