【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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. ]& {" A6 c, @* [# L( R「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、
; o1 p4 W, I/ ~/ x) I「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。
1 g( o; x  T/ Q因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，
# T* O0 a: }6 G2 h+ ?& _讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，
自己動手做不僅大人吃得健康，孩子也吃得安心。

; |" T4 \6 K5 s- r$ y, m今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，
這一道輕食料理非常的好操作，材料也很好取得。

* b: W1 p$ W1 e) w6 N「起司素火腿酥皮捲」材料哪裡買？
1. 素火腿：素料店
2. 起司片和酥皮：烘焙店
3. 俄力崗粉：超市

「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，
彷彿好像置身在英國享用英式下午茶呢。
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，
$ O4 q3 L) t& t4 y* P$ C素寶寶一樣可以吃到美味可口的輕食料理喔！
2 k  P: v- i0 G4 h& u- P+ w如果大家喜歡這一道「起司素火腿酥皮捲」，
! n& x# c8 v0 Y5 t9 K
9 Z# n/ F" w6 m# V& S+ k8 a
There are these voices of vegetarians .
! n3 L) w: {* v2 [“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
1 Q7 p. ~6 d; v3 O8 N7 B/ }/ A% F/ c
$ a2 B$ A9 F; O2 }, Z) Z“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.”
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.
# y* z% R8 a: x  MLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
satisfying and packed with fresh flavor.
/ e% Q2 {5 V+ Y& A6 bToday, I would like to share vegetable food light food baked with the oven.
That is “Vegetarian ham and cheese puff pastry pinwheels”.
8 H) x/ p8 q1 V7 c  iThis light food is very simple to make and the material is also very easy to obtain.
9 j' q  D+ H' w5 A# A5 A3 L! Q9 x
4 v  I/ x4 t0 Q- T% D* ZWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?

1. Vegetarian ham：Vegetarian store
2. Cheese and pastry：Baking shop
+ ~. r& b$ C4 z+ [, ?8 A3. Basil leave：Supermarket

“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea.
You can serve with a cup of coffee or black tea. My son likes to eat
8 @1 m% I8 r* l6 k* Y“Vegetarian ham and cheese puff pastry pinwheels” very much.
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