7 L3 G2 O7 R& A% t2 p; s8 V q「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 J5 @2 D- L& m& ?, H8 A「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、 9 x% S2 w4 H( ?+ q* n' h# R: S0 E/ }「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。# N' ~+ d" ?: `" V E
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理, 6 C5 P/ v% l; w; ]. g+ Q0 o) c, I3 }讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理,! y z! J/ Z* R% }3 ]
自己動手做不僅大人吃得健康,孩子也吃得安心。 2 a, J6 Y1 Z! i* I M' u8 ~ 8 v( w1 r3 W7 c* x今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」, & O: M' w+ O1 c% |* ]這一道輕食料理非常的好操作,材料也很好取得。 0 a% m) I- C& e* d 4 y# [ t* m" K「起司素火腿酥皮捲」材料哪裡買? & a4 v4 D; s5 L7 H1. 素火腿:素料店3 J4 n+ o: D3 o+ A3 M9 p$ @/ i
2. 起司片和酥皮:烘焙店( Z9 H6 i9 t7 T" u
3. 俄力崗粉:超市& j' R! ?+ X) d2 j6 C$ g
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「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶,1 _& j3 o8 N. F# x T- ^# ]
彷彿好像置身在英國享用英式下午茶呢。8 U: d* L% R- c/ G/ V
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心,$ M* N8 I( a b/ a3 _9 H# ?
素寶寶一樣可以吃到美味可口的輕食料理喔! $ ^5 c8 L+ F0 H如果大家喜歡這一道「起司素火腿酥皮捲」,( }& p3 f+ L) y8 F" x1 B: F$ ?
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There are these voices of vegetarians . O, s! h' s! r“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” : v4 H3 H" ?5 [+ o, L # i8 k+ @' J# M/ d% W9 r" ~“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” $ k/ n/ B4 |1 F$ k7 o+ oTherefore, I will come to share with you vegetarian light food, dessert, snack and so on. + g' L9 S5 `1 n# }5 x- n! `Let you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, 1 S# y" Q' Y1 |1 g: d A( t3 \# T4 Rsatisfying and packed with fresh flavor.( L, {1 ?* {. b' Z n; d) a* g% w1 ]) y
Today, I would like to share vegetable food light food baked with the oven. $ Z& Q5 w- g# [
That is “Vegetarian ham and cheese puff pastry pinwheels”. 0 n* R$ E3 }# VThis light food is very simple to make and the material is also very easy to obtain.0 q6 @0 l6 V) Q) B$ }: T5 i3 n
; @2 H8 v0 F) v$ V: EWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”? 7 m9 e0 a1 i# H/ E' J0 N$ I1 A1 z3 ]
1. Vegetarian ham:Vegetarian store ! i- C( e6 Q9 Y3 d( k) ~" V1 v2. Cheese and pastry:Baking shop ; L n/ @4 q' a- n* @2 L5 e- u' E4 H3. Basil leave:Supermarket 9 ], s, t3 M' g, m6 _6 d; D , M$ [% @* R- S% L _“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. ' X+ x. z3 i7 S1 C8 Z
You can serve with a cup of coffee or black tea. My son likes to eat 4 z; y$ G$ F4 x) R5 C* U# \“Vegetarian ham and cheese puff pastry pinwheels” very much. . Z. ]8 Y4 I' ~7 j
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