【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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5 }* B- f0 x5 k* X' g「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。
3 E; v4 U3 Q% o因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，
3 s  t6 R* F) R# h0 ~9 }% H自己動手做不僅大人吃得健康，孩子也吃得安心。

今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，
5 G: i5 n5 d. B! [0 [( w' H% r這一道輕食料理非常的好操作，材料也很好取得。
3 G0 p+ U- K9 p  m, t% r: T
「起司素火腿酥皮捲」材料哪裡買？
1. 素火腿：素料店
; f3 p8 ^7 L/ A: G6 b( |9 U) R2. 起司片和酥皮：烘焙店
3. 俄力崗粉：超市

「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，
- ?. ^  |/ P1 i3 ~彷彿好像置身在英國享用英式下午茶呢。
# c( P3 w# a& D8 i  @& _& k4 @2 g小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，
2 h  U: p- f# x$ J# [素寶寶一樣可以吃到美味可口的輕食料理喔！
: \( i- Y# @1 U6 |) }5 @( d% @1 r如果大家喜歡這一道「起司素火腿酥皮捲」，
- \. [' v# d- j# K$ I  B( L

There are these voices of vegetarians .
$ V* f- L: ~' M1 d  H“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
3 {  p; k" ~2 n& _* W
6 K8 x) \" [1 C0 B( r  ?5 M“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.”
( P) w6 U% C+ z. G$ y5 pTherefore, I will come to share with you vegetarian light food, dessert, snack and so on.
. n1 B) `) J7 z. c" [- WLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
# t* Q( B* j0 b1 ksatisfying and packed with fresh flavor.
; l) W" C$ g5 Z; _4 `Today, I would like to share vegetable food light food baked with the oven.
That is “Vegetarian ham and cheese puff pastry pinwheels”.
% Q: j4 V( M. |+ _1 r/ e: r; _- }This light food is very simple to make and the material is also very easy to obtain.
$ A7 T: d" Q% G5 k
! ^" Z3 b0 k+ h+ J0 Z, eWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?
+ _9 ~4 a, d* o$ ~
1. Vegetarian ham：Vegetarian store
2. Cheese and pastry：Baking shop
3. Basil leave：Supermarket

“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea.
1 b2 h: x0 |6 t% ~* oYou can serve with a cup of coffee or black tea. My son likes to eat
“Vegetarian ham and cheese puff pastry pinwheels” very much.
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