: d+ Z& X# r# M0 }6 \「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 , N8 a6 @) F+ L1 V; o3 B「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 6 m% a9 t$ P8 P/ H8 [/ v8 w「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。 0 x8 }6 x/ a+ f, s+ f# W因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理, ) A5 d" _9 m) O6 i9 [5 l, e: F讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,* {5 l) j/ Q" D1 R+ S# W
自己動手做不僅大人吃得健康,孩子也吃得安心。 - N; i4 H! C( L6 P! O ! o5 l% {6 T" h) T今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,+ X+ U* d: l$ f
這一道輕食料理非常的好操作,材料也很好取得。8 W8 S; e* v% i
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「起司素火腿酥皮捲」材料哪裡買?% W9 N$ m! ~/ ]8 @
1. 素火腿:素料店9 a7 |+ n& q: X; j0 W
2. 起司片和酥皮:烘焙店 6 W7 T8 `2 p! A# ]$ t" s3. 俄力崗粉:超市, V2 A- p* n3 J( ?) P% e( h% ^
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「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,* B% K1 @" _' o4 J
彷彿好像置身在英國享用英式下午茶呢。 0 Z$ m8 q4 a% O& u8 f. x' \' v小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心, 0 X- {( F% a! z% q7 q2 y! y素寶寶一樣可以吃到美味可口的輕食料理喔! v; w7 o( [! @" M. u* a/ O如果大家喜歡這一道「起司素火腿酥皮捲」, ' W5 f3 N6 i& I& @- y/ I * ^9 ~, P, i8 E 7 j8 {" z6 T. Y+ zThere are these voices of vegetarians . 8 S' u/ u2 z T' R8 r& P% z
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” ^/ }7 H- F7 [2 q \/ }3 {, N5 e8 W“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” : H; V. L) B$ y: u1 pTherefore, I will come to share with you vegetarian light food, dessert, snack and so on. : Z" ~5 K n* P% ~, x6 X* U, aLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, / R/ {/ i: a# Y) ?, C1 Vsatisfying and packed with fresh flavor./ [$ O0 V4 \: ^( _
Today, I would like to share vegetable food light food baked with the oven. " _' X8 ~6 T7 J9 O' o) d! _
That is “Vegetarian ham and cheese puff pastry pinwheels”. ) R9 P. W& }4 J/ cThis light food is very simple to make and the material is also very easy to obtain.; m; y# ~5 Q+ C
! u4 U. S( @0 r& A- o5 cWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? ; [( ]8 m# ^* S0 }! e6 ^ + m. v1 U* X# i0 e7 R5 q4 P1. Vegetarian ham:Vegetarian store + M0 n/ C1 m' r. o6 u7 u; S6 W' i2. Cheese and pastry:Baking shop $ E) \: f% v7 N) l j
3. Basil leave:Supermarket0 o# \8 a& P3 E0 V5 L
! u) z" i( { Q- V“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ( n; A$ z# s bYou can serve with a cup of coffee or black tea. My son likes to eat 9 f' F* `1 l1 @5 X“Vegetarian ham and cheese puff pastry pinwheels” very much. 1 c% C) l ]0 p
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