# J2 ]) Q1 d. N, c/ v7 m! a「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 # L. d# V1 i: P. O n「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 6 J q) p) K) z+ ]「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。 6 X& w2 A. R5 E1 g8 e7 p& h( G; w因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理, 0 o" H& Z1 p5 D; u# q6 x U讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,% z7 l; n7 W# ?8 n/ c/ _3 k
自己動手做不僅大人吃得健康,孩子也吃得安心。& p* f9 i6 ?0 i m K
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今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」, : G# q2 F: j" U! R這一道輕食料理非常的好操作,材料也很好取得。: Y/ T4 w: M, q
6 y* y( ]6 z; A, }# T0 i: X3 E- \「起司素火腿酥皮捲」材料哪裡買?& i9 a( {( X% d$ f* g& S! }
1. 素火腿:素料店5 K0 p# P0 H: _. L$ u) h% z
2. 起司片和酥皮:烘焙店9 W( i5 w4 k O+ ^
3. 俄力崗粉:超市 . U+ L3 j; q8 f+ A9 h3 r' } ; C' U* x7 M, W* N. t. W0 u, _4 i7 J「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,3 j6 R' K! W" h0 G$ a: i
彷彿好像置身在英國享用英式下午茶呢。 ! J) x% [ ^. B9 @, j) ~小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,1 S: M* ]% c9 u; s! k: C0 {8 I
素寶寶一樣可以吃到美味可口的輕食料理喔! & [5 l# c: r2 Y: Q5 o: K如果大家喜歡這一道「起司素火腿酥皮捲」, ; f2 d# z8 m; O% P$ e2 @% p5 g @& g- k; ]
6 h) V/ |- ?3 Z( D/ L# oThere are these voices of vegetarians . 9 M5 h5 p( w! r4 t3 g9 R
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” $ ` S" _9 V9 ^7 |' J# m8 A# X' i" E; _8 q3 S; }8 ?: S
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” ) H8 G: `$ D* o6 {8 t- r, W" c6 c
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. : r' C9 |9 x$ l1 \8 n, XLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, & r1 `' M6 L/ G9 v, Z8 y! jsatisfying and packed with fresh flavor. . m1 ]7 f: M9 m& D, ]3 j7 E! @Today, I would like to share vegetable food light food baked with the oven. ! f, v4 S& b9 A$ FThat is “Vegetarian ham and cheese puff pastry pinwheels”. 9 Z* |+ x- r" v+ rThis light food is very simple to make and the material is also very easy to obtain. 6 n& k4 y6 ^# B+ x! O) D9 d9 t7 Y ) M4 m! t8 W3 a( F: w. jWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 3 x/ s6 I' V: V$ s # w- ~' `# Z, I7 j1. Vegetarian ham:Vegetarian store 5 h$ Z1 ^2 ~* U6 d% f8 B) N2. Cheese and pastry:Baking shop ! v0 b5 D z' J3 m4 E3. Basil leave:Supermarket / I+ p+ {) |1 \2 E' b3 C/ D # E/ N: J3 E+ ?! Z“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 1 r p" j+ \/ i/ {$ Y$ k& b7 {
You can serve with a cup of coffee or black tea. My son likes to eat 0 r N4 A0 u: S
“Vegetarian ham and cheese puff pastry pinwheels” very much. . H2 S1 W; t H- m! p' N
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