【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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9 F  p4 m( L6 l3 Z8 k「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。
% i. E4 t2 E; b! I- e! t$ F( o, w因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，
自己動手做不僅大人吃得健康，孩子也吃得安心。

) t) d# Y3 F6 {& G+ U2 k) J3 a/ Z今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，
( v3 [! I: @7 r( U這一道輕食料理非常的好操作，材料也很好取得。

「起司素火腿酥皮捲」材料哪裡買？
1. 素火腿：素料店
2. 起司片和酥皮：烘焙店
3. 俄力崗粉：超市
4 h& m4 P- Q$ e
9 q$ P* c( k$ O9 U* N; K, M; s「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，
$ S/ |+ l- _- \彷彿好像置身在英國享用英式下午茶呢。
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，
素寶寶一樣可以吃到美味可口的輕食料理喔！
2 Y4 h* Z/ r% A5 l9 z如果大家喜歡這一道「起司素火腿酥皮捲」，
; D4 s; r% l9 m

There are these voices of vegetarians .
1 ]' t/ O6 j! N4 `; r3 \" S“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
5 c1 H: i& K  f: G% P3 c
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.”
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
satisfying and packed with fresh flavor.
Today, I would like to share vegetable food light food baked with the oven.
* E: _9 ~1 r/ i9 y3 vThat is “Vegetarian ham and cheese puff pastry pinwheels”.
This light food is very simple to make and the material is also very easy to obtain.

Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?
! f: f- ]0 Z. [, }3 P
$ s& x! N! ?' @7 u5 j4 K7 z: i1. Vegetarian ham：Vegetarian store
4 }/ j/ y0 [: F( Y- n2. Cheese and pastry：Baking shop
3. Basil leave：Supermarket

“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea.
You can serve with a cup of coffee or black tea. My son likes to eat
“Vegetarian ham and cheese puff pastry pinwheels” very much.
If you like this recipe. You can share with your friends and also subscribe to this channel.