【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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2 p( W, O9 O; w; S, C# d# h「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、
" d# G1 l" K) j) t/ E「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、
  ]" L) w$ P8 X0 k5 h3 E「素食小朋友的點心該怎麼準備」，這些其實都是身為素食者的心聲及疑惑。
; x4 h0 X' v; ^, v/ m/ H因此，芭樂爸就要來和大家分享素食及蔬食的輕食料理，
2 ^8 u- w- V" s2 l' A8 o- V* m& D讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理，
自己動手做不僅大人吃得健康，孩子也吃得安心。

今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理－「起司素火腿酥皮捲」，
4 g. h  q5 C- |+ s, J8 y& E4 B7 |這一道輕食料理非常的好操作，材料也很好取得。

8 ^! V, f2 V9 w) s% x「起司素火腿酥皮捲」材料哪裡買？
1. 素火腿：素料店
8 E; \; K. K% a3 D; P6 i/ y2. 起司片和酥皮：烘焙店
3. 俄力崗粉：超市
  h1 m6 h- c+ U1 O% |
「起司素火腿酥皮捲」很適合下午茶享用，配一杯咖啡或紅茶，
' \" H: g2 M, _  f; h) V彷彿好像置身在英國享用英式下午茶呢。
小芭樂是素寶寶，他最喜歡吃爸爸做的素食點心，
素寶寶一樣可以吃到美味可口的輕食料理喔！
如果大家喜歡這一道「起司素火腿酥皮捲」，


There are these voices of vegetarians .
7 A) _, y, {& b9 H' [  W“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.”
# E9 O# L! Q* m% H0 x' t4 ^% V8 N
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.”
! n) Q4 S. r. W9 H% [3 o+ t6 XTherefore, I will come to share with you vegetarian light food, dessert, snack and so on.
& r. z  u2 Q( U  a: ~: n0 L8 TLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
% ~) q+ R5 R3 M* j1 K  _satisfying and packed with fresh flavor.
Today, I would like to share vegetable food light food baked with the oven.
1 d! S8 X2 r' I* UThat is “Vegetarian ham and cheese puff pastry pinwheels”.
& |1 E4 R; e, ]9 V* fThis light food is very simple to make and the material is also very easy to obtain.

$ v4 I. N% f* a0 jWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?
* b  R) ]# j2 p) F) f
1. Vegetarian ham：Vegetarian store
: [% z7 u9 \; t' K! d2. Cheese and pastry：Baking shop
; c. W* s4 G' I; D3. Basil leave：Supermarket

“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea.
You can serve with a cup of coffee or black tea. My son likes to eat
“Vegetarian ham and cheese puff pastry pinwheels” very much.
" M" U$ z5 b' ^9 OIf you like this recipe. You can share with your friends and also subscribe to this channel.