- i! s& J5 g+ k- b「素食點心或是蔬食點心的食譜好少喔」、「材料好像很難取得」、 ! J J+ e+ r3 F「聽起來好像很難做」、「麵包店也很難找到素食或蔬食的鹹食點心」、5 Q$ f7 a8 s, s" X x5 o7 C5 t2 D5 J
「素食小朋友的點心該怎麼準備」,這些其實都是身為素食者的心聲及疑惑。- j s: j1 x+ B4 i5 K# C/ d: x& e3 t
因此,芭樂爸就要來和大家分享素食及蔬食的輕食料理,$ I4 K1 a" |/ R& [; r
讓大家輕鬆就可以做出好吃又簡單的素食及蔬食料理, , L; @2 Y- N/ L( E自己動手做不僅大人吃得健康,孩子也吃得安心。 , {- c( ~1 s: m' Y) P Q % H9 a+ N( W- O8 n今天芭樂爸要分享用烤箱烘焙的蔬食輕食料理-「起司素火腿酥皮捲」,6 ^1 t1 R8 S7 h) n
這一道輕食料理非常的好操作,材料也很好取得。( H p+ h: A) L. k W
& T O7 S- K' H" t+ d& ?「起司素火腿酥皮捲」材料哪裡買?6 E9 V9 G9 ]3 ?8 g; k
1. 素火腿:素料店% e) ]6 d4 h: u0 ~: ^! e
2. 起司片和酥皮:烘焙店 / |% c3 ^. O B2 u3. 俄力崗粉:超市# h3 X! `) \2 A$ n7 Q2 G" C
5 \- [, [1 ]& Y; g「起司素火腿酥皮捲」很適合下午茶享用,配一杯咖啡或紅茶, 7 T8 O, M; c) R W彷彿好像置身在英國享用英式下午茶呢。* w$ L. j+ r# P* I; i1 K; L& \6 `
小芭樂是素寶寶,他最喜歡吃爸爸做的素食點心, ) A1 v2 p; |! C+ j2 U素寶寶一樣可以吃到美味可口的輕食料理喔! ( d9 P* U& A: Y" ^7 m如果大家喜歡這一道「起司素火腿酥皮捲」,. o" U* e& J* J9 I6 }, ~5 V% j! e$ R
+ C3 W3 l9 a1 z# ]+ p# g' r( k ( ?$ w* E( l1 FThere are these voices of vegetarians . - _# |1 T$ o+ y4 O7 _0 n0 h4 K% l
“Veggie snack recipes are rare.” “Material seems to be difficult to obtain.” # i% W/ N/ M- k # P" w# e4 l* v+ S“It's hard to find vegetarian snacks in the bakery” “How to prepare a snack for vegetarian children.” . [% c! S" H, ?) R6 A- E+ DTherefore, I will come to share with you vegetarian light food, dessert, snack and so on. # |* v* s. D: w. x/ dLet you can easily make delicious and simple vegetarian dishes. Do-it-yourself can eat healthy, * T# r8 C9 R, g( i/ U y7 f0 tsatisfying and packed with fresh flavor. ' b) J4 _: [6 ~/ u! YToday, I would like to share vegetable food light food baked with the oven. + [% q; n/ t, J2 ]& Q$ m. p
That is “Vegetarian ham and cheese puff pastry pinwheels”. 1 t4 J& x! u' a. ]This light food is very simple to make and the material is also very easy to obtain.% D/ M' e' l7 J Q+ H
# {" O7 D5 j" ]9 uWhere to buy materials of “Vegetarian ham and cheese puff pastry pinwheels”?# x6 j% h4 r) a, I
* `$ i# ]) n0 ^) x- O0 F+ |+ E
1. Vegetarian ham:Vegetarian store ) P$ k; q! g V8 d* h# K$ v% `4 y2. Cheese and pastry:Baking shop N, b p7 x0 k; R0 |5 U y
3. Basil leave:Supermarket" W% _& p" ~9 @4 w; K7 h: [: E# W
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“Vegetarian ham and cheese puff pastry pinwheels” is ideal for afternoon tea. 5 d6 I) L' q3 N) D
You can serve with a cup of coffee or black tea. My son likes to eat 0 |. \9 ?% F( {. ~+ w$ J
“Vegetarian ham and cheese puff pastry pinwheels” very much. ; ?& s1 Y0 c0 |& o& W
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