【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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: J- v. F2 Z" i  _; R/ F「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
+ {! T4 {7 _' d* q4 V$ B「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、
& w/ z' f6 x8 }" I  i5 \3 x7 x* _「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。
' c0 v' U" R  M因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，
5 Y/ Q; A  k$ G3 x自己動手做不僅大人吃得健康，孩子也吃得安心。

  s+ L9 x9 f6 m6 w. e. `6 v1 j% E今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，
, Y. F8 g+ }) D; r: g這一道輕食料理非常的好操作，材料也很好取得。

, X' q1 ]0 m. a# e5 X; D' c* ~$ _「起司素火腿酥皮捲」材料哪裡買？
( \/ F; p  k* |; I: I4 u1. 素火腿：素料店
2. 起司片和酥皮：烘焙店
3. 俄力崗粉：超市

' `" m7 p5 C9 h! }「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，
8 `0 V8 t5 A/ G: w3 V  a! @彷彿好像置身在英國享用英式下午茶呢。
9 D# E, `7 y) M. g" `; U小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，
8 b1 |; ~% M& |& `素寶寶一樣可以吃到美味可口的輕食料理喔！
5 _% }* |% \: X6 g. _* W! g$ ~: k如果大家喜歡這一道「起司素火腿酥皮捲」，
2 W% W3 C9 F. ?8 `
( I( Q7 L5 y/ o0 d5 ]
6 I4 R, z, G+ SThere are these voices of vegetarians .
% L( p. c, m4 S" f- G“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”

& s, s/ o- x& n“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.”
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
satisfying and packed with fresh flavor.
8 Y5 \+ Z: C  L: G4 _Today, I would like to share vegetable food light food baked with the oven.
3 r+ X0 t# H) MThat is “Vegetarian ham and cheese puff pastry pinwheels”.
; v4 r/ X; q" @This light food is very simple to make and the material is also very easy to obtain.
, E5 U+ k: W0 ^! l
1 D$ [0 [( C, e* ^; xWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?

1. Vegetarian ham：Vegetarian store
* ], g8 c9 q% u# U2. Cheese and pastry：Baking shop
3. Basil leave：Supermarket
  u  q6 H! l8 T# x& B& s$ a
6 S, `7 e* h1 R! w* y: y3 V( w“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea.
& K  U6 K4 }4 s0 X6 m1 e9 G* ZYou can serve with a cup of coffee or black tea. My son likes to eat
“Vegetarian ham and cheese puff pastry pinwheels” very much.
; \1 m2 {/ o( HIf you like this recipe. You can share with your friends and also subscribe to this channel.