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【素食第11道】親子烹飪素食蔬食「脆酥海苔山藥」│Crispy Chinese Yam. F7 |% X0 O8 @# j- ]/ j" O* }, k' D
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材料:& E: F& E X/ P( H- R
新鮮山藥、脆酥粉、海苔粉0 p5 H) Z! n# h3 W* E/ i2 W( m
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調味料:: U5 Z( z6 }& p. N* g1 i
鹽、胡椒粉、香菇粉5 b F6 i! Q! z
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作法:( l. U: u% G" R1 T) G5 C) M$ s1 K' D
1.脆酥粉加適量的水調成糊狀，再加入調味料調勻待用。3 |3 z, q5 Z: t# f0 N
2. 山藥洗淨後去皮，切成條狀，全部放入脆酥粉糊中沾裹，然後撒上海苔粉。 8 }. o- V3 E a9 |3. 接著放入燃燒的炸油裡，用中火炸至表面呈金黃色即可。附上礁岩或番茄醬沾食。 1 @5 T+ ^5 a& B) ~! k' r n, k: c8 s7 W' r2 f& b& Y
【素食第11道】素食蔬食「脆酥海苔山药」│Crispy Chinese Yam; H6 W/ [1 o( K/ m" I* k$ G
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材料:* r7 p5 w6 T5 J. j
新鲜山药、脆酥粉、海苔粉 8 h f; W j0 V& e% C; Q. `" R9 H - C$ z4 J% ~! n4 U& J# t% _调味料:: j% M% v6 _2 S+ _
盐、胡椒粉、香菇粉7 T }- ^4 X5 ?; q6 T" s% c0 Y
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作法:% [: |+ m0 Y6 J0 X* {0 s4 z2 j
1.脆酥粉加适量的水调成糊状，再加入调味料调匀待用。" y" u- L9 F% T' W, w
2. 山药洗净后去皮，切成条状，全部放入脆酥粉糊中沾裹，然后撒上海苔粉。 ' ~$ @+ ~5 b" X- |1 S3. 接着放入燃烧的炸油里，用中火炸至表面呈金黄色即可。附上胡椒盐或番茄酱沾食。 3 x+ q. R$ @/ M d0 k2 l$ { 2 F" E4 x# n$ J5 BIngredients:5 d+ \# F2 A" j+ t# u2 c
fresh Chinese yam, crisp deep-frying powder, nori powder; H; c" H; j- B1 [) c
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Seasonings: # ]' {4 |% C B q A3 a$ @( qsalt, pepper, shiitake mushroom powder" W. ^$ O6 ]% G j' x- j
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1. Combine crisp deep-frying powder with suitable amount of water to make batter, then add all seasonings to taste.5 V: f% y4 ? M3 o: w) c& N
% p g0 I W8 e( U0 i& x9 o2. Rinse Chinese yam and peel, then cut into strips. Dip in batter and coat evenly with a layer of batter, then sprinkle the surface with - l, l# t* U+ E/ m+ w$ R2 t! K: b2 ?nori powder. : v. m* q. L! ^; {1 R & T" I0 T' d- d8 O4 b3. Deep-fry in smoking oil over medium heat until golden on surface. $ |2 q( R$ c8 [4 K4 {" g- w5 m8 p, [$ w% x6 a0 J9 K
Serve with pepper salt or ketchup as a dip.5 K0 W+ Y7 Q x1 }
發表於 2018-7-23 07:59:48
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