. U9 w! V$ h, a7 c3 _4 [& H「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 - |! h0 D; K% V% \3 s( m「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 : T7 _& P. D9 B) O$ j「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。1 w# o" x% p6 l
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,; i; m' w6 H' W5 w% m2 r! m- \) D6 {
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理, ; D, L/ J* M- g2 Z: U5 E% @: ~自己動手做不僅大人吃得健康,孩子也吃得安心。 . N9 ?* A4 x8 Q* z& S- J0 { " v* w2 |0 m" P9 [$ F. L3 |今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,7 [ d8 z! M S$ N/ z
這一道輕食料理非常的好操作,材料也很好取得。1 G. O* _+ h R4 `
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「起司素火腿酥皮捲」材料哪裡買?8 {. _8 P7 D6 Z. s6 K8 y$ x
1. 素火腿:素料店 ) v; G* d s+ b/ m2 `2. 起司片和酥皮:烘焙店' j& t) y5 z- X5 g: R( r' R
3. 俄力崗粉:超市 ' s# v* l3 R; ]# V, _5 M/ ]7 G, l @' R% H
「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶, & X. O0 n' X; V; `/ t' _% z8 i) x彷彿好像置身在英國享用英式下午茶呢。4 Y: w0 z( K& [' b2 w9 b
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,8 A1 f! W2 K: q3 |! R, ~: O
素寶寶一樣可以吃到美味可口的輕食料理喔! ( [2 Q8 q. r; u+ S4 B如果大家喜歡這一道「起司素火腿酥皮捲」, ' x9 d! x) w# _8 V7 }2 r, | 9 }, O4 U' i7 S" C, F* F4 i" N ( L' ^% ?( i- F4 B' BThere are these voices of vegetarians . 4 C6 l8 K9 s7 u, t“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” : R9 m2 o7 D* p/ N5 a2 ^# f + T' ?$ a& c# r/ Y7 ?! R! a“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ; j+ w8 o d( x9 a% V7 Y3 G1 q
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. 8 `5 y6 F" j1 r7 ?( Y7 fLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 1 J( ]/ a2 w, v5 Qsatisfying and packed with fresh flavor. ; U, J/ H- e8 qToday, I would like to share vegetable food light food baked with the oven. : N) m0 M# A) ]5 v5 v2 f
That is “Vegetarian ham and cheese puff pastry pinwheels”. - P2 g. g+ n2 bThis light food is very simple to make and the material is also very easy to obtain.* |! l* I+ ~- K+ N" O9 U
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Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? / j* u7 V' y$ h! |3 e: C( c1 r0 E' {" k; O" K6 L& y
1. Vegetarian ham:Vegetarian store 4 f" X4 B- D/ n; P8 r i0 E2. Cheese and pastry:Baking shop % W3 y, u; i3 N! H1 B
3. Basil leave:Supermarket ( ]6 b2 L) n; l% b* N% N1 C7 L$ K$ j, K9 H( Q; }
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. * v) e1 }- ~7 H7 |You can serve with a cup of coffee or black tea. My son likes to eat ; l( g0 l0 v1 z' \' y e
“Vegetarian ham and cheese puff pastry pinwheels” very much. ]& P& W o6 h' D7 s) X
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