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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 0 P/ |0 r% F3 O「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 ; j& l1 z& j: A4 M* @& J「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。+ u. N% A1 B+ g. p6 X! |8 f
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理, ( U" M; Y% b K0 n( ]3 h讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理, 9 l: l& `) {7 \; W自己動手做不僅大人吃得健康,孩子也吃得安心。 $ G9 t5 W' X0 K+ f* J3 z0 ?: i# X% X( V7 ?1 V
今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,: v7 ^8 |8 X- q
這一道輕食料理非常的好操作,材料也很好取得。1 {$ r9 b: f' Z2 M! H' l
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「起司素火腿酥皮捲」材料哪裡買? 1 o' D7 o% T% A y9 s1. 素火腿:素料店' n$ q `$ j, m* N- ]. R3 u
2. 起司片和酥皮:烘焙店) M9 W7 R/ {7 u9 m2 q4 Z# x
3. 俄力崗粉:超市 3 | O2 G) I; @1 T! L% w3 h/ F7 |( y/ o$ x t0 C$ o
「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,3 i$ R- t( v+ u
彷彿好像置身在英國享用英式下午茶呢。 & e& d* B' A1 A8 a+ o: r! t小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,1 J. s8 |9 z; \
素寶寶一樣可以吃到美味可口的輕食料理喔! N" b" r% P k$ Z如果大家喜歡這一道「起司素火腿酥皮捲」, o) w0 M9 _6 T 8 d% k1 }/ ^% H 9 l0 o5 W& J* k8 VThere are these voices of vegetarians . * v! h& p Q9 D* s* `) k6 |( c“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” , K2 J( E1 _# `$ n
1 u n" V( E/ c; n: R“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” $ t( c& t5 F: q6 \) C; U
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on. 8 K4 {' a7 R+ ] y' F3 HLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, - Q/ K* P3 R" |/ u* V- w3 Esatisfying and packed with fresh flavor.% K$ Y1 s7 V0 u1 G$ h
Today, I would like to share vegetable food light food baked with the oven. * q* _, p6 B2 [2 N/ X
That is “Vegetarian ham and cheese puff pastry pinwheels”. , m8 f. B' _7 K, v
This light food is very simple to make and the material is also very easy to obtain. : |1 o6 v/ X: l! o" T4 {( L5 S' s$ s5 F( @) }* U
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? ) }) \7 ?0 c h " r" V0 B5 [' Z, _; n; M1. Vegetarian ham:Vegetarian store ( R1 ~4 R! `, V4 t$ ]4 @" w2. Cheese and pastry:Baking shop 3 [ p }2 r. ~. t( i: h6 [
3. Basil leave:Supermarket ; d9 B( u3 o* |9 J , O' ?( m* S" V& e) P4 h, ]$ x“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. % u( [" |2 c5 {- I$ t1 ?" i2 |
You can serve with a cup of coffee or black tea. My son likes to eat - B- o5 ]7 x. n9 y" K$ M
“Vegetarian ham and cheese puff pastry pinwheels” very much. 5 r& v- t: x I! n! b' K' j
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