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小芭樂很喜歡吃義大利麵, 無論是紅醬、白醬或是青醬, 通通都喜歡。 & e: N5 ?. J* p, |所以芭樂爸決定煮素食「奶油起司義大利麵」給他吃， 7 L/ o1 S# P2 U* w+ H素寶寶要非常注意他們的蛋白質攝取，1 k% ~6 P; L) U( \2 P5 K# c A
這一道素食「奶油起司義大利麵」就含有牛奶的鈣質和起司的蛋白質， & u/ @) Z. }' m& e讓素寶寶可以一樣可以攝取到各種營養，健康又有活力。自己煮過一次後， : @$ S7 P( L% F% O! |- ]才發現原來食材不貴，就可以煮出一大鍋喔， ' A/ Y l( I6 L% }4 _$ n v大家不訪可以嘗試看看自己下手做給家人吃，朋友來家裡作客， 0 d) e8 [4 y) u也是可以搬出這一道好吃又高級的料理招待，素食料理還可以讓身體負擔少一些， 0 a5 S3 t/ B- Y7 G7 @. h4 T% b9 O簡單的步驟和容易取得的食材，一定可以讓你變身一位好手藝的爸爸和媽媽。8 ]3 U" a$ T$ j9 z$ h# C+ C; t
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素食「奶油起司義大利麵」材料哪裡買？) X# j) a1 ?7 Q' ^5 N( A- q
1. 奶油、起司：烘焙店 # M- n1 E0 Q5 q. u9 ^5 d2. 素火腿：素料店 n, M# t- E3 ^$ J# t9 n# Q. S3. 義大利香料：超市 8 i. k' _2 P+ z4. 蔬菜：菜市場或超市 5 O, H+ z$ T! ?* g 7 A# o3 z: G, u# I# w) E* CMy son loves to eat spaghetti. 7 B3 ~; l" _8 D& U1 d# eWhether red sauce, white sauce or green sauce, ! \+ l3 e6 c; X9 E; [
he liked it so much. So daddy decided to cook a vegetarian "Spaghetti Carbonara" for him. ) C4 X9 d+ [+ u/ Z$ e" ?8 c
We need to be concerned about vegetarian child protein intake. : e7 \( n- `; p0 `* M( Q) ~The vegetarian "Spaghetti Carbonara" contains milk calcium and cheese protein. ! l& H& L! v4 v0 z' c) D! }% W
Improving their health and vitality. , d6 ?# f2 z7 N/ Z
% E Z6 a5 M/ J+ ?7 `3 FI cook it once then I found that the ingredients are not expensive. 0 E% J- |1 k2 v1 F/ K$ r; cYou can try to cook for your family and child. . J0 p* y& d' l3 BIf your friends come to your house, you can served "Spaghetti Carbonara" for them.. b; @4 C/ Q+ t
A few simple steps can make vegetarian "Spaghetti Carbonara" in a short time.7 p& l0 k+ H6 ]1 K. V
: a0 y' @, x, h! [. m% u* R" zWhere to buy materials of “Spaghetti Carbonara”? # |3 i9 e( X# G; f* \1. Vegetarian butter, cheese: Baking shop/ @1 s) x k1 d# J( o+ q
2. Vegetarian ham：Vegetarian store" {7 j8 j" D( a7 A" k! D5 D s
3. Italian spices: Supermarket . e6 Z9 T; r, a' G0 d1 z4. Vegetables: Vegetable market or supermarket% g$ L, \# f2 _# N, ?- u
發表於 2018-7-5 08:56:21
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