3 U. g' s- [+ f b+ Y- ]「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、! f. S/ d0 c! s. H% l1 s
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 " u; j" K. S7 b5 i& O「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。! o* M9 ~6 e$ n: c
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,6 N- }) j3 ] e- T
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理, 3 d0 w: i$ O, o. o自己動手做不僅大人吃得健康,孩子也吃得安心。, r2 y7 J4 o3 _/ B
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今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,0 ^' t: @) f |& A0 l7 |" H( V
這一道輕食料理非常的好操作,材料也很好取得。 ' e7 l* J0 n, I1 R1 h( a, v8 }/ m. O1 i# f
「起司素火腿酥皮捲」材料哪裡買? 2 q3 A1 b* A' g; L7 @5 G1. 素火腿:素料店4 z! X- ^6 @9 o& F- X7 I
2. 起司片和酥皮:烘焙店0 K m" ~ W. f1 k3 f% g. Q1 P' ^
3. 俄力崗粉:超市 3 E/ @+ t7 k! Z. S% a( w3 C$ l
「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,% e5 f d. O( x8 R$ Z+ }
彷彿好像置身在英國享用英式下午茶呢。( f9 x7 ^' v4 E6 i) D: K5 Q. G
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,7 k% j8 j. f( z% \
素寶寶一樣可以吃到美味可口的輕食料理喔! 2 _5 n0 E2 u9 e/ b' R6 s* @如果大家喜歡這一道「起司素火腿酥皮捲」,/ I2 t6 T! G; l3 x: d W( R0 R/ O& _2 s
1 R1 H# w: M4 I* z9 i+ |- W, j 9 B9 g/ _) l! ~& p4 N4 R& d0 v/ k! mThere are these voices of vegetarians . 5 P& D2 | m# u& i9 y9 f7 l“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” # D% u1 I ^/ \0 d" C6 w: ` 7 [5 _2 g5 R$ N- m7 h( G“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” , H( j; c. a% ^+ U @* yTherefore, I will come to share with you vegetarian light food, dessert, snack and so on.% b* H4 d0 b; Z& W( f, N. Q
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, ! h5 H- X: ~2 s
satisfying and packed with fresh flavor.4 D5 G, h7 h( [- b5 @4 O
Today, I would like to share vegetable food light food baked with the oven. 7 A& E/ Q# v' x& m0 RThat is “Vegetarian ham and cheese puff pastry pinwheels”. 1 t0 R9 o, G2 R( x+ H
This light food is very simple to make and the material is also very easy to obtain. ' p1 b( q. G9 P, N1 b' k+ w6 j" m$ {* i2 x0 [( h/ }$ o! I9 W
Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?6 h, X& m' Z6 B+ K- G3 ]8 C
1 a$ `. v3 n+ Y8 K. u+ u# Z! R1. Vegetarian ham:Vegetarian store# [, T, ]/ V) g: t
2. Cheese and pastry:Baking shop $ }' D/ p! E W: a4 \
3. Basil leave:Supermarket. p' s# F8 Q4 i4 {
# x9 [5 d% c4 m“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 3 K. @3 ~+ Y G5 d; v" l
You can serve with a cup of coffee or black tea. My son likes to eat ; x) e* \: q+ g
“Vegetarian ham and cheese puff pastry pinwheels” very much. ( H1 k: x* D3 J% k/ t" Z) `: nIf you like this recipe. You can share with your friends and also subscribe to this channel.