🔧 本帖最後由 xzi10 於 2012-5-9 21:17 編輯


1.Basic movement
2.Back walk 6 Step
3.Natural Top
4.Opening out to R and L
5.Spiral
6.Alemana
7.Hand to Hand (2X)
8.Underarm turn to L
9.Fan
10.Hockey Stick(ending in Open CPP)
11.Check from open CPP
12.Check from open PP
13.Check from open CPP
14.Spot Turn
15.Alemana from open Position L to L (Hand Hold)
16.Close Hip Twist
17.open Hip Twist
18.Hockey Stick