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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」
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馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯,
" |+ d+ @7 Y! L芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理,
; Q, W- E. q/ }1 E5 i因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。
1 X! q2 z3 D9 W' C6 M& ]素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔,
4 |# E L( S( U0 u* c這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟,
6 z- U" m' Q2 L. u4 k' q I就有一鍋香噴噴的素食芋頭燜飯了,! e% E d+ j8 Z, i; L
煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便,
' l, _& Q Q$ G5 w. _4 G炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。
' N- ]( e! o4 V# z/ {7 [; h; r很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。
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+ E0 |& ?( \! B% w, C+ J5 ~素食蔬食「芋頭燜飯」材料哪里買?0 P) ^" r# f4 d$ N7 k. M& K6 a* r
1. 芋頭、香菇、高麗菜:菜市場或超市
# w& l9 ^3 l! m' ?4 P1 f2. 素肉:素料店
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Malaysian Bak Kut Teh is often served with taro (yam) rice. % N: g+ ` C) {5 R3 h' W) k$ b
Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice.
8 E; m. @- o6 D; f- z3 YErnest’s daddy decided to cook vegetarian taro (yam) rice today.% q! ]! l9 J0 c3 E) E
I like vegetarian taro (yam) rice very much. 4 h6 x8 Y9 J% p! J+ e# q
It is because I prefer taro soft feeling. 8 |" w* C6 X; _ \
Whether it is sweet or salty, I like both taste.
3 g# i& W3 |! s5 SVegetarian taro (yam) rice all the ingredients should be fried. & m0 ~( h6 I8 P
Even the white rice is to be fried. This will taste better.
6 D4 |4 ]8 j* h) @Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?
' Z; G# g7 E. D1. taro, mushroom, cabbage: Supermarket
6 F0 g. ^$ _6 q! P# ?( C6 U7 R2. vegetarian meat:Vegetarian store |
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