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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam+ P2 N e+ X3 U* M: j9 i
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材料: 2 B" h, B z3 D0 a8 h新鮮山藥、脆酥粉、海苔粉 A, F- j3 r2 Q" w5 n6 x$ D2 N' x, G G- e2 \
調味料:3 v6 `. H: Z: g" G( ]- Q _% f
鹽、胡椒粉、香菇粉 # q) K( i3 p2 }: U0 e 8 R G6 ?7 y7 G/ ]& n0 E. `作法: ; j$ [, u O3 U) x- c1.脆酥粉加適量的水調成糊狀,再加入調味料調勻待用。7 @$ @) }, I& I$ i; K, N5 r
2. 山藥洗淨後去皮,切成條狀,全部放入脆酥粉糊中沾裹,然後撒上海苔粉。 " y4 P& E y$ k9 d v3. 接著放入燃燒的炸油裡,用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 5 _( N+ i. {$ M4 _ 0 d6 y/ ]4 X8 d. ~' {) Q【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam ) U% s) L6 b' J! W8 h: u* D; `, `$ h" }$ p8 n; Q! Y
材料:8 v- u( e& L% J& A/ M1 x( t
新鲜山药、脆酥粉、海苔粉 ; U% C& O% ?7 U+ _5 s/ Y ( b( F3 D/ L. ?$ T0 f调味料: 0 O! N3 y& Z% T0 L% b2 o6 v, Y盐、胡椒粉、香菇粉 ; K) z3 j5 [% m# V1 n, `6 @( i1 G6 [! Y3 q
作法:* C5 z d( o: {" l6 `* l
1.脆酥粉加适量的水调成糊状,再加入调味料调匀待用。$ P: X2 s* w( N: u/ J0 u
2. 山药洗净后去皮,切成条状,全部放入脆酥粉糊中沾裹,然后撒上海苔粉。( Z* q0 }) }0 n' k( b i
3. 接着放入燃烧的炸油里,用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 & O6 ^$ K& V1 ]4 i0 n% N! s) s0 }: Z. B! V5 {
Ingredients:/ d: O" V4 I) s. z m
fresh Chinese yam, crisp deep-frying powder, nori powder! f$ u' ?% Z6 {* P( r
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Seasonings:) @( A7 Z0 m+ P4 T* O
salt, pepper, shiitake mushroom powder 9 f: d7 }; i/ |2 ?; M! U* O" f- K2 L4 x
Methods:& @' c! H7 {8 l/ `
1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.; q7 h ~. v" Z5 X; u4 e9 ^9 }
) y- A% b' c/ E% J! H2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with # x+ D* U+ ]: Q+ U% q" B1 {
nori powder.* z7 L! {8 }+ Q4 A( S; v
' @2 K! x0 I% ^ P3. Deep-fry in smoking oil over medium heat until golden on surface. ) p8 |( H. ?" W% P
6 ]& r- q2 Z- nServe with pepper salt or ketchup as a dip. 4 w$ A/ t- O/ h/ T- S" g# R, m