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[私房料理] 【素食第1道】親子烹飪素食蔬食「烘培起司火腿捲點心」

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發表於 2018-7-4 14:42:32 |只看該作者 |新文章置前

, l5 j3 Z+ D3 F6 h5 ^& h4 p" b「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、! E) [& j  Y6 `5 U% B( V5 |% [
「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、. \7 p7 r8 y* G) h+ N
「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。
' r0 G4 A3 L. f) U% k& P因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,5 N. N7 K& D3 J5 c; z, u; ]
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,
" C* W- i+ k, W3 N, J+ `9 q) C自己動手做不僅大人吃得健康,孩子也吃得安心。, A5 B+ R' F5 K6 L* l; n

% s0 A) C' L; L2 ^今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,
; h3 F/ H1 B9 Z/ W9 P8 P/ h# T1 p這一道輕食料理非常的好操作,材料也很好取得。
  r7 n# m6 ?! c0 [, {$ v$ s
* d' n; G+ ^8 C; [8 y2 b「起司素火腿酥皮捲」材料哪裡買?, o" G' n* p+ E) D) @
1. 素火腿:素料店
3 Y! ?6 c2 y' `" t. @6 c, c2. 起司片和酥皮:烘焙店8 k1 G5 G- B4 c, v/ V3 q' \# x
3. 俄力崗粉:超市4 x4 R6 p- E" y' v9 a+ m% ^
) M5 D) Y9 ^8 J, B' s
「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,0 ^3 z8 r' Z: N* l/ m
彷彿好像置身在英國享用英式下午茶呢。
4 ^9 P/ Z# X& Q. q/ t# _小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,3 @+ m0 C  ^  R! D$ ]
素寶寶一樣可以吃到美味可口的輕食料理喔!9 u( @$ ?, v: N
如果大家喜歡這一道「起司素火腿酥皮捲」,5 h5 A, \: G4 W

% k' B+ _5 m  _$ W- U
( X3 d5 a- ?2 F4 N0 f% ~9 D% XThere are these voices of vegetarians . % _, D! ]/ N/ B4 Z" o6 W8 H- W
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” * W  B% C) W- v( C. J
: N% @  l5 g1 Z( _
“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” 3 I' X0 c) Z, p5 r
Therefore, I will come to share with you vegetarian light food, dessert, snack and so on.
6 |6 I4 I) @' Y% [. D5 ?, M6 nLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy,
/ q& Z, B* c# B/ @5 Tsatisfying and packed with fresh flavor.) |$ F& V7 ]; L8 p1 l* S
Today, I would like to share vegetable food light food baked with the oven.
- ?) W/ Q" T/ u" s0 O) `That is “Vegetarian ham and cheese puff pastry pinwheels”.
7 O9 C( {) c: M6 V; F; bThis light food is very simple to make and the material is also very easy to obtain./ K3 P  o5 k" t4 {9 T$ n$ ?, d

& e. F& `8 ~4 x* D5 j% y! RWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?9 B; z) N# |0 Q* P: z

) v. _- _% ?% O5 R0 Y: d) b1. Vegetarian ham:Vegetarian store
& a4 \( ~9 J* q( l4 A" x+ c2. Cheese and pastry:Baking shop 6 c9 q7 g' A% b/ Z6 X
3. Basil leave:Supermarket0 R$ D' W; a  `4 L) Q1 x3 Y8 T

5 M6 }) X# O$ s) C“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. : b% z, C+ D8 o/ G7 g: v
You can serve with a cup of coffee or black tea. My son likes to eat 8 g/ w# ?  V- }2 h6 {! Q1 c# S  s
“Vegetarian ham and cheese puff pastry pinwheels” very much. , T% ~$ ]  A- `6 X2 a
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