【素食第2道】素食蔬食「白醬義大利麵」

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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。
+ v, q6 `" X5 ]# d! [  U1 o. R* G所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃，
5 }. L. U: F4 B1 J素寶寶要非常注意他們的蛋白質攝取，
3 G; r3 Q. v* x" I7 k這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質，
* K- Z0 \  _7 x6 v- n+ ]讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後，
. G1 \  t6 C0 n" m" b7 c才發現原來食材不貴，就可以煮出一大鍋喔，
大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客，
也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些，
9 N. \1 E* O5 R3 R( F" L簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。

素食「奶油起司義大利麵」材料哪裡買？
0 i/ l% d" i: ]- v) x$ Y1. 奶油、起司：烘焙店
2. 素火腿：素料店
3. 義大利香料：超市
, ?! s3 y4 B+ w* r9 f4. 蔬菜：菜市場或超市
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( ^4 c# N+ s, M2 CMy son loves to eat spaghetti.
( z2 _) O5 w0 y% ~& NWhether red sauce, white sauce or green sauce,
2 E  R2 m7 _* C: ]0 P* ehe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him.
We need to be concerned about  vegetarian child protein intake.
) u# e, T' Z+ b6 k4 v" X3 E8 }$ CThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein.
: j  r, L1 z1 H' k2 m7 H, CImproving their health and vitality.

I cook it once then I found that the ingredients are not expensive.
You can try to cook for your family and child.
4 t, \( a- X! f2 o4 H: U! i; rIf your friends come to your house, you can served "Spaghetti Carbonara" for them.
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.
- Y9 T: M4 H! g" l
; L  i  z+ D3 XWhere to buy materials of “Spaghetti Carbonara”?
( Q6 k5 ?! V+ K% y1. Vegetarian butter, cheese: Baking shop
% N5 }- l$ G0 U' W7 q9 C5 {( J2. Vegetarian ham：Vegetarian store
3. Italian spices: Supermarket
4. Vegetables: Vegetable market or supermarket

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