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【素食第5道】親子烹飪素食蔬食「馬來西亞芋頭燜飯」 ' p5 b4 p& i) |8 ]7 b& ^8 b8 @0 [' {% Y" W5 ] r
馬來西亞的肉骨茶常常搭配著芋頭燜飯吃,素食的肉骨茶也是搭配素食的芋頭燜飯,* e' m* P" d$ _
芭樂爸這一次做了素食芋頭燜飯,芭樂媽最喜歡芋頭的料理,( e3 d1 D$ ~, q% a, C7 p% E4 E
因為喜歡芋頭鬆軟的感覺,無論是甜的或是鹹的,都很合芭樂媽的胃口。" z7 H) D5 [0 V L& f0 d/ ?, f
素食芋頭燜飯的食材全部都要炒過,連白米也要炒喔,9 A7 S2 D( W1 ^& R/ ?* v0 Y
這樣吃起來才會比較香。炒完後,放進電飯鍋裡面煮熟, ) q# _7 W) g3 }就有一鍋香噴噴的素食芋頭燜飯了,$ t5 [+ h+ @4 v1 P. L8 b
煮熟後,打開電飯鍋鍋蓋就會有撲鼻而來的芋香味,芭樂媽覺得一鍋煮熟很方便, ) ]5 V. Z2 }; @3 d6 B9 {5 t炒一個青菜配素食芋頭燜飯就可以了,小芭樂也很喜歡這樣吃。8 ]3 v6 [; l% M0 n: ~5 g0 D$ ]3 e
很適合懶得下廚的媽媽們,簡單的步驟就可以吃到美味的一餐了。3 G/ q! Z$ Q% g
" N7 n, ^; ^, |' v6 R素食蔬食「芋頭燜飯」材料哪里買? . }, a, l& [+ x; m2 N0 v: b! b1. 芋頭、香菇、高麗菜:菜市場或超市$ s# A/ T4 S" b: V! \# j
2. 素肉:素料店( E$ D A. ^" w t( k
0 Y5 @9 T, g3 e- O0 l, g8 ?Malaysian Bak Kut Teh is often served with taro (yam) rice. ) _7 e) K8 x( `. h( }' F0 V5 G [Vegetarian Bak Kut Teh is also served with vegetarian taro (yam) rice. * K, p3 {$ D2 A- a
Ernest’s daddy decided to cook vegetarian taro (yam) rice today.) N, o% u* n/ \* s0 J
I like vegetarian taro (yam) rice very much. 1 j- Y/ r/ Y. B, ]# E& a
It is because I prefer taro soft feeling. # v/ Y3 O: @( {Whether it is sweet or salty, I like both taste. . m; F/ c+ w% O+ f# l) }Vegetarian taro (yam) rice all the ingredients should be fried. $ p; e \* i. P+ u! p0 a: Z- N4 JEven the white rice is to be fried. This will taste better. / o) G9 j" M0 }7 x. EWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?, l% K3 d9 r( H" q9 e. L9 |9 [
1. taro, mushroom, cabbage: Supermarket 3 j- \1 q) b2 Q4 g6 S# @2. vegetarian meat:Vegetarian store