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[私房料理] 【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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發表於 2018-7-4 14:42:32 |只看該作者 |新文章置後

$ \0 O# z0 S% [9 L「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
. x& Y- j; Q) c" J, i0 y「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、
9 }4 e1 Z) y2 x5 y2 D( m「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。
- v, [. `3 w4 v: }; m; g因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,
" }2 C, J8 Z# B1 D( Q讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,
4 p5 |2 j. h. m9 w8 b自己動手做不僅大人吃得健康,孩子也吃得安心。
6 p4 T& E6 }. ?2 R2 h9 M
' ]0 k$ i" B, x. v7 P" p( ?! ], d今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,
0 H+ X0 `: l- e" p0 J- e8 R這一道輕食料理非常的好操作,材料也很好取得。0 T* ?( H2 b3 _6 L

* ^) S8 ^1 a" y, d3 {8 q- d4 h「起司素火腿酥皮捲」材料哪裡買?& g6 A2 \" n, y# p
1. 素火腿:素料店0 ~: U8 Q; l- q% K
2. 起司片和酥皮:烘焙店9 [8 a6 f5 ~% W
3. 俄力崗粉:超市; O) W  k# g% O& Z$ ]
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「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,6 g3 s' W% u" F  d
彷彿好像置身在英國享用英式下午茶呢。
) u: W, z+ Q; u, A小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,, ~8 E( C" y, x$ z1 [
素寶寶一樣可以吃到美味可口的輕食料理喔!% V: \8 n+ I  `5 x: S) W# X
如果大家喜歡這一道「起司素火腿酥皮捲」,
. L" O' b" g7 S
# i" z1 W8 s+ A- H% U$ d0 V8 M1 _& B9 E. H5 {+ n: N  U5 M
There are these voices of vegetarians .
( W$ d2 C. Z' _. ?& S* Z& m* _“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
1 }# j" M9 a" ~7 _( ^+ a
1 ~1 L! R3 t& }& L/ k+ G" H“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 1 b" s+ C; K: f4 P8 P
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.
# g2 @4 c6 U" B3 x2 s9 C& bLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, + m9 I+ T( k+ X' a9 M% g- M
satisfying and packed with fresh flavor.
2 v8 B( _! ~* d* C; t/ o1 LToday, I would like to share vegetable food light food baked with the oven. # r/ |1 p% |) n$ |
That is “Vegetarian ham and cheese puff pastry pinwheels”. - Z- s. b3 s2 r0 L; N. Q$ k! K* _
This light food is very simple to make and the material is also very easy to obtain.
4 r/ q6 q* @# B/ z  S+ V+ H& M$ `, _1 [* x5 t7 ~
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?+ S  T/ P/ h- B% D# k0 T# x

2 B6 `# o: }& v( K1 X8 H1. Vegetarian ham:Vegetarian store
) D0 v. W# C( M6 |- t" [2. Cheese and pastry:Baking shop
# D* }, @( o7 d1 F3. Basil leave:Supermarket
5 t4 l9 o8 Q  C6 p
  B, d9 ~, C4 s! o* l( L9 C“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea.
2 \6 ]0 `4 q$ g4 |You can serve with a cup of coffee or black tea. My son likes to eat
9 q; Z- D0 G3 J: [, M3 M“Vegetarian ham and cheese puff pastry pinwheels” very much. % t( t/ {" c& h" ^# x
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