太极及技击（1）--Jesse Tsao

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1、Wu Tai Chi Taiji
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+ c4 f& ~+ M6 d5 R: R3 k7 ?' Z& `2、Tai Chi Form 24 Taiji

3、Tai Chi Taiji Application for Self-defense in Form 24

$ b3 J1 I" }. P/ e4、Tai Chi Taiji Warm-up 18 Forms
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" k1 r0 [! B: w0 F- p5、ai Chi Application for Self-defense Fight in Chen taiji 1
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) i& A! [$ ]! {6、Tai Chi Application for Self-defense fight in Chen taiji 2

- q/ [# B2 y/ K6 {8 s8 x7、Tai Chi Application in Traditional Yang Long Form 1
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8、Taiji On-Chair Tai Chi For Health
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