+ F& f. D7 @) d9 r+ N) V- K0 k「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、: A3 r* o. d1 x/ J0 |0 w
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 / y& l& N: u. O, G「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。' H2 f7 V" U& T2 ]0 |
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,! I# E' Z* V. R6 D) ]- b! O
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,+ |5 J9 P5 ?4 S$ V5 @' u
自己動手做不僅大人吃得健康,孩子也吃得安心。 / V1 P/ |$ w4 E. b( z. c5 _* c* ~: W; u
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」, $ E6 _* w" Z5 B3 ]+ q* r# ]這一道輕食料理非常的好操作,材料也很好取得。 : H' f3 ?& K1 A / d* q/ R7 v; Y# h8 b. k7 `「起司素火腿酥皮捲」材料哪裡買? # U% f/ E: q" ?- L+ ~7 g1. 素火腿:素料店 $ C- S7 ?2 V8 l2. 起司片和酥皮:烘焙店 * w0 K0 g8 p! q3 l a' B8 S+ I3 x: E3. 俄力崗粉:超市3 S" a& i9 D; z/ t3 @5 ^; P1 z: t
) A# o+ D% U8 Q「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶, . @' Q8 ^1 L- g% [3 m6 |8 E9 v& ^彷彿好像置身在英國享用英式下午茶呢。 9 ~8 J, O% t- Z. ^1 T" x! |小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,# v Y& c; V; [$ F- n
素寶寶一樣可以吃到美味可口的輕食料理喔! 5 t6 ^2 J6 O! I4 X0 }如果大家喜歡這一道「起司素火腿酥皮捲」,! T, R% U- S# n" ?" G4 Y
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There are these voices of vegetarians . 2 y U _. S D/ O. i
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” 2 i8 a& b' F0 y6 g% Q
2 H& X9 B. A# V) C4 S( D$ K9 k! h0 ~“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 9 v. X" k3 N% a4 r; n% cTherefore, I will come to share with you vegetarian light food, dessert, snack and so on.) k+ V G( R/ Z' L- i# t
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, ) N, k( p/ o' ]. C; @: w. h) u
satisfying and packed with fresh flavor." I5 z% d' Z R+ ~% L
Today, I would like to share vegetable food light food baked with the oven. 1 s' A6 ]' o# Z P, o" f/ ^0 w
That is “Vegetarian ham and cheese puff pastry pinwheels”. 4 ]& H# g- J5 O
This light food is very simple to make and the material is also very easy to obtain. }+ B: d3 i; X3 h2 P
+ ^* z' t7 z" S. O/ yWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? . M. G% l* ]6 c, u; T% C - v4 i2 v. G+ U* w3 ]1. Vegetarian ham:Vegetarian store7 q9 p7 E* `% }8 _& I& { R9 P3 |
2. Cheese and pastry:Baking shop ( {* q7 o$ k5 d1 F. P. P3. Basil leave:Supermarket ' ~4 |5 P, x) m$ } Z( Q" v 4 ^7 I& `: Z) A. \. B# U- I“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 2 n- C& z" ~: W8 X2 P4 _
You can serve with a cup of coffee or black tea. My son likes to eat . O) p3 P8 K/ ~4 Z9 I
“Vegetarian ham and cheese puff pastry pinwheels” very much. ; U1 Y) J4 ~, c$ ~/ t
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