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[私房料理] 【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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發表於 2018-7-4 14:42:32 |只看該作者 |新文章置後

& l( t6 S4 B8 h- t% _% b- |2 P8 N「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
/ t( u+ _7 u; K" W* n5 u  t「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、2 C0 H4 {, A; G* {8 e
「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。) y0 S2 k4 E* Y* ?( ~
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,
' M6 R0 @' U% k: f3 T讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,( t4 B  W: Z) [* L* c# O& f* u
自己動手做不僅大人吃得健康,孩子也吃得安心。$ j0 N1 N6 }/ l6 m# ?

2 B- U& U2 m/ z$ f) I今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,. J& n' P  {, z$ _  i
這一道輕食料理非常的好操作,材料也很好取得。& l. b1 f) w( ^' r& p

* r4 p* y/ u) C4 T5 p「起司素火腿酥皮捲」材料哪裡買?6 q( E$ f; X7 I, ^* t. H1 F2 @
1. 素火腿:素料店
( t0 H; B3 e; h; `' X5 V7 x5 W/ Q2. 起司片和酥皮:烘焙店& i% k  R$ C0 B- x" b! c* ?
3. 俄力崗粉:超市
5 ~1 |1 N( e' F5 T$ L" _! Y
, Z6 x+ Q6 K% r. {「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,
) c4 V! S$ E+ ?& o彷彿好像置身在英國享用英式下午茶呢。
$ I0 ]# E9 S/ b1 K" x: P小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,
# R" |. U0 e1 x' F2 [* M3 ^3 |) `/ ]素寶寶一樣可以吃到美味可口的輕食料理喔!* q/ B3 f0 m: R- R+ d
如果大家喜歡這一道「起司素火腿酥皮捲」,# ^; c+ m4 J" D! C7 }' Q% t
: x. R- {' Y! N

6 u( B( `# H9 \  I6 PThere are these voices of vegetarians . 5 w" a: N. z! T
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
. R- x3 y8 x: N& @! y7 ^7 |
# F5 E" o9 l0 j  d8 }“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 8 q. I) d2 \7 T: z0 D
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.0 y8 I& s  u- S) i
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, " D) o% c, `8 n* g  A' H7 W
satisfying and packed with fresh flavor.1 {4 j9 f4 ^# K) s* c! k
Today, I would like to share vegetable food light food baked with the oven.
3 K7 N2 r" c( P6 Q1 JThat is “Vegetarian ham and cheese puff pastry pinwheels”. ) `5 q0 K# \  Y/ k6 \. i4 Y
This light food is very simple to make and the material is also very easy to obtain.
, b) _0 O, B; t; \. ?. z
9 s2 R' w/ R- A: T$ Y3 q* c3 dWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?
# E* ^1 E3 s/ J. \2 z: P( Y: ~, @: X2 b# i) k
1. Vegetarian ham:Vegetarian store5 C% {5 X! S5 F! ^4 K- M+ h
2. Cheese and pastry:Baking shop
7 x4 O1 [' j; @" M$ l- n3. Basil leave:Supermarket3 j9 u6 y9 Q" `% B5 G8 k; \( B$ {
* ^3 s& f7 w5 g3 e. {
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. - E# j( e3 F) f. X: C
You can serve with a cup of coffee or black tea. My son likes to eat
7 `$ R! g- c7 {6 I* c! [% v: q  d“Vegetarian ham and cheese puff pastry pinwheels” very much. ( V' Z( M# S7 e- ~+ Z; p
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