【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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; j' ~& ^: t- [( F「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
7 i% M' L9 h1 M. S「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，
. H' |2 v- S9 ^+ J- u) J% h, h讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，
自己動手做不僅大人吃得健康，孩子也吃得安心。

今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，
( r0 s  W0 T0 H4 F9 H& c8 _: ]這一道輕食料理非常的好操作，材料也很好取得。

2 B$ Q% I# ^9 g. V. G! n7 s# O0 X「起司素火腿酥皮捲」材料哪裡買？
. W, A' C+ h5 L* Q% Q: p1. 素火腿：素料店
2. 起司片和酥皮：烘焙店
3. 俄力崗粉：超市

5 d# T. a) w, T5 T. b$ C「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，
彷彿好像置身在英國享用英式下午茶呢。
0 s7 R& f) R9 K5 u! R1 g* ]! l% F小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，
# ~' B. m6 ^+ ^$ v素寶寶一樣可以吃到美味可口的輕食料理喔！
如果大家喜歡這一道「起司素火腿酥皮捲」，


There are these voices of vegetarians .
* z: y7 I6 d  n0 j0 ^8 P6 d) T“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
5 N5 ^* h- I  s* t( I
3 Q1 I0 T3 M  l# E4 x“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.”
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
+ b( Q( M3 N- Gsatisfying and packed with fresh flavor.
3 Z& q! l( k/ s: a6 dToday, I would like to share vegetable food light food baked with the oven.
That is “Vegetarian ham and cheese puff pastry pinwheels”.
  T& F' j* @1 e7 a7 Z# _6 {This light food is very simple to make and the material is also very easy to obtain.

Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?
% d# v8 T+ z3 d* B+ y# Z2 m
+ a) F3 ?% T* m1. Vegetarian ham：Vegetarian store
3 h- N8 k% K, W. m' w' P! ?+ H2. Cheese and pastry：Baking shop
3. Basil leave：Supermarket
+ K; @+ g8 K+ i) Q
1 ^. w3 E& A6 N- V- d0 F( K“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea.
You can serve with a cup of coffee or black tea. My son likes to eat
5 M0 L" I5 e6 x* w“Vegetarian ham and cheese puff pastry pinwheels” very much.
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