【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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: Q2 d+ m: A# r% ^8 J& m「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、
0 y5 t: e# e" t' U% v9 k3 J「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。
因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，
自己動手做不僅大人吃得健康，孩子也吃得安心。

$ A) @* ]4 x. R! E/ {, _; ]今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，
% {( ?6 ?/ c- C/ @: @這一道輕食料理非常的好操作，材料也很好取得。

「起司素火腿酥皮捲」材料哪裡買？
1 w8 N6 C- K+ [( c% j. U1. 素火腿：素料店
2. 起司片和酥皮：烘焙店
* l: i1 Z0 v, y! W3. 俄力崗粉：超市
% o& s& L# b  E5 _6 b. v
2 o/ a' c1 G. D, C「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，
+ R/ K/ H) n5 i0 W彷彿好像置身在英國享用英式下午茶呢。
/ Q' Z0 Z6 f. B小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，
素寶寶一樣可以吃到美味可口的輕食料理喔！
如果大家喜歡這一道「起司素火腿酥皮捲」，
6 J# z& u$ ]: Y* v

$ }# |" |6 ?# a2 Q/ y. x5 nThere are these voices of vegetarians .
7 F6 u/ n( U! g6 E% z9 R7 Z* a% K“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
" g3 |- c( \  x5 ]' o
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.”
5 j# ^* h+ A1 g. i4 |# L0 D; NTherefore, I will come to share with you vegetarian light food, dessert, snack and so on.
, X2 H( g" k( GLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
) |2 c& V( `+ `+ h. ysatisfying and packed with fresh flavor.
Today, I would like to share vegetable food light food baked with the oven.
: }! p0 c* I( i& S' ~* GThat is “Vegetarian ham and cheese puff pastry pinwheels”.
' {; m* G6 g% m) HThis light food is very simple to make and the material is also very easy to obtain.

Where to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?

) L% o, W! C% R. m- b, r6 s' P0 ^1. Vegetarian ham：Vegetarian store
' F! S& P/ C! Y; T. i2. Cheese and pastry：Baking shop
3. Basil leave：Supermarket
$ r. {/ p) X6 [8 F  m# E- C( s6 J- E
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea.
You can serve with a cup of coffee or black tea. My son likes to eat
$ |5 Q+ t6 G( K1 y4 L  G“Vegetarian ham and cheese puff pastry pinwheels” very much.
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