3 e/ A2 a3 f. a A, g「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、0 N. y% q. h/ H/ s+ U; r' k. Z
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、) f- F5 u2 U" `
「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。 4 X- [2 ^9 s3 U( h9 \因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,5 t/ {4 G" G6 V+ h; \/ n
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理, + W' Y! p2 S* ]# ?0 O5 Y自己動手做不僅大人吃得健康,孩子也吃得安心。 % I) b( ~6 U& h. |$ i2 g, P1 u) T6 H0 d& P
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,1 F5 I1 b' t/ M/ H
這一道輕食料理非常的好操作,材料也很好取得。- [/ b3 F1 G; G# E
2 I2 m0 l. W1 ^* |
「起司素火腿酥皮捲」材料哪裡買? * }: h" s6 ^7 w) V# c1. 素火腿:素料店/ b7 H' }+ a7 _2 ]! m+ R d
2. 起司片和酥皮:烘焙店 ; ~6 a1 W2 Z7 L5 K3. 俄力崗粉:超市# l) U. {0 [! j. S. u5 u
$ w, ~7 r* Y) |+ n
「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,6 L/ ~5 L8 A# E8 ^8 S
彷彿好像置身在英國享用英式下午茶呢。 7 y, M- K: X% w1 R" f/ e- Y小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,% K" N$ A' ^& J( m% l$ v( P1 O
素寶寶一樣可以吃到美味可口的輕食料理喔!; K( c3 p9 X5 d' J, K, f
如果大家喜歡這一道「起司素火腿酥皮捲」, * s# ~& u7 w" d% ^. ?/ @% n! ~# z7 J5 d
" k: P! V2 t% ^2 M8 O+ fThere are these voices of vegetarians . ; T% d- P) _* X: S/ \
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” + b* C7 t" \2 s+ J# x' u" N- O& K4 W) V8 y# y# b
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” $ v4 q6 y1 F) ] D6 g1 Z; E
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.* E0 W, P, ?/ W; B3 [3 G
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 7 f' t( O, K% c1 ^
satisfying and packed with fresh flavor.6 M: }( L' b' r
Today, I would like to share vegetable food light food baked with the oven. ( J" b6 v- H1 L+ T3 ?That is “Vegetarian ham and cheese puff pastry pinwheels”. % I1 l, K7 s0 ~. \: \
This light food is very simple to make and the material is also very easy to obtain.$ F8 U9 v- ^$ X7 ~
; v' ~0 ?# L) Y/ x/ O) X0 SWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? + B m9 B9 k) N6 J# j7 m4 k $ a; q+ t2 j, n4 J- r1. Vegetarian ham:Vegetarian store + c* Z( T5 U8 K2. Cheese and pastry:Baking shop ! a" x6 D5 B. x' H8 p) R( w( p
3. Basil leave:Supermarket 7 Y: ^$ a# t6 E , r- B# P5 ^, s" |' h4 g“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 3 a3 f% G* v* b& u1 \/ eYou can serve with a cup of coffee or black tea. My son likes to eat ( I& P5 |' x$ M( M, k0 E3 h2 }“Vegetarian ham and cheese puff pastry pinwheels” very much. ( I' q" G- ~) f
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