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「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 4 ~, \8 L" M9 [+ f4 ?$ c「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、- W% ~) Y4 _5 D( K# p6 a+ z
「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。 7 n* x$ K) A! f8 l3 e: R因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理， & k3 L& Y d( G8 Q讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理， Z3 `) E' x ], C' _! d
自己動手做不僅大人吃得健康，孩子也吃得安心。" V9 P/ N, t% _
, F) j b* v, I今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」， % X2 t+ p. c( J; U: o8 S這一道輕食料理非常的好操作，材料也很好取得。 4 s1 R8 N; a9 J Q* F. s a3 j. C: j6 \) [
「起司素火腿酥皮捲」材料哪裡買？ % _: J2 `: v, e" Y$ p6 P1. 素火腿：素料店6 s" j9 `0 w$ I6 x
2. 起司片和酥皮：烘焙店/ E. B) P: ~7 X0 p% J: z
3. 俄力崗粉：超市 . @$ t- k$ w- X& P1 d$ |3 p* e% L $ h" Y( {2 Z5 J4 R6 [5 S- Z: X「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶， 9 e/ `, ^* O( j+ Q0 Y( f4 Q! q彷彿好像置身在英國享用英式下午茶呢。 4 J, L7 t& z2 d) Y小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心， 7 Y) X% f' J9 }7 r* T6 ]; u素寶寶一樣可以吃到美味可口的輕食料理喔！ 3 o8 E* b, _3 E如果大家喜歡這一道「起司素火腿酥皮捲」， " X# h/ U. ]0 K" r# C) | ( {' ]( Q5 N- R( Z2 e 5 ~6 R0 b+ Y/ R" z: x s: t- GThere are these voices of vegetarians . 7 q7 v* g! S) H* G. ]
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” , ~6 i$ M) `. G
' ]3 ]7 S3 s3 b5 f1 o' }' D- }: [
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 3 n) q# w5 T: Q- G& X& u
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.6 ^: X. x7 Q! |% J) `5 ]& S2 z
Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, . g7 a! _8 R7 v! k q, c+ _* V4 y! Msatisfying and packed with fresh flavor.' |- z- N3 t5 r: J; O- q
Today, I would like to share vegetable food light food baked with the oven. - C' n- W$ @2 f' W8 @
That is “Vegetarian ham and cheese puff pastry pinwheels”. 4 o' Q/ q. h' d' M, [- m& B) f4 LThis light food is very simple to make and the material is also very easy to obtain. % H' k7 [ J' ]: ~3 S; n 0 y" T9 E- [1 z# b* WWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? . S1 {, D1 m; d! K# ]1 Q7 f. ~- i2 U: F3 v' H$ L+ A9 e
1. Vegetarian ham：Vegetarian store - i) c3 Q3 I' v+ V |2. Cheese and pastry：Baking shop * I b g: J+ ?9 O# k3. Basil leave：Supermarket , ]4 o0 z2 C7 @/ ~9 S2 |# I# C D/ y0 ?) P3 v% c1 H0 z: M
“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ' h! r/ N, V1 Z; h6 L( }You can serve with a cup of coffee or black tea. My son likes to eat ) K( M' W' |$ U# e/ }
“Vegetarian ham and cheese puff pastry pinwheels” very much. 7 t8 J' W2 r$ d# h1 N$ h
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發表於 2018-7-4 14:42:32
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