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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 + v, q6 `" X5 ]# d! [ U1 o. R* G所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃, 5 }. L. U: F4 B1 J素寶寶要非常注意他們的蛋白質攝取, 3 G; r3 Q. v* x" I7 k這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質, * K- Z0 \ _7 x6 v- n+ ]讓素寶寶可以一樣可以攝取到各種營養,健康又有活力。自己煮過一次後, . G1 \ t6 C0 n" m" b7 c才發現原來食材不貴,就可以煮出一大鍋喔,% R; }! \ ^* s& ?9 H3 u
大家不訪可以嘗試看看自己下手做給家人吃,朋友來家裡作客,$ j6 k5 Y4 E; Y
也是可以搬出這一道好吃又高級的料理招待,素食料理還可以讓身體負擔少一些, 9 N. \1 E* O5 R3 R( F" L簡單的步驟和容易取得的食材,一定可以讓你變身一位好手藝的爸爸和媽媽。9 U- o" ]" V! G' c
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素食「奶油起司義大利麵」材料哪裡買? 0 i/ l% d" i: ]- v) x$ Y1. 奶油、起司:烘焙店- X6 s" v& j) C& R2 p+ R# n
2. 素火腿:素料店) C& {8 @5 w, V- a5 J) |
3. 義大利香料:超市 , ?! s3 y4 B+ w* r9 f4. 蔬菜:菜市場或超市 6 ^" R' K5 T2 f! o c" W' O- } ( ^4 c# N+ s, M2 CMy son loves to eat spaghetti. ( z2 _) O5 w0 y% ~& NWhether red sauce, white sauce or green sauce, 2 E R2 m7 _* C: ]0 P* ehe liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. + G6 b5 u. T, O8 Y
We need to be concerned about vegetarian child protein intake. ) u# e, T' Z+ b6 k4 v" X3 E8 }$ CThe vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. : j r, L1 z1 H' k2 m7 H, CImproving their health and vitality. . Q$ Q: ^0 _ V
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I cook it once then I found that the ingredients are not expensive. . W. n$ l2 r; o7 R% _- H
You can try to cook for your family and child. 4 t, \( a- X! f2 o4 H: U! i; rIf your friends come to your house, you can served "Spaghetti Carbonara" for them. x7 C) ^9 T7 f0 x6 Z( M; H
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time. - Y9 T: M4 H! g" l ; L i z+ D3 XWhere to buy materials of “Spaghetti Carbonara”? ( Q6 k5 ?! V+ K% y1. Vegetarian butter, cheese: Baking shop % N5 }- l$ G0 U' W7 q9 C5 {( J2. Vegetarian ham:Vegetarian store3 o. n P5 g. w6 C- a
3. Italian spices: Supermarket. `( q/ |' b& M6 \& |1 w& O2 s1 C
4. Vegetables: Vegetable market or supermarket# C6 R3 Q8 v0 q