美國加州大學電視臺公開課：人體對癌症的自然防禦機制

http://v.163.com/movie/2010/5/P/0/M81E39NFB_M81LFG3P0.html

Tony:

Thank you for sharing this article.

Good article and presentation, I enjoy watching it.

6 profounding factors of Life styles, the ways of our livings, may cause the cancer:

1) Sugar (cancer cells love sugar)
2) Trans Fat, Omega 3 and Omega 6 balance
3) Chemincal expsourses
4) Sedentarity (little exercise)
5) Social support and relationship network also help
6) Sun explosures and Vitamin D

Indeed, we need to change the ways of our livings.....

迦勒 發表於 2014-4-6 09:41
Tony:

Thank you for sharing this article.

Albert, Thanks for your watching and giving a very good summary.

考拉熊 發表於 2014-4-6 12:27
Albert, Thanks for your watching and giving a very good summary.

Tony,

for many of us, presently are retired or semi-retired, the more hiking, every day for 10K steps, under the Sun is a good way to obtain Vietamin D, and phical exercises. Other than that, we need to watch what we eat, a health diet plan is a must, to surpress the growth of cancer cells....

Looks like 大魚大肉，to many of us, is not highly recommended.

好羨慕，好友們，能吃能喝， 身材又保持得好。。。實在不容易！

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