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[私房料理] 【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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發表於 2018-7-4 14:42:32 |只看該作者 |新文章置後
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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
  l6 O! P' w* B9 g5 a「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、4 P8 t5 ^1 `! e3 G  I; k7 H
「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。
9 g/ k( K$ i/ s$ t# ^, p因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,
6 w3 o# q0 i  V7 u讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,
* P# r9 J, ^1 O自己動手做不僅大人吃得健康,孩子也吃得安心。; w" q) h( c3 Z/ @- G4 H" V' [

, a$ H; f3 K6 T# X/ ~; |9 @; t+ l今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,, c( P3 F! T6 q) G
這一道輕食料理非常的好操作,材料也很好取得。7 M( f+ v! _) J$ b& x
2 ^! `! m) n1 L& c+ t1 d
「起司素火腿酥皮捲」材料哪裡買?
$ p7 y4 B  {- _$ v- [1. 素火腿:素料店
/ G' X+ ^9 E+ T4 ~2. 起司片和酥皮:烘焙店7 e' r) Y8 W7 L# B0 n8 `
3. 俄力崗粉:超市' ~9 L- V7 I; k9 u7 ^* B

/ }2 L$ p, `( K: J. `/ o5 _「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,% \, J: a9 \7 w; ]0 I+ o+ M
彷彿好像置身在英國享用英式下午茶呢。
" h3 h' {' |! E, Z* G小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,
) T5 _0 @: V% ~素寶寶一樣可以吃到美味可口的輕食料理喔!
, \1 [9 z7 T5 [4 m) W0 s如果大家喜歡這一道「起司素火腿酥皮捲」,1 F. V# Y8 T: T! q6 L& f

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$ O. M0 ]( i+ p8 t# g- N: {# e+ IThere are these voices of vegetarians . 3 }7 N( o+ u) d
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
6 x, P" v; K/ k9 i1 J) a7 E6 e! U, c  F3 W: f# q
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 6 f9 M0 c5 _1 P; ^( `( Y6 U  b
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.
' [9 I0 ~6 o+ a! b0 yLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
- S4 N% X. n5 M( ^0 p0 bsatisfying and packed with fresh flavor.
/ y; ?0 E; o( i; ]6 r( M2 X; f* lToday, I would like to share vegetable food light food baked with the oven. 9 \3 j& u( c6 V% v: m& }
That is “Vegetarian ham and cheese puff pastry pinwheels”. 1 s, b3 s9 i& C. f, D% r  ?
This light food is very simple to make and the material is also very easy to obtain.; t6 M  E/ d& H! l# {: i! p5 m* e: y" d

6 \! g. y( m0 e. H! n* GWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?8 @$ _3 m7 k1 \5 L) o! \6 B
6 u$ ~5 u* y  ~
1. Vegetarian ham:Vegetarian store
8 q3 o) j# I- q9 G8 e8 n7 r2. Cheese and pastry:Baking shop + K- k* P; S  V8 D, x8 h* ~4 M
3. Basil leave:Supermarket) U0 a3 o  T  B

+ D% \. h7 g% ^* P. [1 i( @“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. " n. V3 {+ R) {1 b+ v# q9 n
You can serve with a cup of coffee or black tea. My son likes to eat % f  ~2 K6 m9 b9 a8 U7 m
“Vegetarian ham and cheese puff pastry pinwheels” very much. ( j& T* x9 e* P
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