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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、8 v) {7 ^1 Q+ S9 Y' K6 F% V
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、% Z' `$ E$ P. ]: ?- J( Y1 L, `
「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。7 e6 V9 [: B( |& w) q
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,. ?8 P2 S1 B) Q. n, m7 n
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理, $ `5 f: {5 j/ ?4 ^! W自己動手做不僅大人吃得健康,孩子也吃得安心。/ e- N* I6 u7 H* l
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今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,7 S7 r, W( y+ r# K
這一道輕食料理非常的好操作,材料也很好取得。+ w; v9 {$ j, U# R7 B! e
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「起司素火腿酥皮捲」材料哪裡買?( y- ^- ?2 |+ P% w) r3 w: }
1. 素火腿:素料店 ; @, E0 f1 q# W2. 起司片和酥皮:烘焙店8 f( s) O, s5 m- L
3. 俄力崗粉:超市. A: Q C! o7 M
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「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,% I0 `) v, [, H% }5 \- a i' m& O
彷彿好像置身在英國享用英式下午茶呢。) `) p- h$ X5 S" K" K+ G- \
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心, ~4 ~5 Q$ J3 I/ ?, Y4 F素寶寶一樣可以吃到美味可口的輕食料理喔! ) e6 Q$ W! s1 L6 X& I" n如果大家喜歡這一道「起司素火腿酥皮捲」, * E9 x0 L- E" \) L" I7 T+ A# t9 T* } * j* O2 j$ X0 W2 U ' l3 D5 y- y; m2 bThere are these voices of vegetarians . 3 Z8 ~/ {" H! ?3 }
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” & m( C3 [% j6 f7 O5 h
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“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 9 J2 ?* e* ~4 V3 |( p4 ]: i3 g6 }
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.! C: [' H7 k, Q7 G
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, ) B" e8 q' [9 a! k3 psatisfying and packed with fresh flavor.2 {- f+ S1 e) l5 Y6 ^5 m5 R5 y( N
Today, I would like to share vegetable food light food baked with the oven. ' ]0 N( ]. o/ Q8 i. L7 H6 L0 c6 s/ RThat is “Vegetarian ham and cheese puff pastry pinwheels”. : c3 M* G* K4 c6 A; t% M% R5 ?This light food is very simple to make and the material is also very easy to obtain.6 S: p0 S% b2 i! R/ {4 I2 B
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Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?! [0 I1 o* M' x: R3 N( H
" @- B9 d2 z( @6 K2 f$ H- c$ x1. Vegetarian ham:Vegetarian store9 U+ }4 A; h/ X
2. Cheese and pastry:Baking shop ; r: P" h$ t+ {3. Basil leave:Supermarket) K" `- E8 v0 g! o$ `/ i$ E4 |; p
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ' N' y7 W$ t8 T, W1 E& D a& P GYou can serve with a cup of coffee or black tea. My son likes to eat 7 T" H' f( @$ S0 |“Vegetarian ham and cheese puff pastry pinwheels” very much. 8 z, O" h; G. y P7 Y
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