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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 7 Q0 P- t5 K8 e2 F2 M「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、5 v5 w2 W: d! U
「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。 6 {8 F+ t% @& j3 W% P因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,3 s6 g- H( {5 V) k6 e# [
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理, 4 M2 b# {) y; b9 y- O0 i3 {9 m自己動手做不僅大人吃得健康,孩子也吃得安心。 0 }8 o E( A& k6 q1 r. D" R! K' K) M) r8 l1 O, M
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,9 O9 Z1 h4 C* J7 Q+ S- p
這一道輕食料理非常的好操作,材料也很好取得。( y, L! ^: e* c8 ], @+ I
{9 L0 w+ ^2 {' R「起司素火腿酥皮捲」材料哪裡買?9 ~, K( K- |$ \9 W. m' Z
1. 素火腿:素料店9 {- g& N' A( g* c0 c
2. 起司片和酥皮:烘焙店 9 F- n3 N% Z9 {' Q7 O: ~3. 俄力崗粉:超市 7 L- r* `7 F( Q) y! t1 ^ ! G( y8 q$ W+ n+ Q; c- j# L「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,4 @, P) C% S" K& r) N' o0 T
彷彿好像置身在英國享用英式下午茶呢。* G! F4 @; z9 i- f
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,; b" t7 `4 h# f4 J: x Q; S
素寶寶一樣可以吃到美味可口的輕食料理喔!# e$ i9 f" q8 {
如果大家喜歡這一道「起司素火腿酥皮捲」, " U; E' E% P) O" O n " n) j, o0 B$ Q5 @6 X* s* y ] C/ V3 a0 U/ o9 G) F( C6 o, v% lThere are these voices of vegetarians . . i5 \% X6 R9 j6 k“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” - i2 a8 {. h s2 R
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“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 4 V( P* O0 C) X, W8 PTherefore, I will come to share with you vegetarian light food, dessert, snack and so on. 4 s' e% L0 @" _% ], _% ^Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, & g4 C: Y$ m$ _- nsatisfying and packed with fresh flavor. # m, `% G; y" D1 j j! V4 @' BToday, I would like to share vegetable food light food baked with the oven. 9 {9 Y- A; k" y) V6 |
That is “Vegetarian ham and cheese puff pastry pinwheels”. : l$ l2 v% A* ?3 y0 I
This light food is very simple to make and the material is also very easy to obtain.4 V/ N3 m$ A+ d3 X4 M7 I) M4 d' c5 b
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Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?/ F: f: b t0 W
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1. Vegetarian ham:Vegetarian store; |: _# D% n. e8 A- }
2. Cheese and pastry:Baking shop 8 O+ }) D- e& I' ?3. Basil leave:Supermarket9 ~+ }; _: `0 S- w" ~ n: ]. S
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 9 S0 ? A' W9 M, S4 _
You can serve with a cup of coffee or black tea. My son likes to eat ; M' M) a- R/ H“Vegetarian ham and cheese puff pastry pinwheels” very much. 2 G+ X- j* i" f- L
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